Green Cleaning by Alisa & Cynthia Mayne
adults
Change starts from home and each chemical cleaning product that you leave on the supermarket shelf is an inspiring step towards a simple, clean, healthy, and happy home. Green Cleaning is your go-to guide for beating the big companies at their own game. Handy and simple home hints, tips, and recipes for cleaning anything the environmentally friendly, non-toxic way, whilst saving lots of money! Written as an easy-to-follow workbook that takes you from room to room. Perfect for people interested in environmentally friendly cleaning, saving money, DIY, and living a simpler life. Published by Wilkinson Publishing, RRP $19.99 Out 15th April.
Dear Mum, edited by Samuel Johnson If you could tell your mum anything, what would it be? An honest, moving, emotionally memorable collection of letters to their mothers from some of Australia’s most notable notables including Samuel Johnson, Amanda Keller, Vika and Linda Bull, Guy Pearce, Elizabeth Tan, Rebecca Gibney, Peter Helliar, Clare Wright, Hilde Hinton, Gillian O’Shaughnessy, Adam Spencer, Brooke Davis, Lawrence Mooney, Patti Newton, Shane Jacobson, Julie Koh, Susie Youssef, Lehmo, Favel Parrett, Matilda Brown and many more ... The perfect gift for the mum (or mum figure) in your life! Published by Hachette Australia. RRP $22.99
Hormone Repair Manual by Lara Briden The Hormone Repair Manual is a must-have guide to understanding and overcoming the symptoms of perimenopause and menopause. Naturopath Lara Briden has more than 20 years’ experience in women’s health. Her fresh approach aims to overturn the stigma of perimenopause and menopause and show women that many symptoms are temporary and manageable. Addressing common symptoms such as hot flushes, insomnia, mood changes, migraines, weight gain, low libido and heavy periods, Lara offers practical solutions of diet, lifestyle, nutritional supplements and tips for how to speak to your doctor about hormone therapy. Published by Macmillan Australia. RRP $34.99
I’m So Effing Tired by Dr Amy Shah Exhaustion doesn’t have to be your new normal. Are you feeling overwhelmed, overstressed, and overtired? If so, you’re not alone - and you don’t have to settle for feeling this way. Inspired by her personal wellness journey, Dr. Amy Shah has created this program so that you can regain your energy and reclaim your life. The key is tapping into the powerful energy trifecta: the complex, interconnected relationship between your gut, your immune system, and your hormones. Drawing on the latest science and her work helping thousands of clients, Dr. Shah explains how to transform your life Published by Hachette Australia. RRP $32.99
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