In Touch with Stowmarket - March 17 by steve@intouchnews.co.uk

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In Touch with Stowmarket

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Vol. 19 • Issue No. 2 • NOVEMBER 2013

FREE to STOWMARKET & STOWUPLAND 50p where sold Volume 22 • Issue No. 6RESIDENTS • MARCH 2017

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A WORD FROM THE EDITOR A friend in Ireland posted this picture on Facebook and I just had to share it with you. It was taken outside a small convenience store and bakery in Co Kerry, but the message is one we should all take note of. What makes this so effective is its simplicity. We could argue for days about globalism v localism but at the end of the day it’s people we need to think about and by supporting local business and shopping local we can all help make our local communities stronger now and into the future. When you choose to shop local or to use the services of local tradespeople you are investing in your community and helping to generate a vibrant local economy, and let’s face it people are generally happier and more willing to support local initiatives when they have a few quid in their pockets and are hopeful about the future. For once I’m going to let the picture do the talking! Happy shopping.

My colleagues and I wish to pay tribute to Eileen Cooper who sadly died in February. Eileen launched and edited In Touch with Stowmarket & Stowupland for many years and was well-known and loved by all. I’m sure many of you will remember her with great fondness. I met Eileen very briefly when we celebrated the 20th anniversary of In Touch with Stowmarket & Stowupland in 2014 as the queue of people wanting to speak to her was enormous. Eileen we thank you for starting it all and for setting the bar so high. I know you were proud of how your creation had grown and we shall continue to nourish it and to celebrate all things local as you set out to do.

Stowmarket In Touch with & Stowupland In Touch with Stowmarket & Stowupland is published by: Mansion House Publishing (UK) Ltd, 20 Wharfedale Road, Ipswich IP1 4JP 01473 400380

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STOWMARKET CARNIVAL 2017 Carnival needs a Queen, a Prince and two Princesses and to find them we have organised a whole day of fun to help us find the lucky people who will represent our town for the next year. It’s on Saturday, April 1 (no joke) starting at 2pm at the home of Stowmarket Carnival, Meadlands Recreation Club, Needham Road, Stowmarket IP14 2AL. So come down, have some fun and help us find a worthy Carnival Court for 2017! The first of this year’s amazing arena acts can now be announced. The Vikings are coming to Stowmarket and there’s going to be violence! But don’t worry folks, Blodorn Englar combat re-enactment group who depict a 9th-10th century mercenary band will be fighting full contact in the safety of our arena. Take a look at these amazing folks on their Facebook page (@blodornenglar). They practice every Sunday at Alder Carr Farm if you feel brave enough to have a go. Zarkeys & Evolution Darts have teamed up to bring a series of darts tournament fundraisers. For more details see our Facebook page or visit: www.stowmarketcarnival.org.uk

Sharon

Editor: Sharon Jenkins Email: sharon@intouchnews.co.uk

NEWS

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IN TOUCH WITH . . . • Hadleigh • East Bergholt, Dedham & Flatford • Needham Market, Creeting St Mary & Creeting St Peter • Capel St. Mary • Sproughton & Burstall • Claydon, Barham & Henley • Bramford, Somersham & Offton • Kesgrave & Rushmere St. Andrew • Martlesham Heath & Old Martlesham • Manningtree, Mistley, Lawford & Brantham • Woodbridge & Melton • Gt. & Lt. Blakenham, Baylham & Nettlestead • Westerfield, Witnesham & Tuddenham St. Martin • Copdock, Washbrook, Belstead, Bentley & Tattingstone • Ipswich East, Broke Hall, Ravenswood & Warren Heath • Shotley, Chelmondiston, Pin Mill, Holbrook, Woolverstone & Erwarton

IN TOUCH WITH . . .

APRIL DEADLINE 10 MARCH 2017

is the final date for both advertising & editorial copy

www.keepingintouchwith.com/stowmarket

Your 2017 Carnival still need lots of help and volunteers so please get in touch: info@stowmarketcarnival.org.uk / FB @stowmarketcarnival / Twitter @stowmarketcarn1 Massive thanks to the following for their support: Mansion House Publishing / In Touch with Stowmarket & Stowupland, Total Driving, Zarkeys, Evolution Darts and Claydon Skip Hire. See you next month and keep In Touch!

STOWMARKET TOWN CENTRE Wi-Fi LAUNCH Stowmarket town centre is set to become the first in Mid Suffolk with free Wi-Fi thanks to a new initiative launched by Stowmarket Town Council to support local businesses. The Wi-Fi zone is centred upon the Market Place and extends along Wilkes Way, the Buttermarket and Ipswich Street. Shoppers and visitors can log on to the system and have free and unlimited access to the internet while they are in the Wi-Fi zone. The ability to be able to check websites and social media, as well as the latest offers form local retailers, can be achieved without using smart phone data allowances – offering a convenient and cost effective service to local people. The project would not have been possible without the sponsorship provided by QD Stores, Style @ Stow and Baldwins. Welcoming the scheme, the mayor of Stowmarket, Councillor Barry Humphreys MBE (pictured here with Ashley Lewis from QD, Marion Palmer from Style @ Stow and Kevin Baldwin from Baldwins) said: “Free Wi-Fi will ensure people coming into the town will have access to information ‘on the go’ and that Stowmarket can compete in this rapidly growing digital economy. This is also a significant boost for our local businesses as this free connection will ensure that they can attract new business.” Stowmarket town centre offers a wide range of goods and services and the town council is keen to encourage local people to re-discover their local high street and support local businesses and employment. Next month we launch our 18th title, In Touch with Beyton, Drinkstone, Elmswell, Haughley, Hessett, Norton, Tostock & Woolpit. To advertise in this new edition contact the sales team on 01473 400380. All editorial enquiries to: sharon@intouchnews.co.uk

NEWS IT’S TIME TO CLEAN UP THIS TOWN!

MAMMA MIA SINGALONG IN AID OF HOSPICE Tickets are now on sale for a Mamma Mia sing-along at the Regal Theatre in aid of St Elizabeth Hospice. The local charity and the Regal are putting on a special sing-along showing of the popular musical film on Mother’s Day, Sunday, March 26 at 7pm.

Stowmarket Town Council wants to bring together people from across the town to clean up the litter that blights our streets, our alleyways and our verges. This litter pick coincides with The Great British Spring Clean-up weekend which aims to inspire 500,000 people to get outdoors, get active and help clear up the litter and rubbish that spoils the environment. The town council is calling on residents, community groups, charities, sports clubs, business, local authorities and many more to join and take part in the next town litter pick on Saturday, March 4. You’ll join an ever growing band of people who have had enough of other people’s litter, are willing to donate their time to help clear it up and want to see an end to littering. Councillor Lesley Mayes says: “Over the last 12 months I have organised a number of litter picks in Stowmarket and would like to urge residents to join us on this Great British Spring Clean-up.” Everyone is welcome. So, if you would like to join us in helping to keep Stowmarket tidy please meet us at Stowmarket Town Council offices at 10am on Saturday, March 4. Your help would be much appreciated. For further information please contact Stephanie Edmans: 01449 612060 / stephaniee@stowmarket.org

NEW BUSINESS IN THE MARKET PLACE

Megan Johnson, trainee fundraiser at the hospice, said: “Mamma Mia is the perfect feel-good film for your mum this Mother’s Day. You can join hundreds of fellow hospice supporters and Abba fans for an evening of singing and dancing. “Last year our Mamma Mia sing-along event proved to be highly popular and was a sell-out success, so we’re sure the tickets for this sing-along special will be gone in no time. Book early to make sure you don’t miss out!” As well as showing the film, there will be a drinks reception on arrival and a raffle with some fantastic prizes to raise extra funds for the hospice. All the money raised from the event will go to St Elizabeth Hospice to help provide care and support to local people and their families living with a progressive illness such as cancer, motor neurone disease and heart failure. Miss Johnson added: “We’re really grateful to the Regal for giving us the venue, putting on the film for us and for their support. We’re encouraging all the dancing queens out there to come along for a really great night out.” Tickets are £10 and can be booked online at: www.regalstowmarket. co.uk

Stowmarket has a rich history of being a market town where a lively market takes place in the town centre throughout the day every Thursday and Saturday and is growing week by week.

For any enquiries, please contact St Elizabeth Hospice: 01473 723600 / fundraising@stelizabethhospice.org.uk

The bustling Market Place adds vibrancy and diversity to the local economy and the town’s official ‘Market Town’ status is an enviable asset that we want to develop and build upon with the help of our market warden Jerry Humphreys.

PLEASE, DON’T FEEL THAT YOU’RE ALONE

Will from Wooster’s Bakery is a recent addition to our weekly street market. He voiced his enthusiasm of being part of a growing Market Place saying: “There’s nothing better than freshly made bread and seeing a gap in the Market Place it was a perfect opportunity to bring our products from our bakery in Bardwell to the community of Stowmarket.” Do you make beautiful craft products, sell nuts or spices, preserves, stationery, baked goods or have a new and unusual line? If so, Stowmarket Market could be the perfect place for you to sell your goods. For further information please contact Stephanie Edmans: 01449 612060 / stephaniee@stowmarket.org

We’ve all felt lonely at some point in life. For some, it’s a temporary feeling that we overcome, but for others it lingers and can seriously dent your confidence, as well as leave you feeling cut-off. If any readers are struggling with loneliness, we want to let you know that we are here. We’re a local membership organisation that’s made up of people from all walks of life and ages. We know all too well how many major life events, such as a relationship breakdown, bereavement, redundancy, retirement, declining health or being a carer can often lead to a sudden change in circumstances and prove difficult to adjust to. So please, don’t feel that you’re alone. We run regular inexpensive events in and around the Stowmarket area for people to come along and enjoy some great company. They’re nothing formal, just simple opportunities for local folk to come together, have a few laughs and, we hope, forge new friendships along the way. We’re a really friendly bunch and would love to welcome you to one of our get-togethers. We’re next meeting for a free open door event on March 15 at Red Gables, Ipswich Road, Stowmarket IP14 1BE when members and visitors will be entertained by Tyler-Kemp, a female musical duo. There will be a light buffet to follow. If you are interested and would like to attend contact me to book a place: 01206 330962 / david.randall@oddfellows.co.uk If you are unable to come but would like to find out what else we have coming up, please contact me. Yours in friendship, David Randall

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NEWS STOWMARKET TOWN COUNCIL SUPPORTS LOCAL ACTIVITY GROUP

TIDY TOWN TEAM TIDY UP Stowmarket Town Council’s Tidy Town Team once again hit the streets to target grot spots in the town and litter along the high street. The team comprised of town councillors, local residents and town council staff. Tess Bateman, one of the newest recruits to the team, has lived in the area for the majority of her life. Over recent years she has noticed more and more rubbish appearing on the streets of Stowmarket, mainly, in her opinion, due to more people eating on the go, not taking pride in their town and basically not caring about their environment. Tess stated that: “The litter detracts from town and puts people off from coming here.”

Shirley Woollard and Deputy Town Mayor Councillor Dave Muller Stowmarket Town Council places a high value on improving the town by working with local groups and organisations. In order to support the work of local groups, they run an annual grants scheme providing funding to charities, communities groups or clubs for a specific purpose that will benefit the town and its residents. A cheque for £350 was recently presented by Councillor Dave Muller, Deputy Town Mayor, to the activity group at Partridge Court. The group supports the residents of the residential home by arranging social activities including flower arranging, card making and quizzes. Grant funding from Stowmarket Town Council has enabled the group to purchase a projector and screen meaning that the group can show films and other entertainment to the residents. The residents have requested Some Mothers Do ‘Ave ‘Em and Andre Rieu. Councillor Dave Muller said: “Partridge Court Activity Group provide a valuable service for its residents. It was a privilege to be able to present the cheque to them and a delight to be able to meet the group members. I trust that they are able to enjoy watching many films on the projector and screen they purchased.” The window for applications opens in the summer and runs until October. For further information and an application pack visit: www.stowmarket.org For further information please contact Michelle Marshall: 01449 612060 / michellelm@stowmarket.org.

WOMEN’S WORLD DAY OF PRAYER International and interdenominational AM I BEING UNFAIR TO YOU? On Friday, March 3 more than 5,000 services will be held in the British Isles on this theme. The Christian women of the Philippines wrote the service and it has been translated into 1,000 different languages and dialects to be used across the world on Friday, March 3, starting at sunrise over the island of Samoa and continuing until sunset off the coast of American Samoa. In 2013, Typhoon Haiyan – named locally as Yolanda – struck the Philippine islands in the western Pacific Ocean. This is mentioned in the service, but you will also hear the stories of a girl, a mother and an older woman, recounting their situations and their hopes and fears. The service focusses on the Bible story of the workers in the vineyard: Matthew 20 v 1-16. There is a reflection on the artwork designed by Rowena ‘Apol’ Laxamana-Sta.Rosa. It is very thought-provoking and illustrates contrasting scenes. The Day of Prayer is not just for women and everyone is welcome to attend the service at Stowmarket URC at 10.30am on Friday, March 3. To find out more, please visit: www.wwdp.org.uk

In order to help combat this, Ms Bateman regularly litter picks the streets around her house and frequently collects more than four carrier bags of rubbish from the area. Ms Bateman thoroughly enjoyed her time with the Tidy Town Team and feels she made a real difference to the appearance of the town centre. She reckons if she had £1 for every cigarette butt she picked up, she would be rich! Councillor Lesley Mayes says: “It was great to have some new residents on the team. They all did a wonderful job and in total we collected more than 25 sacks of rubbish. The Tidy Town Team provides a valuable service to the town and makes an extremely positive impact on the environment.”

The Tidy Town Team is always looking for more volunteers who would like to make a difference to the town. There are litter picks planned for the following dates, all of which will start at the town council offices on Milton Road South at 10am: National Litter Pick Weekend – Saturday, March 4 (see page 4) Wednesday, April 12 Wednesday, June 14 Wednesday, August 2 Saturday, October 7 For further information please contact Stephanie Edmans: 01449 612060 / stephaniee@stowmarket.org

WEEK OF PRAYER FOR CHRISTIAN UNITY 2017 Churches Together in Stowmarket organised morning prayers, a pulpit exchange and a United Service for the Week of Prayer using the Crossing Barriers material produced by churches in Germany. The United Reformed Church who hosted the event welcomed an average of 35 at the morning sessions (seven in all) led by representatives from a variety of different denominations. Well over 100 attended the evening service, using the prepared worship material to build a wall representing the barriers we all face, which was later reconstructed in the shape of a cross showing our unity in Jesus Christ. Towards the end of the service candles were lit signifying willingness to effect reconciliation in united witness. The Rev Chris Wood said: “From feedback received so far, each occasion was very much appreciated and we have certainly valued the material available.”

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Group Managing Director Marcus McGee believes that Which? have endorsed Cloudy2Clear’s long standing company policy of delivering the highest standards possible at all times. ‘Our service is simple. If your double glazing has misted up we can replace the glass at a fraction of the cost of a new window, in any type of frame, and with a new 25 year guarantee. But it’s not just about saving people money, although that obviously helps. Whilst a number

of tradespeople perhaps don’t focus on customer care as much as they should do, we make sure we turn up when we say we will, do the job the customer requires and leave their house as clean as a whistle. Locally Cloudy2Clear service the Ipswich, Woodbridge, Manningtree, Hadleigh, Stowmarket & surrounding areas and manager Andy Kerridge agrees that this approach is a major factor in his success. ‘The truth is that it’s not just the personal satisfaction that I get from doing

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NEWS STOWMARKET WARDS – MARCH 2017 Parking for Disabled People The disabled parking bay in Crowe Street is for Blue Badge holders only. The road markings may be a bit faded, but the sign post is still there (now turned to face the road as it should be). Therefore, there is little reason for the able bodied among us not to abide by the notice and so help those for whom the space is intended. This is to the core of good citizenship, but we continue to get complaints (which we have verified with photos of the offending vehicles). So, could we please ask that the Blue Badge scheme is honoured by everyone? It’s not much to ask and it would be a big help to those who really need that space to make use of the town centre which has ample parking all around it. Stowmarket Litter Pick Stowmarket Town Council’s Tidy Town Team once again hit the streets last month to target grot spots in the town and litter along the High Street. The team included local residents together with town councillors and council staff. See page 6 for a full account of the day and for future dates. All Together: Better, Simpler, Effective Over the past year the Conservative administration of Mid Suffolk District Council has taken bold, positive decisions, including taking the opportunity to co-locate our headquarters and back-office operations with our local authority and public sector partners in Endeavour House in Ipswich. There are many advantages to this re-location. These include giving staff the tools and resources needed to work in flexible ways, be that from the office, home or via mobile. This will ensure that our ever-reducing resources are focussed on those who need them most. There are also distinct advantages in our being at the heart of a growing single public sector estate; our staff can work more closely with county council colleagues, the NHS and other public sector bodies. Since that decision in September 2016, we have been working hard on delivering a clear set of priorities that address the greatest concern to the residents of the district. That is, how will the public access council services and do business with the council in this new set up.

It is vital, and an absolute priority of your Conservative council, that we cater effectively for those instances when residents, often those in greatest need of our assistance, need help or advice through an unplanned visit to an office. It has always been our commitment to provide a face-to-face ‘Customer Access Point’ in Stowmarket. To this end we expect to soon conclude negotiations to secure a suitable property. This will mean that residents of Stowmarket and the wider districts will be able to speak to council staff directly in that office, or by telephone, or by using digital technologies such as via video-conferencing facilities which will allow people to have a virtual face-to-face conversation without being in the same building. We are also equally committed to supporting and enabling those who are able, or prefer to ‘self-serve’ by accessing our services online just like they do with their day to day banking and shopping. Your Conservative council is expanding opportunities to interact with it online by making our website better, simpler, more effective and easier to use: www.midsuffolk.gov.uk We are acutely aware of the challenges faced by some residents in accessing reliable broadband services so have designed our new website to work on lower bandwidths and on mobile devices, such as phones and tablets. We continue to work with our district and county council colleagues and local MPs to get the broadband service we need. Reliable broadband is vital to the future success of our whole region, and must be delivered swiftly. We are still keen to hear of ways in which our new website might be improved and would encourage everyone to visit it regularly. For when the website is not the most effective tool, we have invested significantly in upgrading our telephone systems. Very shortly one single number will be published for all council enquiries, streamlining our call handling service to ensure that all of our services are better for residents, simpler for staff to deliver and more cost-effective for tax-payers. Paul Ekpenyong, on behalf of the Conservative & Independent Councillors for Stowmarket Wards

CHERNOBYL CHILDREN’S LIFELINE Saturday, March 25 is our Easter Chocolate Bingo (see page 22 for more details). This event sold out in 2016 so get your tickets early! A hot meal is provided in the interval followed by scrummy deserts. There will also be a free competition and a magnificent raffle with more than 30 prizes, all Easter and chocolate themed. If you want a really good family night out where children are welcome, a full bar is available and you get fed as well, all for only £6 (half price for under 10s), tickets are now available from the Charity Shop on Coddenham Road, Needham Market, from Stowmarket Tourist Information or 01449 760343 / 07974 424374. Can you help us to help our children? As many of you may know, the children arrive with only the clothes they are wearing. We are busy collecting ‘nearly new’ items which we give to the children on arrival. They take clothes not only for themselves but also for siblings at home. If you have any clothing suitable for ages six to 13 that you would like to donate we would be extremely grateful. Donations can be left at the charity shop or collected by calling the numbers above. Having brought a second group at Christmas our finances have been hit even harder with the news that the children’s visas are to increase

sharply due to the dollar exchange rate as they have to be paid for in dollars. Last year the price increased to €85 per passenger, this year it will be €110.80 so we are going to have to watch our budget even more carefully this year. Something that would be of great help to us is supermarket vouchers as we provide all lunches and refreshments for the children when they are with us during the day. Also, the school have now ‘adopted’ an official school uniform which we have been sourcing from Asda so Asda vouchers could be used towards getting some of the uniform to keep with the same style as already supplied. If you are interested in finding out more about the charity in general, or maybe you would like to help in our charity shop, please do get in touch. Thank you to everyone for your support as always. Link Chair Elizabeth Parker 01449 760343 / enquiries@ccllmidsuffolk.org.uk www.ccllmidsuffolk.org.uk www.facebook.com/ccllmidsuffolk

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ALLERGY THERAPIST at StowHealth (Violet Hill) Testing for food, environmental and chemical sensitivities – as well as vitamin and mineral deficiences which can cause unpleasant symptoms and illnesses.

For an appointment contact Helen Parsons Dip Allergy Therapy, Food Studies Cert.Ed, B.I.A.E.T.

Tel: 01531 670746 Are you in pain? Chiropractic may help with many problems including lower back pain, neck pain and related headaches as well as arm and leg pain.

STOWMARKET CHIROPRACTIC HEALTH CLINIC

Needham Market Opticians Gail Gordon-Brown, BSc FCOptom We will make your visit an enjoyable one.

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PERSONAL ADVICE, HEALTH & BEAUTY

SPRINGING BACK FROM PAIN As we move toward spring, many of us may have long forgotten our New Year’s resolutions, made against a backdrop of tinsel and fading Christmas tree lights back in December. How many of us look back each year and lament another goal that we have let slide by amidst the grind of every-day life? Don’t worry, you are certainly not alone. This is a common phenomenon that occurs across many different aspects of our lives; from the work-place promotion, to completion of the marathon, to more health related concepts such as weight loss or pain reduction. While we set out with the best of intentions, unrealistic goal setting often leads to unachievable targets, early disappointment and loss of motivation. There is no better example of this than that experienced by some people with chronic pain. Most of us have had the unpleasant experience of pain at some time in our lives, but thankfully it is usually short lasting and we are able to get on with our lives. For some however, the pain becomes chronic and endures for weeks, months or even years, seemingly with no end in sight. This can be very demoralising for the person in pain, who is likely to have encountered several doctors, hospitals, long lists of medications and even surgery in the hope that they can be ‘cured’. For such people, the pain they feel can often affect their mood, leading to feelings of anxiety, depression or even failure. As the pain persists, many people start to avoid certain activities and in extreme cases they stop interacting with others through fear of their pain arising at an awkward time. This can be a very lonely place to be. Recent research has shown that the brains of people in chronic pain react differently to sensory stimulation than the brains of individuals free from pain. Our nervous system is incredibly complex, with hundreds of billions of connections all communicating their individual messages, the summation of which, gives rise to our every-day experiences. In chronic pain, some of these connections can be altered, leading to a diminished ability to discriminate between certain senses and perhaps more importantly, a reduction in the pain threshold, causing every-day sensations such as light touch or the sensation of a warm bath to become painful. While this all sounds very depressing, there is some good news! The human nervous system is incredibly adaptable and through a process called neural plasticity these changes can often be reversed. Appropriate goal setting plays a hugely important part in the process. Through treatments such as graded motor imagery, cognitive therapy and through sensory re-education, a physiotherapist skilled in the treatment of chronic pain is able to take the patient through a specific step-wise programme aimed at a return to a fully functional and rewarding life. Science is telling us to change the way we think about chronic pain. Perhaps this is the first step in the recovery process. Alex Elmon BSc (Hons) MCSP HCPC ACPIN Physiotherapist, PhysioFixx Physiotherapy Clinic

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OUT & ABOUT REPORT FROM KEITH WELHAM, FEBRUARY 2017 District Councillor for Stowupland and Creeting St Peter It will surprise nobody to hear that the move to Endeavour House has been put back to September. I am optimistic that the Public Access Point in Stowmarket will be open well before then. It is expected to be at 54 Ipswich Street, the present home of the Realise Futures Learning Centre. There is parking for cycles and blue badge holders very close by and bus stops and public car parks are reasonably convenient. You may have read that parking enforcement is to be handed over from the police to district councils. From April 2019 enforcement will be managed from three offices – East Suffolk, West Suffolk and Ipswich. Mid Suffolk will be covered from one of these three. The administration have published their budget for 2017/18. This will require an increase in Council Tax of 5p per week for a Band D property, more for Band E and above and less for Bands A, B and C. Council house rents will reduce by 1%, as required by government legislation; the average rent reduction will be 84p per week. Garage rents will go up by 74p per week and sheltered housing service charges will go up by a maximum of £4 per week. Spending on capital projects will be cut by £1.5million in 2017/18 and for the following four years. For many years the council has failed to meet its capital spending targets and there have been large underspends of revenue expenditure. As an example, the large underspend on housing adaptions to assist disabled residents has been blamed on the shortage of occupational therapists to undertake checks and plan housing adaptions. We must find a way to speed up this work. Green Party Councillors have prepared an alternative budget; a key theme of the budget is to regenerate and enhance Stowmarket, making

Friday, March 3, 10am-noon: Coffee Morning Networking at Needham Market Community Centre

For further details and to book please visit: www.stowmarketchamber.co.uk

Let’s Walk A programme of walks around the Stowmarket area is being developed to encourage walking in the town and surrounding villages. I have suggested a route around part of Stowupland and walks are planned for April 4, 12 and 25. Make a note of these dates and hear about the history of the village. Councillor Jennings will accompany the walkers to give information, especially historical facts, at points along the route. A leaflet will also be produced to encourage people to come to the village and, perhaps, enjoy refreshments at the start or finish of their walk. Keith Welham 01449 673185 / keith.welham@midsuffolk.gov.uk

The 43rd annual Easter Art Exhibition and Sale is once again being held at Needham Market Community Centre over the Easter Weekend, April 13-17.

Regular networking opportunities for March 2017

We are also pushing for the council to build new homes and to work with landowners, developers and builders to unlock land that has planning permission but is not coming forward. Currently there are permissions for 2,300 homes granted but they are not being built. Housing completions are way below the numbers needed and there is a desperate shortage of affordable housing and private rental homes. £2million could be used to get homes built; besides the obvious benefit to residents who need to be able to upsize, downsize or buy or rent their first home, New Homes Bonus and Council Tax income from the new homes would show a return on the investment and improve the Council’s financial position.

CALLING ALL LOCAL ARTISTS

STOWMARKET AND DISTRICT CHAMBER OF COMMERCE

Friday, March 17, 6.45am: Networking Breakfast at The Mix, 127 Ipswich Street, Stowmarket

the town an inspiring place for residents, visitors and businesses. We would like to see an introduction of 30 minutes free parking in town car parks and free parking one day a week after 3pm. A local history sculpture trail, with sponsorship from local businesses, will encourage visitors in the same way as Pigs Gone Wild in Ipswich during 2016. These initiatives should bring more money into shops and businesses in Stowmarket.

Enquiries from local artists are welcome so if you have been thinking about showing some of your work and looking for a place to do so, this is the place. Last year more than 1,000 people visited us. For full details contact: nmccartexhibition@btinternet.com David Long, organiser for Needham Market Community Council

Dad always brought her roses, today was no different It’s the little things that make a funeral special Here for you every hour of every day Meredith Greengrass 9 Marriotts Walk, Stowmarket

01449 612765

for your local funeral director www.eastofengland.coop/funerals

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OUT & ABOUT MUSIC RECITAL

STOWMARKET ARTISAN MARKET

Piano and cello duets plus piano solos Saturday, March 11 at 2.30pm Stowmarket United Reformed Church Ipswich Street, Stowmarket IP14 1AD Free admission; donations to St Elizabeth Hospice

1st MID SUFFOLK (STOWMARKET) BOY’S BRIGADE AND GIRLS ASSOCIATION CELEBRATING 125 YEARS Please join us as we celebrate 125 years with an anniversary fete on Pike’s Meadow on Saturday, May 13, 1-5pm. All welcome. We’d especially love the ‘Old Boys’ to come along and share memories over a cuppa. There will be fun games and arena acts and the hall will be open for visitors with artefacts we have collected over the years on display. For more information contact: 01449 736185 / bb1stmidsuffolk@yahoo.co.uk We look forward to seeing you at our family fun afternoon.

STOWMARKET TRAIN & MODEL COLLECTORS’ FAIR It’s full speed ahead for Stowmarket Railway Club’s Train & Model Collectors’ Fair on Sunday, March 5 at Needham Market Community Centre from 10.30am-3pm. Collectors, modellers and all members of the family will enjoy opportunities to buy, sell or swap new and old model railways, diecast cars, buses and lorries, plus toys, railway and transport books and photographs. About 40 tables are expected so there will be lots to look at.

After a successful 2016 season we will be restarting the markets on the first Saturday of the month (April to December). Our first market will be on Saturday, April 1. The ethos of the market is for local craftspeople to display and sell their own hand-crafted goods. Admission is free and our open hours are 10am until 1.30pm. Last year we had an eclectic mix of stalls including book art, cakes, mosaics, decoupage, cake stands, crochet, cards, photography, art, jewellery, honey, candles, jams and pickles, crafts, clocks, wood craft, knitted toys and a vast range of textiles. The market has allowed new stallholders to establish themselves and enabled existing crafters access to a regular marketplace at low cost. The Scout Centre, located in Milton Road North (near the library), is a recently refurbished building with free parking for stallholders and disabled parking nearby. It’s a popular venue for friends to meet up, chat and have refreshments on Saturday mornings. The Scout fundraising committee will continue to provide coffee/tea and cake for £1 and coffee/tea and bacon butties for £2. The 2017 season promises to a successful year with a good mix of artisans/crafters already signed up including a book signing in May. Check out our Facebook page (Stowmarket Artisan Market) or contact Sue Delf for further details: 01449 613224 / sue@delf.freeserve.co.uk

SIMPLY BRASS SUPPORTED BY LOCAL BRASS BAND ASSOCIATION

In addition there will be demonstrations of modelling techniques, plus working model railway layouts, and the club’s Thomas the Tank Engine layout which youngsters can operate under expert supervision. There is good wheelchair access and free parking. Refreshments will be on sale. Admission is £1.50 for adults, with accompanied children free. For further details call 01449 672698 or visit: www.stowrailclub.org.uk

LIONS CLUB OF STOWMARKET AND DISTRICT 2017 ART SHOW & SALE Saturday 4 and Sunday 5 March At The John Peel Centre for Creative Arts, Stowmarket Admission £1 / under 16s accompanied by an adult free Opening times: Saturday 10am-5pm / Sunday 10am-2pm A cheese and wine preview at 7.30pm on March 3 is also available at a cost of £5 which includes the first drink (wine or a soft drink). Entry is by ticket. Tickets can be purchased from Stowmarket Lions Club by ringing 08458 335114. Thank you to our show sponsor: Purbeck and Co, residential estate agents and valuers

Following a busy Christmas, the members of Simply Brass are working hard to prepare a new set of music for the summer season. We’ve already started receiving bookings so please contact us soon if you’d like us to appear at your summer event. We were lucky to receive some more fantastic support in February. Having heard about us and the work we’re doing with young people in and around Stowmarket, the East Anglian Brass Band Association have generously donated an EB bass and a trombone, boosting the lower end of the band. As you can see we’ve already put the bass into action and here’s Alana having an introductory session from Freddie, our resident EB bass player. Huge thanks to the EABBA. If you’d like to contact us, either to book us or join, you will find us on Facebook or at: www.simplybrassstowmarket.org.uk

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100

off

Voucher

When you take out a pre-paid funeral plan with us.

I’ve always imagined they’ll let fireworks off to say goodbye

Terms and conditions: Valid for the purchase of East of England Co-op funeral plans taken out before 30/6/2017. Only one voucher can be redeemed per transaction and cannot be used retrospectively or in conjunction with any other discount or voucher. No cash alternative is available. This voucher is non-transferable. This voucher can be redeemed at any East of England Co-op funeral branch or by calling the Funeral plan advice line on 0800 0744361. Cannot be used for any other purchases.

A pre-paid funeral plan with us can mean your loved ones aren’t left with the financial burden, or second guessing your wishes

It’s the little things that count visit www.eastofengland.coop/plans

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Inflation proof

Use your membership card ITMAR17

Welcome to Elmswell Butchers, sister shop to award winning Lavenham Butchers. Bringing our field to fork ethos to Elmswell, we are devoted to supporting local farmers and we strive to find all the best quality, high welfare meat which is butchered onsite to the highest of traditional standards. Our wide butchery selection includes: • 4 week, dry aged Red Poll beef from Woolpit • Blythburgh free range pork • Locally sourced lamb • Free range chickens from Sutton Hoo and Phill Truin • Assortment of freshly made sausages, handmade by us • Seasonal wild venison and game, personally selected, shot and butchered by Gareth and Greg who are both qualified deerstalkers • A good selection of cheeses and cooked meats • Our own handmade meat pies, pork pies, sausage rolls and scotch eggs • Rafi’s spicebox curry packs • Maynard House juices • Stokes sauces • Manor Farm free range eggs With a wealth of knowledge and over 54 years of experience between them, Gareth, Jerry, Jack and Nicola are looking forward to serving you. Open Tuesday to Saturday 8.30am – 5.30pm Station Road, Elmswell, IP30 9HD 01359 241181 elmswellbutchers@yahoo.com Facebook, Instagram & www.lavenhambutchers.com

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OUT & ABOUT JUMBLE SALE A jumble sale will be held at Stowupland Village Hall on Saturday, April 1 at 2pm. In addition to jumble, stalls will include cakes, a draw, bric-a-brac and a tombola. Admission is 20p and teas will be served. Proceeds to Stowupland Chapel; please come and support us.

By Peter Hawkes

TICKETS ON SALE FOR SODS’ MUSICAL COMEDY Tickets are on sale now for SODS’ sparkling spring musical comedy, Mame. Written by Simon Jerome Lawrence and Robert E Less, with music and lyrics by Jerry Herman, this is a show packed with marvellous music, delightful dance and crackling comedy.

The show will run at Stowmarket’s Regal Theatre from Wednesday, May 10 to Sunday 13 at 7.30pm with a Saturday matinee at 2.30pm. Mame Dennis, played by Meryl Bunce (pictured above), is glamorous, well-to-do and lives a carefree life of pleasure in New York at the peak of the 1920s. Out of the blue she is surprised by a ‘wonderful present’, her 10-year-old orphan nephew, named Patrick. Being needed is something new for Mame and it completely changes her life. As a free spirit, Mame is determined to prevent Patrick becoming a conformist prisoner of the establishment and so introduces him to her free-wheeling lifestyle. However, when she loses her fortune in the Wall Street Crash of 1929, Mame faces destitution and has to try working for a living, with some hilarious and unexpected results. The show was a long running hit both on New York’s Broadway and in London’s West End. Stowmarket Operatic & Dramatic Society’s productions frequently enjoy sell-out success so book your tickets early to avoid disappointment. Tickets are on sale from The Regal Theatre: 01449 612825 / www.regalstowmarket.co.uk

CASTLETON BRASS A brass band based in Eye is hoping to build on its recent success at the upcoming London and Southern Counties regional competition. Castleton Brass has qualified for the Brass Band Championship Finals for the last two years and is the reigning fourth section champion for the area. Due to their success, they have now progressed to the third section and on March 18 they will be competing against 13 other bands. Unfortunately, this competition will be their last with their current conductor. Peter Ryan has made the decision to stand down after nine years leading the band. The band are hoping to find a new conductor to start after the competition and are holding trials for anyone interested in the band and helping them to progress further. The band averages 15 performances a year with a mixture of concert, fetes and an occasional church service. The band is an enthusiastic and welcoming mix of brass and percussion players, with a third of the band being under 18. Anyone interested in joining the band, either as a player or as conductor, should contact the band secretary, Christine Wade: info@castletonbrass.org.uk

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EASTER FAYRE Saturday, April 15, 2-4pm Stowmarket Community Centre, Hillside IP14 2BD In aid of West Suffolk Association for the Blind There will be lots of stalls including cakes, refreshments, bric a brac, crafts, games and much more. Please come and support us, everyone welcome.

ACTIVITIES AT THE SALVATION ARMY Violet Hill Road, Stowmarket Wednesday, March 1 Live Lounge at Costa Coffee, 7.30pm Sunday, March 5 Services at 11am & 5.30pm Sunday, March 12 11am Morning Service 4pm Messy Church Sunday, March 18 Services at 11am & 5.30pm Sunday, March 26 / Mothering Sunday 11am Service 4pm Café Church Sunday, April 2 Services at 11am & 5.30pm Wednesday, April 5 Live Lounge at Costa Coffee, 7.30pm Sunday, April 9 / Palm Sunday 11am Morning Service 4pm Messy Church Monday, April 10 Easter Mediation, 7.30pm Tuesday, April 11 Programme of Easter Music, 7.30pm Wednesday, April 12 Youth Nite, 7.30pm Thursday, April 13 / Maundy Thursday Fellowship Meal & Meditation, 7.30pm Friday, April 14 Good Friday Worship, 10.30am Sunday, April 16 11am Easter Sunday Worship 12.30pm Easter Lunch 4pm Easter Praise Saturday, April 22 Band Concert at Needham Market Parish Church, 7pm Mondays: First steps for Parents & Toddlers, 9.30am Tuesdays: CAMEO (Come And Meet Each Other) at 10am / Over 60s at 2pm Wednesdays: Kid’s Klub for ages 5+, 5.45pm Saturdays: Coffee Morning, 10am For more information, please contact Jenny: 01449 614133

OUT & ABOUT THE REGAL IN MARCH Following on from the recent Baftas and Oscars, we have a stellar month of quality films. T2 – Trainspotting Comedy Drama starring Ewan McGregor, Jonny Lee Miller and Robert Carlyle. Set 20 years after the events on the era-defining Trainspotting, catch up with Renton, Spud, Sick Boy and Begby. Jackie

Drama starring Natalie Portman, John Hurt and Richard E Grant. Following the assassination of President John F Kennedy, First Lady Jacqueline Kennedy fights through grief and trauma to regain her faith, console her children and define her husband’s historic legacy.

Lion Drama starring Dev Patel, Nicole Kidman and Rooney Mara. A five-yearold Indian boy gets lost on the streets of Calcutta, hundreds of miles from home. He survives many challenges before being adopted by a couple in Australia; 25 years later, he sets out to find his lost family. Viceroy’s House Drama starring Michael Gambon, Gillian Anderson and Hugh Bonneville. In 1947, Lord Mountbatten assumes the post of last Viceroy, charged with handing India back to its people, living upstairs at the house which was the home of British rulers, whilst 500 Hindu, Muslim and Sikh servants lived downstairs. The LEGO Batman Movie Animated comedy adventure voiced by Ralph Fiennes, Eddie Izzard and Michael Cera. Following on from his appearance in the LEGO Movie, Bruce Wayne must not only deal with the criminals of Gotham City, but also the responsibility of raising a boy he adopted.

MENDLESHAM STREET FAYRE – BOOK YOUR STALL NOW Why not visit Mendlesham Street Fayre on Monday, May 1? There will be something for everyone, young and old. Old Market Street will be closed to traffic and full of stalls with crafts, tombola, jewellery, books and wonderful plants at bargain prices. Entertainment will include the Samboomba band, Stowmarket Boys Brigade Band, Stacks of Sax, East Suffolk Morris Men, children’s entertainer The Tricky Twister, Gypsy Dreams exotic dancers, birds of prey, the Mendlesham Armoury, Bygone Farm Vehicles, a bouncy castle, an art and craft show, hog roast and a free car park. Bridie the Tea Lady on Stilts from Britain’s Got Talent will also be joining us. Mendlesham Bakery & Convenience Store, Mendlesham Fish & Chip Shop and the Kings Head will be open all day. Both churches, the preschool and the WI will provide sandwiches, cakes and tea and the Scouts will be cooking hot dogs and burgers. The fayre will open at 10.30am and end at 5pm. The May Princess Procession will start at noon. Admission for adults is £3, under 16s free. Money raised goes towards village projects and organisations. Stall bookings are now being taken. To book please contact: Angela 01449 766483 / Julie 01449 766006

Denial Drama starring Rachel Weisz, Tom Wilkinson and Timothy Spall. Acclaimed writer and historian Deborah E Lipstadt must battle for historical truth to prove the Holocaust actually occurred when David Irving sues for libel. Gold Drama starring Matthew McConaughey, Toby Kebbell and Bryce Dallas Howard. Kenny Wells, a prospector desperate for a lucky break, teams up with a similarly eager geologist and sets off on a journey to find gold in the uncharted jungle of Indonesia. Hacksaw Ridge Drama starring Andrew Garfield and Vince Vaughn. Second World War American Army Medic Desmond T Doss, who served during the Battle of Okinawa, refuses to kill people, and becomes the first man in American history to receive the Medal of Honour without firing a shot. Hidden Figures Drama starring Octavia Spencer, Janelle Monae and Kevin Costner. The story of a team of African-American women mathematicians who served a vital role in NASA during the early years of the US space program. The Founder Drama starring Michael Keaton, Linda Cardellini and Patrick Wilson. The story of Ray Kroc, a salesman who turned two brothers’ innovative fast food eatery, McDonald’s, into one of the biggest restaurant businesses in the world with a combination of ambition, persistence and ruthlessness. Fences Drama starring Denzel Washington and Viola Davis. A working-class African-American father tries to raise his family in the 1950s, while coming to terms with the events of his life. We have two streamed events from the National Theatre, with Saint Joan starring Gemma Arterton on February 28 and Hedda Gabler starring Ruth Wilson on March 9.

STOWMARKET ROCK CHOIR Rock Choir is for everyone. It’s unique, exciting and special. If you enjoy singing with a group of likeminded people, then Rock Choir is for you. We meet every Tuesday evening during term time at The Mix in Stowmarket and choir leader Josh Gernon will teach you to sing and perform some great songs like Don’t Stop me Now, A Little Respect, Hold my Hand, Rather Be and lots more. There are no auditions – everyone is welcome and you cannot fail but to leave the sessions feeling happy and uplifted. Singing together and making such a great sound can make you feel fantastic and helps to lift your spirits. If interested why not try a free taster session? Come along to The Mix on Tuesdays, February 28, March 7 or March 14 at 7.45pm. We would love to see you. For full details please visit: www.rockchoir.com

THINKING OF VOLUNTEERING? At Red Gables Volunteer Drop-In Centre, we have many varied volunteering roles. For more information contact Elaine or Suzanne: 01449 673947 / volunteer.redgables@gmail.com

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Fri 3rd - Thurs 9th March

VICEROY’S HOUSE (12A)

Fri 24th Feb - Thurs 2nd March

T2 - TRAINSPOTTING (18)

Fri 24th & Sat 25th: 7.45, Sun 26th: 5.15 Tue 28th: 4.45, Wed 1st & Thurs 2nd: 5.15

JACKIE

(15)

Fri 24th - Tue 28th: 2.30, Wed 1st: 7.45 Thurs 2nd: 11.45am & 7.45

LION (PG)

Fri 24th & Sat 25th: 5.00, Sun 26th: 7.45 Mon 27th & Tue 28th: 11.45am Wed 1st & Thurs 2nd: 2.30

SING (U)

Sat 25th & Sun 26th: 12.15

LIVE ON STAGE Raymond Froggatt on 6th March at 7.30pm Stephen Smyth on 20th March at 7.30pm Simply Swing on 22nd March at 2.00pm

Fri 3rd - Sun 5th: 2.30 & 7.45 Mon 6th: 11.45am & 2.30 Tue 7th & Wed 8th: 2.30 & 7.45 Thurs 9th: 2.00 & 4.30

THE LEGO BATMAN MOVIE (U) Fri 3rd: 5.15, Sat 4th & Sun 5th: 12.15

LA LA LAND (12A)

Sat 4th & Sun 5th: 5.00, Wed 8th: 11.45am

DENIAL (15)

Fri 3rd: 11.45am, Tue 7th & Wed 8th: 5.15 Thurs 9th: 11.45am Fri 10th - Thurs 16th March

VICEROY’S HOUSE (12A) Fri 10th - Sun 12th: 2.30 & 7.45 Mon 13th - Thurs 16th: 5.00

GOLD (15)

Fri 10th - Sun 12th: 5.00 Wed 15th & Thurs 16th: 11.30am

HACKSAW RIDGE (15)

see regalstowmarket.co.uk for details & tickets Fri 10th: 11.30am

EVENT CINEMA

Mon 13th - Thurs 16th: 2.15 & 7.45

World Class Theatre - Beamed to Stowmarket THE LEGO BATMAN Tuesday 28th February at 7.00pm - Tickets £12.50 Sat 11th & Sun 12th: 12.15

The National Theatre Live presents an encore screening of

SAINT JOAN

Thursday 9th March at 7.00pm - Tickets £12.50 The National Theatre Live presents Ruth Wilson in

HEDDA GABLER

MARCH POCKET MONEY MOVIES

MOVIE (U)

Fri 17th - Thurs 23rd March

HIDDEN FIGURES (PG)

Fri 17th - Sun 19th: 5.00, Mon 20th: 2.30 Tue 21st & Wed 22nd: 8.00 Thurs 23rd: 11.45am & 8.00

THE FOUNDER (12A)

GREAT FAMILY FILMS, KIDS £2.50, ADULTS FREE!* Fri 17th - Sun 19th: 7.45, Wed 22nd: 5.30

FANTASTIC BEASTS & WHERE TO FIND THEM (12A) FENCES (12A) Fri 17th & Sat 18th: 2.30, Tue 21st: 5.00 Sat 25th & Sun 26th Feb: 9.30am MOANA (U) LION (12A) Sat 4th & Sun 5th: 9.45am Sat 11th & Sun 12th: 9.45am Sat 18th & Sun 19th: 9.45am

*1x free adult per paying child. Under 10’s must be accompanied.

Sun 19th: 2.30, Tue 20th: 2.30, Thurs 23rd: 2.30 www.regalstowmarket.co.uk / 01449 612825 Ipswich Street, Stowmarket, IP14 1AY

Stowmarket Golf Club

Lower Road, Onehouse, Stowmarket IP14 3DA www.stowmarketgolfclub.co.uk ~ tel: 01449 736473

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OUT & ABOUT WOOLPIT STEAM RALLY

INDOOR BOOT SALE The last indoor boot sale of this season will be held on Saturday, March 4 in St Peter’s Hall (next to the library) from 9am to noon. Delicious refreshments will be served all morning. How about having a spring clean and clear out and booking a table to make some money? Tables are £5 each so pick up the phone and call 01449 678623 to ensure a table. It’s a great place to find a bargain and meet your friends for a drink.

JUBILEE LADIES CHOIR Woolpit Steam Rally will soon be upon us, with the 2017 event taking place over the weekend of June 3 and 4 at Warren Farm, Wetherden IP14 3JX by kind permission of R and P Baker. This follows on from the hugely successful show last year which saw more than £17,000 donated to local charities and community groups. What makes Woolpit Steam different from other shows is the organiser’s desire to present to the public historic and rare machinery not normally seen on display. Woolpit Steam is probably best known for its selection of rare and unusual veteran tractors and this year is no exception with around 20 pre-1930 tractors anticipated. This is also to be complemented by a one off gathering of very early commercial vehicles. A further 70 tractors up to 1965 will also be on show and more than 80 stationary engines driving an array of mills, pumps and other machinery together with a wood sawing display will all add to the atmosphere of a bygone age. Steam traction engines, vintage cars and motorcycles, vintage commercial and military vehicles are all represented and a number of models and displays will provide something of interest for everybody. If you are looking for a gift or that elusive spare part, there are more than 50 craft, trade and auto jumble stalls to tempt you. There is also hot and cold food, a licensed bar and ice creams. A traditional fun fair including electric yachts, dodgems and side stalls, together with Punch & Judy and a full ring programme on both days will help keep the family entertained.

We are now well into rehearsing for our spring concert featuring songs from the shows and the world of light entertainment. There will also be special guest performers. The concert will be held on Friday, April 7 at 7.30pm at the United Reformed Church in Stowmarket. Tickets will be £7 including light refreshments and there will also be a raffle. For tickets, which can also be purchased on the door, please contact: 01449 740439/740720 We like to donate some of the proceeds from our concerts to charity and this time we have voted to support the Alzheimer’s Society. So many families are affected by this dreadful disease so please come along and support the choir and this very worthwhile charity.

STOWMARKET AND DISTRICT CAMERA CLUB We welcomed Harold Mousley to the club on January 23 and he was in his usual sparkling form when he judged our annual tripod competition with Wymondham and Framlingham. His comments on the images, which were up to the high standard we’ve come to expect were, as ever, helpful and informative. The attendance this year was probably the highest so far and the competition was won again by Wymondham, so congratulations to them. The scores this year were much closer than in the past, with Stowmarket coming second and Framlingham third. Next meetings Monday, February 27: Club night – EAF portfolio Monday, March 13: Open Competition (4) to be judged by Mike Lloyd Monday, March 27: Lecture 3 – Depth of Feeling by Terry Ward

Gates are open from 9am-5pm on both days and admission is £5 for adults on Saturday, £6 on Sunday, children £2 on either day. Car parking is free and the show is easily accessible from Junction 47a on the A14 eastbound or Junction 49 west bound.

New members are always very welcome. Regular meetings are held at Stowmarket Community Centre, Hillside, Stowmarket IP14 2BD (7 for 7.30pm), usually on the second and fourth Mondays of the month between September and June. We’d love to see you there, so why not join us?

For further information contact David Seeley on 01449 737443 (after 7.30pm) or via: www.woolpit-steam.org.uk

For more information visit: www.stowmarketanddistrictcameraclub.onesuffolk.net

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OUT & ABOUT STOWMARKET LOCAL HISTORY GROUP

STOWMARKET & DISTRICT PROBUS CLUB

Monday, March 20: Bring and Show – members own interests and collections c/o Neil Langridge

A monthly gathering (first Tuesday of the month) of retired professional and business persons with presentations from speakers from all walks of life on a varied selection of subjects, people, projects and events. In the last year alone there have been presentations on Lord Nelson’s love life, Bulmer Brick Company, the creation of bronze statutes including Sir Bobby Robson and Sir Alf Ramsey, Mid Suffolk Light Railway and Sir Francis Drake.

Note change of date and speaker: Monday, April 24: Stowmarket Memories from Stowmarket Local History Group Archives Sue and Steve Williams present slides and commentary of a collection of 100 photographs from local people, including Linden Clements, George Wilden and Mike Hounsfield. Meetings are held at 7.30pm at The Salvation Army Hall. Members £1, non-members £3. For further details contact Jeannette Baldry: 01449 675271 www.stowmarket-History.co.uk

Time is also made for members to meet each other along with tea/coffee and a biscuit, and every quarter a luncheon is arranged for members and guests at local venues. Visits to places of interest in 2016 included a tour of RAF Wattisham, a four-day trip to Cheshire and a very moving experience at the National Arboretum.

Easter Themed Chocolate Bingo! Saturday, March 25 Fantastic Family Night Out

This year we have plans for a day visit to Langham Dome incorporating a journey on the North Norfolk Railway in May and a five day trip to Bournemouth in September with potential visits to the Portsmouth Dockyard, Beaulieu Motor Museum and the RNLI Headquarters in Poole.

Bingo with a real difference!

Annual membership in 2016 was £12. All trips are costed out to breakeven and a good deal is negotiated by a member of the committee. New members are welcome. For details please contact David Robson: daviderobson@gmail.com

Needham Market Community Centre, doors open 7pm Full Bar Open – Entry £6 (under 10s half price) To include hot supper with dessert Six exciting games Chocolate related prizes and raffle. Final Game Cash Prize First game 7.30pm prompt Tickets available from CCLL Charity Shop Needham Market ONE FREE BINGO CARD WITH EACH £7.00 TICKET TICKETS ON SALE AT: NEEDHAM MARKET POST OFFICE (adjacent to Rampant Horse Public House) PURCHASED Tourist Office Stowmarket (opposite Asda) NEEDHAM MARKET COMMUNITY CENTRE

Our monthly meetings are held at the RBL Club on Tavern Street, Stowmarket, 10.30am-noon. David Griffith will present a talk on education at our March meeting.

Or call 01449 760343 or 07974 424374

A CHARITY EVENT FOR CHERNOBYL CHILDRENS LIFELINE

REGISTERED CHARITY NUMBER: 1014274

STOWMARKET & DISTRICT MONDAY CLUB We started the New Year with a country & western evening with music from Slightly Soiled. The evening went with a swing and was enjoyed by all. We followed this up with a quiz devised by Liz, our leader. It covered topics ranging from general knowledge and pop songs to football and lots more in between. In subsequent weeks we held a Bingo evening and a Beetle Drive and Linda led a craft evening with some really beautiful cards being produced for Valentine’s Day. We are a club for adults with learning difficulties and meet every Monday from 7.30-9.30pm at the Community Hub in Crown Street. We are run entirely by volunteers and new members and helpers are always very welcome. If you would like further information, please contact us on 01449 672123 or just come along on a Monday evening.

BACTON & COTTON LOCAL HISTORY SOCIETY Tuesday, March 21, 7.30pm at Bacton Village Hall: Haughley Castle by Edward Martin There is a large castle on Haughley village sign yet there is no castle to be seen in the village! However, there is a 30-foot mound surrounded by trees that mark where an imposing Norman motte and bailey castle stood. The capture of Haughley Castle by an invading army in 1173 is just one of very many interesting facts Edward will share with us. Members £2, non-members £3.

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OUT & ABOUT STOWMARKET RAMBLERS

STOWUPLAND LOCAL HISTORY GROUP

Sunday, March 5: 5.5 mile walk to Bardwell and Ixworth Thorpe. Park and meet at rear of Honington & Sapiston Village Hall at 10.30am / GR 916750. Leader: 01359 250943

Wednesday, March 1: The Lost Aerodrome by Peter McGee and Graham Mack It‘s well known that the East Anglian countryside was scattered with airfields during the Second World War, but the fact that a number were established here during the First World War is often overlooked. One of these was at Elmswell and this has been thoroughly researched by Peter and Graham along with other members of Elmswell History Group, both in documentary sources and on the ground.

Sunday, March 12: 6 mile walk around Trimley marshes. Park and meet at Suffolk Wildlife Trust car park at 10.30am / GR 278358. Leader: 07736 573243 Sunday, March 19: 6.5 mile walk to Kersey. Park and meet at Toppesfield Bridge, Hadleigh at 10am / GR 025421. Leader: 01449 672168 Sunday, March 26: 5.7 mile walk for tee before lunch, i.e. via Cretingham Golf Course. Park along the street in Earl Soham or at the village hall (not by green) and meet outside the butcher’s shop at 10am / GR 233631. Leader: 01449 673131

STOWMARKET MEADLANDS MEN’S SHED Stowmarket’s community workshop is progressing fast. During construction in the last three weeks, we have received many welcomed enquiries about the way the workshop will operate. Stowmarket Meadlands Men’s Shed will be available for individuals or groups (men and women) who would like to spend time in a workshop environment. You will be able to bring your project to the workshop and receive help to make it your masterpiece. We believe some of our members may also want to use their skills to help the wider community, improve the environment or assist other activities in the town. We are a proud section of the Meadlands Recreation Club and apart from the need to be over the age of 18, willing to be trained on equipment and work safely while in the workshop, the section has no boundaries. If you think this is for you, or are responsible for a group of people who would benefit from the community workshop, please contact us: contact@stowmarketmenshed.com / Alan 07711 175355 We intend to have an open day in late March or early April, but please don’t wait until then; contact us now.

Wednesday, April 5: Ups & Downs: Barnardo’s Foster Children in Suffolk 1890-1950 by Peter Davidson It’s a little known fact that over this 60 year period thousands of children from Dr Barnardo’s Homes were boarded out with families in rural East Anglia. The talk explores the stories of these children, some of whom ended up a long way from Suffolk while others still live close to where they were brought up. Wednesday, May 3: Whistlecraft by Pip Wright Pip Wright returns to tell us about the Whistlecraft family of Rickinghall, the local equivalent of Emmerdale’s Dingles! Joe Whistlecraft was a notorious poacher. Pip has recently brought out a book on the family and will have copies of this and his other books for sale on the night. We meet at 7.30pm in Stowupland Village Hall IP14 4BQ where there is ample on-site parking. Visitors are always welcome and refreshments are available. Admission is £1 for members, £3 for non-members. For more information, please contact Judy Clarke: 01449 615386

PMR-GCA SUPPORT EAST ANGLIA The next meeting for sufferers and carers of the Polymyalgia Rhuematica and Giant Cell Arteritis Support East Anglia Group will be held at Needham Market Community Centre on Thursday, April 20. Doors will be open from 10.30am for refreshments and support discussion. At 11am AGA Mobility Systems Ltd will demonstrate a selection of aids. This will be followed by a short AGM and a group discussion on the possibility of funding research into PMR/GCA for sufferers and carers. We will be pleased to see you and enable you to gain support from those who understand. For further information please contact: 01787 379400 / eastanglia-pmrgc@outlook.com

CAPITAL GAINS TAX ON A PROPERTY SALE Normally, when you sell your main home (i.e. your principal private residence) you don’t have to pay Capital Gains Tax. However, this tax might apply if you make a profit (or ‘gain’) when you sell a property that is not your main home. This might, for example, be a buy to let property, business premises, land or an inherited property. When it does apply, Capital Gains Tax (or CGT) is generally charged on that gain. The gain is usually the difference between the amount paid for the property and the amount received when it is sold. There might be circumstances where the market value of the property can be used to calculate that gain, for example, if the property was a gift to you or you inherited it. It should be noted that different rules apply if the property was gifted by your spouse or civil partner. When the gain has been calculated, certain costs can be deducted from it to reduce the gain. These include estate agents’ commission

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and solicitors’ fees and possibly the cost of improvement works to the property, for example, building an extension. It may be the case that you might get tax relief if, for example, the property was a business asset. As mentioned at the outset, there is generally a relief from CGT where the property sold is your main home. Separate rules will apply to non-residents of the United Kingdom. Finally, once any gain has been calculated, the amount due to HM Revenue and Customs can be worked out (and this will depend on your circumstances), the gain reported and any tax paid.

Buttermarket, Stowmarket, Suffolk IP14 1ED Telephone: 01449 613101 • Fax: 01449 615087 Email: info@gudgeons-prentice.co.uk

OUT & ABOUT

STOWMARKET BRANCH SHELLAND NAVAL MAN’S ULTIMATE SACRIFICE REMEMBERED Exactly 100 years to the day when he was killed in action at the Somme front during the First World War, Able Seaman John Crosse, who was from Shelland, was remembered during the Sunday morning service held at Onehouse Parish Church on Sunday, February 5. The service, led by the Rev Chris Childs, pictured here with Stowmarket RNA’s Standard Bearer Gary Dade, was attended by members of Stowmarket’s Royal Naval Association, Royal British Legion and Royal Air Force Association. John, who has no known grave but is remembered both at Shelland Parish Church and on the Thiepval Memorial in France, served with Hood Battalion of the Royal Naval Division as a Lewis Gunner when the Division was part of the British Fifth Army. A clerk by trade, John had joined the Royal Navy as a Volunteer Reserve of the Royal Naval Division in October 1915 and was drafted to the British Expeditionary Force on the Western Front in September 1916. He died during operations on the Ancre, the last flickering of the 1916 Somme offensive. Having firstly laid a remembrance cross at the grave of Sergeant George Ward RAFVR, members of the RNA, RBL and RAFA then went to Shelland to lay a poppy wreath below the roll call in the parish church.

STOWMARKET BRANCH We were very pleased to welcome the Mayor of Stowmarket, Councillor Barry Salmon, to our first meeting of the year in February. Councillor Salmon presented an enlightened talk, outlining the many events he and his wife Heather had undertaken during the year. Some were very pleasant, such as charity events and 100th birthday celebrations, others not so, such as the cold night spent sleeping rough in a cardboard box to highlight the plight of homeless people. He said his civic service was very special for both of them and also gave us a little insight into roles of the town council, Mid Suffolk District Council and Suffolk County Council. Our next meeting will be the Annual General Meeting when after the business, committee reports and election of officers, we will enjoy a social evening with some light refreshment We have an interesting programme of speakers arranged for this year and are planning several outings during the summer months. We are always happy to welcome prospective new members. Those who haven’t been in the Royal Air Force are welcome to join as associate members. We are pleased to have recently welcomed five new members. For further information please contact our secretary on 01449 676871 or visit: www.rafassocstowmarket.onesuffolk.net

PAUPERS GRAVES The winter season has kept us busy. The old isolation infirmary area has been cleared and the walkways extended. The boundary area has also been cleared and two new graves found which indicates that more paupers were buried as this part of the site was overgrown with brambles and unexplored.

RECOGNITION FOR STOWMARKET ROYAL NAVAL ASSOCIATION

The tree nursery area has given us new three-year-old saplings which the soft ground and low frosts have allowed us to use to strengthen the boundary area. It appears a little barren at the moment, but will fill out as the growing season progresses. More donated bird boxes have been added and we have put up two shelters in the trees for the dormouse which is very rare and is arboreal, i.e. live in the trees.

Shipmate Pete Chivers of Stowmarket Royal Naval Association, pictured here with RNA Area 5 chairman Tim Jarvis, has been awarded the Royal Naval Association’s John Newsome trophy, which is awarded annually to a shipmate who has made a significant contribution to their branch and the RNA in general. The launch of Stowmarket RNA in June 2016 was an important event for the RNA, being the first commissioning of a new branch in Eastern England for 14 years, with Pete’s enthusiasm and natural showmanship being particularly noted in helping establish the branch and the association in Stowmarket and Area 5 of the RNA. Pete’s wife (whilst smiling), describes his work with the RNA as having “undone 31 years of hard work on her part.” Oh well, as the saying goes: Once Navy, Always Navy.

We continue to be supported by Onehouse PCC and In Touch. This year we have several new volunteers and this plus an earlier start time has seen us advance our plans considerably. Please visit at any time and see this rare site and the results of 10 years work by our group. John Baldwin

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OUT & ABOUT / SCHOOLS ELMSWELL HISTORY GROUP Thursday, March 8, 7.30pm: Illustrated talk by Gareth Davies entitled Pablo Fanque’s Fair & Early Victorian Circus Thursday, April 13, 7.30pm: Illustrated talk by Edward Martin entitled Moated Halls of Suffolk Meetings are held in The Wesley Hall, School Road, Elmswell IP30 9EE where there is ample on-site free parking and disabled access. The hall is only five minutes’ walk from Elmswell Railway Station and on the 384/5 bus route. Cost is £1.50 per member, £3 for non-members. For more information, contact 01359 242601, or visit: www.elmswell-history.org.uk

THE PICKEREL PROJECT The Pickerel Project is an environmental group seeking to regenerate the river corridors in Stowmarket by improving access and reconnecting them with the local community. The project was formed in 2000 by a group of community minded individuals and representatives from environmental organisations with a view to improving a stretch of riverbank from the Pickerel Bridge to the Station Road Bridge. The group now has its sights on improving the entire length of the river corridors that run through Stowmarket and they need your help. The group carries out river clean-ups on the first Sunday of each month and holds about four meetings each year. Dates for the clean-ups have now been programmed, all starting at 10am unless stated otherwise: March 5; April 2; May 7; June 4; July 2; July 6 at 6pm; August 6; September 3 and 24 (World Rivers Day – River Walk); October 1; November 5; December 3. Membership is free and all are welcome to ‘make a difference to the local community’. Please contact: The Pickerel Project, Milton House, Milton Road South, Stowmarket IP14 1EZ / 01449 612060 / pickerelproject@stowmarket.org / michaelm@stowmarket.org

MAMMOTH LEARNING AT ORCHARD BARN At Orchard Barn we are learning some big lessons about the benefits of traditional methods of construction using trees and earth. However, in choosing to do so we have to face up to the challenge of how to move these raw materials with minimal machinery. It is at these times that collaboration, communication and community are vital. A group of volunteers recently ‘rolled’ a massive elm post some distance and erected it using only human power and winches. That was a major achievement and an experience not to be forgotten, not least because it was undertaken on a bleak February day. Mud, rain and practical projects also build camaraderie and team spirit. Our ancestors were canny when it came to best use of raw materials. For many of our visitors it’s an eye opener to realise that the jowl (sometimes called a storey post) is actually an upside down tree. Instead of cutting back the flared base of the tree, its bulk was used to good advantage where strength and size were needed most in supporting the junction between wall plates and ties. Simple, yet so effective. If you are interested in learning more, please visit: www.orchardbarn.org.uk

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ELMSWELL BABY AND TODDLER GROUP NEARLY NEW SALE Saturday, March 25, 11am-2pm The Blackbourne, Elmswell IP30 9UH Baby and children’s clothes, maternity wear, school uniforms, toys, books, baby equipment and much more If you have anything to sell, please contact Jo Beard: 07814 461060 / elmswell.nns@gmail.com 25% of sale fees go to Elmswell Toddler Group. We also welcome donations. Free entry, refreshments and cakes available.

LITTLE FORESTERS PRE-SCHOOL Opening in September 2017 at Onehouse Community Centre with places available for two, three and four year olds To find out more about our unique setting or to register your child for a place this September, come along to our open morning with Easter fun for the little ones on Saturday, April 8 between 10am and 1pm. For further enquiries please call: 07808 830802 HAPPY TOTS Happy Tots would like to thank all the parents/carers who have attended our stay and play sessions. We have enjoyed meeting you all. We are a term time mother and toddler group which runs on Tuesdays between 1 and 2.30pm at Onehouse Community Centre. £1.50 per session includes refreshments. Our next sessions are on March 7 and 21. We hope to see you on these dates, a warm welcome awaits. For further information please contact: 07808 830802

OUR LADY’S PRE-SCHOOL The children at Our Lady’s Preschool have enjoyed an exciting start to the New Year thinking about their home town of Stowmarket and the different jobs that people do there. We’ve had our very own hairdressers, bus and pizzeria where we made our own pizzas to take home and bake. We went on trips to the train station, library, Play Park and the museum to see the animals. We also celebrated Chinese New Year with a range of oriental activities including noodle tasting, Chinese writing, rooster and lantern making. Our Lady’s Pre-school is located above Our Lady’s Church in Strickland’s Road. We are open five mornings each week for two-five year olds. Our mature highly qualified staff make learning fun through a variety of child led play activities which are delivered in a well resourced, friendly environment. If you would like any further information please contact us at 07808 830802 / cherylr@ourladyspreschool.org.uk or drop in anytime. We’d love to meet you and your little ones.

SCHOOLS / SPORT U.R.C. PRE-SCHOOL

STOWMARKERS JUNIOR NETBALL CLUB

We have been busy exploring the outside. We have seen the changes a builder has made when renovating the new dentist building in town. We have been looking at road signs, shapes and numbers on our walks and have watched snowdrops growing. We visited Asda to look at the different cheeses and even chose some to try at snacktime. We also visited a Chinese restaurant to celebrate Chinese New Year.

Spring is very nearly here and our juniors certainly have a spring in their step. Our Saturday sessions have seen an influx of players, which is fantastic, and the older junior players are doing really well in the South Suffolk League. The club’s home ground is at Needham Market Community Centre which allows us to capture young players from surrounding schools in Stowmarket, Stowupland, Debenham, Claydon, Needham Market and Creeting.

The highlight of our half term was our muddy puddle walk. The children and staff got covered in mud and water while jumping and running in big puddles. We went on to recreate the puddles back at pre-school. The children love to go out on walks around the town and are enthusiastic when retelling their journey once back at pre-school and sharing their adventures with their parents in pictures and in conversation. We have created a walk diary for us to look back on and to share with visitors. U.R.C. Pre-School is situated in the main hall of The United Reformed Church, Ipswich Street, Stowmarket IP14 1AD. We are open on Monday, Tuesday and Friday from 9am-3.30pm and on Wednesday from 9am1pm in term time. We accept children from the age of two years and can provide funded sessions for two, three and four year olds.

Stowmarkers is renowned for taking part in community events and this year we are pleased to say that we will be taking part in the Stowmarket Carnival procession. Last year there was talk that it may have been the end of the Stowmarket Carnival, but we are thrilled that there is a new committee on-board and that this big event will be taking place. It’s a fantastic opportunity for all our players to get involved either by making decorations or their costumes. If you would like to join a club like this please visit: www.netballclubstowmarkers.wordpress.com

SCORPION ACADEMY

If you are interested in coming along to see our pre-school, please drop in to one of our sessions or call Steph on 07542 698818 for more information.

STOWUPLAND BOWLS CLUB Affiliated to Suffolk County Bowls Association, Stowmarket & District League The committee of Stowupland Bowls Club would like to report that, contrary to rumours, the club is still up and running. The departure of Mr R Garland for pastures new is a sad loss to us. He leaves a very big hole to fill. Mr M Pryke has also said that he will not be bowling this year. As a founder member and a knowledgeable committee member he too will be sorely missed. Mr J Mollett has stepped in as advisory greenkeeper and, with consent of the committee, has employed a contractor to carry out the winter work on the green. It was a costly move, but was necessary to get the amount of work done before the winter set in. The result so far is very encouraging and, with the help of our able members, the bowling surface should be very good for the coming season. After an extraordinary meeting of the club, the members felt that they could support the club by running four teams for 2017, one on Mondays, two Tuesday afternoons and one on Thursdays. This was agreed at the AGM in November and a new committee was elected. President: Mr R Pryke Chairman: Mr J Mollett Secretary: to be filled (Sue Boorman meanwhile will do the minimum required to keep the club going) Treasurer: Miss P Ward Committee: Mrs J Gardener, Mrs M Bloom, Mrs S Boorman, Mr R Paddy, Mr J Collins and Mr C Swain We welcome all new members to our very friendly club; new bowlers’ subscriptions will be free for the first year. OPEN DAY ON APRIL 23 The green will be open to all on Sunday, April 23 (St. George’s Day). Refreshments and a bar will be available. If you would like to try your hand at bowls, please come and join us. We can provide equipment for the day but flat soled shoes must be worn. We look forward to meeting you on the day. Keep the date free.

The Scorpion Academy teaches universal karate, kickboxing, mma and muay thai and with 10 classes running weekly there is always something available to everyone. Separate junior and senior classes ensure that you receive the very best in tuition from our highly qualified and motivated blackbelt instructors and masters. Each of the four styles that we teach offers you the chance to be pushed hard and to reach your ultimate fitness, technical and confidence levels. We hold three coloured belt exams and two blackbelt gradings throughout the year as well as interclub sparring tournaments, fundraising events and seminars with top martial artists. The academy was recently awarded a Hall of Fame award from a much respected American martial arts association for School of the Year. This was a great honour and one that we are very proud of. Head coach Mark JR Trent, 8th dan blackbelt, is president and founder of the UFKKA worldwide association and vice president of the British Tae Kwon Do Association. This year we celebrate our 50th anniversary. The BTA was founded in 1967 by Grandmaster Tony Quigley, a legend within the tae kwon do world. From May 5-8 we are hosting a very special martial arts training weekend in Great Yarmouth to celebrate this historic event and with many families from all over the UK travelling to meet up this promises to be an amazing weekend. All grades/belts that are earned under the Scorpion Academy are fully recognised by the UFKKA and BTA which in turn are worldwide recognised by 159 martial art organisations in 23 countries. UFKKA membership is completely free and is open to all martial art clubs and association and indeed individuals to join. We offer one month of free training to all new members joining. Please contact Mark: 07708 644162 / scorpionacademy@live.co.uk www.ufkka.org / www.scorpionacademy.co.uk

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SPORT STOWMARKET CRICKET CLUB With the cricket season just round the corner, Stowmarket CC is looking forward to building upon the success of last season where our First X1 were Two Counties division six champions, gaining promotion to division five. Senior indoor nets take place at Ipswich School on Sundays, March 5 and 19 and April 2, 8-10pm. Junior registration and training evenings will commence on Monday, April 3 at 6.15pm. Weekly coaching sessions will continue through to the end of July. This season Stowmarket will be running two Saturday X1s in the Two Counties league, a Sunday team in division 2 of the Hunts Bats League and a midweek side in the local Wednesday evening T20 competition. In addition to the senior teams, Stowmarket will also be encouraging all youngsters to participate in local competitive matches suitable for School Years 1 to 11, ages five to under 16. Stowmarket CC welcomes players of all abilities and ages, adults, boys and girls. We are a friendly club, have excellent facilities, coaches and membership rates that are amongst the lowest in the county. Why not give it a go? For further information please contact Clive Witherly: 01359 240019 / wigg51@btinternet.com

STOWMARKET TENNIS CLUB Well, nobody saw that coming. Roger and Rafa reaching the men’s final with Serena and Venus competing in the women’s final. The odds of all four of these 30 years or over superstars reaching the last matches were 5000:1. I suppose that makes a very good argument for talent and experience over youth and exuberance. Andy Murray and Novak Djokovic had early exits at the Australian Open so very soon the path was cleared for a record breaking and rather nostalgic final two days. I expect we won’t see it happen again with these true greats of tennis, but a big part of me wishes it will. Our club’s very own superstars have been competing in the regular winter league doubles matches and by the time this is published should have finished their season. We will have to wait and see which pairs have earned promotion or stayed static for next year, but the early signs are good with most pairs having secured enough points to at least stay in their current division. The next big tournament for us older players will be the Easter Veterans event at Ipswich Sports Club. We had a good showing for the Christmas matches so should be able to encourage a few more to get into this exciting event. The standard and depth at Stowmarket in the 35+ age groups is as good as any club in the county and we’ll be looking to get some more wins and exposure for the club. As usual, our dome has been keeping us all dry and running around so all coaching and playing activity is busy. We have several open club sessions during mornings and evenings so if you want to come along and play we can organise someone to accompany you and sort out a set or two. If you get in touch then we can decide which session suits you. Junior fun sessions have been particularly well supported over the winter break, probably due to the lack of any really cold weather, and this is the best entry point for any new children wanting to start. So, lots going on and lots to look forward to! See you on court. Senior Club Coach Chris Cunningham chris@chriscoaching.plus.com

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MODERN ARNIS – RETURNING TO THE SOURCE Classes are back up and running following a few weeks break while Master Eric Amada returned to the Philippines over the Christmas and New Year period. During his stay, Eric had the opportunity to visit with Grand Master Rodel Dagooc and Senior Master Rogelio Aguillon (now Sandakan Arnis). Eric was able to train with Sandakan Arnis in spite of his teacher’s busy schedule. He also visited Grand Master Rodel Dagooc who took Eric to his new Arnis village near his house where he displayed all his training equipment, sticks and knives. During this visit, Eric obtained new sticks for the club featuring GM Dagooc’s personal carvings. A trip home is great opportunity to share some practice time alongside the good friends he grew up training with for so many years. It was a very busy time for everyone, but most of the members of the Art Foundation Philippines made it to the reunion at NBI Gym in Manilla to practice Arnis and Aikido together again. As part of his trip, Eric also took some time out to visit Quiapo in Manilla. When Eric was growing up, Quiapo was the go-to place for martial arts and is still very popular for training equipment. Armed with a big list of sizes and some serious luggage space, Eric secured genuine Modern Arnis uniforms for everyone in the class. The first class back saw everyone kitted out in their new, matching uniforms and the atmosphere in the room was palpably different, with everyone giving that little bit of extra focus and effort. Though many of the members have trained with Eric on and off for many years, it’s still a relatively new group, and this really helped everyone to feel part of something bigger than them. With an increasing sense of unity and rapidly increasing numbers, it feels like this is going to be our year. If you are interested in trying Filipino Martial Arts, classes are taught in Stowupland by Maestro Eric Amada, one of the most respected (and liked) Arnis teachers in the UK The class caters for all levels of experience and complete beginners are always welcome, as are students from other arts looking to supplement their existing skills. Classes take place at Stowupland Sports Centre at the high school on Tuesday evenings from 7-8.30pm. For more information, contact Eric on ericamada@hotmail.com or visit: www.modernarnis.uk

NEEDHAM MARKET BOWLS CLUB Our winter socials are going really well. January 20 was extremely successful thanks to Stowmarket Strummers ukulele band who were warmly applauded. We look forward to seeing them again on March 24 when food will be provided by a mobile fish and chip van, another new venture. Non-members are always welcome at our socials; see contact details below. The outdoor season is fast approaching and our dedicated green team will shortly be hard at work ensuring the green is in the best possible condition. NMBC is calling all you non-bowlers to attend our Meet and Greet on Saturdays, April 22 and 29 at 10.30am. Please come along and enjoy a cup of tea or coffee and an opportunity to bowl. Basic instruction will be provided and if you just want to watch and chat that’s fine. Although bowls is an ideal sport for an active older person, remember: YOU ARE NEVER TOO YOUNG TO BOWL. Contacts: Pat Hadden 01743 831308 / Alistair Bailie 01449 720759

SPORT / CHURCH NEWS AIKIDO LEGEND TO VISIT THE UK Following young Alec’s story in the last edition about his trip to Europe to train with world-renowned Aikido teacher Christian Tissier, soon the rest of the club will have the opportunity to share the experience as he comes to the UK to teach a special seminar. On Sunday, March 19 Brighton Aikikai will host Christian at Medway Park Judo Centre and we have an open invitation for students to attend. Tissier Shihan started training in aikido as a child in France back in 1962. At just 18 years old he made the move to Tokyo, training at the Aikikai Hombu dojo, the home of Aikido. He received 7th dan in 1998 and is among the mere handful of westerners who have been given the title Shihan by the Aikikai. His courses are always extremely popular worldwide and this one is expected to be extremely well attended. To make the most of this popularity, the venue is set to be the excellent Medway Judo Centre. The centre boasts two large, permanent matted areas, both of which are international standard, and the centre has been accredited by London Organising Committee of the Olympic Games (LOCOG) as an official pre-games training camp venue. This combination of teacher and venue make this a course not to be missed. For anyone interested in trying Aikido, beginners are always welcome. Classes run from 7pm on Sundays or 8.15pm on Thursdays at Mid Suffolk Leisure Centre. For more information, please email aikido@precepts.co.uk or visit: www.satomikai.co.uk

WHAT’S ON AT STOWMARKET UNITED REFORMED CHURCH You are invited to Stowmarket URC each Thursday morning at 9.30am for Pause for Prayer. This is a 30-minute act of worship led by a variety of people from all church denominations, where you will be most welcome. From 10am-noon the church holds its popular coffee morning. Enjoy a drink of your choice with the opportunity to have a bacon roll. On the fourth Thursday you will also be able to buy from a selection of homemade cakes and savouries.

MESSY CHURCH AT ST MARY’S, COMBS

All are welcome to our Messy Church Service on Sunday, March 5 when our theme is The Unforgiving Servant. Activities will include counting the number of marbles you can put in a boat before it capsizes and mending holes in old socks using thread or wool. If this sounds like fun then come and join us. Bacon rolls and tea, coffee and juice served from 10.45am with the service starting at 11am. We’ll see you there!

CHRISTCHURCH, NEEDHAM MARKET (Methodist/United Reformed Church) High Street, Needham Market IP6 8AP Ministers The Rev Mary Playford (URC): 01449 711798 The Rev John Boardman (Methodist): 01787 372738 Sunday Morning Worship: 10.30am, Including crèche and Sunday Club Service of Holy Communion: Second Sunday WEEKDAY ACTIVITIES IN CHRISTCHURCH HALLS Tiddlers (for mums and toddlers 12 months to four years): Monday, 9.30-11am (term time). Contact Hannah: 07969 482360 Scrabble Club: Monday, 2-4pm New players please contact Sheila Norris: 01449 720871 Knit for Peace: First Wednesday, 2.30-4pm Contact Sheila Norris: 01449 720871 Women’s Fellowship: Second Wednesday, 2.30-3.30pm Contact Linda Hills: 01449 721258 Christians Together Ecumenical Group: Every Thursday, 10am Contact Ann Devereux: 01449 721575 Coffee Morning: Second Saturday, 10am-noon, always with a selection of cakes for sale OTHER REGULAR BOOKINGS Weight Watchers: Monday, 7-9pm Moosical Fun for your Little One: Sing, dance and play for 0-5s Tuesday morning during term time. Contact: suzi@moo-music.co.uk / 07944 033723 Karate: Wednesday – juniors 6.30-7.30pm (term time) / adults 7.30-8.30pm Rainbow Guides: Thursday, 5.30-6.30pm (term time) Brownies: Thursday, 6.30-7.30pm (term time) HALL LETTINGS: There are spaces available for hire. To arrange a visit to view or for further information: 07851 742847 CHURCH CONTACT: Ann Devereux, 01449 721575 www.christchurchneedhammarket.co.uk On March 1 Christchurch says goodbye to The Reverend John Boardman who had been our Methodist minister for a couple of years and welcomes The Reverend Rita Carr. Those of you in Stowmarket will already know Rita as she is minister at Stowmarket Methodist Church, and I’m sure the folk of Needham Market will soon get to know her. I’m still here though and I’m looking forward to spring and some warmer weather. Yes, I mentioned the weather – again! Apparently the British talk about the weather more often than any other nationality. I wonder whether that’s because it’s interesting, or perhaps it’s a good conversation starter before we get to more personal, political or portentous matters. However, often we don’t get beyond the trivial, and don’t engage in conversations about the things that really concern us. At Christchurch we like to give opportunities for people to talk about deeper issues because we all have questions and concerns. During Lent we will be following a course called Encountered: Meeting God in Ordinary Places. We hope this will give us the chance to delve a little deeper into our understanding of the events of Holy Week and Easter and the way they impact on our own lives. If you’d like to know more please contact me. Please call in to Christchurch’s Coffee Morning on the second Saturday of the month between 10am and noon. Along with coffee and cakes there’s the opportunity to chat – whether that’s about the weather or something deeper! I look forward to seeing you. Reverend Mary Playford

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ON THE GRAPEVINE QUESTIONS ON CASH With Independent Financial Adviser Nick Plumb Steve from Woodbridge asks: “In a previous article you stated that your world-wide assets would form part of your estate on death and could be liable for UK inheritance tax. We live around eight months of the year in Portugal where we have a property, and we also keep a flat in Suffolk. We also have around £200,000 in an offshore bond in Jersey. If we died, would the property in Portugal and the money in the bond be included in our estate and liable to inheritance tax or would the property and the bond be dealt with under Portuguese and Jersey probate respectively?” The short answer is ‘Yes’ Steve. Both assets would be potentially liable to UK inheritance tax. Onshore or offshore, if you are domiciled or deemed domiciled in the UK, any assets that you own will count as part of your estate on death. An offshore investment may have some income tax advantages, but it will not escape the attention of HMRC when it comes to paying UK inheritance tax. However, we need to remove any confusion between probate or property succession law, and inheritance tax law. They are not the same thing and one does not preclude or cancel the other. Many people assume that if their assets are in another country, they will not form part of their estate on death for tax purposes under UK tax law, but that’s not the case. What drives UK inheritance tax is your domicile status, which is much more complicated than just your residency status. If you were born in the UK and are a UK citizen, and you pay or previously paid UK income tax, and still have UK property or assets, you will almost certainly be domiciled or deemed domiciled in the UK. If HMRC say you are domiciled or deemed domiciled in the UK on death then all of your assets regardless of where they are located in the world, will form part of your estate for the calculation of UK inheritance tax. How those assets are then administered is a completely different and entirely separate thing altogether to how they are treated for tax purposes. In your case Steve, the Portuguese property will be distributed either in accordance with any will you have made in Portugal or if you have not made a will, in accordance with Portuguese property succession laws. Portuguese property laws are complicated and very unlike UK property law. If you haven’t already done so, make a will in Portugal in regards to your Portuguese property. The offshore bond provider will almost certainly require a Jersey Grant of Probate to release the funds to the executors of your English will, but in some cases, they may accept a grant issued by an English Probate Registry. You will have to check direct with the provider. There are some offshore investments that can be held in special ‘discounted gift’ trusts that allow you to gift capital to your children now, and still enjoy a tax efficient income from the fund ongoing. This type of plan may help you with your inheritance tax planning if you are happy to gift a reasonable sum of money into trust. However, you should understand that once the capital is gifted into the trust, although you can have an income from it, you will not be able to ever get the capital back during your lifetime. That will obviously not appeal to everyone, but if you have some capital that you will not need to access in retirement, but which you would like to take an income from, then these discounted gift trust plans can be a great inheritance tax planning tool. Nick Plumb is an independent financial adviser and practice principal at Plumb Financial Services of Baylham in Suffolk. The information within this column is provided only as a general guide and does not constitute personal financial advice. If you would like to take advantage of a complimentary meeting to talk over your options for your own investments, pensions or general financial planning you can contact Nick at nick@ plumbfs.co.uk or by calling the office on 01473 830301. Plumb Financial Services is authorised and regulated by the Financial Conduct Authority.

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ON THE GRAPEVINE BURY ST EDMUNDS AND STOWMARKET CATS PROTECTION

IPSWICH JAZZ FESTIVAL – FULL LINE UP ANNOUNCED

This month we are seeking a home for Mina, a lovely tabby girl with beautiful green eyes aged approximately five years. She is a friendly girl who loves fuss and attention, but also likes her own space at times. Mina would be best suited to a rural home and as an only pet. We think she would be best in a home with older children or an adult only home. She is neutered, vaccinated and microchipped.

A weekend of musical events is planned for the next Ipswich Jazz Festival to be held from Friday, June 23 to Sunday 25. Tickets are now on sale for most events.

If you would like to know more about Mina or any of the cats in our care please contact Marina on 01449 674584. For more information visit our Facebook page or: www.cats.org.uk/bury-st-edmunds If your cat hasn’t been neutered and your circumstances mean that you need financial help towards the cost please contact Margaret on 01284 851055 and leave a message. Your call will be returned as soon as possible. We are currently seeking large baskets to display draw prizes in, gift bags (used or unused) for tombola prizes and 340g jam jars with lids (not pickle jars). If you can help, please call 01449 720003 to arrange collection. We continue to have cat food collection points in Cedarwood Vets and Stowmarket and Needham Market Post Office. Thanks to the management in both locations for their support.

On Friday, festivities begin with a South African Township style concert by trumpeter Claude Deppa and the Clare Hirst Band. The festival also includes performances by guitarist John Etheridge, singer Vimala Rowe, saxophonist Art Themen, the Chris Ingham Trio and big band Back to Basie. Tickets are available from the New Wolsey Theatre: 01473 295900 / www.wolseytheatre.co.uk There are also workshops for amateur musicians including a workshop on music photography. Young people in Suffolk can join a mini course on jazz music, and there are gigs in local pubs, an art show, a Lindy Hop dance workshop and jazz-themed films Finding Fela about musician Fela Kuti and the 1943 classic Stormy Weather. Organiser Neil Bateman said: “There’s a wide range of jazz music on show – something for everyone, as well as films, dance and art.” For more information visit: www.ipswichjazzfestival.org.uk / www.facebook.com/ipswichjazzfestival

FOLLOW MY LEAD

This year’s spring fayre will take place in Great Barton Village Hall on May 20, 1-4pm. Admission is free, but donations of cat food will be appreciated. We look forward to seeing you there.

THE GREAT GARDEN TRAIL Green-fingered supporters are invited to open their gardens to the public as part of St Elizabeth Hospice’s brand new Great Garden Trail this summer. The local charity is appealing for individuals or whole villages to open their gates and be part of the trail which will be taking place between May and September 2017. All the gardens will then appear on a unique trail map, alongside a short description with key details of the garden and opening days and times, so that supporters can follow the route and journey throughout the region, exploring the varied and beautiful gardens on display. By opening your garden for one morning or afternoon this summer you can make a difference and help St Elizabeth Hospice continue to improve life for local people living with an incurable illness. The charity is looking for a wide variety of displays so whether your garden is traditional or contemporary, tranquil or tropical, cosy or large, why not invite others to admire your horticultural skills while raising funds for your local hospice? If you would like to open your garden this summer, or for more information on The Great Garden Trail please contact: 01473 723600 / fundraising@stelizabethhospice.org.uk St Elizabeth Hospice is an independent charity which provides vital care and support free of charge to patients and their families across east Suffolk. The hospice costs millions of pounds a year to run, and relies on fundraising events, donations and the income generated from its shops to meet the majority of these costs.

St Elizabeth Hospice has launched a brand new dog walking event, Follow my Lead, and they’re looking for four-legged friends to sign up. The walk, taking place on March 12 at Alton Water, will cost each dog £10 and they can bring their human friends for free. Nigel Donkin, Community and Volunteer Fundraising Manager at St Elizabeth Hospice, said: “We regularly have dogs popping into the hospice to see their owners so we thought it’s time we organised an event just for them!” A competition was held to find the furry face of this new event, and more than 100 pet photos were submitted. The final choice was decided by a public poll of the top six, and the winner was Oakley (pictured), a two and a half year old cocker spaniel. Oakley will start the walk at 10.30am on Sunday, March 12, followed by his canine companions, and dogs signed up will receive a doggy bag and Follow my Lead tag. To sign up, contact: 01473 723600 / fundraising@stelizabethhospice.org.uk For more information, visit: www.stelizabethhospice.org.uk/followmylead

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YOUR LOCAL SERVICES GUIDE

S J Wallace Builders Ltd Est. 1987

Specialising in Extensions, Kitchens & General Building Residential and Commercial Visit our website at

www.sjwallacebuilders.co.uk Tel: 01449 672997 Mobile: 07788 560482 FREE ESTIMATES

SAXON MONUMENTAL CRAFT Best quality memorials, pet stones and marble for fireplaces Contact Sally Nice on: 01284 754512 / 01284 735797 07799 376105 (mobile) sallynice@hotmail.co.uk 55 St Andrews Street North, Bury St Edmunds, Suffolk IP33 1TZ

To advertise in this section, which appears in 17 magazines in areas across Suffolk and Essex, please contact a member of our sales team on 01473 400380

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KITCHEN SALE 25% off for a limited period

Fruit Tree Pruning

Professional pruning of fruit trees and soft fruit. Also wall trained and espalier bushes and canes. Apples and pears pruned October to April. Plums and other “stone fruit” when in leaf May and June. Restoring old fruit trees a speciality. Telephone: Nigel Payne on 01359 253545 or Mobile: 07816 130934 www.fruittreepruning.co.uk

ELECTRICAL Tel/Fax: 01449 612537 Your local electrical service contractor for expert advice

• Rewiring • New Installation • Testing and Repair Work • Supplier of Electrical Equipment Unit 5, Glebe Farm, Onehouse, Stowmarket

MID-SUFFOLK FENCING

SPECIALISTS IN QUALITY TIMBER FENCING

SUPPLY • ERECT • REPAIR

TIMBER & STEEL GATES DECKING PATIOS WOODEN BRIDGES FREE ESTIMATES 31 Alexander Drive, Needham Market IP6 8XG

www.midsuffolkfencing.co.uk

YOU GROW IT I’LL MOW IT

GROUNDS & GARDEN MAINTENANCE We offer the following services all year round: Grass cutting • Garden clearance Fences & Gates • Patios & Paths Hedge Cutting • Tree Cutting Sheds • Summer Houses Digger & Dumper work

For a free quotation please call Nigel Coton 01449 721025 or 07801 515505

Dry Foam Upholstery Cleaning

Dry Carpet Cleaning Professional Local Service For a FREE no obligation quotation

call John Burch: 07870 347486

Tel: 01449 721441

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John Bull motors ltd Petrol and diesel MOT Testing Servicing, repairs & diagnostics

Unit 7B, Charles Ind. Estate, Stowmarket

Tel: 01449 774150 Fax: 01449 675898 johnbullmotors@btconnect.com

AIRPORT TRANSFERS

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COTTON CARRIAGES