RH Uncovered Haywards Heath Edition June 2017

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HAYWARDS HEATH EDITION - JUNE 2017

Delivered to 24,000 Homes and Businesses - Issue 51

www.rhuncovered.co.uk

IN THIS ISSUE Reader Competition WIN tickets to British Airways i360 in Brighton CHILDREN Volunteering For School Leavers HEALTH Five Minute Health Wins

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Every single year since we started out, our business has grown; and there’s a simple reason for that: businesses want to reach out to their prospects in a way that’s genuine, trustworthy and builds relationships. The fact of the matter is that it’s a lot more difficult to do that online, when your prospect doesn’t get to retain your message, dwell on it and decide whether it’s for them or not. For strong, long-lasting and profitable relationships with your target market, print advertising is still where it’s at, and given that advertising with our magazines can give you access to over 100,000 homes, that’s no surprise. Call us today on 01342 718348 for more details on how we can help you.

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WELCOME

Hello...

This month, it is decision time as voters head to the polls in the General Election but one decision worth making is reading RH Uncovered! As the academic year comes to a close for school leavers we have a feature on volunteering and if you are looking for some quick ways to improve your health and wellbeing we have some simple five minute health wins! Our cover story this month features British Airways i360 in Brighton. Fast becoming an iconic Sussex sight, the viewing platform offers visitors spectacular views across the city and far beyond! If you have a head for heights we have tickets for you to win! Enjoy June with us, whatever the weather brings this month and catch up with our great lifestyle features and local community content. Don’t forget you can contact our community writers by emailing featuresdesk@mantramagazines.co.uk if there is something you would like to see in the magazine next month. It’s over to you! The RH Team

Contents 6

12

COMMUNITY

28

Community News 12

COVER STORY

Take To The Skies At British Airways i360 16

PET CARE

Keeping Your Pets Well Watered 18

CHILDREN

26

Volunteering For School Leavers 20

HOMES

Changing Seasons Here Comes The Sun! 26

GARDENS

Water Great Idea! 28

HEALTH

Five Minute Health Wins

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www.rhuncovered.co.uk @RHUncovered RH Uncovered

MANAGING DIRECTOR ACCOUNTS Mandy Notridge, Credit@mantramagazines.co.uk

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ART & PRODUCTION

Mantra Magazines Ltd

Matthew Arnold, mjarnold@mantramagazines.co.uk

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Nikki Relffe-Arnold, nikki@mantramagazines.co.uk Heather Porter, Nadine Lindsay, info@mantramagazines.co.uk

RH Uncovered

@RHUncovered

Jacob White, jacob@mantramagazines.co.uk

ARTICLE WRITERS Jacob White, jacob@mantramagazines.co.uk Shelley Welti, shelley@mantramagazines.co.uk Nikki Relffe-Arnold nikki@mantramagazines.co.uk

COMMUNITY WRITER Georgia Lambert featuresdesk@mantramagazines.co.uk

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COMMUNITY

Mid Sussex Garden Opens For Armed Forces Charity This June, Horsted Keynes’ Tuesday Group members alongside Town Place will be opening the private garden in Freshfield to the public as part of the National Gardens Scheme to raise money for charity. By Georgia Lambert

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he Tuesday Group started in 1962 as a branch of the Royal British Legion, Women’s Section which is a membership organisation, providing care and support to the serving and ex-service community. In 2015 the Royal British Legion (RBL) amalgamated the women’s section into the main branch. In response the women’s group in Horsted Keynes became independent from the RBL and last October they became The Tuesday Group. Meetings are held the third Tuesday of each month in the Horsted Club in Horsted Keynes and feature a variety of speakers, lunches and outings. The decision to leave the RBL was a big one, however, as members put it, the club is doing better than ever! Like the RBL, fundraising is important to the Tuesday Group and each year they choose a charity they would like to support. In 2017, these are SSAFA - the armed forces charity and Blind Veterans UK. The Horsted Keynes Tuesday Group has many ideas for fundraising - a popular idea is a marmalade and cake sale. However, this year group members have decided to organise something different.

Dr and Mrs McGrath from Town Place in Sheffield Park have kindly agreed to open their gardens for the group’s fundraiser. Town Place is a private garden which is open for charity as part of the National Gardens Scheme. On Sunday, June 18 the Tuesday Group have organised an afternoon tea in the garden with the proceeds going to the group who are supporting SSAFA and Blind Veterans UK. Founded in 1885, SSAFA is the oldest military charity in the UK, helping thousands of people each year. SSAFA support anyone who is currently serving or has ever served in the Royal Navy, British Army or Royal Air Force – providing family support as well as supporting servicemen and women, and veterans. Blind Veterans UK supports anyone who has served in the armed forces or who has done National Service and as a result, is now living with significant sight loss. They help blind exservicemen and women lead an independent and fulfilling life by supporting them with in-depth expertise, experience and a full range of services.

The afternoon tea takes place at Town Place, Ketches Lane, Freshfield RH17 7NR. The garden will be open 2.00pm - 6.00pm on Sunday, June 18. Admission is £5.00 for adults, children’s entry is free. For more information, please visit: www.townplacegarden.org.uk

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COMMUNITY

World Class Art Comes To Haywards Heath A group of volunteers and art enthusiasts have united to organise an exhibition of world class modern art in Haywards Heath, featuring more than 30 major artists from a prestigious collection. By Georgia Lambert

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he Walking On Water art exhibition will be showing 48 artworks from the Methodist Modern Art Collection by highly respected artists Graham Sutherland, Elisabeth Frink, Edward Burra and Maggi Hambling. The exhibition will open to the public from 12.00pm - 4.00pm on Monday – Saturday between June 22 – July 16 2017. Two churches, both light and airy, will be converted into galleries for a month to display the paintings. With two venues, it has been possible to stage the exhibition as a town-wide event. There will be 29 artworks on show at the Methodist Church on Perrymount Road while there are 19 artworks on show at the United Reformed Church on South Road, near the town centre of Haywards Heath. When the volunteers decided to stage a major art exhibition in a small commuter town with no gallery, museum or exhibition space, you might have thought they had been out in the sun too long! They had no funds or previous experience however they had the ambition to believe that they could bring the Methodist Modern Art Collection to the public in their local environment. Eager to support the younger generation, the volunteers partnered with the Central Sussex College art department, 12 of their students will be supporting the exhibition while contributing their skills for their portfolios at the same time.

The group have received support from West Sussex County Council’s Community Initiative Fund and a Mid Sussex Community and Economic Development Grant to help fund the visit of modern artworks of international standing, which will provide a new attraction to the town this summer. As well as appreciating the incredible artwork by the fantastic artists, there is a full programme of events scheduled during the exhibition including expert talks, workshops, school sessions and musical concerts all celebrating the creative arts. There is a special parent and child art workshop being held on July 1, an organ recital in the afternoon of Saturday, June 25 and lunchtime concerts by other talented ensembles and musicians. The team have also organised larger concerts on July 1 and 15 and also a drama performance in the Wesley Hall at the Methodist Church on July 8.

If you would like to volunteer at these events or you would like to know more about the Walking On Water exhibition coming to Mid Sussex, visit their website: www.walkingonwaterart.org.uk or, call Nicola Sheldon on 01444 412927.

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COMMUNITY

Capturing The Spirit Of Gardening In Ardingly

The Ardingly Gardening Club And Horticultural Society is the village’s oldest society, established in 1905. The club is driven by a love of plants and a belief that gardening makes the world a better place.

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he 18th century in Britain saw the cultivation of exotic plants and seeds in country houses. Landowners funded plant hunters to travel the world to discover and collect species. To be entrusted with these precious seeds from expeditions was a privilege and the pressure to be able to grow them in the British climate was intense and showcased the immense skill of these gardeners. This background encouraged the formation of many local horticultural societies. The Royal Horticultural Society (RHS) is the largest gardening charity in the UK and the organisation currently supports more than 3,000 local gardening groups across the country. The RHS played a key role in the Dig for Victory campaign during the Second World War, encouraging the British public to grow their own food. The motto, We believe everyone in every village, town and city should benefit from growing plants to enhance lives,

By Georgia Lambert

build stronger, healthier, happier communities, and create better places to live is the view of both the RHS and the affiliated Ardingly Gardening Club And Horticultural Society (AGCHS). The AGCHS has seen many committed members come and go across the years, including two gardeners who sadly passed away last year. Former society president and RHS judge, Bryan Ball, and former steward Vic Stone who were not only long-standing members of the AGCHS but also contributed much to the community of Ardingly. AGCHS members intend to create a memorial garden outside the British Legion in Ardingly to honour them.

Gardeners are traditionally generous, offering their time, knowledge and cuttings, and spare plants to other members of their community and members of AGCHS are no exception. In response to changing lifestyles, members decided not to arrange shows in 2017, but look out for pop up plant sales around the village during the year. Activities on offer included a talk from local Withypitts Dahlia Farm in April, and a visit to Kew’s Millenium Seed Bank at Wakehurst in June. As Ardingly villager, Barbara Lucas wrote in her book Oaklands, This is Your Life 1947-2007, “We joined the Ardingly Horticultural Society and entered the shows in Hapstead Hall, both of us winning some prizes. The house was in uproar for a few days before each show, assembling vegetables, having dug up many potential contenders to find six of the best; what with bottling fruit, making jam, baking cakes and arranging flowers – one wondered why one did it but it was good fun!”

New members to the Ardingly Gardening Club and Horticultural Society are welcome, if you would like to find more, visit: www.ardingly.org/clubs-and-societies/horticultural-society/ or, call Kim on: 07879 622 793.


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COVER STORY

Take To The Skies At

British Airways i360 A visit to British Airways i360 in Brighton, the world’s first vertical cable car, is a unique experience for the whole family to enjoy By Jacob White

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righton’s newest seaside attraction, British Airways i360, made a big impact when it opened in August last year. The futuristic glass observation pod, which rises to 138m, dominates the city’s skyline and has already wowed thousands of visitors. Every 30 minutes, up to 200 people gently glide up to 450ft in the giant glass pod to enjoy 360 degree unfolding views across Brighton, the south coast and, on the clearest days, all the way to Beachy Head and the Isle of Wight.

Conceived and designed by Marks Barfield Architects, creators of the London Eye, British Airways i360 is acknowledged by Guinness World Records as the world’s most slender tower. Driven by state-of-the-art cable car technology, the design is as impressive as it is innovative. The idea was born in 2005 to create a ‘vertical pier’ on Brighton seafront, located on the site of the original West Pier. Guests can ‘walk on air’ and gain a unique perspective on the city from above, just as the original pier welcomed Victorian society to ‘walk on water’.

It took 10 years and the expertise of hundreds of people across Europe to turn British Airways i360 from a concept into reality. This summer it is ready to welcome you and your family to see the coast from a seagull’s view. Following your flight you can visit the onsite gift shop, grab a bite to eat in the restaurant or walk straight out onto the beach for a paddle in the sea. Rain or shine, British Airways i360 will never fail to lift your spirits.

Competition Time! We’ve teamed up with British Airways i360 to offer you the chance to WIN tickets for flights at the landmark attraction so you and a friend can take to the skies. To enter visit our website www.rhuncovered.co.uk


Family Fun Children absolutely love the British Airways i360 pod. Families are free to walk around, pointing out landmarks, watching seagulls and spotting boats out at sea. Before boarding the pod, tech-savy children can enjoy animations and a photo hunt around the site on the free-to-download British Airways i360 app. Sky High Refreshments On board the pod, enjoy a drink at the Nyetimber Sky Bar, one of the most unique bars in the UK, serving a range of fine drinks from Sussex including Nyetimber, an award winning sparkling wine. If you are seeking the romantic touch, take an evening flight to enjoy the sunset and twinkling city lights below.

Wine and Dine Visitors can relax over a delicious meal in the stylish restaurant which boasts stunning views from its beachside terrace. Serving dishes created using locally-sourced ingredients, the menus are inspired by the seasons. The modern bistro is ideal for families and has a wide variety of options for adults and children alike. Alternatively, you can enjoy a classic afternoon tea served with finger sandwiches, scones and a selection of mini patisseries. If you are looking for something a little more informal, do not worry - If you are looking for a light bite, head to the West Pier Tea Room for coffee and cake.

For more information about

British Airways i360 and to book tickets, visit: www.BritishAirwaysi360.com

COMPETITION T&C’S: Prize is two adult ticket vouchers for a flight on British Airways i360. Any extra items, including but not limited to drinks at the on board bar, food or drink from the onsite outlets or items from the shop must be paid for by the winner at the time as required. The prize is not transferrable and there is no cash alternative. No refunds will be issued for unused inclusions. BAi360 is not liable for any additional expenses related to the winning visit, including but not limited to travel expenses, parking or accommodation costs - all must be met by the winner. Tickets valid for 12 months from issue. www.rhuncovered.co.uk

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RH NEWS

YOUR LOCAL NEWS UNCOVERED RH Uncovered is all about living local and loving local. Send your news and events to featuresdesk@mantramagazines.co.uk Waitrose Haywards Heath Three Month Milestone Supermaket chain Waitrose celebrates three months in Haywards Heath later this month. The store, the largest Waitrose branch in Sussex on Perrymount Road is the centre piece of a £35m regeneration project at the Station Quarter in the in the town led by developers Solum, in partnership with Network Rail and Kier Property. As part of the scheme there is a new car park at the railway station as well as retail and restaurant units. Angie Doll, Southern’s Passenger Services director, said: “This project has already brought tremendous benefits for our passengers. The superb new multi-storey car park with direct access to platforms, and better interchange facilities at the front of the station have meant that getting to and from the station is much improved. The new Waitrose store will, I am sure, prove to be a great asset to the station for years to come.” BBC TV Cameras Come To Nymans TV’s popular Antiques Roadshow is coming to Sussex on Thursday, June 8. The team from the BBC hit will be at Nymans in Haywards Heath as it celebrates its 40th series. Presenter Fiona Bruce, who is presenting her tenth series of the show this year, said: “Where does the time go?

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Meeting fantastic people, hearing their stories, going to fabulous locations and, best of all unearthing hidden treasures clearly makes the time fly. I hope as many people as possible come along to see us in 2017.”

Fancy A Taste Of Community Singing? Mid Sussex Choir, a classical community choir with members from across Mid Sussex, from Hassocks to Horsted Keynes is holding taster rehearsals on t he evenings of Wednesday, June 7 and Wednesday, June 14 which will allow potential new members to come along for a £5.00 fee. All singers are welcome, and there is no requirement to read sheet music. The choir rehearses at the Methodist Church in Perrymount Road in Haywards Heath on Wednesday evenings from 7.45pm - 9.45pm from September to May. For more information, visit: www.midsussexchoir.org.uk, email: contact@midsussexchoir.org.uk or, telephone: 07710 442289.

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Lloyds Staff Use Pedal Power For Charity A team of seven bank workers in Haywards Heath peddled their way to raising almost £500 for mental health charity Mental Health UK as part of their company’s commitment to good causes. Lloyds Bank Group staff led by Victoria McHugh, a manager from the bank’s banking operations team based in Perrymount Road in the town took part in a seven hour continuous static bike challenge. Lloyds Banking Group is supporting Mental Health UK in a two year partnership to create a pioneering Mental Health and Money Advice Service and to raise a target of £2 million. The partnership will promote awareness of the link between mental health and money problems, and encourage discussion between customers and colleagues around this issue.

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COMMUNITY Friday, June 2, 7.30pm Gordon Haskell & Hannah's Yard Timeless Tour Harlequin Theatre, Warwick Rd, Redhill RH1 1NN Singer/songwriter Gordon Haskell brings his jazz/bluesinfluenced songbook to Redhill. Gordon will be joined by Hannah's Yard. Tickets £21.50. For information, call the box office on 01737 276500 or visit www.harlequintheatre.co.uk Monday, June 5, 2.00pm - 5.00pm St Francis Bowls Club St Francis Social And Sports Club Lewes Road, Haywards Heath RH16 4EX Roll ups every Monday afternoon and free coaching alternate Mondays. For more information, call Ian Goacher on 01444 454357 or email iangoacher@icloud.com Sunday, June 11, 1.30pm - 5.00pm Lindfield Open Gardens Lindfield village More than 10 gardens in Lindfield are opening to the public to raise funds for St Peter and St James Hospice. You will be able to buy plants and jam, enjoy tea and homemade cake as well as getting advice from the gardeners and information about composting, beekeeping and rainwater harvesting. For more information, visit www.lindfield-gardens.co.uk Monday, June 12, 2.00pm - 5.00pm St Francis Bowls Club St Francis Social And Sports Club Lewes Road, Haywards Heath RH16 4EX Roll ups every Monday afternoon and free coaching alternate Mondays. For more information, call Ian Goacher on 01444 454357 or email iangoacher@icloud.com

Wednesday, June 14, 10.15am - 12.00pm Mid Sussex Decorative And Fine Arts Society Clair Hall, Perrymount Road, Haywards Heath RH16 3DN Talk by Eveline Eaton, non-mems welcome, £7 on the door. Sunday, June 18, 2.00pm - 6.00pm Horsted Keynes Open Garden Town Place, Ketches Lane, Freshfield RH17 7NR Open Garden event with proceeds going to the Horsted Keynes Tuesday Group supporting armed forces charity SSAFA and Blind Veterans UK. Admission for adults is £5.00 with child admission free. For more information, visit www.townplacegarden.org.uk Monday, June 19, 2.00pm - 5.00pm St Francis Bowls Club St Francis Social And Sports Club Lewes Road, Haywards Heath RH16 4EX Roll ups every Monday afternoon and free coaching alternate Mondays. For more information, call Ian Goacher on 01444 454357 or email iangoacher@icloud.com Monday, June 26, 2.00pm - 5.00pm St Francis Bowls Club St Francis Social And Sports Club Lewes Road, Haywards Heath RH16 4EX Roll ups every Monday afternoon and free coaching alternate Mondays. For more information, call Ian Goacher on 01444 454357 or email iangoacher@icloud.com Saturday, July 1, 2.00pm - 4.00pm Scaynes Hill Summer Flower Show And Plant Sale Millennium Village Centre, Lewes Road, Scaynes Hill RH17 7PG Exhibits, plant sale as well as refreshments and a raffle.

London Temple Garden Tours

West Park Road, Newchapel, Surrey RH7 6NB | Phone: 01342 837 952 The gardens here at the Temple are some 28 acres excluding the buildings, and are traditional English country gardens with wonderful walks through the parkland. We have woodland walks on well maintained and wheelchair freindly paths. with Bluebells, Wood Anemones, not to mention the trees - Oaks, Atlantic Ceders, Lime Trees, and Yew Trees, the list goes on. We are happy to cater for local school groups, youth organisations, senior citizen organisations, W.I’s, horticultural/gardening clubs, religious groups and any individuals with an interest of the above. Find us on the web www.lds.org/placestovisit Follow the London Temple Visitor’s Centre on Facebook “The walk around the gardens was a revelation in itself, and to be able to do it on such a lovely day was just perfect. We all learnt so much” - Bletchingley Parish Church “Thank you once again for your hospitality, for lunch and for the opportunity to look around your beautiful gardens. The Trees are magnificent and the grounds are very well kept!”

- East Grinstead Horticultural Society

Open all year round

Tuesday - Friday from 9am - 7pm • Free Guided Tours • Free Entrance • Free Parking • Free Buffet Lunch For Groups of 10+ Reservations Necessary


PET CARE

Keeping Your Pets Well Watered Whether it is your cat, dog or rabbit, it is important to avoid them suffering from dehydration. We have got the whys and hows!

By Shelley Welti ne of the main concerns for our pets In summer, these amounts should be doubled during the summer months is the heat to keep your pet hydrated and happy. and with this comes the worry of dehydration. Each year many pets get ill simply Signs to look out for: through not consuming enough water. Worryingly, 70% of pet owners asked in the same How much should they be drinking? According survey, said that they did not know how to spot if to a recent survey by Cencuswide, 45% of UK their pet was suffering from dehydration. cat and dog owners were unsure just how much So, just what are the signs to look out for? their furry pals should be supping. General dehydration signs for rabbits, cats and dogs As 80% of our pet’s bodies are made up of include lethargy, sunken eyes, loss of appetite, dry water, it is important that they are getting the mouth, fast heartbeat, panting and even depression. right amount. Skin elasticity is also a key sign that your pet is The amount our pets should be drinking suffering. So much so that by gently pulling a small all depends on their size. For example rabbits, section of skin from behind their neck and seeing cats and small dogs such as Yorkshire Terriers how long it takes to ping back can clearly tell you need to drink 315ml each day, dogs weighing if your pet is dehydrated. If the skin snaps back up to 8.5kg (like Westies) require 560ml, larger into shape in seconds, they are well-hydrated, dogs weighing up to 24kg (such as Springer however, if it takes time, it’s likely that your pet Spaniels) need 1680ml and big dogs like familyfavourite Labradors must drink 2450ml. needs to be better hydrated.

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CHILDREN

Volunteering For School Leavers

Getting a first job or securing that college or university place can often come down to added extras on a CV, one big plus is voluntary work - here is our guide to getting started. By Shelley Welti How Can Volunteering Help? Whether you are heading off to college or university, or hoping to step onto the career ladder, one sure-fire way of getting noticed is by volunteering. In fact, according to a Time Bank/ Reed survey 73% of the UK’s biggest businesses would employ a candidate with volunteering experience instead of one without. The study also found that 94% of businesses surveyed believe that volunteering adds to skills and 58% say that voluntary work experience can often be more valuable than experience gained in paid employment. So, volunteering is certainly not to be sniffed at – especially if you want your CV to stand out from the crowd.

As well as looking fantastic on your application form, a volunteer placement is not just something to do to impress future employers or further education institutions – it can offer you a window into the world you would ideally like to work in and ensure that it is for you. This can bring you confidence and also contacts too - we all know how true the saying ‘it’s not what you know, it’s who you know’ can be. Finding The Perfect Placement You have decided to volunteer, now where do you start to look for placements? If you are hoping to volunteer in the industry you would like to work in, research a few companies you feel would be a good fit for your career.

Be realistic though; if expenses are not paid which with most placements they will not be, think about not travelling too far, due to cost. Large organisations attract a lot of interest and will book up months in advance, so it’s best to get in there early. It is also worth noting that many companies cannot take on placements for those aged 18 or younger due to insurance reasons. If you are open to doing something a bit different and would like to add a varied range of skills to your CV, the world is your oyster! Websites such as www.do-it.org are great places to look for placements, as are local community and volunteering centres.

Are you looking for more local work? You can feature your business in RH Uncovered and be delivered every month to almost 24,000 homes in the RH16 and RH17 postcodes! Our rates start at just £50.00 per month for our eighth page*. Call today on 01342 718348 for details. *Price based on our 8 month rate and subject to VAT

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eyland & Whittle is a quality Soap and Home Fragrance manufacturer based in West Sussex, creating beautiful natural products the traditional way. Husband and wife team Paddy Heyland and Ursula Whittle set up their award winning luxury fragrance company in 2003 by joining their names to create the brand and have used the Heyland family crest as their logo. Inspired by nature, step through the door of the Heyland & Whittle factory and the glorious signature fragrances greet you.

They use the traditional cold-processed method to produce the finest handmade soaps and only the very best natural ingredients. Their soaps are sulphate and paraben free. Teams of skilled, dedicated workers hand pour wax candles and fill reed diffusers with care and precision. Candles are the traditional, quick and atmospheric way to fill the room with your chosen Heyland & Whittle fragrance. Say hello to a new range of Scentsational candles - Strawberry, Pineapple, Mandarin, Vanilla Custard, Garden Pea, Coconut Milk, Black Olive, Tomato & Herb –

generous (250g) Sustainable wax candles fragranced with aromas of fruits and vegetables as found on the supermarket shelves. Eye catching, bold design, innovative, quirky, true fragrance “it is, what it says on the tin!” Sold by top retailers including John Lewis, Fortnum & Mason and Marks & Spencer, Heyland & Whittle’s quintessentially British ranges of fragranced candles, diffusers and bath and body products can also be found in hundreds of independent British shops as well as in places as far flung as America, Taiwan and Germany. Heyland & Whittle are proud to fly the British flag!


HOMES

Changing Seasons – Here Comes The Sun! Thinking of accessorising for summer? The warmth of summer is here, so now is the time to add some summery ideas to your interior designing to make sure you change with the seasons! By Jacob White

J

une sees the longest day, the beginning of the Wimbledon Championships and Glastonbury Festival – all sure fire signs that the height of the British summer is here and we have a listed of the top 10 ways for you to get your home buzzing to the sights, scents and colours of the summer vibe of 2017! Pare Down Why not think of your home as a holiday apartment and see it in a new light? Get rid of pieces of furniture and fabrics which are dark or gloomy and stow away those heavy accessories, save the throws for autumn and winter!

Garden Fresh Bring the outdoors in! Freshly picked flowers can do marvels to a home – it is always best to go for arrangements that feature warm colours such as bold oranges and vibrant pinks – save reds and purples for the winter months!

Live Natural Add some organic appeal to your home! Why not consider introducing plants into the home? Some plants will require little care and they will be the perfect addition to a summery table or side unit display – natural equals character!

Furniture Update An effective way to bring new life to old furniture and add a splash of colour is to give a tired chair or table a new life with some summery hues! Make sure you properly prime the furniture before adding tones such as sky blue and grassy green.

Dine Colourfully Meal time is another chance for you to add a splash of colour to your – mix in some bright floral or tropical themes which will ramp-up your summertime look! A great idea is to set-up a small table to create an impromptu bar with bottles.

Swap Art If you have a dark wall or two in your home why not add some colourful art pieces? The art does not have to be expensive with affordable pieces available online or from a local charity shop. One large or several small pieces can do the trick!

New View A fireplace is great focal point during the winter months but why not considering moving your furniture away during summer? Rather than huddling around a source of winter warmth shift the focus to a window or French doors!

Emotional Fabric The colours we choose can instantly lift a room’s mood and in turn yours and that of your house guests. Try bright, botanical prints for 2017 on bedding. Let the patterns shine but make sure to keep the wall colours neutral.

Summer Scents If you like to have a fresh scent running through your home – whether you use candles, infuser sticks or plug-ins make sure you change with the seasons! Evergreen is good for winter but summer should be about ocean breeze!

Go Casual The summer offers opportunities to find unexpected uses for formal serving piece. Mix things up a little and be original, why not try these ideas – a silver try for holding your glassware or plant your herb garden in a champagne bucket!

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Readily Available Products

Help and Advice

Quality Guaranteed

3D Design & Planning

Unit 2B, Birches Ind Estate Imberhorne Lane, East Grinstead, West Sussex RH19 1XP

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Mon - Fri: 07:30 - 17:00 Sat: 08:00 - 12:00

www.the-bathroom-showroom.co.uk BAILEYBRIDGE

DESIGN AND BUILD Concept, Design, Drawing, Structural Engineering Planning & Building Regulations, Permitted Development New Builds, Extensions, Loft & Garage Conversions, Refurbishments Bespoke Kitchens, Bathrooms, Garden Rooms, Orangeries Services available from a couple of hours advice, to full scale design & build projects All projects are personally overseen by Sue Risley who provides exceptional attention to detail. All projects are based on a fixed price

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Professional Prompt & Friendly Service

Checkatrade Registered Fully Insured - Free quotes

Chimney services include:

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Showroom Unit 4, Ivy Dene Ind Estate, Ashurst Wood,RH19 3TN

The Souths leading

OVEN CLEANING SPECIALISTS cleanme@tlcovencleaning.co.uk

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Bespoke joinery company with 35 years experience • Windows & Doors • Kitchens • Orangeries • Conservatories • Bi-folding door systems • Cabinets • Wardrobes • Staircases • Listed / Heritage Replications check out our full gallery on Facebook

Is Your Bath

Get a FREE online quote at www.renubath.co.uk or call 01342 324 577

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Andrew Skeggs Roofing Services REPAIRS * NEW ROOFS

• Chipped? • Stained? • Rough? • Discoloured? Baths restored to NEW without removal. One day service. Any colour.

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LEE’S LOCKS - 24 HOUR EMERGENCY LOCKSMITH

fully insured! no call out charge! no vat! free estimates! Locked out? Door Jammed? Lost Keys? Need Extra Security? Locks Supplied, fitted and Fully Guaranteed 01444 484 119 - 07921 068 564 - lee@lees-locks.com credit / debit cards accepted

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Tree and Garden Specialists

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Locally based, fully insured and qualified. Family run business with all aspects of tree surgery, hedge cutting and garden maintenance undertaken to a high standard of care. Please call for complementary advice and quotations. Tree Surgery - Ground Maintenance - Logs Phone: 01293 270 568 Mobile: 07521 813 262

www.spwtreesurgeons.com

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JUST GUTTERS

Don’t let a small leak become a big problem • Soffits and Fascias supplied and fitted • All types of guttering cleared and cleaned Please contact Andrew on • Repairs and replacement undertaken 01444 647 657 or 07768 330 863 No mess, no fuss, complete and professional service for Haywards Heath and surrounding areas

andrewprmasters@gmail.com Fully Insured • Established Since 1998


GARDENS

Water Great Idea!

Water adds another dimension to any garden – the sight and sound of running water can lift and relax us no matter how stressful our day has been. The additional sound and light a water feature offers can bring a garden to life. Here are simple ideas to ensure your water feature is at is best. By Jacob White

T

he design of your water feature is important – it must be something that you can live with and be within your budget. The water feature does not have to include sculptures or fussy glitz – a simple, informal wildlife pool can still be stunning as an attractive addition as well as a learning resource. If you decide a pond is for you then here are some tip tops to make sure it works for you: Pond Life To ensure your new garden pond does not leak away use a good-quality liner such as a EPDM (Ethylene Propylene Diene Monomer) liner which is at least 1mm thick. It is recommended that you lay the liner across an underlay.

Three-quarters of the sides of the pond should be planted with plants such as flowering rush or marsh marigold and although a natural pond does not get cleaned if you find your pond becomes sludgy use calcium sulphate to clean.

The drums must be installed outside of the pond – if you’re using the filter as part of an elaborate fountain it should be in keeping with it. If you are keeping fish it can be challenging to keep the water clear and you will need a more sophisticated filter.

Crystal Clear To keep a pond crystal clear you need to install a filtration system otherwise draining, cleaning and refilling is far too time-consuming. Self-cleaning drum filters which are either gravity-fed or pumped are a good choice for a pond novice.

Water Retention Water features lose water through evaporation faster than you may think – you can install an automatic top-up unit fitted with a sensor but these can be expensive and by law cannot be filled from the mains supply - a cheaper alternative is a garden hose.

Find Balance A good pH balance with no algal outbreaks is essential, to achieve this the pond needs to be ideally an area of 30m3 with a depth of around 1.5m in place and try to cover around two-thirds of the water surface with floating plants.

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HEALTH

Five Minute Health Wins

For a healthier life we often think that we need to make a major overhaul but in fact it is far more simple than that and we have some quick and simple five minute health wins for you! By Jacob White The relentless pace of life in 2017 coupled with the constant pressures of work and home life mean we all too often spend little time thinking about our health and wellbeing. However, some small changes can make a big difference in the long-term because looking after ourselves today means we will be able to function more efficiently at work and at home and we will be less likely to succumb to illness. Get Moving The NHS recommends around 150 minutes of moderate exercise a week plus time on strength exercises. Many say they cannot spare the time, however, studies show that shorter bursts of high intensity or sprint exercises have greater health benefits so the excuse of little time does not wash! Top Tip! Remember, any exercise is better than no exercise! Try this, set your watch or mobile device for a five minute workout. Sprint as fast as you can (on the spot if necessary) for 20 seconds, jog for a further 20 seconds and then walk for 20 seconds and all you need to do is repeat this five times. Forward Planning The saying is that ‘failing to prepare is preparing to fail’ – when surrounded by unhealthy choices at every turn it is no surprise that our willpower can let us down when we are stressed, tired or hungry. Top Tip! Take five minutes each day to plan your meals and buy healthy snacks for when you are on the go!

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Phone A Friend It is well known that a good network of friends and successful relationships help maintain a healthy state of mind. Despite, this 1 in 4 of us still suffer from a form of mental health struggle in our life. Top Tip! Take five minutes out of your busy day to chat with a friend or work colleague about what is on your mind – by doing so you are strengthening your relationship as well as keeping your mind refreshed.

Breathe Thinking about our physical health is one thing but sometimes we neglect our mental health. Our brain needs downtime, stop for at least five minutes each day and focus on your breathing. Top Tip! Set a timer and sit in a quiet place, this could even be in your car before work or before visiting a local supermarket. Focus on taking deep breaths in through the nose and out through the mouth.

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Positive Thinking There are times when even the most optimistic amongst us feel as though the world is waging war on us – at work deadlines are dragging us down and at home we feel like we are being left listless. It is not just a cliché – looking on the bright side of life can make things feel better and breed success. Top Tip! Rather than feeling down in the dumps, use five minutes of your time to list all of the things that you can feel grateful for regardless of their size. Lift your mood and make this a regular habit!

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Fully independent opticians I N H A Y W A R D S H E AT H – Comprehensive Eye Examinations – Advanced Optomap Retinal Scanning available exclusively in Haywards Heath to Dolphins Optometrists – Bespoke Dispensing – Contact Lenses

Dolphins Optometrists, Dolphin House, 33 Muster Green, Haywards Heath RH16 4AL FREE PARKING ON-SITE

01444 454 808 | www.dolphinsoptometrists.co.uk Opening times: Mon-Fri (exc. Wed) 9.00-17.30 Wed & Sat 9.00-13.00

North Chailey DeNtal Care Do you NeeD a gooD NhS DeNtiSt? • Emergencies seen same day • Private Treatment available at affordable rates • Dental implants available • We care for anxious patients • Interest free credit available • Hygienists available • Cosmetic teeth straightening • Disabled access and facilities available • Cosmetic treatments available • Free parking available North Chailey Dental Care 01825 724 694

Station Road, North Chailey, Nr Haywards Heath, BN8 4HD

“Creating Beautiful Smiles and Beyond...”


ADVERTORIAL

Make Father’s Day With Dottymango

Sunday, June 18 is Father’s Day and if you are unsure what to buy for your Father, Father-In-Law or Step-Dad, or you are looking for something unique for him why not see what online home accessory and gift shop Dottymango Gifts have on offer?

Dottymango Gifts

The online home accessory and gift shop offers a range of charming, rustic and handcrafted accessories, perfect for any home – each wrapped and sent with a personal touch. Now, Dottymango Gifts is specialising in beautifully bespoke handcrafted and personalised plaques for that personal and special gift for events including Father’s Day. Founder and owner of Dottymango Gifts Louise Lewis says she wanted her own business for as long as she can remember before setting up the company in September 2016. Louise says: “I have ploughed all my time and effort into sourcing the most beautiful stock and creating personalised handcrafted wooden plaques myself. Whilst the concept of an online shop was my idea – the name was a joint family decision.” “I pride this business by giving it the personal touch. Responding to emails from customers personally and making sure each package is wrapped nicely and sent with care” Louise adds. Contact Dottymango Gifts today!

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For all enquiries vist www.dottymango.co.uk, email: info@dottymango.co.uk or find us on Facebook dottymangogifts

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INDEX Bathroom Restoration, Renubath, 24

Mole Control, Anti Mole, 25

Builder & Landscaping, Archers Build, 24

Opticians, Dolphins Optometrists, 29

Building & Maintenance, Reg Mardlin, 25

Oven Cleaning, TLC Oven Cleaning, 23

Carpentry & Joinery, Hayter and Smythe, 24

Painter and Decorator,

Conservatories, Icon Roofs Ltd, 10

Andy Masters Painter & Decorator, 24

Conservatories, Unbeatable Conservatories, 17 Construction,

Plumbing and Heating, Tim Burberry Plumbing & Heating, 21

C G Construction South East Ltd, 24

Plumbing Supplies, City Plumbing Supplies, 22

Dental Practice, Riverview Dental Practice, 29 Doggy Day Care & Boarding,

Property Refurbishment & Construction, Baileybridge Property Refurbishment & Construction, 22

Walker’s Walkies, 16

Religious group,

Double Glazing Repairs, Cloudy2Clear , 7 London Temple Visitor Centre, 15 Driveways, Hardy Paving, 27 Roofing, Andrew Skeggs Roofing, 24

Driveways, Resin Drives, 32

Roofing, G & S Roofing, 21

Driveways, Vintage Driveways, 27

Scaffolding,

Garage doors, G.M Garage Doors, 23

Sussex Chimneys (East Grinstead Scaffolding), 23

Garden Buildings & Conservatories, Cousins Conservatories & Garden Buildings, 5 Garden Services, Marshalls Garden Care, 25

Sound & Vision, Norman Hobbs, 9 Swimming School, Tracy Lowe Swim School, 18

Gift Shop, Heyland & Whittle, 19

Taxi Services, AV Cars, 1

Gutter & Fascia Services, Just Gutters, 25

Tree & Garden Specialist, RB Tree & Garden Specialists, 25

Kitchen and Bathroom Services,

Tree Care, Bartlett Tree Experts, 27

Dream Doors Interiors Ltd, 23 Locksmiths, Lees Locks, 24

Tree Surgeons, SPW Tree Surgeons, 25

Wills Written

Lady Practitioners, Free home visit

John Shurvell

We also specialise in: ▪ Living Wills ▪ Lasting Power of Attorney

▪ Advice on protecting your estate should your spouse / partner marry or remarry after your death ▪ Advice on Community Care ▪ Probate Advice & Assistance ▪ Pre-paid Funeral Plans ▪ Trusts

Good Wills 01342 314082 01293 978979 07845 599520

WWW.GOOD-WILLS.CO.UK GOODWILLS@GOOD-WILLS.CO.UK

£10 off

appointments

booked by 30/06/2017 We strongly advise you ensure anyone offering these types of services are regulated and always ask to see proof of membership

 Intuitive  Psychic  Spiritual Counselling  Mediumship  EFT & Matrix Reimprinting  Spirit Attachment & Invasive Energy Release  Energy Healing  Workshops & Courses

01435 408 109

www.powerwithinhealingcentre.com East Sussex based, Skype readings available



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