5 Vital Tips to a Healthful Clay Pot Cooking

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5 Vital Tips to a Healthful Clay Pot Cooking Ayurveda accounts for the multiple benefits of cooking in clay pot backed by reasoning and trust. This is the reason why earthen kitchen utensils were an intrinsic part of Indian household in past. Somewhere in the past years, cooking was influenced by unhealthy trends and convenience overpowered health.

Despite the innumerable benefits, while cooking with eco-friendly clay products one must make note of the following to ensure a wholesome cooking experience:  Choose your clay pot cooking set with caution: the entire idea of opting for earthen ware over metallic and ceramic cook ware is to steer away from chemical and toxin intake. This can be ensured only with clay products made from primary clay without any chemicals or additives. Hence, next time you buy clay kitchen products online, look for a brand that guarantees


this manufacturing standard. Also, glazing conceals the porous nature of the utensil. It is advised to look for the best unglazed clay pots for cooking in order to relish all the benefits.  Seasoning is essential: There are different methods for seasoning in different cultures, but the basic aim is to hydrate the clay pot. This exercise not only adds to the flavor but also adds to the life and durability of the pure clay pot.  Cleaning is tricky but easy: Due to its porous nature, one can’t just use soap and detergent for cleaning earthen utensils for cooking. Simply scrubbing with hot water and a strong brush will accomplish the task of cleaning.  Temperature is the key: Heat radiates from the porous walls of pure clay pots and cook food evenly with gentle heat. This also keeps nutrients intact. However, sudden change in temperature can cause cracks in the pot. Therefore, it is advised to cook at low-medium heat to prevent food from burning and to also improve the durability of pure clay pot.  Soaking is important but not always: The steam from the porous clay gives a clay pot many of its distinctive benefits. Hence, it is a good idea to soak the clay pot for 15 minutes in cold water before cooking. Some food preparations do not require this practice and hence one must be aware before use. The online earthen pots for cooking mentioned above are completely unglazed and free from toxic chemicals.


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