The Nutrition Maneuver All Parents with ADHD Kids Should Make

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The Nutrition Maneuver All Parents with ADHD Kids Should Make. Attention deficit hyperactivity disorder makes it difficult for a person pay attention and control impulses. The group of medications usually prescribed to treat the condition is called stimulant helps in decreasing inattention, disorganization, and impulsivity. However, a considerable proportion of parents consulting top neurologist in Gurgaon reported a slight loss of appetite in children under the medication.

Some of the best neurologist in Gurgaon understands the frustration of a parent who wants the child to get all the necessary nutrition and at the same time benefit from the medication. It is their duty to stress in this situation what parents should not do. They should not force feed the child because power struggle around meal will not only worsen the appetite but also diminish the role of medication. Therefore, nutritionists and neurologist in Gurgaon together help parents discover a window of opportunity in this difficult situation. It is observed that children with ADHD suffering from mild appetite prefer small frequent meals than large three meals a day. Hence, adjusting the diet rather than the medication proves out to be a winwin situation for the parents. This also encourages parents to be


creative and plan a wholesome diet schedule focusing on the daily requirement and experiment with new flavors and food combination.

The key is to create appealing small bites with the following key ingredients:  Whole Foods: Fresh vegetables and fruits, as well as homemade meals instead of processed foods with added preservatives, salt, sugar, or fats can act as a natural powerhouse for kids with reduced appetite. A slice of apple with homemade peanut butter will give the child higher nutrition than a bag of snacks.  Omega 3 Fatty Acids: Top neurologist in India emphasis the role of healthy fat in the diet of a child and recommends fish, flax seeds and selected nuts as the natural source.  Iron: Low iron might worsen the condition in ADHD children. Hence, iron-rich foods, such as properly cooked meats, eggs, and fortified cereals, can play a crucial role in a healthy diet and also add flavor.


 Low Sugar: Sugar makes all children with or without ADHD to pay less attention and become more active. Therefore, replace sugary sodas or juices with low-fat milk because it will provide more nutrition. The best neurologist in India advises parents to be careful while planning each meal or snack to ensure it is not calorie-dense or sugar laden. Ensuring a balanced diet can be equally challenging for all parents and expert guidance helps in all cases. Paras Institute of Neurology has a top-ranked team of neurologists in Gurgaon which are experts at diagnosing and treating more than 500 neurological conditions, including many rare or complex disorders.


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