Are Obesity And Heart Diseases Corelated? If there is any one common factor anyone can pinpoint on what causes most diseases in today’s time it is obesity. More fat forces organs to overwork every second. When humans have to overwork, they feel the heat so does organs. When some of the major organs like the heart have to work more regularly than its supposed to, chances of getting heart attack increases.
According to one of the leading heart specialist in Gurgaon, these are some of the top reasons why people become obese and have the heart attack.
Lack of Knowledge: Most people now days take their health too lightly, mainly because of their hectic lifestyle. People eat unhealthy to get away from the stress of day to day issues. Continuation of such lifestyle leads to problems in future. People aren’t fully aware of the side effects of eating too much unhealthy food and end up falling for it again and again. In India people usually make health their top priority only after getting diagnosed with some kind of disease. They have a pretty sloppy attitude towards health.
Lack of Physical activity: This is one of the most common reasons for obesity. One can go on to overeat at times, but it’s equally important to burn that. Regular exercising is what your body needs. Regularity in exercising has positive impacts on not only one’s physical appearance but also has a great impact on the overall wellbeing of a person. Most people are too ignorant about exercising. Taking up regular exercising is one of the best things a person can do at any stage of his/her life. Start to exercise on daily basis and your body will surely thank you for it later in life. Building up muscles goes a long way in improving a person’s overall personality and quality of life. So much online content is based on different types of exercising. Inactivity is one of the most common reasons why people have to opt for organ transplantation in India.
Genes: According to one of the leading Cardiologist in Gurgaon genes play a major role in both obesity and cardiovascular heart diseases. Genetics is one of the most powerful force when it comes to pushing a person into heart disease. Despite many discoveries and research, it’s still not 100% clear why they play a role, but one thing is sure that they do increase the chances of one getting heart diseases by at least 10% say some best cardiologist in Gurgaon.