What Is Plantar Fasciitis?
Plantar Fasciitis Is A Common Injury That Affects The Heel Of A Person’s Foot.
The Arches Of The Feet Are Supported By A Tough And Fibrous Tissue Known As The Plantar Fascia And When This Tissue Is Used Repetitively, Injury May Occur.
It Can Be Easy To Overuse The Feet, Especially When Participating In Activities Such As Sporting Events.
Hence, Plantar Fasciitis Is More Commonly Found In Athletes Or Others Who Are Constantly Using Their Feet For Long Durations.
With Excessive Use, The Planar Fascia Will Eventually Give In And This Condition May Also Be Progressive.
Runners And Those Who Are Known To Participate In Similar Activities Need To Ensure That They Do Not Damage This Important Band Of Tissue.
In Addition, Body Weight Could Be A Factor That Leads To The Occurrence Of Plantar Fasciitis.
If A Person Is Overweight, The Feet And Subsequently The Plantar Fascia Tissue Could Become Overwhelmed.
Improper Footwear Could Also Cause A Strain On The Plantar Fascia Tissue And This Could Gradually Become Severe Over Time.
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