Health & Spa Brochure
www.pirchnerhof.at
Philosophy
Philosophy Awareness of the power of nature allows us to use it to our benefit. This is a precious gift. Even the smallest plant can be highly effective – as long as we know how to use it correctly. The Hotel Pirchner Hof’s holistic Vitality Spa concept combines our knowledge of nature’s powers with an appreciation of human beings as a unity of body, soul and spirit. We live in harmony with nature, respecting the seasonal cycle and appreciating every season for what it has to give us. We are fully attentive to restoring inner balance and practice moderation in everything we do.
The purpose of our Vitality Spa is to take you back to the roots of your wellbeing and towards a new sense of balance and radiant beauty. Our Vitality Spa treatments and health programmes help you to detox, stimulate the metabolism, reduce stress and fortify your spirit. Take some time out to foster your sense of wellbeing. Let your spirit take you on a journey, and your soul guide you – your body will thank you with long lasting good health and beauty!
Opening times Sauna landscape Infrared booth
10am – 8pm
Indoor pool
6am – 8 pm
Year round heated outdoor pool Beauty & massage department Health House 2
2pm – 8pm
winter 4pm – 7pm summer 7am – 8pm daily 9am – 7 pm 9am – 7pm
Spa etiquette & contents
Spa etiquette
Contents
Welcome
Philosophy & spa etiquette
Pages
2–3
Health & spa facilities - Life Energy Garden - Water – source of all life - Sauna landscape - Health House
Pages
4–7
Beauty - Treatment method - Facials - Ultrasound treatment - Extras - Waxing - Hand & foot care
Pages 8 – 11
Body - Full body packs - Tyrolean treatments - Baths
Pages 12 – 13
Massages
Page 14
Detox & purifying
Page 15
Bathrobes and towels are available in your room.
Medical indications
Please advise your therapist of any medical indications or circumstances that should be taken into consideration.
Running late
If you are running late, your treatment schedule might be changed or your treatment length shortened.
Cancellations
For cancellations within seven hours prior to treatment we charge a cancellation fee of 70% of the booked treatment.
Spa appointments
To make a spa appointment, please contact reception or call +43 5337 62749.
Hildegard von Bingen packages Pages 16 – 17 - Hildegard von Bingen – our newcomer’s package - Hildegard von Bingen – a week of rejuvenation - Hildegard’s stress relief & burnout prevention - Hildegard’s detox week Special offer packages
Pages
18 3
Health & spa facilities
Drawing strength from the elements – Life Energy Garden Nature is an inexhaustible source of strength and provides us with innumerable opportunities to harmonise body, soul and spirit. When we appreciate nature’s elements, we create space for wellbeing deep inside us. Our garden is dedicated to the energy of life and features ‘power spots’ based on the four elements. Warm your body and soul at the power spot of fire. Comfortable seats and a gentle breeze await at the power spot of air. The power spot of water is located next to the natural bio pond, outdoor swimming pool and Kneipp circuit, while the power spot of earth, with a large maple tree at its centre, reflects the reputation of the linden tree as providing protection. Pour your heart out – the tree provides consolation and brings tranquillity and peace.
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Health & spa facilities
Water – source of all life At the Pirchner Hot, we not only serve ‘living water’ (Grander water) every day, but also invite you to use the element of water for your personal relaxation and regeneration. We offer the following facilities:
INDOOR POOL WITH RELAXATION AREA
Dive in for guaranteed refreshment. The pool measures 12x6m and is kept at a temperature of 29°C.
OUTDOOR POOL WITH INDOOR ACCESS
Swim to your heart’s content in our outdoor pool, heated all year round. Enjoy the magnificent mountain panorama from this 14x7m pool and relax on the sunbathing lawn after your swim, basking in the special powers of our extensive Life Energy Garden.
NATURAL POND
A place for relaxation and regeneration of body and spirit. This is where we invite you to meditate. The mere sight of the pond exudes calmness and balance. Watch the spectacle of the dragonflies in the summer – if you are lucky, you may even come across a frog.
FOOT MASSAGE PATH
Wonderful for aching feet after long hikes or as the finishing part of our special foot gymnastics session. The foot massage path works by reaching all foot massage points, and stimulates not only your feet, but your legs, body and spirit.
KNEIPP BASIN
Kneipp treatments stimulate the cardiovascular system and strengthen the immune system, and can have a long lasting effect. They are particularly effective for circulation problems and headaches.
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Health & spa facilities
Sauna landscape FINNISH SAUNA
Rustic yet harmonious: with hot stones to really make you glow. For those who like it hot and are not afraid to break a sweat at 80°C!
BIO SAUNA
Moderate heat (60°C) has detoxifying properties and strengthens the immune system as well as providing tender loving care for the soul.
INFRARED BOOTH
For pure, deeply warming relaxation with beneficial effects on overall health: fights deep seated viruses and bacteria. The radiating heat soothes muscles and is deeply relaxing.
STEAM BATH
If you prefer lower temperatures and high levels of humidity, the steam bath is the place for you. Activate your metabolism and cleanse and vitalise your skin at the same time.
RELAXARIUM
Enjoy the silence whilst sipping a glass of Grander water on one of our waterbeds or cosy loungers.
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HYDRO JET
Stretch out on a heated waterbed, preferably on your back, and let circulating jets of water massage you from head to toe for maximum relaxation. Just 20 minutes of this ultrarelaxing treatment will do the trick. Tokens are available at reception for €11 per session.
SUN BED
Artificial sunlight also has beneficial properties for body and soul. Tokens are available at reception for €7 per 20 minute session.
BEAUTY & MASSAGE
Please contact reception in good time to make your spa appointments.
Health & spa facilities
Health House Good health is synonymous with a good quality of life. Physical activity and exercise create life energy, increase stamina, strengthen muscles and the cardiovascular system, improve concentration, support the metabolism and strengthen the immune system. At the Pirchner Hof, we can show you how to maintain or regain lasting good health.
PERSONAL TRAINING
EXERCISE & RELAXATION PROGRAMME
Individual consultation
• Morning wake-up programme: energetic body exercises • Exercise programme for a healthy back • Strengthening exercises using resistance bands & Pezzi balls • Jacobson’s progressive muscle relaxation method • Autogenic training • Muscle function training
Back training 50mins €55 Our back training programme is tailormade to meet your specific requirements. This includes special exercises and helpful tips, as well as a highly effective exercise plan to take home. 25mins
€25
HEALTH LECTURES
Lectures on subjects such as sports & exercise, herbal medicine, Hildegard von Bingen’s teachings on nutrition, spices and elixirs, cookery courses etc.
NATUROPATHIC RITUALS
• Herbal theme walks with Maria Schellhorn • Campfire evening • Tree meditation • Barefoot walk • Treading water and aqua gymnastics • Meditative breathing techniques – Zen exercise For detailed information about our exercise & relaxation programme, please take a look at our weekly schedule.
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Beauty
Treatment method Piroche Cosmétiques Your beauty therapist will compile a detailed case history before embarking on a treatment, based on three basic components:
DETOXIFICATION
The bioenergy drainage method developed by Piroche Cosmétiques, combined with the active substances contained in the Piroche Cosmétiques products, purifies the body of toxins that accumulate as a result of nutritional, environmental and stress-related factors. Only after purification is the body ready to absorb Piroche Cosmétiques’ precious substances.
STIMULATION
The therapist combines exquisite essential oils and bio-aroma products chosen to suit each client’s individual needs to provide treatments tailormade for the body’s requirements both in terms of energy and cosmetics. Body and spirit are thus restored to their natural balance.
REGENERATION
The holistic results of this effective treatment concept are body cell regeneration and activation as well as the restoration of inner balance.
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Beauty
Facials ‘Noesis’ – the vitamin concept... for radiant skin!
‘Care’ - the basic concept... for natural beauty!
Basic care facial treatment
‘Noesis’ vitamin power facial treatment
Cleansing, exfoliation, deep cleansing, bio-energetic drainage, mask and finishing treatment
55mins
€59
‘Rosalpina’ – 100% pure nature... for an exceptionally natural experience and results!
‘Rosalpina’ facial – pure nature
The phyto stem cells of the Alpine rose in conjunction with Alpine herbs such as St John’s Wort, larch extract, marigold, mallow, chamomile, yellow gentian and juniper activate stem cell vitality, support regeneration and increase the skin’s self-protecting properties. Following a deep cleansing process, exfoliation and mask we indulge you with a specially developed facial massage technique to reawaken energy and resilience. Muscle-relaxing back treatment, cleansing, exfoliation, deep cleansing, bio-energetic drainage, mask, massage, ampoule, personalised bio-aromas 80mins €89
Tip: Rosalpina - pure nature treatment package 1 x ‘Rosalpina’ facial 90mins & 2 x ‘Rosalpina’ treatments @ 45mins each €179
Cleansing, exfoliation, deep cleansing, bio-energetic drainage, vitamin power ampoule, modelage face mask, multivitamin serum & face massage with personalised bio-aromas 80mins €89
Tip: Vitamin concept treatment package
1 x ‘Noesis’ vitamin power facial treatment 90mins & 2 x ‘Noesis’ vitamin power facial treatments @ 45mins each
€179
‘Expressions’ – the natural lifting concept... for visibly lifting effects!
‘Expressions’ natural lifting facial treatment
Cleansing, exfoliation, deep cleansing, bio-energetic drainage, intense serum lift, firming hydro-active mask and face massage with personalised bio-aromas 80mins €89
Tip: Natural lifting concept treatment package 1 x ‘Expressions’ natural lifting facial treatment 90mins & 2 x ‘Expressions’ natural lifting facial treatments 45mins each €179
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Beauty
Ultrasound treatment According to the Piroche Cosmétiques method • Profound improvement of tissue structure • Stimulates cell metabolism thus eliminating toxins • Intensifies the absorption of active ingredients, supports deep cleansing and smoothes wrinkles and expression lines • Stimulates the metabolism, tautens tissue, clears blockages and shapes the body Single treatment
25mins €32
Tip: Ultrasound treatment package
3 x ultrasound treatments @ 25mins each €79 Add a facial treatment:
10
12mins €15
Beauty
Extras
Hand & foot care
Eyebrow shaping (correction/reshape)
€7 – €15
Eyebrow tinting €10 Eyelash tinting €15 Noesis ampoule €9 Plasma Marin ampoule €13 Modelage face mask €16
Manicure
30mins
€26
Manicure with polish/ French manicure
40mins
€29/€35
Wellness manicure – incl. exfoliation, wrap & massage
60mins
€52
Pampered hands – exfoliation, wrap & hand massage
30mins
€29
Pedicure
30 – 50mins
€32 – €45
40 – 60mins €36 – €49
Special eye treatment
25mins €30
Manual facial massage
25mins €29
Facial lymphatic drainage (Lymphodrainer)
Pedicure with polish/ French pedicure
25mins €32
Spa pedicure – incl. exfoliation, wrap & foot massage 75mins
€70
Pampered feet – exfoliation, wrap and foot massage 45mins
€39
Waxing Upper lip €7 Chin €9 Underarm €16 Bikini line €16 Half leg €25 Full leg (excl. bikini line) €43 Back/chest (men) €25
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Body
Full body packs 100% NATURAL BODY PACKS – THE POWER OF HEAVEN AND EARTH Mineral clay pack 50mins €55 Tailored to your individual requirements: Quince: removes tissue impurities and restructures the skin. Lime blossom: strengthens the skin and improves tautness and elasticity. Rose: harmonises sensitive and delicate skin. Volcanic earth: restores the balance of flaky, dry skin. Rosalpina Alpine herbs pack 50mins €55 Activates the skin’s stem cells, supports the regeneration process and strengthens the skin’s protective barrier. Detoxing body pack 50mins €55 Removes environmental toxins and deep seated deposits from the body. Deeply cleansing, pure relaxation! Wheat pack for the back 50mins €55 For this pack, we use only organically farmed wheat. The treatment is particularly effective to treat sciatic disorders.
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St John’s Wort pack 50mins €55 Precious St John’s Wort oil helps to soothe muscles and nerves as you float on our special waterbed for optimum relaxation: a fantastic way to unwind. Thyme pack 50mins €55 A thyme pack is helpful for a range of skin problems including acne, atopic eczema, rashes and dry skin.
ENERGISING BODY PACKS – POWER FROM THE DEPTHS OF THE SEA Seaweed pack 50mins €55 Activates the metabolism, has a detoxifying and decongesting effect. Tailored to your individual requirements: Yin: skin firming, tissue strengthening, detoxifying, astringent. Cooling. Yang: detoxifying and cleansing, stimulates blood flow. Warming. Relax: soothing and relaxing.
Body
Tyrolean treatments
Baths
Tyrolean stone oil bath
25mins €35
Purifying bath
Tyrolean vitality bath
25mins €35
Barley bath 25mins €35 Energising and restorative bathing experience
Tyrolean stone oil massage & tonic
25/50mins
€35/€65
Tip: Massage and bath plus 200ml vitality bath essence for you to take home €59
25mins €35
Cypress bath 25mins €35 Particularly soothing at times of great emotional strain. Stimulates the circulation and strengthens the body’s organism. Sweet chestnut bath 25mins €35 Deeply relaxing and promotes peaceful sleep.
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Massages
Massages Partial body massage
25mins €32
Sports massage with arnica
Full body massage
50mins €55
Aromatherapy massage
50mins €69
Dorn therapy with Breuss massage
Anti-stress massage 25mins €35 Massage with essential oils inspired by Hildegard von Bingen’s naturopathic teachings Neck massage 25mins €35 This special neck treatment helps to resolve some of the disorders resulting from a sedentary lifestyle. Reflexology foot massage
25mins €32
Combination massage 50mins €59 Partial body massage & reflexology foot massage Cupping 25mins €32 This treatment combines dry cupping with a soothing cup massage to relax tense muscles and provide long term blood flow stimulation.
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25/50mins
€35/€59
50mins €65
Breuss massage 25mins €35 Warm St John’s Wort oil is applied to relax tension in the spinal area and soothe body and mind.
Tip: Dorn-Breuss treatment package 1 x Dorn therapy with Breuss massage 50mins & 2 x Breuss massages @ 25mins each €111 Deceleration treatment Bio-energetic vacuum drainage
25mins €39
Bio-energetic lymphatic drainage 50mins €59
Detox & purify
Detox & purify Full body exfoliating treatment
25mins €35
Bio-energetic lymphatic drainage face
25mins €32
Brush massage 50mins €59 Dry and wet brushing using alkaline salt oil. The result: baby soft skin and energy from head to toe.
NEW:
Good Vibrations 50mins €60 Good Vibrations is a deep relaxation treatment deploying essential oils, ‘smovey’ vibrating rings, and music specially devised to harmonise both halves of the brain.
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Hildegard von Bingen packages
Hildegard von Bingen – a week of rejuvenation • Hildegard For Me – our newcomer’s package • 1 x detoxifying body pack
• 1 x bio-energetic lymphatic drainage • 1 x purifying detox bath (barley, sweet chestnut or cypress) • 1 x brush massage with alkaline salt oil • 1 x St John’s Wort body pack • Exercise and regeneration programme
€270
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Hildegard For Me – our newcomer’s package • Individual introductory session • Hildegard encyclopaedia • Hildegard herbal elixir • Hot water bottle • Complimentary herbal teas available throughout the day
Hildegard von Bingen packages
Hildegard’s stress relief & burnout prevention
Hildegard’s detox week
• Hildegard For Me – our newcomer’s package
• Hildegard For Me – our newcomer’s package
• 2 x St John’s Wort packs
• 2 x detoxifying body packs
• 1 x head & scalp treatment
• 1 x bio-energetic lymphatic drainage
• 1 x barley bath followed by a full body wrap
• 1 x detox bath followed by a full body wrap
• 1 x cervical spine treatment
• 1 x facial treatment with cleansing, exfoliation, bio-
• 1 x detoxifying body pack
• 1 x full body exfoliation or body treatment
• 1 x anti-stress massage with essential oils
drainage, mask, massage, ampoule and muscle-relaxing
• 2 x Good Vibrations
back treatment
• 1 x cupping treatment
• 1 x brush massage with alkaline salt oil
• Do-it-yourself liver compresses
• Do-it-yourself liver compresses
• Daily exercise and regeneration programme
• Daily exercise and regeneration programme
€498
€398
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Special offer packages
Special offer packages Detox package
120mins Free your body of accumulated toxins and waste • Detox bath • Bio-energetic drainage with bio-aromas • Detox pack/personalised seaweed pack
€ 119
Anti-stress package
€ 119
120mins Let go – and recharge your batteries • Anti-stress bath • Bio-energetic drainage with bio-aromas • Anti-stress pack
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Relax package
120mins Time out for body and soul • Relax bath • Bio-energetic drainage with bio-aromas • Relax pack
Rosalpina – pure nature package 55/85mins
€ 119
€65/€89 Indulge in a truly unique massage ritual and savour the enchantment of fragrances sourced from the forests and mountains. • Foot bath and Rosalpina foot scrub • Partial/full body massage with bio-aromas • Partial/full body Rosalpina pack
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© marketing-deluxe.at | Images: Pirchner Hof, Jack Coble Photography, Christoph Hitsch, Piroche Cosmétiques, www.fotolia.de
Hotel
Pirchner Hof Neudorf 42 . 6235 Reith im Alpbachtal . Austria Tel +43 5337 62749 . Fax +43 5337 62749 88 info@pirchnerhof.at www.pirchnerhof.at
www.alpbachtal.at