5 Tips To Help With Hair Recovery After Cancer Treatment. Cancer is itself a tough journey to go through where the pain and patience have already shattered a person mentally and it takes a lot of time for him or her to recover from this trauma. All these sufferings, the entire treatment process, the chemotherapy leaves a lot of after-effects to the person going through this. One such after effect involves the loss of hairs which becomes a great deal for many people and to a great extent it is. When someone who has gone through so much pain and is still trying to get over the trauma, he or she just wants everything to become as normal as it was before. So, every cancer patient wants to get back his/her hair, to get back to the normal life and so they opt for a Hair Recovery process. Following are 5 tips which would help in the hair recovery process after one goes for cancer treatment: 1. The timeline of hair growth depends. The timeline for the hair re-growth generally depends on the extent to which your scalp has been affected by the chemotherapy drugs. Mentioned below is the general re-growth chronology: The kind of hair which starts growing in the initial days would be very fuzzy and soft and it takes about two to three weeks after the end of chemotherapy that this kind of hair starts to grow. The proper re-growth starts almost after one month of the end of chemotherapy. It may take around half a year, which is six months for your hairs to grow around two to three inches. You get those long hairs which can at least be combed, only after a year passes after the end of the chemotherapy.
2. Ways to initiate the growth There are multiple by which the re-growth of the lost hairs can be stimulated. Following are some of those ways: Increasing vitamin and mineral intake Eat more high protein foods Consume foods such as nuts, leafy vegetables, whole grains, citrus fruits, all of which are rich in the nutrient inositol. Use essential oils that help in the growth process. Take up omega-3 and omega-6 fatty acid supplements which help in speeding up the growth process. 3. Wear a sleep cap Whenever you are sleeping you should be putting on your sleep cap over your bald head to keep it warm and cozy. The use of 100 % cotton sleep caps would do great things. 4. Shampoo As the new hairs start to sprout, you should try to use a perfume-free shampoo which would help in the growth process and will make you feel good as well. 5. Take proper care Do not just use hair products on your newly re-grown hairs, which can affect its growth. Use those products only after a certain period. With these tips, you can effectively ensure quicker hair recovery after cancer treatment.