5/26/22, 2:34 PM
Qualities of an Elite Athlete | Marty Lancton | Sports
a Qualities of an Elite Athlete by martylancton | May 26, 2022 | Marty Lancton, Sports
Being an elite athlete is not just about having the talent; it involves more skills. An elite athlete has to have the proper attitude, discipline, mentality, and work ethic. Any aspiring athlete or those already in the field need some qualities for prolonged success.
A GOO D A T H L E T E MUST BE FOCUSED Having a clear state of mind during training and competition is one of the traits of an elite athlete. Athletes need to focus and concentrate on what they’re doing to perform at their best. When they’re in a deep state of focus, it can block out what’s happening around them. This, in turn, helps in the long run in terms of remembering things and remaining calm under pressure.
MUST B E M O T I V ATED The sportsmen must ask themselves what gets them going every time they wake up to hit the gym? What makes their heart pump a little faster when they’re on the starting line of a https://martylancton.org/qualities-of-an-elite-athlete/
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5/26/22, 2:34 PM
Qualities of an Elite Athlete | Marty Lancton | Sports
race? Do they have “heart-to-heart” with themselves before every match? It doesn’t matter what it is, but athletes require something to motivate them and keep them going through thick and thin. Motivation can come from many things, such as a coach, a friend, or just a burning inner desire that can’t be quelled.
ALWA Y S O N T H E ROAD TO SELFI MPRO V E M E N T This is not their “happy” place, but more so an area of improvement and growth. There must be some sort of ambition from athletes towards self-improvement and development. If not, they will be at a standstill as others grow and develop into better players.
SELF- C O N F I D E N CE An athlete must always believe in their ability no matter how challenging the situation is. They need to think that they are the best player on the field no matter what. Well, there are levels of confidence, but if an athlete lacks belief in themselves, then it absolutely will show during a game.
A CHA M P I O N ’ S HEART This is not exclusive to only athletes who play sports, but it applies equally. Athletes must display a never-quit, can-do attitude. They need to be relentless in their desire to win and the willingness to do whatever it takes to get that done.
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Qualities of an Elite Athlete | Marty Lancton | Sports
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