The Importance of Having the Right Office Chair in Melbourne
How long do you spend sitting at your desk every day? Whether it is minutes or hours, it is important to make sure you have an office chair in Melbourne that is ergonomic and offers you the right back support to give you the comfort that you need during the working day. Features to Look For in an Ergonomic Office Chair So, you are out shopping for an office chair in Melbourne, but which one should you choose? There are many different types of ergonomic office chairs that you can buy. But how do you know which ones are the best? There are a number of things that you should look for when choosing an office chair in Melbourne. Adjustable Seat Height – The height of a good office chair should be adjustable. A pneumatic lever positioned on the side of the chair usually does this. Look for a chair that lets you adjust by a range of approximately 16 to 21 inches off the floor. The ideal position is to have your feet flat on the floor, ensuring your thighs are horizontal and your arms are even with the height of the desk Adjustable Seat Depth and Width – This is just as important as the seat height. The chair should be wide and deep enough to give users of all shapes and sizes comfortable support. The average width size should be between 17 to 20 inches, with the depth from the seat front to the back being enough to allow the user to sit with their back up against the chair’s backrest with around 2 to 4 inches from the back of your knees to the seat of the chair. Good Lumbar Support – This is one of the vital components of a good office chair in Melbourne. When you are sitting in a chair, your spine naturally curves inwards. This curve needs to be supported, particularly when sitting for long periods of time or you will start to slouch, straining the structures in the lower spine. A good ergonomic office chair will have a lumbar support that can be adjusted to fit the exact inward curve of the back. Supportive Backrest – This should be approximately 12 to 19 inches in width. You should also be able to adjust the angle and height if it is separate from the seat. It is important that it supports the natural curve of the spine, in particular the lumbar region. Seat Material – If possible, choose an office chair with a cloth fabric seat and back that can breathe and is padded enough to make it comfortable for you to sit on for long periods. Armrests – Make sure that the armrests are adjustable, so that they let your arms rest comfortably on them, allowing your shoulders to relax. A good, ergonomic office chair can make all the difference to your comfort and health. Remember that your back holds up the rest of your body, so if you don’t look
after it, your whole health will suffer. Back pain can be excruciating, so it is well worth spending the time and effort choosing the office chair in Melbourne that is right for you. Take a look at http://www.prodigyfurniture.com.au/ to find a good selection of ergonomic office chairs at great prices.