FISTRAL - 004 by Matthew Hawkey

FISTRAL Issue 004 / Fistral Beach Hotel and Spa

Free e ak to T e ! m o h

S & A J X D S AT UR DAY S

AT F I S T R A L B E A C H H O T E L

- Live music with our DJ & Sax Duo - CanapĂŠs with every Champagne bottle bought - Sharing platters & full menu available in Dune Restaurant until 9.30pm - 8pm till late - Every Saturday in April to September

issu e 004 WE LCOME TO YOU R FOURTH HELPING OF ALL TH INGS FISTRAL . Throughout the pages discover how we can help you celebrate life with our guide to making the most of time away from the daily grind. We head into the kitchen and sit down with the newest kid on the block and get to know our new head chef Daniel Kerr a little better as well as taking a tour around the famous cellars of the finest Laurent-Perrier Champagne as we headed to Paris for 24 hours. Renew with wellness tips from Gaia Skincare and fall in love with their new sleep aiding natural product before getting to know the therapists of Fistral Spa a little better. Alongside all of this, of course weâ&#x20AC;&#x2122;ve included some of our favourite imagery of our seaside hotel, exclusively for adults, and the world-famous Fistral Beach that is our heavenly backdrop. Our life is the beach life and we love to celebrate it each and every day...

Produced by Fistral Beach Hotel and Spa

Editor - Emilie Cole Design - Matthew Hawkey Photography - Sophia Best, Matthew Hawkey,

C O NT ENT S Celebrate life 10 With Fistral 24 hours with 16 Laurent-Perrier Top 5 tips 22 To surf like a pro Meet your therapists 26 Learning tips and tricks to help your wellness Shake, mix and pour 32 Cocktail class 101 In the kitchen 38 With head chef, Daniel Kerr Looking after you 46 And your sleep Revitalising spa day 50 With blogger, Cornwall Lover Getting to know 58 The Fistral Spa personal trainers An insiders guide 60 To our hometown, Newquay Stay social 66 Keeping up to date with our guests on Instagram Dates for the diary 2020 70 What to get up to in Cornwall

– “acknowledge with a social gathering or enjoyable activity” “to take part in special enjoyable activities in order to show that an occasion is important”

There comes a time in each individual’s life where the attention comes to re-focus energy, goals, direction and general plans in life; to take a moment out of the daily grind and think about the next step or perhaps adventure. With the ever-increasing pressures of daily life in this digital world that we live in, it’s easy for the mind, body and soul entwined into an ever growing... When enough becomes enough and the realisation that life is precious and for well, living, the mind can wonder offer into a path of wild what-could-be adventures, to visit a place boasting unforgettable scenes and a space allowing life to simply just be lived. A celebration spans a meaning very different to one individual than another. With a normal association such as a birthday or anniversary first on the list, it’s hard to think outside the box and to get to the crucks of what we should or could be celebrating. We’re the home of celebrations. Whether it’s a romantic break for two celebrating the 10-year mark, a business meet toasting to the newest client signing or a gathering with friends for a long-overdue catch up retreat; our jaw-dropping ocean views, fabulous food and drink offering and relaxing spa facilities provide the ultimate backdrop for unforgettable Cornish adventures and we’d love for you to join us in celebrating life. From the moment you step through the doors, the gentle seascapes at our adult-only spa hotel will relax you as you soak up the floor to ceiling views of the iconic Fistral Beach. Set upon the cliff overlooking the sandy shores of Cornwall’s most iconic beach, the Fistral Beach Hotel and Spa is the perfect haven for couples wanting to unwind in a stylish, coastal sanctuary to simply celebrate life.

“IT’S THE PERFECT OPPORTUNITY TO GATHER”

Photo Left - Best Room Photo Above - Dune Restaurant

Food for thought. Take a seat at the table and tuck into the mouth-watering dishes that Fistral has to offer. Perfectly positioned, just off the iconic Fistral Beach, we’re lucky to be home to Dune Restaurant; one of the best restaurants in Newquay offering incredible views of Cornwall with world-class surf right outside. Menus change with the season, so whether you’re a once a year or once a month visitor, the gorgeous seascapes will relax you as you enjoy our seasonal menu of locally landed fare. We’re all about the music. Not ones to shy away from the party, our DJ and Sax Saturdays take centre stage through the summer months. During the day, the Bay Bar is a chilled-out space home to our naughty-butnice afternoon teas and afternoon tipples. When the sun sets on the bay and the echoes of the waves slowly disappear, the lights dimmer as the vibe is set for the weekend with the perfect mix of live music and DJ’ing from the DJ and Sax duo. With the option to pre-order Champagne, compete with sparklers, available, it’s the perfect opportunity to gather.

“THERE’S SOMETHING SPECIAL ABOUT FEELING THE SAND BENEATH THE TOES AND HEADING TO THE BLUE.”

Take to the waves and embrace the elements. There’s something special about feeling the sand beneath the toes and heading to the blue. Take a step outside to embrace our magical surroundings, soak up the fresh Cornish air and feel the gentle sea spray on the skin. With the beach in reach, head along the stunning Cornish coastline available, stumble upon local wildlife and take steps into the unknown – Newquay is there to be explored. Take a left out of the hotel, wander up the Cornish coast path and you’ll find the beauty that is Crantock Beach. A span of golden sands fed from the Gannel Estuary which is the perfect spot for watching the sunset over the Atlantic. Take a bottle of the finest Cornish sparkling wine, toast to your occasion and embrace the moment that you’re celebrating. Retreat from everyday life stresses and strains. Push away the day-today routine and simply enjoy some relaxation. Let us introduce you to Fistral Spa. A world of wellness designed to take away pressures from the moment you walk into the moment you leave. Slip into the warming waters of the Vitality pool or cosy up in the jacuzzi with your special someone. Tuck yourself away in the relaxation room, lock yourself away from the outside world and submerge into a state of true tranquillity. Take advantage of the after-hour pool hire service; complete private access to the romantic vitality suite for just the two of you complete with a glass of bubbles to celebrate.

Wet your whistle. Become a cocktail connoisseur and muddle until your hearts content. Our mixologists will show you the tricks of the trade when it comes to making our signature cocktails with a fun cocktail making masterclass. Perfect for a girl’s night, pre-dinner activity or birthday treat for a loved one; celebrate with a shaker in hand and leave with a newfound skill. It’s the thought that counts. Making a stay extra special can come from the smallest of touches. A simply “happy birthday” upon check in and balloons in the room take it from a normal stay to an unexpected stay. We’re all about the unexpected and we aim to exceed any expectation that each and every guest has when it comes to a stay. Make the most of the services available, whether it’s a pre-arranged bottle of Champagne in the room, love petals sprinkled on the bed or personalised massage booked; we’re here to ensure a stay is unforgettable. From pocket-friendly economy rooms to luxury ocean boasting suites, each bedroom at the Fistral Beach Hotel and Spa offers an experience like no other. From opening the door to heart-stopping views before slipping into ultimate #bathroomgoals in our iconic freestanding baths, to popping Champagne from the Jacuzzi in the Rockstar Suite, it’s your stay your way and how you choose to celebrate life, whatever it may be, is fine with us.

Photo Left Top - Relax room Photo Left Bottom - Fistral Spa pool Photo Below - Take your hand at cocktail making

DIS

24 HOURS WITH

Champagne Laurent-Perrier LP

We were lucky enough to be invited by Laurent-Perrier to Champagne in France to learn all about the famous sparkling wine that we supply to our guests. From start to finish, the journey physically as well as the historic journey was something quite special. Landing in Paris, first thing was first – Champagne. Muddling through the iconic streets and taking a seat in quaint brasseries and authentic cafes, tasting various glasses of what we’d come here to explore, the range of Champagne available is rather fascinating. From where the vineyard location is and therefore the type of grape planted and grown, to the physical material that the sparking wine is fermented in, the processes that is entailed to achieve the crisp bubbly tipple that we all love, is frankly outstanding. On the day that we embarked on the journey to the famous Champagne house, we were spoilt with panoramic views of the country’s countryside. Unspoilt, natural beauty. Knowing that we were embarking on something quite special made the experience more warming. Hidden away from the public eye, we turned in to what looked like a townhouse, but behind the immaculately decadent walls was a new world. The world of Champagne. Greeted by our guide, we were shown around the house, learning all about the history of the family and how the Laurent-Perrier name that we know and love to this present day came about. The house is not open to the public and tours are on strict invite only so lapping up the impressive story was a privilege and therefore high on the agenda. We headed into a room of impressive stainless-steel tanks where the wine fermentation process takes place once the grapes have been pressed. We were told that the switch from wooden barrels came in the 1970’s and revolutionised the Champagne making process. The stainless steel keeps the liquid fresh, at a low temperature of 16 degrees and therefore allowing purity, resulting in the finest Champagne possible. The juice stays in the tanks for a few weeks and the wine maker tastes each day, until he is satisfied that the famous taste of LaurentPerrier has been created. Next, we headed into the darken cellars, lit only by low lighting where hundreds, upon hundreds of the famous bottles were on show. Our guide explained that each bottle was placed in wooden racks at certain angles, ready for manual daily rotation to ensure sedimentation was minimal. Having learnt the making process, it was then time to try the Champagne…

Tasting four out of the Champagne house’s collection alongside a light lunch, the Ultra Brut, La Cuvée, Grand Siècle and Cuvée Rosé were poured perfectly by the house sommelier. Each individual wine has its own blend consisting of a different variety of grape, alongside different characteristics; almost giving each blend a personality. The flagship La Cuvée is named “the perfect balance” with the wine coming from the purest grape juice and embarking on a long ageing process; it’s the perfect apéritif and partner for poultry and the finest fish. A newfound knowledge for the sparkling wine allows a newfound knowledge of food pairings, serving occasions as well as the history behind such an iconic brand and a Champagne that is stocked in our beach-side hotel. A once in a lifetime trip enables a large step into better educating our guests on what they are drinking during their visit; something that we’re proud to be able to do. Birth The House of Laurent-Perrier was founded in 1812 by André Michel Pierlot and took the name Vve LaurentPerrier when Mathilde Emilie Perrier, the widow of Eugène Laurent, combined the two-family names after she decided to expand the business. Eugénie Hortense Laurent, her daughter, inherited the House in 1925 and sold it to Marie-Louise Lanson de Nonancourt in 1939. Rebirth During WWII, Marie-Louise Lanson de Nonancourt ran the business while two of her sons, Maurice and Bernard, joined the French Resistance. In 1945, Bernard de Nonancourt began an exacting apprenticeship, learning every aspect of winemaking from vine to cellar, before his appointment in October 1948 as Chairman and Chief Executive. At that point, the House was employing around 20 people and shipping 80,000 bottles a year.

Expansion Fired by a passion for champagne, a respect for traditional values and, most importantly, for people, Bernard de Nonancourt inspired Laurent-Perrier with his independent spirit and creative audacity. He established privileged working relationships with the grape growers and cleverly combined innovation and tradition. He created the signature Laurent-Perrier style of freshness, lightness and elegance and developed a unique range of champagnes which are today exported to more than 160 countries worldwide. The Founders A former cooper and bottler in Chigny-les-Roses, André-Michel Pierlot settled in Tours-sur-Marne in 1812 as a négociant in the wines of Champagne. It was in this village, on plots named Les Plaisances and La Tour Glorieux that he founded what was later to become Laurent-Perrier. His son, Alphonse Pierlot, succeeded him and, not having any heirs, he subsequently bequeathed the House to his cellar master, Eugène Laurent. Following his accidental death in 1887, Eugène’s widow, Mathilde Emilie Perrier, took the helm of the business and combined her own patronymic with that of her husband, naming the business “Veuve Laurent-Perrier”. With her strong character and reputation for integrity, she developed the business, restored its finances, and masterfully kept the House going throughout the Great War. In 1920, she paved the way for the international expansion of the brand by entering a partnership with Sir Alexander Fletcher Keith McKenzie to invest in the British market. Eugénie-Hortense Laurent succeeded her mother in 1925. Hard-hit by the economic crisis between the Wars and heavily in debt, she sold the estate to Marie-Louise de Nonancourt in 1939. The Builder Bernard de Nonancourt dedicated his life to a single passion: Laurent-Perrier. His courage, convictions and energy transformed a small Champagne House purchased by his mother in 1939 into a global brand. Bernard de Nonancourt and his elder brother Maurice joined the French Resistance. Only Bernard survived and joined the Maquis underground, where he met the founder of the Emmaus movement, Abbé Pierre. Later on, he was assigned to General Leclerc’s 2nd Armoured Division (2ème DB). When he returned, his mother insisted he undergo an apprenticeship to fully understand the business, being a vines labourer, cellar and office worker, and a sales representative. In October 1948, aged 28, he was appointed Chairman and Chief Executive of Laurent-Perrier. He was one of the rare

owners of a Champagne House to have done all the jobs of his future employees. Bernard de Nonancourt injected a dynamic momentum into the business. Keen on innovation, strongly attached to champagne traditions and to quality, he forged the commercial culture of Laurent-Perrier and created a renowned brand with a range of unique champagnes. Up until his death on 29 October 2010, he made his vibrant stamp on the House of Laurent-Perrier, which will remain forever. The Cellar Master A message from Michel Fauconnet, Laurent-Perrier’s third Cellar Master. “I was fortunate enough to be accepted as a trainee for a Champagne House with great ambitions and scope for expansion. I found the job fascinating: from the raw materials–grapes – you obtain a bottle of champagne. Forty years later, this transformation still enthrals me! I got my experience from working from the bottom upwards over several years. I know every stage of production from having worked there: I was a cellarman from 1974 to 1976, a supervisor in 1977 and a foreman in 1981. I learned a lot about the technical side in the winery and have been Cellar Master and Production Manager since 2004. I took over from Alain Terrier, whose assistant I had been since 1983. The job has changed enormously. The Cellar Master used to be the man who made the wine. These days, he also takes care of supplies. So he is responsible for the wine from vinification to bottling. I have spent my entire career at this House and share its passion for champagne, and its values of exacting standards and perfectionism. My job is to make those vins de plaisir that are perfectly attuned to the spirit of the House of Laurent-Perrier.” The Estate In 1881, when Cellar Master Eugène Laurent inherited the Alphonse Pierlot Champagne House, he provided it with the essential foundations required to produce great champagnes, namely the houses and land to create a fully-fledged estate. He purchased vines in the very best terroirs of Bouzy, Tours-sur-Marne, and Ambonnay, excavated 800 metres of cellars, and set up a tasting laboratory. That is how the Domaine Laurent-Perrier (the Estate) was anchored in Tours-surMarne. This picturesque village is ideally situated at the crossroads of the three main wine growing areas of the Marne département: the Montagne de Reims, the Vallée de la Marne and the Côte des Blancs. It is also part of the 17 Champagne villages ranking in the prestigious ‘Grand Cru’ area.

TOP 5 TIPS

TO SURF LIKE A PRO

We all want to look like we are conquering the waves so we thought we would compile as few tips to make it look like you know what you’re doing in the water. Practice your pop-up It may look dorky, but take a few minutes on the beach to work on popping up on your board. Lay your board in the sand (dig a little hole for your fins to sit in so they don’t break off) and lay down on it. The key to standing up on a wave is a quick and fluid pop up — think of it as a real quick, yet controlled, pushup. Perfect the motion on the beach, and it will come to you much easier when you’re in the surf. Take that extra paddle This is a tip that can be applied to surfers of all levels. When you’re paddling for a wave and feel the energy of it start to lift you into it, take one more strong paddle. The extra velocity will make it so you’re not stuck at the top of the wave, making the drop much easier.

Bend the knees, not your back When you do get to your feet on a wave, make sure to bend your knees, as opposed to hunching your back over. You have way better balance with your knees bent and absorbing the energy of the wave. Plus, back bent and knees straight is plain bad style. Find that sweet spot when paddling You always see beginner surfers paddling too far back on their boards, making it do a wheelie and the going slow. On the flip side, some beginners paddle too far up on their boards, making the nose poke underwater. What you need to do is find that sweet spot in the middle, mark it with a piece of wax and make sure to paddle in that position. Book a lesson Surfing isnt easy! It can take much longer to correct a bad technique rather than perfect it from the start. Go speak to Quiksilver Surf School, they have lessons for all abilities to help you ride like a pro.

MEET YOUR

therapists.

Introducing two of our therapists at Fistral Spa, Leeanne and Sophie who are both core members of the treatment team, who alongside their fellow therapists, create a journey of true relaxation that will nurture and nourish body, mind and spirit.

What do you love most about working at Fistral Spa? L: Ensuring our guests have a full experience, with total relaxation. I feel accomplished knowing a guest has left feeling at a place of peace and happiness. S: I enjoy enabling for our guests to start their day well. If I am able to nurture a client with a treatment to relax them ready for the day ahead, I feel fulfilled and content too. Tell us about your best or most memorable treatment experience? L: I had a lady who had lost her son. I felt honoured that she could open up to me about this. I would like to think I had helped her, even just for the hour she was with me. Knowing I can give a treatment that will contribute to their wellbeing, even just a little bit, is so rewarding.

Whatâ&#x20AC;&#x2122;s your morning routine before beginning a day of treatments? L: I have quite an organised, efficient morning. I start with a refreshing shower, helping to release any tension before my day. Itâ&#x20AC;&#x2122;s then a breakfast with my family, before dropping the children to school for their day. S: Recently, I have started getting into Newquay early in the morning. I like being able to go for a jog or a swim before I start my treatments, it gives my mind and body a chance to awaken and feel prepared for the day ahead. How do you take care of your wellbeing? L: A balanced healthy diet I feel is key to my wellbeing. I find when you look toward the options for eating healthy, the variety for recipes really expands. I also like to ensure I have a good amount of sleep, feeling fresh and prepared for each day. S: Personally, since I am working inside for the majority of daytime hours, I choose to supplement this with Vitamin D tablets, maintaining my energy. I of course also enjoy my morning activities alongside this.

Leeanne

Sophie

Do you have any wellness/skincare secret tips you could share? L: A good time to feel relaxed completely is listening to music. Finding your taste, exploring new genres and just enjoying how music can move you emotionally and physically. Fresh air is also important, venturing out onto the Cornish coast, visiting places with a breeze through your hair is a wholesome love of mine. How long have you been working at Fistral Spa? L: I have been working at Fistral now for 8 to 9 years. S: I have been working at Fistral for 3 years. How did you come to working in spa? L: I decided, when in Sixth Form, to take a course in Hair and Beauty. I absolutely loved it; this began my career journey, and so I continued studying, eventually finding myself as a spa therapist. S: I began studying hairdressing. I did this for two years, I then got persuaded to do beauty treatments and makeup for prom packages. I found myself thoroughly enjoying beauty, and so pursued this to become a therapist.

Treatments at Fistral Spa are available everyday 10am - 6pm Late night treatments available on Friday and Saturday until 8pm

"Fresh air is also important, venturing out onto the Cornish coast, visiting places with a breeze through your hair is a wholesome love of mine." What treatment do you specialise in? L: I partake in a majority of the treatments, I think it is very hard to choose just one, as they vary so much from each other, and so each encapsulate a different feeling or atmosphere. S: Massage seems to be my best treatments. I do not have a specific treatment I specialise in, however I retain a lot of positive feedback from clients having received a massage from myself. What is your favourite to perform? L: My favourite treatment to perform is facials, they each vary slightly, but I find it a soothing experience for the mind and body. S: I especially like to do manicures and pedicures. You can really see an incredible transformation in them, I am pleased when a client feels revitalised and luxurious!

SHAKE , MIX AND POUR

C O C K TA I L C L A S S 1 0 1

Cocktails have been a favourite tipple for quite a while; more specifically since the 1800’s (and we can see why.) Legend has it that the world’s first cocktail was invented by apothecary owner Antoine Peychaud in New Orleans in which he decided to name the cocktail after the drink’s main ingredient: Sazerac French brandy. Rich in history, the “alcoholic drink consisting of a spirit or spirits mixed with other ingredients, such as fruit juice or cream” is one that’s mixed it way through variations upon variations over time. The shakers and stirrers out there might even be aware that before the invention of bitters, cocktails were known as “slings,” which comes from the German word “schlingen,” meaning to swallow quickly. The years of swing, glitz and glamour 1920’s jazz era spun the cocktail into a light of their own, with the likes of the French 75 and Sidecar are still on cocktail menus around the world. Fast forward to today and the “coolest” drink on the menu has the perception of somewhat complication, with effort for different elements to be churned and flown in the air before a sip can be taken. The real

story? Simple. A cocktail is realistically made from three components; the base spirit, such as gin, vodka, whisky or rum; the modifier, such as egg white, cream, fruit juice or syrup to give flavour and smoothness; and a garnish, such as fruit or herbs. Here at the Bay Bar, we’re rather passionate about cocktails, so much so that we offer guests a way into the world of our favourite beverage with our fun masterclasses. Starting of course with a welcoming cocktail, our resident mixologist takes the lead in showcasing how to make three Fistral classics, before handing over the reins to the ever-wondering novice to muddle, shake and mix. Throughout the lesson, a Cosmopolitan, Mojito and Rose Garden take shape before the all-important taste test is taken out. NEED to KNOW Aspiring mixologists can book a cocktail making masterclass for £29pp or make a night of it by adding on a three-course meal at Dune Restaurant with a “cocktail making and dine package” for £54pp. Book online or call 01637 852221.

I S A M O J ITO YO U R DRI NK O F CH O IC E? Sir Francis Drake was hailed across England as a hero, and was knighted by Elizabeth I after helping defeat the Spanish Armada. But to the Spanish, he was a ruthless pirate known as El Draque. It is said that a mojito-like drink was invented after Drake found himself near the city of Havana. Called El Draque, the cocktail had aguardiente (early rum), sugar, lime and mint. Originally, the drink was used for medicinal purposes, to help treat scurvy and dysentery. When the aguadiente was replaced with rum, the mojito was born.

GIN & JAM This simple creation marries Pinkster agreeably British Raspberry Gin with a delightful dose of Tiptree jam. A touch of lemon juice adds a little balance to the Bramble twist.

- Tiptree Raspberry Jam - 50ml Pinksters Gin - 25ml Lemon Juice - 15ml Sugar Syrup

Add a teaspoon of raspberry jam with the rest of the ingredients and ice to the shaker. Shake, shake, shake. Strain over crushed ice into your glass of choice, we use a gin coupe. Garnish with another dollop of raspberry jam and a couple of raspberries.

FIS

BEACH

- GIN N E WQ UAY, CO R N W A L L

F ISTRAL GIN

Ne wqua y, Cornwa ll

Angelica root / Juniper berries / Fennel Pink grapefruit / Pink peppercorns / Elderflower / Orange peel 40% VOL

70c l℮

BATCH #1

50.4122° N, 5.1064° W

AVA I L A B L E TO P U R C H A S E FROM FISTRAL BEACH HOTEL

IN THE KITCHEN WITH

H E A D C H E F, D A N I E L K E R R

Introducing Daniel Kerr, our new Head Chef taking the reins in the kitchen. Daniel’s first cooking role started almost 16 years ago in Kenilworth, Warwickshire where his love of food started. A swift move onwards, Daniel set his sights on Michelin Star Tom Aiken’s Kitchen where his role as a commis chef release the passion for producing creative, seasonal dishes. Other roles throughout the chef’s career include working for The Lugger in Portloe, as a pastry chef for The Idle Rocks and at gastropub The Bear and Ragged Staff, where he achieved his first rosette. With an ever-growing love for bringing locally produced food to the table, we welcome his ethos with open arms and in the latter of 2019, Daniel set his sights on producing a completely new flavour for Fistral. “Choosing quality meat, fish, dairy and vegetable products is key to my menu” Daniel says. “The more that we can shout about the quality of the food and where it has come from, the better our guests’ understanding of what they are choosing to eat when dining at Dune Restaurant is.” We pulled Daniel away from the kitchen for a moment as we wanted to get to know him a little better and unearth the roots of the newest Chef on the block…

Cliché, but what is your favourite dish on the current Dune Restaurant menu and why? Pork belly starter. Inspiration was taken from a holiday in Greece when I had a stunning chargrilled pork belly that had clearly been slow cooked for a long time as the texture and taste were amazing. It came with sweet potato, coriander and a sharp dressing. We cure the belly with spices and salt for 12 hours, then we slow cook it for 18 hours, then it is pressed overnight. Finally, pan fried to give that lovely texture. Served with sweet squash puree, raw plums for acidity and salty crackling. Such a satisfying eat. What’s the best dish you’ve ever eaten? Crab tortellini (which was just one giant tortellini), served with the best shellfish bisque I have ever eaten, infused with basil. I had it with a Picpoul de Pinet while in the south of France. One piece of advice that you can give an apprentice chef in their first kitchen role? To embrace kitchen life, eat out on your days off, read up about new recipes, try them at home because food should excite you, if it doesn’t it’s tough to commit to this job… and most importantly, make mistakes, just make new ones every day, that’s how you learn!

“I feel that food that grows together goes together.” Why is local produce so important to you when creating a new dish/menu? I feel that food that grows together goes together (as cheesy as that sounds) and food that is in season now always has much more flavour than something that has been shipped for miles or forced to grow. I love to be produce led, if you start with a great product, you’re able do less to it to get the best flavour. I think chefs sometimes try too hard to compensate for sub-standard produce. This can be harder in the hunger gap like we are in now, but when it gets to Spring and Summer, there is no excuse to let the produce do the talking. How does sustainability play a part in your kitchen? I think we should all buy food with sustainability in mind, if not we are being very selfish. I keep in good contact with fish suppliers to ensure we’re always ordering in line with this. I try to order from day boats for the market fish dish, which is entirely driven by what the fish monger has to sell me.

Who inspires you? I find inspiration from lots of people both industry and non. I admire chefs in the world who aim for perfection such as my old head chef Tom Aikens or Daniel Humm (the head chef of the once best restaurant in EMP). I think you can chip away each day, bit by bit to try and achieve a realistic goal. A birdie told us you’re a lover of cheese...what’s your top 3 favourite chesses, in order? - Tunworth - Per las - Godminster Cheddar and I adore French so : Pont Leveque, Fourme D’dambert , Reblochon de savoie Let us in on your favourite tipple: I love single malt, Balvinie 15yr is my treat to myself. Chateux Mussar is my favourite wine and Moretti is my favourite beer for after work. What made you want to become a chef? I sort of fell into the career! I used to play football and go to a sports college studying sports and exercise science (while working part-time in a pub) but managed to attain a few sporting injuries. I decided to apply for some great kitchen jobs in London and was lucky enough to get a commis job at Tom Aiken’s Kitchen in Chelsea. Ever since then I haven’t looked back. Your number 1 dinner guest? Daniel Humm, simply because I have so many questions to ask him.

TRY IT YOURSELF, RECIPES FROM THE KITCHEN

PA S SIO N F RUIT B A KE D A L A SKA

Mango Puree - 500g Mango Puree - 3.5g Agar Agar - Lime juice to taste Plum Parfait - 500g Passion Fruit Puree - 225g Caster Sugar - 9 Egg Yolks - 112ml Water - 175ml Cream Italian Meringue - 200g Caster Sugar - 100g Fresh Egg Whites - 50g Water Fairing Biscuit - 250g Plain Flour - 1/2 tsp Salt - 5g Mixed Spice - 2.5g Ginger - 2.5g Cinnamon - 12.5g Baking Powder - 17.5g Bicarbonate Soda - 125g Butter - 125g Sugar - 75g Maple Syrup - 75g Honey

For The Biscuit 1. Mix together flour, salt, mixed spice, ginger, cinnamon, baking powder and bicarbonate soda. 2. Warm the maple syrup and honey and add to mixture with the sugar. Try not to over mix. 3. Roll as thin as possible between parchment sheets and chill. 4. Cook at 150c for 13 minutes. 5. Cut into circles with a biscuit cutter whilst warm, then allow to chill. For The Mango Puree 1. Gently warm mango puree. 2. Add the agar agar. 3. Bring mixture back up to the boil for 2-3 minutes to activate agar. 4. Strain into a tray and set in the fridge. 5. When chilled blend to a smooth consistency and add lime juice to taste. For The Plum Parfait 1. Add sugar and water to a pan and heat to 118 degrees. 2. When sugar is nearly at temperature, beat the yolks to a frothy consistency in a mixer. 3. Add the heated sugar mixture down the side of the mixing bowl to the beaten yolks. 4. Continue to whisk until cool. 5. Fold in whisked cream into the mixture. 6. Freeze for 24 hours. For The Italian Meringue 1. Add the sugar and water to a pan and heat to 118 degrees. 2. When sugar mixture is nearly at temperature, start whisking egg whites in a mixer to soft peaks, making sure not to let it go too stiff. 3. Add the heated sugar mixture down the side of the mixing bowl to the whisked egg whites. 4. Whisk on full speed until cool, around 5-10 minutes. Assembly 1. Pipe the mango puree onto the plate in a circle. 2. Add the fairing biscuit in the centre of the mango puree. 3. Cut a circle slightly smaller than the biscuits from the plum parfait and place on top of the biscuit. 4. Pipe the meringue around the biscuit and parfait. 5. Blow torch the meringue or if your brave, pop in the oven until meringue is light brown. Around 3 minutes, but be sure not to have left any gaps! 6. Top with grated lime zest.

L OYA LTY CLUB T H E LOW D OW N

Our Loyalty Club is free to join and is available for registration before your visit so you can then start earning points from your stay. The more you spend, the more you get...

H OW IT W O R K S

Receive points for every £1 spent during a stay with us. Once you have built up your points, you'll be able to discover redeemable gift experiences to enjoy during your next stay to use for yourself or give as a gift to friends, family or colleagues.

L OYA LT Y T IER S

SILVER • Earn 1 point per £1 spent • Advance notice for exclusive offers and discounts throughout the year • Free cancellation on any booking throughout the year GOLD (When you have earned 5000 points) • Earn 2 points per £1 spent • Advance notice for exclusive offers and discounts throughout the year • Direct debit payments for all reservations and in house spends, meaning an easier booking process as there's no need to provide us with card details and you'll pay for your stay after departure • Complimentary late check out till 1pm • Complimentary upgrades

OUR A PP

Keep up to date with all things Fistral, all the time! Download our app to keep in touch, book experiences and receive special offers right to your phone.

Download our app to track points.

Pick up a loyalty card at reception.

LOOKING AFT ER YOU

AND YOUR SLEEP

Modern daily life can be pressuring enough, and we sometimes need a little extra help from our friend nature, to refresh and reset. A step outside into fresh air enabling a moment or two of calm away from the hustle and bustle of everyday life, taking the time to make those extra steps in your day to work towards a fitter you, or just making the most of a favourite bedtime warmer to help with a better night’s sleep; wellness is intwined through each and every part of our days, so ensuring we’re making the most of them (and well) should be one for the forefront of our life’s objectives.

oils and how they can support the symptoms of individuals, a carefully considered use of key essential oils have been handpicked to create a new resting inducing spritz and well-being Sleep Spray. A multiuse aid, promoting sleep as well as the nervous system to ease anxiety and worry, the elements of vertivert, lavender and marjoram have been chosen to help reduce stress and aid sleep through a relaxing aroma.

Extracted from the vertivert plant, vertivert oil is earthy and woody and naturally grounding, so when inhaled through aromatherapy, it provides benefits Being well and wellness; a phrase for emotional traumas and shock, with many meanings, variations nervousness and insomnia. Lavender WELLNESS and outcomes to each individual. is a versatile essential oil, widely IS FOR Wellness can mean one thing to one studied and most popularly used to person, but then the exact opposite promote relaxation but even has antiEVERYONE; to another. inflammatory and antiseptic benefits, WELLNESS a perfect pick for the Sleep Spray due I S W H AT “There is still a bit of a stigma that to its exceptional anti-anxiety and wellness or going to a spa is an sleep aiding benefits. Marjoram oil MAKES YOU indulgent treat. Wellness is for is extracted from a leafy herb and is FEEL WELL. everyone; wellness is what makes also known as a ‘nerve tonic’ used for you feel well. It can be as simple depression, dizziness, migraines, and as chatting to a friend or going nervous headaches; used therefore for a walk. It doesn’t have to cost to help with quietening the mind. money; you just must be aware of what makes you feel well. How can you live a healthier and better A product to use just before bedtime or when travelling life?” Diane Nettleton, Gaia Skincare founder quotes. to aid sleep, or perhaps during moments of wanted Maintaining wellness can be so easy to ignore when calm to quieten the mind and ensure total wellness is life is increasingly hectic, and we all welcome an open restored. To further support your sleep, listen to your hand of knowledge to gain a new insight into better body clock to work out the right ‘go to bed times’ for ways that we can live, and live well. With a focus on you to stick to each day, and allow time during your wellness naturally, the handmade skincare company day for meditation and reflection, for as little or as long Gaia Skincare started the year naturally well. With an as your days allow. understanding of the benefits that come from essential

“

”

Gaia Sleep Spray - ÂŁ18 Available from gaiaskincare.co.uk or Fistral Spa @gaiaskincare

REVITA LI SI NG

spa day WI TH

LOVER We invited Lowenna Pascoe aka Cornwall Lover to take a moment for herself and experience a full spa day at Fistral Spa. Our warming facilities,

nourishing rituals and tempting dishes ensured our Revitalise Spa Day took top place at must-do spa day in Cornwall.

Whether it’s the envious location and panoramic ocean views, luxurious suites complete with a private balcony and bubbling hot tub, or the mouthwatering cocktails and seasonal menu in the Dune Restaurant; Fistral Beach Hotel & Spa is at the top of everyone’s list when it comes to beach-side holidays in the UK’s surfing capital, Newquay. Renowned for being one of the world’s top surfing destinations, Fistral Beach is backed by high cliffs and sand dunes, making it the perfect natural playground for its visitors. After a day in the surf, you’ll be looking for a little relaxation, so let me let me show you around Fistral Beach Hotel’s amazing spa and tell you a little bit about my visit… Feeling very smug that we had the pool to ourselves, my fiance and I were passed fluffy white robes and a pair of slippers before we were given a tour around the spa. After a quick change and shower, we headed straight into the pool area…and relax. One of the first things you’ll notice is the high ceiling with the most beautiful lighting. Swim here in the evening and I am sure it will feel like you have a blanket of stars glistening above you. If you’re thinking of coming here for a romantic weekend away, then be sure to find out how you can enjoy exclusive use of the pool after hours with a glass of bubbles for you and your partner (choose from 9pm - 10pm or 10pm - 11pm for £50). After swimming a couple of laps (we were here to relax after all) we jumped into the hot hub where we indulged in some well needed ‘us’ time, discussing our future wedding plans and the all important honeymoon. With the spa still empty with just ourselves, we soon hopped out the tub and moved onto the next facility… Ah the sauna. Is it just me or do they always seem to smell incredible? Saunas are great for leaving us feeling invigorated, reducing tension in the joints, relieving sore muscles and of course they help us to relax. Fistral Spa also boasts a steam room, perfect for clearing the skin, removing toxins and reducing stress. By now I was already floating on cloud nine, I couldn’t have felt anymore relaxed… Until we we’re showed up to the relaxation room before our treatment.

"D O I R ECOMMEND THE T WO HOUR O CEAN GAIA R ITUAL ? AB SO LUTELY ! I THINK MY F IAN CÉ AG R EES, CONSID ER IN G HE F EL L ASL EEP AS SO ON AS THE MASSAG E B EGAN . " Say hello to the relaxation room at Fistral Spa, complete with the most comfortable beds, selection of flavoured water and herbal teas, magazines and Gaia skincare products which guests are welcomed to try out. Inspired by Gaia the ancient Greek Goddess known as Mother Nature, Gaia Natural Skincare products are handmade in Britain using traditional production methods. Find out more about the products here. After a 30 minute chill time, we were more than ready for our two hour Ocean Gaia Ritual. The therapists collected us from the relaxation room leading us to our individual treatment rooms where the rooms were already prepared for our pampering. This AMAZING two hour ritual is described as a deeply therapeutic ritual to release tension and stress bringing the mind and body into harmonious balance. Sounds great right?

“BY N OW I WAS A LR E A DY F LOAT IN G ON CLOUD N IN E , I COULD N ’ T H AV E F ELT A N YM OR E REL A X E D …”

The treatment began with a Foot Ritual using the Gaia Awakening Body Oil and Scrub, followed by a full body exfoliation and application of the nourishing Gaia mud. I then jumped in the showered, before a Gaia blend of body oil was poured warmly onto my body for a muscle-easing massage. Choose your own oil and the therapist will ask you how soft/firm you would like the massage and which areas you would like them to concentrate on. It doesn’t end there…I was then spoiled with a scalp massage (who know how amazing this was, I could have an hour of just this) while wrapped in warming towels. Last but by no means least, the ritual was brought to an end with the Gaia rejuvenating face treatment (using Gaia’s cleansing balm, toner, face serum and lip balm) leaving a natural feeling of well-being, whilst my skin is left smooth and replenished.

lunch and glass of bubbles at Dune Restaurant. Feeling ever so sleepy, we stayed in our robes and were seated in the beautiful restaurant surrounded by white drapes with a backdrop of the Atlantic rollers and golden sands of Fistral Beach. Dune Restaurant serves breakfast, lunch and dinner. We both opted for the antipasti as a starter which came with a selection of meats, bread, pickled onions, sun dried tomatoes, peppers stuffed with cream cheese, olives and a homemade houmous that was to die for. For a girl that has eaten many antipasti sharing boards, I can assure you this was the best one yet. I am already planning my trip back to The Dunes restaurant in the hotel.

Do I recommend the two hour Ocean Gaia Ritual? ABSOLUTELY! I think my fiance agrees, considering he fell asleep as soon as the massage began. Treatments were then followed by a two course

Big thank you to Fistral Beach Hotel & Spa for inviting me for the most incredible spa day. Check out their spa offers and start planning your trip, you won’t be disappointed.

Then came the main course, a creamy crab linguine which was just enough to fill us up and also very delicious.

GAI A JA D E FAC I A L A healing facial massage thatâ&#x20AC;&#x2122;ll leave the skin feeling rejuvenated and glowing as Gaiaâ&#x20AC;&#x2122;s natural skincare products are softly massaged deep into the skin, using healing Jade crystal wands to stimulate both lymph drainage and blood flow. A warming mask with honey extracts is applied during the treatment to help close the pores whilst an invigorating scalp massage ends this detoxifying treatment.

GET TO KNO W

FI S TR A L SPA , PE RSONAL TRAINERS

Chris has a passion for health & fitness which is motivated by his love of helping people create better bodies and live a better quality of life. His ambition is to help as many people in their fitness journey as possible. Chris has a varied sport and fitness background, which has allowed him to be well versed in everything from metabolic conditioning to out and out strength training. No matter the goal, Chris’ experience will see clients accomplish any goals they set out to achieve. Favourite method of training: Strength coupled with a HIIT workout. Sure fire way to burn fat! Favourite music to train to: Anything uplifting. In your spare time you like to: Surf, workout, beach and coastal walks, spending quality time with friends & family and finding amazing eateries.

Sarah is passionate about helping you to achieve your goals. Having transformed her own health and fitness at the start of her journey, it’s now her goal to support others in achieving their goals. Supporting you with your training, nutrition and lifestyle, she believes working out should be fun but challenging too.

CHRIS SARAH

Her areas of interest are in strength and conditioning, weight loss and management, educating and building people’s confidence using free weights, pre and post-natal exercise, mobility and improving quality of movement. Favourite method of training: Using kettle bells or a barbell Favourite music to train too: anything loud and upbeat! Heroes: Bethany Hamilton

F I S T R A L SPA F IT NES S CLA SS M E M B E R SH IP Our fitness class membership option gives each individual access to a range of varied fitness classes daily, allowing the time to switch off, focus on personal goals to ensure a well body, mind and spirit.

ÂŁ35 per month

01637 / 852221

AN INSIDERS GUIDE

NQY

2020 / ED ITION

FBH-\TR7 .1PT

SW 79390 61534

IT’S BEEN A WHOLE TWO YEARS ENCOMPASSING 2 ISSUES OF ‘FISTRAL’ SINCE OUR VERY FIRST INSIDERS GUIDE. A WHOLE LOT HAS CHANGED IN NEWQUAY AND AS ALWAYS, WE WANT TO KEEP YOU IN THE KNOW OF ALL THE HAPPENINGS WITHIN OUR HOME SO WE’VE DRAFTED IN OUR ASSISTANT MANAGER DANIEL TO HELP GIVE YOU THE LOW DOWN OF THE HOT PLACES IN TOWN.

C A F E S

& BAKERIES

BOX & BARBER We recommend the smoothie bowl, it won’t disappoint. . TR7 1EY PAVILLION A bakery serving fresh bread, bakes and

BARS

dishes using locally sourced produced and inspired by the roots of its Sri Lankan story. . TR7 1HD

TOM THUMB If you like cocktails and beer, this is the place

JAM JAR

for you. Epic cocktails, craft beers and fresh

Takeaway coffee and the most

tasting boards. Perfect date night spot.

mouth-watering gluten free bakes.

. TR7 1DN

. TR7 1NF

55 YARDS

THE GARDEN

Tucked away just off the high street, the best

Cornish Tea Room serving home baked

spot for gin and craft beer.

cakes and sweet treats, surrounded by

. TR7 1BA BAY BAR

beautiful gardens. An ideal spot for a stroll before stopping for traditional afternoon tea. . TR7 2HW

Overlooking Fistral Beach, Bay Bar at Fistral Beach Hotel offers signature cocktails, fine

SPROUT

wines, modern coastal vibes and incredible

A welcoming health food shop and café, do

views. Perfect for kicking back, relaxing and

not visit without trying the pressed salted

watching the waves come in.

caramel slice. Full of natural goodness,

. TR7 1PT

alternative foods and ingredients. . TR7 1FZ

TOA ST Relaxing wine bar in the center of town

LAKESIDE

serving very good tapas!

Quiet spot overlooking the boating lake for

. TR7 1EU

sandwiches and light lunches. . TR7 2HX

RES TAU RAN T S

THE SLOPE BEACH BAR AND KITCHEN Nestled in the cliffs at Great Western Beach, The Slope was the inaugural hangout for

GILMORES

Newquay surfers in the 1960s. Serving lunch,

Gilmores serves tacos and burritos galore,

dinner and drinks right on the beach

epic Mexican food and crazy golf.

. TR7 2NE

. TR7 1LS KAHUNA

SHOPS

Incredible thai fusion restaurant. A local favourite of Nathan Outlaw.

ROOS BEACH

. TR7 2NG

Shopping heaven, this fashion and lifestyle emporium is a bright, vibrant store that’s a

THE FISH HOUSE

cross between California and Ibiza, selling

Views over Fistral Beach and the best seafood

super stylish and unique brands.

for miles, head Chef Paul Harwood trained

. TR7 3NB

under Rick Stein. Enquire early to get a table. . TR7 1EW

MMW AT REVOLVER An effortlessly cool homeware and clothing

STABLE

store, selling everything for land and sea and

Serving pizza, pies and cider with amazing

all that’s inbetween

views over Fistral Beach. A relaxed, informal

. TR7 1EY

place for great food and even greater views. . TR7 1HY

WATERSHED Known as the ‘makers of fun’ selling

BUSH PEPP ER

homeware and clothing for outdoor goers

Australian restaurant, mixing local Cornish

and beach lovers

produce with the finest Australian ingredients!

. TR7 1BH

Delicious dining with Aussie flare and flavour. A firm favourite.

QUIKSILVER SURF SHOP

. TR7 1LN

Newquay’s ultimate surf store. Stocking outdoor fashion, beach lifestyle accessories

HARBOUR FISH AND GRILL

and surf gear.

Built into the cliff directly overlooking the

. TR7 1PS

Harbour and 7 of Newquay’s finest beaches. Serving beautifully fresh fish and seafood. . TR7 1HF

55 yards

Gilmores

Box & Barber

The Fish House

MMW at Revolver

The Gardens

Watershed

Pavillion

We love seeing your images and what you get up to during your stay so make sure you keep sharing them with us!

S TA

@fi stralbeac hh o t e l

# f i s t ra lb e a ch h o t e l

Y â&#x20AC;˘ SO @blushthensparkle

@ ke lly p ri n cew ri gh t

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@m i n i m oom i n

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20 EVENTS GUIDE

March Nuam Gabo:Tate St Ives - 25th January – 3rd May Experience the first extensive presentation of Naum Gabo’s sculptures, paintings, drawings and architectural designs to be held in the UK for over 30 years. St Piran’s Day Celebrations in Cornwall - 5th March There will be celebrations throughout Cornwall on and around March 5th to celebrate St Piran, Patron Saint of Cornwall

April Porthleven Food Festival - 17 April to 19 April A three-day feast of food, drink and music held in and around the historic harbour of Porthleven with national and international chef’s theatre, food stalls, street food, music day and night and entertainment for all. Trevithick Day - 25th April Richard Trevithick (1771-1833) gets the recognition he deserves and Camborne celebrates its importance as a major player in Cornwall’s former mining industry. Lots of spluttering steam engines, singing, dancing and parades.

May

Helston Flora Day - 8th May The town is decked out with bluebells, gorse and laurel leaves gathered from the surrounding countryside. Dancing begins at 7.00am start St Agnes Bolster Festival - 8th May & 9th May A celebration of Cornish music and art featuring life size puppets, a drum band and a 28ft giant effigy reenacting the famous Cornish legend of the giant c Fal River Festival - 22nd to 31st May This fantastic 10 day celebration is a not-for-profit community festival which encompasses over 150 events varying from music & drama, the arts & heritage to gig racing, swimming, walking & lots more. Open Studios Cornwall 2020 - 23rd May to 31st May Sculptors, textile artists and botanical illustrators; printmakers, potters and painters will throw open their studio doors to the general public and stage one of the UK’s most evocative art trails. Great Estate Festival - 29th to 31st May Returning to the sweeping green fields of the Scorrier House Estate, the weird and wonderful extravaganza has announced details of its fourth event programme including live performances from American hip-hop trio The Sugarhill Gang and Welsh rap group Goldie Lookin Chain.

Padstow May Day - 1st May May Day (or ‘Obby ‘Oss Day as it is known) is the biggest day in Padstow’s calendar. Locals spend the night decorating the town’s streets with flags, flowers and greenery complete with a maypole and the following morning two “osses”, one red and one blue emerge from their stables. Garden Tours at St. Micheals Mount - Thursdays in May Join the knowledgeable gardening team from St. Michaels Mount for a tour of their sub-tropical garden, discover the species and uncover the stories that make it unique.

June

July

Royal Cornwall Show - 4 June to 6 June For three days each year the dedicated showground at Wadebridge is transformed into a living town, bustling with life, energy, agriculture, entertainment and trade. It is a significant event on the Cornish calendar with around 130,000 people attending.

Lusty Glaze 2020 Sundowner Sessions - 17th July The legendary Symphonica and DJ Mr Switch with take to the beach for the first Sundowner Sessions of 2020.

Falmouth International Sea Shanty Festival - 12th June to 14th June Helping to keep alive the history of Tall Ships and the days of sail by performing sea shanties, songs of the sea and Cornish songs. Falmouth Classics - 12th June to 14th June The camaraderie of the best Classic Boat Rallies comes to Falmouth. The three day event, Falmouth Classics, brings the competitors together in one area in close proximity to the Falmouth International Sea Shanty Festival. Eden Sessions 2020 - 17th June & 15th July ‘The nearest you can get to watching a gig on the moon’. The Eden Sessions enter their 19th with Lionel Richie playing on June 17, 2020 and The script on Wednesday July 15, 2020. Golowan Festival - 19th June to 28th June The Golowan Festival has today become the most colourful community festival in the South West, blending Cornish tradition with contemporary imagery and ritual. Mevagissey Feast Week - 28 June to 4th July Thought to be the longest surviving in Cornwall, owing its success to the blend of traditional and contemporary events which brings the whole community together and welcomes hundreds of visitors to share in its unique celebrations.

Leopallooza - 24th to 26th July Exciting independent music festival, described as the greatest house party in a field, consistently showcasing the vanguard of new bands and artists in the UK and beyond.

August Charlestown Regatta Week - 1st August to 7th August Regatta week is an annual tradition bringing together the local community and visitors alike. Charlestown village, a UNESCO world heritage site, takes centre stage as the week’s proceeding wrap around the magnificent Georgian harbour. Boardmasters Surf, Skate & Music Festival - 5th August to 9th August Surf, skate & music festival situated across two legendary locations featuring the best in action sports including surfing and a laid back music festival. Falmouth Week - 7th August to 16th August The largest sailing regatta in the south west with more than 450 yachts racing over eight days along with a lively programme of shore side events. Cornwall Pride 2020 - 29th August Cornwall Pride 2020 will be back bigger, better and more exciting! An annual chance for lesbian, gay, bisexual and trans people in Cornwall, their friends and families to get together and celebrate diversity. Live at Scorrier House - 29th August A major new music event in the prestigious grounds of the Scorrier House Estate with British rock band, The Libertines as the headline act.

September Tour of Britain cycle race - 6th September Cornwall will host the Tour of Britain for the first time ever in September 2020, with the Grand Depart of next year’s race seeing riders travel 170 kilometres through the Cornish countryside, starting in Penzance and ending in Bodmin including a section along the Newquay seafront. Heritage Open Days - 11th September to 20th September Heritage Open Days in Cornwall celebrate fantastic architecture and culture by offering free access to properties that are usually closed to the public or normally charge for admission. The Little Orchard Cider & Music Festival - 11th September to 13th September The Little Orchard Cider & Music Festival will return to the grounds of Cornwall’s very own working cider farm for three days of apple inspired fun. Welcoming a wave of new artists as well as returning favourites, the event is gearing up to be the best yet. Newquay Fish Festival - 18th September to 19th September Newquay Fish Festival celebrates the heritage and cuisine we have on our doorstep, right at the start of the supply chain for the very best that seafood has to offer. Top chefs from across the region show how to make the most of this bounty, with a chance to watch learn and try some delicious seafood. Alongside the food we have a full programme of entertainment including bands, choirs, singers, dancers and even a band of pirates complete with canons! Watergate Bay Speed Hillclimb - 19th September to 20th September A two-day closed road speed hillclimb will return in 2020, bigger and better than before. Drivers from across the UK flock to the region in a wide variety of machines which include almost standard road cars, to fully modified racers, all eager to sample the unique venue.

October Falmouth Oyster Festival - 8th October to 11th October One of Cornwall’s biggest and best-loved specialist food festivals. Almost as unique as the fishing tradition it celebrates.

November City of Lights - 18th November Nothing heralds the start of the festive season quite like the City of Lights, Truro’s midwinter lantern festival. Come and see a dazzling procession of willow-stick-and-tissue lanterns.

December Mousehole Christmas Lights - December Villages all over Cornwall drape homes and streets in lights for Christmas but none does it better than Mousehole, west of Penzance, which attracts big crowds.

A C O A S T A L C H R I S T M A S

Whether itâ&#x20AC;&#x2122;s a romantic break for two or a festive gathering with friends, retreat to the beach this winter and celebrate Christmas in style. Escape the tradition, leave the stresses at home and retreat to Cornwall to celebrate Christmas on the coast.

W H AT ' S I N C L U D E D - Two, three or four night stay - Breakfast each morning - Festive dinner each evening - Christmas Day lunch - Added festive extras to ensure a magical stay - Full use of facilities - 10% off pre-booked treatments

N E W Y E A R B R E A K S

Check in to an adult-only experience this year and celebrate New Year by the beach. A great way to end 2019 and start 2020 together. Think cocktail bars and live music, relaxing spa treatments or boozy brunches and of course bracing beach walks, or even a New Year's Day Surf; this is a house party that definitely won't be forgotten.

W H A T ' S I N C L U D E D - One or two night stay - Breakfast each morning - Entry to our DJ & Sax New Year Eve's party - Dinner each evening - Added festive extras to ensure a magical stay - Full use of facilities - 10% off pre-booked treatments

G I F T VO U CHER S Need a gift for a person who has everything? From soothing spa treatments and therapies in Fistral Spa to overnight adult-only breaks, flavoursome date nights in Dune Restaurant and naughty-but-nice afternoon teas; help them celebrate life with a Fistral experience.

FL AVOURS OF FISTR AL Taste exceptional dishes and be tempted by a menu

F I ST R A L E S S E N T I A L S PA B R E A K

of seasonal delights all served in the ambient Dune Restaurant, where the views take the stage.

Check in and chill out with an invigorating spa break on the Cornish Coast.

Tuck into the flavours of Fistral with a break designed for the ultimate foodie

Discover an overnight stay for those in need of ultimate revival and rejuvenation by the sea.

- Two night stay - Hearty breakfast each morning

- One night stay

- Three course evening meal each evening

- Hearty breakfast

- Naughty-but-nice afternoon tea for 2

- Three course evening dinner

- Full use of the spa and gym facilities

- 60 minute spa treatment each

- Access to fitness classes

- Full use of the spa facilities

- 10% off additional spa treatments

(pre-booking essential)

SPLASH AND DINE Celebrate by the coast with our Splash and Dine party package including Champagne, spa, private pool party and

ROCKSTAR RIDER Let us make your dreams become a reality.

VIP dining... - One night stay - Breakfast in Dune Restaurant

Like most rock stars, extravagant requests (aka

- Two course evening meal

riders) are provided when staying in a hotel. This one

- Private VIP table prior to dinner with a champagne

night break ensures youâ&#x20AC;&#x2122;re the rock star for the night

cocktail on arrival and pre-dinner nibbles

and weâ&#x20AC;&#x2122;re just here to make your rider become a

- Pool Party - exclusive use after hours of the Vitality Suite

reality with our Rockstar Rider break...

- 40 Minute Spa Treatment - Organiser gets a free room upgrade when booking 5 or

- One night Stay in the Rockstar Suite

more rooms (double occupancy)

- Hearty breakfast

- Access to fitness classes

- 3 course dinner in Dune Restaurant

- 10% off additional spa treatments (pre-booking essential)

- Rockstar Rider Request - think big! - Full use of the spa and gym facilities - Access to fitness classes - 10% off additional spa treatments (pre-booking essential)

Your Wellness, Naturally Nurture, ground and liberate yourself with natural products to awaken, balance and calm.

gaiaskincare.co.uk | @naturallygaia