MBS WELLBEING MAGZINE ISSUE 30

SATURDAY 19th & SUNDAY 20th OF NOVEMBER 2022 - ST RAPHAEL RESORT, LIMASSOL

*The above tickets include entrance and workshops

Only MBS Exhibition €5 (entrance)

TICKETS AND WORKSHOPS:

Online tickets for the MBS Wellbeing Festival are available for purchase 24/7 at www.mbscyprus.com

@Mind Body Spirit Cyprus Limassol

Tickets are available at the entrance and offer full access to all workshops carried out throughout the day. Workshop capacity is limited so we recommend to be on time to assure a seat. Please note that we reserve the right to refuse admission after the start of any workshop. This is in order to ensure that the flow of the workshops are not disturbed by late arrivals.

For more information contact us at info@mbscyprus.com or at 96382333

MBS WELLBEING FESTIVAL INFORMATION

St Raphael Resort Limassol

Saturday 19 of November 2022 from 11:00 to 20:30

th th Sunday 20 of November 2022 from 10:00 to 20:00

Parking is available at the resort’s designated parking area as well as in public parking areas adjacent to the resort.

CHILDREN:

Children under 12 have free entrance. Please note that the hotel has a children’s corner on the premises - level 2.

Marilena Angelides MBS Cyprus Organiser #mbsteam

Welcome our dearest MBS friends!

This year marks 20 years since our first Mind Body & Spirit festival in Cyprus. Looking back I can only feel gratitude and joy. So many connections have been weaved, on so many levels, by so many charismatic people that is overwhelming when I reflect back. Ultimately it was a tiny seed of love that was humbly planted two decades ago and which has now grown into some thing beyond our wildest dreams. As this seed of love has grown we have grown, and as it will continue growing so will we.

To celebrate we have organised lots of events, festivals, gatherings and retreats that will be carried out throughout 2022-2023!

Join us to begin this year’s Mind, Body and Spirt journey on the 19th & 20th of November 2022 at the MBS Wellbeing Festival at St.Raphael Resort & Marina in Limassol. Celebrate with us an unforgettable weekend in this safe, comfortable and exquisitely beautiful environment where you can explore, communicate with like minded people and simply have fun!

The MBS Marketplace and Wellbeing Festival offers the opportunity for personal and spiritual growth for people from all walks of life. It offers the experience of wellness, spirituality and the gift of healing. To offers the unique opportunity discover new tools, methods and products that can be applied across the physical, emotional and mental states, that can culminate into a progressively healthier life. To uncover opportunities for growth, self-devel opment, eco-awareness as well as a variety of exclusive products for wellness. Join us to bring to light the array of methodologies and strategies which are rooted upon people’s unity and cultivation of love so that we cultivate and nurture the consciousness that perennially elevates our well being.

What to find & Why visit the MBS Wellbeing Festival?

• Visit 70+ MBS Exhibitors at the MBS Marketplace with a variety of healthy products, natural cosmetics, homemade healthy products options, crystals, books and many more.

• Attend over 80 lectures and Interactive workshops all day to broaden your knowledge and awareness on all levels.

• International Teachers & Schools will present different kinds of yoga for beginners and the more advanced. Kids are welcome to join.

• Music, movement & dance to raise your vibration and spirit.

• Self and Spiritual Development, Energy Healers, Mediums, Psychics, Life Coaches, Herbalists and many more.

• Mini therapies and Services at the MBS Therapy room offered by our Exhibi tors at special prices.

• Wander around the MBS exhibition venue, meet like-minded people, network and feel the joy around you.

Stay tuned for more events to come in the near future.

*We care about the environment. Please recycle this magazine.

Free Magazine

ISSUE 30

Cyprus Director & Organizer

Vicky Christou

Media and Communications

Marilena Angelides Alexander Vasiliou Presentations Coordinator

Christina Lefkati

Client Services

Emi Pieridou

Content Writer

Nataly Neocleous

Art Director

Keep in touch www.mbscyprus.com info@mbscyprus.com T.: +357 96 38 23 33

Like us on Facebook Stay informed about Events & Classes. Mind, Body & Spirit Cyprus

Cover Credits: Gra ti on a wall in Geneva/Switzerland. Artist: Sitou www.sitoumatthia.com

Photo by: Philipp Potocnik on Unsplash.com

HOTEL’S MAIN ENTRANCE

*Please note that Levels 1, 2 and 3 are floors below Level 5.

TABLES EXHIBITORS 2022

TABLE 1 | Nature Heals | T: 99818023 | E: natureheals.handmade@gmail.com | IG: project.natureheals

Mother earth's purest elements and minerals fused into artisan jewellery. Integrating the energies with fine crafts manship, using precious stones in harmony with copper and sterling silver. Handcrafted from my heart and soul.

TABLE 2 | Yolastone | T: 97672174 | E: nakazyalka@gmail.com A community of handmade crafters with an interest in stones, stone jewellery and eco clothes.

TABLE 3 | BOTANICAL BLISS | T: 97734995 | E: achirafaella@hotmail.com Botanical Bliss is a gift from nature. Organic cosmetics that can improve your state of mind, body and soul. Products that can provide relaxation and a sense of peace.

TABLE 4 | CBD OIL SHOP LTD | T: 99493990 | E: noe@cytanet.com.cy ORGANIC & CANNABIS PRODUCTS. The 1st registered company that is trading cannabis products in Cyprus with more than 300 different hemp and CBD products targets to be the leader in Cyprus regarding legal cannabis.

TABLE 5 - Anne ‘Dorothy’ Austin | T: 26642966 | W: www.anne-austin.com Sky High – Consultant member BAPS in Mediumship and Clairvoyance healer, seer, from the Highlands of Scotland.

TABLE 6 | RAW AND TONIC | T: 99615888 / 25248250 | E: info@rawandtonic.com | W: www.rawandtonic.com Our ultimate goal is to help people feel good about themselves by encouraging and supporting conscious holistic living, with a range of Health & Wellness Products.

TABLE 7-8 | MYSTICAL NATURE | T: +35796990708 | WELCOME TO OUR MYSTICAL WORLD Where you can connect with nature and work with spirituality in order to discover your inner light through our CRYSTALS!

TABLE 9 | Reiki in your Heart Center Limassol | T: 97711008 | E: reiki.heartcy@hotmail.com

Our Holistic Center offers Private Healing Sessions, Spiritual Transformation Seminars: Usui Reiki/ Angelic Reiki®/Abun dance Reiki/Twin Flame & Relationship Reiki/Crystal Therapy Seminars/Karma Reiki/DNA Reiki/Higher Self Reiki Reiki/ Golden Heart Reiki/Systemic Constellations and weekly Meditation Classes.

TABLE 10 | BodyWisdom Studio | T: 99511008 | W: www.bodywisdomcy.com After 33 years of teaching experience, I am now the author of two books: YOGA POSE RECIPE and PILATES MAT RECIPE. These books were created to share my knowledge and wisdom with you.

TABLE 11 | ΦΩΣ Coaching Services | T: 96919455 |

E: phoscoaching@gmail.com |

FB: phos.life.coaching.services

Dowser expert Mary McQueen can predict your future & offer an even clearer idea of what might happen in 2023. Dowsing can be traced back to ancient times where it is believed questions were answered by the divine.Try it & see for yourself…

TABLE 12 | Mo Nails Cyprus | T: 99136882

MO Nails is a professional gel that is ecological, vegan and absolutely free of solvents, enabling you to pursue beauty without sacrificing health.

TABLE 13 | ΕΚΔΟΣΕΙΣ ΓΚΑΜΠΡΙΕΛΕ ΛΤΔ | Τ: 99439503 | W: www.gabriele-publishing.com Ο προφητικός λόγος στην εποχή μας, που δόθηκε μέσω της Γκαμπριέλε, της προφήτισσας και πρέσβειρας του Θεού, μέσω βιβλίων, CDs και DVDs.

TABLE 14 | SEA MOSS CY T: 97803870 | W: www.seamosscy.com Sea Moss! A mineral-rich sea plant that contains essential nutrients to support our bodies in various ways.

TABLE 15 | Holistic Cyprus / Breathing Cyprus | T: 99935979 / 99352226 | W: www.holisticcyprus.eu / www.breathingcyprus.com Wilhelmina de Boer Dekker is a Reiki Master and Counsel lor, always interested in Personal Development and Spiritual Growth activities. Offering Reiki, Meditation and other kinds of courses!

TABLE 16 | Lenalix Handmade Design | T: 99449232 | E: lenalixjewelry@gmail.com Beautifully colourful Gemstone jewellery by Lenalix Handmade Design and specifically each holding its own unique meaning. To show our signature gemstone designs are sure to brighten days. Agate, moonstone, amazonite, pink quartz and many more.

TABLE 16a | Art Dolls & Bears | T: 99748299 | E: nina.kvi@rambler.ru Art Dolls & Bears its my Personal brand. I am creating Dolls, interier toys, brooches, little gifts and other things out of porcelain, ceramic, other materials.

TABLE 17 | Glammar Art | T: 96277110 | IG: Glammar Art Glammar Art is the magical world of resin art. Custom made production of wall art, coffee tables and table decor. Infused with natural crystals eye catching artwork will stand out in any place.

TABLE 18 | Ambiance Elements | T: 70006889 | W: www.ambianceelements.com AMBIANCE ELEMENTS store provides fresh products that are cooked with fresh ingredients and gives a new dimension to the idea of natural beauty products & wellness. Essential oils, bath salts, natural sponges, aromatic soaps and more.

TABLE 19 | Limassol Reiki Healing and Meditation Center | T: 99389390 | E: limassolreikicenter@gmail.com Reiki τρόπος ζωής. Ανοίγεις σε πνευματικά μονοπάτια. Σώμα και πνεύμα γίνονται ένα. Θεραπεύεις σώμα, νου, πνεύμα, κάρμα και μέλλον. Επέλεξε το φως της αγάπης, επέλεξε το Reiki για να βρεις την γαλήνη και την ισορροπία σου. Για να βρεις εσένα και τον σκοπό σου σε αυτό σου το ταξίδι.

TABLE 20 | Qal - Quality All Counsellor | T: +306932058190 | W: www.angelicreikiassociation.com Astrahealth: Connecting with the soul and spirit data that binds us with the cosmos, to a full health status! Soul Midwifery: A new program by Angelic Reiki Association, for full support during a transition crisis!

TABLE 21 | Sensonica | T: 99927405 | E: gopchuk@gmail.com | W: www.sensonica.com Lifestyle therapist & scientific advisor of the Cyprus company Sensonica. Find new products and lifestyle services, connected to your wellbeing. Vega wellness device is available on the website.

TABLE 22 | Pavel Ivanushko | T: 99133214 |

E: synergyrecz@gmail.com | IG: @doctor.4.life

AYURVEDA PRACTITIONER with classical medical educa tion (PhD). AYURVEDIC MEDICINE is the world's oldest holistic (“whole-body”) healing system. It was developed more than 3,000 years ago in India.

TABLE 23 | Magic candles 444 | T: 96737873 | E: meandme.art4you@gmail.com I design magic candles to balance and raise the vibration of each chakra. I use 3 powerful components to make them: crystals, essential oils and fire. 100% vegan made of natural wax.

TABLE 24 | KA | T: 95903356 | W: www.ka-ya.org Short intuitive sessions as body & energetic centres (chakras) support, de-armouring session bookings and bath salt mixtures with organic herbs for mind and body cleansing.

TABLE 25 | Karma Retreats | T: 96084783 | E: hello@karmaretreats.co

Karma Retreats offers healing retreats and holidays combining holistic healing therapies and exquisite travel destinations. The retreats are led and organized by Nadine, a Reiki Master, Hypnotherapist, and Past Life Regression Practitioner.

TABLE 26 | SAS Centre | T: +447810170745 | W: www.sascentre.com

SAS offers long-lasting improvements in attention, learning, behaviour, emotional well-being and social skills by simply listening to your personalised course through headphones. Easy, quick and effective.

TABLE 26a | Anna Stelmacha- Let your life shine | T: 96284093 | W: www.annakstelmach.com Get healthier through the power of your own stem cells! All we want is to live long life staying young! Regenerative Medicine. No pain - no side effects – no pills – no injections.

TABLE 27 | AiCAN Social Enterprise | T: 99063604 | W: www.aican.eu

AiCAN Social Enterprise is a female organisation that promotes self-awareness and self-expansion. Through Angelic Reiki healings, Chakras's balance meditation or hypnosis sessions and seminars, Crystal therapies and Emotional Leadership Coaching programs, AiCAN aims to support human existence holistically.

TABLE 28-30 | The Purple Man | T: +36 204496367 | W: www.ezoko.hu

Purple Man alias Benny Vervliet is a Crystal Therapist and Numerologist. A unique collection of Crystals and Stones at competitive prices. If you need anything specific, let him know in advance and he will bring it to you.

TABLE 31-33 | Herbalista Holistic Health & Wellness | T: 22251170 | W: www.herbalista.com.cy

Natural organic and ethically sourced wellness and beauty products. We at Herbalista are firm believers in natural healing for both inner and outer beauty. A holistic approach that addresses every aspect of health and beauty.

TABLE 34 | Zenergie Juice | T: 99013223 | W: zenergieshop.com

Zenergie Juice was born out of the desire to detox your way to health. Straight from the farm to bottle, our cold-pressed juices are nature’s ambrosia. Our juices don't contain any artificial flavouring, sugar or preservatives.

TABLE 35 | Atelier Kaz Interior Design | T: 99786708 | E: info@atelierkaz-interiordesign.com Atelier Kaz Interior Design offers Interior Design and Feng Shui services. Focused on enhancing well-being, our holistic and human-centric approach puts individuals at the core of our work to create beautiful and supportive spaces.

TABLE 36 | Irina Artemenko - doTERRA Essential oils | T: 99814079 | E: ariyasav7402@gmail.com | FB: Irinaoils Organic essential oil products (CPTG) from around the world, from the original soil and climate. Always inspected by a third party. Become a customer or a distributor.

TABLE 37 | Sofia Marissa Soaps Art | T: +35796575320 | W: http://www.etsy.com/shop/sofiamarissa Bath and body treatments: Bath bombs, bath bars, soap bars, cupcakes bath bombs, soap cupcakes, body scrubs, lip palms, soak bath salts all 100% skin safe.

TABLE 37a | its personal art | T: 99833565 | IG: itspersonal.art Personalised gifts and ornaments, hand painted on glass. 30yrs experience as the previous owner of "Echoes" in Limassol.

TABLE 37b | Ivaylo Georgiev | T: 97657205 | E: therapyivo@yahoo.com Old: The SuJok Acupuncture therapy is a medical discov ery of the 20th century. It's proved to be efficient and 100% safe. There are no limits - any organ, tissue or bone can be cured. Alternative therapy, Reflexology, Cosmoenergy

TABLE 38 | Liven Essentials | T: +35796834224 | E: willis.jared@gmail.com | IG: livenessentials Cold-pressing oils for culinary and cosmetic use from sustainably-sourced seeds and nuts in Cyprus.

TABLE 38a | Wild Cactus | T: 99178144 | W: www.wildcactus.eu At Wild Cactus (FKA Medorganic skincare) We offer you 100% pure, fresh, 100% Cyprus Made, cold pressed, organic sourced Prickly Pear Seed oil. One of most praised oils in skincare industry

TABLE 39 | Ex Florum Ltd | T: 97757694 | W: exflorum.com Multi-thematic Organic Bach flower products for humans and animals in various formats (droppers, roll-on, sprays, mists, perfumes, skincare, etc.), and colloidal silver treatments.

TABLE 40a | Forever Living Products | T: 99616179 | W: foreverliving.com Forever living products

TABLE 40 | Negar.Tarot.Journey | T: 99283175 | IG: Negar.Tarot.Journey

A journey inside, self-discovery, spiritual advancement, and self-reflection. Tarot is a symbolic map of conscious ness that encompasses our journey through life, both spiritually and practically.

TABLE 41 | Marina Konstantinou | T: 96515356 | E: marinakonstans@gmail.com

As a gifted healer using spiritual techniques as main tools. Tarot readings, messages from your loved ones that have departed and evil-eye cleansing ("xematiasma").

TABLE 42 | Serenity Spa - St Raphael Resort | T: 25834332 | W: www.raphael.com.cy

In one of our luxurious treatment rooms our expert thera pists offer the benefits of a large variety of therapies ranging from face to full body using Neoderma and Li'tya products.

TABLE 43 | Chrissy Charalambous Pharmacy LTD - GISA

WELLNESS | T: 97903938 | E: chrissypharm@logos.cy.net Innovative, high-quality ultrasonic diffusers and 100% pure, natural and certified organic essential oils.

TABLE 44 | Mayaluna Magick | T: 99279228 | E: katati na@Live.no

By using magical practices and the Tarot, I help and guide people to realise their soul’s calling so they can share their gifts with the planet. I am focused on guiding people who want to live their most magical human experience by developing a lifestyle that’s in alignment with their path.

TABLE 45 | Dantec trading | T: 99910239 | E: nareiko.irina@gmail.com | IG: diamondpaintings.cy

Our company sells kits for hobby. Diamond painting and paintings by numbers kits are helping to relieve stress and spend time with joy.

TABLE 46 | Rejuvance - Άγγιγμα Ροής | T: 96261603 | E: konstantinakasina@yahoo.gr

The Rejuvance technique through shiatsu is a holistic natural rejuvenation therapy for the face. It is applied by means of fingertip pressure to specific energy points. It has been characterised as a natural facelift.

TABLE 47 | Diana Gencheva - Transformation Coach | T: 96843903 | W: www.dianagencheva.com Neurographica is a creative method for personal transfor mation and getting everything we dream about.

TABLE 48 | Mikro_Kombucha | T: 99853929 | E: demostheniskatsouris@gmail.com

Mikro is the first local kombucha brewery in Cyprus. Kombucha is a fermented tea that when properly brewed is a delicious, slightly fizzy, and refreshing soft drink that is low in sugar and naturally energising!

TABLE 49 | A.A. N NATURE'S AROMA | T: 99442113 | W: www.aromafisis.wixsite.com/beesite A.A. N NATURE'S AROMA produces natural Cypriot Beehive Products. It also includes a wide range of hand made beeswax ointments ideal for the whole body.

TABLE 50a | Atina Kalustian Hypnotherapy| T: 99106550 | W: www.akhypnotherapy.com I am a hypnotherapist and assist people in making the changes they'd like in their lives. Changes could either be getting rid of unwanted habits or amplifying positive ones. Such as overcoming anxiety, depression, pain control, stop smoking, performance etc.

TABLE 50 | Pisana Crystals-Rebecka Pisana | T:96836441 | E: info@pisanacrystals.com | W: pisanacrystals.com | IG: Pisanacrystals A reminder for those who need a boost of self-love. Crystal infused candles, 100% soy wax, with essential oils of sandal & jarleeing tea. Remember that you are magic!

TABLE 51 | Handmade Wax Candles by Evgenia | T: 99724085 | E: belkagal@yahoo.com Handmade wax candles, programmed for meditation, for healing, improving mood and life

TABLE 52 | White Lotus Crystal | T:99355006 | W: WhiteLotusCrystal.com We offer Meditation Journeys, Cacao Ceremonies, Sound Healing, Women’s Circles, Reiki Certification. Personal sessions - Reiki, Crystal Healing, Tibetan Bowl Massage. Lena will be offering Tibetan Bowl Massage, Tuning fork & Koshi Chimes. Sessions €15 for 15 minutes.

TABLE 53 | Cyherbia Botanical Park | T: 99915443 | W: cyherbia.com At Cyherbia we grow organic herbs, extract essential oils and host a number of herb-related events and workshops. We produce a range of herbal teas, tinctures, salves, essential oils and cosmetics.

TABLE 54 | Healthy Delicious | T: 99490704 |

W: www.healthydeliciouscy.com | FB: healthydeliciouscy |

E: info@healthydeliciouscy.com

Selling healthy plant-based gluten-free & sugar-free cakes, bliss balls, energy bars, Bites, Activate Cashew Cheeses, Seed Crackers, Muffins, Nut butters & homemade Muesli.

TABLE 55 | Cyprus International Women of Today | T: 97783605 | E: christine.keeble@gmail.com

Cyprus International Women of Today exists to help the local community. The members volunteer to raise money or donate time to local charities, offer courses in personal growth to empower women, and organise social events.

TABLE 56 | Dog Valley Rescue Centre | T: 99183432 | FB:dogvalleyrescuecentre

Dog Valley Rescue Centre gives shelter, food, love and medical care to 80+ rescued dogs. We give these rescued doggies the best possible care until they find their forever families.

TABLE 57 | farm of Aradipou | T: 99 789675 | IG: farm_house_aradippou Βέγκαν Φάρμα στη Αραδίππου (farmhouse Aradippou)

TABLE 58 | Chrystalla Theodorou -Dot Art. | T: 99122560| E: chrystatheodorou@gmail.com Μάνταλα με την τεχνική Dot Art. Κουκκίδες σε μοτίβα με ζωηρά χρώματα ζωγραφισμένα σε αντικείμενα φτιαγμένα από καλλιτεχνικό γύψο.

TABLE 59 | Indian commission | T: 99519116| W: culture.nicosia@mea.gov.in Range of Ayurvedic products.

TABLE 60 |Yogam Studio | T: +916265338925 | W:yogamstudio.com YogaAlliance USA affiliated RYT-200 Yoga Teacher Training Program and yoga/ meditation/ mudra/ pranayama classes.

Protec�on up to 8 metres

Strengthens vital organs & meridian system

Purifies your energe�c biofield Protects your aura Energe�c protec�on from vaccine shedding & spike protein

Suitable for everyone & all ages

Tel.: 99 301 887

High Commission of India, Nicosia

MESSAGE FROM:

H.E. MRS. MADHUMITA HAZARIKA BHAGAT HIGH COMMISSIONER OF INDIA TO REPUBLIC

OF CYPRUS

I am delighted to hear that Mind, Body and Spirit, Cyprus is organising a two-day Wellbeing Festival in Limassol on 19th & 20th November 2022.

This year is all the more important for Indians as we are celebrating 75 years of India’s Independence - Azadi Ka Amrit Mahotsav. “Azadi Ka Amrit Mahotsav” (AKAM) means elixir of energy of independence. It means elixir of inspirations of the warriors of freedom struggle; elixir of new ideas and pledges and nector of self-reliance “Aatm nirbharta”. AKAM is an initiative of the Government of India to celebrate 75 years of Independence of progressive India and the glorious history of its people, culture and achievements.

This is a laudable initiative to spread the message that good health depends a lot on access to correct information on living in tune with our environment. I am confident that the occasion will trigger new thinking on how to regulate our lives through a healthy debate and mutual learning.

I wish the festival all success.

If our perception of the world and what we consider to be real is defined by our thoughts, isn't it worth evaluating their source? Who we think we are, how we identi fy ourselves, how we show up in life and how we relate to others are all dictated by our perception of reality, which ultimately means our thoughts that are a product of our traumas and limitations. But what if there is a fast, powerful and efficient way to define our reality instead of living on autopilot for the biggest part of our lives?

Rapid Transformational Therapy®

What is RTT?

RTT® stands for Rapid Transformational Therapy®, a new and exciting, multi-award-winning therapy created by Marisa Peer.

Why is it so e ective?

RTT® has been found to be extremely e ective in identifying false/limiting beliefs and trau mas registered in the subconscious mind because it uses hypnosis to access the very root of how they were formed and accepted at a very early age in the first place. Hypnosis means the sleep of the conscious mind (the defences, the ego, the protective personality, the fears), and the access to the subconscious mind (where everything is stored, 5% con scious - 95% subconscious mind), which can only respond truthfully to the questions of the Practitioner. During an RTT® session the indi vidual is fully aware, has full control of what they are sharing, remembers everything once the session is completed, has the opportunity to eliminate the “limiting beliefs” and replace them with the truth: they *ARE ENOUGH* just the way they are and Love is Available to them. We all know and accept that as spiritual beings, but as part of our human experience we need to align with our mind if we want to live a full Life instead of our mind being in survival mode, in fear, defined by limitations, disconnected from and misaligned with spirit/ purpose and keeping us from living the Life we were destined to live.

What are some of the issues RTT® can help with?

RTT® can address issues such as stress, selfesteem, confidence, relationships, depression, addictions, phobias, fears, anxiety, eating disorders, health issues, insomnia, etc. It has been found to have excellent results in just a few sessions compared to months and years of talk therapy.

How do limitations and traumas register in our subconscious and how can RTT® help?

Up to the age of 7 years old children have no critical mind and as a result they take every thing in without question. This could mean that traumatic experiences (abuse, violence) but also a simple "No" from a parent or kids making fun of each other can result in the child believing: "I am not enough", "Love is not avail able to me", "I do not belong". which then dictate their adult lives and are expressed in how they show up in the world (relationships, destructive behaviours, limited and/or distort ed perception of the world, playing small, living in fear, etc). And that's all true until, as adults now, they decide to visit the subcon scious to understand, evaluate, let go and replace the limitations with healthy and mean ingful truths, and thus completely shift how they show up, how they understand life and how they relate to the world.

We are either defined by traumas and limita tions or by expanded awareness, and the di erence is deep inner work.

Liberation from a distorted reality and upgrad ing your Life is a session away! Get in touch for your free consultation!

Little about me

I am fascinated by how the mind works and how easily and e ectively we can change our lives by learning what we were never taught, stepping up and claiming our power back. Using RTT® and Life Coaching, I help people change their stories, expand their awareness and free themselves from the “distorted” reali ty they are expected to adopt and comply with. Come say hi at table 15!

Xenia Economidou Certified RTT® Practitioner

SATURDAY SCHEDULE

11:00 - 11:50

Yoga Sukshma Vyayama Yogi Satcitananda | p.18 |

12:00 - 13:20

AcroYoga Elena Kambanella & Margarita Maria p.18 |

13:30 - 14:30 Basic Standing Poses and Tadasana: Stability in Yoga Stefano Bendandi | p.18 |

14:40 - 15:10 Isha Yoga: Connect with Nature (Webinar) Isha Foundation | p.18 |

11:00 - 11:50

The Power of the Brain in Setting Intention Anne Austin | p.19 |

12:00 - 12:50

How To Manifest & Be Abundant In Your Life Mary McQueen | p.19 |

13:00 - 13:50

Wellness Advocate of doTerra Irina Artemenko | p.19 |

14:00 - 14:50 A journey to Love Irene O | p.19 |

15:00 - 15:50

p. (the page where you can find more details about the presentation)

11:00 - 12:30 Meditation and Breathing Techniques

Wilhelmina de Boer Dekker and Svetlana Lepetukh | p.20 |

11:00 - 11:50

Activate your stem cells, regenerate, reverse your age! Anna Stelmach | p.21 |

12:00 - 13:50

11:00 - 11:50

Lifestyle Medicine: Health Manage ment & New Technologies Elena Gopchuk | p.21 |

12:00 - 12:50

Past Life Regression Nadine Kalache | p.20 |

13:00 - 13:50 14:00 - 14:50 Σωκράτης... ο Πρώτος Coach Αλεξάνδρα Κωνσταντοπούλου | Σελ.20 |

15:00 - 15:50

The African-Ameri can Spiritual Songs Isavella Christofidou | p.20 |

What is a life without self-awareness? Clementine & Krasimir Tsvetanov | Insight Seminars | p.21 |

14:00 - 14:50

Using RTT to understand, heal and upgrade our subconscious mind Xenia Economidou | p.21 |

Χτίζοντας αυτοπεποίθηση μέσα από τις καθημερινές μας νίκες Χριστίνα Μιχαηλίδου | Σελ.22 |

Heart Rate Variability And Why Does It Matter?

13:00 - 13:50 14:00 - 15:50

Outer LightInner Light Derek Doritis | p.18 |

15:20 - 16:30 Kundalini Yoga & Gong Bathing Erica Evripides | p.18 |

Συναισθηματική Διαχείριση: Τέχνη και Δεξιότητα Μικαέλλα Μιχαήλ | Σελ.19 |

16:00 - 17:50

The Central Life Sphere Walid Khabbaze | p.20 |

15:00 - 16:50 Ένας πανέμορφος κόσμος αναδύεται Μαργαρίτα Ιωάννου | Σελ.21 |

17:00 - 17:50

16:40 - 17:50 Ecstatic Dance Coco Regina | p.18 |

16:00 - 16:50

Η Τεχνη Και Η Τεχνικη Του Δημιουργικου Οραματισμου Δρ. Σάββας Νεοκλέους | Σελ.19 |

18:00 - 19:00

19:30 - 21:00

Cacao and Flower Essence Ceremony Anfisa Shimkevich & Nina Plavnik | p.18 |

17:00 - 17:50

Laughter Yoga For All! Antigoni Louca | p.19 |

18:00 - 19:50

Spiritual benefits of essential oils Xenia Perdiou, Sarah Lorenz, Kate Kalamidas p.19 |

OLYMPIC

11:00 - 11:50

Lengthen, Strengthen & Tone Callanetics with Sybille | p.22 |

12:00 - 12:50

Chakradance – Move your Body, Free Your Soul Catherine Galea | p.22 |

13:00 - 13:50

NLP - Coaching Αλλάξτε τη Ζωή σας Χαράλαμπος Σολέας | Σελ.20 |

19:00 - 19:50

18:00 - 18:50 Δυναμική Τριγωνική Ρεφλεξολογία Μάριος Σιάτης | Σελ.20 |

Healthy Teeth, a more Beautiful You! Introducing Biological Dentistry Dr. Anna-Maria Yiannikos | p.21 |

18:00 - 19:50

Με ποιο τρόπο μπορεί ένας γονιός να αποκτήσει την ιδανική επικοινωνία με το παιδί του; Στέφανη Γεωργίου & Νικόλας Ουρανός | Σελ.21 |

Power of Self Love & Connecting to your Body Hélène Alexi Ioannides | p.23 |

14:30 - 15:20

Womb Wisdom Circle Lena Michael | p.23 |

15:30 - 16:20

Yoga Nidra with Tibetan bowls Tatiana Markounik | p.23 |

16:30 - 17:50

Transcendental Meditation - TM Vinita Jain | p.23 |

18:00 - 19:20

The Art of Intimacy Manuele Paradiso & Karen Queller | p.23 |

In case of rain all the outdoor classes will be transferred to the Megaron A room (Indoors).

Attract Financial Abundance Now! Antigoni Louca | p.22 |

Francesco Gatti | p.22 | 16:00 - 17:30

Meditate to Bliss Out Ilona Gultyayeva and Francesco Gatti | p.22 |

18:00 - 19:50 Φωτισε την μέρα και την ζωή σου με το Ρεικί Eλένη Φικάρδου | Σελ.22 |

ELIA (OUTDOORS)

15:00 - 15:50

Tai Chi 37 Form Presentation Alexis Karkotis | p.23 |

16:00 - 16:50

Drum Circle Alexis Karkotis | p.23 |

*

MEGARON B MEGARON C PHOENIX ATRIUM B

ROOM English Αγγλικά Greek Ελληνικά Russian Ρώσικα p. (the page where you can find more details about the presentation)

MEGARON B MEGARON C

ATRIUM A

PHOENIX ATRIUM B

10:00 - 10:50

Yoga for Peace Meditation (Webinar) Isha Foundation| p.24 |

11:00 - 12:20

Hammer Hammies Judit Makk | p.24 |

12:30 - 13:50

Move - Mobility & Movement Fusion Yiannis Gregoriou | p.24 |

14:00 - 15:20

Standing poses, Tadasana and Sirsasana: Stability in Yoga Stefano Bendandi | p.24 |

10:00 - 10:50

Unlock You Super Powers and Shine Barbara Jones | p.26 |

11:00 - 12:50

Creating the Life you want Jack Makani & Svetlana Charkovskaya | p.26 |

13:00 - 14:50

Communication with yourself and Others Clementine & Krasimir Tsvetanov | p.26 |

15:00 - 15:50

Leela: The Game of Self-Knowledge Anastasia Rominu | p.26 |

10:00 - 10:50

Messages from beyond Marina Konstantinou | p.26 |

11:00 - 11:50

10:00 - 11:50

Do you want to become a Life Coach and support others? Learn how! Jill Douka | p.28 |

11:00 - 11:50

People's Flow! Demetris Constantinou | p.24 |

17:00 - 17:50

15:30 - 16:50 Let the light travel in your body, Yin yoga class Florendia Lambrou | p.24 |

18:30 - 19:30

Cosmic Heart & New Earth Meditation & Sound Healing Lena Michael | p.24 |

OLYMPIC

11:00 - 11:50

Sacred Geometry Activation within your energy body Alexia Berta | p.29 |

12:00 - 13:20

Guided Music Jam BLEND Creativity School | p.30 |

16:00 - 16:50

How to boost your immune system with herbs Miranda Tringis | p.26 |

17:00 - 18:50 Become the creator of your life with Neurographica Diana Gencheva | p.26 |

13:20 - 15:00

Overtone, Throat Singing and Voice Meditation Dalibor Neuwirt | p.30 |

12:00 - 12:50

Ρέικι Σχέσεων & Δίδυμης Φλόγας Μαριάννα Κόκονου | Σελ.27 |

13:00 - 13:50

Ουράνια Θεραπευτικά Μηνύματα Κάρτες Αυτογνωσίας και Πνευματικής Εξέλιξης με τη Βοήθεια των Αρχαγγέλων Γεωργία Κοντάκη | Σελ.27 |

14:00 - 14:50 15:00 - 15:50 Overcome old habits and boost enjoyment of life Steven Michaelis | p.27 |

Grow a New Body - Mentally & Physically Nicholas Kittis | p.27 |

Fear Dr Igor Cetojevic | p.26 | 16:00 - 16:50 Learn everything about Hypnothera py Stella Demades | p.27 |

17:00 - 17:50

Living a life without stress Dr. Stephanos Ioannou | p.27 |

18:00 - 18:50

No Matter What Tatev Petrosyan | p.27 |

15:30 - 16:30

Kirtan Cyprus with Sri Prahlada Kirtan Yoga | p.30 |

Profound Gong Meditation Alexander Katerinko| p.28 |

14:00 - 14:50

12:20 - 13:40 Astrahealth Kaly Rizou| p.28 |

Τα 5 Κλειδιά του Διαλογισμού με το λευκό φως και τις 5 Αρχές του Reiki. Eλένη Φικάρδου| Σελ.28 |

12:00 - 12:50

BRANDNESS: your Tool-Kit to Great ness! Raluca-Ioana Man | p.29 |

13:00 - 13:50

Chakras Secrets Alexandra Konstan topoulou | p.28 |

15:00 - 16:50 17:00 - 18:50

Applying Feng Shui principles to enhance the energy of your home Sabah Khennouf | p.28 |

ELIA (OUTDOORS)

11:00 - 11:50

Ashtanga Yoga Andria Kyriacou | p.30 |

*

Heal Your Emotions to Heal Your Life Christina Lefkati | p.29 |

14:00 - 14:50

Living a life of balance, happiness and meaning with MINDFULNESS Catherine Galea | p.29 |

15:00 - 16:50 17:00 - 18:50

Safer Sex & Authentic Intimacy Stefanie Nicolaou | p.29 |

15:00 - 15:50 16:00 - 16:50

Drumming Circle Gathering Marilena Constantinou | p.30 |

QiGong- Fire of Everlasting Life Agamemnon Myrianthopoulos | p.30 |

17:00 - 18:20

Integrative Yoga Therapy (IYT) Demetris A. Makariou | p.30 |

In case of rain all the outdoor classes will be transferred to the Megaron A room (Indoors).

Find the Goddess within yourself! Agapi Apostolopoulou| p.29 |

19:00 - 20:00 Womb Wealth Coco Regina | p.29 |

18:30 - 19:20

Classical Ashtanga Yoga Govinda Kai and Alena Shaidulina | p.30 |

Yogi Satcitananda

Yoga Sukshma Vyayama

English & Russian

11:00 - 11:50

Yoga Sukshma Vyayama - an ancient system of restoring health and increasing energy aspects.

Sushkam Vyayama yoga is part of the traditional yoga of the Sidhas. In our lesson, we will practice the ancient system of hatha yoga, which combines dynamic yoga techniques performed on holding the breath, work with mudras, bandhas and pranayamas, as well as exercises for the organs and systems of the body.

FB: sergeypavlukevichyoga | IG: sergeypavlukevich_yoga | T: 99 822 694

Elena Kambanella & Margarita Maria

AcroYoga

12:00 - 13:20

English & Ελληνικά

AcroYoga is a super fun way to explore the world of upside down! It combines the gentleness of yoga and the excitement of acrobatics. It is about creating simple and elegant transitions and as a result, we evolve it into a sense of dance. Come fly, twist, roll & dance! Our aim is to bring people together through movement, connec tion and play. Let's have fun no matter if you are experienced or not! What do you need to do? Gather your friends, come to class in a group and be ready for a lot of laugh and sweat.

T: 97 879 123 & 99 788 922 |

Stefano Bendandi

FB: elena.kambanella & margarita.maria.7121

Basic Standing Poses and Tadasana: Stability in Yoga

13:30 - 14:30

An introductory workshop that is aimed at anyone who wishes to approach the discipline of Iyengar Yoga for the first time. Concentration on the body, awareness of one's actions through asanas, perception of the inside of the body and breath control through the practice of pranayama will be the theme of our research. Stefano is a trained teacher, practising Iyengar Yoga for 23 years and deepening his practice every year in India. He has held about 70 seminars Worldwide.

FB: IyengarYogaInGokarna | E: stefanobendandi@gmail.com | T: +39 34 05 77 24 68

Isha Foundation

Isha Yoga: Connect with Nature (Webinar)

English English

14:40 - 15:10

This session will improve your health and wellbeing, whilst connecting you to the earth and the natural elements. Benefits include the improval of overall wellbeing and deepening your connection with nature.

W: isha.sadhguru.org | FB: ishaeurope

Derek Doritis

Outer Light - Inner Light

15:20 - 16:30 English

Winter is approaching, time for incubation, reflection and an inner gathering of light. With this Yoga Vinyasa flow, we will cultivate our energy reserves and break ground for the next season of our lives.

FΒ: @derekyoga1 | IG: derek.yoga | T: 99 756 464

Erica Evripides

Kundalini Yoga & Gong Bathing English

16:40 - 17:50

Kundalini yoga consists of simple techniques and can be performed by anyone, regardless of age or physical ability. Build a healthy body, develop a balanced mind and contact with your inner wisdom. It makes you radiant, peaceful and strong so that you can meet life’s challenges and win. The session ends with the healing frequencies of the Gong, as the entire nervous system is put under pressure to adjust and heal itself and eventually relax in the deepest meditation. Surrender mind and body, the gong will carry you beyond all fear.

W: kundaliniyogacyprus.com | T: 99 374 730

Coco Regina Ecstatic Dance

18:00 - 19:00 English

Ecstatic Dance is a safe space to fully express yourself without words as you let the body do the talking. The session starts with a simple and fun warm-up led by Coco Regina after which the music will take you on a collective journey. Ecstatic Dance is all-inclusive, meaning EVERYONE is welcome! Join Coco and feel what it feels like to be free, truly free in Mind, Body and Spirit. See you on the dance floor!

FB: Coco Regina | IG: cocoregina_flow | T: 96 760 800

Anfisa Shimkevich & Nina Plavnik

Cacao and Flower Essence Ceremony

19:30 - 21:00 English

You are invited to embark upon a journey with Ceremonial Cacao and Flower Essences. A special circle created for you from a collaboration of sisters, Nina Plavnik and Anfisa Shimkevich. Join to experience the elevating frequency of pure flowers and Guatemalan ceremonial cacao to help rebalance the conscious and unconscious, bring greater clarity, ease the emotional body and help you blossom into more of YOU. Magical, with a guided journey of live music, two voices and more.

IG: hearttoheartcy & nina.plavnik

The Power of the Brain in Setting Intention

In this lecture Anne will emphasise the power of our thoughts which become words which become deeds. Positive thinking to lead a healthy life at all planes. She will give instances of the right use of language to achieve our aims always for the highest good of everyone.

W: anne-austin.com | T: 26 642 966

Mary McQueen

How To Manifest & Be Abundant In Your Life

You have the power to create the life you dream about. Learn how to enter the Quantum and rise above the 3-dimensional reality which is the old Neutonian cause & effect. You can do it! Come & learn how… Don’t miss it!

FB: phos.life.coaching.services | E: phoscoaching@gmail.com | T: 99 301 887

Irina Artemenko | Table 36

Wellness Advocate of doTerra

Are you looking for powerful natural solutions to maintain your health? This workshop is for you! Come and discover how you can use Essential oils at home for: Stress & anxious feelings, Sleep support, Energy & mood, Digestion, Immunity, Relaxation, Skincare, Muscular pain, Head tension and Natural home care. You will also learn the simple AromaTouch Hand Technique that you can use to assist someone that you care for.

FB: Irinaoils | T: 99 814 079

Irene O

A journey to Love

Psychic Clairvoyant Demonstration “A Journey to love” Working with guides as they collaborate to give loving guidance on all relationships. Every interaction we have with a loved one is a relationship, and understanding how to deal with every connection is to be successful in love, including loving ourselves as well. Irene will be working as a facilitator, while gently being drawn to people’s energy to read, giving guidance for their best potential outcome, for their journey to love.

FB: ireneoinsights | T: 99 668 523

νοημοσύνη. Θα εξηγηθεί η έννοια της συναισθηματικής διαχείρισης και γιατί είναι σημαντική για την ψυχική και σωματική υγεία. Επιπλέον, θα αναφερθούν τεχνικές που μπορούμε να εφαρμόζουμε στην καθημερινότητα μας για καλύτερη διαχείριση των συναισθημάτων. Τέλος, θα εφαρμοστούν πρακτικά κάποιες από αυτές τις πολύτιμες τεχνικές.

Anne Austin

English

us at the start of this festival for a Meditation (and more) on your Unlimited Potential, energizing the moment Now in which All is. Let your breath take you into the Past, Present and Future, recognizing your brilliant essence of Light, with exercises to surrender to the Spirit of Breathing.

holisticcyprus.eu | T: 99 935 979 Saturday Presentations

breathingcyprus.com | T: 99 352 226

Past Life Regression

A gentle form of hypnotherapy, which takes an individual back through time to their previous lives or incarna tions by accessing memories and experiences that are normally hidden in their subconscious mind. During the workshop, I tell you some real stories about PLR and I will guide you through a gentle and peaceful journey to help you still your mind, relax and reconnect with yourself again so you can gain a sense of what a Past Life Regression session would feel like with me.

W: karmaretreats.co | FB: Karma Retreats | T: 96 084 783

25 W: aican.eu | FB: aican.academy | T: 99 063 604

The African-American Spiritual Songs

13:00 - 13:50 English English & Ελληνικά

Walid Khabbaze

Singing in a choir that performs gospel music has multiple benefits. Increased social connection, improved respiratory health, improved mental health and transcendence from everyday worries, stress, anxiety and pain. When we group sing, hormones are released in the body, producing positive feelings, feelings of trust and well-being. No former singing experience is required, just a love of music, an open heart and a dream to sing.

16:00 - 17:50

15:00 - 15:50 English

line with mindX's mission, in this heart & mind-expanding interactive talk, Walid creates a space for people to connect to each other for the inspirational purpose of enhancing awareness & well-being. He will share some experiences and demonstrate the importance of understanding the accumulation of our stories (their meaning and what we believe about them); as well a core mind process, which once we become aware of, can dramatically improve any area of our lives and happiness.

18:00 - 18:50 14:00 - 14:50

Nadine Kalache | Table

Isavella Christofidou

Anna Stelmach

Activate your stem cells, regenerate, reverse your age! Get healthier through your stem cells. All we want is to live long life staying young! Medical breakthrough technology is here to activate your stem cells. No side effects! No pills. No Injections. No pain! Rapid pain relief, reduced Inflammation, More Energy & Vitality, Mental Clarity, Fast Recovery from Exercise, and natural enhancement of collagen production. Regenerate, get healthier & reverse ageing. Yes, it is possible. Are you curious? Come and find out how!

W: annakstelmach.com | FB: Anna Stelmach | T: 96 284 093

Clementine & Krasimir Tsvetanov | Insight Seminars

What is a life without self-awareness?

Do you think there is such a thing as outside happiness when all we experience, we experience inside of us? If not, why are we always looking for happiness outside of us? In this workshop, we are not only presenting our 3 days seminar but also we are going to bring you to your inner self with interactive exercises and games. Be ready for a journey which can bring you more from what you want in your life.

W: insightseminars-cy.org | FB: nsightseminarscyprus | T: 99 961 075

Xenia Economidou | RTT Practitioner

Understand, Heal and Upgrade our Subconscious Mind with RTT

We are either defined by traumas and limitations or by expanded awareness, and the difference is deep inner work. Rapid Transformational Therapy® has been found to be extremely effective in identifying limiting beliefs and traumas registered in the subconscious mind. It uses hypnosis to access the very root of how they were formed and accepted at a very early age. If our perception of the world and what we consider to be real is defined by our thoughts, isn't it worth evaluating their source?

W: lifecoachingbyxenia.com | FB: Xenia Ekonomidou | T: +357 99 318 145

15:00 - 16:50

βούληση επηρεάζει την ζωή μας, τι σημαίνει ο όρος ανάληψη, ποιος είναι ο ρόλος των εργατών του Φωτός, πως η αυτοαγάπη μας βοηθάει στο να έχουμε μια καλύτερη ζωή,πως η Θεϊκή μας δύναμη βρίσκεται στο σώμα μας, πως η σεξουαλική ενέργεια μας ενώνει με το Ιερό Ένα και

Dr. Anna-Maria Yiannikos

Healthy Teeth, a more Beautiful You!

Introducing Biological Dentistry It’s an achievement to age gracefully alongside your original teeth and truly shine with a natural, beautiful one! Dr Anna-Maria Yiannikos will present the benefits of biological or holistic dentistry that contribute not only to your oral health but also your physical well-being from head to toe. Dr Yiannikos explores the natural methods of dental care that can tackle anything from tooth decay to gum disease. We explore the therapeutic impact of biological treatments that are beneficial not only for your overall health but also for your image. These are therapies with a true beauty factor!

Lifestyle Medicine:

Ελληνικά Ελληνικά

W: designyourwins.com | FB: Designyourwins | T: 99 135 225

What Is Heart Rate Variability (HRV) And Why Does It Matter?

A talk on how Heart rate variability is a top priority for people interested in their own recovery, sleep, perfor mance and overall health. As one of the most important markers for health and well-being, we need to under stand the basics of this fascinating phenomenon. In this presentation, we will dive into the science of HRV, and discuss practical applications, including how to use HRV data to improve wellness and performance.

Antigoni Louca

Attract Financial Abundance

If you would like to learn how to attract Financial Abundance, ways and tools to check for negative programs responsible for blockages, then this Presentation is for you! When you talk about something you can manifest 30%, if you are able to visualize you can manifest 50%, if we learn how to meditate and visualize using Theta waves, then you can manifest up to 90%! Theta Meditation for Manifestation.

W: armoniabyantigoni.com | B: antigonelouca | T: 99 655 610

Ilona Gultyayeva and Francesco Gatti

Take control over your happiness and well-being and learn how to meditate effectively. A meditation session for an effective, active, easy-to-do, fun yet powerful technique called gibberish to release stress, alleviate anxiety, transform negative emotions and unburden your mind. Experience for yourself a fast way to access deep relaxation and heightened awareness. It will be fun, social, active and loud.

W: blissout.co | FB: blissoutok | T: 97 605 829

Σε αυτό το εργαστήρι θα μάθουμε τα οφέλη

μας, για την ηρεμία και την υγειά μας. Πέντε απλά βηματάκια που θα αλλάξουν ριζικά την καθημερινότητα μας. Δώρο για την συμμετοχή σας ασκήσεις για να καθαρίζουμε το πεδίο και το σώμα μας. Επίσης το πως να προστατευόμαστε από αρνητικές

Saturday Presentations

Lengthen, Strengthen & Tone

Callanetics is a fusion between basic yoga and ballet positions which form the base and from which small muscular pulses, circles, rotations and squeezes are generated. The exercises improve posture, balance, muscle tone and coordination very quickly. The intense focus it takes to target those deep muscles, hold the pose and do the repetitions has an amazing noticeable impact on all five within a reasonable short time.

FB: CallaneticswithSybille | T: 97 754 735

Catherine Galea

Callanetics with Sybille 11:00 - 11:50 English English 12:00 - 12:50

Chakradance – Move your Body, Free Your Soul

Chakradance is a well-being movement practice. It uses spontaneous dance to chakra-resonant music and creativity to help us heal and restore balance. Chakradance's purpose is to help us embody our soul. It leads to an awakening, a discovery of our true selves. We surrender to the music of each chakra, we dance inside out, and we find ourselves awakening and healing hurts. As we express blocked emotions, we open up to higher levels of spiritual connection. This is a joyful 'rhythm for your soul'.

W: catherinegalea.com | FB: CatherineGaleaCoach | T: 99 079 765

Francesco Gatti

Hélène Alexi Ioannides

Power of Self Love & Connecting to your Body

13:00 - 13:50

The Power of Self Love one of our most unutilized tools. The tool that allows to send messages to our brain telling our selves we come first then the rest of the world. That we are our most urgent priority then all else. We need to start living from our truth and everything that makes us happy, everything that makes our hearts light up and in this way we not only help our selves but everyone around us. I share the tools I have used to transform 1000’s of Women’s lives across the world.

W: helenefitnesscoach.com | FB: Helenefitnesscoach

Lena Michael | Table 52

Womb Wisdom Circle

14:30 - 15:20

You are invited to join our Womb Wisdom Circle - a sacred space where each woman is invited to relax into who she truly is. To drop into your Womb & Heart, to connect to your feminine receptive nature & feel safe, supported & connected to the women around you, the way women gathered together in sacred circles in Ancient times. We will continue with a Womb Healing meditation to clear & cleanse the womb space & end with a Sound Journey using Crystal Singing Bowls & Chimes.

W: WhiteLotusCrystal.com | IG: whitelotuscrystal.cy| FB: WhiteLotusCrystalCy | T: 99 355 006

Tatiana Markounik

Yoga Nidra with Tibetan bowls

English & Russian

Yoga Nidra is a deep relaxation practice usually performed lying down on the mat. The purpose of this yoga is to maintain awareness in the state between sleep and wakefulness. During the practice, the body is restored in the most efficient way, and the mind is cleared of many disturbing thoughts. As a result, we feel rested in a short period. The sound of Tibetan bowls will help quickly and efficiently to enter the practice of yoga nidra and to maintain awareness until the end of the practice.

W: tanyaharmony.tilda.ws | FB: tatiana.markounik | T: 97 685 741

English English English

A technique to help avoid distracting thoughts and promote a state of relaxed awareness. People practice TM twice a day for 15-20 minutes, That usually means once in the morning before breakfast and once in the afternoon before dinner. TM does not require any strenuous effort. Nor does it require concentration, or contemplation. Instead, students are told to breathe normally and focus their attention on the mantra. In how many forms can intimacy express itself? Intimacy starts from within ourselves when we get in touch with our true essence. From that space we can connect with the outside: it can be other souls, or our surrounding environment. Together we will explore what happens when we allow intimacy to be experienced as a collective form of creation. You will be guided through practices of sensual embodiment in a safe contain er. A journey to dissolve our ordinary boundaries and meet in the mystery.

Tai Chi 37 Form Presentation

A dynamic and eloquent rendition of Cheng Man's famous 37 Form which the instructor was taught in India by Tony MaujiRam. Tai Chi is often described as moving meditation and its aim is a harmonious balance and coordination between mind and body. The uninterrupted flow of circular and relaxed movements pacify the nervous system, build inner health, while subtly strengthening the myosceletar body; tendons, ligaments and fine muscle fibers. Suitable for all ages. Includes 15 min of QiGong.

FB: whitelotustaichiNicosia & yogalovestory11 | T: 99 415 139

15:00 - 15:50 English English

16:00 - 16:50

Rhythm has a special effect on the brain and body-mind system. At the very least it is a feel-good physical therapy that builds coordination and integration between the senses. At its deepest most profound level of influence, it primes and prepares the person for a profound experience of the world as an active and magical field of endless vibration, one that can even be experienced in subtler and subtler levels of perception.

FB: whitelotustaichiNicosia & yogalovestory11 | T: 99 415 139

Alexis Karkotis

Isha Foundation

Yoga for Peace (Meditation) Webinar

10:00 - 10:50

English

This session includes simple yet powerful tools to foster peace from within, making it a constant presence in your life. Regular practice can: eliminate anxiety, bring balance to your thoughts & emotions and bring a deep sense of peace throughout the day.

W: isha.sadhguru.org | FB: ishaeurope

Judit Makk

Hammer Hammies

11:00 - 12:20

All about the hamstrings. This class will focus on asanas and non conventional movements addressing hamstring strength and flexibility. You will enjoy the class if you are already flexible and also if you are just exploring your body.

FB: YogaOungareza | T: 99 523 592

Yiannis Gregoriou

Move - Mobility & Movement Fusion

12:30 - 13:50

English & Ελληνικά

The key to longevity, from a physical point of view, is movement. This starts neurologically and includes movement in the muscles and tendons. A workshop that will concentrate on movement, aiming to bring consciousness to the body and why not achieve its regeneration. A combination of soft acrobatics with a hand balancing methodology and basic movement transitions.

W: barefootintelligent.com | FB: barefootintelligencetraining | T: 99 879 926

Standing poses, Tadasana and Sirsasana: Stability

in Yoga

FB: IyengarYogaInGokarna | E: stefanobendandi@gmail.com | T: +39 34 05 77 24 68

People's Flow!

13:30 - 14:30

The workshop is aimed at beginners and intermediate practitioners and all those who wish to approach the discipline of Iyengar Yoga for the first time. Concentration on the body, awareness of one's actions through asanas, perception of the inside of the body and breath control through a practice of pranayama will be the theme of our research. Stefano is a trained teacher, practising Iyengar Yoga for 23 years and deepening his practice every year in India. He has held about 70 seminars Worldwide.

15:30 - 16:50

An all-around Vinyasa practice that is based on Ashtanga principles. Moving in correlation with the breath, positioning the self in asanas of detoxification, muscle awakening and joint rejuvenation. It aims to position the practitioner in a stage of mindfulness, alertness, focus, mind stillness as well as breath consistency.

FB: People's Yoga | T: 99 190 841

Florendia Lambrou

Let the light travel in your body, Yin Yoga class

W: bodywisdomcy.com | FB: florendia.lambrou | T: 99 511 008

Lena Michael

Cosmic Heart & New Earth Meditation & Sound Healing

English English English English English

17:00 - 17:50

Yin yoga can be practised by anyone wishing to feel the therapeutic healing that yoga has to offer. Whether you're a beginner or an advanced practitioner, this class will leave you feeling peace in your heart and open to new experiences. You will be left feeling renewed and will realize that life is an experience to be lived by offering unconditional love towards yourself and others.

18:30 - 19:30

Join us for for this meditation as we align our energy to the Cosmic Heart Frequency by clearing our energy centres & raising our personal frequency & vibration within our bodies & amplifying it outwards across Mother Earth & all of her beings. We then use visualisation to call in & co-create our highest timeline & beauti ful New Earth. We will continue with Sound & Vibrational healing tones & frequencies using Crystal Singing bowls, Tibetan bowls, Rain Disc & Chimes.

W: whiteLotusCrystal.com | FB: WhiteLotusCrystalCy | IG: whitelotuscrystal.cy | Tel: 99 355 006

mbs team bring your own mat.

Stefano Bendandi

Demetris Constantinou

Limassol

Nicosia

Larnaca

Barbara Jones

Unlock You Super Powers and Shine

We have talents beyond our imaginings. Where are they hiding? They are resting within us, unique as we are. Your talents wait patiently to be reunited with you, you came here to be. These are your Sage Powers. Soft whispers of encouragement, loving care and celebration during those moments of success. Most of the time they are subdued or even silenced. Barbara will share some easy-to-remember and simple-to-use-in-the-mo ment techniques to unlock your Sage Super Powers so you can Shine.

W: linktr.ee/BarbaraJones | FB: mindflowcyprus | E: brjsoma@fastmail.com | T: 99 335 984

Jack Makani & Svetlana Charkovskaya

Creating the Life you want

W: akasha-coach.com | FB: makanitrainings | T: 99 135 763

Clementine & Krasimir Tsvetanov | Insight Seminars

Communication with yourself and others

English & Russian English

11:00 - 12:50

During this masterclass you will work on how to: Connect to your higher intuition, find your vision & value, specify your goals, create focus upon what you really want, eliminate any inner resistance, strengthen supportive belief and create your plan of action. It is a journey into your creative mindset and Jack Makani will be guiding you. The process of creating the future is Jack's speciality and he has been guiding groups into that process for the last 30 years. The feedback is that it works.

13:00 - 14:50

In this workshop, you are about to experience how communication can improve your relationship with yourself and others. But also how it can create misunderstandings between people! This workshop is created to be a teaser of what our 3 days Seminar is all about! In 90 minutes you are going to participate in different interactive games and exercises. We are going to show you different tools which you can implement in the outside world with your friends, family and coworkers!

W: insightseminars-cy.org | FB: insightseminarscyprus | T: 99 961 075

Anastasia Rominu

Leela: The Game of Self-Knowledge

15:00 - 15:50

10:00 - 10:50 English English

Leela is an ancient game of self-discovery with a history of over 2000 years.The playing field represents the life path of the player, his ups (arrows) and downs (snakes). Focusing on its feelings and freeing itself from inner limitations and beliefs, the player moves from lower levels of consciousness in order to connect with the Higher Consciousness. With the help of this game, you can transform and manifest that what you truly desire, whether material or spiritual.

E: anastasiarominu@icloud.com | T: 97 70 00 46

Miranda Tringis

How to boost your immune system with herbs

16:20 - 16:50

Now more than ever we are all aware of the need for a strong immune system which is able to ward off and cope with viruses and other pathogens. Building a strong immune system is vital, to protect ourselves and those around us. Prevention is everything! The herbs of Cyprus are amazing in helping us do just that. I will be sharing easy to follow practices and recipes to build a healthy and strong immune system.

W: cyherbia.com | FB: cyherbia | T: 99 915 443

Diana Gencheva

Become the creator of your life with Neurographica

Neurographica is a creative method for personal transformation and getting everything we dream about. We can draw on any topic from your life - health, money, work, relationships. Neurographica can be used for either personal or professional growth and it’s a unique way to create the best scenario for any situation in your life. This is an elegant method of manifesting your dreams into reality. Now is the time to try the method and feel its effect on yourself.

Marina Konstantinou | Table 41

Messages from beyond

10:00 - 10:50 English & Ελληνικά

Born with a psychic charisma and working as a healer for the last few years, Marina will deliver messages from our dear passed ones and will conclude the session with Soul Cleansing by using the traditional Cypriot method as her tool.

17:00 - 18:50 English T: 99 015 969

W: drigor.org | T: 99 563 369

FB: ReikiCy | T: 97 711 008 W: georgiakontaki.com | FB: ouraniatherapeutikaminimata | T: 99 270 209

Grow a New Body - Mentally & Physically

14:00 - 14:50

The idea that you can grow a new body is one of the best-kept secrets in the world, yet it's a fundamental idea for self-improvement. By tweaking your body and mind, you can change how you feel about yourself and the self-confidence you have. Many people who've been through it will tell you that you can only get back what you put into yourself. This is precisely why self-improvement has become so popular and that you can literally change how you feel about yourself, by changing your body and mind.

W: comechangewithme.com | FB: NicholasKittis | T: 99 555 502

Steven Michaelis| Table 26

Overcome old habits and boost enjoyment of life

15:00 - 15:50 English

Learn about the latest neuro-scientific findings in brain plasticity and how to strengthen sensory processing, attention, reading & writing, speech & language and learning ability. Specially developed listening programmes can activate specific parts of the brain, boosting emotional well-being and confidence, changing old habits and improving social skills. Tailored around the needs of each client, they ensure long-lasting, safe and effective results for children and adults, at home or in clinic.

W: sascentre.com | T: +44 78 10 17 07 45

Learn everything about Hypnotherapy

16:00 - 16:50

Learn everything about Hypnotherapy, Hypno-analysis, Goal Hypnosis, Conversational Hypnosis and what happens into the person’s mind and body while doing hypnosis, how it can benefit you, its advantages, how fast you can experience results and the myths concerning this technique. The technique that helps you train your mind to make long lasting changes.

FB: Stella Demades | T: 99 420 898

Dr. Stephanos Ioannou

Living a life without stress

17:00 - 17:50

Stress is a re-occuring pattern in everyone lives however if left unattended it could lead to serious and debilitating physical and mental health issues. To overcome this one needs to harness the power of not only the mind but also the body. Attendees will get life hacks on how to control the hormone of stress cortisol through non-invasive holistic ways backed up by modern neuroscience techniques and insights.

Tatev Petrosyan

No Matter What

18:00 - 18:50 English

As you may have realized by now, life circumstances will many times be stressful, and no matter how hard you try there are simply circumstances you cannot control. The only thing that is under your control is how you react to them. The most effective way to learn to improve your stress response is to learn some important information about how stress is being created inside our minds and this understanding will help you more than any steps, strategies, or practical advice from here and there.

Nicholas Kittis

Stella Demades

Jill Douka

10:00 - 11:50

Do you want to become a Life Coach and support others? Learn how!

This is a one-of-a-kind educational overview for anybody interested in becoming an independent and effective coach. It’s the optimum start of a coaching career, developed by well-known teachers with a high level of influence in the coaching world. Jill Douka, Master Certified Coach one of the top 2000 coaches globally by the International Coaching Federation MCC is your host, a true inspiration for all the wonderful things that effective life coaching can unveil.

W: globalacademyofcoaching.com | FB: globalacademyofcoaching | T: +30 69 37 07 02 69

Katerinko

Profound Gong Meditation

12:20 - 13:40

Alex is a creative Gong master, who travelled for many years around the World learning different oriental healing techniques. As a result, he created a powerful integrated practice that harmoniously combines the elements of classical hatha yoga, healing medical qigong and traditional Himalayan breathing practices followed by profound sound meditation, which has an immediate positive effect on a practitioner’s mental and physical conditions. Alex is also a certified Yoga Alliance teacher - RYT500.

E: alexander.katerinko@gmail.com | T: 96 464 210

14:00 - 14:50

I am delighted to welcome you to an insightful Presentation of Esoteric Astrology and Angelic Reiki by the Angelic Reiki Association! Esoastrology is the Master Key to answering effectively the 4 basic questions of each being: Who Am I? Where do I come from? Where am I going? and How do I want to be remembered? Angelic Reiki is the Master Science behind the so-called miracles throughout history, fully recognized by Universities and Hospitals all over the globe. You are invited to enjoy the inspiration!

W: angelicreikiassociation.com | T: +30 69 32 05 81 90

Alexandra Konstantopoulou

15:00 - 16:50

In this journey we take a step even closer to ourselves, we embrace them and get to know them even more! During this workshop, we discover the Secrets of our Chakras and how they affect us unconsciously. Let's evolve together as we explore this ancient knowledge. After a guided meditation through the Chakras, we share our experiences of Awakening and work on removing any obstacles. Let's share Expansion and Transformation!

Kaly Rizou Astrahealth Sabah Khennouf

Applying Feng Shui principles to enhance the energy of your home

17:00 - 18:50

Feng Shui is the ancient art of creating a supportive living or working space by enhancing positive energies. Today, many homes and businesses are applying those principles to create uplifting spaces. In this workshop, you will learn Feng Shui principles and how to apply them to your space. This session will include: Understand ing the 5 Feng Shui elements Fire, Earth, Metal, Water and Wood, How to read the Bagua, Feng Shui map and Practical insights on how to apply those principles to your space.

English English English W: aican.eu | FB: aican.academy | T: 99 063 604 W: atelierkaz-interiordesign.com | T: 99 786 708

ATRIUM B | 20 November 2022 th

Sunday Presentations

11:00 - 11:50

Raluca-Ioana Man

BRANDNESS: your Tool-Kit to Greatness!

12:00 - 12:50 English

Through BRANDNESS you get all the necessary tools and techniques that can assist you in achieving an excellent balance between your professional and personal life. Brandness Manifesto. Develop a vision: what are your greatest goals? Commit to a mission: what is your reason for being? What would you like to achieve? Commit to core values: what are your core values? What are the values you provide to your customers? Be different! Be unique!

Alexander

Chakras Secrets

Christina Lefkati | EFT Practitioner

Heal Your Emotions to Heal Your Life

13:00 - 13:50 English

Use the healing power of Emotional Freedom Techniques and Energy Medicine to help you easily release your upsets, difficult emotions, thoughts, and unhelpful patterns. A fast way to feel refreshed and renewed! This presentation includes the theory and science behind suppressed emotions and their effects, along with some applied techniques and exercises to release and be free of them. Take conscious control of your lives and regain physical and mental balance with these life-changing solutions.

W: www.wellnessstate.com | FB: wellnessstatecoach | T: 96 009 389

Catherine Galea

Living a life of balance, happiness and meaning with mindfulness

14:00 - 14:50 English

We all have the innate ability to live mindfully, to be present; in the now. The fast pace of life disconnects us from this ability. We will learn ways how to practice mindfulness in our daily life. We will learn how these simple practices support us in living a life of balance, happiness and meaning. We will learn how mindfulness helps us to rewire our brain which is essential to changing unhelpful habits and behaviours. We will gain a new perspective of life with mindfulness and mindful living.

W: catherinegalea.com | FB: CatherineGaleaCoach | T: 99 079 765

Stefanie Nicolaou

Safer Sex & Authentic Intimacy

How we communicate, break or shape our relationships; whether it is with friends, partners, or coffee shop strangers, our lives are waves of interactions we ‘facilitate’. How is it to listen, reflect and share your state of being, without ‘masks’ in real-time? In this workshop, you will gain practical tools to sharpen your physical and emotional awareness, build relationships of transparent communication and let that become the starting point for deeper intimacy & ‘safer’ sexuality.

W: www.womenawakenings.com | FB: Stefanie.nicolaou.3 | T: 99 555 835

Agapi Apostolopoulou

Find the Goddess within yourself

17:00 - 18:50 English

A woman is a beautiful Goddess inside a human body. Her body is made to seek pleasure in everything she does, and her mind to follow her body humbly. The path of awakening for women is happening in the body and not in the mind! All her senses are gates that can lead her to Illumination and her ultimate connection with her inner Goddess. In this tantric seminar, we will reconnect to our inner Goddess through our senses, hearts, sexuality, and ability to absorb all the love of our mother earth!

15:00 - 16:50 English W: agapiapostolopoulou.com | FB: agapi.apostolopoulou.11 | T: +30 69 07 18 94 64

Coco Regina

Womb Wealth

19:00 - 20:00

English

Coco will guide you through a breath sequence and womb meditation to help you uncover and listen to what's alive within the womb space, your journey will unfold from there, different for each individual that will attend this experience. A simple practice that you will be able to replicate by yourself in the comfort of your own physical home. This is a consensual journey, meaning you will be guided yet there is room to follow your own flow if that suits your needs at that moment. There will be plenty of time at the end of the journey to integrate and absorb your experience. This journey is open to all people of all genders and orientations.

FB: Coco Regina | IG: cocoregina_flow | T: 96 760 800

Alexia Berta

Sacred Geometry Activation within your energy body

Sunday Presentations

English

11:00 - 11:50

A guided activation of sacred geometry centres present in your energy body. Encompassing the Torus Field, to clear and amplify your entire aura and gently open the channel to divine wisdom from above and below through the central column. When your torus field is healthy and spinning in all directions without obstruction, it generates boundless energy, vitality and life force enabling you to vibrate to the frequency of your highest, infinite potential.

BLEND Creativity School

Guided Music Jam

Playing music together is an ancient practice that connects and heals us. We want to show you that everyone can play music. Everyone can communicate and express themselves through music it is naturally within us. Our guided music jam uses simple games and exercises to get you feeling comfortable and confident playing within a group. We work on confidence, listening, communication and creativity. We use instruments and our voices to improvise a layered tribal type of music. Come and join us!

FB: blend.thespace | T: 96 688 803

Dalibor Neuwirt

Overtone, Throat Singing and Voice Meditation

I will teach you how to sing like a Mongolian shepherd or tibetian monk... colourful rich tones of throat singing and heavenly high overnotes are connected to our roots, every shamanic tradition of the world, as well of singing mantras at Tibet or imitating sound of nature in Tuva or Mongolia. I will show you how to create unusu al and healing throat sounds and overtones that sound like from a different world!

W: www.daliborneuwirt.com | T: +420 777 486 705

Kirtan Cyprus with Sri Prahlada

Kirtan Yoga

FB: kirtan_cyprus & sriprahlada_official | T: 99 190 841

Demetris A. Makariou

Integrative Yoga Therapy (IYT)

15:30 - 16:30

In kirtan, people gather as a community to sing sacred mantras that invoke a sense of connecting with one’s inner self, with others, and with the Divine. People experience hearts uniting, the self awaking at a level beyond the body, and problems appearing to melt away.

17:00 - 18:20

13:20 - 15:00 English English English

My service consists of an integration of practises including advanced breathwork, Yin Yoga, Hypnotherapy and Music Therapy. It's a fine combination to align Mind, Body & Spirit.

W: akroasisretreat.com | FB: akroasiswellnesstherapy | T: 99 382 388

Govinda Kai and Alena Shaidulina

Classical Ashtanga Yoga

18:30 - 19:20 English

In this 50-minute session, we will share the classical practice of Ashtanga Yoga. Govinda and Alena are long-time practitioners and teachers of this beautiful and powerful method of yoga practice. Both Govinda and Alena have dedicated many years to this practice and have spent extensive time in India in order to master this art form. There will be a short explanation of the practice, followed by a short led class of some of the fundamental postures. Both Govinda and Alena will supervise the class.

FB: govindakai | T: +1 415 866 34 47

Sunday Presentations

Andria Kyriacou

Ashtanga Yoga

English & Ελληνικά

11:00 - 11:50

Ashtanga yoga, founded by K. Pattabhi Jois, is a dynamic practice that synchronizes breath and movement to produce an internal heat designed to purify the body. In this class with its many vinyasas, we will be building core strength and toning the body. Prepare to sweat as you briskly move through a set sequence.

T: 99 893 029

Marilena Constantinou

Drumming Circle Gathering

15:00 - 15:50

English

An invitation to like-minded souls to gather in peace and show up for who they truly are. A sacred space without any judgment, no expectations, and no comparisons. We gather together to create music and listen to each other with kindness while accepting everyone's individuality and uniqueness. We allow the present moment to unfold naturally without effort, allowing our senses and our hearts to guide us through the experi ence! There are no mistakes in this Circle but opportunities to grow and learn!

FB: freeyourspiritdancegatherings | IG: marilena_dance

Agamemnon Myrianthopoulos

QiGong- Fire of Everlasting Life

16:00 - 16:50

English & Ελληνικά

QiGong’s aim is to enhance the healing ability by releasing the flow of energy-Qi-Chi through meridians in our body and our internal organs, facilitating deep relaxation, improves body's functions and natural self-healing process. The approach explores body and Qi awareness as a way to deepen into our internal Qi flow through slow movement, stillness, meditation and breath.

E: memnos13@gmail.com | T: 99 742 544