ANIMALS HAVE A

Animals Have a Voice to be Heard

by Chloe Moers

Every being has a soul, a spirit and an essence. The bird, the cat, the bug, the plant, the river, the rock, the human; all have something to share and teach the inhabitants of this world. When we close our eyes and open our hearts, we can understand the universal language that connects all consciousness.

As humans, we are a part of the natural world. We are not machines. We are humans who feel, experience and exist. We naturally fit into the world ecosystem, but sadly, in the current state of the world, “Humanity is suffering from a great separation sickness, a real disconnect from nature,” says Anna Breytenbach, interspecies communicator, animal activist, conservationist and public speaker. Listen to the advice of those that inhabit the planet alongside us: Butterfly:Once I was a caterpillar and I loved it. Now I am a butterfly and I love it. Dog:Just your love is enough. Dragonfly:Fly. Always fly. And, when you need rest, do not lose your wings. The secret of happiness from a yellow bellied bird: Feel the music of nature. Feel the rhythm of being alive. Dance, fly, be the heartbeat. Be present and aware. From there you will know happiness. You don’t have to struggle or fight, just be. A heron sharing their knowledge on balance:I am here to bring a message of calmness and tranquility. You can balance perfectly and nothing has the power to tip you over. Some humans have learned how to do this. Learn how to balance and be in harmony with yourself and your surroundings. Once you do this, nothing can knock you down. A message from a frog collective: Observe us and we will observe you. Every time you meditate allow a new perspective to come. For unless you are focussed on the past, each meditation shall be different. If you get bored, then you are not truly in the present moment. What is it like to be a frog? There is not a lot of fear as we accept what is happening in the present moment. We feel very alive, warm and comfortable. We are not scared of humans but, instead we react to their energy and their intentions. If you are calm, relaxed and full of love we will be attracted to you and not want to hide. We are not capable of feeling fear but we have instincts and thus know when to hide or get away. We do experience other emotions and we can feel content, happy or in pain. For the most part we do not like being touched. You may sit with us when you’re not hostile but, please leave us be. We will be happy to speak with you.

As humans, we sometimes get lost in our busy life, our emotions, and where to go next on our journey. It is time to come back to our roots and find help from a special friend that has a voice. All we have to do is open ourselves to it.

Chloe Moers is a quantum reiki grand master animal communicator and animal reiki master channeler teacher. For more information, call 401-556-7199 or visit MagentaSunHealing.com.

NOTE: All Calendar events must be received by the 10th of the month prior to publication and adhere to our guidelines. Visit RINaturalAwakenings.com to submit Calendar events or email Info@RINaturalAwakenings.com for guidelines.

SATURDAY, FEBRUARY 1 Awakening the Chakras Series – Saturdays, Feb 1-Mar 21. 10:15-11:45am. Combine music, yoga, guided imagery, and essential oils to support your experience of the conscious energy flow of each chakra. $30/class, $200/8 classes & digital series workbook. Life Breath Wellness Center, 378 Main St, 2nd Fl, East Greenwich. 401-268-7225. IntegrativeWellnessRI.com.

MARK YOUR CALENDAR

Kidding Around Yoga: Valentine Love Theme – 11am-12pm. Get your children singing, dancing, skipping, marching, jogging shaking, laughing, hopping, limbo-ing and storytelling all while practicing yoga to original KAY music. For grades K-4. $10. Soulshine Center for Yoga and Healing, 1020 Putnam Pk, Chepachet. SoulShineRI.com.

Learn Holistic Tarot – 2-5pm. Deepen your understanding of tarot and how it can empower you to make the best choices for your life. Learn how to pull back the veils between the worlds and uncover the future. Elements and the Court Cards and more. $30/class, $100/series. Northern Lights Holistic, 204 B Clock Tower Sq, Portsmouth. 401-293-5655. SoulWisdomTarot.com.

Mindfulness-Based Stress Reduction – Saturdays, Feb 1-Mar 28. 2-5pm. With Nancy Bennett. Help deepen your capacity to be more present and work effectively with the stressors and challenges in your life. Flexible pricing available. Innerlight Center for Yoga & Meditation, 850 Aquidneck Ave, Middletown. More info & to register: InnerlightYoga.com.

The Best Inversion Workshop Ever – 2-5pm. With Abbe Ciulla. Not only are inversions a fun transitional tool to add to your practice toolkit, they are also important to finding a balanced asana practice. 5 CEUs available. $36. Innerlight Center for Yoga & Meditation, 850 Aquidneck Ave, Middletown. 401-849-3200. InnerlightYoga.com.

Transforming through Sound with Sonic Field – 6-8pm. Begins with Sonic Field, plant the seeds of your intentions and allow the vibrational and tonal sounds to wash over you. A wide variety of sound healing instruments will be utilized, followed by a spirit guided group toning. Closes by gathering to play a 36” Gathering Drum. $35. Earth’s Hidden Treasures, 65 S Main St, Assonet. EarthsHiddenTreasure.com.

SUNDAY, FEBRUARY 2 Animal Reiki/Animal Communication Level 2 Certification – 10am-4:30pm. In this level 2 course reiki symbols, long distance healing techniques and advanced ways to communicate with animals will be taught. $150. Thrive Tribe RI, 172 Taunton Ave, East Providence. To register: 401-556-7199. MagentaSunHealing.com. WEDNESDAY, FEBRUARY 5 Cayce Search for God Study Group – 2-4pm. This group studies the metaphysical reading of Edgar Cayce in the Search for God books in order to grow spiritually and to meditate together. Free. Balance Personal Fitness Studio, 99 Frenchtown Rd, East Greenwich. 401-258-3952. BalancePersonalFitness.com.

THURSDAY, FEBRUARY 6 New Patient Orientation Class – 11:30am - 12:30pm. All medical marijuana cardholders are welcome. This class is a great introduction for the newly licensed patient to learn about cannabis strains, modes of delivery, onset and duration and health benefits. Free. Summit Medical Compassion Center, 380 Jefferson Blvd, Warwick. 401-889-3990. SummitRI.org. Complementary Reiki – 5-7:30pm. Give reiki a try. Stop in for a 10-15-min session. Call ahead to set up a time. Reiki is a wonderful energy technique to reduce stress, relaxation and more. Free. Blue Dragonfly Wellness, 6828 Post Rd, Ste 2E, North Kingstown. 401-741-5055. BlueDragonflyRI.com. Herbs for Healing the Heart –5:30-7pm. With Dr. Courtney. Learn about herbs that are helpful for the heart both physically and emotionally with a touch on how to soothe specific concerns, such as high blood pressure topic. Donation. Urban Greens Co-Op, 93 Cranston St, Providence. 401-273-0362. UrbanGreens.com.

FRIDAY, FEBRUARY 7 Free Mindfulness-Based Stress Reduction (MBSR) Orientation – 6-7:30pm. Learn about this course that includes guided instruction in mindfulness meditation practices, gentle stretching, mindful yoga and group dialogue and discussions. Consists of 8 weekly classes and one full-day retreat. Adults only. Free. Studio Exhale, 1263 Oaklawn Ave, Cranston. 401-234-9410. IHealthRI.com. Reiki Share – 7-9pm. Reiki shares are a way for practitioners to practice on one another, to hone their skills and receive healing themselves. $10. Blue Dragonfly Wellness, 6828 Post Rd, Ste 2E, North Kingstown. 401-741-5055. BlueDragonflyRI.com. Drumming Circle – 7:30-9pm. Join us for a drumming circle. There will be drumming and meditation. The vibrations from the drums penetrates the body and helps with healing. You may bring your own drum if you like. $10. Blue Dragonfly Wellness, 6828 Post Rd, Ste 2E, North Kingstown. 401-741-5055. BlueDragonflyRI.com.

SUNDAY, FEBRUARY 9 David Roth Returns – 9:30am. Award-winning singer, songwriter and musician David Roth will be offering us a sermon in song, “Rising in Love, to be followed with a concert at noon. Love offering. Concordia Center for Spiritual Living, 292 W Shore Rd, Warwick. 401-580-5800. ConcordiaCSL.com. Channeling/Speaking to Beings – 10am-2pm. How to channel write and channel speak will be taught along with how to speak to higher selves, spirits guides, spirits and other beings. $80. Thrive Tribe RI, 172 Taunton Ave, East Providence. Call to register: 401-556-7199. MagentaSunHealing.com.

Usui Reiki Level 1 Certification Course – 10am-4pm. Learn about reiki history, ethics, hand positions, the aura and the chakras. Receive a manual, First Degree Usui Reiki attunement and practitioner certificate. A $50 non-refundable deposit required; 2-student limit. $150. Live It Love It Wellness, 2845 Post Rd, Ste 104, Warwick. 401-323-7199. LiveItLoveItWellness.com.

Chronic Illness Management in English – 11am1pm. Workshop will focus on empowering you to craft a personal plan that minimizes the impact of chronic illness on your quality of life. With Isabel Ramirez Burnett and IIN certified health coach. Donation. Urban Greens Co-Op, 93 Cranston St, Providence. 401-273-0362. UrbanGreens.com.

Qigong Informational – 1-3pm. Qigong entails breath work, meditation and movement and can be done by anyone, including those that are disabled or bed-ridden. It can be done sitting, standing, walking or lying down. Free. Blue Dragonfly Wellness, 6828 Post Rd, Ste 2E, North Kingstown. 401-741-5055. BlueDragonflyRI.com.

Chronic Illness Management in Spanish – 2-4pm. Workshop will focus on empowering you to craft a personal plan that minimizes the impact of chronic illness on your quality of life. With Isabel Ramirez Burnett and IIN certified health coach. Donation. Urban Greens Co-Op, 93 Cranston St, Providence. 401-273-0362. UrbanGreens.com.

Winter Yin – 2-4pm. With Rebecca Polan. Practice breath work, meditation and explore the classic yin yoga poses, rejuvenating your body and your energy reserves in the process. Bring your journal to integrate at the conclusion of class. All levels welcome. $25. Innerlight Center for Yoga & Meditation, 850 Aquidneck Ave, Middletown. 401-849-3200. InnerlightYoga.com.

Snow Full Moon Sound Bath – 7-8:30pm. Join Sounds of Blessings for a meditation and sound bath celebrating the Snow Full Moon of February. They will use instruments including gong, chimes and singing bowls. $20/advance, $25/door. Blue Dragonfly Wellness, 6828 Post Rd, Ste 2E, North Kingstown. 401-741-5055. BlueDragonflyRI.com.

MONDAY, FEBRUARY 10 Holistic Healing Ministry – 5:30-7:30pm. Explore the wonderful healing energies of Spirit. Sit in a chair while church healers send you positive energy. All welcome. Free; donations accepted. First Spiritualist Church of RI, 83 S Rose St, East Providence. SpiritualistChurchRI.com.

TUESDAY, FEBRUARY 11 Tarot for Therapists – 6-8:30pm. Tarot can be a form of art therapy as well as a safe place for the revelation of deep-seated issues. Discover how tarot symbolism is connected to Jungian archetypes and how it can widen and deepen your connection to the millennial generation. $25. Northern Lights Holistic, 204 Clock Tower Sq, Portsmouth. 401-293-5655. SoulWisdomTarot.com.

Drumming Circle with Doug – 6:30-8:30pm. Participate in a fun, powerful drumming circle. Let the sound vibrations cleanse your energy field. If you have your own drum bring it with you. Everyone welcome. $5. First Spiritualist Church of RI, 83 S Rose St, East Providence. SpiritualistChurchRI.com. Women’s Circle: Love and Our Heart – 7:15- 8:45pm. February is the month of love, but some times we may be hurt and our love does not shine, other times we are a beacon for others. Come share with your sisters and see how each handles situations around the heart. Free; donations accepted. Blue Dragonfly Wellness, 6828 Post Rd, Ste 2E, North Kingstown. 401-741-5055. BlueDragonflyRI.com.

WEDNESDAY, FEBRUARY 12 Your 20/20 Vision Workshop – 4:30-5:30pm. Learn 3 tools to help you achieve your goals faster with greater clarity on your goals and dreams. Feel more confident in your ability and much more. Free/SRI Chamber & BNI, $20/others. With Benjamin Blackett at Southern Rhode Island Chamber of Commerce, 230 Old Tower Hill Rd, Wakefield. More info & to register: 401-855-2008. Spiritual and Mediumship Development Circle – 7-8:30pm. With Jean Mandeville. Learn about billets, psychometry, protection and much more. A series of 5 classes. All welcome. $25/class, $100/ series (paid upfront). Blue Dragonfly Wellness, 6828 Post Rd, Ste 2E, North Kingstown. Register: 401-741-5055. BlueDragonflyRI.com.

SATURDAY, FEBRUARY 15 Minimalist Local Meetup – 10am-12pm. Join Minimalist Providence to discuss ideas, challenges and solutions for a low-impact lifestyle. Free. Urban Greens Co-Op, 93 Cranston St, Providence. 401-273-0362. UrbanGreens.com. Romance Readings with Soul – 11:30am-4:30pm. Romance lies in your future. Holistic divination re veals compatibility between you and that significant other. Tarot can predict the who, what, where and how of your next encounter. $20/15 min, $35/30 min, $50/45 min. Sundance Wellness Studio, 410 Main St, East Greenwich. 401-398-6786. SundanceRI.com.

SUNDAY, FEBURARY 16 Spirit Animal Workshop – 10am-5pm. Connect to your inner self and knowing, uncover self-imposed beliefs, learn about the Shamanic lower world, what animal guides are, and journey through guided meditations with drumming. Discover which spirit animal(s) are with you. $100/before Feb 11, $115/ after Feb 11. Blue Dragonfly Wellness, 6828 Post Rd, Ste 2E, North Kingstown. Must register by Feb 14: 401-741-5055. BlueDragonflyRI.com. Complementary Reiki – 10:30am-12:30pm. Give reiki a try. Stop in for a 10-15-min session. Call ahead to set up a time. Reiki is a wonderful energy technique to reduce stress, relaxation, and more. Free. Blue Dragonfly Wellness, 6828 Post Rd, Ste 2E, North Kingstown. 401-741-5055. BlueDragonflyRI.com. Move into Your Magnificence – 11:15am. Science of Success Workshop. Success isn’t about hard work, and it isn’t about luck. Success is about science. Come learn the 3 fundamental principles that every successful person can and must control. $30 suggested donation. Concordia Center for Spiritual Living, 292 W Shore Rd, Warwick. 401-580-5800. ConcordiaCSL.com. Reiki Share – 2-4pm. Reiki shares are a way for practitioners to practice on one another, to hone their skills and receive healing themselves. $10. Blue Dragonfly Wellness, 6828 Post Rd, Ste 2E, North Kingstown. 401-741-5055. BlueDragonflyRI.com.

MONDAY, FEBRUARY 17 Let the Music Move You – 6:30-8pm. Come have fun, release and let go in this no judgment dance night. Let your free spirit soar. $10. First Spiritualist Church of RI, 83 S Rose St, East Providence. SpiritualistChurchRI.com.

TUESDAY, FEBRUARY 18 Polka Dot Powerhouse Dinner Meeting – 6-8pm. Join us at our monthly meetings to connect with like-minded women looking for a drama-free, pressure-free, comfortable atmosphere. $22. Tavalo Wine Bar and Tuscan Grille, 2099 Post Rd, Warwick. PolkaDotPowerhouse.com/link-tochapters/174-central-ri.

WEDNESDAY, FEBRUARY 19 Polka Dot Powerhouse Lunch Meeting –11:30am-1:30pm. Join us at our monthly meetings to connect with like-minded women looking for a drama-free, pressure-free, comfortable atmosphere. $22. Tavalo Wine Bar and Tuscan Grille, 2099 Post Rd, Warwick. PolkaDotPowerhouse. com/link-to-chapters/174-central-ri. Veterans’ Benefits Counseling –12-1pm. All medical marijuana cardholders welcome. Free. Summit Medical Compassion Center, 380 Jefferson Blvd, Warwick, 401.889-3990. SummitRI.org. Cayce Search for God Study Group – 2-4pm. This group studies the metaphysical reading of Edgar Cayce in the Search for God books in order to grow spiritually and to meditate together. Free. Balance Personal Fitness Studio, 99 Frenchtown Rd, East Greenwich. 401-258-3952. BalancePerosnalFitness.com. Learning Essential Oils – 6-7:30pm. Learn all about the amazing qualities of essential oils and how they can improve your life. There are many benefits to using essential oils and they can help you to sustain a healthy lifestyle. Starter kits available to purchase. Free. First Spiritualist Church of RI, 83 S Rose St, East Providence. SpiritualistChurchRI.com. Manifesting with Malas and Mantras Workshop – 12:30-3:30pm. Materialize your intentions by creating your own mala, a string of 108 beads that are used as a tool to help the mind focus on meditation. Learn how a mala meditation will support your everyday practice of mindfulness. $65. Life Breath Wellness Center, 378 Main St, 2nd Fl, East Greenwich. 401-268-7225. IntegrativeWellnessRI.com.

Crystal Singing Bows Bath – 3-4pm. Join us for a sound bath of crystal bowls that will bathe you with the vibrational sound waves. This is a wonderful way to relax. Anti-gravity chair (a few) available for those unable to lay down. $20. Blue Dragonfly Wellness, 6828 Post Rd, Ste 2E, North Kingstown. 401-741-5055. BlueDragonflyRI.com.

Crystals for the Chakras – 3-4:30pm. Will talk about the various crystals used for each energy center (chakra). Mediation with the crystals on our chakras to have a nice treatment of alignment. Receive a free stone for coming. Register by Feb 18. $25. Earth’s Hidden Treasures, 65 S Main St, Assonet. EarthsHiddenTreasure.com.

SUNDAY, FEBRURARY 23 IET Certification Intermediate Level – 9:30am5pm. Expands upon both the depth and the breadth of the basic level techniques through the intermediate attunement (which opens you to clear mental and karmic imprints) and through the special Integrated Energy Therapy® pullout-release technique. Pre-registration required with deposit. $220. Blue Dragonfly Wellness, 6828 Post Rd, Ste 2E, North Kingstown. 401-741-5055. BlueDragonflyRI.com.

Re-Connect with Your Self: A Women’s Meditative Writing Day – 10am-5pm. Learn a simple writing process for self-inquiry, self-discovery, self-connection. The Proprioceptive Writing method is easy to learn and a pleasure to practice. $150. Alayne White, 11 Constitution St, Bristol. 401-849-3200. InnerLightYoga.com.

FRIDAY, FEBRUARY 28 Fourth Friday Gong Bath – 7:30-9pm. Gongs of Joy, with Subhadra Newton, will energize and balance each of your 7 energy centers through the deep vibration and resonance of the gongs, bowls, drums and more. $25. Dean’s List Academy, 25 Esten St, Providence. 401-258-3952. GongsOfJoy.com.

THURSDAY, FEBRUARY 20 New Patient Orientation Class –11:30am12:30pm. All Medical Marijuana cardholders are welcome. A great introduction for the newly licensed patient to learn about cannabis strains, modes of delivery, onset and duration and health benefits. Free. Summit Medical Compassion Center, 380 Jefferson Blvd, Warwick. 401-889-3990. SummitRI.org.

SATURDAY, FEBRUARY 22 Winter Elixer: Wild Foraged Cough Remedy – 10am-3pm. Learn to identify and then create an effective wild foraged cold and flu remedy. Handson workshop. Take home a completed product. A wild-crafted lunch included. Pre-registration by Feb 18 required. $65 includes lunch. 401-662-6642. SoulWisdomHealing.com. SATURDAY, FEBRUARY 29 Usui Reiki Level II Certification Course – 10am3pm. Learn Reiki II symbols, distance healing, clearing of spaces and crystals. Receive a manual, 2nd Degree Usui Reiki attunement, and practitioner certificate. Pre-requisite: Reiki I certification for at least 3 mos. A $50 non-refundable deposit required; 2-student limit. $250. Live It Love It Wellness, 2845 Post Rd, Ste 104, Warwick. 401- 323-7199. LiveItLoveItWellness.com.

Intro to Salt Therapy aka Halotherapy – 2-3pm. Halotherapy has been an effective tool used for many centuries for sinus issues, lung issues and allergies. The salt booth infiltrates pure pharmaceutical grade salt into the air to breathe while harmonizing the body. 15-min salt therapy session included. Free. Earth’s Hidden Treasures, 65 S Main St, Assonet. EarthsHiddenTreasure.com.

Free Yoga Pain Clinic – 2-4:30pm. Learn what is going on from yoga’s perspective and experience a few ode-friendly yoga poses selected specifically for those in attendance. At the end of the program, you will know if classes or private therapy sessions will be likely to help you. Space limited; registration required. Free. Time For You Yoga, 2155 Diamond Hill Rd, Cumberland. 401-305-5319. TimeForYouYoga.com.

MARK YOUR CALENDAR FRIDAY, MARCH 6 Motherhood, Poetry and Tea – 10-11:30am. During this intimate gathering, you will have an opportunity to connect with other women and reflect on your own motherhood experience. Local author of Hardship and Bliss: Reflections for Mothers Who Seek Connection, Magdalena Sabatino, will alternate between reciting her poems and inviting participants to share their stories. Grab a cup of tea and relax. $15. Magdalena Sabatino LLC, 2 Linden Rd, Narragansett. More info: 401-829-9554 or MagdaSabatino@gmail. com. Register: MagealenaSabatino.com.

MARK YOUR CALENDAR SUNDAY, MARCH 22 Healthy Living Expo - 10am-4pm. Featuring the following Keynote presentations: Shining a Light on Grief; Susan Lataille , Signs of Spirit; Roland M. Comtois, Crystal Bowl Healing; Rhys Thomas. Expo admission includes Susan Lataille and Rhys Thomas to the first 100 sign-ups. $20 Fee To Attend Roland’s Special Event includes admission to expo. $7/Advance; $12/door. Crowne Plaza, 801 Greenwich Ave, Warwick.

MARK YOUR CALENDAR SATURDAY, MARCH 28

Marconics Level 1 Practitioner Certification Training Class – Mar 28 & 29. 9:30am-5pm, Sat; 9:30am-4:30pm, Sun. Begin your journey back to Source. Whether you decide to become a healer or practice Marconics healing protocols, or simply harness Marconics frequencies to further your own personal Spiritual journey. You will be forever transformed by this class. $450. The Center for Healing Therapies, 83 Boston Post Rd, Waterford. More info, Julie Oakes: 203-533-9633 or SNETeachers@Marconics.com. Register: Marconics.com/Level_1_Waterford.html.

Sunday Celebration Service – 9:30-10:30am. Change your thinking and change your life through an hour of uplifting music, affirmative prayer, meditation and an inspiring message. All welcome. Love offering. Concordia Center for Spiritual Living, 292 W Shore Rd, Warwick. ConcordiaCSL.com. Facebook.com/ConcordiaCSL. Spiritualist Service – 10-11:30am. Come experience the First Spiritualist Church of RI every Sunday. Service includes healing, a guided meditation, and our guest medium giving a talk and spirit messages. Free. First Spiritual ist Church of RI, 83 S Rose St, East Providence. SpiritualistChurchRI.com. Harmony Circle of Spiritualists Service – 10:30am-12pm. 1st Sunday. Enjoy upbeat music, inspirational reading and an energy healing, if you choose to participate. The medium of the day will also be giving readings for a half hour towards the end of service. Love offering. Blue Dragonfly Wellness, 6828 Post Rd, Ste 2E, North Kingstown. 401-741-5055. BlueDragonflyRI.com. Sunday Celebration Service Center for Spiritual Living Southern RI – 11:30am-12:30pm. Doors open at 11:20am. We are a loving all-inclusive community welcoming people of all faiths, sexual orientations, ethnic backgrounds from all walks of life. Love offering. Center for Spiritual Living Southern RI at RI Yoga Center, 99 Fortin Rd, South Kingstown. CSLSRI.com. Healing Circle – 1-2pm. 2nd Sunday. Explore the divine will healing techniques of Paramhansa Yogananda. The circle opens with prayer, short meditation and chanting, creating a space for devotion and deep inner peace. Guided prayers, affirmations, visualizations and healing techniques follow. All welcome. Free. Ananda Meditation & Yoga Center, 714 Ten Rod Rd, North Kingstown. 401-524-4766. AnandaRhodeIsland.org. Yoga Nidra with Kara – 6-7pm. Experience the many benefits of yoga nidra; conscious deep relaxation. Lay down, rest and be guided to the place between waking n dreaming, rejuvenate for optimal health. $15/class, $72/6 classes. Blue Dragonfly Wellness LLC, 6828 Post Rd, Ste 2E, North Kingstown. Register: 401-741-5055 or BlueDragonflyRI.com.

MONDAY

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Tai Chi Easy – 9-10am. A Chinese healing art involving meditation, controlled breathing and movement exercises. Class taught so that it is fitting for all. $ $15/class, $72/6 classes. Blue Dragonfly Wellness LLC, 6828 Post Rd, Ste 2E, North Kingstown. Register: 401-741-5055 or BlueDragonflyRI.com. Hatha Flow – 9:30-10:45pm. Also Wednesday. Include asanas (poses) for both stretching and strengthening the body and incorporates breathing and meditative techniques along with flow sequences. Classes encourage inner exploration and present moment awareness. $15/class, $65/5, $120/10. Soulshine Center for Yoga and Healing, 1020 Putnam Pk, Chepachet. SoulShineRI.com. Meditation & Book Study – 5-7:15pm. Starts with a guided meditation to release the stress of the day. Followed by a discussion of Paramhansa Yogananda’s classic book, Autobiography of a Yogi. It is full of depth, gentle humor, lively stores and practical common sense. Donation appreciated. Ananda Meditation & Yoga Center, 714 Ten Rod Rd, North Kingstown. 401-524-4766. AnandaRhodeIsland.org. Peace Circle – 6-7pm. 1st Monday. Help heal our planet through prayer and love. Join us as we explore different aspects of peace through music, meditation and poetry and how to put it into practice within yourself, relationships, community and the world. A trans denominational gathering for peace. All welcome. Love offering. Concordia Center for Spiritual Living, 292 W Shore Rd, Warwick. 401-580-5800. ConcordiaCSL.com. Tai Chi Easy – 6-7pm. A Chinese healing art involving meditation, controlled breathing and movement exercises. Class taught so that it is fitting for all. $15/class, $72/6 classes. Blue Dragonfly Wellness LLC, 6828 Post Rd, Ste 2E, North Kingstown. Register: 401-741-5055 or BlueDragonflyRI.com. All-Levels Vinyasa Flow – 6-7:15pm. Come explore the postures with Julie Casey Monday and Wednesday. Each class is uniquely designed for the yogi to become stronger, more flexible and balanced, while practicing being present in the moment. $10/ cash or Zelle at door. Cosmic Yoga Center, 1145 Reservoir Ave, Cranston. YogaJewelsRI.com. Flow Yoga with Justine – 6:30-7:30pm. Come check out this flow yoga. It is meant for all, beginners to advanced. $15/class, $72/6 classes. Blue Dragonfly Wellness LLC, 6828 Post Rd, Ste 2E, North Kingstown. Register: 401-741-5055 or BlueDragonflyRI.com. Shamanic Meditation: Donation – 7:30-8:30pm. A 3-part meditation which includes a mini-guided meditation, energy exchange, then a semi-guided meditation journey. A drum is used as part of this meditation. Blue Dragonfly Wellness LLC, 6828 Post Rd, Ste 2E, North Kingstown. Register: 401-741-5055 or BlueDragonflyRI.com.

TUESDAY

Introduction to Ashtanga – 7:30-8:30am. A vigorous, vinyasa practice where students move progressively through a set series of postures. Class guided by the teacher and is meant to serve as an introduction to ashtanga. $16/drop-in; packages available. Jala Studio: Yoga & Art, 285 S Main St, Providence. 508-566-5824. Jala-Studio.com. Morning Yoga with Kelly – 9-10am. Also Wednesday & Thursday. Release stress, relax your body, your mind, and awaken the energy within you. Enjoy a blissful Ananda Yoga class with Kelly Doyle; postures, breathing, chanting and meditation. $12/drop-in, reduced rate for 5-class card & seniors. Ananda Meditation & Yoga Center, 714 Ten Rod Rd, North Kingstown. 401-524-4766. AnandaRhodeIsland.org. Mindful Fusion – 9:30-10:30am. Move mindfully through a series of stretches to strengthen your body and focus your mind. At the end of class, we relax into a gentle meditation. $18. Integrative Wellness RI, 915 Warwick Ave, Warwick. 401-268-7225. IntegrativeWellnessRI.com.

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EXHIBITORS WANTED

CALL FOR EXHIBITORS/SPONSORS for March 22, 2020. Rhode Island Healthy Living Expo Crown plaza Warwick. Produced by Candita. Featuring Susan Lataille, Roland Comtois, and Rhys Thomas. 508-615-9805. MMamet@verizon.net. RIExpo.eventbrite.com

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THERAPISTS & WELLNESS PRACTITIONERS

SPACE AVAILABLE IN WELLNESS COLLABORATION located in the beautiful Garden City area. Work with a team of Massage Therapists with 20 plus years of experience. Serene and professional environment will allow for maximum growth and development. Offering flexible options to have the right person join our team. Optimal candidate must be professional, licensed, insured and motivated. All wellness professionals are welcome. Contact Michelle at 401-225-2021 to set up a time to discuss options.

Viniyoga Plus – 9:30-10:45am. Karina leads yoga in an eclectic melding of kripalu, viniyoga, vinyasa, yoga therapy, and restorative yoga and Buddhist meditation. Each class is different, and will shake up your practice with new techniques, offering practices appropriate for dynamic unfolding. $15/class, $65/5, $120/10. Soulshine Center for Yoga and Healing, 1020 Putnam Pk, Chepachet. SoulShineRI.com. Svaroopa Yoga with Janice – 9:30-11am. Dissolve your stress and pain with a deeply relaxing class. Poses are adapted to your body using blankets and gentle alignments. Find ease in your body and a quieter mind. New students: $55/5 classes. Time For You Yoga, 2155 Diamond Hill Rd, Cumberland. 401-305-5319. TimeForYouYoga.com. Wisdom Healing Qigong – 10-11:30am. An ancient and integrated system that combines mindful movements, meditations, sounds and visualizations into a powerful system of healing on all levels of being. $50/4 classes; $15/drop-in. Little Compton Wellness Center, 115 E Main Rd, Little Compton. 617-921-4832. AwakeningEnerqi@gmail.com. Integrative Stretching – 12-1pm. Calm your mind and connect with your body with this mindfulness-based therapeutic stretching class led by a certified exercise physiologist. All levels welcome. 5 person max. $18. Integrative Wellness RI, 915 Warwick Ave, Warwick. 401-268-7225. IntegrativeWellnessRI.com. Svaroopa Yoga Class – 4-5:30pm. Very gentle, deeply healing style. Focus is on releasing the tight muscles along the spinal column for a related release in the body and mind. Preregistration necessary. $10/first class, $18.50/class/8-wk session. Blissful Moment Yoga, 1006 Charles St, Ste 10A, North Providence. 401-742-8020. BlissfulMomentYoga.com. Healthy Eating for Successful Living in Older Adults – 5:30-7:30pm. 6-wk workshop. Learn to make healthier food choices, tips for improving portion control, ways to add physical activity to your day and more. Free. Urban Greens CoOp, 93 Cranston St, Providence. 401-273-0362. UrbanGreens.com. Qigong – 6-7pm. An ancient Chinese exercise and healing technique that involves meditation, controlled breathing and movement exercises. $15/ class, $72/6 classes. Blue Dragonfly Wellness LLC, 6828 Post Rd, Ste 2E, North Kingstown. Register: 401-741-5055 or BlueDragonflyRI.com. Exploring the Goddesses – 7:15-8:45pm. 4th Tuesday. Learn about the different Goddesses each month. February’s Goddess is Aphrodite. Handouts given. At the beginning of each class a short meditation will be done. $30/class, $150/6 classes (must be purchased at first class). Blue Dragonfly Wellness, 6828 Post Rd, Ste 2E, North Kingstown. 401-741-5055. BlueDragonflyRI.com.

WEDNESDAY

Wisdom Healing Qigong – 10:30am-12pm. An ancient and integrated system that combines mindful movements, meditations, sounds and visualizations into a powerful system of healing on all levels of being. $50/4 classes; $15/ drop-in. Little Compton Wellness Center, 115 E Main Rd, Little Compton. 617-921-4832. AwakeningEnerqi@gmail.com. All-Levels Flow – 6-7pm. Class made up of flowing dynamic poses. Each move intentionally synchronized to breath. Movement through the poses will deepen the connection between your mind, body and spirit. $12. Earth’s Hidden Treasure, 63 S Main St, Assonet, MA. 508-644-7398. EarthsHiddenTreasure.com.

All-Levels Vinyasa Flow – 6-7:15pm. Also Monday. Come explore the postures with Julie Casey. Each class is uniquely designed for the yogi to become stronger, more flexible and balanced, while practicing being present in the moment. $10/cash or Zelle at the door. Cosmic Yoga Center, 1145 Reservoir Ave, Cranston. YogaJewelsRI.com.

Svaroopa Yoga Class – 6-7:30pm. Very gentle, deeply healing style. Focus is on releasing the tight muscles along the spinal column for a related release in the body and mind. Preregistration necessary. $10/first class, $18.50/class/8-wk session. Blissful Moment Yoga, 1006 Charles St, Ste 10A, North Providence. 401-742-8020. BlissfulMomentYoga.com.

Community Visioning –6:30-7:30pm. 3rd Wednesday. Come together for community visioning. Love offering. Concordia Center for Spiritual Living, 292 W Shore Rd, Warwick. 401-732-1552. ConcordiaCSL.com.

Mid-Week Meditation – 6:30-7:30pm. 2nd & 4th Wednesday. Bring more mindfulness into your life. Come sit with us for technique instruction, guided practice, silent sitting and Q&A. Open to all and appropriate for all levels of practitioners. Love offerings appreciated. Concordia Center for Spiritual Living, 292 W Shore Rd, Warwick. 401-732-1552. ConcordiaCSL.com.

Shamanic Meditation – 7-8pm. A 3-part meditation which includes a mini-guided meditation, energy exchange, then a semi-guided meditation journey. A drum is used as part of this meditation. $15/class, $72/6 classes. Blue Dragonfly Wellness LLC, 6828 Post Rd, Ste 2E, North Kingstown. Register: 401-741-5055 or BlueDragonflyRI.com.

THURSDAY

Svaroopa Yoga with Maria – 9:30-11am. Dissolve your stress and pain with a deeply relaxing class. Poses are adapted to your body using blankets and gentle alignments. Find ease in your body and a quieter mind. New students: $55/5 classes. Time For You Yoga, 2155 Diamond Hill Rd, Cumberland. 401-305-5319. TimeForYouYoga.com.

Gentle Yoga – 5:45-7pm. Be guided through a mixed-level class suitable for beginners as well as those with experience practicing yoga. Class focuses on stress release by using basic yoga postures, breath and relaxation. $15/class, $65/5, $120/10. Soulshine Center for Yoga and Healing, 1020 Putnam Pk, Chepachet. SoulShineRI.com.

Integrative Stretching – 6-7pm. Calm your mind and connect with your body with this mindfulness-based therapeutic stretching class led by a certified exercise physiologist. All levels welcome. 5 person max. $18. Integrative Wellness RI, 915 Warwick Ave, Warwick. 401-268-7225. IntegrativeWellnessRI.com.

Puzzle Time for Adults – 6:30-7:30pm. 2nd Thursday. Join us for our new monthly puzzle time for adults. The library will provide the puzzles, soothing music and delicious tea. Drop-in anytime during the hour. No registration required. Free. Washington Park Library, 1216 Broad St, Providence. 401-781-3136. ProvComLib.org. Reiki + Meditation Class – 7-8pm. Take a holistic approach to stress reduction, self-healing and more. Be guided through a deep, relaxing meditation while receiving reiki energy healing from an Usui Holy Fire III Reiki Master. Class ends with an oracle card reading. $15. Integrative Wellness RI, 915 Warwick Ave, Warwick. 401-268-7225. IntegrativeWellnessRI.com. Shamanic Meditation – 7-8pm. A 3-part meditation which includes a mini-guided meditation, energy exchange, then a semi-guided meditation journey. A drum is used as part of this meditation. Free though donations accepted. Blue Dragonfly Wellness LLC, 6828 Post Rd, Ste 2E, North Kingstown. Register: 401-741-5055 or BlueDragonflyRI.com.

FRIDAY

Fluid Movement – 9:30-10:30am. Seeking a gentle alternative to exercise? Tired of linear, repetitive motion? Ready to feel more comfortable in your own skin from the inside out? Fluid movement classes are set to oceanic music with a gentle pace. $10. Soulstice Arts at Studio Exhale, 1263 Oaklawn Ave, Cranston. 401-588-2762. SoulisticArts.com. All-Levels Flow and Vinyasa Yoga – 10-11am. Also Monday & Tuesday, 6-7pm. All-levels flow yoga class made up of flowing dynamic poses. Each move is intentionally synchronized to breath. Movement through the poses will deepen the connection between your mind, body and spirit. $12. Earth’s Hidden Treasure, 63 S Main St, Assonet, MA. 508-644-7398. EarthsHiddenTreasure.com. Tai Chi Easy – 6-7pm. A Chinese healing art involving meditation, controlled breathing and movement exercises. Class taught so that it is fitting for all. $15/class, $72/6 classes. Blue Dragonfly Wellness LLC, 6828 Post Rd, Ste 2E, North Kingstown. Register: 401-741-5055 or BlueDragonflyRI.com. Angels of the Month –7:30-9pm. 4th Friday. Learn about the different Angels and or Archangels each month. February’s Archangel is Raphael. Handouts given. At the beginning of each class a short meditation will be done. $30/class, $150/6 (must purchase at first class). Blue Dragonfly Wellness LLC, 6828 Post Rd, Ste 2E, North Kingstown. Register: 401-741-5055 or BlueDragonflyRI.com.

SATURDAY

Vinyasa Yoga – 8-9am. Each move in intentionally synchronized to breath. Movement through the poses will deepen the connection between your mind, body and spirit. $12. Earth’s Hidden Treasure, 63 S Main St, Assonet, MA. 508-644-7398. EarthsHiddenTreasure.com. Community Yoga – 9-10am. All welcome. As an expression of our appreciation for all that we have received and for all who come, we offer a gentle/moderate level class of yoga, deep relaxation and a short meditation. $5 suggested donation. Ananda Meditation & Yoga Center, 714 Ten Rod Rd, North Kingstown. 401-524-4766. AnandaRhodeIsland.org.

Yoga with Mindful Awareness – 9:30-11am. Hatha yoga postures and flows emphasizing mindful awareness of body, breath and energy. Class will energize you and bring you to your calm cen ter. Experienced teacher. Beautiful and spacious studio. $12-$13/Flex Pass; $16/drop-in. The Yoga Studio of Blackstone River Valley, 99 Pound Rd, Cumberland. TheYogaStudioBRV.com.

Svaroopa Yoga with Suzanne – 9:45-11:15am. Dissolve your stress and pain with a deeply relaxing class. Poses are adapted to your body using blankets and gentle alignment. Find ease in your body and a quieter mind. Beginners welcome. New students: $55/5 classes. Time For You Yoga, 2155 Diamond Hill Rd, Cumberland. 401-305-5319. TimeForYouYoga.com.

Qigong – 10-11am. An ancient Chinese exercise and healing technique that involves meditation, controlled breathing and movement exercises. $15/class, $72/6 classes. Blue Dragonfly Wellness LLC, 6828 Post Rd, Ste 2E, North Kingstown. Register: 401-741-5055 or BlueDragonflyRI.com.

Yoga Class – Thru Feb 15. 2-3pm. A beinner’s class about the fundamentals of yoga. Build muscles, find balance, and be aware of your body. Some of the things you’ll learn: Savasana, staff pose, plank pose, cobra pose, mountain pose, sun salutation sequence. Free. Mount Plesant Library, 315 Academy Ave, Providence. Register: 857-719-4864. ProvComLib.org.

Monthly Mind/Body/Soul Recharge – 3-4:30pm. A meditation for the mind and body/soul, and exchange of energy. Follow up with the sounds of the crystal singing bowls. Drums are also used. Class will help recharge you for the coming month. $35/advance, $40/ at door, $120/4 pack. Blue Dragonfly Wellness, 6828 Post Rd, Ste 2E, North Kingstown. BlueDrangflyRI.com.

SPA Yoga – 4-5:15pm. SPA Yoga® is a slowflow, floor-based, whole-body sensory experience based on Fluid Yoga® sequencing. Aligns practitioners with the inner wisdom of deep relaxation. $15/class, $65/5, $120/20. Soulshine Center for Yoga and Healing, 1020 Putnam Pk, Chepachet. SoulShineRI.com.

Ananda Kirtan –6-7:15pm. 4th Saturday. Sing many beautiful chants in English as well as some Indian chants accompanied by harmonium and the delicate sounds of kirtals, which are small cymbals played by tapping or sliding them against each other. $10 suggested donation. Ananda Meditation & Yoga Center, 714 Ten Rod Rd, North Kingstown. 401-524-4766. AnandaRhodeIsland.org.

Coming Next Month CBD

Plus: Thriving on a Plant-Based Diet

To advertise or participate in our next issue, call 401-709-2473

AKASHIC RECORDS MEGHAN GREER Phone Readings 401-378-4234 meghangreer19@yahoo.com Empresshealing.me

The Akashic Records contain the history of your soul, who are now and what you may become in the future. A reading provides information to guide you. Open to your Record keepers to receive information for your highest good.

ANIMAL WELLNESS CHLOE MOERS Animal Reiki, Animal Communication 401-556-7199 chloemmoers@gmail.com magentasunhealing.com

Chloe, Quantum Reiki Grand Master and Usui Reiki Master, works with all animals, long distance and in person, to provide pain relief, aid with trauma and help build relationship bonds. She also teaches private and group lessons. Her practice includes medi umship, channeling and past life regression readings.

CBD BAK 2 BASICS CBD MEDICAL CONSULTANTS Dr. Thomas Rocco, MD Krystle MacDonald 2845 Post Road, Suite 103, Warwick RI 02866 401 678-6420 BAK2Basicsllc.com

BAK 2 Basics CBD Medical Consultants are educated medi cal professionals who strive to educate the proper and safe use of CBD therapy based on each individual’s medical needs. Edu cation on Hemp/CBD products is very important, as they are not all made equal ly.Call for a free office consultation with Dr. Thomas Rocco and Krystle MacDonald. See ad on page 12.

CHIROPRACTIC NETWORK SPINAL ANALYSIS Patricia Hogan-Casey, DC Wholistic Chiropractic Center 215 Cottage St, Pawtucket 401-725-4380 • DrPatOnTheBack.com

Dr. Patricia Hogan-Casey, using Network Spinal Analysis, has witnessed profound effects on the physical, emotional and spiritual levels of her patients. The gentle precise touches to the spine initiate the removal of interference to the nervous system’s tension and function—essentially cueing the brain to develop new strategies to experience greater wellbeing. See ad on page 11. DR. RICHARD PICARD 342 Atwood Avenue Cranston, RI 401-942-6967 DrRichardPicard.com With 25 years of experience, Dr. Picard has helped thousands of patients recover from various health challenges with chiropractic care. Dr. Picard is unique; he looks at the body from a holistic perspective and focuses on wellness. He provides traditional nutrition and natural medicine to help heal the tissues of the body that are in need of repair. This in combination with chiropractic care creates a dynamic healing response within the body. Don’t deal with your pain and health challenges alone, call someone who cares.

RENEW FAMILY WELLNESS Dr. Jesse Steinberg 201 Waterman Ave East Providence, R! 401-284-8278 RenewFamilyWellness.janeapp.com

Dr. Jesse is a gentle, holistic Chiropractor with a Reiki Master’s touch. His passion is helping children and families be their brightest, happiest, healthiest selves. His calling and purpose is to release the interference to the expression of our infinite potential. He serves with Love, Joy, wit and wisdom.

DEPTH HYPNOSIS FIRESEED CENTER FOR TRANSFORMATION Katharine A. Rossi 194 Waterman Street Providence, RI 401-924-0567 • fireseedcenter.com Holistic counseling using hypnosis to access root causes of imbalance and shamanic techniques to connect you to your own power. Depth hypnosis works with your inner wisdom to heal and create lasting change. Office and phone sessions available.

HEALTH FOOD STORE NATURE’S GOODNESS 510 East Main Rd, Middletown, RI 401-847-7480 facebook.com/naturesgoodness NaturesGoodnessRI.com

Since 1984 we have been providing the finest quality Natural & Organic Whole Foods including many Gluten Free products, Natural Body Care, Athletic Supplements & Protein Powders, Incense, Smudging Supplies and Candles made with Essential Oils, Natural Pet Care Food & Supplements and Healthful Information in a fun, comfortable and inspirational environment. Open Daily M-F 9:30-6:30, Sat 9:30- 5:30, Sun 11-4. View our web site and Facebook for upcoming events and educational information.

ENERGY WORKER AND TEACHER Christal Rae Nichols 401-793-6762 Northernlights.one I am a Usui Reiki master teacher, Reiki Drumwave practitioner, and Integrated Energy Therapy master instructor. My intention is to empower and connect people more fully with the Oneness energy and their own inner selves so they can reach their wellness goals. Let’s release those “issues from your tissues!”

EMF HARMONIZERS CONSCIOUS TECHNOLOGIES Ross Newkirk 401-244-8283 ConsciousTechnologiesLLC.com

Our EMF protection does not block but rather transmutes the EMF signals given off by wireless devices. We developed a composite material with embedded geometries that changes the man-made spinfield from the corrupted left-handed to a harmonious right-handed spin. See ad on page 29.

HOLISTIC GUIDANCE

SOUL WISDOM READINGS WITH CHRIS Chris McCullough 204b Clock Tower Square, Portsmouth, RI 401-662-6642 crismcholistic@gmail.com SoulWisdomTarot.com Readings in Person or by phone by appointment. Bring a little magic to your next Home Parties or Fundraiser. Cris is Author of “Holistic Tarot: Soul Wisdom for a New Paradigm”, her integrative approach to reading merges numerology, spiritual astrology and connection with Divine Source to help you solve the problems in your life. Classes in Goddessing, Tarot and Shamanism forming now. Go to SoulWisdomTarot.com or facebook.com/HolisticTarot for the latest news.

HOMEOPATHY VANDANA PITKE Om Homeopathy, It’s My Health, Cumberland Above All Holistic, Cranston 401-573-3757 • omhomeopathy.com

With 12+ yrs experience in classical Homeopathy Vandana Pitke has helped many clients restore and achieve health. Vandana is a certified classical homeopath. She looks at the symptoms from a holistic perspective focusing on mind and body. She also incorporates ayurvedic nutrition and Mudra meditation in her practice, which makes healing faster, better and from within when combined with homeopathy. Go to omhomeopathy.comor join Facebook group My Holistic Health. See ad on page 5.

HYPNOSIS TRAINING GREATER RHODE ISLAND HYPNOSIS TRAINING John Koenig, Certified Instructor 401-374-1890 John.Koenig.Hypnotist@live.com GreaterRhodeIslandHypnosisTraining.com

Help people change and earn income as a Certified Hypnotist. 100 Hour National Guild of Hypnotists Certifications Course next class starts January 2020, get on the waiting list today. $400, early enrollment discount. Call today to see if this is the right course for you.

INTERFAITH MINISTER REV. NATALIA DEREZENDES, RSCP The New Seminary, NYC 2009 401-323-7664 NataliadeRezendes@gmail.com Facebook: Slatersville RI Center for Spiritual Living Teaching Chapter @OneVoice Slatersvillericsl.com

Visit us at our new website so that you may know of services rendered here in Slatersville . Toltec Wisdom Teaching, The Four Agreements, CSL course curriculum, virtual and on location, personalized wedding officiant services (trilingual Portuguese, Spanish and English,), small wedding venue, seasonal healing rituals, memorials, funerals, spiritual growth workshops, private spiritual support sessions, Zentangle classes, Vintage Vocal coaching MM NEC ‘78.

LICENSED NATUROPATHIC PHYSICIANS SHEILA M. FRODERMANN, MS, ND, DHANP, CCH Providence Wholistic Healthcare 144 Waterman St, Providence, RI 401-455-0546 • ProvidenceWholistic.com

Over twenty years of private practice experience in holistic natural family healthcare - providing individualized diet, nutrition & lifestyle counseling, homeopathy, and herbal medicines towards optimizing one’s health and wellness. Naturopathic Physician - Classical Homeopath - Bowenwork practitioner. See ad on page 15.

NARhodeIsland Like us!

DR. CHRYSANTHI KAZANTZIS (DR. KAZ) ND, MS At Providence Wholistic Healthcare 144 Waterman St, Providence, RI 401-455-0546 ProvidenceWholistic.com

Licensed Naturopathic Physician, Clinical Nutritionist and Reiki practitioner. Specializes in digestive disorders, thyroid dysfunction, diabetes, Lyme disease, weight issues and chronic pain. Addressing these conditions by treating the underlying cause through herbal medicine, nutraceuticals, homeopathy, guided nutrition and lifestyle counseling. Book an appointment to start your journey to optimal health. See ad on page 15.

DR. M FEIBELMAN, ND at Sage Healing Collaborative 201 Waterman Avenue East Providence, RI 02914 508-343-0580 SageHealingCollaborative.com/ practitioners/m-feibelman-nd Licensed Naturopathic Doctor with a passion for energy work, counseling, and botanical medicine. Respectfully and compassionately meets you where you are at. Also, offers Craniosacral therapy. Queer and Trans friendly.

LIFE COACH

LIFE DESIGN COACHING WITH SUSAN DE LORENZO 508-736-8844 Susan@SusanDeLorenzo.com SusanDeLorenzo.com Susan De Lorenzo is an inspirational speaker, author and life coach who specializes in helping people overcome adversity to design a life they love. Susan is working on her book, From Adversity to Awesome, where she shares tools and mindsets to help others through troubled times and create life anew. Please find details to work with Susan on her website. See ad on page 29.

MEDIUMSHIP MEDIUM AND INTUITIVE PSYCHIC READER Lisa Ashton, R.N. The Psychic RN 204b Clock Tower Square, Portsmouth, RI 401-500-1908 LisaAshtonMedium.com NorthernLights.one I specialize in mediumship readings, and connect to your loved ones, family and friends, that have passed. It brings such a sense of closure and peace to know they are safe and they are around you. You have the opportunity to speak to them as well. Meet your own guardian angels and speak to them about your career path, life, love, and future. I also do house harmonizations. Phone reading or in person. NUTRITION RESPONSE TESTING NATURAL HEALTH SOLUTIONS Dr. Laura Bomback 293 Linden St, Fall River, MA 508-678-1233 • DrBomback.com Our mission at Natural Health Solutions is to improve the health of our community by providing natural options for most health issues and guidance toward the understanding that real solutions can be achieved with real nutrition. I have been helping people for close to 25 years achieve a higher level of health through both nutrition and chiropractic. See ad on page 25.

ORGANIC SALON

FLIPP SALON AND APOTHECARY 38 Transit St, Providence 401-274-1981 FlippSalon.com Offering Organic hair, skincare, & cosmetic services. Fully stocked Apothecary with 2 Herbalists on staff, custom blends available. Reflexology, acupuncture, massages therapy available, connecting art and wellness. See ad on page 17.

ELAYNE HEWITT Master Colorist/Stylist Riverside, RI 401-273-7005 ElayneOrganic@gmail.com Let your imagination go—naturally! A full service salon that’s Certified organic for hair color, straightening/relaxing, permanent wave. No Ammonia, parabens, plastics or Thioglycolates. Call today for an appointment! 50% Off all new clients only.

PERIODONTICS PERIODONTICS INC Scott Fertik DDS John Broderick DMD, MS 167 Gano St Providence, RI 401-274-2600 PeriodonticsRI.com office@periodonticsRI.com

Integrative periodontal care by a compassionate dental team led by Scott Fertik DDS and John Broderick DMD. The oldest periodontal practice in Rhode Island continues to deliver excellence in implant dentistry and all of your gums’ surgical needs.

REIKI BEV’S HEALING SANCTUARY Holy Fire II Karuna Reiki® Master Teacher Usui Reiki Master Teacher North Providence, RI 401-231-8222 bevreiki@cox.net

With 20+ years’ experience Beverly has helped many clients and instructed many students. Classes are offered in Usui Reiki, Holy Fire Reiki II & III, Karuna Reiki®, Levels 1 through Master and Teacher. Private sessions in reiki, chakra balancing, meditation, distance healing, Animal reiki and Theta Healing.

AMY ELIZABETH SCHENCK, RN, HNB-BC Certified Holistic Nurse & Reiki Master 401-662-6922 AmySchenck@aol.com

I work with kids and adults, and offer wellness appointments and reiki healing. Wellness appointments include a variety of modalities to help you set and achieve goals and live your best life. Distance appointments available.

SHAMANIC PRACTITIONER ENERGY-N-ELEMENTS Paul A. DiSegna 401-736-6500 Energy-N-Elements.com Are you feeling stuck, stressed or disconnected? I will assist you in releasing energy blocks and guide you to experience the comfort and peace that comes with power and soul retrieval. “My intension is to improve my client’s health and well being.” Call for your appointment today.

SOUND HEALING GONGS OF JOY Joy Quinn Blum 401-258-3952 Joy@GongsOfJoy.com GongsOfJoy.com Sound therapy creates vibrational overtones to help relieve stress, pain, fatigue, fears or phobias, and pro mote an overall state of peace and deep relaxation. Gongmaster Joy plays gongs at yoga studios, healing centers and other venues. She also offers private gong healing sessions, sound workshops and more. Contact to find out how sacred sound therapy can help you overcome physical challenges and emotional stress.

JANE MCGINN, LCMT 459 Sandy Lane Warwick, RI 02889 401-450-4172 WestShoreWellness.com Jane is a highly skilled, intuitive massage therapist with 15 years’ experience in the field. She listens well and tailors the massage to your needs, whether it is digging out old knots or using calming techniques to help you feel grounded, restored and at peace. RI License#MT01136.

CATHRYN MOSKOW, LCMT 173 Waterman St, Providence, RI 02906 401-808-0837 catmoskow.massagetherapy.com Over 10,000+ hours of restorative muscular therapy. “Best of Boston.” Feel better, live happier – Enjoy pain relief, rehab/chronic issues, easier range of motion, age related issues, injury work + “aaaahhh”. Accurate, gentle Deep Tissue blended w/Swedish, Biodynamics + Reiki. “She’s like finding the owner’s manual.” By appointment. RI Lic #MT01664.

WELLNESS CENTER INTEGRATIVE WELLNESS RI Alyssa Knapp, MS, CEP, TTS Usui Holy Fire III Reiki Master Teacher 78 Main St, 2nd Floor, East Greenwich, RI 401-268-7225 IntegrativeWellnessRI@gmail.com IntegrativeWellnessRI.com

Are you ready to take a new approach to achieving wellness? Our services integrate physical activity, mindfulness, meditation, and Reiki energy therapy to promote healing in a holistic way. We offer private sessions, group classes, workshops, and certification trainings.

IT’S MY HEALTH Marie Bouvier-Newman 1099 Mendon Road, Cumberland, RI 401-305-3585 • Its-My-Health.com

We provide much more than products, services and education. We provide the tools you need to optimize your health in a comfortable environment. We care. See ad on page 5.

Your Business Directory Listing Could Be HERE! Call 401-709-2473 to join us next month

DONNA OUELLETTE Evolve Nutrition & Vitality; Wig Boutique Cranston-Johnston, RI 401-578-5879 Evolve-Nutrition-Vitality.com

Certified in Functional Nutrition. Boutique has a full line of wigs and accessories to help with hair loss, health and wellness products, an 8-wk “Power to Feel your Best” class based on each individual’s needs, essential oils classes and “make and take” essential oil parties. Free consultation by appointment!

YOGA SOULSHINE CENTER FOR YOGA AND HEALING Kaleena Roch 1020 Putnam Pike Chepachet RI SoulshineRI.com

At Soulshine, we are committed to providing a safe and comfortable atmosphere that allows for exploration of mind, body and spirit. We are dedicated to building a community that grows and evolves together. Morning and evening yoga classes, children’s yoga, mindfulness classes, and private reiki appointments. We also offer discounted class rates for those who qualify.

TIME FOR YOU YOGA Maria Sichel, RYT, CSYT 2155 Diamond Hill Rd Cumberland, RI 02864 401-305-5319 Maria@TimeForYouYoga.com TimeForYouYoga.com I offer private Svaroopa® yoga therapy sessions tailored to meet your needs. I am specially trained in treating pain - including back pain and neck and shoulder issues. Yoga Therapy is more powerful than weekly yoga classes and moves you more quickly toward health and well being. My students experience pain relief, greater mobility, improved sleep, easier breathing, deep relaxation, increased flexibility, and a deep sense of peace.

YOGA & MEDITATION ANANDA MEDITATION AND YOGA CENTER 714 Ten Rod Rd, North Kingstown, RI 401-524-4766 AnandaRhodeIsland.org Find joy, love, and peace with Ananda through ancient and effective techniques of meditation, spiritually oriented Hatha Yoga, kirtan, Kriya Yoga and more. Deepen your own spiritual journey in the company of friends who support your inner growth. Ananda is based on the teachings of Paramhansa Yogananda, and was founded by Yogananda’s direct disciple, Swami Kriyananda.

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