Novemeber 2020 COE

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Personal & Professional Development Resources Marine Corps Family Team Building Education & Career Services Libraries

Behavioral Health

Community Counseling New Parent Support Program Family Advocacy Substance Abuse

Semper Fit

Single Marine Program Health Promotion

Family Care

EFMP Child and Youth Programs

Visit us on-line at: www.mccsokinawa.com


Marine & Family Support November Special Event: Military Family Appreciation Month

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Family Programs and Resources Information & Referral Cultural Awareness & Adaptation Relocation Services Personal Financial Management

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Veterans Affairs

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Retired Activities Office

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Transition Readiness Program

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Family Member Employment Assistance Program

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Marine Corps Family Team Building

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Education & Career Services

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MCCS Libraries

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Single Marine Program

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Health Promotions

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Behavioral Health-Family Advocacy

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New Parent Support Program

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Behavioral Health-Community Counseling Program

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Behavioral Health-Substance Abuse

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Family Care/Exceptional Family Member Program

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Family Care/ Child and Youth Programs

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Marine & Family Programs Telephone Directories

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November Special Event:

Military Family Appreciation Month November is Military Family Appreciation Month. Throughout the month of November the Personal and Professional Development -Resources Branch will host the following events as a thank you to our military community. Home Buying with the Personal Financial Management Program

Learn about interest rates, points, closing costs, escrow accounts, earnest money, selecting an agent and processing a VA loan. November 20 0830-1030 Camp Shields, Multi-Purpose Room, Bldg. 6300

Obi Making Workshop

Come and join us as our Cultural Awareness and Adaptation Program teaches you how to make an Obi. All materials will be provided for the event as a way to show our appreciation to our military families. November 19 1130-1300 Camp Courtney, MFP-R, Bldg. 4425

You’ve Served Us, Let Us Serve You with Marine & Family Programs-Resources

Marine and Family Programs-Resources will post a variety of quick videos to provide Service Members and their families with fun and informational tips to continue to help and maintain their quality of life. Every Monday and Saturday MCCS Okinawa Facebook Event 3


November Special Event:

Military Family Appreciation Month Transferable Skills Workshop with the Family Member Employment Assistance Program

Transferable skills are the talents and abilities that can travel with you when you make a transition into a new career. Transferable skills can be used in building a winning resume for those that are switching careers, graduating from school, or have been away from the workforce. This method will assist with highlighting skills you enjoy using and demonstrate to a hiring manager that you have what it takes to do the job. November 24 1100-1300 Camp Foster, MFP-R, Bldg. 445

Craft Your Way Through L.I.N.K.S. with Marine Corps Family Team Building

Craft Your Way Through L.I.N.K.S. is a workshop is designed for spouses of any age and experience level. This workshop provides information about the Marine Corps lifestyle, opportunities for networking, and information about local resources. Come meet other spouses and network while creating a Fall craft project. November 13 1200 MCCS Okinawa Facebook Live Event

Moment of Thanks with Marine Corps Family Team Building

MCFTB will invite Service Members and their families to submit quick videos (no more than one minute in length) sharing what they are thankful for. Videos will be reviewed and selected at random to share on the MCCS Okinawa Marine and Family Facebook page in celebration of month of the military family. Every Thursday and Friday MCCS Okinawa Facebook Live Event

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November Special Event:

Military Family Appreciation Month MilSpouse to SchoolHouse

This program will highlight fundamental resources for military spouses to navigate collegiate accessibility and opportunities. Resources will include tools to identify degree programs or interests, discovering colleges and universities that are accessible on the island, as well how to utilize scholarships, financial aid, and military benefits. November 04 and 18 November 1000-1100 Via WebEx: https://mccs-okinawa.webex.com/mccs-okinawa/j.php? MTID=m9d8bb93d1b2427fd067c2de3273e83bb WebEx Meeting Number: 199 350 9478 Password: milspouse

Military Family Appreciation: Create Your Own Zen Garden

Join us for a special event thanking military families by helping them create their own Zen garden. Event starts at 1800 at the Camp Hansen Library. November 17 1800-1900 Camp Hansen, Library, Bldg. 2339

Military Family Appreciation Story Time

Join us for a special story time celebrating military families and their unique challenges they face. Stories, songs and fun for the whole family to enjoy starting at 1700 at Foster, Kinser and Courtney Libraries. November 20 1700-1745 Camp Foster, Library, Bldg. 5679 Camp Kinser, Library, Bldg. 1311 Camp Courtney, Library, Bldg. 4453 5


Military Family Appreciation Story Time

Join us for a special story time celebrating military families and their unique challenges they face. Stories, songs and fun for the whole family to enjoy starting at 1700 at Foster, Kinser and Courtney Libraries. November 20 1700-1745 Camp Foster, Library, Bldg. 5679 Camp Kinser, Library, Bldg. 1311 Camp Courtney, Library, Bldg. 4453

Military Family Story Walk

Walk your way through a story celebrating military families. Pages of a book will be set up throughout the Libraries to read and enjoy as a family. This Story Walk will be set up to explore all day at the Foster and Courtney Libraries. November 23 0900-1900 Camp Foster, Library, Bldg. 5679 Camp Courtney, Library, Bldg. 4453

Lapsit, Tales for Tots, Preschool Story Time

Walk your way through a story celebrating military families. Pages of a book will be set up throughout the Libraries to read and enjoy as a family. This Story Walk will be set up to explore all day at the Foster and Courtney Libraries. Throughout November See the Library schedule for details: https://www.mccsokinawa.com/libraries/#tab2 Camp Foster, Library, Bldg. 5679 Camp Kinser, Library, Bldg. 1311 Camp Courtney, Library, Bldg. 4453 6


Information & Referral (I&R) Specialists are available to provide individualized, one-on-one assistance on individual readiness and personal development. For more information, please contact your nearest Personal & Professional Development- Resources facility or email: mcbb_ppdr_request@usmc.mil. I&R Specialists are also available to coordinate unit and group training to include Personal Finance, Cultural and Transition workshops. For all Navy/Marine Corps Bases:

Foster - Star Brooks: 645-8395/7494 Foster - Elizabeth Strachan: 645-8395/7494 Kinser - Lauren Maron-Brown: 637-2509 Hansen & Schwab - Julia Leoni: 623-3055 Courtney - Victoria Kohls: 622-7739 For more information or to submit a request for support, please email your request to mcbb_ppdr_request@usmc.mil.

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Sushi Making Session Tune into Facebook to learn how to make Japan’s most iconic food! November 27 1130-1200 MCCS Marine & Family Programs - Okinawa Facebook Live Event!

Milk Carton Basket Workshop This class will guide you through the process of making a basket out of recycled milk cartons for display or to use as a special gift basket! November 10 1130-1300 Camp Foster, MFP-R, Bldg. 445

Basic Japanese Language Class Part 1

This is the first part of the basic class for adult learners wanting to develop their Japanese language skills. November 03, 04, 05, and 06 1130-1300 Camp Courtney, MFP-R, Bldg. 4445 November 30, December 01, 02, and 03 1130-1300 Camp Kinser, MFP-R, Bldg. 1220

Basic Japanese Language Class Part 3

This is the third part of the basic class for adult learners wanting to develop their Japanese language skills. November 16, 17, 19, and 20 1130-1300 Camp Foster, MFP-R, Bldg. 445 8


Christmas Ornament Workshop In preparation for the upcoming holiday season, this class will guide you through making a small decorative “Obi” out of Washi (Japanese decorative paper), to use as an ornament on your Christmas tree. November 13 0900-1100 Camp Foster, MFP-R, November 19 0930-1130 Camp Courtney, MFP-R, Bldg. 4425 November 20 1330-1530 Camp Kinser, MFP-R, Bldg. 1220

Virtual Calligraphy Class In preparation for the upcoming holiday season, this class will guide you through making a small decorative “Obi” out of Washi (Japanese decorative paper), to use as an ornament on your Christmas tree. November 30 0900-0915 MCCS Okinawa Facebook Page

Survival Japanese Writing Learn how to write and read basic Japanese phrases. November 23 1130-1300 Camp Foster, MFP-R, Bldg. 445 For more information, please contact your nearest Cultural Awareness & Adaptation using the Marine and Family Programs Telephone Directories list or visit the Marine & Family Programs webpage at: www.mccsokinawa.com/culturalawareness/ 9


Virtual Newcomers’ Orientation Welcome Aboard (NOWA) Start your tour off right. Okinawa is a wonderful duty station and great place to live for the entire family. Learn about this beautiful island and all the opportunities you can take advantage of during your tour.

All accompanied USMC and USN (all ranks), civilian employees, family members age 10 and up, and all unaccompanied USMC and USN (E-6 and above) are required to complete an online NOWA brief upon your arrival on island. Completion of a NOWA brief is required to obtain a USFJ Privately Owned Vehicle (POV) driver’s license. Please register for the Virtual NOWA Brief at:

www.mccsokinawa.com/relocation

Virtual NOWA Brief Email Link Distribution Days

November 04 November 12 November 18 November 25

The email link and access code will arrive in your inbox on the morning of the distribution day you registered for. SOFA POV License Exam Licensing examinations will take place at the Base Safety Installation Office after completion of the Virtual NOWA Brief and 14-Day ROM. Initial POV License test sessions on Camp Foster: Monday through Friday 0800 & 1000 Doors open 30 minutes prior to each test session for check-in. Renewals, duplicates, retesting, and miscellaneous customer service: Monday, Tuesday, Thursday and Friday 1230 – 1600 Please contact Base Safety at 645-3183/2862 or any questions in regards to the SOFA POV Licensing Exam.

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In-Person Smooth Move Workshop The Smooth Move Workshop provides pre-departure and destination information on relocation and travel entitlements, base and community information, financial concerns, employment opportunities and much more. Orders are not required and family members are encouraged to complete the session as well. Seating is limited to 50 people. November 09 Camp Foster, Community Center, Bldg. 5908 0800-1015

Virtual Smooth Move Workshop The virtual Smooth Move Workshop provides pre-departure and destination information on relocation and travel entitlements, base and community information, financial concerns, employment opportunities and much more. Orders are not required and family members are encouraged to complete the session as well. Virtual Smooth Move Email Link Distribution Day November 23 0730 The email link and access code will arrive in your inbox on the scheduled distribution day.

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In-Person Sponsorship Training Get the most up-to-date information on regulations and policies effecting PCS moves to Okinawa, including a full explanation of the sponsor’s roles and responsibilities and information about the resources in place to assist with your sponsorship assignment in the COVID-19 environment. November 03 0900-1100 Camp Kinser, MFP-R, Bldg. 1220 November 10 0900-1100 Camp Courtney, MFP-R, Bldg. 4425 November 17 0900-1100 Camp Foster, Multi-Purpose Room, Bldg. 439

November 24 0900-1100 Camp Hansen, MFP-R, Bldg. 2339 November 30 0900-1100 Virtually

For more information, please contact Marine & Family Programs-Resources Center using the Marine and Family Programs Telephone Directories list or visit us online at: www.mccsokinawa.com/relocation 12


Consumer Awareness This class focuses on providing information to deter, detect and defend against consumer fraud. It also provides basic steps to ensure each consumer gets the most for their money. November 10 1300-1430 Camp Courtney, MFP-R, Bldg. 4425

Saving & Investing

This class explores how to use saving and investing to achieve financial security. Learn about basic investing techniques, taking advantage of compounded interest and time, along with exploring various saving and investing tools and uses to help you reach your financial goals. Satisfies PFM training codes: FA. November 17 0830-1030 Camp Kinser, MFP-R, Bldg. 1220 November 24 1300-1500 Camp Foster, MFP-R, Bldg. 445

Car Buying

Are you interested in leasing or buying a new or used car? Learn the “Ins and Outs” of purchasing a new or used vehicle and the terminology of leasing a vehicle. This class will discuss purchasing, financing and trading in a vehicle. November 19 1300-1430 Virtual

Corporal Financial Fitness (CFF)

The CFF’s are trained Corporals, who provide peer-to-peer influence on personal finance. They support the PFM staff and the unit CFS by reaching out to Marines and Sailors in the ranks of E1-E4 to increase their awareness of the services and programs and to understand why financial fitness is an integral part of mission readiness. November 03-04 0730-1630 Camp Foster, Multi-Purpose Room, Bldg. 439 13


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Money Management Workshop This hands-on workshop will enable attendees to prepare a financial statement, develop a budget, establish a savings plan and build/rebuild a good credit record. Satisfies PFM training codes: PR, FD, FA, FC, FH, FE, FF, TL and FL. Please bring the following to class: Current LES, bank statements, investment statements and statements of debt/obligation. November 02 0830-1130 Virtual November 05 0900-1200 Camp Foster, MFP-R, Bldg. 445 November 20 0830-1130 Virtual

Thrift Savings Plan (TSP) Blended Retirement System (BRS) Workshop

This workshop will explain how to effectively manage your TSP retirement account, to include avoiding redundancy and allocating contributions. This

workshop will also discuss the Blended Retirement System to include the pension, TSP, continuation pay and lump sum retirement. Satisfies PFM training codes: FB, FG. November 18 1330-1300 Virtual

Credit Report & Score Analysis Learn how to cope with a credit crisis and establish an action plan for building, rebuilding and maintaining your credit rating. November 06 0830-1000 Camp Hansen, MFP-R, Bldg. 2339 15


Command Financial Specialist Training This training provides Unit Command Financial Specialists (CFS) with the basic tools, techniques, and information to perform as the unit CFS. Training provided is governed by OPNAVINST 1740.5B (Navy) and MCO 1700.37 (USMC). November 30 - December 04 0730-1630 Camp Foster, Multi-Purpose Room, Bldg. 439

Personal Financial Counseling Program A contracted Personal Financial Counselor (PFC) is now on staff to provide financial counseling on a wide variety of financial issues and concerns. To set up an appointment with the PFC, please call 622-7416 or email:campbutler-pfc1@zeiders.com. To sign-up or register for the PFM classes, call any of our offices using the Marine and Family Programs Telephone Directories or visit the MCCS PFM webpage at: www.mccsokinawa.com/personal_finance_management/. 16


VA Overseas Military Services Coordinator (OMSC) Due to the COVID-19 protocols, the Veterans Affairs Office’s located at Camp Foster Marine and Family Programs, Bldg. 445 and Kadena Air Base Airman and Family Readiness Center, Bldg. 220, were closed effective 20 March 2020. All appointments were suspended indefinitely. We will make every effort to reschedule appointments when the opportunity is made available. For VA inquiries you may email: OMSCJAPANOK.VBAVACO@VA.GOV. VA Advisors For inquiries on education, healthcare, life insurance, or home loans, please see the below list of VA Advisors available for support via email: Cedric Barron: Cedric.Barron@serco-na.com John Wright: Wright_John4@bah.com

Retired Activities Office (RAO) The RAO serves military retirees from all branches of service in a number of ways, to include the following: * Serves as a central point to obtain valuable information. * Provides reliable answers to questions. * Refers individuals to appropriate service providers. The RAO volunteer is a valuable link to help retirees and family members obtain the rights, benefits and privileges they are entitled to receive. The RAO is located on Camp Foster in bldg. 445. For more information, please call 645-3151.

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Transition Readiness Seminar (TRS)

In order to reduce potential risks and minimize the spread of COVID-19, TRS classes and additional training tracks (Pathways) are now virtual through the Learning Management System (LMS). Credit will not be provided to participants without prior registration. For registration details, contact your Unit Transition Coordinator. November 02-04 Camp Hansen, LMS November 02-04 Camp Kinser, LMS November 16-18 Camp Schwab, LMS November 16-18 Camp Foster, LMS

The TRP office does not accept direct registrations from Service Members. For more information on the TRP, please email MCBB_TRP@usmc.mil or call 645-3151. 18


Department of Labor Employment Workshop

The 2-Day Department of Labor Employment Workshop (DOL-EW) is available to meet the congressionally mandated requirement for those who seek employment after separating or retiring from the military. The DOL-EW curriculum is designed to assist Service Members with their transition into high-quality civilian careers. The track will assist in identifying and developing career goals, understanding hiring methods, creating a professional introduction, and a draft resume. This course is virtual and requires registration in advance to attend. November 05-06 Camp Hansen, DOL-EW Live Virtual Platform November 05-06 Camp Kinser, DOL-EW Live Virtual Platform November 19-20 Camp Foster, DOL-EW Live Virtual Platform November 19-20 Camp Schwab, DOL-EW Live Virtual Platform

For more information or to register for the 2-day Department of labor Employment Workshop visit: https://www.mccsokinawa.com/transition/#tab1 or call 645-3151.

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Managing My Education

The 2-Day Managing Your Education workshop is designed to guide you through a variety of decisions involved in choosing a career, degree program, college institution, admissions as well as how to fund your education using the GI Bill, FAFSA, scholarships and more. With the completion of this course, you will be prepared to develop a customized plan or a successful transition to a higher education institution. November 05-06 Camp Hansen LMS November 05-06 Camp Kinser LMS November 19-20 Camp Schwab LMS November 19-20 Camp Foster LMS

For more information contact the education office at: eduadvisor@okinawa.usmc-mccs.org. 20


FMEAP provides individual assistance with resume development and review, interview coaching and a career resource center with a computer lab. All services are free and available to Service Members, retirees, reservists, DoD employees, military spouses and family members. Please see page 30 for Marine and Family Programs contact phone numbers.

Federal Government Employment Workshop

Applying for federal employment can be a daunting process, but we are here to help demystify the process. We will walk you through the application process, required documents, creating a resume and how to align your skills with the job qualifications. November 09 1300-1600 Camp Foster, MFP-R, Bldg. 445

Resume Writing

Write a winning resume today! In this workshop you will be able to identify your skills, learn different resume formats, and how to write about your accomplishments so that an employer will call you for an interview. November 15 0830-1130 Camp Schwab, Education Center, Bldg. 3429

Ace the Interview Workshop

The best candidate may not get the job, but the best interviewee might. Learn how to ace your next interview. In this workshop you will understand how to answer tough questions, dress appropriately, and negotiate your salary. November 25 0830-1130 Camp Foster, MFP-R, Bldg. 445 For more information on TRP, please email MCBB_TRP@usmc.mil or call 645-3151. 21


Marine Corps Family Team Building (MCFTB) Volunteer Program The volunteer workshops are developed to expose volunteers to the opportunities on island and the benefits of volunteering. For registration or more information please visit: www.mccsokinawa.com/volunteer Passport to Volunteering This training gives volunteers the necessary tools for a successful and fulfilling volunteer career. Learn about strategic volunteer opportunities, how to identify transferrable skills for resumes, and much more. November 12 VIRTUALLY 0900-1100

Power Hour: Volunteer Learning Series This workshop is packed full of information related to the top two interests for volunteers on Okinawa: volunteering off-base and strategic volunteering. This month’s topics is Off-base Volunteering Etiquette November 13 Foster Education Center 1130-1300

Registration is required for all workshops. To register, go to: www.mccsokinawa.com/volunteer 22


L.I.N.K.S. Workshops L.I.N.K.S. is a military acculturation program designed by spouses to help meet the needs of all military personnel, families, and DOD card holders. L.I.N.K.S. for Spouses The L.I.N.K.S. for Spouses workshop is designed for spouses of any age and experience level. Come meet other spouses, network and share at this one-day workshop.

November 24

Camp Courtney, MFP-R Bldg. 4425 0800-1600

L.I.N.K.S. Refresher L.I.N.K.S. Refresher workshops is a FREE class for Service members Spouses to receive a refresher crash course in Marine Corps 101. November 5 Camp Foster Chapel Center, Bldg. 455 0800-1200

Registration is required for all workshops. To register, go to: www.mccsokinawa.com/MCFTB/ 23


FRPT/RDST Family Readiness Program (FRPT) workshops train personnel and information technology enablers for the Unite, Personal and Family Readiness Programs (UPFRP). Readiness and Deployment Support Training (RDST) assists commands with pre, during and post-deployment support and training. Command Team Overview Training November 4 Camp Foster Chapel Center, Bldg. 455 0900-1000 Family Readiness Command Team Advisor/Assistant Training November 4 Camp Foster Chapel Center, Bldg. 455 1000-1200 UPFRP Readiness Coordinator Training November 17-19 Camp Foster Chapel Center, Bldg. 455 0900-1500

LifeSkills Workshops Each workshop provides different and valuable information that can be used at work and at home.

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Family Care Plan This workshop will educate Service Members and their families on the basics of establishing a Family Care Plan. It will outline the significance of a Family Care Plan and the importance of keeping it updated.

November 16 Foster Chapel Center 0800-1630

Premarital Seminar The seminar provides an in-depth look at the procedures for getting married in the United States or overseas. The seminar also hosts information regarding IPAC benefits, Tricare, legal services, immigration procedures, financial partnerships and basic communication strategies. November 13 Camp Foster, Ocean Breeze Bldg. 5906 0730-1630

Unconscious Bias

Bias is a natural part of the human condition of how the brain works. It affects how you make decisions, engage with others, and respond to situations, often limiting potential. Discover how to notice and adjust for bias and act with courage to make a real change in the workplace and your community.

November 16 Foster Chapel Center 0800-1630

Registration is required for all workshops. To register, go to www.mccsokinawa.com/MCFTB 25


The MCCS Education and Centers assist active duty and family members with their educational goals. Guidance Counselors can provide academic/vocational guidance, financial assistance information and assist in developing education plans.

*IMPORTANT INFORMATION FOR VIRTUAL BRIEFS! *For virtual USMC TA brief instructions, visit the following link: https://tinyurl.com/MCCSOkiTAbrief Meeting ID: 199 464 0271 Password: tabrief

*To register for other virtual briefs, email: education@okinawa.usmc-mccs.org Please provide your Name, Rank, Email Address, and Assigned Camp. We will email you the link and password for your assigned day of the scheduled brief.

USMC Tuition Assistance (TA) Brief This class reviews Marine Corps TA policies. In-person briefs are subject to cancellation pending IIIMEF/MARFORJ HPCON guidance.

Briefs not scheduled for 11, 12, 26, and 27 Nov.

Mondays 1000 Camp Courtney, Bldg. 4425 and Virtual Session Available Tuesdays 1000 Camp Kinser, Bldg. 1220 Wednesdays 1000 Camp Hansen, Bldg. 3429 and Virtual Session Available Thursdays 1000 Camp Foster, Bldg. 5679 Fridays 1000 MCAS Futenma, Bldg. 407 Camp Schwab, Bldg. 3429 and Virtual Session Available 26


Virtual GI Bill Brief This class explains the differences between the Montgomery GI Bill and the Post 9-11 GI Bill. In addition, Marines will learn all the advantages of each type of GI Bill and how they can apply for and use these benefits. November 03 1430 Virtual Virtual USMAP/MCCOOL Brief Marines will learn about apprenticeship and credentialing opportunities for their MOS to become better at their job while on active-duty and be better prepared to transition to civilian employment after leaving active-duty service. November 17 1430 Virtual Virtual Commissioning Programs Brief The Marine Commissioning Programs provide opportunities for enlisted Marines to earn the coveted title of Marine Officer. The Marine Corps takes incredible measures to ensure that its Officers are trained and evaluated properly prior to leading Marines. November 24 1430 Virtual

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Virtual Mil Spouse To Schoolhouse

This brief will highlight fundamental resources for military spouses to navigate collegiate accessibility and opportunities. Resources will include tools to identify degree programs or interests, discovering colleges and universities that are accessible on the island, as well how to utilize scholarships, financial aid, and military benefits.

Please contact your nearest MCCS Education Center using information listed on the Marine and Family Programs Telephone Directories or visit the Marine & Family Program webpage at: www.mccsokinawa.com. 28


MCCS Libraries are open 365 days a year, providing educational and craft programs for tweens, teens and adults, along with story times filled with stories, songs and crafts for children of all ages. We also provide accessibility to technological programs and online resources such as downloadable books, magazines, periodicals and musical concerts.

Library Hours of Operation: open 365 days a year Innovation Lab

The MCCS Innovation Lab at the Camp Foster Library provides an opportunity for the military community to learn about 3D printing, virtual reality, robotics, drones, electronic die-cut design creation, LittleBits prototyping and much more. Exciting programs highlight the opportunities to learn and use new equipment. Visit the MCCS Innovation Lab and broaden your horizons in the areas of Science, Technology, Engineering, Arts and Mathematics (STEAM)! Weekly Adult Programs MCCS Libraries offer virtual and in person adult programs with topics varying from writing, Japanese language, to art and technology. Please check with your local library for dates and times.

For more information, please contact your nearest MCCS Library using the Marine & Family Programs Telephone Directories or visit the Marine & Family Programs webpage at: www.mccsokinawa.com/librairies. 29


Lapsit Babies (0-23 months) and their caregivers can learn and play in an engaging, virtual story time with songs, rhymes and stories. Tales for Tots An interactive program designed for curious toddlers, ages 2-4 years old. Preschool Story Time Stories and songs designed for preschoolers, ages 4-6 years old. Virtual School Age and Teen Program Discover, develop and hone your communication, creative and technical strengths through teen and tween programs focused on creative writing, journalism, podcasts, spoken word poetry and science and technology! Tap into your curiosity by learning how to create cool 3D designs, conduct experiments, make your own animated short film or even build your own app! Open to teen & tweens (ages 10-18). Topics vary each month.

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The Single Marine Program mission is to enhance the quality of life of all unaccompanied Marines and Sailors on Okinawa. This program provides recreational activities and community involvement to enhance the overall morale and well-being of unaccompanied Service Members.

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MCCS Semper Fit creates opportunities that promote and improve the health and wellness of the entire Marine Corps community. The Semper Fit Health Promotion Program provides health education, group fitness and personalized training that encourages a holistic approach to overall health and well being.

SERVICES UPDATE DUE TO COVID-19 In an effort to reduce the risk of COVID-19 and follow social distancing guidelines, we will continue to offer the following ser vices: Face Covering Required General Nutrition Consultations Body Composition Program Classes Body Fat Testing Personal Training Youth Orientations By appointment only Small Unit Briefs Group Fitness Classes Please contact the Fitness Coordinator for more information regarding service availability or to schedule an appointment. Camp Foster 645-7834 Camp Kinser 637-2390 Camp Courtney 622-9486 Camp Hansen 623-4801 Camp Schwab/ Health Promotion Office 645-3910 or 098-970-3910

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Behavioral Health Family Advocacy

To schedule a counseling appointment, please visit Camp Foster Bldg. 439, 2nd floor, between 0800-1600, Monday - Friday, excluding holidays. We are currently offering telephonic therapy for individual adults and older youth only.

Anger Management Class Call or Email to Register A four-session psychoeducational class aimed at identifying triggers and learning effective coping behaviors to reduce levels of anger and resolve conflicts. Wednesdays 1130-1300 Camp Foster, Behavioral Health, Bldg. 439 Thursdays 1100-1230 Camp Hansen, Behavioral Health, Bldg. 2631

For more information on counseling and psycho-educational groups, please call 645-2915 or FAPprevention@okinawa.usmc-mccs.org. 33


Behavioral Health

New Parent Support Program (NPSP) Home Visits:

Home Visitors work with families in a one-on-one setting to provide support and enhance parenting skills. For more information or assistance, call the New Parent Support Program office (DSN 645-0396 or 098-970-0396) or visit the MCCS NPSP webpage at: www.mccsokinawa.com/npsp/.

Baby Boot Camp:

New Parent Support invites expectant mothers and fathers to join our one-day Baby Boot Camp class. Topics include: infant development, self-care as a parent, infant safety, newborn care, and baby health. Baby Boot Camp is recommended for new parents, or parents with older children, and is recommended to be taken in the 3rd trimester. November 9 0815-1600 Camp Foster, Multi-Purpose Room, Bldg. 439

Parents in Uniform:

Marine Corps policies, including housing information, legal requirements, childcare options, and other family readiness issues through this small, group-based class. November 5 1500-1630 Camp Foster, Multi-Purpose Room, Bldg. 439

Journey Through Pregnancy:

This class is designed for expectant parents at any stage of pregnancy. It is a 12-week class centered on the evidence-based InJoy Birth and Parenting Education Program, covering topics of pregnancy, stressors, experiences, and preparing for your baby’s arrival. Offered on Camp Courtney, Camp Foster, and Camp Kinser. Offered on Camp Courtney on Friday’s, Camp Foster on Thursdays, and Camp Kinser on Wednesdays. Please call to register.

Call to Register: DSN 645-0396 or 098-970-0396. The New Parent Support team consists of professional social workers and registered nurses with knowledge of the issues encountered by parents. Visit the MCCS NPSP webpage at: www.mccsokinawa.com/npsp/ 34


Behavioral Health

Community Counseling Program To schedule a counseling appointment, please call Camp Foster at 645-2915 or Camp Hansen 623-1458.

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Behavioral Health Substance Abuse Counseling Center The Substance Abuse Counseling Center provides screening, assessment, prevention, early intervention, and treatment services. We have counselors located at Camp Foster Bldg. 440, Camp Hansen Bldg. 2631 and provide services at Camp Schwab Bldg. 3429, by appointment. For more information or to schedule an appointment, please call 645-3009.

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The Exceptional Family Member Program (EFMP) is a mandatory program designed to coordinate Permanent Change of Station (PCS) assignments for active duty sponsors to ensure availability and accessibility of necessary services for exceptional family members.

For questions and more information on the EFMP or to register for EFMP workshops, please contact the closest EFMP office: Camp Foster, Bldg. 495: 645-9237 Camp Kinser, Bldg. 1316: 637-3516 Camp Courtney, Bldg. 4448: 622-9794 Email: efmp@okinawa.usmc-mccs.org Webpage: www.mccsokinawa.com/efmp

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Child and Youth Programs MCCS Child and Youth Programs (CYP) provide a safe, healthy and developmentally appropriate learning environment and recreation opportunities for your family. The Child Development Centers (CDC) provide fulltime care for children 6 weeks to 5 years old. School Age Care (SAC) provides before school, after school and full day care on no school days for children, kindergarten through age 12 years old. CDC and SAC programs also provide drop-in hourly care. The youth and teen centers are affiliated with the Boys and Girls Club of America and provide activities, field trips and other recreational opportunities to kids ages 10-12 years old at youth centers and 13-18 years old at teen centers.

To register, please contact the Resource and Referral Department at: 645-4117, visit us at Camp Foster Building 495 or visit our webpage at www.mccsokinawa.com/cyp/. 38


Marine & Family Programs Telephone Directories MARINE & FAMILY PROGRAMS (M&FP) KEY PERSONNEL Deputy Director, Marine & Family Programs Chief, Personal & Professional Development Chief, Behavioral Health (BH) Chief, Family Care Chief, Semper Fit Director, BH Family Advocacy Director, BH Community Counseling Director, BH Substance Abuse Director, P&PD - Resources Director, Education/Career Services Director, Libraries Director, Marine Corps Family Team Building M&FP Administrative Specialist P&PD-R Administrative Specialist

Carlos Saldana Tina Smilie Clark Jackson Cullen Ohashi Robert Johnston Margaret Zohni Necol Jackson Charles Darsan Terry Burmester Evan Carpenter Devin Farmer Alison Nelson Vacant Akira Nakayoshi

645-3082 645-7809/2889 645-2915 645-4505 645-3741 645-2915 645-2915 645-0815 645-2903 645-7160 645-6056 645-3689 645-7809/2889 645-3125

PERSONAL AND PROFESSIONAL DEVELOPMENT

Libraries

Education Centers Foster Courtney Futenma Hansen Kinser Schwab

Bldg. 5679 Bldg. 4425 Bldg. 407 Bldg. 2339 Bldg. 1220 Bldg. 3429

645-7160 622-9694 636-3036 623-4376 637-1821 625-2046

Foster Courtney Futenma Hansen Kinser Schwab

Bldg. 5679 Bldg. 4453 Bldg. 403 Bldg. 2339 Bldg. 1311 Bldg. 3429

645-7178 622-9280 636-3946 623-7372 637-1039 625-2518

Resources Camp Foster, Building 445 FPR Manager Front Desk/Reception Relocation Services Information & Referral Personal Finance Culture Awareness TRP/FMEAP Manager Transition Staff Veterans Affairs Rep Retired Activities Office

645-3150 645-2104/2106 645-8395/7494 645-3172 645-3473 645-3127/8109 645-7810 645-3151/3154 645-3508 645-3159

Camp Courtney, Building 4425 Front Desk / I & R Personal Finance TRP/FMEAP Program

622-7332/7739 622-7416 622-7878

Camp Hansen, Building 2339 Front Desk / I & R TRP/FMEAP Staff Personal Finance

623-4522/3055 623-4860/3027/7291 623-3050

Camp Kinser, Building 1220

Front Desk / Reception Information & Referral Camp Schwab, Building 3429 Front Desk/I & R 625-2622 Personal Finance Personal Finance 625-2646 TRP/FMEAP TRP/FMEAP 625-2699

637-2815 637-2509 637-1628 637-1307

Marine Corps Family Team Building, Bldg. 445 Reception/Admin L.I.N.K.S. Life Skills Training

Readiness & Deployment 645-3698 Volunteer Program 645-3698 Navy Support

645-3689

39

645-3696 645-3749 645-5707


BEHAVIORAL HEALTH

Community Counseling

Family Advocacy Foster FOCUS NSPS

Bldg. 439 Bldg. 5691 Bldg. 439

645-2915/2916 Foster 645-6077 Hansen 645-0396

Bldg. 439 Bldg. 2631

645-2915/2916 623-1458

Substance Abuse Foster

Bldg. 440

645-3009

Fax: 645-3939 SEMPER FIT

Gyms/Fitness Centers

Single Marine Program Foster Hansen Schwab Kinser Courtney Futenma

Bldg. 5908 Bldg. 2377 Bldg. 439 Bldg. 1220 Bldg. 4319 Bldg. 104/105

645-3681 623-3017 625-1119 637-7105 622-7105 636-1015

Health Promotions Wellness Director Fitness Director Group Fitness Director

Foster Kinser Futenma Futenma Courtney Hansen Hansen Schwab

Bldg. 5902 Bldg. 1307 Bldg. 159 Bldg. 303 Bldg. 4451 Bldg. 2431 Bldg. 2828 Bldg. 3450

645-3910 645-3484 645-3484 Adult Sports Youth Sports

645-3050 637-1114 636-2674 636-3241 622-9221 623-4831 623-2702 625-2618

Athletics 645-3521/3522 645-3533/3534

Aquatics Aquatics Program Swim Team

645-3180 645-2787

FAMILY CARE

Child Development Centers Foster Ashibina (Fstr) Kinser Courtney

Resource & Referral

Bldg. 499 Bldg. 1680 Bldg. 864 Bldg. 4456

645-3846/2549 Foster Bldg. 495 645-4117 Family Child Care 645-5072/5073 637-2296/2291 Foster Bldg. 495 645-2174 622-7751/7761 Exceptional Family Member Foster Bldg. 495 645-9237 Youth & Teen Centers Kishaba (Y) Bldg. 24 645-8012 Kinser Bldg. 1316 637-3516 Foster (T) Bldg. 200 645-1004/1006 Courtney Bldg. 4448 622-9794 Kinser (Y/T) Bldg. 1316 637-1755 School Age Care Program Courtney (Y/T) Bldg. 4446

Y=Youth / T=Teen Y/T=Youth & Teen

622-9702/9711 Foster McTureous Kinser

40

Bldg. 1620

645-7301

Bldg. 5206 Bldg. 1091

622-9051 637-3760


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Behavioral Health Substance Abuse

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page 36

Family Care/Exceptional Family Member Program

0
page 37

Behavioral Health Family Advocacy

0
page 33

Family Care/ Child and Youth Programs

0
page 38

Health Promotions

0
page 32

New Parent Support Program

1min
page 34

Family Member Employment Assistance Program

1min
page 21

Single Marine Program

0
page 31

MCCS Libraries

1min
pages 29-30

Family Programs and Resources Information & Referral

7min
pages 7-16

Marine Corps Family Team Building

2min
pages 22-25

November Special Event: Military Family Appreciation Month

4min
pages 3-6

Education & Career Services

1min
pages 26-28

Transition Readiness Program

1min
pages 18-20
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