Health Promotion

The Semper Fit Health Promotion Program aids service members and their families in achieving optimum health and wellness through group fitness, wellness briefs, unit PT, the HITT program, and more.

Make an appointment with our Wellness team! Wellness educators provide resources that empower you AND help you stay on track.

Individual, Group, or Unit appointments available: • Nutrition Education • Stress Management • Heart Health • Tobacco Cessation • Alcohol Prevention • Sexual Health • Health Fairs/Special Events • Microwave Meal Demos • Body Composition Program (BCP) (Active Duty only)

To request wellness support, please call 645-3910 or email us at: mccshealthpromotions@okinawa.usmc-mccs.org

Check out our Free Group Fitness Classes!

MCCS Health Promotions hosts a variety of strength and cardio-based group fitness classes across MCB Butler! Find current class schedules and class descriptions on our webpage at: www.mccsokinawa.com/groupfitness

For more information, visit the Health Promotion webpage at www.mccsokinawa.com/healthpromotion or find us on Facebook at MCCS Okinawa - Semper Fit!

Instructor-led HITT Classes!

MCCS Health Promotions hosts morning and lunchtime High Intensity Tactical Training classes at select camps Monday through Thursday.