It’s high time for a break from the daily grind! Pack up your suitcase and celebrate the upcoming holidays in mainland Japan with MCCS Tours+. Spend Halloween at Universal Studios Japan, Thanksgiving in the ancient capital of Kyoto or an extra magical Christmas at Tokyo Disney.
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Hiking Okinawa
Commune with nature while getting a good workout as you explore scenic trails to waterfalls, observatories and much, much more around the Ryukyu Archipelago.
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Navigating JA Farmers Markets
And Cooking with Shimayasai
Okinawa boasts a wide variety of unique produce known as shimayasai (island vegetables); learn tips and tricks for your next JA Farmers Markets outing as well as chef up some delicious recipes using green papaya for a savory salad, winter melon in soup and kabocha for a twist on pumpkin pie.
restaurant review
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Sumo Burrito
Get Your Burrito Fix!
So, where does one go to find a good burrito on a sub-tropical island in Japan’s southernmost prefecture? Head to Sumo Burrito, of course! With locations on Camps Foster and Schwab as well as MCAS Futenma, at Sumo you can build your burrito just the way you like it.
Especially beautiful in autumn, Kiyomizu-dera in Kyoto is a must-visit locale while in Japan.
fitness + fun
27
MCAS Futenma Magic 10-Miler
Offering a truly “magical” experience of a lifetime, competitors are given the once-a-year opportunity to run on the runway.
29
Kinser Reverse Triathlon
Take to the streets and swimming lanes of Camp Kinser for the Kinser Reverse Triathlon, a fun and competitive multisport event in which participants (or teams of three) will run 5k, bike 15k and then swim 200m to the finish line.
31
Fall Fit Camp
Need accountability to help you stay motivated to work out? Try Fit Camp, MCCS Health Promotion’s six-week fitness program designed to build strength, confidence and motivation to help you achieve your fitness goals!
marines + families
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Marine Corps and Navy Commissioning Programs
Looking to take the next step in your career? Visit the Education Center on Camps Foster and Hansen to learn how you can make a smooth transition from enlisted to officer in the Navy or Marine Corps.
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9/11 Remembrance Day Yoga
This year, pay your respects with a 9/11 Remembrance Day Yoga group fitness event on September 6 at the Ironworks Fitness Center on Camp Courtney and September 13 at Gunners Fitness Center on Camp Foster.
dining + entertainment
39
Kinser Festival
Gather up the whole family and head down to Camp Kinser for a two-day fun-filled event featuring FREE performances by country pop singer Niko Moon and Japanese salsa band Orquestra de la Luz.
41
Hungry?
How About Bulldogs Burgers?
With locations on Camps Kinser, Foster, Courtney, Schwab and MCAS Futenma, Bulldogs Burgers is a one-stop shop with appetizing and satiating options for everyone.
kids + parents
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Volunteer Coaches Needed
Looking to make a positive impact in both the community and a child’s life? MCCS Semper Fit Youth Sports is looking for fun, dedicated individuals to volunteer as head coaches and assistant coaches.
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Homeschool Mixer
The Camp Foster Library will be showcasing a variety of resources currently available to the Okinawa homeschooling community including homeschooling books/curriculum, printing resources, supplemental programs relating to STEM and early childhood literacy, FREE computer access and more!
services
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MCCS Flea Markets
A wise person once said “waste not, want not…” However, try as we might, we always somehow seem to end up with stuff that we really don’t need. Turn your unwanted items into cash at an MCCS Flea Market on Camps Foster or Courtney!
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Futenma Flight Line Fair Car Show
Have a sweet tooth for sweet rides? Then come on down to the Futenma Flight Line Fair Car Show for two days of car-extravaganza! Alongside the sweet rides will be festival food trucks, fun land rides for kids, military static displays, fireworks and FREE performances by all-female rock bands Plush and Babymetal. extras 5
SEPTEMBER 2024 | ISSUE 319
COMMANDING GENERAL, MCIPAC
Major General Brian N. Wolford
ASSISTANT CHIEF OF STAFF, MCCS, MCIPAC
Edward S. Hutsell
DEPUTY ASSISTANT CHIEF OF STAFF, MCCS
DIRECTOR, MCCS, MCB CAMP BUTLER
Michael S. Gieseck
DEPUTY MCCS DIRECTOR
MARINE & FAMILY PROGRAMS
Carlos J. Saldaña
DEPUTY MCCS DIRECTOR
BUSINESS & SUPPORT
Hyun Woo Chang
CHIEF MARKETING OFFICER
Jim Kassebaum
EDITOR-IN-CHIEF
Mike Daley
MCCS ART DIRECTOR
Henry C. Ortega
OKINAWA LIVING ART DIRECTORS
Meghan Johnson, Alora Wilson
GRAPHIC DESIGNERS
James Rieth, Airi Igarashi, Taylor McFarlane
DIGITAL MARKETING MANAGER
Thomas Alan Smilie
PHOTOGRAPHERS/VIDEOGRAPHERS
Mia Cox, Azra Dolberry
EDITORIAL
Swetha Gogue, Laura C. Pita
DIGITAL & SOCIAL MEDIA
Tiara Supakit, Claire Wilkinson, Lauren Thobe
CULTURAL RESEARCH SPECIALIST
Ayako Kawamitsu
ADVERTISING SALES & SPONSORSHIP MANAGER
John Dailey
ADVERTISING SALES & SPONSORSHIP
Yoshihiro Shinzato, Hiromitsu Horikawa
Ada Tovar, Tsutomu McCoy, Aimee Taira
MARKETING ACCOUNTS MANAGER
Andrew Menges
MARKETING ACCOUNTS
Amber A. Padilla, Laura Parada
DISTRIBUTION
Wataru Yamanoha, Shohei Ikene
We welcome your comments. Please send letters to editor@okinawa.usmc-mccs.org
Seventeen MCCS Okinawa restaurant and hospitality activities representing MCB Camp Butler continued their winning streak, as they were among 38 facilities recognized Marine Corps-wide for their exceptional performance in 2023 with Food and Hospitality Excellence Awards.
The Food and Hospitality Excellence Award Program was established by Marine Corps Community Services at Headquarters, Marine Corps to recognize the restaurant and hospitality activities that exceed the highest level of operational excellence and service. The award program allows any club, restaurant, snack bar or lodging facility, regardless of size or location, to measure their results against criteria in pre-established categories including customer service, financial performance, human resources development and operational excellence.
This year, the Roadhouse Enlisted Club, located on Camp Fuji in mainland Japan, was honored as the Club of the Year. And, here on Okinawa, Mr. Rahman Farnell, Assistant Manager at TERRA Restaurant on Camp Foster, was named Hospitality Associate of the Year.
In addition to these accolades, the following MCCS facilities on Okinawa were also honored: LifeJuice Cafés on Camps Schwab, Hansen, Courtney, Foster and Kinser, BeachHead Consolidated Club on Camp Schwab, The Palms Consolidated Club on Camp Hansen, and Legends Officers’ Club, Hashmarks SNCO Club, Bayview Enlisted Club and Tengan Castle Restaurant on Camp Courtney. In addition, Ocean Breeze Consolidated Club, TERRA Restaurant and Sumo Burrito on Camp Foster won awards alongside Butler Officers’ Club on Plaza Housing, Habu Pit Officers’ /SNCO Club on MCAS Futenma and Taiyo Steakhouse located at Taiyo Golf Club.
To recognize this achievement, the activities above will receive award plaques and window clings that will be displayed in the facilities. The next time you visit one of these locations, please take a moment to offer the team a word of congratulations on a job well done!
Mike Daley Editor-In-Chief
feedback from the ICE Program and Facebook
The regular pool visits [to the Plaza Aquatic Center] with my family have always been a delightful experience. The exceptional service and caring staff have made all of our visits memorable. Despite the diving board issue, the staff’s enthusiastic approach more than compensated, creating a unique atmosphere at the pool. Watching the guards actively engaging with children while teaching them swimming techniques as well as seeing Mrs. Andrea [Agosto] demonstrate diving and cannonballs, has been truly gratifying. My children hold coach Drea and her team in high regard. —via ICE
Today I had the pleasure of attending my son’s preschool graduation at Chimugukuru [Child Development Center on Camp Foster] and I just wanted to say it was an amazing experience. The thoughtfulness and hard work of the staff was apparent and it was immensely appreciated. We have three kids all between the ages of five and twelve. The five-year-old is our last and we’ve never experienced such a beautiful graduation before. Thank you to the team at Chimugukuru for making this last milestone as parents something special for us. —via ICE
We went on a tour with MCCS Tours+ in July. Our tour guide, Chris [Majewski], was handsdown the best tour guide we have ever had. He was a wealth of knowledge, was able to answer all of our questions and conducted the tour in a way that made it very engaging. We would do the same tour all over again if we had the same tour guide because it was just that good. Chris is definitely a hidden gem on the island. Huge thank you to him from the Marines of Brimstone Battery.
—via ICE
The swim instructor, Candace [Porter], has been PHENOMENAL! She has made swim lessons fun and engaging for my children while still teaching them so much! My children have become strong swimmers thanks to the confidence Candace has gifted them with. She has maintained high expectations for my kids during class and made it fun at the same time! My children looked forward to swim lessons every day and we have truly enjoyed our time in lessons with Candace. She is engaged and invested in my children even outside of lessons, cheering them on through the swim test, listening to all they have to say when they see her out of class and playing with them even when it’s not specifically lesson time. She is easy to talk to and great at communicating with parents. I really cannot say enough good things about how wonderful of a swim instructor—and person—she is. I am so thankful my kids have had the chance to learn from her this summer —via ICE
Show
us your island adventures and favorite food finds!
@nigoal_03
Will never get tired of this beautiful island
@anniesblogworld
My favorite color is Okinawa Cerulean Blue
Give MCCS Feedback—ICE Program & Facebook Let us know how we can better serve you or thank us for a job well-done. Go to www.okinawa.usmc-mccs.org and find the ICE link in the “MORE” section of the homepage or find us on Facebook to share feedback. Comments on this page may be edited for clarity or length.
@tasha_schulze
So MUCH love for this kawaii bus stop
Domo arigatou gozaimashita and thank you for your posts! We can’t wait to see what else you love about Okinawa! —The Okinawa Living Staff
Universal Studios Japan (a.k.a. USJ) is probably the top of the heap on many of our (well, actually our kids') bucket lists. Appealing to both children and adults alike, USJ mixes healthy doses of Hollywood magic with viral Japanese pop culture. While at the park, you can mingle with Minions, enter the Wizarding World of Harry Potter, run from dinosaurs in Jurassic Park and even enjoy an ice cream cone in Amity Village (made famous by an extra-large aquatic apex predator) and much more. On the other end of the spectrum at USJ, you can also meet Kitty-chan (as in Hello Kitty) as well as team up with friends and “level up” in Super Nintendo World. And yes, they absolutely do have Mario Kart and it’s a blast!
This October, USJ will be holding a special Halloween event adding some delightful frights along with the tons of fun normally available that you too can enjoy! The Halloween Horror Nights at Universal Studios Japan Tour, which runs from October 30 to November 2, includes round-trip airfare, transportation, hotel accommodations with breakfast and a one-day pass to USJ.
In addition to all the fun you’ll have at USJ, this tour also includes walking tours to Osaka Castle (or free time in the city) and Chinatown in Kobe City before your return to Okinawa. Full payment for this tour is due on September 25.
For something a bit extra to give thanks for this Thanksgiving, how about a trip to explore the beautiful and historic city of Kyoto? A city where modern conveniences, opulent steel architecture and bleeding-edge technology share space with ancient temples and shrines; Kyoto is a place where human-made structures and sublime natural beauty commune in friendship instead of fighting for supremacy.
Kyoto is also a city with clearly defined seasons that changes its colors with spring, summer, autumn and winter each trying to out-do the last. Autumn, when the surrounding mountains turn
a brilliant ochre and vermillion, is arguably the winner of this beauty contest. Visiting venues such as Kiyomizu Temple, the bamboo groves of Arashiyama, Gion and many, many more framed in stunningly lovely autumn leaves is an experience of a lifetime.
The Kyoto Thanksgiving Tour, which runs November 27–December 1, includes round-trip airfare, transportation, a four-night stay with breakfast as well as plenty of time to visit the castles, temples, shrines and more in the ancient capital of Japan. Full payment for the Kyoto Thanksgiving Tour is due on October 25.
There’s no better place to enjoy the most magical time of the year than in the Magic Kingdom; and, as we said in the subtitle— there’s no better gift than a happy memory! Parents that wish to give their kiddos (and/ or themselves) a gift that’ll really make them flip and create memories that will last a lifetime, should add this tour to their gift list. Both Tokyo Disney Resort and DisneySea will be dressed in their holiday best (which could even include snow if you’re lucky) and offering special themed events that’ll put you and the whole family in a Yuletide mood. In addition, be sure to visit DisneySea’s newly opened Fantasy Springs which features attractions including Frozen Kingdom, Peter Pan’s Neverland and Rapunzel’s Forest.
The Tokyo Disney Christmas Tour, which runs December 23–27, includes round-trip airfare, transportation, hotel accommodations for four nights, two FULL days at Tokyo Disney Resort/DisneySea as well as a walking tour to Harajuku—Tokyo’s famed mecca of teenage culture and shopping. Full payment for the Tokyo Disney Christmas Tour is due on October 15.
For more information on upcoming holiday excursions with Tours+, including pricing, full itineraries, office locations and hours, visit www.okinawa.usmc-mccs.org/tours.
Hiji Falls, the largest waterfall on the main island of Okinawa, is also one of the most well-known to visiting Americans due to its proximity to Okuma Beach. Hiji Falls is approximately a 3-kilometer hike (pictured left and in opening spread) from the camping area located downriver from the falls. Pathways and stairs have been built so there is very little danger involved, making it a good trek for neophytes and younger (like elementary-aged) children. No swimming is allowed at the falls, which means a posthike dip in the ocean may be a good idea.
Taa Falls, located on the Henan River in Ogimi Village (pictured above), is an excellent place to “get your feet wet” so to speak. The forest surrounding the Henan River is home to numerous types of birds and countless other living beings which live in the nooks and crannies between rocks and the dense forest undergrowth of the river’s banks—some of which are endangered species that cannot be found anywhere else in the world. The trek up the river to reach the falls involves copious amounts of climbing and wading through the river’s cool, crystalclear waters.
Asumui, better known as Dai Sekirinzan (pictured), is a national park that provides several hiking courses offering breathtaking views of Hedo Point from above, trails that wind through fascinating limestone formations estimated to be hundreds of millions of years old and sprawling banyan trees believed to contain magical powers. Local legends state that Asumui is where the god Amamikiyo first set foot on the earth. Since ancient times, noro (priestesses) from Shuri Castle journeyed to Asumui to collect sacred water for purification ceremonies in the court. This practice stopped in 1938 due to instability followed by war. However, the practice began again in 1999.
Asumui is also home to thousands of banyan trees which are known locally as gajyumaru. Since the area was sparsely populated during the war, it escaped the attention of bombs and bullets. Because of this, many of the sprawling banyans survived—a few of which are hundreds of years old.
On Okinawa, the gajyumaru is considered to embody mystical energy. Also called himpun, or “barrier against evil,” these trees are believed to be able to block evil spirits from entering homes or villages. Locals believe that this concentration of trees will protect the area in the centuries to come.
Known simply as “Okuma” to those who have been there at least once, this 65+ yearold facility features pristine beaches, cabanas and an ample camping area for those wishing to stay a day or two (or three). Okuma is not only a beautiful place to spend time with family and friends; it can also serve as an excellent base of operations for exploring the northern reaches of Kunigami Village at your leisure—without having to worry about a 2-hour drive back to civilization after a 6-hour hike. Amenities at this joint-forces center include a small golf course, various water sports, hiking areas, a restaurant, an Exchange Express and more.
The Kerama Islands are located a scant 32 kilometers southwest of Okinawa, accessible through Naha’s Tomari Port. Made up of 22 isles and islets, four of which are inhabited, the Keramas are immensely popular in the summertime for their pristine beaches and numerous world-class snorkeling and diving points. However, due to many of the islands’ mountainous (a relative term, of course) areas, the Keramas also feature several rigorous hikes that make a dip in the cool azure waters that much more pleasant.
Ie Island is a tiny islet lying 30 minutes off the northeast coast of Okinawa and accessible through Motobu Port, with a permanent population numbering only in the thousands. The best hiking route on Ie Island consists of traversing the island and climbing to the top of the 172-meter-high Mt. Gusuku. Although its conical shape may sug-
Tokashiki Island is the largest and most populous isle in the Keramas. Rugged and hilly, the highest point of Tokashiki rises over 200 meters above sea level. Akamayama, the tallest peak on the island and most challenging hike, rises 227 meters above the ocean below and offers a stunning 360-degree view.
Zamami is the second largest inhabited island in the small chain. For a rigorous hike on Zamami, Takatsukiyama Observatory located on the highest point of the island, offers ample rewards for hikers—a clear
view of southern Okinawa on the horizon (weather permitting, of course).
Aka and Geruma Islands (pictured above) also offer spectacular views with observatories such as Nishibama, Nakadake, Fukaji and Amagusuku. If you are quiet on either Aka or Geruma islands, you may run into a creature you would least expect to encounter on Okinawa—deer. Kerama deer were imported over 400 years ago from southern mainland Japan and are now permanent, protected residents of the island chain.
gest volcanic origin, it is theorized that the mountain was formed when older bedrock pierced the newer above due to tectonic movement. The rock that makes up the mountain is therefore several million years older than the rock that makes up the rest of the island.
Mt. Gusuku is known to residents as Tacchu, and has been considered a sacred
place since ancient times—one of the three “holiest” and most powerful spots on island alongside Sēfa Utaki in Chinen Village and the aforementioned Asumui near Cape Hedo.
Kudaka (pictured below) is a tiny islet with a circumference of only approximately 8 kilometers. However, this long and narrow island located off the coast of Chinen—accessible through Azama Port—is considered to be one of the most beautiful places in the prefecture.
According to local folklore, Kudaka was believed to be the first Ryukyu Island
the goddess Amamikiyo created—one she crafted to mirror the beauty of heaven.
To this day, certain parts of the island are forbidden to men and other special areas can only be entered by the highest-ranking noro priestesses. Not all parts of Kudaka are forbidden, however, and many are a different kind of “heaven on earth.”
A long, straight, dirt road that leads to the other end of the isle called Kabeeru offers
an easy (because the island is pretty flat) hike that greets finishers with a breathtaking view. From there, travelers can leisurely make their way back towards the port traversing “Romance Road,” (a scenic route that winds along the coastline) and stopping at Uppama Beach (which still has star sand), Shimaashi Beach, Ishikihama, Tachihama, Ichajikihama and many more beaches on the opposite side of the island.
Okinawa is home to a vast variety of reptiles, from the tiny gecko to venomous snakes such as the Okinawan habu, hime habu, Sakishima habu, and the non-venomous, but sometimes aggressive, akamata. Most habu that inhabit the Ryukyu Archipelago have triangular-shaped heads, narrow necks that broaden into a thick muscular body and long hypodermic needle-like fangs. The Okinawan habu, or Protobothrops flavoviridis (which grow to lengths of 2.4m), can be distinguished by its yellowish-green color, which alternates with dark brown splotches on its back. The hime habu’s back is dark brown with gray or darker brown splotches; and the Sakishima habu has a dark gray back with yellow and orange markings. Akamata aren’t venomous, which means they don’t have fangs. While their heads don’t have the distinct triangular viper shape, they have yellow, orange and reddish bands alternating with dark brown patches on their backs. Although the differences between habu species are distinctive, you probably won’t want to hang around for a closer look. The best strategy is to leave the snake alone—even if you’re positively sure they aren’t venomous.
The Okinawan “banana spider” is the largest spider in Japan. However, this arachnid—more commonly known as the giant wood spider or o-jyorō gumo in Japanese and Nephila pilipes to scientists—is not the largest in the world. While the female giant wood spider, which is an orb-weaver (a relative of the banana spider), has a max leg span of around 20cm…the title of largest spider in the world is held by the goliath birdeater tarantula of South America, which grow to lengths of 30cm from one tip of its hairy leg to the other.
While the giant wood spider may be intimidating when stumbled upon on a hike, these spiders (along with other members of the orb-weaver family) are not aggressive in the least—they’re far more famous for their silk than they are for their fangs. Their webs can reach sizes of up to 2m in diameter or more and are quite stout. And unlike the somewhat fragile webs of other spiders, can last for weeks and even months. It is said that the silk used to build these webs is so strong, that it can trap small birds (which neither the giant wood spider nor the goliath tarantula actually eat). It may be a good idea for the leader of the pack to carry a sturdy stick in order to clear the way of spiders when hiking more remote trails.
11v11 Soccer Tournament
Make it a Goooooooal!
With nearly 4 billion fans across the globe, you can say soccer or fútbol (as it’s known just about everywhere, excluding the U.S. and Australia) is quite the popular sport. Although it may seem like a simple game consisting of two 45-minute halves with players dribbling, passing and shooting a soccer ball past a goalkeeper standing guard over a goal, soccer is quite the opposite. Using chemistry, teamwork and skill, soccer requires chess-like strategies to put points on the scoreboard. An exciting game to watch, goals can be scored using any part of the body except the arms and hands.
It’s time to lace up those cleats and straighten those shin guards because the Southern Camp Commander’s Cup 11v11 Soccer Tournament will feature two days full of fútbol on Saturday, September 14 and Sunday, September 15 on MCAS Futenma. This tournament is FREE and open to active-duty Marines and Sailors that live or work on Camps Foster, Kinser and MCAS Futenma. The deadline to register online is Monday, September 9 at 1 p.m. Gather your team of 11 and start a goal rush against the opposition; awards will be given to 1st and 2nd place teams.
What are you waiting for? Sign up now! For more information, call 636-2672 or email adultsports@ okinawa.usmc-mccs.org . For more info on upcoming Semper Fit offerings and events, follow facebook. com/mccsokinawa.semperfit.
MCAS Futenma Magic 10-Miler
Run the Futenma Flight Line!
Whether you’ve been working your way to becoming a long-distance runner or running has always been your preferred method of staying in shape…it is time to fully break in those new running shoes and sign up for the Magic 10-Miler! This event takes place on Sunday, October 6, the second day of the Futenma Flight Line Fair.
Competitors are given the once-a-year opportunity to run on the runway, offering a truly “magical” experience of a lifetime. The race begins at 7 a.m., giving runners a chance to bask in the early morning light and take in the view of the military static display before following the perimeter of the MCAS Futenma fence line and working their way back to the finish line. The race is open to all participants 16 years and older,
with awards given out to first, second and third place individuals in each category.
Check-ins for the Magic 10-Miler will be from 5 to 6:30 a.m. on the day of the race, with a mandatory brief for all participants to be held at 6:30 a.m. Those interested in experiencing this magical experience can register via Eventbrite for $50 by September 27 for non-SOFA and October 2 for SOFA personnel. For more information on the event, visit www.okinawa.usmc-mccs.org/adultsports or facebook.com/mccsokinawa.semperfit. If you have any questions, email adultsports@okinawa.usmc-mccs.org or call 636-2672.
After the race, get ready to enjoy the festivities at the Flight Line Fair with a special performance by Babymetal at 7:30 p.m.!
Kinser Reverse Triathlon
The Ultimate Test
It’s the epitome of physical fitness that tests participants’ stamina and will to win—the triathlon! The ultimate test of an all-around athlete, triathlons consist of not only running and biking, but swimming as well.
On Sunday, September 29, take to the streets and swimming lanes of Camp Kinser for the Kinser Reverse Triathlon, a fun and competitive multisport event in which participants (or teams of three) will run 5k, bike 15k and then swim 200m to the finish line. Awards will go to the 1st, 2nd and 3rd place finishers in all age categories (both males and females),
teams, as well as to the overall male and female winners of the race. This event is open to triathletes island wide ages 16 and older. Registration will be accepted via Eventbrite and is $50 for individuals and $120 for teams wishing to relay the legs. Deadline to register is September 20 (11:30 p.m.) for non-SOFA participants and September 25 (11:30 p.m.) for SOFA participants. For more information on the Kinser Reverse Triathlon, visit www.okinawa.usmc-mccs.org/ adultsports or facebook.com/mccsokinawa.semperfit
Schwab Kickball Tournament
Kickin’ your Opponents to the Curb!
There’s nothing more enjoyable than an afternoon of kickball—the nostalgic sound of the ball’s distinct “thump” when you make perfect contact, teammates cheering you on as fielders scramble frantically to grab the ball and touch you out, while you cross home plate triumphantly scoring the winning run. Are you longing to hear that magical echoing thump as you kick your team to victory or just missing the competitive aspect of playing with others? Well, you’re in for a treat because Camp Schwab will be hosting an Open Kickball Tournament on October 12-13 at their athletic field for all SOFA and non-SOFA ages 16 and over! Register online at www.okinawa.usmc-mccs.org/adultsports by Monday, October 7 at 1 p.m. for $125 per team. Awards will be given for 1st, 2nd and 3rd place winners. For more information, check out facebook.com/mccsokinawa.semperfit. If you have any questions about the tournament or other upcoming Semper Fit events on Camp Schwab, email adultsports@okinawa.usmc-mccs.org or call 625-2654.
Fall Fit Camp
Get Fit in the Fall!
Need accountability to help you stay motivated to work out? Try Fit Camp, MCCS Health Promotion’s six-week fitness program designed to build strength, confidence and motivation to help you achieve your fitness goals! Participants will join a small group of like-minded individuals and be led by a personal trainer who will continuously monitor their progress.
Fit Campers will also hold each other accountable by providing encouragement and support, while simultaneously gaining confidence and strength. By the end of week 6, you can expect to have a grasp on your fitness progress and the knowledge on how to move forward with your journey after the camp is complete. Fit Camp is a fee-based program, offered yearround with enrollment available every few months, but there’s no time like the present to get started!
Ready to take the first steps in your fitness journey? Fall Fit Camp will be taking place from September 9 to October 21 with a registration deadline of September 4. For registration, pricing, specific class locations and schedules, visit the front desk of your nearest staffed fitness center. SOFA ID card holders ages 18 and older are eligible to participate. We encourage and support the participation of individuals of all abilities.
Please contact MCCS Health Promotion if reasonable accommodations are necessary by calling 645-3910 / 098-970-3910 or emailing mccshealthpromotions@okinawa. usmc-mccs.org. For more information on Fit Camp and other offerings, visit www.okinawa.usmc-mccs.org/ healthpromotion or follow facebook. com/mccsokinawa.semperfit.
Oriental Lunch & Pool Tour
With MCCS Tours+
Do you prefer a relaxing afternoon by the pool over a sandy day at the beach? Join MCCS Tours+ on Saturday, September 7 for their Oriental Lunch & Pool Tour. Just hop on the bus at 9 a.m. at the Foster Bowling Center, sit back and enjoy the views as you make your way up the coast to the Oriental Hotel Okinawa Resort & Spa in Nago. The garden boasts six pools including a waterslide, sauna, a deck area and cabanas that offer a great view of the ocean as well as an indoor pool.
After you’ve worked out an appetite swimming, it’s time to enjoy their sumptuous lunch buffet. Their international qwachi (feasts) feature Japanese, Okinawan and Chinese dishes made with a variety of local ingredients. Tickets are available via Eventbrite (price includes pool pass and lunch buffet with drinks), register by September 2 at 5 p.m. For more information visit www.okinawa.usmc-mccs.org/tours, email tours@okinawa. usmc-mccs.org or call 646-3502.
North/South CC Golf Tournament
Putt for the Win!
Although summer is nearing the end, the Commanding General’s and Camp Commander’s Cup Programs are bringing the heat at Taiyo Golf Club with two FREE golf tournaments. Calling all active-duty Marines and Sailors from eligible units on Camps Kinser, Foster and MCAS Futenma, save the date for the Southern Camp Commander’s Cup Golf Tournament happening on October 9 to demonstrate your best drives and prove why you’re the reigning champ of the links.
And for active-duty Marines and Sailors from eligible units from Camps Courtney, Hansen and Schwab—mark your calendars for October 10 and get ready to show off your best putts for the Northern Camp Commander’s Cup Golf Tournament.
Both events are FREE for eligible Marines and Sailors looking to compete against their fellow comrades-in-arms. Awards will be given to 1st and 2nd place teams. Register for either tournament via Eventbrite by October 2 at 1 p.m. For more information, visit www.okinawa.usmc-mccs.org/adultsports or email adultsports@okinawa.usmc-mccs.org.
Gottman Workshop
The Seven Principles for Making Marriage Work
The Family Advocacy Program is committed to fostering strong and meaningful relationships within the military community and they firmly believe that every relationship deserves a solid foundation based on trust, love and understanding. This foundation is cultivated through a wide range of resources, educational opportunities, support and intervention.
The Family Advocacy Program will be offering an 8-week workshop, held every Tuesday on Camp Foster from 3 to 4:30 p.m., starting on September 17. This workshop is based on the book The Seven Principles for Making Marriage Work by John M. Gottman and will guide participants on how to improve their friendship, fondness and admiration for their partner. It will also offer skills and tools on how to manage conflict constructively as well as addressing both solvable
and perpetual problems within one’s relationship. Lastly, this class aims to allow individuals to create a shared meaning within their marriage through enhancement of communication and intimate connection. This workshop is beneficial for pre-marital couples, newlyweds, well-established couples, dual military couples and interracial couples looking for guidance. Registration for the workshop is available on Eventbrite. To learn more about how the dedicated Family Advocacy Program team provides personalized care, catering to the unique needs of everyone through counseling, psychoeducation, case management and advocacy, visit www.okinawa.usmc-mccs.org/fap, email fapprevention@usmc.mil or call 645-2915.
Marine Corps and Navy Commissioning Programs
Transition from Enlisted to Officer
Are you looking to take the next step in your career, and does it involve crossing over from the enlisted side to the officer side? Well then, you’re in luck! On Wednesday, September 18 at the Camp Foster Education Center or Wednesday, September 25 at the Camp Hansen Education Center, from 1 to 3 p.m. both days, you can learn about the Marine Corps and Navy Commissioning Programs which are aimed at enlisted Marines and Sailors looking to transition into officers. These sessions will provide an overview of the various commissioning programs, eligibility, application process and the mentorship support needed for enlisted Marines and Sailors to take the next step to becoming officers.
Get firsthand knowledge from featured guest speakers including Marines and Sailors who have successfully completed the commission-
ing process through different programs available such as MECEP and ECP, as well as gain valuable insights from representatives from packet processing (G1). Find out which program is best suited for you and your career field. With various speakers present, any questions you may have regarding the Marine Corps and Navy Commissioning Programs will be answered to the best of each speaker’s knowledge.
Transitioning from enlisted to officer entails learning a different set of skills along with a new career path. The expertise you harbor from available officer programs is a testament of your hard work, dedication and unwavering support to the United States of America.
Deadline to register is Monday, September 9. For more information or questions, call 645-7821/625-2046 or email education@ okinawa.usmc-mccs.org.
Cozy Adult Storytime
At Camp Foster Library
Do you have fond memories of sitting around in a circle at your local library storytime? Or maybe your parents read you a book or two every night before bed? One of the saddest parts about growing up is these sorts of cozy activities slowly fading away. If you are a bookish individual that would like to reconnect with your inner child, we have the event just for you.
Busy adults rejoice! The Foster Library is hosting their first ever Cozy Adult
September is...
Storytime on Friday, September 13 from 6 to 7 p.m. Enjoy an adult-only story hour devoted to short mystery stories, with popcorn and tea provided by the library staff.
For more information on the Foster Library Cozy Adult Storytime and other offerings at MCCS Libraries island wide, visit www.okinawa.usmc-mccs.org/libraries or facebook.com/mccsokinawa.educationandlibraries. If you have any questions, email foster.library@ okinawa.usmc-mccs.org or call 645-7178.
Mental Health & Suicide Awareness Month
Mental health is the combination of how we think, feel and act, and is something that affects our physical health and emotional state of being. Mental health issues can affect anyone—one in five American adults experiences a mental health crisis in a given year, and suicide is the second leading cause of death for people ages 10 to 14 and also 20 to 34.
September is Mental Health and Suicide Awareness Month. While these issues are vital all-year round, take this opportunity to understand the many factors that affect mental health conditions, such as biology,
trauma and a family history of disorders.
In July 2022, Congress designated the number 98 8 as an easy to remember three-digit dialing, texting and chat code for the Suicide and Crisis Lifeline. By dialing 98 8 and then pressing 1, callers will be connected with a counselor who understands the challenges service members and their loved ones face. For more information on mental health, check out the Health Promotion team on Facebook at facebook.com/mccsokinawa.semperfit or email them at mccshealthpromotions@ okinawa.usmc-mccs.org.
9/11 Remembrance Day Yoga
Reflect and Remember
Although the tragedy of September 11, 2001 occurred 23 years ago, the impacts of this horrific event have lasted permanently—with airport security, building safety standards and national security becoming tighter in the aftermath. Alongside these changes, over 2,977 lives were lost which brought together the nation to mourn, pray and remember the fallen every year since. Those who have fallen will never be forgotten as every anniversary we take the time to remember them.
This year, pay your respects with a 9/11 Remembrance Day Yoga group fitness event on September 6 at the Courtney Ironworks Fitness Center on Camp Courtney as well as September 13 at Gunners Fitness Center on Camp Foster. Both sessions are FREE, begin at 6 p.m. and last an hour long. Registration is not required, but class is based on a first-come, first-served basis. This event is open to all with base access 18+; children 12–17 may attend with a legal guardian/parent. For more information, call 645-3910, email mccshealthpromotions@okinawa. usmc-mccs.org, or visit www.okinawa. usmc-mccs.org/healthpromotion
Kinser Festival
Featuring Niko Moon & Orquesta de la Luz
September means it’s time for Kinser Festival! Gather up the whole family, jump in the car and head down to Camp Kinser for a two-day fun-filled event on Saturday, September 7 and Sunday, September 8 from 1 to 9 p.m. both days. The festival will be offering entertainment for the whole family including a military static display, MCCS Fun Land rides and of course, food! The festival fare will include MCCS food trucks as well as a variety of local food trucks. This year’s festivities will also feature FREE live performances by Niko Moon and Orquesta de la Luz.
On Saturday, country pop singer and songwriter Niko Moon will be taking the
stage at 7:30 p.m. and bringing his feel-good positive vibes for all to enjoy. A native of Texas and then Georgia, Niko was a member of the electronic dance music group Sir Rosevelt, alongside Zac Brown and Ben Simonetti, before breaking out as a solo act in 2019. His first single Good Time went to #1 on the Country Radio charts. Additionally, eight of his songs—written for artists like Morgan Allen, Avicii, Dierks Bentley, Pitbull, Zach Brown Band and more—have reached #1 on the charts.
On Sunday, Japanese salsa band Orquesta de la Luz will be taking the stage at 7:30 p.m. and bringing the rhythms of the Caribbean to Okinawa. The orchestra, formed
in the fall of 1984 in Tokyo, has three chart topping albums Salsa Caliente del Japón, Sin Fronteras and Somos Diferentes, released in the early 90s. The group—celebrating their 40th anniversary this year—built a substantial following around Japan and overseas, with their work being recognized worldwide. In May of this year, they released Más Caliente, a heartfelt commemorative album. Kinser Festival is FREE and open to all DoD ID card holders, Japanese and American citizens; access to the festival will be through Gate 2. For more information on this event, visit www.okinawa.usmc-mccs.org/ festivals or call 645-5828.
Bonsai Coffee
Charging your Batteries All Day Long
There’s nothing like a good ol’ cup of joe to get you started in the morning. The smell of roasted coffee beans permeating the air and the taste of robust caffeination energizing your body is a guaranteed way to get the day started right. Some days it seems near impossible to make your own proper cup at home, so how about letting Bonsai Coffee take care of your morning ritual with their own coffees, espressos and teas? With locations on Torii Station as well as Camps Foster and Hansen, there’s surely a location close to you.
On Camp Foster, there isn’t just one, but TWO physical locations with one at the Community Center and one sharing space with Sumo Burrito (inside Bldg. 5676), offering a drive-thru from 6 a.m. to 9 p.m. daily. The drive-thru opened its window in April, serving patrons
Hungry?
How About Bulldogs Burgers?
on-the-go so they never have to leave their car! The morning menu is served from 6 to 10 a.m. and includes breakfast burritos, breakfast sandwiches, croissants, bagels and cinnamon rolls. The lunch and dinner menus are served from 10 a.m. until 9 p.m. and offer Sumo Signature Burritos available à la carte or as a combo with chips and a drink. And guess what? You can still get all of your caffeinated Bonsai favorites for lunch and dinner as well! Sounds good, doesn’t it?
For more information on offerings, hours of operation and more at Bonsai Coffee, visit www.okinawa.usmc-mccs.org/bonsai. For more on Sumo Burrito, head on over to this month’s restaurant review on p. 42!
Looking for a new go-to spot on base for when you’re extra hungry? How does a juicy burger or a delectable hot dog sound? If you haven’t tried Bulldogs Burgers—with locations on Camps Kinser, Foster, Courtney, Schwab and MCAS Futenma—what are you waiting for?
Bulldogs Burgers offers a variety of smash burgers topped with fresh lettuce, tomato, red onion (or grilled onions) and their special Devil Dog sauce in between two freshly baked buns. For the plant-based/vegetarians looking for the occasional indulgent eats, there’s the Beyond Burger as well as the option to substitute any beef patty with the Beyond Burger patty for only $2.
Although the name only mentions burgers, Bulldogs’ menu also includes sandwiches, hot dogs and salads. If you’re more of a chicken sandwich person, they’ve got you covered. With appetizing and satiating options for everyone, Bulldogs Burgers is a one-stop shop that will fulfill all your burger and hot dog cravings. All Bulldog Burgers are available as a combo that includes a choice of French fries, sweet potato fries or onion petals and a fountain drink. To see the full menu, hours of operation, phone numbers and locations, visit www.okinawa.usmc-mccs.org/bulldogs.
Sumo Burrito
A popular theory on the origin of the burrito alleges that the inventor was a man named Juan Méndez, who sold tacos in the city of Ciudad Juárez, Mexico in the 1910s. According to this theory, Méndez would ride around on a donkey bringing along his delicious cargo wrapped in large flour tortillas to keep it warm for patrons. His fare became very popular amongst the populace. And, because of his preferred mode of transportation, Méndez’s food came to be known as “burrito”—which translates to “little donkey.”
Another interesting theory of the origin of the burrito is shared by Gustavo Arellano, author of Taco USA: How Mexican Food Conquered America, who believes that “the burrito was invented in Sonora (a region in northwest Mexico well known for growing wheat) as a food that was easy to carry around while traveling. Since traveling was commonly done by donkey at the time, the burrito was named after the travel companion.”
masterpiece begins to take shape, add lettuce, onions, shredded cheese, MORE jalapeños and pico de gallo. Before wrapping up your creation, top it with sour cream, red salsa or salsa verde. To really elevate your burrito, add some guacamole. Next, make it a combo with the addition of chips, nacho cheese or salsa and a fountain drink. Sides such as Guac & Chips, Cheese & Chips as well as Salsa & Chips are also available à la carte to take with you for an afternoon snack.
Are you craving a burrito on Camp Foster, but you’re in a rush? You’re in luck! The Sumo Burrito located next to the Foster Bowling Center (which also shares space with Bonsai Coffee) offers a drive-thru option, where you can grab one of seven signature burritos if you have places to be.
Regardless of the origin of the name, one thing is certain: burritos are awesome. It’s like a plate piled high with seasoned meats, rice, beans, grilled corn, salsa and more—except the plate is a warm and delightfully edible disc that you can enfold your meal in before cramming it into your mouth!
So, where does one go to find a good burrito on a sub-tropical island on the other side of the world? Head to Sumo Burrito, of course! With locations on Camps Foster and Schwab as well as MCAS Futenma, at Sumo you can build your burrito just the way you like it.
First start with that ever-important tortilla—bowls, soft tacos, nachos and salads are also available, but you’re here for the burrito. Next, choose from beef, chicken, succulent pork or chorizo as your base (available in three serving sizes) followed by cilantrolime or Mexican rice, black or pinto beans, fajita veggies and/or grilled corn and jalapeños. As your
This magnificent seven consists of the Carnitas Green Chile, Bacon Chicken Club, Fajita, Barbacoa, Poblano, Crunchy Mango BBQ and No-Meato for the plant-based eaters. All burritos come with either cilantro or Mexican rice, plus a variety of toppings such as cheese, corn, black beans, jalapeños, pico de gallo and sour cream, red salsa or salsa verde. Hungry for more? Make it a combo meal with chips and a fountain drink.
The Sumo Burrito / Bonsai drive-thru is open 6 a.m. to 9 p.m. with breakfast offerings (including sandwiches, bagels, breakfast burritos and more) and sweets (including croissants, cinnamon rolls, cookies and others) available from 6 to 10 a.m. After 10 a.m., the menu switches to a burrito-lover’s heaven until 9 p.m. Coffee, teas and frozen blends from Bonsai are still available all day to accompany your burrito. Although the build-your-own burrito service isn’t available via drive-thru (which would admittedly be incredibly awkward anyways), it’s available inside, so worry not!
For more information on Sumo Burrito, including locations, hours of operation and full menu, visit www. okinawa.usmc-mccs.org/sumoburrito.
Text by: Mike Daley | Photography by: James Rieth
Volunteer Coaches Needed…
…for the 2024-2025 Youth Sports Basketball & Cheerleading Season
Many of us have had one—that one person who made a lasting impact in our lives during our younger years. Whether it was a teacher that showed us the joy of reading that blossomed into a love of writing, the music instructor that taught us the beauty of music or that basketball coach that taught us that a defeat wasn’t the end of the world…it was something that made us stronger and better in the long run.
With the right coach, kids feel more confident, well-prepared and inspired by taking part in their chosen sport as well as in everyday life. Participating in sports at a young age can have healthy developmental influence on children. Not only do sports promote cooperative play, teamwork and sportsmanship, the physical activity also provides a positive impact by improving motor skills and boosting self-esteem.
If you are ready to make a positive impact in both the community as well as in a child’s life,
MCCS Semper Fit Youth Sports has the perfect opportunity for you. Semper Fit is looking for fun, dedicated individuals who want to make a difference in a child’s life and teach essential life lessons that they’ll carry on into adulthood.
To coach is to play an active role in a child’s future. You are not just a coach; you are a mentor, a role model and a friend. Coaching a team is also a great way to meet new people and share your skills with children who share a passion for sports and an active lifestyle. Volunteer opportunities for head coaches (18+) and assistant coaches (16+) are available for the 2024–2025 SF Youth Sports Cheerleading and Basketball season, which begins on October 14. Coaching spots are open until October 1 (or until all are filled), so don’t wait!
For more information about becoming a volunteer coach, stop by the MCCS Youth Sports office in Bldg. 5952 on Camp Foster, call 645-3533/3534, email youthsports@okinawa.usmc-mccs.org or visit www. okinawa.usmc-mccs.org/youthsports.
Youth Martial Arts Classes
Building Strength & Resilience
All of us could benefit from learning the art of self-discipline—some of us more than others. Yes, we’re talking about our kids. Do you want to help your kiddos succeed at working towards and attaining specific goals while bolstering self-esteem and building confidence? All of this and much, much more (such as better overall physical fitness) can be gained by enrolling them in a youth martial arts class!
MCCS Fitness Centers offer several classes— many open to children— including Brazilian Jiu-Jitsu (a martial art form centered around grappling, submission holds and other leverage-based techniques), Isshin-ryū (a traditional style of Okinawan karate focused on form and close-range techniques) and more. Karate is especially appealing as they can tell their friends back home that they learned the martial art where it was actually born!
Youth Martial Arts Classes are held at Gunners Fitness Center on Camp Foster, Ironworks Fitness Center on Camp Courtney and the Camp Kinser Fitness Center. Parents interested in signing up their kids for classes can find details, class times, fees as well as contact information at www. okinawa.usmc-mccs.org/ recreation-fitness.
Dive-In Movies
Chill with a Flick at the Pool
Ah, movie night...the one night you and your family anticipate all week long. Who doesn’t look forward to watching a movie with their favorite drink and snacks on hand? How about stepping it up a notch and changing the venue of your typical Friday movie night into something more than just a couch in the living room? Seriously, doesn’t watching a flick while you float sound extra relaxing? Well then, bring yourself and the family down to Dive-In Movies!
Pencil in your calendar for September 13 at Futenma Aquatic Center or September 27 at Kinser Aquatic Center to enjoy a movie in the pool. FREE popcorn and drinks will be provided (while supplies last). Showtime begins at 7:30 p.m. (both days) after patrons have selected the movie screening via vote. For more information, call 6453180, email mccsaquatics@ okinawa.usmc-mccs.org, or visit www.okinawa.usmc-mccs. org/aquatics.
New Parent Support Program
Home & Office Visitations
Are you a parent or caregiver that is embracing the incredible journey of raising children ages 0 through 5, or are you eagerly anticipating the arrival of a brand-new bundle of joy? The MCCS New Parent Support Program (NPSP) is here to support you on your wonderful journey with services that will build confidence as well as enhance the skills you already have!
Amongst their wide variety of offerings, NPSP offers home or office visits from team members to help support you on your journey. Through this program, expecting families, and those with at least one child under the age of six will learn about safety, healthy relationships and vital skills needed in order to parent successfully.
The dedicated NPSP team is comprised of trained professionals—including social workers, counselors and registered nurses—standing at the ready to provide support through personalized home and/or office visits. The NPSP operating hours are Monday through Friday from 7:30 a.m. to 4:30 p.m. and although registration is required for services, the process is simple and quick. For more information on home/office visits and other services offered by the NPSP, reach out to them by calling 645-0396 or 098-970-0396. Inquiries can also be emailed to npspokinawa@ usmc.mil. Visit the New Parent Support Program online at www.okinawa.usmc-mccs.org/npsp
If your kiddos (K-12) are being educated at home, the Foster Library would like to extend a warm invitation to their Homeschool Mixer. Grab a pencil and mark your calendar for Wednesday, September 11 from 2 to 3 p.m.
The library will be showcasing a variety of resources currently available to the Okinawa homeschooling community through this open-house event. These resources include homeschooling books/curriculum, printing resources, supplemental programs relating to STEM and early childhood literacy, FREE computer access and more! This mixer is also a great way to connect with other homeschooling families on Okinawa.
For more information on the Homeschool Mixer and other offerings at MCCS Libraries island wide, visit www.okinawa.usmc-mccs.org/libraries or facebook.com/mccsokinawa.educationandlibraries. If you have any questions, email foster.library@okinawa. usmc-mccs.org or call 645-7178.
MCCS Flea Markets
It
May be Junk to You…
A wise person once said “waste not, want not…” However, try as we might, we always somehow seem to end up with stuff that we really don’t need (and some items we can’t even remember buying such as that exercise bike now being used as a clothes rack). The best answer isn’t busting your gut hauling it to the curb as garbage; turn your unwanted items into cash at an MCCS Flea Market!
Whether you’re interested in turning some of your belongings into cash, or you’re a glutton for punishment shopping for more new-toyou items, here’s what to know. MCCS Flea Markets on Camp Foster are held from noon to 3 p.m. and on Camp Courtney from 7 to 10 a.m. on alternating weekends (except the fifth week-
end of the month). Booths for sellers are available to SOFA ID card holders island-wide and are granted on a first-come, first-served basis. To reserve a booth, arrive on-site an hour early and pay the $15 cash fee. SOFA and non-SOFA shoppers are welcome, so sellers should plan to make change in both dollars and yen.
Aside from finding your next treasure or going home to a cleaner closet, flea markets help reduce trash, which is great—especially since an estimated ¥10 billion is spent on waste disposal in Okinawa each year. For the full schedule of upcoming dates, maps to locations, rules and requirements, visit www.okinawa. usmc-mccs.org/fleamarket. For more information, call MCCS Special Events at 645-5829.
Sharing the Memories…
…with Family and Friends Back Home
How many times have you seen or experienced something on island that made you immediately think of someone you love? Instantly, you think to yourself, “Gosh, they’d really get a kick out of that.” Sure, you’ll tell them the story or DM a few photos you snapped, but that will only leave them with a faint memory of your conversation and a tiny image on their phone. Why not give them the closest thing to actually being here with you—their own copy of Omoide: Memories of Okinawa or The Best of Okinawa Living?
Omoide: Memories of Okinawa is filled with the most spectacular island views any camera lens could capture. It’s perfect for reminiscing about favorite places and beautiful scenes you’ve witnessed during your time on island.
If it’s insights about the island, historical tidbits and local artists’ perspectives you’re looking for, look no further than The Best of
Okinawa Living , which shares comprehensive prose along with photos and is in its final printing—so the current stock is your last chance to pick up a copy.
With both books, sharing Okinawa is one of the best gifts you can give—especially when you’re already on the hunt for a special gift for family back home. Did any of the times you were out and about remind you of your mom and dad? Think about how happy they would be to see (and learn more about) your gorgeous homeaway-from-home. Now you have a gift they’re sure to appreciate.
So, go ahead, add one or both to your gift list and then complete your shopping at almost any Exchange retail facility on island that sells books.
For more information on The Best of Okinawa Living and Omoide: Memories of Okinawa, visit www.okinawa.usmc-mccs.org/publications.
The MCCS Liberty App
Your One-Stop Shop for Staying in the Loop!
Have you heard of the MCCS Okinawa Liberty App? It’s like having a whole platoon of information about being stationed on Okinawa—and right at your fingertips.
The app has got you covered with command information (including PCS details and base policies), liberty tools (including important phone numbers), transportation options (if you need a ride back home after participating in an event or an outing), MCCS program calendars as well as information on where to shop, eat, visit and stay—both on and off base.
The latest update brings an expanded listing of on-base and offbase taxi and daiko services to make sure you have a safe ride home. The app also includes a yen rate calculator, heat flag and sea conditions, typhoon readiness information (TCCOR) and English-to-Japanese translations of some common phrases.
Best of all? The MCCS Okinawa Liberty App is FREE! Visit www. okinawa.usmc-mccs.org/liberty for details or head to the App Store or Google Play to download.
Futenma Flight Line Fair Car Show
Feast Your Eyes on Car Candy
Have a sweet tooth for sweet rides? Then come on down to the Futenma Flight Line Fair Car Show on October 5 and 6 from 1 to 9 p.m. both days to feast your eyes on some car candy! With this event being two days of car-extravaganza, you’ll have ample time to scope out some of the coolest of cool cars on Okinawa.
On Saturday, October 5, cars will sit for the gallery and on Sunday, October 6, cars will be judged and awarded Best of Show, Hardest Parker and Best Audio. Register your hot rod for ¥3,000 by September 10 to sit pretty, gain recognition and possibly win an award.
Alongside sweet rides, get your grub on as there will be festival food trucks available from a variety of vendors as well as fun land rides for kids, military aircraft displays and live entertainment.
Get ready to rock out with live performances from two all-female rock bands! On Saturday, October 5, Plush will taking the stage at 7 p.m., followed by a fireworks display (in the event of inclement weather, fireworks will be rescheduled to Sunday). On Sunday, October 6, Japanese kawaii metal band Babymetal will be taking the stage at 7:30 p.m.
This event is FREE and open to DoD ID card holders, Japanese and American citizens island wide. Pets, glass bottles, outside alcohol, large bags and coolers are prohibited.
For questions regarding the car show, call 645-7169/6181 or visit www.okinawa.usmc-mccs.org/typhoonmotors . For more information, visit www.okinawa.usmc-mccs.org/festivals
Typhoon Motors
Labor Day Specials
In celebration of Labor Day, Typhoon Motors is putting in the work with sales all month long to help you get the hottest deals for your old faithful. All locations will be hosting a Labor Day Special Sale from September 1–8, where you can save 50% on selected automotive goods.
Now that summer is nearing the end and it’s definitely more bearable to leave your windows down and jam out to some sweet tunes, upgrade your sound system with new Sundown Audio equipment with their 15% off all Sundown Audio sale at Camp Kinser Typhoon Motors September 2–9.
Need a fully equipped garage with all the bells and whistles to do some DIY work? Typhoon Motors on Camps Kinser, Courtney and Hansen are offering $1 lift and stalls September
1–3 so you can easily access your car’s undercarriage—realign your tires, fix your suspension, change your oil, install a new muffler and much, much more all by yourself!
Also, has your ride been feeling off and showing signs of peculiar symptoms…kind of like it needs an alignment? Typhoon Motors on Camp Hansen will be offering a 50% off Laser Alignment Special all month long. Get your car’s wheels properly aligned which can extend the life of your tires, improve your gas mileage as well as reduce wear and tear on your suspension. For more information on Typhoon Motors, including locations, phone numbers and services offered, visit www.okinawa.usmc-mccs.org/ typhoonmotors.
The skin is dark green with a very pale flesh on the inside. It has a crunchy texture and a neutral flavor—which is great for absorbing accompanying flavors.
Green papaya is fully loaded with health benefits due to vital nutrients like potassium (balances fluid levels in the body), vitamin C (which helps strengthens the immune system), fiber (regulates the digestive tract), magnesium (controls nerves function), among others. When shopping for green papaya, look for one with smooth
May to March.
Whether you love ordering Som Tam while at Thai restaurants and are wanting to learn how to make it at home or are interested in expanding your palate with a new salad recipe, here is one you are sure to love. Green papaya salad is full of fresh colors and crunchy textures dressed with a signature sour-sweet-savory dressing—and for a spicy kick, add chili pepper.
Just like green papaya, winter melon is a fruit used as a vegetable in Asian cuisines—most commonly in Chinese cuisine. It is a popular ingredient in soups, sweets and even beverages. Winter melon may resemble a large watermelon due to its oblong shape and dark green skin, but they are part of the gourd family. Unlike a watermelon, the skin is a solid color with a waxy coat, with white flesh and seeds, similar to green papaya. It is also relatively tasteless, resembling that of cucumber and watermelon rind. Winter melon is 96% water, making it very low in calories, fat, protein and carbs, while remaining rich in fiber and antioxidants as well as offering small amounts of various nutrients.
When shopping for winter melon, look for one that is a shiny deep green, firm and unbruised. Since they are so large, stores will often sell it sliced and packaged, making them more convenient and economical. Winter melon’s production period on Okinawa is December to early June.
Winter melon recipes often call for steaming, simmering or parboiling, but make sure not to overcook it, as its texture can easily turn mushy. It works best in soups, as it absorbs the flavors of the ingredients it is cooked with. With the cooler Okinawa season nearing, here is a Chinese Winter Melon Soup recipe with homemade meatballs that can be customized with additional vegetables you have in your fridge.
While it may look like a smaller version of a pumpkin, kabocha is actually a sweet winter squash. It has a hard, deep-green and knobbylooking skin, with an intense yellow/orange color on the inside. It can be hard to cut, so a sharp knife is a must. Microwaving for a few minutes helps soften the squash, making it easier to cut.
When shopping for kabocha the best ones have a depression around the stem with no soft spots on the outside, as soft spots felt through the tough skin of a kabocha usually translates to an unsalvageable piece of produce.
Kabocha is known for its sweet and rich flavor as well as its velvety texture that make it perfect for anything from roasting, steaming, frying, pureeing or mashing. It is commonly used as
duction period on Okinawa is December to early June. Brimming with nutrients, including vitamin A and C, kabocha helps support immune health, eye health, heart health, control blood sugar and more! With the fall season and Thanksgiving just around the corner, why not switch up your pumpkin pie this year for a kabocha squash pie? This recipe will yield a lighter and fluffier version with less sugar, making it the perfect dessert after a heavy holiday meal.
Yakizakana
Broiled Teriyaki-style Fish
Yield: 4 servings
Ingredients
4 slices of de-boned fresh fish (filets of salmon, or other favorite—3/4 to 1 inch thick)
2 Tbsp. sugar
2 Tbsp. sake (Japanese rice wine)
Salt and pepper to taste
3 Tbsp. soy sauce
1 Tbsp. mirin (sweet cooking wine)
1–2 tsp. vegetable oil
Method of Preparation
1. Mix all liquid ingredients.
2. Heat oil in a medium-sized pan over low heat.
3. Lightly brown fish on one side (skin-side down, if applicable).
4. Flip the fish over, add condiments and quickly cover. Lower heat and simmer until liquid evaporates.
5. Turn over fish gently to prevent breakage. Once done (approximately five minutes after step 4, depending on the thickness of the slice), lightly broil the skin side of the fish until crispy.
Tsukimi—Moon Viewing
When you were a child, did you believe that the moon was made out of a lunar variety of Swiss cheese? Or, did the shadowy shapes represent the face of the “man in the moon?” In Japan, many children see a different shape on the surface of Luna: a rabbit. And not just a boring old rabbit, but a large lunar hare pounding rice into dumplings making mochi with a wooden hammer. Although the patterns on a full moon are pretty much the same throughout the world, people tend to see different things depending on the cultural aspects of their country of origin. For example, many Chinese people see the same rabbit that Japanese children describe, except the hare is grinding herbs. While people from certain parts of the world see a human face, others see a crab.
The people of Japan have been admiring the moon since ancient times, celebrating with moon-viewing parties called tsukimi during mid- to late-September every year. These parties were especially popular during the days of the Ryukyu Kingdom, taking place high above Naha on the ramparts of Shuri Castle. While tsukimi were more solemn occasions during the days of old—a time in which farmers prayed to the moon for a bountiful
Uchinâguchi Corner
English
Do you speak English?
harvest by offering mochi dumplings with pampas grasses— modern day tsukimi are a lighter affair for friends to enjoy the beautiful moon together.
Regardless of ancient superstitions, the full moon is especially beautiful this time of the year, mostly because the late summer air tends to be very clear. Take advantage of a clear evening this month to pay homage to that one-and-only lunar rabbit.
Japanese Nihongo wo hanasemasu ka?
(Do you speak Japanese?)
Uchinâguchi
Uchinâguchi hanasabiimi? (Do you speak Uchinâguchi?)
EGA Encounter Excellence Clinic
Gunners Fitness Center on Camp Foster is home to Excellence Gymnastics Academy (EGA), an MCCS program that offers both recreational classes and competitive training for infants as young as 10 months all the way up to adults. Since first opening its doors in November 2020, multitudes of colorfully garbed gymnastic athletes have been rolling out handsprings, balancing on beams, learning how to do the splits and much, much more.
Last month, EGA hosted the Encounter Excellence Clinic, a three-day event for the local gymnastics community which welcomed USA Gymnastics (USAG) clinicians Linda Johnson and Rhonda Schulz as well as globally known gymnast Katelyn Ohashi.
Involved in the gymnastics realm since 1984, Linda Johnson has over 40 years of experience working with gymnasts from a wide range of levels from the Development Program and the elite level.
Inspired by her competitive gymnast daughter, Rhonda Schulz has been coaching women’s competitive gymnastics levels 3–10 for the past 25 years with experience coaching numerous TOPS athletes and attending multiple national training camps.
The purpose of the clinic was to exercise gymnastics with the reallife applicable knowledge from national-level coaches. The clinic included vault, bars, beam and floor where Japanese gymnasts, members of Kadena Air Base’s gymnastics program along with members of EGA were welcomed to participate—totaling 50 young athletes combined.
The gymnasts’ efforts were refined over the first two days (August 8–9) from 8 a.m. to 3 p.m., with an hour lunch break. Each participant practiced gymnastic moves at various stations with the purpose of strengthening their confidence, technical skills and routine composition.
“Learn to love strength training. Without properly preparation
of your body, you will not be able to learn difficult gymnastics skills,” Schulz advised the participants.
With this clinic, the gymnasts were also able to receive firsthand knowledge, wisdom and pointers from a world-renowned athlete.
On the last day of the clinic on August 10, Katelyn Ohashi, fourtime member of USA Gymnastics’ Junior National team inspired the rising gymnasts with her words of encouragement and motivation. She presented her journey as a decorated gymnast while sharing feedback, wisdom and words of advice during Chalk Talk. Ohashi is noted and recognized for her 2019 viral floor routine, earning multiple 10.0 scores and garnering over 200 million views online.
“[EGA] provided a gymnastics training environment with national clinicians and a well celebrated/decorated gymnast. [This clinic created] great memories, opportunities for growth and learning within our sport,” Coach Tiffany Mills said.
The young gymnasts were able to learn from each other, spark conversation and improve as athletes through the Encounter Excellence clinic.
“It is fun to learn new approaches and try new drills. Sometimes, hearing something they have heard before with a new twist makes it stick. It also gives them an opportunity to learn from other role models, whether from other athletes or coaches,” Johnson shared.
EGA athletes have excelled above and beyond as they have traversed the globe representing the Marine Corps community on Okinawa in countries like the Philippines, the U.S. and Thailand, where they have won medals of gold, silver and bronze in their respective level and age category.
For more information on EGA and their offerings, head to www. okinawa.usmc-mccs.org/ega.
PICTURED IN THE LEFT IMAGE: COL. KARIN R. FITZGERALD, DEPUTY COMMANDER, MCIPAC AND MCB CAMP S.D. BUTLER AND KATELYN OHASHI. PICTURED IN THE RIGHT IMAGE FROM LEFT: TIFFANY MILLS, MCCS GYMNASTICS PROGRAM MANAGER, LINDA JOHNSON, KATELYN OHASHI AND RHONDA SCHULZ.
