Platinum
Editorial
PLATINUM FITNESS is published monthly by DENVER HEIGHTS FITNESS CONSULTANTS LTD Incorporated in Kenya. ISBN 978 9966 1909 25 Phone +254 731 835 955 +254 731 321 031
FITNESS UNLIMITED
Welcome to the third edition of the Platinum Fitness Monthly. Having this issue in your hands means embarking upon the best researched gym workout instruction ever devised from the best Gyms in Africa.
Publisher Denver Heights Fitness Consultants Ltd Director Noor Mohamed Editor Lowe Allen Creative Manager Benedict. Mackenzie Marketing & Doreen Marete Customer Service Laura Mbogho Accounts Faiza Chibule Contributing Mohamed Faraj Doreen Marete Shawn Ray Miguel Randal Kristel Hope Wayne Curtis Michelle Noella Allan Odhiambo Andrew Ron
FORMER MR. KENYA AND PLATINUM FITNESS PARK GYM INSTRUCTOR: MIKE ‘TYSON’ OTIENO.
Instruction given herein and in the editions that will follow is a breakthrough in skill instruction through the complete learning progressions.
EDITORIAL ENQUIRIES: We accept no responsibility for unsolicited proposals and submissions. Please make all editorial related- enquiries by email to denverheightsfitness@gmail.com
Using our workout tools, beginners achieve their physical goals much faster than with any other system; they perform basic skills successfully and are prepared to acquire advanced skills readily.
ON THE COVER
ID STATEMENT: Issue #3 of Platinum Fitness Magazine (ISBN 978 9966 1909 25) is published monthly, WINS 12 times a year by American Denver Heights 2017 TITTLE IN BODYBUILDING Fitness Consultants. Mombasa, Kenya. Basic price Kshs. 300 per issues. All ABS trademarks, designs, images, logos, slogans and copyrights are the exclusive property of their respective owners. ©2017 Denver Heights Fitness Consultants, All Rights Reserved. ‘TYSON’ MIKE FROM KENYA
PREPARE FOR THE
MR./MS KENYA 2017
TO BE HELD ON 01.07.2017 IN NAIROBI
His exclusive interview
IS MARRIAGE GETTING EXTINCT? The Untold Story P20
Target Training
TONNING THE ALL IMPORTANT P16
MONEY MATTERS
OVERCOMING DEBTS P35
FITNESS & YOUR SEXUAL PERFOMANCE
HOW GYM WORKOUT CAN PLAY A BIG ROLE IN IMPROVING YOUR SEX LIFE P18
JUNE 2017 Platinum Fitness Magazine Kshs. 300.00
The unique features of our publications are the result of comprehensive development through analyzing existing research from the sports sciences and consulting with most of Gym members, Instructors and educators. With our workout tools, you will be sculpting and strengthening your body and soul to look what you want it to look. If you are involved in other sports you can also improve your performance dramatically. There’s no guesswork with our workout
Instruction Tools only scientific methods that have been tested and found to work. With the Platinum Fitness Monthly we will take you through gradual, safe and proven steps from the beginning right up through the most advanced stages of gym workout. At each stage, you are encouraged to learn at your own pace and to integrate your new skills into the total action of the activity. The speed with which you arrive at your goal will all depend on how much you are willing to put into your workouts. It is hard work but at the end your sweat and toil will be well spent.
‘There’s no guesswork with our workout Instruction Tools, only scientific methods that have been tested and found to work.’ PLATINUM FITNESS
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