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Tips for Your First (and Every) Mammogram

BY THE DENICOLA BREAST HEALTH CENTER

At the deNicola Breast Health Center at Southern New Hampshire Health, we strive to make your first and every mammogram as comfortable as possible. As a fully accredited Breast Center of Excellence, we offer the highest standard of care in breast ultrasound, breast MRI and mammography.

What to Expect

A certified technologist will guide you to a private room with a mammography machine designed specifically for breast imaging. The machine uses minimal X-ray exposure and compresses the breast to capture images from various angles. Though compression may be uncomfortable, it only lasts a few seconds per image. The entire procedure takes about 20 minutes.

Tips for a Smooth Mammogram

1. Schedule your mammogram for the week after your menstrual period to reduce breast tenderness.

2. Reduce caffeine intake a few days before and avoid deodorants, lotions or powders on the day of the mammogram.

3. Take an over-the-counter pain reliever like ibuprofen an hour before.

4. Wear a two-piece outfit for easy top removal and leave jewelry at home.

5. Communicate any concerns or pain with the technologist.

6. Stay relaxed during the X-ray to minimize discomfort and ensure clear images.

Regular mammograms are crucial for early breast cancer detection. Call 603-577-2665 for more information or to schedule your mammogram with deNicola Breast Health Center.

SNHHealth.org/deNicola

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