Kids Now Summer 2021 by McPherson Media Group

kids now. LI F E S T Y LE

TECH

AC T I V I T I E S

PROF I LE S

PA RT I E S

kids now. WELCOME TO THE FIRST EDITION OF KIDS NOW – .

Together we will navigate the challenges of parenting and applaud the wonderful moments. In this edition we speak to Shanel Lines of Community Kids about childcare options. We celebrate Fletcher Dunne’s 10th birthday with his family. Only days before Fletcher’s first birthday he was diagnosed with life-threatening meningococcal disease and survived.

A WORLD OF PURE IMAGINATION

FINDING THE RIGHT BALANCE

Kids Now reminds us to use sunscreen and we’ll discuss the importance of swimming lessons. There are regional playgrounds to visit, birthday party ideas, gift suggestions and much more. Enjoy the read. Kids Now team We’d love to hear your story ideas and tips; you can contact us at: kidsnow@mmg.com.au

TAKE THE FUSS OUT OF FAMILY FOOD

HAPPY ENDING TO AN (ALMOST) TRAGIC TALE

BE A PARTY POPPER

HERE COMES THE SUN

NEVER TOO YOUNG TO FIND INNER PEACE

21 Editorial Coordinator: Christine Anderson Photography: Rodney Braithwaite and Megan Fisher Design: Alysha Bathman Advertising: Shepparton News 5831 2312

MUSIC FOR LIFE

2 kids now. | SUMMER

ACTIVITIES FOR THE SUMMER HOLIDAYS

LI F E S T Y LE

STORY: GEORGIA ROSSITER

Navigating the childcare maze IT’S TIME TO GO BACK TO WORK AFTER WELCOMING YOUR CHILD INTO THE WORLD. BUT HOW DO YOU CHOOSE A CHILDCARE PROVIDER THAT TICKS ALL YOUR BOXES? Childcare options can be overwhelming, especially for new parents. Trying to find one that suits your family becomes more difficult the more you scrutinise the mountains of websites and pamphlets. However, there are a few simple tips to help parents choose the right one. Centre manager at Community Kids in Shepparton Shanel Lines said the most important thing to remember was that all childcare providers are different. “Not every centre is for every family,” she said. “When they come in, they’ll get a feel for the place, and if they think it’s the right fit for them.” Childcare comes in two different structures: long daycare and family daycare. Long daycare, like Community Kids, is run by multiple educators with multiple children in the centre, and family daycare is “much more intimate”, run in a home with one educator.

“Even though we do promote consistency with our teams, that you have the same educators caring for the children when they attend, your children will be exposed to more people,” Shanel said. And that might not be for every family. Some supply meals, nappies and other essentials, while others are flexible and leave it up to the parents. Others also offer extracurricular activities, like bush kinder, which could be of interest to parents. “We have a vegetable garden, sustainability programs, those sorts of things,” Shanel said. “Do they align with your personal views?” Shanel said one of the best ways to tell if a centre was right for your child was to visit and meet the staff. “How the team engage with the children, how they’re participating in the program, and setting

up activities is more important than having the newest toys or the newest equipment,” she said. “If you see educators (at the centre) and they’re having fun and communicating with the children that’s more important.” A good mix of experience levels working at the centre is another way Shanel said new parents could see if the centre was a good one. “Do you have new team members that have fresh ideas and that have those new skills versus team members that have been at the centre for a while and have that experience,” she said. And, if all else fails, new parents can always check the centre’s National Quality Framework rating at the Australian Children’s Education and Care Quality Authority’s (ACECQA) website. “Even if a centre was not meeting quality standards, and they’re working towards, asking the team what they’re working on to improve is really good,” Shanel said.

kids now. | SUMMER 3

PROF I LE

STORY: SHARON WRIGHT PHOTOGRAPHY: RODNEY BRAITHWAITE

Happy ending to an (almost) tragic tale

Fletcher shows great perseverance and willingness to try, his mum Simone Dunne says.

FACING THE LOSS OF A CHILD IS EVERY PARENT’S WORST NIGHTMARE. COMING OUT THE OTHER SIDE WITH A HAPPY AND HEALTHY LITTLE BOY IS A DREAM COME TRUE.

4 kids now. | SUMMER

PROF I LE

Tatura youngster Fletcher Dunne is a fairly typical 10-yearold boy.

Brothers Austin and Fletcher bouncing around.

He loves learning alongside his mates at Tatura Primary School, is a keen footballer, basketballer and Scout, and spends plenty of time playing outside with younger brother Austin, aged eight. But nine years ago, it was a very different story. Only a few days before his first birthday Fletcher was airlifted to Melbourne’s Royal Children’s Hospital and underwent — what was at the time — rare medical treatment for lifethreatening meningococcal disease. For parents Simone and Hayden Dunne, it was their worst nightmare, watching on as skilled medical staff fought to save their little boy’s life. The meningococcal disease had poisoned his blood, shut down his organs, including his heart, lungs and kidneys and stopped circulation to his limbs. His only option was being placed on a rare piece of equipment — an extracorporeal membrane oxygenation machine, which involved opening his chest cavity and connecting his organs via tubes to the heart and lung machine. The machine allowed his organs to rest while Fletcher was medicated and received multiple blood transfusions. Although he has no memory of the ordeal Fletcher has a large scar — he calls it his zipper — as a constant reminder, and Simone says it’s something he’s “super proud of” and knows it’s a consequence of “making him better”. At the time his recovery was described as a miracle and Fletcher’s story was featured on the front page of the Herald Sun and — when he became the face of the 2013 RCH Good Friday Appeal — the Shepparton News. “When we were at the hospital the medical staff didn’t sugar-coat anything, they told us he could lose his legs, he may not wake up, or recover,” Simone said. “But we just focused on every little positive and hung on to that.” The medical emergency unfolded on October 27, 2012, when Fletcher woke at 2 am, vomiting, lethargic and unable to sleep. “Those symptoms aren’t unusual for small children, and Fletcher had only recovered from a virus two weeks before, but this was different, something wasn’t right,” Simone said. “My biggest piece of advice to parents is don’t ever second guess yourself. If I had given him Panadol and he had gone back to sleep, he wouldn’t be here today.” Instead, Simone took her young son to a GP clinic first thing in the morning sparking a swift medical response.

“When I left home Fletcher didn’t have a rash but by the time I got to the doctors the rash had broken out. The doctor realised straight away and told me to take him to the hospital and she phoned ahead for us,” Simone said. When they arrived at Goulburn Valley Health doctors were waiting to administer large doses of antibiotics in an effort to stabilise the little boy in preparation from his transport to Melbourne. By this time Fletcher was almost lifeless, with no energy to move or even cry. A bed became available at the children’s hospital, and Fletcher was flown to Melbourne, accompanied by a medical team with his parents travelling by road. “He was so sick, the doctors have since told me that if I had waited at home for even another hour, he wouldn’t have made it,” Simone said.

“

“We were lucky we were able to stay at Ronald McDonald House; we had left the hospital and had not long got back there the first night when the phone rang at about 2 am.

BUT WE JUST FOCUSED ON EVERY LITTLE POSITIVE AND HUNG ON TO THAT.

“The doctors said they needed to do urgent surgery, it was the last option, so we ran — and I don’t run — to the hospital to sign the forms and give consent.” Fletcher stabilised and within days was weaned off the machine and several weeks later returned home to Tatura. “No-one was able to tell us what the long-term health implications might be, they just didn’t know,” Simone said.

– Simone Dunne

kids now. | SUMMER 5

His mum said Fletcher was a determined boy who showed great perseverance and was willing to have a go at anything — traits he exhibited when he was unwell and recovering. “Only a few weeks ago Fletcher saw a sign advertising McHappy Day that raises money for Ronald McDonald House,” she said. “He asked what it was about, and I told him it’s where families of sick children stay when they are in hospital. “I told him we stayed there, and we were so lucky because otherwise we would have had to find and pay for accommodation, and that’s a stress no-one needs at that time. “He fell ill just before his first birthday and had just started to walk and talk. He went back to being a newborn, we had to feed him with bottles again and he had to learn to walk and talk again.” Fletcher is keen on sport.

With help from occupational and speech therapists, Fletcher continued to recover and to everyone’s relief started achieving various developmental milestones.

“He asked if you have to be an adult to donate and I said anyone can. When we got home he asked his dad what jobs he could do to raise money — it made me cry. “We are just super grateful that everything fell into place for Fletcher. “We don’t sweat the little things anymore — we just hope that Fletcher grows up to have that same outlook.”

Spending time together these holidays Our school holidays are approaching and whether you are choosing to stay home in the Shepparton district or take a break elsewhere, make sure to spend quality time with your children. It has been a tough two years for all of us, but especially our younger generation, who had to forgo their usual

sports, playtime with friends, and even face-to-face schooling at times. It has been a time of turmoil, and while we rebalance our lives, it is important to give our children the freedom they have longed for in the past year, whether it is spending time with their friends or relatives, splashing in the pool or the beach, or camping by the river. Stay safe and look after one another these school holidays.

Suzanna Sheed MP Sheed MP Suzanna

INDEPENDENT MEMBER FOR SHEPPARTON DISTRICT INDEPENDENT MEMBER FOR SHEPPARTON DISTRICT

Phone: (03) 5831 6944 Phone: (03) 5831 6944 www.suzannasheed.com.au www.suzannasheed.com.au @SheedSuzanna @SuzannaSheed @SheedSuzanna

@SuzannaSheed

Funded from Parliamentary Budget. Authorised by:Parliamentary Suzanna Sheed, 5 Vaughan St, Shepparton VICSheed, 3630. 5 Vaughan St, Shepparton VIC 3630. Funded from Budget. Authorised by: Suzanna 6 kids now. | SUMMER

AC T I V I T Y

STORY: ISABELLE HARRIS PHOTOGRAPHY: RODNEY BRAITHWAITE

Music for life LEARNING MUSIC IS A VALUABLE SKILL FOR CHILDREN ON MANY DIFFERENT LEVELS. For Shepparton Music School teacher and owner Marty Banning, the psychology of the brain is why it’s incredibly important for children to learn music. “A psychologist told me music is the most satisfying for a human brain; we feel happy or satisfied after a musical performance because it engages the creative parts of our brains,” he said. “It’s really good for your neural pathways and can improve a lot of interaction with a lot of different things in the brain.” He now runs Shepparton Music School, teaching music theory, percussion, piano and keyboard. “I’ve seen the impact it’s had on people’s lives, especially those I’d consider to be vulnerable … any issues that are going on are left at the door. “If a child is experiencing bullying at school it can

help if they’re in a band or ensemble because it’s an alternate social group, they go ‘I’m really glad I’ve got some friends in music’.” For kids who may struggle with learning difficulties or issues like dyslexia, music theory and practice is another way of building soft skills that can transfer to areas they may have trouble with, like decoding written information or sightreading. “I really focus not just on the playing but also the theory,” Marty said. “Playing piano and keyboard is a very important musical skill because if you learn to read music from there, you can transfer that to any other instrument.” For more information, visit the Shepparton Music School Facebook page or phone Marty Banning on 0407 829 771.

, y k r i u Q , n u F , l a c i Mag ! g n i z a m A d n a l a Education We love helping you find that perfect gift!

We have a huge range of Jellycats, Funky Planters, Puzzles, Ugears, Planet Finska, Wooden Toys, Diamond Dotz, Educational Games, Nanoblock, Sensory, Craft and so much more…Pop in and be surprised!

P: 0417 120 535 W: www.delightfulrainglow.com.au • E: hello@delightfulrainglow.com.au Shops 1 & 2, Star Bowl Arcade, 112-122 Fryers St, Shepparton.au Open 7 days a week from now until Christmas. For up to date hours check out our Facebook page! kids now. | SUMMER 7

PROF I LE

STORY: CAITLYN GRANT PHOTOGRAPHY: RODNEY BRAITHWAITE

A world of pure imagination SPENDING A DAY HOME SICK FROM SCHOOL LED TO A WINNING DESIGN FROM THE VIBRANT IMAGINATION OF A CREATIVE FIVE-YEAR-OLD. When Tatura’s Elisha Fitzpatrick drew a mythical creature for LEGOLAND’s Create a Creature competition, she had no idea her creation would be brought to life. Elisha drew what is now commonly known among LEGO folk as the UniTurtle, spanning a metre wide and living in the LEGOLAND Discovery Centre in Melbourne. “Winning the competition was pretty cool,” Elisha said. In her winning entry, her UniTurtle is just that — half unicorn, half turtle — but only the very best parts of each. “She spreads happiness everywhere she goes,” Elisha said. “If she uses her rainbow horn to tap on your door, then your house is suddenly filled with fun. “When she sees a bad guy, she hides her unicorn feature so that she just looks like a normal turtle.” The UniTurtle is complete with a shell that holds three levels and lets the mythical creature live wherever she pleases. “The top level is where she eats her dinner, which is vanilla ice-cream,” Elisha said. “She has it for lunch and breakfast as well.” While the UniTurtle prefers vanilla, Elisha’s favourite ice-cream is unwaveringly fudge chocolate flavour. The five-year-old remained cool, calm and collected about the winning entry, but her mum Tracy Fitzpatrick said the initial call was quite a surprise. Elisha Fitzpatrick loves her LEGO.

8 kids now. | SUMMER

“When we first got the call, we thought it was a prank call, we almost hung up,” Tracy said with a laugh.

PROF I LE

“We were all a bit star-struck after that, Elisha was speechless. “The LEGO master actually spoke to Elisha on that call which was great.” The Fitzpatricks were invited to LEGOLAND Discovery Centre in Melbourne to view the UniTurtle half-built, and to go back to view her completed — only for lockdowns to occur two weeks later. Several months later, the family was able to make the trip and see the UniTurtle in all her glory. “Kieran the LEGO master was just great,” Tracy said. “He really looked after the kids and did an amazing job.” When asked how much LEGO was in the house, the Fitzpatricks laughed. The LEGO love is apparently genetic, with creativity spanning across the whole family. Dad John and brother Ollie are also admitted LEGO fanatics, with a range of creations on display from a mini grand piano to a rollercoaster and LEGO robots, some equipped with electronics, a specialty of Ollie’s. The UniTurtle took more than 100 hours of manpower to build with more than 15,000 LEGO blocks, a task Ollie believes he could’ve done too, given the chance.

“When we were looking at it completed, Ollie said to the LEGO master, ‘Kieran, why didn’t you make it open so you could see the layers inside? That’s what I would’ve done’,” Tracy said with a laugh. Teaching at the school where both Elisha and Ollie go, Tracy said the impact LEGO had on the kids was “just fantastic”. “The LEGO has actually been really great for the kids, especially during lockdowns and online classes,” Tracy said. The Fitzpatricks’ LEGO love has continued on into the classroom, to be shared with other friends and students. “We started a LEGO club at school,” Ollie said. “Heaps of kids come in at lunchtime and we all just play with it.”

Elisha and Ollie Fitzpatrick play with their LEGO collection.

Tracy said the addition of the club has served well as a bit of a haven for kids at the school. While the UniTurtle is staying put in Melbourne, Elisha was given a mini version to keep, featuring all her favourites — with a new build on the horizon. “Pink, purple and red LEGO are my favourites,” Elisha said. “I use all those colours in my builds; I’m making a ship next, that will be fun.” The UniTurtle is now on display at LEGOLAND Discovery Centre at Chadstone Shopping Centre in Melbourne.

kids now. | SUMMER 9

LI F E S T Y LE

Shepparton, Rebecca says stretching budgets with organic produce and expensive specialty ingredients isn’t necessary — there are plenty of straightforward and cost-effective ways to make sure your young ones are eating well. A mum herself, one of Rebecca’s favourite throw together dinners on a summer night is a nibble platter — a spread of sliced fruits and vegies, accompanied by other types of healthy finger food. Rebecca’s nibble platter staples are crackers, cheese, bread, plain popcorn, nuts, boiled eggs, olives, and dips such as hummus or tzatziki. Plating up a diverse range of ingredients gives kids autonomy to choose what they want to eat, and provides opportunities for them to try new foods. “As long as you’ve got healthy choices on there, the only choice they can make is healthy,” Rebecca says. “Try to have a range of colours as that increases the range of nutrients, and fresh wholefoods, which help with fibre and gut health.” In what will likely be music to busy parents’ ears, Rebecca says there’s nothing wrong with getting takeaway from time to time, and there are easy ways to make it a healthier option. For example, instead of getting fried chicken and chips, consider ordering a chargrilled chook, chips and a few salads. “Don’t pressure yourself to cook every night,” Rebecca says. “Look at your week in advance and at what nights you’ll have more energy to invest.” Every Tuesday night one of Rebecca’s children gets to choose an ingredient that will go on the plate with dinner — this keeps them engaged and asks them to think about what they’re eating. Shepparton dietician Rebecca Monk suggests summertime nibble platters as a fun, simple way to enjoy food as a family. STORY: ROSA RITCHIE

Take the fuss out of family food PREPARING NUTRITIOUS MEALS FOR YOUR FAMILY DOESN’T HAVE TO INVOLVE HOURS STUCK IN FRONT OF THE STOVE. The main message Shepparton dietician Rebecca Monk hopes to get through to parents stressed about providing their kids with healthy options is that good food can be simple and fun. “A lot of parents feel pressure in terms of social expectations, especially on social media, to have

10 kids now. | SUMMER

perfect lifestyles and perfect lunch boxes and family meals,” Rebecca says. “It can put a burden and stress on meal time, which I think puts more pressure on little ones wanting to eat it.” An accredited practitioner from Ripe Health in

“When they get that buy-in they are invested in the meal,” she says. It’s important not to assume your child won’t like a certain food, and to be careful with your language so you don’t plant the idea in their head prematurely. “It can take up to 10 times for a child to try a food and know if they like it,” Rebecca says. When she introduces a new ingredient to her kids, Rebecca asks them to tell her what it’s like, and how it tastes. “The adult’s responsibility is the food they bring into the house — it’s the child’s decision how much of that they eat.” Most importantly, preparing and sharing food with kids should be fun — and sometimes a little messy. “For me in my family, I’m sure I’d love my kids to have better table manners. “But if they’re really enjoying something and eating with their hands, I value that over sitting up straight and using cutlery.”

Thrive4Life Therapy is an allied health clinic born from the belief that we all deserve to THRIVE (not just survive) no matter what life throws at us. We work across all ages and pride ourselves on providing holistic and tailored services for each individual client. Occupational Therapy - Our Occupational Therapy services enable people to engage in everyday meaningful activities with a holistic approach to each individual and their environment. Physiotherapy - Our Physiotherapy services focus on supporting and improving a person's mobility and function. Social Work - Our Social Work services provide practical support and assistance to improve social and emotional wellbeing, and enhance quality of life. Allied Health Assistance and Social Supports - Our Allied Health Assistance and Social Support workers provide client care, support clients to complete treatment plans and increase social and community access.

MANSFIELD ZOO Home to Victoria’s only White Lions! Visit our meerkats, four different kinds of monkeys, alligator, bison, dingos, deer and many other animals and birds. Wander with deer and kangaroos in a park like setting in the foothills of Mt Buller, feeding many animals as you explore. Contact us to find out more information on the services and support we provide: Phone 0429 955 851 or email Admin@T4LTherapy.com.au Our Clinic is located at 284 Wyndham Street, Shepparton.

RA FO U T A T P IN

e u q i t u Bo e c n e i r e p x E

SHO

Visitors can feed, deer, kangaroos, camels and llama 1064 Mansfield Woods Point Rd, Mansfield • 03 5777 3576 www.mansfieldzoo.com.au • info@mansfieldzoo.com.au

OPEN EVERY SUNDAY IN DECEMBER Also make sure you pop by for our Shopping Night on Friday, December 17 Check FB for trading hours.

Beautiful gift ideas, clothing, décor, jewellery, flowers and local handmade products!

Accessories & Gifts

Teens & Adults Range

173 Hogan Street, Tatura www.mesamours.com.au

Toys and Craft

Babies & Kids Range

| @mesamourstatura

M | 0409 968 125

Shop Online Now

LI F E S T Y LE

STORY: ISABELLE HARRIS

Here comes the sun SUN PROTECTION IS A VITAL PART OF SPENDING THE DAY OUTSIDE, AND IT’S NEVER TOO EARLY TO TEACH KIDS TO BE SUNSMART. Being SunSmart is so much more than just putting on a bit of sunscreen or a hat. It’s a whole group of things you and you child can do to protect them from sun damage and skin cancers down the line. SunSmart schools and early childhood program manager Justine Osborne said the important part of making your family SunSmart is to make it part of your family’s culture and daily activities. “It’s about the whole family looking out for each other and reminding each other,” she said. BE A ROLE MODEL Parents and carers are powerful role models for children; it’s very much a ‘monkey see, monkey do’ situation, which you can use to your advantage. Using proper sun protection yourself — such

as wide-brimmed hats, long-sleeved clothes, sunscreen and sunglasses — sets a great example for your kids to look up to. “Role modelling sun protective behaviours is super important not only for their own protection and wellbeing — (it) highlights to children in the family this is what we do,” Justine said. Make sure you communicate to your kids why you’re making these choices so they can understand and ask questions. It’s easier for habits picked up in early childhood to stick around as adults, so any example you make now can set your kids up for good habits well into the future. ENCOURAGE INDEPENDENCE Early childhood experts have long said kids have a natural drive to be independent, which is part

“We’re really starting to instil that water is fun, but it can be dangerous,” Lauren said. Older children refine their strokes and learn more advanced techniques as they develop, with the opportunity to train competitively or for fitness down the track. “You can definitely move through the levels and begin to gain those skills,” she said.

STORY: ISABELLE HARRIS

Making a splash SWIMMING IS AN ESSENTIAL SKILL FOR ANY AUSSIE CHILD, ESPECIALLY AS THE WEATHER HEATS UP AND WATER ACTIVITIES BECOME A FOCUS FOR FUN AND FAMILIES. 12 kids now. | SUMMER

Shepparton swimming teacher Lauren Kendall says learning to swim is vital not just for survival and rescue purposes, but also for fitness and fun with mates. “(It) can be done from six months (old), where we familiarise with water,” she said. Toddlers are also taught water safety, such as never going swimming without an adult, alongside developing kicking and arm movement skills. “We have a very heavy emphasis on water safety,” Lauren said. Around four years old, children ramp up their skills in vital swimming strokes, including basic freestyle and backstroke, as well as survival skills such as floating, using lifejackets and basic safe rescue techniques.

Parents also get to learn alongside their kids, whether that’s in the pool with their young children or on the sidelines watching or learning about water safety, including first aid and rescues. Lauren said many parents want to know how to look after and watch their children in water, as well as ensuring their kids can join in a fun day at the pool with family or friends. She advises parents look for a local centre with nationally accredited and licensed teachers to give your kids the best experience and skills. She stressed knowing how to swim is absolutely vital, as it can be applied to all sorts of environments as well as sport and non-sport areas. The best part? Once you learn, you never forget and you have a fun and lifesaving skill forever.

of healthy child development to learn tasks. Encouraging children to be independent and take responsibility for their own sun protection not only makes them feel like they’re in charge and have choice, but also helps them develop a whole range of skills. For example, you can give a child the choice of which sun protective shirt to wear, or ask them whether they think their outfit will protect them from the sun.

Ripe Health

A ‘sunscreen station’ with sunscreen and a mirror in reach encourages children to apply their own, giving them independence and the opportunity to develop motor skills.

provides a fresh approach to quality nutrition advice and support for those with new and/or ongoing dietary issues.

“Children like to be involved in the choices,” Justine said.

Catering for all age groups, new born and beyond.

Sending them to school with sunscreen in their lunch box or having a small bottle attached to their bag are also good reminders to reapply when at school.

Diabetes (T1DM, T2DM & Gestational) • Weight Management Gastrointestinal Health (Coeliac Disease, IBD, IBS, Low FODMAP) Allergies & Intolerances • Behavioural Nutrition Digestive Health Assessments

When you set an example of SunSmart behaviours, actively teach your kids about sun protection or encourage them to do it themselves, it’s a moment well-spent on your child’s health and future habits.

Contact one of the members of our team today, Bec, Becky, Dian and Caitlin

03 5831 5400

“The consequences for these steps are really important,” Justine said

www.ripehealth.com.au | hello@ripehealth.com.au 116 Corio Street, Shepparton (“FIX Movement Performance” building) 222 Ogilvie Avenue, Echuca

For more information and further resources for adults and children, visit the SunSmart website at: www.sunsmart.com.au

The 2021 Great moooving art roundup It’s a Treasure Hunt for Cows 26th December to 23rd January Track down the answers to the clues - go into the draw to win one of ten $50 vouchers for local businesses and experiences.

EXPLORE GREATER SHEPPARTON’S MOOOVING ART HERD

Entry forms available online and from the Greater Shepparton Visitor Centre. 530 Wyndham Street Shepparton. 03 5832 9330 | www.visitshepparton.com.au | @visitshepparton #mooovingartroundup

FREE AND LOW COST ACTIVITIES FROM JANUARY – MAY

LOAD DOWN EE THE FR ING OOV GET M !* APP

January School Holiday Fun! DATE

ACTIVITY

LOCATION

Thu 6/1

Learn to Shred Shepparton

Shepparton Skate Park

Sat 8/1

Olympic Fun

Katandra West Recreation Reserve

Sun 9/1

Orienteering

Sevens Creek Oval

Mon 10/1

Rainbow Painting

KidsTown

Tue 11/1

Kite Making in the Park

Dookie Recreation Reserve

Wed 12/1

Pedal Karts

KidsTown

Thu 13/1

Learn to Shred Shepparton

Thu 13/1

TOWN

TIME

Shepparton

9.00am - 12.00pm

Katandra

10.00am - 11.00am

Kialla

10.00am - 12.00pm

KidsTown

9.00am - 11.00pm

Dookie

9.00am - 11.00am

KidsTown

10.00am - 12.00pm

Shepparton Skate Park

Shepparton

9.00am - 12.00pm

Pirate Treasure Hunt

The Cubby Toy Library

Shepparton

10.00am - 12.00pm

Fri 14/1

Open Day and Movie Night at Days Mill

Days Mill, Day Road

Murchison

4.30pm - 11.00pm

Sun 16/1

Pedal Karts

Larsen Reserve

Tallygaroopna

3.00pm - 5.00pm

Mon 17/1

Pedal Karts

Murchison Recreation Reserve

Murchison

9.00am - 11.00am

Tue 18/1

Plaster Painting

Craigmuir Lakes Playground

Mooroopna

9.00am - 1.00pm

Wed 19/1

Pool Carnival

Tatura Swimming Pool

Tatura

2.00pm - 5.00pm

Wed 19/1

Storytime in the Park - Hungry Caterpillar Hunt

Queens Gardens

Shepparton

10.30am - 11.30am

Thu 20/1

Learn to Shred Shepparton

Shepparton Skate Park

Shepparton

9.00am - 12.00pm

Fri 21/1

Inflatable Soccer Darts - 5 meter

Victoria Park Lake - Northern Foreshore

Shepparton

4.30pm - 7.30pm

Sun 23/1

Pedal Karts

Village Green

Kialla Lakes

10.00am - 12.00pm

Mon 24/1

Make a Swaggie Hat

Cussen Park

Tatura

9.00am - 1.00pm

Tue 25/1

Stand up Paddle Boarding

Victoria Park Lake - Southern Boatramp

Shepparton

1.00pm - 4.00pm

Wed 26/1

Pool Carnival

Merrigum Swimming Pool

Merrigum

2.00pm - 5.00pm

Thu 27/1

Kite Making in the Park

Merrigum Recreation Reserve

Merrigum

9.00am - 11.00am

Thu 27/1

Learn to Shred Shepparton

Shepparton Skate Park

Shepparton

9.00am - 12.00pm

Fri 28/1

Orienteering

Toolamba Recreation Reserve

Toolamba

10.00am - 12.00pm

Fri 28/1

Pool Carnival

Mooroopna Swimming Pool

Sat 29/1

ANZ Tennis Hot Shots

Tatura Tennis Courts

Sat 29/1

Salsa in the Park

St Georges Road Food Festival

Sun 30/1

Nudel Kart

KidsTown

Mooroopna

2.00pm - 5.00pm

Tatura

10.30am - 11.30am

Shepparton

6.00pm - 7.00pm

KidsTown

10.00am - 1.00pm

Bookings required. For more information phone 5832 9431 or visit

WWW.GETMOOVINGSHEPPARTON.COM.AU #GETMOOVING #ACTIVITIESINTHEPARK

PROUDLY PRESENTED BY

S HOPPI NG

STORY: LIAM NASH

Gifts that keep on giving DELIGHTFUL SURPRISES AWAIT IN A GIFT SHOP WITH ALL THE SOLUTIONS TO YOUR PRESENT PROBLEMS. More than a decade ago, Jo and Brent Matthews scoured far and wide to find that perfect, quirky gift — but couldn’t find it anywhere. So instead, they created a business to cater to that exact need. Delightful Rainglow, the little ‘store with more’ tucked inside Shepparton’s Star Bowl Arcade, is like stepping into Santa’s workshop. Striving to meet the needs of Shepparton when it comes to gift purchasing, Jo shed light on five types of ideal kids’ gifts for Christmas as follows: lava lamps, Australian-made children’s makeup, 1+ player games, family games and stocking fillers. And as well as the usual flashy numbers, Delightful Rainglow also sports a range of educative alternatives to stimulate the mind. Labelled logic games, Jo noted there were options aplenty for parents seeking gifts with a more academic flavour to them. “We are your one-stop shop for educational games — our shelves are loaded with educational games/logic games and we love to find the game that will suit the individual or family,” she said. “We have a tonne of one-player games, where you can sit quietly (or loudly) and work your way through the challenges. “The challenges start off easy then as you work your way through them, they get more difficult. “Although most of these games are aimed at children, they are popular amongst adults too and are great tools for keeping our brains active.” Gifts are only half of the equation at the shop. It is the business’ whole-hearted commitment to customer service which makes the Delightful Rainglow experience so magical, according to Jo. “Customer service is important to us, we love to help our customers find the perfect gifts for their loved ones,” Jo said. “We have so many regular customers who reel off ages they are buying for, and we give them our suggestions. “When our customers are happy, we are too — so we are happy all of the time.” Delightful Rainglow doesn’t just cater for kids, with a large range of beautiful gifts for adults available in-store.

16 kids now. | SUMMER

Jo ’s Christmas gift suggestions: FAMILY GAMES Top picks: Dirty Dinos $29.95 Suggested age 3+ Fill your bathtub with dinosaurs in this fun colour and counting game. Develops observation skills. Buildzi $54.95 Suggested age 6+ A fast stacking, nerve-racking game that will have you on the edge of your seat. Honeycombs $39.95 suggested age 6+ Similar to dominoes but with gorgeous illustrations. Be the first one to place all your honeycombs to win.

1 + PLAYER GAMES It’s always great to have a 1+ player game in your game cupboard. Whether you live by yourself or not, it is good to be able to sit down quietly and challenge your brain, without having to find someone to play with. Top picks: Bee Genius $39.95 Suggested age 3+ Genius Square $39.95 Suggested age 6+ Genius Square $39.95 Suggested age 8+

Sleeping Queens from $24.95 8+ Use strategy, quick thinking and a little luck to rouse these napping nobles from their royal slumbers. The player who wakes the most queens wins.

Dog Pile Suggested $34.95 Suggested age 10+

STOCKING FILLERS Santa will be super cool with these stocking fillers.

Tenzi from $21.95 Suggested age 7+

Top picks:

A quick fast paced dice game, whether you play one game or 20 you will LOVE it! Great for number recognition, focus & concentration.

Needoh Gobs of Globs $29.95

Dragonwood $34.95 Suggested age 8+ A card & dice game. Choose your strategy carefully because the landscape of Dragonwood is ever-changing. Dragonrealm $59.95 Suggested age 10+ Dare to venture beyond Dragonwood! Explore the mystical lands of Dragonrealm. Gather the most gold and become ruler of the realm!

CHILDREN’S MAKE UP Oh Flossy — Australian Made with 100 per cent natural ingredients. Ingredients and packaging are recyclable and earth-friendly. Starting from $34.95 Glitter Girl – Glitter girl is a joyful brand for sparkle lovers around the world. Founded by a 10-year-old girl. These ethical products are created to bring happiness, inspire confidence and spark joy! Starting from $7.95

Noodlies $9.95 Christmas Push & Pops $6.95 each Smoosho’s Jumbo Balls $14.95 Smoosho’s Pals $14.95

GET INTO Fun for the whole family Play & develop at every level.

• Juniors • Seniors • Ladies • Twilight • Tournaments • Social • Casual • Coaching

196 Welsford Street, Shepparton | 03 5821 2843 https://play.tennis.com.au/sheppartonlawntennisclub

Discover family fun this summer in

Greater Shepparton!

530 Wyndham Street, Shepparton, (Ground Floor, Shepparton Art Museum (SAM) building) Phone (03) 5832 9330 / 1800 808 839 www.visitshepparton.com.au | @visitshepparton

SHEPPARTON EDUCATION PLAN

A Plan for Life-Long Learning

The Shepparton Education Plan is an unprecedented investment to improve educational outcomes and life opportunities for our young people. From its major investment in a new secondary school, the Plan supports the best possible learning journey for our children, from early years and kindergarten to primary, secondary school, further study and career pathways.

EARLY YEARS A high-quality pre-school experience is critical to lifelong learning. The Plan helps local children access the most effective early childhood education and care. The Early Years stage of the Plan includes the new Mooroopna Children and Families Centre to bring together education, health care and support for our families.

PRIMARY EDUCATION Some of our best educators are working to strengthen teaching, learning and student wellbeing to deliver the best experience possible across all our primary schools. Together, they will support our youngest students to successfully and seamlessly transition from Early Years to Prep and Year 6 to secondary school.

SECONDARY EDUCATION Greater Shepparton Secondary College is delivering more choice and study options with a contemporary, world-class campus to open next year. The new college is designed to deliver a small school atmosphere for students with the specialist, state-of-the-art facilities of a big school.

HIGHER EDUCATION AND SKILLS Skills and adaptability are crucial to our young people’s ability to succeed beyond school. The Plan is partnering with local industry and higher education to enable our young people to prepare for, and aspire to, post-secondary study and training options.

www.schoolbuildings.vic.gov.au

MOOROOPNA CHILDREN AND FAMILIES CENTRE The Mooroopna Children and Families Centre is co-located at Mooroopna Primary School, helping families make the transition from kinder to school easier. The Centre provides support to families from birth to entry into school with: • Maternal & Child Health • Parenting Support & Education • Facilitated Playgroups • Mother Goose Program • Long Day Care • Pre-Kindergarten • 4 year old Kindergarten • 102 place Long Day Care Centre

CHILD CARE & KINDER REGISTRATIONS OPEN Education and care for children aged 6 weeks – 5 years greatershepparton.com.au/childcare Four year old Kindergarten educational program greatershepparton.com.au/kindergarten Three year old Pre-Kinder educational program greatershepparton.com.au/kindergarten

The centre consists of: • 33-place year before school kindergarten room • 33 -place pre-kindergarten room • outdoor landscaped space in two separate areas adjacent to the under three-year-old area and the over three-year-old area More information and to enrol please visit greatershepparton.com.au/ mooroopna-childrens-and-family-centre

OUR PLACE Our Place is a holistic place-based approach to supporting the education, health and development of all children. Our Place facilitates partnerships that enable the school to be the central place for learning and support services. The Mooroopna location offers: • Paediatrician consulting at Mooroopna Primary School from 2022 • Play Therapy and Speech Therapy consulting suites • Maternal & Child Health Service • Supported playgroups More information at ourplace.org.au

WORK WITH US! Greater Shepparton City Council is recruiting for Early Childhood Educators and Teachers across our 18 Early Childhood Services in Greater Shepparton. For more information please visit the Employment section of our website greatershepparton.com.au/employment Our Place also has number of employment opportunities, which can be viewed at ourplace.org.au/careers

new instrument Start a

today!

Build yourself up to achieve more

Shepparton Music School’s goal is to provide first-class music education to Greater Shepparton and the Goulburn Valley. We aim to grow and develop talent and bring together a community through the value of music. See below for lesson prices. Lessons also available via Zoom/FaceTime/Skype Primary School Group Lessons $25/ 30 minutes (percussion) or $20/ 30 minutes (keyboard) Secondary School Group Lessons $30/ 30 mins or $50/ hr (percussion) or $20 /30 minutes (keyboard) Private – One on one Percussion only $40/ 30 minutes or $60/ hour $10 additional for lessons from home Phone Marty 0407 829 771

SHEPPARTON BOXING GYM @SHEPPARTONBOXINGGYM

NEW PROGRAM

is a collaboration with Dance Cirque Australia.

Email martin.banning@sheppartonmusicschool.com.au www.sheppartonmusicschool.com.au

Improving mobility & learning new tricks with a safe technique and strength training our students will love

Accepting enrolments for all classes including Ballet, Jazz, Contemporary and Cirque for 2022.

BOOK NOW FOR 2022! Principal: Megan Lloyd 0407 522 106 Website: www.totalballet.com.au l Email: totalballet@bigpond.com

Activities for the summer holidays

kids now. | SUMMER 21

AC T I V I T Y

STORY: MAX STAINKAMPH PHOTOGRAPHY: RODNEY BRAITHWAITE

Plenty of animal action WITH KANGAROOS, KOALAS, WOMBATS AND MUCH, MUCH MORE, THERE’S SOMETHING TO LOOK AT IN EVERY DIRECTION AT KYABRAM FAUNA PARK. With Tasmanian devils expected to return to Kyabram Fauna Park during summer, and a brand-new entrance and café under construction and expected to be finished in January, there will be plenty for all ages to do and see. Fauna park general manager Lachlan Gordon said the park would be back hosting school holiday activities. “I think once Christmas school holidays start we can anticipate it being pretty busy. It was pretty busy at this time last year,” he said. “We’ve got lots of activities on for the kids and lots on for the families.” Lachlan said the Zookeeper for a Day program would return for 12 to 16-year-olds, allowing children to get up close with animals and find

out more and learn how to be a zookeeper. He said animal encounters would run daily with koalas, cassowaries, dingoes and more — as well as usual holiday activities such as face painting and reptile roaming. “There are plenty of animals roaming and cruising around for people to feed and hang out with.” There will also be airlocks installed at the raptor enclosure so people are able to walk through it and view raptors up close. Lachlan also said a new species would be coming, which was being kept “top secret”. Keep an eye on the park’s Facebook page for more information.

Does your child suffer from muscle aches & pains? Osteopathy treatment can help with: • Neck pain and headaches, • Sports injuries to the active child, • Muscle strains/tears, • Lower or Upper back pain associated with carrying heavy school bags, • Postural strains from long periods of study and use of computers, • Playground injuries or injuries from falls or contact sports, • Injuries from intense or repetitive training (rowing, tennis, gymnastics, netball, swimming etc) 0439 873 666 Dr Christian Georgopoulos Principal Osteopath (B.Sc.(Clin), M.H.Sc (osteo)

22 kids now. | SUMMER

190 Corio Street, Shepparton

www.osteo360.com.au

STORY: CAITLYN GRANT PHOTOGRAPHY: RODNEY BRAITHWAITE

ENJOY A TASTE OF POST-LOCKDOWN FREEDOM AND A HEALTHY DOSE OF OUTDOOR FUN FOR KIDS OF ALL AGES. Kialla West’s Belstack Strawberry Farm is sure to be a hit for the whole family.

chicks, and — with milkshakes, strawberry sundaes and jams on the menu — having something to eat.

With the expert knowledge of owners Peter and Marg Tracey, who have grown strawberries for 35 years, not only is the experience a hit — the strawberries are too.

A big attraction at the moment is Bob, the farm’s hand-raised sheep, always up for a pat and a mouthful of grass.

All organic, the strawberries are available for picking from late October through to May.

“Bob’s 18 months old, he was a bottle-fed lamb so he’s very friendly,” Marg said.

But fear not — if you’re in a bit of a rush without the time to pick, packs of delectable strawberries are available for purchase in-store, along with a range of jams, pickles and relishes, all home-made with love on the premises.

“The kids love having a play and a talk with Bob — I never knew he’d be so popular.”

Spanning four hectares, the farm is filled with activities for everyone — with “newborns to greatgrandmothers” visiting recently, Marg said. The criteria for a successful day at Belstack is filled with picking some delicious berries, having a go at the mini golf course and ‘spot the dinosaurs activity’, seeing some newly hatched

AC T I V I T Y

Tuck into some berry good fun

Situated just by the Goulburn River, Belstack is home to some incredible bush and river frontage views, emphasised by the wide, open space. Open seven days a week from 10 am to 5 pm, Belstack Strawberry Farm is at 80 Bennetts Rd, Kialla West. Farm-goers above the age of 12 must be fully vaccinated. For more information, visit www. belstackstrawberryfarm.com or see the Belstack Strawberry Farm Facebook page.

Unique Baby & Children’s Clo ing, Toys & Giftware FROM NEWBORN TO 10 YEARS Stockists of amazing brands such as Cracked Soda, Ballerinas and Boys, Snuggle Hunny and more!

36 McLennan Street, Mooroopna | 0411 066 214 | kjandcokids@outlook.com

Find us on

kids now. | SUMMER 23

AC T I V I T Y

Don’t stop moving Looking for ways to keep active children entertained during the summer months? Why not try ‘playground hopping’? Every playground in our region is slightly different and ready for children to explore. It’s also free! All you need are snacks or something to pop on a barbecue and you’re ready to go. Kids Now has complied a list of some of our favourites.

SH E PPA RT ON

All Abilities Playground — Tom Collins Drive, Shepparton

WS James Reserve — Dunrobin St, Shepparton

D O OK I E

CWA Gardens — Mary Street, Dookie

RO C H E S T E R

Lions Park Playground — Echuca Rd, Rochester

E C H UCA

Hopwood Gardens — Port of Echuca

(pictured on page 21, bottom left)

BENA LLA

Benalla Rose Garden and playground — known locally as the Rocket Park (Bridge St)

BENA LLA

Benalla Splash Park — 14 Mair St, Benalla

High quality group programs for kids starting from 6 months. Sensory play, physical literacy and yoga classes available. Supporting all areas of development including social skills. Term 1 2022 bookings NOW OPEN! Special offer for all bookings made in 2021.

scan QR code to see our new timetable

www.playgrp.com.au/kidsnow

collins booksellers Collins

Kids

READING GUIDE

WE HAVE YOU COVERED AT WE HAVE YOU THE BENALLA COVERED AT AQUATIC THE BENALLA CENTRE! AQUATIC We offer Swimming Lessons CENTRE! six days a week for all ages, a range Group Fitness We offerof Swimming Lessons classes as well as six days a week forour all fully ages, Learn more at aequipped range of gym. Group Fitness www.benalla.ymca.org.au classes as well as our fully equipped gym. Learn more at www.benalla.ymca.org.au

For the best selection of Children’s and OUT Teen Books NOW

S! COME WORK FOR U OR US! ORK For E WTeacher C asO aM Swim a Lifeguard!

Shop in store or online

as a Swim Teacher or a Lifeguard! for all enquiries or more information please

Colin

262 Maude Street Shepparton Vic 3630 03 5822 2679

Develop a worthwhile career with the Y -

Develop a worthwhile career with the Y email benalla@ymca.org.au for all enquiries or more information please email benalla@ymca.org.au

collinsbooksshepparton.com.au

Your Library – we grow with you.... Join. Borrow. Play. Win!

The Big Summer Read has started. Register at

www.gvlibraries.com.au/big-summer-read and start reading! Popular Rhyme & Story Time is back.

Check out our school holiday program. Loads of eResources online – our own Virtual Story Time featuring Emma and craft templates, Busy Code, Storybox Library, LOTE for Kids, Kanopy Kids video streaming

FREE membership 1 DECEMBER 2021 - 31 JANUARY 2022 Download the Beanstack Tracker app and register to play at https://plv.beanstack.org or visit your local public library

gvlibraries.com.au or call 1300 374 765

Your libraries are located in Mooroopna, Shepparton, Tatura, Cobram, Numurkah, Nathalia, Yarrawonga, Euroa, Nagambie, Violet Town and a Mobile Library service.

a different role.

LI F E S T Y LE

One is the ‘reader’, also known as the ‘architect’, who has the instructions and explains each step of the project; one is the ‘collector’ who hunts for the required pieces of LEGO; and one is the ‘builder’ who puts it all together. In larger groups there can be multiple builders and collectors. Thrive4Life director and occupational therapist Lauren Farrow said the process required children to practise a range of skills while they play. “There’s a lot of other underlying skills within that — of following directions, visual motor integration, and visual discrimination with looking for the different pieces of LEGO,” she said. Thrive4Life occupational therapists Josh Smith and Lauren Farrow say group LEGO therapy lays strong foundations for children’s social skills. STORY: ROSA RITCHIE PHOTOGRAPHY: RODNEY BRAITHWAITE

Build confidence with bricks LEGO CAN BE MUCH MORE THAN JUST CHILD’S PLAY. Not only can LEGO play develop a child’s spatial awareness and proclivity for creative projects, Thrive4Life occupational therapist Josh Smith says it can also boost confidence in shy kids, or children who need to build their social skills and teamwork.

Children of all abilities can benefit from LEGO groups, and Josh said while a supervised session led by an occupational therapist was the best pathway for some kids, parents can also set-up informal LEGO groups at home. Lauren suggested parents or carers delegate different roles to different children within the group, to ensure each participant is taking a turn developing the range of skills involved.

Josh runs group LEGO therapy sessions at the Shepparton clinic and has seen wonderful benefits for the young ones who participate.

“If you’re noticing that there’s one child that’s always taking the lead, or one child who sits back, you could delegate those roles.”

Thrive4Life LEGO groups have about three participants, and each child takes a turn playing

Appoint an architect, a collector and a builder — then swap so the children develop skills in each of those areas.

IS THE PLACE TO

COOL OFF

THIS SUMMER! Enjoy indoor and outdoor pools, a Waterslide, Rapid River and an interactive Splash Park. Pack a picnic or enjoy the free BBQ facilities on offer – Aquamoves is open until late.

It is currently mandatory for those aged 12 years and 2 months+ to be fully COVID-19 vaccinated in order to enter Aquamoves.

www.aquamoves.com.au 26 kids now. | SUMMER

S HOPPI NG

STORY: GEORGIA ROSSITER PHOTOGRAPHY: MEGAN FISHER

Hit the books for Christmas A HUMBLE BOOK IS A GO-TO GIFT FOR MANY AT CHRISTMAS. BUT HOW DO YOU CHOOSE THE RIGHT BOOK FOR A CHILD? This year, after technology-fueled lockdowns with many kids staring at a screen for days on end, holiday reading is once again on the cards. Owner of Collins Booksellers in Shepparton, Helen Sofra, has some clues to choosing books for kids. “It’s good to know something the child has read,” she said. “And they’ll always know their interests if they’re their grandchildren or children or nieces, nephews because quite often it’s all about what the kids are interested in.”

“It’s little snippets of information, not too hard to grasp and easy to read,” she said. Chris Humfrey’s book is for a younger reading level, and there’s also QR codes scattered through the pages linking to videos and more information. In terms of novels for accomplished readers, Helen said One of Us is Lying by Karen M. McManus was a good choice for readers aged over 14. “It’s kind of like the Breakfast Club meets Pretty Little Liars,” she said.

Helen Sofra from Collins Booksellers suggests some good holiday reads for children. “It’s just got that appeal.” Readers aged seven and older can also become immersed in the true story of Wandi the dingo in the book by the same name. Written by Favel Parrett, the book tells the story of how a dingo cub that was dropped into a suburban backyard by an eagle is now the most famous — and one of the most loved — of its kind in the world. “It’s told from Wandi’s point of view, and she’s written this in the hope to kind of enlighten kids about the plight of the dingo,” Helen said.

“Sporty kids generally don’t sit still very well,” she said.

Another novel she recommends is the final book in Morris Gleitzman’s Once series, called Always.

Other recommendations include: The School for Talking Pets by Kelli Anne Hawkins; The Right Way to Rock by Nat Amoore; and for the little ones, Noni the Pony Counts to a Million by Alison Lester.

“For those kids that don’t like reading, sometimes something non-fiction is the way to go.”

“This is the conclusion to his series that started 30 years ago.

“I wondered how she was going to get that concept of a million, but she does it,” Helen said.

Her non-fiction recommendations are Adam Gilchrist’s Champions of Cricket and Chris Humfrey’s Awesome Australian Animals.

“My daughter’s 24 and when she found out he’d finished the series, she was like ‘get me one, Mum’.

And if you’re still stuck for the right book, you can always visit Helen and the team in-store for some advice.

When customers ask for advice, Helen said she always tries to match the book to the interests.

“There’s kids in detention, five go in and four come out.”

kids now. | SUMMER 27

TECH

STORY: ISABELLE HARRIS

Finding the right balance PARENTS MUST TREAD CAREFULLY THROUGH THE MINEFIELD OF HOW MUCH TECHNOLOGY IS TOO MUCH FOR THEIR CHILDREN.

Using screens is part of everyday life now, whether we like it or not. They’re an essential part of conducting business and interacting with the world, and they’re in classrooms and workplaces. Understandably, most parents have reservations about letting their kids use technology all day, every day. Which begs the question — how much screen time is too much and how do you regulate this? THE GUIDELINES The American Academy of Paediatrics discourages any sort of video use for children aged 18 to 24 months, except for video chatting to communicate with family or friends. The Sydney Children’s Hospitals Network

28 kids now. | SUMMER

recommends two- to five-year-olds have one hour per day of “high quality programming”, such as educational or story programs. The Australian Institute of Family Studies recommends no more than two hours per day of inactive recreational screen time, such as video games and TV shows, for children aged five and up. These guidelines of non-active or noneducational screen times are designed to limit sedentary activity and encourage kids to be active, such as playing sports or games and imaginative play. However, what constitutes “high quality programs” is up to the parents, with timing and supervision left to the parents’ discretion and the child’s needs.

Lists and ideas are available on many popular parenting websites, or you can research appropriate games and programs that will suit your child. THE RESEARCH Kristy Nihill, a Shepparton educational and developmental psychologist and registered teacher, said there was limited research on any positive outcomes of early childhood screen experiences. “We do have recommendations for screen time based on evidence of sedentary practices, such as excessive screen time, being an independent risk factor to childhood obesity,” she said. Kristy also cited an American study that found lowered structural integrity in the brain area

that supports language, literary skills and executive function in three- to five-year-old children that exceeded recommended screen times. However, more scientific research is needed to understand the relationship between screen media and any potential effects on the brain in the future. WHAT SHOULD PARENTS DO? The best approach to determining the right amount of screen time for your children needs to be balanced between what the experts suggest and what will work for you and your child. Remote learning or homework might mean your child needs to use screens for long periods each day, or they might use video games and voice chatting as a way to socialise with distant friends. If you’re tending to the stricter side of things or just want to have some clear guidelines around managing screen time, Kristy has a couple of tips for parents to use as a starting point: • Set time limits: In line with your child’s age and health recommendations, time limits can help avoid accidentally spending hours on the iPad each day. • Set screen-free times and zones: For example, no using the phone or iPad at the table or bedrooms to encourage activity and family interaction. • Encourage physical activity: Instead of watching TV when the kids are done with homework, try encouraging casual footy in the backyard or a run around the park.

SHEPPARTON ROWING CLUB

IS OPEN TO NEW ROWERS AGED 12 PLUS The Boathouse is at southern end of Victoria Park Lake Shepparton

Sunday mornings 9am to 11am Members can also train Tue, Wed and Thu 4.30 to 6pm Low annual membership fees, first three sessions are free No previous experience necessary, boats and oars are supplied

Call 0427 ROWING (769 464)

or visit https://www.facebook.com/SheppartonRowingClub for more information

ROWERS MUST BE ABLE TO SWIM

• Model the behaviour that you expect from your child: Try not to answer the phone at dinnertime and don’t have a TV or computer in your bedroom.

Santa is coming! With just a couple of weeks before Santa visits the homes of children in the Goulburn Valley, please support local businesses wherever possible. Just think how proud Santa will be if you buy all your presents and produce from local businesses that have done it so tough during COVID-19 lockdowns. Wishing everyone in Nicholls a very merry and safe Christmas holiday period!

My office can assist you with Federal Government matters 426 Wyndham Street, Shepparton VIC 3630 damiandrum.com.au My office can assist you with Federal Government matters damian.drum.mp@aph.gov.au DamianDrumMP 426 Wyndham Street, Shepparton VIC 3630 (03) 5821 5371 damiandrum.com.au Authorised by D. Drum, National Party of Australia, 426 Wyndham Street, Shepparton VIC 3630.

damian.drum.mp@aph.gov.au DamianDrumMP (03) 5821 5371

Authorised by D. Drum, National Party of Australia,

TECH

Video games everyone can enjoy WHILE SOMETIMES IT MIGHT BE A STRUGGLE TO GET CHILDREN OFF DEVICES AND AWAY FROM GAMES, THEY CAN PRESENT UNIQUE BONDING AND PROBLEM-SOLVING OPPORTUNITIES. SOME PSYCHOLOGICAL STUDIES HAVE FOUND KIDS WHO PLAY VIDEO GAMES ON A REGULAR BASIS SHOW SOME IMPROVEMENT IN SPATIAL AWARENESS, PROBLEM SOLVING AND TEAMWORK SKILLS. AND WITH SUCH A WIDE VARIETY OF GAMES AVAILABLE, IT’S EASY TO PICK A FAMILY-FRIENDLY ADVENTURE.

UNTITLED GOOSE GAME PC, MacOS, Nintendo Switch, PlayStation 4 and Xbox One. Play as a cartoon goose annoying the villagers in a country village, completing objectives while hilarity ensues. This young child-friendly and Aussie-made game is immense fun for all ages and available for one or two players.

30 kids now. | SUMMER

MINECRAFT

OVERCOOKED

Available on PC, Xbox, PlayStation, Wii U and multiple Apple operating systems.

Available on Nintendo Switch, PlayStation and Xbox.

Sometimes called the ‘granddaddy’ of modern games, this is an immensely popular building and resource game, where players can mine for resources, create items and fight monsters.

A cartoon cooking simulation game where players play chefs, preparing specific meals within a time limit in a kitchen filled with obstacles.

Some schools have even begun using it in classrooms to teach problem-solving and co‑operative skills, which your child can do independently or with you at their side, both online and offline.

Single and same-screen multi-player is available, so kids can enjoy playing alongside their friends and family in this chaotic kitchen.

THE LEGEND OF ZELDA: BREATH OF THE WILD

MARIO KART 8 (DELUXE EDITION ALSO AVAILABLE)

Available on Wii U and Nintendo Switch.

This visually stunning game comes from the Zelda franchise. Players control the main character, Link, to complete puzzles and story quests.

Zip around themed tracks and use items to hold up opponents in this classic multi-player kart racing game from the Mario franchise.

It suits older children due to some complicated puzzles and mild fantasy themes but will absolutely enthrall nearly everyone.

Family-friendly and popular with everyone, it can be enjoyed in online, offline and single player formats, with Nintendo account connectivity available.

PA RT I E S

Bree Harding had to make do for a family birthday last year during COVID-19 restrictions, and came up with a drive-by celebration. Pictured are Felix, Hugo, dog Luna, mum Bree and Miles Harding. Picture: Megan Fisher

STORY: CAITLYN GRANT

Be a party popper BIRTHDAYS ARE ALL FUN AND GAMES UNTIL YOUR LITTLE ONE ASKS FOR A FULLY-FLEDGED, DECKED TO THE BRIMS THEMED BIRTHDAY PARTY — AND THEN THE PANIC BEGINS. After previously running her own website, Shindigs for Shorties with a dedicated blog for children’s parties, Bree Harding knows all when it comes to hosting the perfect party. Sitting down with the expert in the trade, Bree ran Kids Now through some of her favourite parties over the years, giving all her creative

ideas and tricks along the way. “I would suggest using the top generic themes of parties, excluding popular characters like Bluey, you’d have things like pirates, zoo-themed, jungle, wild animals, farmyard or superheroes,” she said. “My tip would be to keep the theme consistent

right throughout, from the invitations to the party decorations, games, the food and cake, and the party bags. “Think of colours, patterns and loot bag items that all fit the theme; try seeking out anything you can play on words with — everybody loves a clever pun at a party!” >

kids now. | SUMMER 31

PA RT I E S

CHARMING FARMERS Bree said the farm-themed party was a “crowd favourite”.

Catch a Dam Duck — Fill a toddler pool with rubber ducks, each with a number on the bottom designated to a specific farm-themed prize.

Invitations: Find a cute photo of the birthday boy or girl, and either do a quick Photoshop or DIY with a bit of glue and scissors and stick their head onto a cartoon farmer’s body.

Food: With a whole lot of little farmers comes big appetites, especially for some sugary treats. Lean into the farm life with some milk chews, lolly chicken feet, snakes and frogs.

Games: Moo-Sickle Chairs — The same as musical chairs without the chairs, instead with printouts of cows and sickles for the little ones to scramble for. For an added bonus to get the kids line-dancing, play some farm hits.

AHOY, ME PARTIES! “The ideas for pirate parties are endless,” Bree said. Invitations: For something a little different, try messages in a bottle made to look like treasure maps. For a more authentic look, Bree suggests tearing the edges or dipping the paper in coffee to give that “trapped on an island” look. Games: Treasure hunt — To stay on the pirate theme, try scattering lollies across the ground, using gold coins, sherbet bottles and/or candy jewellery. Food: While pirates are known for fighting off scurvy, it doesn’t mean party-goers have to! Have some fun with this one — Bree suggests giving regular party foods a pirate spin, possibly with name tags if you’re going to the extr-agh effort. Some suggestions are: Treasure Chests — mini chocolate rolls partially opened and filled with M&Ms; Catch of the Day — Arnott’s fish-shaped crackers; and Shark Bait — Home-made, fishshaped chocolates on lollipop sticks.

PHILLIP CHUA Naturopath & Herbalist

GAPS practitioner

Digestive Health - food intolerance testing, constipation, diarrhea, bloating, colic. Sleep Support - restlessness, early morning waking, waking feeling tired. Mental Health - feeling overwhelmed, anxiety, autism spectrum disorders, irritable or low mood. Nutritional Support - dietary advise, interpreting blood tests. Skin Health - eczema, dermatitis, psoriasis, red patches or spots. Immune Support - recurrent cold/flu’s.

BOOK A FREE DISCOVERY

CALL TODAY

Active Spine Centre, Shop 5, 440-452 Wyndham Street, Shepparton (03) 58 312 934 philthenaturopath@gmail.com www.phillipchua.com 32 kids now. | SUMMER

Adults course 6ks ~ Kids course 3ks Water Mud more Water more Mud and lots of fun ALL RUNS STARTING & FINISHING AT KIDSTOWN SHEPPARTON-MOOROOPNA

Sat 26th February 2022

FOR FEES, INFO OR TO REGISTER GO TO

PA RT I E S

G.I. JOE (OR JOANNE)

Games: Pin the Medal on the Soldier is a play on Pin the Tail on the Donkey; personalise this one a little more by using a picture of the birthday star on the body of a cartoon soldier.

The beauty of the army theme lies in the camo dress-code, a relatively easy costume for parent to whip up if a party invitation happens to pop up from their child’s school bag at the last second.

Food: As easy as it would be in terms of preparation, feeding party-goers pre-planned rations is a no-go. Instead, try opting for brown and green foods to align with the camo flow. Bree advised having a fruit platter and a lolly platter, incorporating green grapes, green

Invitations: For a bit of a fun, Bree recommended an invitation featuring a picture of Uncle Sam, with a “we want YOU to help celebrate (insert name) birthday!”

apples, sultanas and dates on one, and the other chocolate sultanas, green lolly snakes, green and brown M&Ms, and green-wrapped lollies. Is it a party without cupcakes? Bree suggested using three separate bowls of batter with one plain, one coloured brown and another green, layered to achieve the desired camo effect when cooked. Each topped with icing and a little army man.

GV Boxing is a great place to bring your kids to allow them to burn some energy whilst learning valuable life skills and building the confidence in a fun disciplined structured environment. Classes:

Peewee: 5 - 10 years every Tuesday and Thursday - 4:15 - 5:00pm Youth: 11 - 16 years every Monday and Wednesday - 4:15 - 5:00pm Sessions are $10 each cheaper for 3 plus kids.

Mention this add to recieve 10% off when booking a whole school term for 2022

Phone (03) 5899 9177 | 9 Mill Street, Mooroopna | Find us on

Parties @ PLAY grp Are you looking for a fun, relaxed and private party venue? We take care of the entertainment with a fully factilited party. You choose messy play, movement or yoga activities. Suitable for children of all ages. Self catering preferred. Contact us to start planning.

scan the QR code or visit our website

www.playgrp.com.au/kidsnow kids now. | SUMMER 33

PA RT I E S

Marshmallow cake pops METHOD STEP 1 Heat the chocolate in separate bowls over simmering water or on a low setting in the microwave. Allow to cool a little. STEP 2 Put your chosen sprinkles on separate INGREDIENTS

plates. Push a cake pop or lolly stick into a

• 50g white chocolate

marshmallow about half way in. Dip into the

• 50g milk chocolate

white or milk chocolate, allow the excess to

• selection of cake sprinkles

drip oﬀ then dip into the sprinkles of your

• 1 bag marshmallows (about 200g)

choice. Put into a tall glass to set.

• 1 pack lollipop sticks

Repeat with each marshmallow.

JOIN JETS GYMNASTICS! jetsgym.com.au

KidsTown Adventure Playground is open every day from dawn till dusk. Spread over five acres, KidsTown features fully fenced play spaces, giant slides, train rides, mazes and more!

Dig In Café open from 10am – 3pm

$0 JOINING FEE!

Miniature Train runs from 11am - 2pm

Entry is a gold coin donation.

www.kidstown.org.au

KidsTown is proudly provided by Greater Shepparton City Council

STORY: ISABELLE HARRIS PHOTOGRAPHY: RODNEY BRAITHWAITE

Dance classes don’t just teach children to move their bodies in specific ways — they also provide a whole host of other skills. Total Ballet principal Megan Lloyd said classes give many of her students useful skills that help inside the classroom and out. “It helps with their confidence, it helps with their discipline and learning how to follow instructions,” she said.

Megan explained her main goal for children in her classes was to keep everyone involved, engaged and physically active, while supporting those who might take dance a bit more seriously.

about lessons for your child, email Total Ballet at: totalballet@bigpond.com or go online to: www.totalballet.com.au or phone: 0407 221 106.

“We emphasise with our school that it isn’t about how good you are, but about having fun.” Megan said Total Ballet catered for everyone — from the casual student looking to get a bit active, to the serious student looking for a career in performing arts or teaching. Her 20-year dance experience and qualifications with Cecchetti Ballet and Russian teaching styles have allowed students to undertake highlevel exams and teacher training.

“It’s just such a fun and great way to be active — kids learn so many different skills in a dance class that they can gain so much from.

With her team of talented teaching staff, Megan offers classes including kinder dance for threeyear-olds, and ballet, tap and modern styles of dance available up to advanced levels.

“We make all of our kids feel really welcome;

For more information or to inquire

STORY: CAITLYN GRANT PHOTOGRAPHY: MEGAN FISHER

Never too young to find inner peace Breathe in, breathe out, repeat. Yoga can be tricky for even the most serene people, so what happens when you put children into the mix? PLAY grp owner Renee Quinn has been working in the speech pathology field for more than 10 years, with a wide range of experience in working with individuals from early childhood to young adulthood. Since opening in 2020, Renee found her own niche in yoga for kids, studying to teach the practice over the span of COVID-19 lockdowns. “I’ve always done yoga myself for as long as I can remember,” she said. Specifically programmed for the development of children, yoga classes are available for children over a range of ages — with a play program dedicated to kids aged four to seven years old, and another for kids eight to 12. “We aim to teach kids regulation strategy and being able to understand their own emotions,” Renee said. “This can be through breathing techniques, moving and just being in a safe, comfortable environment.” Practising yoga from a young age gives children the tools to cope with stressors and anxiety, Renee said. “We see a lot of children dealing with anxiety,

PLAY grp owner Renee Quinn runs a yoga session in Shepparton for pre-school children. coming in at young ages. “It’s a great way for them to channel their emotions and practise that mindfulness. “They develop flexibility, strength, balance and coordination — you can see the kid become more confident over time.” Each class is tailored to the group taking it, with a range of games, poses and readings in the mix to keep the children engaged, with time at the end for a quiet activity. “We tend to focus on engaging and imaginative

activities, but the general set up of each class (adult yoga) mimics what you’d expect to find in any other class,” Renee said. Along with yoga, PLAY grp offers a range of activities for kids from six months to school entry and beyond, with move and play classes available and a dedicated party space. The centre also provides speech pathology assessment and therapy for children. For more information, visit www.playgrp.com.au or phone the team on 0466 044 784.

kids now. | SUMMER 35

AC T I V I T Y

Everybody dance now

there’s no judgment on their background and we’re completely accepting.”

Open from Wednesday’s to Sunday’s 10% discount on all general entrie s on Wednesday’s and Thursday’s.

Fully Air

Conditioned Venue

INDOOR INFLATABLE FUN FOR THE WHOLE FAMILY!

0448 794 779 03 5821 0290

31 MCGILL ST, SHEPPARTON

CAFÉ DINING CATERING ON SITE

0448 794 779 03 5821 0290

31 MCGILL ST, SHEPPARTON

Book online and find out more at