A Note from Alex

March 2023 celebrates the three year anniversary of our community, The Mindful Life Practice. But whenever I say that, I also remind myself that in many ways it began four years ago. Four years ago was when I quit drinking and realized, "there has got to be more to life than this." Four years ago I decided to start moving in the direction of my dreams.

But it doesn't really feel like the Mindful Life Practice officially started four years ago, because it took a year of me trying to figure out wtf I was actually doing (I'm still in many ways figuring out wtf I am doing!) before this community really took momentum in March 2020. So it's almost like we have two different birthdays. (Does that make sense?)