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fnlacj&2011

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dksbZ fopkj ;k loky vki gesa esy dj ldrs gSaA medihealthtoday@gmail.com

fnlacj&2011

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fnlacj&2011

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fnlacj&2011

VekVj ds cht esa Nqik gS yach---

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fnlacj&2011

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iFkjh dh Cywcsjh ls nwj jgs fny dh chekjh vk,xh ‘kker fny dh chekfj;ksa ls NqVdkjk ikus pkgrs gSa rks jkst Cywcsjh [kkb,A ,d u;k v/;;u rks ;gh dgrk gSA Cywcsjh dks dSalj vkSj vY>kbej ls cpko esa cM+k ennxkj ekuk tkrk jgk gSA vc “kks/kdrkZvksa us fny dh chekfj;ksa esa Hkh blds Qk;ns fxuk, gSaA

cksy ldsaxs ydos ds ejht xqnsZ dh iFkjh ;kuh vlgk; ihM+k vkSj nnZA ysfdu tYn gh ,d ubZ rduhd fdMuh dh iFkjh ls yksgk ysxh vkSj mUgsa c<+us ls jksdsxhA U;w;‚dZ fo”ofo|ky; ds jlk;u”kkL= foHkkx] v.kq lajpuk laLFkku] Ldwy v‚Q esfMlhu vkSj foLdksflu esfMdy d‚yst ds oSKkfudksa us fdMuh dh iFkjh ij v.kq Lrj esa gh geys djus dh rduhd cukbZ gSA 6

fnlacj&2011

xaHkhj :i ls ydos ls ihfM+r O;fDr viuh ckr nwljksa rd igq¡pkus ds fy, NViVkrs jgrs gSa ysfdu “kkjhfjd v{kerk ds dkj.k og cksy ugha ikrsA ij vc oSKkfudksa dk nkok gS fd ydokxzLr O;fDr D;k cksyuk pkgrk gS vkSj D;k mlds fnekx esa py jgk gS] bls i<+k tk ldrk gSA

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flra fnlacj&2011 97

00:20 to 00:40

lekpkj viMsV

fMçs’ku dh nok ls efgyk,a gks tkrh gSa dkeqd fMçs”ku ls ijs'kku efgykvksa esa Hkys gh fMçs”ku dh nok dke u djs ysfdu ;g nok efgykvksa esa [kksbZ gqbZ lsDl bPNk dks Hkh txk nsrh gSA ,d v/;;u esa ;g ckr lkeus vkbZ gS fd efgykvksa esa ,aVh fMçs”ku dh nok fo;kxzk dh rjg dke djrh gSA ;g nokbZ de dkeokluk okyh efgykvksa ds fy, csgn vljnkj gSA

VekVj ds cht esa Nqik gS yach mez dk jkt 8

fnlacj&2011

fczVsu ds oSKkfudksa us VekVj ds cht esa ,slk rRo ik;k gS tks vk;q c<+kus esa lgk;d fl) gks ldrk gSA lkFk gh blls ,d LoLFk thou thus esa Hkh enn fey ldrh gSA oSKkfudksa ds eqrkfcd VekVj ds cht esa ,d çk—frd ?kVd ik;k tkrk gS ftls ÝqV ¶yks dk uke fn;k x;k gSA

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flra fnlacj&2011 97

00:20 to 00:40

lekpkj viMsV

ohfM;ks xse ls gksrk gS Vs’a ku de lkekftd cqf)eÙkk ij vk/kkfjr ohfM;ks xse ruko de djus esa lgk;d gksrs gSaA dukMk ds eSdrxy fo”ofo|ky; ds vuqla/kkudrkZvksa }kjk cuk;k x, ohfM;ks xse ^eSfVªDl* us yksxksa esa thou ds çfr ldkjkRed –f’Vdks.k iSnk djus vkSj lekt ds lkFk csgrj laca/k LFkkfir djus esa lgk;rk dhA

D;ksa [kwclwjr fn[krh gSa vkSjrsa

iq#’kksa dks ;g ckr ges”kk [kyrh gS fd efgyk,a mudh rqyuk esa T;knk lqanj D;ksa fn[krh gSA muds bl loky dk tokc ,d v/;;u us <wa< fudkyk gS] ftlds eqrkfcd efgyk,a lqanj fn[kus ds fy, jkstkuk fofHkUu lkSan;Z çlk/kuksa ds :i esa 500 ls vf/kd jlk;u vius psgjs vkSj cnu ij yxkrh gSaA 10 fnlacj&2011

eksVkis dk LFkkbZ lek/kku feyk

eksVkik O;fDr ds thou esa fdlh vfHk”kki ls de ugha gksrk vkSj ;g vius lkFk ân; jksx] e/kqesg] ^ok¡l jksx tSlh vusd leL;kvksa dks lkFk ykrk gS ysfdu vc eksVkis dh leL;k dk LFkkbZ lek/kku e/;çns”k dh vkS|ksfxd jkt/kkuh bankSj ds ,d M‚DVj us laHko dj fn[kk;k gSA

,M~l dh fxj¶r esa eklwe ftanfx;k¡

mudk thou Hkh fdlh foMacuk ls de ughaA ;gk¡ ckr gks jgh gS mu eklweksa dh ftUgsa tUe ds lkFk gh fojklr esa ,M~l tSlh ykbykt chekjh feyh gSA Hkksiky esa gh ,sls 30 cPps gSa tks ,M~l dk na”k >sy jgs gSaA

fnlacj&2011

lekpkj viMsV

3 ls T;knk vaMs [kkus ls dSalj! yack thou pkfg, rks vPNs la dke djsa

ekjs vPNs dke gekjs yacs le; rd thfor jgus esa ennxkj gksrs gS]a ysfdu blds fy, gekjs vanj [kqn dks larfq ’V nsus okys dk;Z djus dh ctk, nwljksa dh enn djus dh Hkkouk gksuh pkfg,A ,d vesfjdh v/;;u esa ;g ckr lkeus vkbZ gSA bl v/;;u esa 10]317 d‚yst Nk=ksa dks “kkfey fd;k x;k FkkA bu Nk=ksa ds 1957 esa xzt S ,q ”ku djus ds ckn ls gh mu ij v/;;u fd;k tk jgk FkkA Msyh ,Dlçsl ds eqrkfcd] bu Nk=ksa ls lky 2004 esa dgk x;k fd os chrs 10 lkyksa esa fu;fer :i ls muds }kjk fd, x, LosPNk ls fd, x, dk;ksZa ds lEca/k esa crk,aA pkj lky ckn ,sls 4-3 çfr”kr yksxksa dh ekSr gks xbZ] ftUgksua s viuh bPNk ls dk;Z ugha fd, Fks] tcfd LoSfPNd dk;Z djus okys pkj çfr”kr yksxksa dh gh ekSr gqbAZ ftu yksxksa ds dk;Z nwljksa dh [kq”kh dks /;ku esa j[kdj fd, x, Fks] muesa ls dsoy 1-6 çfr”kr yksxksa dh ekSr gqbAZ v/;;udrkZ vkanbs Z Qqjy&QksfcZl ds eqrkfcd] ;g dguk mfpr gS fd blls yksxksa dk Qk;nk gksrk gS] blfy, mUgsa nwljksa ds fy, viuh bPNk ls dke djuk pkfg,A mUgksua s dgk] ^oSls “kks/k esa ns[kk x;k gS fd tks yksx [kqn ds Qk;ns ds fy, LosPNk ls dk;Z djrs gS]a mUgsa blls T;knk nnn ykHk ugha gksrk gSA

12 fnlacj&2011

Ms gks ;k eaMs] jkst [kkvks vaMsA vxj vki ,d foKkiu dh bl ykbu ij vey djrs gSa rks lko/kku gks tkb,A ubZ fjlpZ ds eqrkfcd T;knk vaMs [kkuk uqdlkunsg gksrk gSA blls dSalj gksus dk Mj jgrk gSA cksLVu ds gkoZM Ldwy v‚Q esfMflu ds oSKkfudksa dh fjlpZ ls irk pyk gS fd g¶rs esa rhu ls T;knk vaMs [kkus ls çksLVsV dSalj gksus dk [krjk c<+ tkrk gSA oSKkfudksa us bldk dkj.k vaMs esa ik, tkus okys dksysLVªky ;k dksykbu dks crk;k gSA blls igys fczVsu ds oSKkfudksa us nkok fd;k Fkk fd g¶rs esa rhu ls T;knk vaMs [kkus ls gkVZ vVSd vkSj LVªksd dk [krjk c<+ tkrk gSA ysfdu 2007 esa bl psrkouh dks okil ys fy;k x;k D;ksafd fjlpZ ls irk pyk fd vaMs esa ik, tkus okys dksysLVªky dh cgqr de ek=k gh [kwu esa igqap ikrh gSA gkykafd vaMs vkSj çksLVsV dSalj ds chp laca/k dks ysdj vHkh vkSj fjlpZ gksuk ckdh gS ij ;qokvksa dks nnn lko/kkuh cjrus dh t:jr gSA

fjLVcSaM iguks] eksVkik nwj djks

Kkfudksa us ,d fjLVcSaM fodflr fd;k gS ftls iguus ls vki viuk eksVkik nwj dj ldrs gSaA Serif”> fjlpsZl dk dguk gS fd mUgksaus ,d fo”ks’k fjLVcSaM ^vi cSaM* rS;kj fd;k gS tks vkids [kku&iku] lksus&tkxus vkSj vU; xfrfof/k;ksa ds #>kuksa ij fuxkg j[krk gSA bls fdlh LekVZQksu ls tksM+k tk ldrk gS rkfd blesa fjd‚MZ dh xbZ lwpukvksa dks

lacaf/kr ,sfIyds”kUl esa Mkyk tk ldsA yksx vius [kku&iku dh tkudkjh ,sfIyds”ku esa [kqn ls Mky ldrs gSa ;k fQj LekVZQksu ls rLohjsa ys dj Mkyk tk ldrk gSA Msyh esy dh fjiksVZ ds vuqlkj] blds ckn çksxzke ;wtlZ dks lykg nsxk fd os viuh thou”kSyh dSls cny ldrs gSaA og uhan iwjh ugha dj ik jgs yksxksa dks çksVhu ;qä uk”rk vkSj ikuh dk ,d vfrfjä fxykl ihus dh lykg ns ldrk gSA bl fjLVcSaM dks fodflr djus okyh daiuh t‚cksu ds VªSfol cksxkMZ us dgk] ^bfrgkl esa igyh ckj] Mk;fcVht tSlh thou”kSyh ls tqM+h chekfj;ka laØked jksxksa dh rqyuk esa T;knk yksxksa dks ekj jgh gSA ge bl leL;k dks gy djus dh dksf”k”k dj jgs gSaA nnn

fnlacj&2011 13

MkW0 dh

ckr

T;knkrj cPpksa esa vLFkek ds y{k.k gksrs gSA [kkalh] lkal esa lka;&lka; dh vkokt rFkk lkal ysus esa vlqfo/kk] ;s y{k.k BaM] ekSle esa ifjorZu] O;k;ke ;k flxjsV ds /kq,a ijkxd.kA QQwan i’kqvksa rFkk çnw”k.k ds lEidZ esa vkus ls iSnk ;k HkM+d ldrs gSA

cPpksa esa vLFkek ds ewy dkj.kksa dks le>uk--c

Dr. Rajiva Kumar Child Specialist

14 fnlacj&2011

piu gksuk pkfg, ekSt&eLrh ls Hkjk ysfdu dbZ ckj vLFkek bldk etk fdjfdjk dj nsrk gS vkSj cPps dh [kqf”k;ka pqjk ysrk gS ysfdu “kqØ gS fd ,slh vkS’kf/k;ka miyC/k gS tks vLFkek ds nkSjksa dks dkcw esa j[kus rFkk blls cpko djus esa enn dj ldrh gSA fofHkUu vkS’kf/k;ksa dk bLrseky fdl çdkj fd;k tk, rFkk vius cPps ds vLFkek dks dkcw esa j[kus ds fy, D;k dne mBk, tk,a] ;g le>uk ,d eqf”dy dke lkfcr gks ldrk gS! T;knkrj cPpksa esa vLFkek ds y{k.k gksrs gSA [kkalh] lkal esa lka;&lka; dh vkokt rFkk lkal ysus esa vlqfo/kk] ;s y{k.k BaM] ekSle esa ifjorZu] O;k;ke

;k flxjsV ds /kq,a ijkxd.kA QQwan i”kqvksa rFkk çnw’k.k ds lEidZ esa vkus ls iSnk ;k HkM+d ldrs gSA vxj vki tkurs gS fd fdu phtksa ls vkids cPps dk vLFkek HkM+drk gS rks vki vius cPps dks cpkdj j[k ldrs gSaA funku djus esa vklkuh jgrh gS ysfdu vLFkek dk funku djuk ml le; eqf”dy gks tkrk gS tc cPpksa dks dsoy [kkalh vkrh gks ;k [kkalh dh fLFkfr esa ifjorZu vkrk gks vkids cPps dks vLFkek gksus dh laHkkouk rc Hkh gks ldrh gSA vxj mls iqjkuh [kkalh gks tks jkr ds le; ;k nkSM+rs vFkok [ksyrs&dwnrs le; c<+ tkrh gks Hkys gh vxj mldh lkal ls dHkh Hkh lka;&lka; dh vkokt ugha vkrh gksA

MkW0 dh

nkSjk iM+us ij dbZ cPpksa dks vksjy tc vkids cPps dks [kkalh vk LVsj‚;M Hkh ysuk iM+ ldrk gSA jgh gks ;k lkal esa lka;& lka; dh vLFkek ls cpko vkokt vk jgh gks vFkok vLFkek dh vLFkek ds mipkj dk igyk y{; rdyhQ gks jgh gks rks lcls egRoiw.kZ gksrk gS vkids cPps dks blds y{k.kksa ls mipkj gksrk gS cz‚UdksfMysVj dk cpkdj j[kuk rkfd og viuh lkekU; bLrseky djukA bUgsa >ViV vkjke xfrfof/k;ksa dks vklkuh ds lkFk dj nsusokyh ;k jkgrdkjh vkS’kf/k;ka Hkh lds vLFkek ls vkids cPps dh lkekU; dgk tkrk gS bu vkS’kf/k;ksa dk bLrseky xfrfof/k;ksa esa ck/kk iSnk gksuh pkfg,A t:jr ds vk/kkj ij fd;k tkrk gS vLFkek dks HkM+dkus okys dkj.kksa ls vxj vki budk bLrseky fu;fer cpus ds lkFk&lkFk jkstkuk cpkodkjh :i ls lkIrkfgd ;k nSfud vk/kkj ij vkS’kf/k;ka ysdj vLFkek dks nwj j[kk tk djrs gSa rks vkids cPps ds vLFkek ij ldrk gS buesa LVsj‚;Ml “kkfey gSA i;kZIr fu;a=.k gS vkSj mls cpkodkjh ftUgsa jkstkuk ysuk pkfg,A mu fnuksa Hkh mipkj ls Qk;nk igqapsxkA vLFkek dk tc vkids cPps esa vLFkek ds y{k.k u gks

vLFkek ds mipkj

ckr

;s ehVMZ Mkst bUgsylZ vkSj MªkbZ ikmMj bUgsyj ds :i esa miyC/k gS cpkodkjh vU; vkS’kf/k;ksa esa nh?kZdkyhu vljdkjh cz‚UdksfMysVlZ “kkfey gS LVsj‚;M rFkk nh?kZdkyhu vljdkjh cz‚UdksfMysVj ds lfEefyr :i esa vkS’kf/k] ,d bLrseky esa vklku MªkbZ ikmMj bUgsyj ds rkSj ij Hkh miyC/k gS ;g lHkh “kfDr;ksa esa miyC/k gS rFkk vkerkSj ij bls fnu esa nks ckj ,d bUgsys”ku ¼lkal [khpdj vanj ysrs gq,½ }kjk ysuk iMrk gSA cpkodkjh vkS’kf/k dk ,d vU; çdkj D;wdksVªkbu e‚fMQk;lZ tSls fd VsfydkLV ¼NksVs cPpksa ds fy;s 4 fexzk rFkk 5 fexzk VsCysV ds :i esa

fnlacj&2011 15

MkW0 dh

ckr vLFkek mipkj dk;ZØe esa vkerkSj ij vkids cPps dh jkstkuk dh vkS”kf/k;ksa dk fooj.k fn;k x;k gksrk gS blesa ;g Hkh crk;k x;k gksrk gS fd tc jksxh dk ihd ¶yks uhps fxj jgk gks rks D;k ysuk gS ;k tc vLFkek ds y{k.k mHkj jgs gksa rc D;k fy;k tk,

miyC/k gSa½A vxj vkidk cPpk igys ls cpkodkjh vkS’kf/k ys jgk gS exj vc mls fu;fer :i ls jkgrdkjh vkS’kf/k ysus dh Hkh t:jr gS rks vkids cPps dks dksbZ vkSj cpkodkjh vkS’kf/k ;k viuh ekStwnk vkS’kf/k;ksa dh t;knk Åaph [kqjkd nh ldrh gS mnkgj.k ds fy, vxj og igys ls ,lh¶yks ƒåå/‡å ys jgk gS rks mldh [kqjkd dks vkSj c<+kdj mls „‡å/‡å fn;k tk ldrk gS rFkk ;k mlds mipkj Iyku esa VsfydkLV dks Hkh “kkfey fd;k tk ldrk gSA

vLFkek ij fuxjkuh vius cPps ds vLFkek mipkj dh

16 fnlacj&2011

vkids cPps ds 5&6 o’kZ ds gks tkus ij mlds vLFkek ij fuxjkuh j[kus esa ihd ¶yks ls enn fey ldrh gS ihd ¶yks ehVj ,d NksVk lk ;a= gS tks vkids cPps dks bl ij Qwad ekjus dks dgk tkrk gS rFkk blusa mldks tks uacj feyrk gS mlls ;g irk pyrk gS fd mldk vLFkek dkcw esa gS ;k rdyhQ nsus dh fLFkfr esa gS iYeksujh QaD”ku VsLV~l vU; ,sls mik; gSa tks ;g tkuus esa enn dj ldrs gS fd D;k vkids cPps dk vLFkek dkcw esa gSA bls vkerkSj ij ,yftZLV ;k iYeksuksy‚ftLV fuxjkuh j[kus dk lcls vklku rjhdk ds fDyfud esa gh fd;k tkrk gSA ;g gS fd igys ;g xkSj djsa fd D;k og vLFkek mipkj dk;ZØe M‚DVj }kjk vkidks miyC/k blds fdUgh y{k.kksa ls ihfM+r gS vxj vkids cPps dks [kkalh ugha gks jgh gS ;k mipkj ;k ,D”ku Iyku vkids fy, ,d [kkalh ysus esa dksbZ rdyhQ ugha gS rFkk ,slk lqyHk lanHkZ gS ftlls vkidks ;g jkgrdkjh vkS’kf/k dk Hkh dHkh&dHkkj gh tkuus esa enn feyrh gS fd dc dkSu bLrseky djrk gS rks bldk eryc gS lh vkS’kf/k;ka ysuh gSA vLFkek mipkj fd mldk vLFkek vPNs fu;a=.k esa gS dk;ZØe esa vkerkSj ij vkids cPps dh vxj og vDlj [kkalrk gS [kklrkSj ls jkstkuk dh vkS’kf/k;ksa dk fooj.k fn;k jkr ds le; dk dke dkt djrs le; x;k gksrk gS blesa ;g Hkh crk;k x;k ;k vxj og viuh jkgrdkjh vkS’kf/k;ksa gksrk gS fd tc jksxh dk ihd ¶yks uhps dks jkstkuk ;k gj g¶rs ysrk gS rks fxj jgk gks rks D;k ysuk gS ;k tc mldk vLFkek laHkor% vPNs fu;a=.k vLFkek ds y{k.k mHkj jgs gksa rc D;k fy;k tk,! nnn esa ugh gSA

fnlacj&2011

MkW0 dh

ckr

fLdtksÝsfu;k fL

Dr. Rohit Garg

MD (Neuropsychiatry) Central Executive Mamber Mental Health Foundation

bykt o nokvksa dks ysdj Hkh bl jksx ds ckjs esa Hkzkafr;ka QSyh gSaA dqN yksx ;g dgrs lqus tkrs gSa fd bl etZ esa u’khyh nok,a nh tkrh gS bl dkj.k jksxh dks bu nokvksa dh yr iM+ tkrh gS ysfdu okLrfodrk ;g gS fd vkt ,slh nok,a miyC/k gS] ftUgsa jksxh lqcg [kkdj vius dke ij tk ldrk gSA 18 fnlacj&2011

dtksÝsfu;k ,d ,slk jksx gS ftlesa jksxh dh lksp Hkkou vkSj mlds O;ogkj esa xaHkhj #i ls fofäZ;ka iSnk gks tkrh gS bl etZ dk ejht okLrfodrk vkSj dYiukvksa ds chp es vUrj djus dh {kerk [kks nsrk gS vkadMksa ds vuqlkj ns”k es ,d djksM+ ls vf/kd iq#’k o efgyk;sa bl jksx dh pisV esa gaSA

MkW0 dh

(Schizophrenia)

y{k.k m

,sls jksxh dkQh le; rd ,d gh txg cSBs jgrs gSa vkSj eu gh eu cqncqnk;k djrs gSaA m bl etZ ls xzLr ejht vDlj cxSj fdlh ckr ds galrs o jksrs ns[ks tk ldrs gSaA m ejht fcuk fdlh dkj.k ds nqljksa jksxh lgh bykt ls oafpr gSaA ij “kd djsus yxrk gS] mls yxrk m vDlj jksxh ds ifjtu ,sls jksxh;ksa gS fd fdlh us ml ij tknw Vksuk dks tknq&Vksuk djokus ds fy, dj fn;k gSA rkaf=d ;k vks>k ds ikl ys tkrs gaS m dHkh&dHkh jksxh viuk ?kj NksM+ ysfdu okLrfodrk ;g gS fd jksx dj pyk tkrk gSaA og dbZ efguksa fdlh Hkh cqjh utj ;k xzg &n”kk rd ?kj ugha ykSVrkA ;k fdlh nsoh &nsork ds çdksi ls ugh gksrkA e/kqesg o mPp jDrpki Hkzkafr;ka tSlh chekjh;ksa dh rjg ;g Hkh ,d fLdtksÝsfu;k ds jksx ,ao blds etZ gS tks gekjs efLr’d esa O;kIr bykt ds lkFk vusd Hkzkafra;k tqM+h gS jlk;uksa ¼Nero&chemicals½ dh bu Hkzkafr;ksa ds pyrs vk/ks ls vf/kd

ckr

deh ds pyrs gksrk gSA m dHkh&dHkh ifjtu bl jksx dk dkj.k dkeokluk dh xehZ dks ekurs gSa bl dkj.k os ejht dh “kknh dj nsrs gS bl jksx esa dksbZ jkgr ugha feyrh gS mYVs leL;k,a vkSj c<+ tkrh gSaA m bykt o nokvksa dks ysdj Hkh bl jksx ds ckjs esa Hkzkafr;ka QSyh gSaA dqN yksx ;g dgrs lqus tkrs gSa fd bl etZ esa u”khyh nok,a nh tkrh gS bl dkj.k jksxh dks bu nokvksa dh yr iM+ tkrh gS ysfdu okLrfodrk ;g gS fd vkt ,slh nok,a miyC/k gS] ftUgsa jksxh lqcg [kkdj vius dke ij tk ldrk gSA

bykt

m fLdtksÝsfu;k

ds bykt ds fy, vusd nokb;ka miyC/k gS ftlds fu;fer lsou ls jksxh lkekU; ftanxh th ldrk gSA m iw.kZ#i ls Bhd gksus ds ckn nokb;ka ,d fuf”pr le; rd nh tkrh gSA bu nokvksa ds lsou ls ejht dks dksbZ yr ugha yxrhA nnn

fnlacj&2011 19

MkW0 dh

ckr

psgjs ij dHkh pksV yxus vFkok fdlh dkj.k ls dksbZ LFkkbZ uqdlku gks tk, rks mlesa ghu Hkkouk ?kj dj ysrh gSA dbZ ;qokvksa dh i<+kbZ ij bldk foijhr vlj iM+rk gSA

d‚LesfVd ltZjh ls ps Dr. Seema Malik M.D. (Eleganza)

20 fnlacj&2011

gjk euq’; ds O;fDRo dk çfrfcac gksrk gSA ;gh psgjk ;fn mez] pksV vFkok chekjh ds dkj.k cnlwjr fn[kus yxs rks dkWLesfVd ltZjh ojnku ds :i esa lkeus vkrh gSA psgjs ij dHkh pksV yxus vFkok fdlh dkj.k ls dksbZ LFkkbZ uqdlku gks tk, rks mlesa ghu Hkkouk ?kj dj ysrh gSA dbZ ;qokvksa dh i<+kbZ ij bldk foijhr vlj iM+rk gSA mudks yxus yxrk gS fd

psgjs ij fu”kku ds gksus ls igys os i<+kbZ esa vPNs Fks ;k ukd Vs<h+ gksus ds dkj.k mudk vkRefo”kokl Mxexk x;k gSA njvly psgjs dh ,slh dbZ leL;k,a gSa ftudk lgh oDr ij lgh bykt fd;k tk, rks c<+us ls igys gh jksdk tk ldrk gS ysfdu tkudkjh ds vHkko esa vDlj ,slk ugha gks ikrkA vxj psgjs ij yxh pksV ds dqN ?kaVksa ds Hkhrj gh lgh rjhds ls Vkads yxk fn, tk,a rks ;g ckn esa yxk, Vkadksa ds eqdkcys dbZ xquk vPNk

MkW0 dh çHkko NksMr+ k gSA

pksV@pspd@eqagklksa ds nkx ;g NksVs fu”kkuksa ls ysdj lkjs psgjs ij QSys gks ldrs gSAa NksVs fu”kku vkerkSj ij dVus@fNyus ls vkSj cM+s tyus tSlh nq?kZVukvksa ls gks ldrs gSAa lHkh esa tYnh ,oa lgh bykt feyus ls Qk;nk vf/kd gksrk gSA

lQsn nkx vkSj mlds bykt Ropk dks jax çnku djus okyk feysfuu nkx okys LFkku ij ugha gksrkA lQsn nkx dk dkj.k vkuqokaf”kd Hkh gks ldrk gSA lQsn nkx ds fu”kku dHkh&dHkh iwjs ”kjhj ij c<+ dj QSy tkrs gSa vkSj ykbykt gks tkrs gSAa T;knkrj fu”kku tks de ls de 6 eghus

ckr

dj ubZ Ropk yxkukA

psgjs dh >kb;ka psgjs ij iM+s ;s fu”kku flQZ Ropk ds jax dk QdZ lkeus çnf”kZr djrs gSAa psgjs dk dksbZ fgLlk tSls xky] vka[kksa ds vklikl] ekFkk] ukd vFkok Bqìh ij xgjs dkys fu”kku gksrs gSAa lkekU; Ropk o buesa flQZ jaxr dk QdZ gksrk gSA dkj.k gS

psgjs dh >qfjZ;ka mez ds lkFk vkus okyh >qfjZ;ksa ds cnyko dks dqN le; ds fy, Vkyk tk ldrk gS] iw.kZ :i ls jksduk vlaHko gSA c<+rh mez ds lkFk ekFks dh js[kk,a] vka[kksa dh iydksa dh js[kk,a] xkyksa dh js[kk,a] xys dh js[kk,a tSlh lkjh js[kk,a c<+ tkrh gSAa fu;fer O;k;ke] mfpr [kku iku] fparkvksa dks de djds Qsf”k;y elkt vkfn ls bUgsa dqN le; ds fy, Vkyk tk ldrk gSA ekFks] ukd ds cxy es]a xkyksa ij o Bqìh esa yVdrh Ropk ghuHkkouk dks tUe nsrh gSAa Qsf”k;y elkt vkfn 45 dh mez ds ckn çHkkoghu gks tkrs gSAa Ropk ds LokLF; ds fy, vius :Vhu esa dljrksa dks t:jh :i ls lfEefyr djsAa dljr

djsa psgjs dh dfe;ksa dks nwj ,slh gksuh pkfg, ftlls ilhuk fudy vk,A ”kjhj vif”k’B inkFkksZa ds fu;fer foltZu ls mnj o ikpu lac/a kh jksx] “okl] tksMk+ as ls lacfa /kr leL;k,a nwj jgrh gSAa NksVh o de xgjh >qfjZ;ksa dks elkt vFkok dkWLesfVd VªhVesVa ds tfj, gVk;k tk ldrk gS ysfdu ;g LFkkbZ gy ugha gksrkA dqN le; ckn ;s rjhds dke djuk can dj nsrs gSAa psgjk yVdus lk yxrk gSA rc ,d ek= mik; gS dkLesfVd ltZjhA

ls o lky Hkj ls c<+ ugha jgs gSa mUgsa [kjkc gqbZ peM+h dk txg ls u gV ikuk dkWLesfVd ltZjh ls vklkuh ls Bhd fd;k tks tedj jax xgjk dj nsrh gSA lu cuZ tk ldrk gSA ls Hkh ;g fu”kku gksrs gSAa

bykt&

fry ds fu’kku

l vYVªkokWbysV ykbV ;g ,d ;k blls vf/d Hkh gks ldrs l feysfuu ds batDs ”kuA gSAa ;s NksVs vFkok cM+s Hkh gks ldrs gSAa l yksdy vkWbVesV a o Nqikus okys psgjs ij dgha rks ;g C;wVh LikWV yxrk gS

dyj l MekZct sz u% e”khu }kjk jxM+ dj fu”kku gVkukA l vkWijs”ku ls lQsn nkx fudky

vkSj dgha Hkís fu”kku dh rjg utj vkrk gSA dbZ ckj bl ij cky mxs gksrs gSa rks ;g ?kkrd gks tkrk gSA yxHkx 95 izfr”kr fu”kkuksa dks gVk;k tk ldrk gSA nnn

fnlacj&2011 21

MkW0 dh

ckr

Dr. Suman Bijlani

Director at Gyneguide

efgyk tk¡p vkidh ;ksfu] xHkkZ’k; xzhok] xHkkZ’k; vkSj vaMk’k; ds jksxksa dh tk¡p gsrq dh tkrh gSA iSi fLe;j ,d ,slh tk¡p gS ftlesa vkids xHkkZ’k; xzhok esa vk, cnyko dh tk¡p dh tkrh gS tks dSalj dk ‘kq#vkrh ladsr gks ldrk gSA blds vykok o{k&LFky ¼czsLV½ dh tk¡p Hkh dh tk ldrh gSS 22 fnlacj&2011

efgyk tk¡p vkSj iSi fLe;j e

fgyk tk¡p vkidh ;ksfu] pkfg,A vf/kdka”k efgyk,a gj 1 ls 3 xHkkZ”k; xzhok] xHkkZ”k; vkSj o’kZ ij ;g tkap djkrh gSaA vaMk”k; ds jksxksa dh tk¡p tk¡p ds nkSjku gsrq dh tkrh gSA iSi fLe;j ,d ,slh m ulZ vkils vkids LokLF; ds laca/k tk¡p gS ftlesa vkids xHkkZ”k; xzhok esa esa iz”u djrh gSA vkids jDrpki vk, cnyko dh tk¡p dh tkrh gS tks vkSj otu dh tk¡p dh tkrh gSA dSalj dk “kq#vkrh ladsr gks ldrk gSA m ulZ vkidks ,d d{k easa ys tkrh blds vykok o{k&LFky ¼czsLV½ dh tk¡p gSA o{kLFky ¼czsLV½ dh tk¡p gsrq Hkh dh tk ldrh gSSA vkidks viuk Cykmt vFkok Åijh efgykvksa dks igyh ckj ;kSu laca/k diM+k gVkuk gkssxkA cukus ds rhu o’kZ ds Hkhrj ;k 21 o’kZ m vkidks dej ls uhps ds oL= gVkus dh mez rd viuk igyk iSi fLe;j gksaxsA Vscy ij tk¡p ds nkSjku iSjksa djok ysuk pkfg,A mlds ckn] vius vkSj isV dks <dus ds fy, vkids MkWDVj ls iwNsa fd vkidh mez vkSj ikl isij “khV dkxt dk vkoj.k LokLF; fjdkMZ ds vk/kkj ij vkidks gksxkA fdrus&fdrus le; ij ;g tk¡p djkuh m vkidk MkWDVj igys o{kLFky dh

MkW0 dh

ckr

eglwl dj ldsaA ;fn vkidks dksbZ nnZ vFkok rdyhQ gks rks vius MkWDVj dks crk,aA m MkWDVj xHkkZ”k; xzhok ¼lfoZDl½ ls dqN dksf”kdk,¡ ysus ds fy, mldh lQkbZ djrk gS ftls iSi fLe;j ¼xwnk /kCck½ dgrs gSaA bu dksf”kdkvksa dks tk¡p gsrq Hkstk tkrk gSA m blds ckn midj.k gVk fy;k tkrk gSA m MkWDVj nLrkus igudj viuh nks vaxqfy;ka /khjs ls vidh ;ksfu esa Mkyrk gSA

tk¡p ls “kq: djsxk vkSj og xkaB dk irk yxkus ds fy, gYds gYds Nwdj] nck dj nksuksa o{kLFkyksa dh tk¡p dj ldrk gSA m o{kLFky dh tk¡p ds ckn] MkWDVj vkidks vius iSjksa dks jdkc ¼fLVji½ esa j[kus vkSj Vscy ds fljs dh vksj f£ldus ds fy, dg ldrk gSA vc vki vius ?kqVus [kksy nsaA m MkWDVj vkids iSjksa ds ikl cSBrk gS vkSj tk¡p ds nkSjku vkidh ;ksfu dks ns[kus ds fy, ySai ¼cÙkh½ tykrk gSA m vkidk MkWDVj laØe.k] xkaB vFkok vU; izdkj dh leL;kvksa ds

y{k.kksa dh tk¡p gsrq vkidh van:uh tka?k vkSj ;ksfu ds eq[k dks Li”kZ djrk gSA m vkidh ;ksfu esa ,d midj.k /khjs ls Mkyk tkrk gSA bl ls tk¡p gsrq vkidh ;ksfu [kqyh jgrh gSA vkidks vius eq¡g ls xgjh lk¡l ysuh pkfg, rkfd vki vkjke

nwljs gkFk ls og vkids xHkkZ”k; rFkk vaMk”k; ds vkdkj o xBu dk irk yxkus ds fy, vkidk yksvj ,cMkSeu ¼fupyk mnj½ nck,xkA tk¡p iwjh gksus ds ckn vki diM+s igu ldrh gS nnn

fnlacj&2011 23

MkW0 dh

ckr

eksfr;k fcan gekjs ns’k dh çeq[k us= jksx pqukSrh gSA tSls eksfr;k fcan dbZ çdkj dk gksrk gSA oSls gh e/kqesg Hkh dbZ çdkj dk gksrk gS nksuksa chekjh çk;% c<+rh mez ds lkFk gksus okyh chekfj;ka gSA rks ;g fo”k; dkfcys xkSj gS fd ge eksfr;k fcan vkSj e/kqesg ds vU;ksU;kfJr laca/k dks le>us dk ç;kl djsaA 24 fnlacj&2011

MkW0 dh

ckr

eksfr;k fcan vkSj e/qkesg g

Dr. Prasant Sexsena

M.B.B.S., M.S. (Ophthalmology)

ekjs thou esa gekjh fnup;kZ dh fparkvks]a dljr dh deh] rFkk mPp dSyksjh ;qDr Hkkstu bR;kfn dkj.kksa ls e/kqegs chekjh çpqjrk ls O;kIr gks pqdh gSA ;gka rd fd e/kqegs dks vc egkekjh dk ntkZ fn;k tkus yxk gSA eksfr;k fcan gekjs ns”k dh çeq[k us= jksx pqukSrh gSA tSls eksfr;k fcan dbZ çdkj dk gksrk gSA oSls gh e/kqegs Hkh dbZ çdkj dk gksrk gS nksuksa chekjh çk;% c<+rh mez ds lkFk gksus okyh chekfj;ka gSA rks ;g fo’k; dkfcys xkSj gS fd ge eksfr;k fcan vkSj e/kqegs ds vU;ksU;kfJr lac/a k dks le>us dk ç;kl djsAa e/kqegs dk vlj vkSj eksfr;k fcan & e/kqegs chekjh dh otg ls gekjs “kjhj dh dk;Z djus dh {kerk ¼metabolism½ çHkkfor gks tkrh gSA blls gekjs us=ksa ds }Z;~ ksa dk feJ.k xM+cM+k tkrk gSA ;gh xM+cM+h vka[k ds çkd`frd ysl a dks /kq/a kyk dj nsrh gS vkSj eksfr;k dh chekjh tYnh gks tkrh gSA e/kqegs vkSj eksfr;k fcan dh “kY; fpfdRlk&vke O;fDr dh fpfdRlk vkSj e/kqegs xzflr O;fDr dh “kY; fpfdRlk esa fuEukafdr fo”ks’k varj gksrs gaAS m eksfr;k fcan vkijs”ku ds igys vkidk Blood Sugar control gksuk pkfg,A ;g control nokb;ka] vkgkj] dljr] vkSj batDS ”kau~ }kjk vkids fQthf”k;u vFkok Mk;fcVht fo”ks’kK ds laj{k.k esa fd;k tkrk gSA m Sugar control esa çk;% yksx cgqr T;knk le; cckZn djrs gSAa vxj ge ,d lE;d O;ogkj djsa rks Sugar dks

regular control esa T;knk le; çk;% ugha yxrk gSA m e/kqeg s dh otg ls us=ksa esa vU; chekfj;ka tSls dkyk eksfr;k] iydksa dk bUQSD”ku] jsfVuksiFS kh bR;kfn chekfj;ka Hkh gks ldrh gSA vr% eksfr;k fcan vkijs”ku ls igys us=ksa dh iwjh tk¡p ftlesa jsfVuk dh tk¡p Hkh “kkfey gS] vo”; dj ysuh pkfg,A m e/kqeg s ds ejhtksa dks vkijs”ku ds ckn fo”ks"k [;ky j[kuk pkfg;sA buesa vkijs”ku ds i”pkr lwtu rFkk bUQSD”ku dh laHkkoukvksa dks fudVrk ls ns[krs jguk pkfg;sA m Qsdks fof/k }kjk fd;s x;s vkijs”ku lkekU; eSuv q y Qsdks vFkok vkbZ-vks-,y fof/k }kjk fd;s x;s eksfr;k fcUn vkijs”ku ls csgrj gksrk gSA blesa vk¡[k dks de pksV igqp a rh gS rFkk blh dkj.k Qsdks vkijs”ku ds i”pkr utj çkIr dh laHkkouk csgrj gksrh gSA m e”khuh—r Qsdks esa NksVs fNæ }kjk vkijs”ku fd;k tkrk gSA bldk lgh Qk;nk rHkh çkIr gksrk gS tc fd vk¡[k esa QksYMscy q vkbZ-vks-,y ¼IOL½ çR;kjksfir fd;k tk;sA m e/kqeg s ds ejhtksa esa eksfr;kfcUn “kY; fpfdRlk ,d lqjf{kr çfØ;k gSA fdUrq bls lqjf{kr j[kus ds fy;s vko”;d gS fd ge ltx jgsAa us= lsok fo’ks”kK ,oa vU; MkWDVj dh enn ls e/kqegs vkSj eksfr;k fcUn ds na”k dks vklkuh ls rksMk+ tk ldrk gSA nnn

fnlacj&2011 25

doj

LVksjh

efgyk,a tks vf/kd Qy] lCth vkSj vukt dk iz;ksx djrh gSa mlesa nkSjs dk [krjk de gks tkrk gS] vxj mUgsa 창n; jksx gS rc Hkh mudh rqyuk ftUgsa

26 fnlacj&2011

fny ds jksxksa dh e

fgyk,a tks vf/kd Qy] lCth vkSj vukt dk iz;ksx djrh gSa mlesa fny ds nkSjs dk [krjk de gks tkrk gS] vxj mUgsa 창n; jksx gS rc Hkh mudh rqyuk ftUgsa chekjh ugha

gksrh gSA Karolinska laLFkku LosMu ds 'kks/kdrkZvksa us fny ds nkSjs ds ckjs esa fy[kk gSA Antioxidant-rich [kkus ds iz;ksx ls fny ds nkSjs dk [krjk de gks ldrk gS D;ksafd blls oxidative Fkdku vkSj inflemation gksrk gSA bldk eryc ;g gS fd yksxksa dks Qy vkSj lfCt;ksa dk [kkus esa vf/kd iz;ksx djuk pkfg, tks antioxidant 'kfDr c<+kus esa lgk;d gSa Free radicals, oxidative stress and antioxidants Oxidative Fkdu ml le; mRiUu gksrh gS tc Lora= radicals ds mRiknu ftlls dksf'kdk [kjkc gksrh gS vkSj ekuo 'kjhj esa ml VwV QwV dh ejEer djus dh {kerk ds chp rkyesy ugha gksrk gS] ftlls jDr dksf'kdk VwV tkrh gS vkSj mlesa l[krh vkSj inflammation gksrk gSA Oxidative Fkdku dks antioxidants inkFkZ tSls foVkfeu bZ vkSj lh flavonoids, carotenoids ds iz;ksx ls de fd;k tk ldrk gS] blesa antioxidants, free radicals gksrs gSa mnkgj.k ds rkSj ij improve endothelial function dk c<+krk gS tSls jDrpki

doj

LVksjh

nok gS Qy vkSj lfCt;ka

inflammation vkSj jDr ds FkDdk cuus dks de djrk gSA Antioxidant ,d ,slk dkjd gS ftlesa cgqr lkjs jklk;fud ;kSfxdksa dk oxidation gksrk gS] tks 'kjhj ds izkd`frd mRikn vkSj neutralize ij oxidant ds free radicals izHkko vkSj nwljh oLrqvksa dks mnklhu

dj ldrk gSA Rautiainen vkSj mlds lg;ksfxksa ds Swedish Mamography Cohort us vkadM+k ,d= fd;kA mlesa 31]035 efgyk,a tks fny ds jksx ls ihfM+r ugha Fkha vkSj 5]680 og tks fny ds jksx ls ihfM+r Fkh tks vyx&vyx nks ns'kksa dh FkhaA mudh vk;q 49 ls 83 o"kZ dh FkhA og efgyk,a tks fny ds jksx ls ihfM+r ugha Fkh muesa 1]322 dks fny dk nkSjk iM+k vkSj nwljs esa 1]007 dks fny dk nkSjk iM+kA

[kkus vko`fr pkV ds iz'ukoyh ls mUgksaus muds [kku&iku dk vkadMk izkIr fd;kA buesa efgykvksa dh (total antioxidant capacity) dk irk pyrk gSA TAC ds eki ls [kkus esa free radical-reducing dks de djus dh 'kfDr dk irk pyrk gS ftlls nwljh oLrqvksa esa izHkko dks tkuus esa lgk;d gksrk gSA TAC Lrj efgykvksa dks vyx&vyx 2 Jsf.k;ksa ¼9 efgyk½ esa ckaVk x;k gS] ftuesa 5 dks ân; jksx ugha Fkk vkSj 'ks"k pkj

ftuesas ân; jksx FkkA Qy vkSj lCth efgykvksa esa TAC dh yxHkx vk/kh ek=k iznku djrh gSA blds vfrfjDr nwljs [kkus tSls vukt 18 izfr'kr] pk; 16 izfr'kr vkSj pkdysV 5 izfr'kr iznku djrh gSA og efgyk,a ftuds [kkus esa TAC dh ek=k vf/kd gksrh muesa fny dk nkSjk iM+us dk [krjk 17 izfr'kr de gksrk gS] ftls ys[kd us statistically significant difference dgk gSA mu efgykvksa esa hemorrhagic nkSjs dk [krjk 46 izfr'kr ls 57 izfr'kr de gksrk gS ftuds [kkus esa TAC dh ek=k de gksrh gSA Rautiaines dk dFku gS fd ^efgyk,a tks vf/kdrj antioxidant vkgkj ysrh gSa mudk LokLF; vPNk jgrk gS vkSj ifj.kke ds vuqlkj mudk LokLF; Hkh Bhd jgrk gSA fQj Hkh geus ik;k gS fd vkgkj esas TAC dh ek=k vkSj fny ds nkSjs esa ,d laca/k gS tks FkksM+k cgqr ifjorZu vkSj LokLF;o/kZd rjhdk tSls /kweziku] 'kkjhfjd xfrfof/k vkSj f'k{kk ds }kjk nnn fd;k tk ldrk gSA

fnlacj&2011 27

doj

LVksjh

‘kDdj vkSj ehBk [kkus ij fu;a=.k djsaA ftl vkgkj esa Åij ls ‘kDdj Mkyh tkrh gS tSls Mst+V~Zl] MksuV~l] dqdht+ vkSj dSaMht+ oks de ysaA bu esa dSyksjh T;knk vkSj iks”kd rRo de gksrs gaSA is; inkFkkZsa esa ‘kDdj dh txg Ñf=e feBkl dk mi;ksx djsa ;k Mk;V lksMk ih,¡A

28 fnlacj&2011

vkids otu dks fu;af=r djus ds rjhds c

gqr vf/kd otu gksus ls vkidks mPp jDr pki ¼gkbZ CyM çS”kj½] e/kqesg ¼Mk;fcVht½ vkSj ân; jksx gksus dk tksf[ke c<+ tkrk gSA ckj&ckj Mk;V “kq: djus vkSj NksM+us ds cnys LokLF;tud vkgkj viukb,A gj g¶rs /khjs&/khjs 2 ikmaM otu de djuk lcls vPNk gSA ;fn vki cgqr tYnh cgqr lkjk otu x¡okrs gSa] rks dbZ ckj og fQj ls c<+ tkrk gSA m [kkuk u NksMsaA fnu dh “kq#vkr ,d LokLF;çn uk”rs ls djsaA fnu esa de ls de 3 ckj [kkus ls vkids “kjhj dks ftruh rkd+r dh t+:jr gksrh gS] og feyrh gS vkSj Hkw[k ugha yxrhA m vius [kkus ds Hkkx dh ek=k dks fu;af=r djsaA NksVh IysV dk bLrseky djsa vkSj de ek=k esa vusd çdkj dk [kkuk ysaA nksckjk u ysaA m tc vki dks Hkw[k yxs] rc [kk,¡A

doj vkjke djus ds fy, ;k cksfj;r ;k mnklh dks nwj djus ds fy, er [kk,¡A mlds cnys ?kweus tk,¡ ;k vkidks ftlesa etk vkrk gks ,slk dqN djsaA m vki tks Hkh [kkrs gSa] oks fyf[k,A blesa vkgkj dk çdkj] mldh ek=k vkSj vki us ftl le; [kk;k ;g “kkfey djsaA blls vki vkSj tkx:d gksrs gSa vkSj vius [kkus dh vknrksa dks T;knk O;ofLFkr dj ldrs gSaA m dljr djsaA dljr dk u;k dk;ZØe “kq: djus ls igys vius fpfdRld dh lykg ysaA lhf<+;k¡ p<+ dj ;k viuh xkM+h FkksM+h nwj ikdZ dj T;knk lfØ; cusA g¶rs esa de ls de 5 fnu] pyus]

lkbfdy pykus] rSjus] nkSM+us vkSj gkbfdax dj fnu esa 1 ?kaVk dljr djus dk y{; cukb,A dljr dh d{kkvksa esa tkus ls enn fey ldrh gSA m “kDdj vkSj ehBk [kkus ij fu;a=.k djsaA ftl vkgkj esa Åij ls “kDdj Mkyh tkrh gS tSls Mst+V~Zl] MksuV~l] dqdht+ vkSj dSaMht+ oks de ysaA bu esa dSyksjh T;knk vkSj iks’kd rRo de gksrs gaSA is; inkFkkZsa esa “kDdj dh txg Ñf=e feBkl dk mi;ksx djsa ;k Mk;V lksMk ih,¡A m Ikkuh ihft,A tks yksx cgqr ikuh ihrs gSa mudk otu de gksus dh laHkkouk T;knk gSA gj

LVksjh

jkst 6 ls 8 fxykl ikuh ihft,A m Ckkgj [kkrs le; lpsr jgsaA tc vki ckgj [kkuk [kkrs gSa] rc lwi vkSj lykn ;k de pjch okyh NksVh phtsa pqusaA lkWl vkSj Mªsflax vyx ls yhft,A ;fn [kkuk T;knk gS] fdlh ds lkFk ck¡fV, ;k vk/kk ?kj ys tkb,A esU;q esa LokLF;çn phtksa ds ckjs esa iwfN,A m csgrj LokLF; ds fy, uk”rkA iSd fd, gq, uk”rs ds cnys rkts Qy] lfCt+;k¡] ;k pjch jfgr gYdk ;ksxgkVZ [kkÃ,A yks QSV ØSdlZ] gksy xzsu flfj;Yl vkSj vksV ehy Hkh vPNk uk”rk cu ldrs gSaA m [kkuk idkrs oDr de pjch dk mi;ksx dhft,A vkgkj ryus dh txg lsads] Hkwusa] fxzy djsa] rik,¡ ;k mls Hkki esa idk,¡A ek¡l esa ls pjch vkSj [kky fudky ysaA pjch Nku ysaA m gksf”k;kj [kjhnkj cusaA [kkus ds fy, igys ls ;kstuk cuk,¡A ,d lwph dk mi;ksx djsa vkSj ml le; [kjhnkjh u djsas] tc vkidks Hkw[k yxh gksA Qy] gksy xzsu] lfCt+;k¡] lkeqfnzd vkgkj] eqxhZ vkSj ekal ds fcuk pjch ds VqdM+s [kjhnsaA ;fn vkidks Ms;jh mRikn ilan gSa] rks muds pjch foghu ;k de pjch okys :Ik [kjhnsaA nnn

fnlacj&2011 29

vkidk fopkj

gesa vkidh oLrqvksa vkSj lsokvksa ds

eSa

vkt vkidks fy[kdj ;g crkuk pkgrk gwa fd eSaus vkidh dEiuh esa lQy fpfdRlk izkIr dhA esjs V[kus esa ?kko Fkk vkSj ;g dbZ o’kksZa ls Fkk vkSj eSaus bldk cgqr mipkj djk;kA vHkh eSa MkWDVj gjfir flag dh ns[k&js[k esa gwaA MkW- gjfir flag us igys o’kZ esjs ?kko okys V[kus dk mipkj fHkUu&fHkUu fof/k;ksa ls dhA ysfdu esjk V[kuk fdlh rjg Bhd ugha gqvkA fiNys 8 lIrkg ls mlus wound therapy Vhe dk vkxzg fd;k vkSj ,d u;k mipkj ftls VACUFoam dressing dgrs gSa bls vkjaHk fd;kA bl therapy ds mi;ksx esa mUgksaus lgk;rk dh] bldk iz;ksx cgqr vklku gSA

gqr gh cf<+;k mRiknA ?kko ds Bhd gksus esa dsoy nks fnuksa esa Li"V ifjorZu fn[kkbZ nsuh yxkA ,d eghus esa ?kko dk vkdkj cgqr gh de gks x;kA mRikn dk iz;ksx vkSj lQkbZ vkfn vklku gSA geyksx wound therapy mRikn dh ljkguk djrs gSa vkSj bl mRikn ds iz;ksx ¼vius mij iz;ksx ds ifj.kke ij½ dks vius nksLrksa vkSj ifjokj dks lykg nsrs gSaA ;g mRikn ,slk gS fd esjs ifjokj ds yksx xaHkhj vkSj tfVy ?kko ls NqVdkjk pkgrs Fks vkSj blesa ,slh gh Bhd djus dh {kerk gSA

txeksgu flag] iatkc

jktdqekj] eqacbZ

js ifr bl mRikn wound therapy dk iz;ksx yxHkx 6 lIrkg ls dj jgs gSa vkSj bldk ifj.kke cgqr vPNk gSA would therapy ds iz;ksx ls igys og iSj ds vanj dh gM~Mh dks Nw ldrs Fks] vkSj vxj og ?kko ij viuh maxyh j[krs Fks rks uhps dh gM~Mh Nw tkrh FkhA ,slh fLFkfr esa Hkh] cgqr gh FkksM+s le; esa ?kko ds vanj dh Ropk c<+us yxh vkSj cM+h eqf'dy ls vyx gksrh FkhA muds iSj esa ;g ?kko yxHkx 2 o"kksZa ls Fkk vkSj dHkh ugha bruh rsth ls Bhd gqvkA ;g ,d cgqr vPNk mRikn gS vkSj gj og O;fDr ftls ,slh leL;k gS eSa mldks blds iz;ksx dh lykg nsrh gwaA fjrq [kUuk] fnYyh

30 fnlacj&2011

vkidk fopkj

ckjs esa dqN egRoiw.kZ lq>ko izkIr gq, gSaA

jh ekrk dk ,d mnkgj.k gS fd wound therapy fcuk fdlh langs ds e/kqegs jksx esa Hkh dk;Z djrk gS] eSa vk”kk djrk gwa nwljs O;fDr ftuds ?kko ugha Hkjrk gSA muds fy, Hkh ;g ,d volj gSA esjh ekrk dks e/kqegs jksx ds vfrfjDr LokLFk lac/a kh cgqr lkjh leL;k,a gS]a vkSj blesa ,d xaHkhj LokLF; leL;k ,d ?kko dk gksuk FkkA vc ?kko yxHkx 1 lh-eh-x1lh-ehtks yxHkx u, mrdksa vkSj Ropk ls <d pqdk gS

>s fo”okl gS fd bl fpfdRlkfof/k lgh mi;ksx fpfdRlk vkSj ekSfnzd ifj.kke ij vPNk izHkko MkysxkA vkerkSj ij 60 izfr”kr ?kjksa esa xaHkhj :i ls u Bhd gksus okys ?kko gksrs gSaA lekt esa c<+rh vk;q vkSj xaHkhj chekfj;ksa ds izdksi tSls e/kqesg tSls jksx ds dkj.k xaHkhj ?kko ds c<+us dks fu;af=r fd;k tk ldrk gSA fQj Hkh xaHkhj ?kko dks fu;af=r djus esa ,d O;ofLFkr <kaps dh vko”;drk gksrh gSA LFkkuh; lrdZ ?kko dks Bhd djus ds mipkj ds i”pkr Hkh dqN ugha Hkjus okys ?kkoksa dks Bhd djus ds fy, mPp fpfdRlkfof/k dh vko”;drk gksrh gSA orZeku esa dfBukbZ ls Bhd gksus okys ?kko esa VACUFoam dressing dk iz;ksx fd;k gSA ,d case esa VACUFom fpfdRlkfof/k ds dkj.k vax dkVus ls cp x;kA de dher vkSj jksxh ds thou ds lq/kkjksa ls bldk ykHk gSA

foosd] dkuiqj

lkSjHk] yqf/k;kuk

JCBENTERPRISES PVT.LTD. An ISO 13485 : 2003 & 9001 : 2008 Certified Company

info@jcb-india.com www.jcb-india.com fnlacj&2011 31

gsYFk

ds;j

vk;qosZn cpk, e/kqesg] /kkrq {kh.krk] cgqew=] LoIunks’k] lc çdkj ds çesg] uiqaldrk] ‘kjhj dh fucZyrk] o`)koLFkk dh fucZyrk vkfn O;kf/k;ksa dks nwj djus ds fy, f’kykthr mÙke xq.kdkjh fl) gksrh gSA

24 32 fnlacj&2011

gsYFk

ds;j

ckbZikl ltZjh ls Hkk

jr esa “kY; fpfdRlk ¼ltZjh½ dk pje fodkl vkt ls yxHkx 5 gtkj o’kZ iqoZ lqJqr dky esa feyrk gSA dk”kh ds jktk fnoksnkl ftUgsa /kUoUrjh Hkh dgrs gSa] “kY;fØ;k ds lQy fpfdRld FksA orZeku dky esa muds vuq;k;h ;ksxjRukdj us lqJqr ds vk/kkj ij fy[kk gSa fd okrfiÙk dQkfn nks’k foxq.k gksdj ¼?kV&c<+dj½ jl ¼jDr esa fLFkr jDr d.kksa ds vfrfjDr tks dqN gSa½ dks nwf’kr dj ds ân; esa tkdj :dkoV mRiUu djrs gSaA vFkkaZr ân; dks jä çnku djus esa ck/kk Mkyrs gSaA ;g lR; gS fd] lqJqrdky esa “kY;fØ;k ds midj.k vkt ds leku lq{e vkSj dkjxj ugha FksA ,uLFksfl;k Hkh vkt tSlk fodflr ugha Fkk vr% ân; dh /kefu;ksa dh “kY; fØ;k çk;% ugha gksrh FkhA ijarq vuqHko ds vk/kkj ij vkSj vk;qosZn ds fo}kuksa ds er ls ;g dgk tk ldrk gS fd “kY;fØ;k dh vko”;drk gh ugha FkhA buesa ls vf/kdrj fo}ku xqIrdky ,oa g’kZo/kZu dky ds FksA blh fopkj/kkjk dh iqf’V ds fy, HkkofeJ egkjktk j.kthrflag dkyhu çfl) fo}ku us fy[kk gSa fd dQç/kku okrknh nks’k jl ds L=ksr /kefu;ksa dks vo:) dj lHkh /kkrqvksa dks {k; dj nsrs gSA vFkkZr ân; ds ml Hkkx dks ftls ;s /kefu;k¡ jDr igq¡pkrh gSa & fuf’Ø; dj nsrh gSaA

“kY; fØ;k dh vko”;drk ls cpk tk lds mlds fy, rhu vkS’kf/k;k¡ çeq[k gSa & f”kykthr] vtqZu vkSj cykA budk lsou de ls de ,d o’kZ djus ls vPNk ifj.kke feyrk gSA oSls rks budk lsou vthou Hkh dj ldrs gSa mlls dksbZ gkfu ugha gksxhA ykHk gh feysxkA f”kykthr % Hkkjrh; tM+h&cwfV;ksa esa f”kykthr dk ,d fof”k’V LFkku gSA vk;qosZn us f”kykthr dh cgqr ç”kalk dh gS vkSj bldh xq.koÙkk dks çfrf’Br fd;k gSA ;g cyiqf’Vdkjd] vkstonZ~/kd] nkScZY;uk”kd gSA vf/kdka”k vk;qosZfnd uqL[kksa esa f”kykthr dk ç;ksx fd;k tkrk gSA

bldh ,d cgqr cM+h fo”ks’krk ;g gS fd ;g flQZ jksx xzLr dk jksx nwj djus ds fy, gh mi;ksxh ugha gS] cfYd LoLFk O;fä ds fy, Hkh mi;ksxh gSA bls ;kSu nkScZY; ;kuh uiqaldrk ls ihfM+r fookfgr O;fä gh ugha] vfookfgr ;qod Hkh lsou dj ldrk gSA fo”ks’kdj e/kqesg] /kkrq {kh.krk] cgqew=] LoIunks’k] lc çdkj ds çesg] uiqaldrk] “kjhj dh fucZyrk] o`) koLFkk dh fucZyrk vkfn O;kf/k;ksa dks nwj djus ds fy, f”kykthr mÙke xq.kdkjh fl) gksrh gSA ,slk dksbZ lk/; jksx ugha gS] ftls mfpr le; ij] mfpr ;ksxksa ds lkFk fof/kiwoZd fd;k x;k f”kykthr dk ç;ksx u’V u dj ldsA f”kykthr lc çdkj dh O;kf/k;ksa dks u’V djus ds fy, çfl) gSA vtqZu % bldk eq[; mi;ksx ân; jksx ds mipkj esa fd;k tkrk gSA ;g ân; jksx dh egkvkS’kf/k ekuk tkrk gSA blds vykok bldk mi;ksx jDrfiÙk] çesg] ew=k?kkr] “kqØesg] jDrkfrlkj rFkk {k; vkSj [kk¡lh esa Hkh ykHkçn jgrk gSA cyk % ftls f[kjSVh Hkh dgrs gSa] ;g tM+h&cwVh okthdkjd ,oa ikSf’Vd xq.k ds lkFk gh vU; xq.k ,oa çHkko Hkh j[krh gS vr% ;kSu nkScZY;] /kkrq {kh.krk] uiqaldrk rFkk “kkjhfjd nqcZyrk nwj djus ds vykok vU; O;kf/k;ksa dks Hkh nwj djus dh vPNh {kerk j[krh gSA nnn

fnlacj&2011 33

gsYFk

ds;j

dSls djsa okr vkSj dQ dks fu;af=r djrk gS rFkk jä o fiÙk dks lkekU; j[krk gSA ‘kgn us= T;ksfr dks c<+krk gS] I;kl dks ‘kkar djrk] dQ dks ?kksydj ckgj fudkyrk vkSj ‘kjhj esa fo’kkDrk dks de djrk gSA bruk gh ugha ;g ew=ekxZ esa mRiUu O;kf/k;ksa rFkk fueksfu;k] [kk¡lh] Mk;fj;k] nek vkfn esa cgqr mi;ksxh gksrk gSA 24 34 fnlacj&2011

gsYFk

ds;j

‘kq) ‘kgn dh igpku ‘k

gn ,d çk—frd e/kqj inkFkZ gS tks e/kqefD[k;ksa }kjk Qwyksa ds jl dks pwldj rFkk mlesa vfrfjDr inkFkksZa dks feykus ds ckn NÙks ds dks’kksa esa ,d= djus ds QyLo:i curk gSA “kgn dk Lokn csgn ehBk gksrk gSA nw/k ds ckn “kgn gh ,slk inkFkZ gS tks mÙke ,oa larfq yr Hkkstu dh Js.kh esa vkrk gS] D;ksfa d “kgn esa os lHkh rRo ik, tkrs gSa tks larfq yr vkgkj esa gksus pkfg,A ;g okr vkSj dQ dks fu;af=r djrk gS rFkk jDr o fiÙk dks lkekU; j[krk gSA “kgn us= T;ksfr dks c<+krk gS] I;kl dks “kkar djrk] dQ dks ?kksydj ckgj fudkyrk vkSj “kjhj esa fo”kkDrrk dks de djrk gSA bruk gh ugha ;g ew=ekxZ esa mRiUu O;kf/k;ksa rFkk fueksfu;k] [kk¡lh] Mk;fj;k] nek vkfn esa cgqr mi;ksxh gksrk gSA “kgn esa yxHkx 75 izfr”kr “kdZjk gksrh gS ftlesa ls ÝDVksl] Xywdkst] lqØkst] ekYVkst] ysDVkst vkfn çeq[k gSAa blesa vU; inkFkksZa ds :i esa çksVhu] olk] ,Utkbe Hkh ik;k tkrk gSA ;gh ugha “kgn esa foVkfeu ,] ch&1] ch&2] ch&3] ch&5] ch&6] ch&12 rFkk vYiek=k esa foVkfeu lh] foVkfeu ,p vkSj foVkfeu ^ds* Hkh ik;k tkrk gSA blds vfrfjDr blesa yksgk] QkLQksjl] dSfY”k;e vkSj vk;ksMhu Hkh ik, tkrs gSAa l

‘kgn ‘kq)rk dh igpku dk¡p ds ,d lkQ Xykl esa ikuh Hkjdj mlesa “kgn dh ,d cw¡n Vidk,¡A vxj “kgn uhps ryh esa

l l l l l l

esa mi;ksx djus ls “kjhj LoLFk] lqna j] cyoku] LQwfrZoku curk gS vkSj nh?kZthou çnku djrk gSA “kgn dks ?kko ij yxkus ls ?kko tYnh Hkj tkrs gSAa “kgn dk ih,p eku 3 ls 4-8 ds chp gksus ls thok.kqjks/kh xq.k Lor% gh ik;k tkrk gSA çkr%dky “kkSp ls iwoZ “kgn&uhacw ikuh dk lsou djus ls dCt nwj gksrk gS] jDr “kq) gksrk gS vkSj eksVkik de gksrk gSA xHkkZoLFkk ds nkSjku fL=;ksa } kjk “kgn dk lsou djus ls iSnk gksus okyh larku LoLFk ,oa ekufld –f’V ls vU; f”k”kqvksa ls Js’B gksrh gSA Ropk ij fu[kkj ykus ds fy, xqykc ty] uhacw vkSj “kgn feykdj yxkuk pkfg,A xktj ds jl esa “kgn feykdj ysus ls us=&T;ksfr esa lq/kkj gksrk gSA mPp jDrpki esa yglqu vkSj “kgn ysus ‘kgn ds ykHkdkjh ç;ksx “kgn dk fu;fer vkSj mfpr ek=k ls jDrpki lkekU; gksrk gSA nnn cSB tk, rks ;g “kq) gS vkSj ;fn ryh esa igq¡pus ds igys gh ?kqy tk, rks “kgn v”kq) gSA “kq) “kgn esa eD[kh fxjdj Q¡lrh ugha cfYd QM+QM+kdj mM+ tkrh gSA “kq) “kgn vk¡[kksa esa yxkus ij FkksMh+ tyu gksxh] ijarq fpifpikgV ugha gksxhA “kq) “kgn dqÙkk lw¡?kdj NksM+ nsxk] tcfd v”kq) dks pkVus yxrk gSA “kq) “kgn dk nkx diM+kas ij ugha yxrkA “kq) “kgn fn[kus esa ikjn”khZ gksrk gSA “kh”ks dh IysV ij “kgn Vidkus ij ;fn mldh vk—fr lk¡i dh dqM a yh tSlh cu tk, rks “kgn “kq) gSA

fnlacj&2011 25 35

gsYFk

ds;j

Qksyh dSFksVj

FkSyh dks 2 fgLlk lQsn fljdk vkSj 3 fgLlk rktk ikuh ls HkjsaA ikuh vkSj fljds ds feJ.k dks FkSyh esa 20 feuV rd j[ksaA vki fljds ds LFkku ij Dyksjhu Cyhp dk mi;ksx dj ldrs gSaA

Qks

yh dSFksVj ,d uyh gksrh gS ftls “kjhj ls ew= ckgj fudkyus ds fy, ew=k”k; esa yxk;k tkrk gSA Qksyh dSFksVj ?kaVksa ;k g¶rksa rd ew=k”k; esa yxk jg ldrk gSA

dSFksVj yxokuk m vkils

36 fnlacj&2011

ysV tkus dks dgk tk,xkA

m vkids

“kjhj ds ftl LFkku ls ew= ckgj fudyrk gS ml eqgkus ds vklikl dh Ropk dks ulZ lkQ djsxk@djsxhA m dSFksVj dks eqgkus esa yxk;k tkrk gS vkSj gYds ls vkids ew=k”k; esa /kdsy fn;k tkrk gSA m dSFksVj tc ew=k”k; rd igqp a tkrk gS] rks mlds Nksj ij ,d NksVs xqCckjs dks dhVk.kqjfgr ikuh ls Hkj

gsYFk

ds;j

dh ns[kHkky

fn;k tkrk gSA xqCckjk dSFksVj dks vius LFkku ij j[krk gS vkSj ew=k”k; ls ckgj ugha vkus nsrkA m dSFksVj ,d FkSys ls tqMk+ gksrk gS ftlesa vkidk ew= ,d= gksrk gSA m FkSyk vkids iyax ;k diM+kas ls tqMk+ gksrk gSA

dSFksVj yxk gksus ij ns[kHkky m vius

dSFksVj dh ns[kHkky djus ls

igys vkSj ckn esa vius gkFk lkcqu vkSj ikuh ls /kks,Aa m dSFksVj ds vklikl dh Ropk dks jkst vkSj gj ckj ey R;kx djus ds ckn lkQ djsAa ftl LFkku ls dSFksVj “kjhj esa izo”s k djrk gS ges”kk mlls ckgj dh fn”kk esa /kks,Aa m efgykvksa dks ges”kk vius lkeus ls ihNs dh vksj /kksuk pkfg,A m iq#’kksa dks ges”kk vius fyax ds “kh’kZ ls uhps vkSj vius ihNs dh vksj /kksuk pkfg,A m uyh vkSj ew= dh FkSyh ls ew= vkids ew=k”k; esa okil u cgs blfy, ew= dh FkSyh dks dej dh ÅapkbZ ls uhps j[ksAa ew= ds okil cgus ls laØe.k gks ldrk gSA m lwrh vaxoL= igusa rkfd vius tuukaxh; {ks= esa ok;q izokg gks vkSj og lw[kk jgsA iq#’k vkSj efgykvksa nksuksa ds fy, çk;% ckWDlj “kkWVl ~ Z vf/kd lqfo/kktud gksrs gSAa m izfrfnu de ls de 8 fxykl ikuh ;k vU; nzo ih,aA dSQhu okys is;] tSls pk;] dkWQh vkSj dksyk ls ijgst djsAa m uyh dks [khpsa ughaA pyrs le; uyh ij iSj u j[ksAa uyh dks fiu ;k fDyi ds }kjk diM+kas ls yxkus dh vkidh bPNk gks ldrh gSA lqfuf”pr djsa fd lqj{kk fiu dSFksVj ds ckgj&ckgj ls tk, mlls gksdj ughaA m lqfuf”pr djsa fd FkSyh dej dh ÅapkbZ ls uhps jgsA iyax esa tkrs le;] ew= dh FkSyh dks iyax ds cxy

esa iyax ds [kkaps ls yVdk,aA m uyh dks ,sB a u ;k my>us ls cpk,aA m dSFksVj vkSj uyh dks dsoy ew= dh FkSyh cnyus ds fy, vyx&vyx dj

vius dSFksVj ds vkl&ikl lQkbZ dSls djsa m vius

gkFkksa dks lkcqu vkSj ikuh ls

/kks,Aa

m dSFksVj

ds ikl dh Ropk dh lQkbZ djsAa ,d lkQ okW”kDykWFk ysa vkSj mls xje ikuh vkSj lkcqu ls xhyk djsAa ew= djus ds eqgkus ds vkl&ikl gYds&gYds /kks,Aa m dSFksVj ds fljs dks idM+dj j[ksa rkfd og f[kap u tk,A dSFksVj ds vkl&ikl lQkbZ djds jDr] iiM+h ;k “ys’ek dks gVk,a] “kjhj ds ikl ls lQkbZ djrs gq, dSFksVj dks uhps dh rjQ lkQ djsAa dSFksVj dks dHkh Hkh vius “kjhj dh vksj u lkQ djsa D;ksfa d blls vkidks laØe.k gks ldrk gSA m vius xqnk ds vkl&ikl ds {ks= dks ,d lkQ okW”kDykWFk vkSj xje ikuh ls /kks,Aa m ,d nwljs xquxqus ikuh ls xhys fd;s lkQ okW”kDykWFk ls iz{kkyu djsAa m ,d lkQ rkSfy;k ysdj tuukaxh; {ks= dks gYds&gYds lq[kk,aA m dSFksVj dks Vsi ds }kjk vius “kjhj ls yxk ysa rkfd og f[kapdj ckgj u fudy vk,A lqfuf”pr djsa fd uyh i;kZIr yach gks rkfd iSj pykrs le; dSFksVj f[kapdj ckgj u fudy vk,A m efgykvksa dks pkfg, fd dSFksVj dks Vsi

fnlacj&2011 37

gsYFk

ds;j

ds }kjk iSj ds Åijh fgLls esa yxk ysAa m iq#’kksa dks pkfg, fd dSFksVj dks isV ds fupys fgLls ij ;k iSj ij Åij dh vksj Vsi ds }kjk yxk,a rkfd dSFksVj fyax dks uhps dh vksj u [khapAs

ew= dh FkSyh ls ew= dk ekiu djuk ew= dh FkSyh dks tc og Hkj tk, ;k de ls de gj 8 ?kaVs ij [kkyh djsAa m ;fn vkidks ew= dh ek=k ntZ djuh gks] rks Q”kZ ij vius djhc ,d ekiu ik= j[ksAa ;fn vkidks ew= dh ek=k ntZ u djuh gks] rks vki ew= dks “kkSpky; esa cgk ldrs gSAa m ew= dh FkSyh ds uhps ls viokfgdk VksVa h ds fljs dks Nq, fcuk mlds gksYMj ls fudkysAa VksVa h dk DySi [kksyAas m ew= dh FkSyh ls ew= dks “kkSpky; ;k ik= esa izokfgr gksus nsAa izokfgdk uyh dks fdlh Hkh pht ls Nwus u nsAa m FkSyh ds [kkyh gks tkus ds ckn] viokfgdk VksVa h ds fljs dks ikuh vkSj fV”kw ls lkQ djsAa DySia can djsa vkSj viokfgdk VksVa h dks ew= dh FkSyh ds uhps mlds gksYMj esa yxk,aA m ;fn vkidks ew= dh ek=k dk ekiu djuk gks] rks ntZ djsa fd ik= esa fdruk ew= gSA ekiu ik= dks “kkSpky; esa [kkyh djsAa ik= dks lkQ ikuh ls [kaxkysAa

vYdksgy ls lkQ djsAa m dSFksVj dks uÃ FkSyh ls tksMAas+ m dSFksVj dh uyh dk DySi a [kksyAas m iqjkuh FkSyh dks xje ikuh ls [kaxkysAa m FkSyh dks 2 fgLlk lQsn fljdk vkSj 3 fgLlk rktk ikuh ls HkjsAa ikuh vkSj fljds ds feJ.k dks FkSyh esa 20 feuV rd j[ksAa vki fljds ds LFkku ij Dyksjhu Cyhp dk mi;ksx dj ldrs gSAa vius ew= dh FkSyh dks cnyuk m FkSyh dks [kkyh djsa vkSj [kaxkysAa mYVk djds yVdk,a vkSj gok esa lw[kus ds vkSj mldh lQkbZ djuk fy, NksM+ nsAa m uyh yxh ubZ ;k lkQ ew= dh FkSyh m FkSyh ds lw[k tkus ds ckn] mls ,d izkIr djsAa lkQ IykfLVd dh FkSyh esa rc rd m ew= dh FkSyh ls tqMu + s okys fljs ds j[ksa tc rd fd vki mldk fQj ls ikl dSFksVj dh uyh ij ,d DySEi mi;ksx djus dks rS;kj u gks tk,aA yxk,aA vius dSFksVj dks fudkyuk m dSFksVj dks iqjkuh FkSyh dh uyh ls dSFksVj dh vkSj vf/kd vko”;drk fudkysAa u jg tkus ij vkidk fpfdRld m ubZ FkSyh dh uyh vkSj dSFksVj dks okil ,d lkFk yxkus ls igys ;k ulZ mls fudkysxk fudkysxhA

38 fnlacj&2011

vkids ew=k”k; ds Hkhrj xqCckjs ls ikuh fudkyus ds fy, flfjat dk mi;ksx fd;k tk,xkA blds ckn dSFksVj dks gYds ls [khap dj ckgj fudkyk tk,xkA

leL;k dk lek/kku djuk n ;fn

vkidk dSFksVj viokfgr ugha gks jgk gS% m tk¡p djsa fd uyh ,sB a h gqbZ ;k eqMh+ gqbZ gS ;k ughaA m ns[ksa fd vki dSFksVj ;k uyh ij ysVs gq, rks ugha gSAa m lqfuf”pr djsa fd ew= dh FkSyh dej dh ÅapkbZ ls uhps jgsA n ;fn vkidk dSFksVj ckgj fudy vkrk gS ;k mlesa fjlko gks jgk gks% m vius uhps dksbZ rkSfy;k ;k tyjks/kh iSM yxk,aA m dSFksVj dks okil vanj Mkyus dk iz;kl u djsAa nnn

gsYFk

ds;j

lw;Z&fdj.k Fksjsih D;k gS\ dks xqtkjus ij nwljh vksj bu lkr jaxksa dks Li’V ns[kk tk ldrk gSA fdlh fo”ks’k jax dh dkap dh cksry esa lk/kkj.k ikuh] phuh] feJh] ?kh] fXyljhu vkfn rhu&pkSFkkbZ Hkjdj lw;Z dh fdj.ksa fn[kkus ls ;k /kwi esa j[kus ls ml dkap }kjk lw;Z ds çdk”k ls mlh jax dh fdj.kksa dks xzg.k fd;k tkrk gS vkSj mlh jax dk rRo vkSj xq.k ikuh vkfn oLrq esa mRiUu gks tkrk gS vkSj og lw;ZrIr lw;Z fdj.kksa }kjk pktZ dh xbZ oLrq jksx&fuokj.k xq.kksa vkSj LokLF;o/kZd rRoksa ls ;qä gks tkrh gSA

lw;Z dh fdj.kksa esa loZjksxuk’kd vn~Hkqr ‘kfDr gS] ;g ckr gekjs _f”k&eq.kh gtkjksa lky igys vPNh rjg tkurs Fks] ijUrq vk/kqfud ;qx esa lw;Z fdj.k fpfdRlk vkSj jax&fpfdRlk dk vuqla/kku vkSj fodkl dk;Z fon’kksa esa gqvkA vc ^lw;Z&fdj.k&fpfdRlk* Hkkjr esa Hkh fujarj yksdfç; gksrh tk jgh gSA

Kkfudksa dh ekU;rk gS fd fofo/k jaxksa dk ekuo ds “kkjhfjd ,oa ekufld LokLF; ij cM+k çHkko iM+rk gS vkSj çR;sd jax ds vius fo”ks’k vkjksX;dkjd xq.k gksrs gSA jax vlarqyu vFkkZr jaxksa dh deh ;k vf/kdrk ds dkj.k euq’; ds “kjhj esa dbZ çdkj ds jksx mRiUu gks tkrs gSaA lkekU; :i ls ns[kus ij lw;Z dk çdk”k lQsn gh fn[kkbZ nsrk gS ij okLro esa og lkr jaxksa dk feJ.k gksrk gSA dkap ds f=ik”kZ~o ls lw;Z dh fdj.kksa

bu lw;Zrkfir oLrqvksa ds mfpr Hkhrjh vkSj ckgjh ç;ksx ls euq’; ds “kjhj esa jaxksa dk larqyu dk;e j[kk tk ldrk gS vkSj vusd çdkj ds jksxksa dks lgt gh nwj fd;k tk ldrk gSA ;gh lw;Z fdj.k fpfdRlk gSA lw;Z dh fdj.kksa esa loZjksxuk”kd vn~Hkqr “kfDr gS] ;g ckr gekjs _f’k&eq.kh gtkjksa lky igys vPNh rjg tkurs Fks] ijUrq vk/kqfud ;qx esa lw;Z fdj.k fpfdRlk vkSj jax&fpfdRlk dk vuqla/kku vkSj fodkl dk;Z fons”kksa esa gqvkA vc ^lw;Z&fdj.k&fpfdRlk* Hkkjr esa Hkh fujarj yksdfç; gksrh tk jgh gSA nnn

fnlaccj&2011 vDVw j&2011 39

lsgr

txr

‘kkdkgkjh gksuk vc rd vkerkSj ij ekalisf’k;k¡ cukus ds fy, ekal [kkus dh lykg nh tkrh FkhA ‘kkdkgkfj;ksa dh ;g vk’kadk Hkh /khjs & /khjs nwj gks jgh gS fd ekalkgkjh mudh rqyuk esa ‘kkjhfjd :i ls T;knk rkdroj gksrs gSaA 40 fnlacj&2011

gs fdlh çfl) gLrh dh udy gks] tkuojksa ds çfr lgkuqHkwfr gks ;k LokLF; dkj.k gks] bl rF; ls badkj ugha fd;k tk ldrk fd ;qok “kq) “kkdkgkj dh vksj ykSV jgs gSaA vkt gj txg “kkdkgkj ds çfr ;qok vkdf’kZr gks jgs gSaA /kkfeZd fu;eksa ds ca/ku] uSfrdrk] LokLF; ;k ekalkgkj ds çfr v#fp Hkh bldk dkj.k gks ldrk gSA ,sls ;qokvksa dh la[;k fnuksa fnu c<+rh tk jgh gS] tks ekalkgkj dks fdlh Hkh :i esa Lohdkj djus dks rS;kj ugha gSaA ;qokvksa ds vkbd‚u cu pqds t‚u vczkge] “kkfgn diwj vkSj djhuk diwj Hkh “kq) “kkdkgkjh gSaA vius vkn”kZ fQftd ds dkj.k ;s ;qokvksa ds pyu dks çHkkfor djrs gSaA “kkdkgkj dk ,d cM+k dkj.k gS fd ;qok vius Lokn ds fy, fdlh dh tku ysuk cgqr LokFkZiw.kZ dk;Z le>rs gSaA

Hkkjr esa /kkfeZd dkj.k Hkh egRoiw.kZ gSaA /kkfeZd çopuksa ls çHkkfor gksdj Hkh yksx bl fn”kk esa dne mBkrs gSaA “osrk ,d tSu ifjokj ls gSA blfy, os ,d ikfjokfjd ijaijk ds rgr gh “kkdkgkjh vkSj vfgalkoknh gSaA ysfdu os dgrh gSa] ^;fn /kkfeZd mins”kksa ds rgr vfuok;Z u gksrk] rks Hkh eSa “kkdkgkjh gh gksrhA eSa fdlh Hkh çk.kh dks dHkh ihM+k ugha nsuk pkgw¡xhA ;gk¡ rd fd esjs dbZ nksLrksa dks Hkh “kkdkgkj dh egÙkk dk Hkku gqvk vkSj os Hkh bl vksj vk,A* g‚yhoqM LVkj ikesyk ,aMjlu tSlh gfLr;ksa us Hkh “kkdkgkj ds laca/k esa vkokt mBkdj çkf.k;ksa ij fd, tkus okys vR;kpkj dk fojks/k fd;k gSA j‚d LVkj czk;u ,MEl rks ^osftVsfj;u* gh ugha] ^osxu* gSa ;kuh os Ms;jh mRiknksa dk Hkh lsou ugha djrsA mUgksaus ;g çfl) ukjk Hkh fn;k gS fd ^tks tkuojksa dks I;kj

lsgr

^dwy* gS djrs gSa] os mUgsa [kkrs ughaA* l‚¶Vos;j bathfu;j fu”Ny dgrs gSa] ^fons”kksa esa ;g vfHk;ku flQZ Qj vkSj peM+s ds mi;ksx ds fojks/k rd gh lhfer gS] ij Hkkjr esa /kkfeZd dkj.kksa ls ;g cgqr vkxs gSA* esfMdy {ks= esa tkus dk bjknk j[kus okyh fuf/k ds vuqlkj] ^LokLF; dkj.kksa ls “kkdkgkj dks T;knk ekU;rk feyh gS] D;ksafd “kkdkgkjh yksxksa dk dksysLVª‚y vkSj olk daVªksy esa jgrk gS ftlls mudk ân; lqjf{kr jgrk gSA bl çdkj “kkdkgkjh yksx yach vk;q çkIr djrs gSaA* M‚DVlZ Hkh dgrs gSa fd “kkdkgkjh yksxksa dk dksysLVª‚y fu;a=.k esa jgrk gSA muesa ân; laca/kh chekjh gksus dh de vk”kadk gksrh gSA ;g ckr ;qokvksa dks ekywe gS vkSj ;gh dkj.k gS fd os Hkh “kkdkgkj dks vkxs c<+kus ds vfHk;ku esa “kkfey gks pqds gSaA lcls cM+h ckr ;g gS fd vc fte esa Vªsuj Hkh fdlh dks ekalkgkjh cukus ij tksj ugha nsrsA ;fn dksbZ yM+dk “kkdkgkjh gS rks mls vadqfjr vukt] nkysa] Qy vkSj lks;kchu ls cus inkFkZ rFkk çksVhu ds lIyhesaV~l [kkus dh lykg nh tkrh gSA vc rd vkerkSj ij ekalisf”k;k¡ cukus ds fy, ekal [kkus dh lykg nh tkrh FkhA “kkdkgkfj;ksa dh ;g vk”kadk Hkh /khjs&/khjs nwj gks jgh gS fd ekalkgkjh mudh rqyuk esa “kkjhfjd :i ls T;knk rkdroj gksrs gSaA “kkdkgkj dks c<+kus esa ,d tkikuh oSKkfud ds ç;ksx Hkh vge Hkwfedk fuHkk jgs gSaA bu ç;ksxksa esa fl) fd;k x;k gS fd ,d fdyks chQ ds mRiknu ds

txr

dPph lfCt;ka [kk,a] lsgr cuk,a Hkkstu ds lkFk vxj vki vPNh lsgr dk liuk ikys gq, gS]a rks vius Hkkstu esa fdlh dPph lCth ;k Qy dks t:j “kkfey djsAa fo'ks"kKksa dk ekuuk gS fd dPps Qy vkSj lfCt;k¡ Hkkstu dks ipkus esa lgk;rk djus ds lkFk “kjhj ds fy, t:jh iks’kd rRo Hkh miyC/k djkrs gSAa fo'ks"kKksa ds vuqlkj dPph lfCt;ksa vkSj Qyksa dk dksbZ vkSj fodYi Hkh ugha gSA vkgkj fo'ks"kK M‚- vferk flag us crk;k fd dPps Qy vkSj lfCt;k¡ “ks’k Hkkstu ds fy, jkLrk lkQ djrs gSAa dPps Qy vkSj lfCt;k¡ js”kksa ls Hkjiwj gksus ds dkj.k “ks’k Hkkstu ds fy, ikpu ra= esa jkLrk lkQ djrs gSAa mnkgj.k ds rkSj ij vxj vki fiTtk [kkus tk jgs gS]a rks mlds iwoZ lykn [kk,¡A vxj vki vkblØhe [kkus tk jgs gS]a rks mlds iwoZ ,d lsc [kk,¡A ;g çfØ;k xfj’B Hkkstu dks ipkus esa Hkh lgk;d gksrh gSA mUgksua s dgk ^buesa ekStnw js”ks isV esa tkdj QSyrs gS]a ftlls de [kkus esa gh isV Hkjk gqvk eglwl gksus yxrk gSA ,slk gksus ls t:jr ls T;knk [kkus ls cpk tk ldrk gSA js”ks Hkkstu dks ikpu ra= esa vkxs c<+us esa Hkh lgk;rk djrs gSAa * M‚- vadjq tks”kh us crk;k ^fnu esa gj ckj Hkkstu ds lkFk ,d dPpk Qy ;k dPph lCth “kjhj dks ran# q Lr cukus esa lgk;rk djrh gSA dPph lfCt;ksa vkSj Qyksa esa mPp ek=k esa ikpd ,atkbe ekStnw gksrs gS]a tks “ks’k [kkus dks ipkus esa lgk;d gksrs gSAa * ^dPps Qyksa esa foVkfeu vkSj [kfut Hkh Hkjiwj ek=k esa gksrs gSAa cktkj esa foVkfeu ds fy, dbZ nokb;k¡ vkSj xksfy;k¡ feyrh gS]a ysfdu dPps Qyksa dk dksbZ fodYi ugha gSA xksfy;ksa ls “kjhj dks foVkfeu dh vkiwfrZ gksrh gS] ysfdu foVkfeu ds çk—frd lzkrs xksfy;ksa ds nwjxkeh çHkko dh vk”kadk dks [kRe djrs gSAa * fQthf”k;u M‚- dYiuk tSu us crk;k fd efgykvksa dks LokLF; lac/a kh leL;k,¡ nwj djus ds fy, vius Hkkstu esa dPph lfCt;ksa dks “kkfey djuk pkfg,A dbZ “kks/kksa us lkfcr dj fn;k gS fd ^efgykvksa dks lky Hkj vius Hkkstu esa de ls de ,d dPph lCth dks vo”; “kkfey djuk pkfg,A ;g jtksfuo`fÙk ds ckn dh leL;kvksa dks nwj djus ds lkFk Mk;fcVht dh vk”kadk dks de djrk gSA* mUgksua s crk;k ^dPph lfCt;ksa esa ,aVh v‚DlhMsVa gksrs gS]a ftuls jDrpki dh leL;k Hkh nwj jgrh gSA* lkFk 36-4 fdyks dkcZu Mkbv‚DlkbM Hkh mRiUu gksrh gSA ;g xSl xzhu gkml çHkko ds fy, eq[; :i ls ftEesnkj gSA blfy, Hkh i;kZoj.k ds çfr tkx:d ;qok ekalkgkj dks R;kx jgs gSaA

dqN lky igys rd “kkdkgkjh gksuk fiNM+s vkSj :f<+oknh gksus dh fu”kkuh le>h tkrh Fkh] ysfdu vkt fLFkfr Bhd myV gks xbZ gSA vkt ds ;qokvksa esa “kkdkgkjh gksuk ^dwy* gSA nnn

fnlacj&2011

lsgr

txr

,Dljlkbt ls csgrj gS

p‚dysV [kkuk v

c rd vxj vki otu c<+ tkus ds Mj ls p‚dysV [kkus dk çksxzke LFkfxr dj nsrs Fks rks ;g ubZ tkudkjh vkids eqag esa ikuh yk nsxhA th gka] fiNys fnuksa gq, ,d “kks/k us crk;k gS fd MkdZ p‚dysV [kkus ls vkids “kjhj dks oSlk gh Qk;nk gksrk gS] tSlk ,Dljlkbt djus ls gksrk gS ;kuh vc p‚dysV [kkuk Hkh Qk;ns dk lkSnk gSA dqN fnuksa iwoZ gq, ,d “kks/k ds vuqlkj lhfer ek=k esa MkdZ p‚dysV dk lsou vkids LokLF; ij Bhd ogh vlj Mky ldrk gS] tks vlj O;k;ke vkids “kjhj ij Mkyrk gSA bl “kks/k esa dksf”kdkvksa dk ^ikojgkml*dgs tkus okys ^ekbVks d ‚fUMª ; k* dks dsaæfcanq ekudj dke fd;k x;k FkkA ekbVksd‚fUMª;k dk dke ÅtkZ mRiUuk djuk gksrk gSA “kks/k ds nkSjku ;g ik;k x;k fd p‚dysV esa ,d ,slk okuLifrd ;kSfxd ^bfidsVsphu* gksrk gS] tks elYl dks mlh rjg fØ;k”khy djrk

42 fnlacj&2011

gS tSls fd O;k;ke ;k [ksy ls tqM+h dksbZ xfrfof/k djrh gSA mYys[kuh; gS fd ,;jksfcDl] t‚fxax] jLlh dwnus ;k lkbdfyax djus ls ekalisf”k;ksa dh dksf”kdkvksa esa ekbVksd‚fUMª;k dh la[;k esa c<+ksrjh gksrh gSA Bhd ;gh dke bfidsVsphu Hkh djrk gSA [kklrkSj ij gkVZ vkSj LdsysVy elYl dks etcwr djus esa ;g eq[; Hkwfedk fuHkkrk gSA “kks/kdrkZvksa dk ;g Hkh ekuuk gS fd bl “kks/k ds fu’d’kZ ls mu elYl dks csdkj gksus ls Hkh jksdk tk ldsxk ftuds dkj.k mez dk vlj “kjhj ij fn[kkbZ nsus yx tkrk gS] D;ksafd c<+rh mez ds lkFk LdsysVy elYl dh ekbVksd‚fUMª;k dh la[;k esa deh vkus yx tkrh gSA ,sls esa bfidsVsphu ds ç;ksx ls ekbVksd‚fUMª;k dh la[;k dks c<+k;k tk ldrk gS ;kuh lnkcgkj tokuh dh vksj ,d vkSj dne c<+k;k tk ldsxkA fQygky ;g ek= ,d d;kl gS o ,sls d;kl oSKkfud yxkrs gh jgrs gSa--- eq[; ckr rks ;g gS fd vc vki fuf”parrk ds lkFk ets ls p‚dysV dk vkuan mBk ldrs gSaA rks ckdh fpark,a NksfM+, vkSj p‚dysVh ,Dljlkbt ds ets ywfV,A nnn

lsgr

txr

rksan ls NqVdkjk] ,d eghus esa

xj vkidk fny Hkh viuh jkstkuk c<+rh rksan dks ns[k&ns[kdj cSBk tk jgk gS] rks ;g [kcj vkidks lqdwu igqapkus okyh lkfcr gks ldrh gSA oSKkfud ,d ,sls rjhds dks vktek jgs gSa] tks vxj dke;kc gqvk rks ,d eghus esa gh vkidh c<+h gqbZ rksan ?kVdj vk/kh jg tk,xhA VsDll ;wfuoflZVh ds ,e-Mh- ,aMjlu dSalj lsaVj ds M‚DVjksa us ijh{k.kksa esa ns[kk fd ,fMiksVkbM uke dh nok eksVkik ?kVkus esa Hkh cgqr dkjxj gSA blls ,d eghus esa gh “kjhj esa tek vfrfjä QSV 40 ilsaZV rd de fd;k tk ldrk gSA Msyh esy dh [kcj ds eqrkfcd] oSKkfudksa us vHkh bls canjksa ij vktek;k gSA ysfdu mudk ekuuk gS fd ;g nok balkuksa ij Hkh c[kwch vlj djsxhA vc bls igyh ckj balkuksa ij vktekus dh rS;kjh gSA fjlpZjksa us crk;k fd mUgksaus bl nok dk ,sls canjksa ij ç;ksx fd;k] tks cgqr T;knk [kkdj eksVs gks x, Fks vkSj T;knk mNydwn ugha djrs FksA mUgsa bl nok dk jkstkuk batsD”ku fn;k x;kA pkj lIrkg esa gh mudk otu 11 ilsaZV de gks x;kA iwjs “kjhj esa QSV 39 ilsaZV ?kV x;k vkSj rksan 27 ilsaZV rd de gks xbZA balkuksa ds eksVkis dks de djus okyh ml nok dks vkerkSj ij dkjxj ekuk tkrk gS] tks 6 eghuksa esa 5 ilsaZV rd otu ?kVk ldsA M‚DVjksa us crk;k fd canjksa esa bl nok us CyM lsYl ds lkFk QSV lsYl dks ys tkus okyh ulksa esa igqapdj mUgsa [kRe dj fn;kA blls vfrfjä ekal ?kqyus yxk vkSj Hkw[k Hkh de gks xbZA gkykafd bl nkSjku fdMuh dh dqN ijs”kkfu;ka fn[kha ysfdu M‚DVj ekurs gSa fd bu ij dkcw dj fy;k tk,xkA vc fjlpZjksa dh ;kstuk bl nok dks eksVs dSalj is”ksaV~l ij vktekus dh gSA M‚- oknhg vji dk dguk Fkk fd dSalj iuius esa eksVkik mlh rjg cM+k QSDVj gS] tSls rackdw [krjukd gksrh gSA dSalj ds eksVs ejhtksa dh ltZjh ds urhts Hkh vPNs ugha vkrsA M‚DVjksa dk dguk gS fd eksVkik de djus dh vHkh tks nok,a gSa] os czsu ij vlj djrh gSa blfy, mUgsa cSu dj fn;k tkrk gSA ysfdu ubZ nok czsu ugha] c‚Mh ij vlj djrh gS] blfy, ;g T;knk lsQ nnn gSA

fnlacj&2011 43

L=h

txr

VwVrk gS efgykvksa dk

fny

fny ds ekeys esa efgykvksa dks ges'kk ls detksj ekuk tkrk gS vkSj vc ,d LVMh esa ;g ckr lkfcr Hkh gks xbZ gS fd czsdvi ds ckn efgyk,a T;knk ijs'kku jgrh gSaA gkykafd ijs'kku rks iq#"k Hkh gksrs gSa] ysfdu os Vsa'ku dks tYn Hkqyk nsrs gSa 44 fnlacj&2011

y ds ekeys esa efgykvksa dks ges'kk ls detksj ekuk tkrk gS vkSj vc ,d LVMh esa ;g ckr lkfcr Hkh gks xbZ gS fd czd s vi ds ckn efgyk,a T;knk ijs'kku jgrh gSAa gkykafd ijs'kku rks iq#"k Hkh gksrs gS]a ysfdu os Vs'a ku dks tYn Hkqyk nsrs gSAa fiNys fØlel ij eSua s rqEgsa viuk fny fn;k Fkk] ysfdu vxys gh fnu rqeus mls nwj Qsd a fn;kA bl lky vkalv q ksa ls cpus ds fy, bls eSa fdlh [kkl dks nwx a h----A ;wa rks ;s 'kCn ,d i‚I;qyj fczfV'k i‚i l‚Ux dk fgLlk gS]a ysfdu xkSj djus ij ;s efgykvksa vkSj iq#"kksa dk fjys'kuf'ki ls Mhy djus dk rjhdk crkrs gSAa gky gh esa f'kdkxks u‚FkZ&osLVuZ ;wfuoflVhZ ds vesfjdu fjlpZlZ }kjk dh xbZ ,d LVMh esa crk;k x;k gS fd czd s vi dk lcls T;knk bQsDV flaxy oqeu ij iM+rk gSA njvly] bl flpq,'ku esa iq#"kksa ds eqdkcys efgykvksa ds da/kksa ij ;knksa dk T;knk Hkkjh cks> gksrk gSA

efgykvksa dks Vsa'ku fdlh ls vyx gksus dk nnZ gkykafd iq#"kksa vkSj efgykvks]a nksuksa dks gh gksrk gS] ysfdu bls os vius&vius rjhdksa ls gSM a y djrs gSAa fDyfudy lkbd‚yftLV lhek fgaxksjkuh dgrh gS]a ^fdlh

L=h efgyk ls czd s vi ds ckn iq#"k [kqn dks nwljh phtksa esa fcth dj ysrs gSa vkSj beks'kal mudh çk;‚fjVh fyLV esa lcls vkf[kj esa vkrs gS]a tcfd efgykvksa ds lkFk bldk myV gksrk gSA czd s vi ds ckn os beks'kal dks V‚i çk;‚fjVh ij j[krh gSa vkSj buds vkxs nwljh phtksa ij /;ku ugha nsrhaA ;gh otg gS fd fny VwVus ij efgyk,a T;knk ijs'kku utj vkrh gSAa oSls Hkh] ge yksx iq#"k ç/kku lekt esa jg jgs gS]a blfy, efgykvksa dks vius ls igys viuh QSfeyh ds ckjs esa lkspuk iM+rk gSA ;gh otg gS fd T;knkrj efgyk,a ges'kk ca/kuksa esa ca/kh jgrh gS]a tcfd iq#"k viuh ykbQ dks fcankl thrs gSAa * ehfM;k bXtsD;wfVo lksuy 'kkg lhek dh ckrksa ls iwjh rjg lger gSAa og dgrh gS]a ^tc eSa viuh ykbQ esa ihNs eqMd + j ns[krh gw]a rks eq>s vkt Hkh bl ckr dk nq[k gksrk gS fd vius I;kj dh ctk; eSua s vius iSjVa l ~ dks pquk FkkA mUgksua s eq>s reke fu;e&dk;nksa dk ikB i<+k;k vkSj viuh dkLV esa 'kknh djus ds fy, etcwj dj fn;kA vkt eSa fny ls [kq'k ugha gwa vkSj fny dh ckr u lquus dk eq>s ges'kk vQlksl gksrk gSA*

Kedar Nath

u lkspsa T;knk vxj vki czd s fjys'kuf'ki ds ckjs esa T;knk lkspx as h] rks blls vkidks Vs'a ku ds flok vkSj dqN ugha feysxkA vkidk

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iq#"k Hkh gksrs gSa ijs'kku gkykafd ,slk ugha gS fd czd s vi ls iq#"kksa dks nq[k ugha gksrk] ysfdu [kqn dks reke phtksa esa fcth djds os blls tYnh mcjus esa dke;kc gks tkrs gSAa eSjt s dkmaflyj vkSj lk;dk;fVªLV M‚DVj jktho vkuan dgrs gS]a ^efgyk,a tc fdlh ds lkFk vPNs fjys'kuf'ki esa gksrh gS]a rks os gj ckr ij [kq'k jgrh gSAa fQj os vius ikVZuj ds lkFk lc dqN 'ks;j djrh gSa vkSj os fdlh ij fMisM a gksdj ¶;wpj dks QkbuS'a ky o beks'kuy rkSj ij flD;ksj djuk pkgrh gSAa ;gh otg gS fd os iq#"kksa esa t:jr ls T;knk liksVZ ryk'krh gS]a tcfd T;knkrj iq#"k viuk Qksdl dke vkSj nwljh phtksa ij j[krs gSAa os chrs gq, le; ds ckjs esa lkspdj viuk ekbaM vilsV ugha djuk pkgrsA* gkykafd ;g ckr Hkh xkSj djus okyh gS fd cgqr de iq#"k bl ckr dks Lohdkj djrs gSa fd czd s vi ds ckn mUgksua s [kqn dks VwVk gqvk eglwl fd;kA

txr

Govindpuri, Kalkaji, New Delhi-110019

e‚jy Mkmu gks tk,xk vkSj vki gsYiysl eglwl djus yxsx a hA gks ldrk gS fd vki iekZuVas fMçs'ku dh dafM'ku esa igqp a tk,aA tkfgj gS fd ;g vkids fy, Bhd ugha gksxkA

le>uk gksxk vkidks bl ckr dks le>us dh dksf'k'k djsa fd ykbQ esa dqN Hkh iekZuVas ugha gksrkA phts]a yksx vkSj fj'rs] lc dqN pst a gks tkrk gS vkSj gesa bls Lohdkj djus ds fy, rS;kj jguk pkfg,A n yksxksa dks le>us esa dkQh Vkbe vkSj is'kal pkfg,] blfy, tc rd iqjkuh fjys'kuf'ki ds ?kko rktk gks]a rc rd fdlh u, fj'rs esa ,aVªh u djsAa n fdlh nwljs dh xyrh dh otg ls viuh [kqf'k;ksa dks nkao ij u yxk,aA viuh [kqf'k;ksa dks dk;e j[kuk vkids fy, lcls T;knk t:jh gSA n T;knk ,DlisDVs'kal j[kus ls fjys'kal tYnh [kjkc gks tkrs gSAa vxj vki pkgrh gSa fd vkidh fjys'kuf'ki yach pys] rks vkidks viuh mEehnsa de djuh gksx a hA n fjys'kuf'ki esa dHkh ;g u lkspas fd vkius D;k fn;k] cfYd ;g lksfp, fd vkidks fjys'kuf'ki ls D;k feykA vxj ,d ckj vkius viuh lksp cny yh] rks ;dhdu vki ges'kk [kq'k jgsx a hA nnn n

fnlacj&2011 45

L=h

txr

tSls gh vki fcLrj ls mBrs gSa vius ‘kjhj dks rkfu, vkSj <hyk NksfM+,A fQj ls rkfu, vkSj <hyk NksfM+,A pkj&ikap ckj bl fØ;k dks nksgjkb,A ,slk djus ls ‘kjhj esa xehZ ds rkiØe esa o`f) gksxhA ;fn vkids ikl le; gS rks ,d gh LFkku ij [kM+s gksdj dqN nsj t‚fxax dhft,A ,slk djus ls Hkh ‘kjhj esa pqLrh&QqrhZ vk,xh vkSj vkids vxys dke QVkQV gksaxsA 46 fnlacj&2011

lfnZ;ksa esa dSls jgsa

f[kyh&f[kyh

fnZ;ksa esa gkykafd tYnh fcLrj NksM+us dh bPNk ugha gksrhA Hkw[k c<+ tkrh gS vkSj “kkjhfjd dok;n de gks tkrh gSA ysfdu dqN NksVh&NksVh ckrksa ds lkFk gh ;fn lqcg dh “kq#vkr dh tk, rks ;g _rq vkids LokLF; o lkSan;Z ds fy, ojnku lkfcr gksxhA fcLrj NksM+us ds igys O;k;ke tSls gh vki fcLrj ls mBrs gSa vius “kjhj dks rkfu, vkSj <hyk NksfM+,A fQj ls rkfu, vkSj <hyk NksfM+,A pkj&ikap ckj bl fØ;k dks nksgjkb,A ,slk djus ls

“kjhj esa xehZ ds rkiØe esa o`f) gksxhA ;fn vkids ikl le; gS rks ,d gh LFkku ij [kM+s gksdj dqN nsj t‚fxax dhft,A ,slk djus ls Hkh “kjhj esa pqLrh&QqrhZ vk,xh vkSj vkids vxys dke QVkQV gksaxsA mcVu Luku vkSj rktxh Luku esa lkcqu dks vf/kd egRo u nhft,A dksbZ&lk Hkh mcVu yxkb,A ck¡gksa] iSjksa] ?kqVuksa] ihB ,oa xnZu dks mcVu ls jxfM+,] mlds ckn ugkb,A fQj [kqjnjs rkSfy, ls cnu iksafN,A bl rjg ds Luku ls rktxh] pqLrh vkSj xehZ eglwl gksxhA MVdj [kkb,

L=h bu fnuksa Hkw[k vf/kd yxrh gS vkSj Hkw[ks isV lnhZ vf/kd yxrh gSA lqcg ikSf’Vd uk”rk Hkjiwj dhft,A [kkus esa Hkjiwj ÅtkZ çnku djus okyk Hkkstu dhft,A blesa çksVhu] iuhj] nw/k] vukt] vkyw] rkts Qy vkSj gjh lfCt;ksa dk lsou dhft,A xjekxje lwi ysuk Hkh bu fnuksa vPNk jgrk gSA xeZ diM+s Hkjiwj igusa ekSle ds vuqlkj diM+ksa dk p;u dhft,A “kks[k jaxksa dks viukb,A lnhZ ls cpko dk cf<+;k rjhdk gS ,d gh Hkkjh&Hkjde xeZ yckns ds ctk, iryh rg okys dbZ xeZ diM+s igfu,A vanj ds oL= d‚Vu ds gh gksa rks csgrj gksxkA nLrkus vkSj ekSts iguus ls drjkb, ugha buls vkidks vkjke Hkh feysxk vkSj Ropk dh lqj{kk Hkh gksxhA iSny pfy, ;fn vki dkedkth gSa o v‚fQl vkids ?kj ls T;knk nwj ugha gS vkSj laHko gks lds rks vki iSny gh tkb,A blls jDr lapkj c<+sxk] tks lnhZ dks de djsxkA bl _rq esa fy¶V dk ç;ksx de ls de dhft,A fnu esa nks&pkj ckj lhf<+;ka vo”; pf<+,A blls “kjhj dk O;k;ke Hkh gksxk vkSj xehZ Hkh vk,xhA ;fn vkidk dke iSny pyus dk vf/kd ugha gS rks tc Hkh le; feys ?kj esa gh rst pky ls dqN nsj pfy,A iSny pyuk “kjhj dks xehZ igqapkrk gSA gkFk&iSjksa dks cpk,a ,fM+;ka o gksaBksa dks QVus ls cpk,aA iSjksa dh ekfy”k djds lnhZ ls cpk,aA ?kj esa Lyhij ds lkFk eksts igus jgsaA fcokbZ ugha iM+sxhA gksaBksa ij oSlyhu o pkSifLVd yxkrh jgsa] blls ;s lw[ksaxs ughaA ‘kks[k dyj igfu, o yxkb, “kks[k diM+ksa ds lkFk&lkFk esdvi Hkh “kks[k jaxksa ls dhft,A czkmu ;k yky jax ds fofHkUu “ksM ds fyifLVd bu fnuksa [kwc QcsaxsA ;fn vki vk¡[kksa dk esdvi djrh gSa rks LysVh] Hkwjs] lqugjs vkSj rst jax ds vkbZ “ksMks dk bLrseky djsaA

dejs dk rkiØe cgqr vf/kd xje ;k ,;j daMh”kuj;qDr :e esa u lks,aA blls vki lnhZ ls rks cp tk,axs] ij lqcg mBus ij vki vius vkidks rjksrktk eglwl djus dh vis{kk lqLrh ls f?kjk ik,axsA ,d utj b/kj Hkh bu fnuksa lnZ gokvksa ds lkFk&lkFk /kwi dk O;kid çHkko Hkh Ropk ij iM+rk gSA vr% dksYM Øhe ds lkFk e‚b”pjkbtj dk Hkh ç;ksx djsaA Ropk dh ueh cuk, j[kus ds fy, isVªksfy;e] ysuksfyu] feujy v‚by] fXyljhu vkfn dk Hkh

ç;ksx djsaA ;s ueh çnku djus okys rRo Ropk dh j{kk Hkh djsaxsA çfrfnu psgjs dh lQkbZ Dyhaftx feYd ls djsaA foaVj ds;j yks”ku dksYM Øhe o e‚b”pjkbtj nksuksa dh deh iwjk djrk gSA fdlh vPNh daiuh dk yks”ku bu fnuksa ds fy, pqu ysaA vkidh Ropk ij ekSle dk vfrfjDr çHkko ugha iM+sxkA lnZ ekSle esa efgyk,a j[ksa lko/kkuh cnyrs ekSle dk vFkZ <sjksa chekfj;ksa dks cqykokA ,sls esa efgykvksa dks viuk fo”ks’k /;ku j[kuk gksrk gSA efgykvksa dks

txr

dbZ çdkj dh LokLF; laca/kh ijs”kkfu;ksa dk lkeuk djuk iM+rk gSA chekjh mUgsa tc rd iwjh rjg ls u idM+ ys] os fpfdRld ds ikl tkuk ilan ugha djrh gSaA ykijokgh ds dkj.k dHkh&dHkh chekfj;ka bruh xaHkhj gks tkrh gSa fd bykt vlaHko gks tkrk gSA igys efgyk,a vKkurk ds pyrs ,slk djrh FkhaA vkt efgyk,a f”kf{kr vkSj le>nkj gSa ysfdu vkt Hkh flQZ /;ku u nsus dh otg ls chekfj;ka xaHkhj :i ys ysrh gSaA efgykvksa dks pkfg, fd viuh lsgr dk fo”ks’k /;ku j[ksa vkSj le;&le; ij M‚DVjh ijke”kZ ysrh jgsaA l O;k;ke dks viuh fnup;kZ dk fgLlk cuk ysaA O;k;ke T;knk idkÅ u gks] blds fy, jkst dqN u;k djus dk ç;kl djsaA tSls lkseokj dks lSj] eaxyokj dks ;ksx] cq/kokj dks ,Dljlkbt vkfnA l O;k;ke djrs le; viuh ilan dk E;wftd lquuk cgqr t:jh gksrk gSA blls eu çlUu gksrk gS] vkSj “kjhj esa ldkjkRed ÅtkZ dk lapkj gksrk gSA l [kkus esa gjh lCth] Qy] lykn vkSj twl dk fu;fer lsou djsaA rsy&?kh dk T;knk mi;ksx u djsaA efgyk,a ,d fxykl nw/k çfrfnu fi,aA dSfY”k;e vkSj lks;k;qDr [kk| inkFkksaZ dk lsou djsaA l cnyrs ekSle esa e‚b”pjkbtj dk mi;ksx djsaA Ropk dks LoLFk j[kus ds fy, ,yksosjk dk mi;ksx Hkh dj ldrs gSaA fnuHkj esa yxHkx 18 ls 20 fxykl ikuh ihus ls vk/kh ls T;knk chekfj;ka nwj jgrh gSaA l foVkfeu] ,aVhv‚DlhMsaV nokb;ksa dk lsou djsaA efgyk,a czsLV dSalj vkSj cPpknkuh ds dSalj dh le;&le; ij tkap djkrh jgsaA lkFk gh vU; psdvi Hkh djkrh jgsaA l tks Hkh [kk,a vkSj idk,a] ges”kk /kksdj [kk,aA dQ dksYM okys balkuksa ls nwj jgsaA ftruk gks lds chekfj;ksa ls cpdj jgsaA nnn

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fnlacj&2011