OVER 200 - SERVICES & RETAILERS BASED IN THE BEDS & MK AREA
- THE ONE STOP BEDS & MK REFERENCE DIRECTORY Issue 2019
Se� Our Guides For:
- LOCAL THEATRE SHOWS - FAMILY DAYS OUT - MODERN MATTRESSES Check out our review
WWW.BEDFORDSHIRE-FOCUS.CO.UK
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Quality Without Compromise
Farm Shop & Pet Supplies
Big farm shop selling local fruit & veg, meat, frozen fish, biscuits, cakes, preserves, plants, pet food amd pet medications, outdoor clothes and gardening equipment, We are also potato growers and offer a complete range of veg to local shops at wholesale prices
Wholesale & Retail Pet Food Farm Shop Pet Accessories Horse Food Household Fuels Coal wholesale Garden Supplies Compost Plants Calor Gas
Tel: 01767 312 082 - 01767 316 415 Open: Mon - Sat 8:00am - 5:00pm
Sunday 10:00am - 4:00pm
79 Hitchin Road, Upper Caldecote, Nr. Biggleswade, Beds. SG18 9BU 2
2019 Hello and welcome to the latest edition of The Bedfordshire & Milton Keynes Focus Directory, and its sister website www.bedfordshire-focus.co.uk. Response has once again been phenomenal and we would like to welcome all our customers and contributors. Why not consider all of the options now available to you through our website? We can offer you anything from a listing to a web page at very cost effective prices, with top rankings on Google, Yahoo and many more. Reaching every corner of the country, the web also offers access to a large potential market. To advertise in the next issue please telephone our sales team on 01582 488385 or email ads@mediachameleon.co.uk or visit www.bedfordshire-focus.co.uk, and follow the links to read our media pack.
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Suite 6Bi, Britannia House, Leagrave Road, Luton, Bedfordshire, LU3 1RJ Telephone: 01582 488385 • Facsimile: 01582 459776 E: ads@mediachameleon.co.uk www.mediachameleon.co.uk Whilst every care has been taken to check the accuracy of the information in this directory, no responsibility can be accepted by the publishers for errors or omissions. Published by: Media Chameleon Ltd, Formerly HAQ Publishing Ltd
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Contents 4-5 • Useful Information 6-9 • Family Days Out 10-13 • London 14-15 • Book Clubs 16-19 • Theatre Guide 20-21 • The Bedfordshire Clanger
‘Family Days Out in Beds & MK’
22 - 25 • Sleeping Fit 26 - 28 • Running Clubs 29 - 30 • Antique Fairs & Car Boot Sales 80 - 81 • Triathlon Checklist 84 - 85 • Wedding Themes
‘Sleeping Fit’ Pages: 22-25
Pages: 6-9
‘Wedding Themes’ Pages: 84-85
WEB DIRECTORY SECTION PAGES • 31-35 2
ANTIQUES,
COLLECTABLES
AND
MEMORABILIA
ANTIQUES - FURNITURE / CLOCKS / PAINTINGS..................................36 BOOK SHOPS / BOOKS - RARE / SECONDHAND.................................36
BUSINESS SERVICES AND SOLUTIONS...............................37 ACCOUNTANTS (CHARTERED) TAX RETURNS / AUDITING & BOOK KEEPING SERVICES / PAYROLL...........................37 AIR CONDITIONING / REFRIGERATION...................................................38 AIRPORT TRANSFERS........................................................................................38 APPLE SPECIALISTS.............................................................................................39 BOOKKEEPING....................................................................................................39 CLEANING MACHINE SUPPLY/SERVICE/HIRE.....................................39 COMPUTER SERVICES.......................................................................................39 FIREWOOD MERCHANTS................................................................................40 FUNERAL DIRECTORS......................................................................................40 HUMAN RESOURCE CONSULTANTS........................................................41 MEMORIAL MASONS..........................................................................................41 MICROSCOPES SUPPLY & SERVICE..........................................................41 MOBILITY & ACCESS EQUIPMENT............................................................41 SAFETY / WORKWEAR........................................................................................42 SECURITY SERVICES............................................................................................42 SOLICITORS / LEGAL SERVICES...................................................................42 TAX ADVISORS....................................................................................................42 TAXI / PRIVATE HIRE / MINI BUS HIRE......................................................43 WILLS & PROBATE...............................................................................................43
FOOD & DRINK............................................................................47 DOG FRIENDLY PUBS.......................................................................................47 FARM SHOPS........................................................................................................47 PUBS........................................................................................................................48
HEALTH, FASHION AND BEAUTY...........................................49 AESTHETIC & LASER CLINICS......................................................................49 CHIROPODISTS & PODIATRY / FOOTCARE............................................49 DENTISTRY..............................................................................................................49 HAIR & BEAUTY....................................................................................................50 HEALTH FOOD SHOPS......................................................................................50 HEALTHCARE SERVICES....................................................................................50 HOME CARE SERVICES......................................................................................50 PERSONAL TRAINERS.......................................................................................51 POLE DANCING LESSONS................................................................................51 SPORTS MASSAGE / CLINICS.........................................................................51 TATTOOS & BODY PIERCING.........................................................................51
HOME AND GARDEN...............................................................54 APPLIANCE REPAIRS..........................................................................................54 BATHROOM DESIGN & INSTALLATION..................................................54 BLINDS & AWNINGS..........................................................................................54 BUILDERS & DECORATING.............................................................................55 BUILDERS / MAINTENANCE & CONTRACTORS..................................55 CARPENTERS / JOINERS................................................................................55 CHIMNEY SWEEPS................................................................................................55 CLEANING SERVICES..........................................................................................55 CURTAINS, BLINDS & SOFT FURNISHINGS.............................................56 DAMP PROOFING / DAMP COURSE............................................................56 DOUBLE GLAZING INSTALLATION............................................................56 DRIVEWAYS...........................................................................................................56 DRY CLEANERS......................................................................................................57 ELECTRICAL SERVICES.......................................................................................57 FENCING SERVICES............................................................................................58 FURNITURE...........................................................................................................58 GARAGE DOORS...................................................................................................58
GARDEN & OUTDOOR SERVICES................................................................58 GARDEN LANDSCAPING...................................................................................58 GARDEN SERVICES..............................................................................................59 GARDENING & LANDSCAPING......................................................................59 HOUSE CLEARANCE............................................................................................60 KITCHEN DESIGN / INSTALLATION..............................................................60 LANDSCAPERS....................................................................................................61 LAWN MOWERS & GARDEN MACHINERY............................................61 LOCKSMITHS.......................................................................................................61 OVEN CLEANING..................................................................................................62 PAINTERS & DECORATORS.............................................................................62 PAVING & DRIVEWAYS......................................................................................62 PEST CONTROL SERVICES............................................................................63 PLASTERING.......................................................................................................63 PLASTERING & SCREEDING..............................................................................64 PLUMBING...........................................................................................................64 PLUMBING & HEATING......................................................................................64 PROPERTY MAINTENANCE.............................................................................64 READY MIXED CONCRETE...............................................................................65 REMOVALS - DOMESTIC / COMMERCIAL / STORAGE....................65 ROOFING..............................................................................................................66 UPHOLSTERY....................................................................................................66 WORKTOPS..........................................................................................................67
MOTORING, CLASSICS, CARS AND BIKES..........................72 ACCIDENT REPAIRS.............................................................................................72 BODY REPAIRS / CRASH REPAIRS / PANELS / SHOPS..........................72 CLASSIC ENGINE SPECIALIST......................................................................73 CLUBS........................................................................................................................73 DRIVING INSTRUCTOR......................................................................................73 ELECTRICAL SERVICES......................................................................................73 GARAGE SERVICES...............................................................................................74 MOT / GARAGE SERVICES / TYRES..............................................................75 MOT SERVICES.......................................................................................................75 MOTS / DIESEL SPECIALISTS / SERVICE & REPAIR...............................75 SALES & SERVICE..................................................................................................75 TYRES........................................................................................................................75 VEHICLES WANTED..............................................................................................75
MUSIC, DANCE AND THEATRE............................................77 MUSIC TEACHERS / TUITION......................................................................77
PETS & ANIMALS......................................................................78 ANIMAL RESCUE...................................................................................................78 BOARDING KENNELS..........................................................................................78 CATTERIES..............................................................................................................79 HOME BOARDING................................................................................................79
SPORTS, TOURISM, LEISURE & ENTERTAINMENT..........82 ENTERTAINERS / ENTERTAINMENT.........................................................82 MOTORHOME HIRE.............................................................................................82 TRAVEL AGENTS....................................................................................................82
WEDDING.....................................................................................88 BESPOKE JEWELLERY......................................................................................88 CHAUFFEUR SERVICES.....................................................................................88 FLORISTS.................................................................................................................89 MARQUEE & TENT HIRE................................................................................89 PHOTOGRAPHERS..............................................................................................89
In Your Area Pages • 90 - 96 3
Police, Fire & Rescue Bedfordshire Police 01234 841212 Milton Keynes Police 0845 8 505 505
Here are some useful numbers you may need:
Bedfordshire Fire & Rescue 01234 351081 Or dial 999 in an emergency Crime Stoppers 0800 555 111 Floodline 0845 988 1188
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Utilities National Gas Emergency 0800 111 999 Veolia Water 08457 782 3333 Anglian Water 08457 145 145 EDF Energy 0800 783 8383 Central 0800 056 8090
Milton Keynes General Hospital 01908 660033 Citizens Advice Bedford Citizens Advice Bureau 0844 245 1290 Citizens Advice Bureau 0844 477 1600 Citizens Advice Bureau Dunstable 01582 661384
County Councils
Citizens Advice Bureau Leighton Buzzard 01525 373878
Bedford Borough Council 01234 267422
Citizens Advice Bureau Luton 01582 731616
Central Bedfordshire Council 0300 300 8000
Citizens Advice Bureau Milton 01908 604475
Luton Borough Council 01582 546000
Relate
Milton Keynes Council 01908 691691 Hospitals Bedford Hospital 01234 355122 Luton & Dunstable 0845 127 0127
Relate Milton Keynes 01908 310010 Relate Bedford 01234 356350
So if you ever need an emergency number - we have selected every service number you may need! 5
Family Days Out In Beds & MK
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Go Have An Adventure! Wherever in Bedfordshire or Milton Keynes you are, there are plenty of ways to spend the holidays and make the most of the British countryside, in fair weather or foul. Here is a selection:
Aerial extreme Willen Lake, V10 Brickhill Street, Milton Keynes, MK15 0DS T: 0845 6521736 • www.aerialextreme.co.uk
Airkix Indoor Skidiving 602 Marlborough Gate, Milton Keynes, MK9 3XS
Big Rock Climbing Centre Mandeville Drive, Kingston, Milton Keynes, MK10 0AG T: 01908 583128 • www.bigrockclimbing.co.uk
Theme Parks, Activities, Karting & Adventure
Daytona Kart Racing H4 Dansteed Way, Rooksley, Milton Keynes, MK13 8NP T: 0845 644 5503 • www.daytona.co.ukwww
Go Ape Woburn Park, Woburn, MK17 9QN T: 0845 6439215 • www.goape.co.uk
Woburn Safari Park Woburn Park, Woburn, Bedfordshire, MK17 9QN T: 01525 290407 • www.woburn.co.uk
Si5 Spy Missions The Grid, Snowdon Drive, Winterhill, Milton Keynes, MK6 1BU T: 08444 515515
Xscape Skislope 602 Marlborough Gate, Milton Keynes, MK9 3XS T: 0871 200 3220 • www.snozoneukuk.com
ZSL Whipsnade Zoo Dunstable, Bedfordshire, LU6 2LF T: 01582 872171 • www.zsl.org
There is so much to see & to do... So get out there & explore!! 7
Bletchley Park
Museums & Educational
The Mansion, Bletchley Park, Milton Keynes, MK3 6EB T: 01908 640404 • www.bletchleypark.org.uk
Milton Keynes Discovery Centre Bradwell Abbey, Alston Drive, Milton keynes, MK13 9AP T: 01908 227229 • www.mkcdc.org.uk
The Shuttleworth Collection Shuttleworth Aerodrome, Biggleswade, Bedfordshire, SG18 9EA • T: 01767 627927
Stockwood Discovery Centre, Stockwood Park, London Road, Luton, Bedfordshire, LU1 4LX, T: 01582 548600 • www.stockwooddiscoverycentre.com
Stondon Transport Museum, Station Road, Lower Stondon, Henlow, Bedfordshire, SG16 6JN, T: 01462 850339 • www.transportmuseum.co.uk
Birds of Prey Conservation Centre, Old Warden Park, Biggleswade, Bedfordshire, SG18 9EA, T: 01767 624527 • www.birdsofpreycentre.co.uk
Embankment Gardens and Russell Park Russell Park, Bedford, Bedfordshire, MK40 3PE T: 01234 221749
Harrold Odell County Park Carlton Road, Harrold, Bedfordshire, MK43 7DS T: 01234 720016 • www.hocp.co.uk
Mead Open Farm Standbridge Road, Leighton Buzzard, Beds, LU7 9HL T: 01525 852954 • www.meadopenfarm.co.uk
RSPB Nature Reserve The Lodge, Sandy, Bedfordshire, SG19 2DL T: 01767 680541 • www.rspb.org
Thurleigh Farm and Adventure Playground Cross End, Thurleigh, Bedfordshire, MK44 2EE T: 01234 771597
Woodside Farm and Leisure Park Woodside Road, Slip End Village, Luton, Beds, LU1 4DG T: 01582 841044 • www.woodsidefarm.co.uk
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Wildlife Parks, Woods & Open Farms
Café Kidsz The Saxon Centre, Kingsfield Road, Bigglesade, Bedfordshire, SG18 8AT • T: 01767 600289
Futures Fun Factory
Soft Play
Futures House, The Moakes, Luton, Beds, LU3 3QB T: 01582 400272 • www.futuresfunfactory.co.uk
Snakes and Ladders Unit 9, Blackburn Road, Houghton Regis, Beds, LU5 5BQ T: 01582 660111 • www.snakes-and-ladders.co.uk
Soft Play Centre Court Drive, Dunstable, LU5 4JD • T: 01582 604307
Toddler World Court Drive, Dunstable, Bedfordshire, LU5 4JD T: 01582 604307
Swimming, Leisure Centres & Ice Skating Putteridge Recreation Centre Inspire Sports Village Luton, Hitchin Road, Luton, LU2 8DD T: 01582 416772 • www.activeluton.co.uk
Lea Manor Recreation Centre
Putteridge Recreation Centre, Putteridge Road, Luton LU2 8HJ T: 01582 731664 • www.activeluton.co.uk
Robinson Pool
Northwell Drive, Luton, LU3 3TL T: 01582 599888 • www.activeluton.co.uk
Bedford Park, Bedford, MK40 2JZ T: 01234 357157 www.robsinsonpool.bedford.gov.uk
Lewsey Park Swimming Pool
Tiddenfoot Leisure Centre
Pastures Way, Luton, LU4 0PF T: 01582 604244 • www.activeluton.co.uk
Olympos Burgess Hill Triangle Way, Burgess Hill, Beds, RH15 8WA T: 01444 876000 • www.olymposcentres.com
Planet Ice
Mentmore Road, Linslade, Leighton Buzzard, Bedfordshire, LU7 2AF T: 01525 375765
Woburn Open Air Swimming Pool Crawley Road, Woburn, Beds, MK17 9WA T: 01525 280515
Leisure Plaza, 1 South Row, MK, MK9 1BL, T: 01908 696696 • www.planet-ice.co.uk
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London & Home Counties The EDF London Eye The EDF Energy London Eye opens daily except on Christmas Day. The attraction is the world’s tallest cantilevered observation wheel, at 135m (equivalent to 64 red telephone boxes piled on top of each other) which makes it the fourth tallest structure in London after the BT Tower, Tower 42 and One Canada Square in Canary Wharf. Check online for opening times and booking details. www.londoneye.com
Madame Tussauds With 14 zones, over 300 wax figures, Spirit of London Ride and the amazing Marvel Super Heroes 4D movie experience, Madame Tussauds is one of London’s most famous attractions. Around 500 million people have visited Madame Tussauds London since it was first established in 1884– that’s more than the population of North America and Australia combined! Visit with royalty, celebrity icons of the past or take the kids to see their current heroes. Check online for opening times: www.madametussauds.com
The EDF London Eye 10
The London Dungeon The London Dungeon is the perfect day out for horror fans and history buffs alike. This attraction is an exhilarating combination of theatrical actors, stages, scenes and special effects which has been capturing imaginations for 40 years. See online for ticket prices and opening times: www.thedungeons.com
The Natural History Museum Another fantastic free resource is the Natural History Museum, although there are some charges for entry to some temporary exhibitions. A fascinating glimpse into the Earths natural history, with creepy crawlies, sea life, dinosaurs and more. The NHM is a must see for children and adults alike, offering a great day out. Open 10.00 – 17.50 www.nhm.ac.uk
Hamleys Based in London Regent Street, Hamleys is an absolute toy mecca, a fun filled store where adults and children will delight in browsing for hours. Packed with the latest gadgets, fairytale toys, more cuddly stuffed animals than you can shake a stick at and much, much more, Hamleys is well worth a visit, even for a spot of window shopping. Open 10.00 til 21.00 (Sundays 12.00 til 18.00) www.hamleys.com
The Science Museum The Science Museum is a fantastic resource for families, offering a fascinating, educational day out, for free! From the Atmosphere Gallery which explores climate science, and the exciting Space Gallery full of rockets to the IMAX Cinema, the exhibitions are exciting, interesting and educational. Check the website for details of current galleries and exhibitions. Open 10.00 til 18.00 (excludes 24 – 26th December) www.sciencemuseum.org.uk
ZSL London Zoo The ever popular London Zoo is more packed than ever. With several restaurants at various price points, an meerkats, lions, tigers, elephants and more, plus penguin beach, and plenty of indoor enclosures and displays including the aquarium and Butterfly Paradise, the zoo has plenty to see and do. Car park is outside the congestion zone, and it’s location in Regents Park makes it just as easy to get to via public transport. Open 10.00 – 17.30 / 18.00 (check website) www.zsl.org
The Rainforest Café A restaurant rather than a day out, but one you should experience at least once! The Café is located in Piccadilly Circus, and is a vibrant and unique restaurant and club set in a lush tropical rainforest setting. There is an amazing array of animatronics and waterfalls, simulating the sights and sounds of the jungle, and exciting healthy menu and
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a large shop for you to find and take home whichever furry or feathered friend has caught your fancy. Open: Monday to Friday 12 Noon to 10:00pm Saturdays 11:30am to 10:30pm Sundays 11:30am to 10:00pm www.therainforestcafe.co.uk
The London SEALIFE Aquarium You don’t have to be beside the seaside to visit one of the SEALIFE Centres fantastic aquariums. Located on the South Bank, the London SEALIFE Aquarium is home to an astonishing array of marine life, including sharks in the Shark Reef Encounter, Gentoo Penguins, rays, Catfish, Piranhas, Terrapins and more. A few minutes walk from the London Eye, the centre is perfectly located to plan the perfect day in town. Open: Monday - Thursday: 10.00-18.00 Friday - Sunday: 10.00-19.00 www.visitsealife.com
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Regent’s Park Open Air Theatre Just a few minutes walk from Baker Street underground station in Regent’s Park, is the open air theatre. Productions are staged here between May and September each year, and the steeply raked amphitheatre setting is one of the largest in London. You can take a picnic or order a barbeque or hamper, and there is a beautiful open air bar for a summery jog of Pimms. Check the website for forthcoming productions and timings: www.openairtheatre.com
The Tate Modern Britain’s national gallery of modern art, based in the former Bankside
Power Station. The Galleries hold international works dating from 1900 to the present, and are laid out across levels 0 to 4. There are interactive activities including films and sketching, as well as a host of exciting temporary exhibitions. The gallery is family friendly and run various children’s activities, have good baby changing facilities and buggy parking. Entrance is free, although some exhibitions do charge extra admission. Open 10.00 – 18.00 daily www.tate.org.uk
Kew Gardens Come to Kew and explore the world’s most famous botanic garden. Just 30 minutes from central London, Kew Gardens boasts breathtaking landscapes, iconic glasshouses, historic buildings and a vast range of rare and beautiful plants. www.kew.org
The National Museum of Computing, Bletchley Park An independent charity housing the world’s largest collection of functional historic computers. See the rebuilt Colossus, the world’s first electronic computer, and the WITCH, the world’s oldest working digital computer. Visitors can follow the development of computing from the ultra-secret pioneering efforts of the 1940s through the large systems and mainframes of the 1950s, 60s and 70s, and the rise of personal computing in the 1980s and beyond. During the long school holidays, there are Bytes Festivals of digital fun and games for all the family. www.tnmoc.org
There is so much to see in the big city
Kew Gardens 13
The
Book Club
Thinking of joining a book club? There is to some, a stereotypical image of book clubs as talking arenas for bookworms, or gaggles of girls discussing the latest ‘chick lit’. Which, of course, to an extent they are, but there are many more reasons for joining a local reading group.
many groups decide on titles as a joint decision, the chances are some of the choices will not be your usual favourites. Reading of course will help you to broaden your horizons and vocabulary; the discussion and insights from other readers give this aspect a whole new dimension.
A reading group can, for many, offer an excellent route into an established local social network. Offering the opportunity to meet people from a variety of backgrounds and cultures, book clubs often also give you the chance to meet people with fairly similar interests, making it an excellent way to get out and meet new people.
Reading groups are also an excellent way to help improve your communication skills. Discussion will hopefully naturally improve your listening skills, as you navigate your way through others interpretations of the reading material. Speaking in a group is much less formal and structured than the classroom, but will help you build confidence in talking to new people, and to speak to a wider audience.
Many groups have a focus towards a certain genre or variety of fiction or non fiction, although some are broader than others. Being given a reading list can help you to extend your usual reading, as you will need to keep up with the set texts if you are going to participate in the group, and while
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Finally, if you have any ambitions to write your own novel, reading groups can be a fantastic resource,
giving you a window into others opinion’s, what for them makes a good or bad plot or characterization, and perhaps help you to mature the seed of your idea.
Book Clubs In Beds & Mk : • Silver Surfers
Kempston Library, 01234 276453 • Knit and Natter
Bromham Library, 01234 824391 Wooton Library, 01234 776061 Ampthill Library, 0300 300 8053 Barton Library, 0300 300 8054 Shefford Library, 0300 300 8067 • Girls Only Reading Group
Dunstable library, 0300 300 8056 • Houghton Reviewers Reading Group
Houghton Regis Library, 0300 300 8058 • Natter Knits
Houghton Regis Library, 0300 300 8058 • Stony Stratford Reading Groups
www.milton-keynes.gov.uk
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Beds & Mk Theatre Guide
Of course, one of the perks of living in Bedfordshire and Milton Keynes is our proximity to London, with all the sights and activities our capital has to offer, and with the West End in close reach of most of the county, there are plenty of shows, musicals and attractions to make the most of. That said, we are spoilt for choice with our local theatres and productions. If you prefer to support the local community theatre, or simply prefer something a little closer to home, then here is our guide to the theatres in Bedfordshire and Milton Keynes and a taster of forthcoming productions and events:
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The Bedford Corn Exchange St Paul’s Square, Bedford, MK40 1SL www.bedfordcornexchange.co.uk
The Best of Wham
Friday 18th January A ‘Fantastic’ new show featuring the best of George, Andrew, Pepsi and Shirlie with sensational vocals, choreography, costumes and an awesome live band.
The Ultimate Commitments and Blues Brothers Experience Saturday 9th February
In a show that’s been described as “Fantastic”, “Outstanding” and “Absolutely Brilliant” The Ultimate Commitments and Blues Brothers Experience bring their double tribute show to the Bedford Corn Exchange.
The Bon Jovi Experience Friday 1st March
The Bon Jovi Experience are the worlds first and finest tribute to the great Bon Jovi and are the worlds ONLY tribute to have been requested by and to have performed live on stage with Jon Bon Jovi himself.
Visit www.bedfordcornexchange.co.uk to purchase tickets and see other shows available.
Grove Theatre Grove Park, Court Drive, Dunstable, LU5 4GP www.grovetheatre.co.uk Girl Power: The Spice Girls Experience Friday 18th January
With nine number one singles, 80 million record sales worldwide, two worldwide concert tours, plus movies and musicals to their name, there is no doubt that the Spice Girls were the biggest girl band of all time! Supported on stage by a superlative live band, Girl Power – The Spice Girls Experience includes stunning costumes, exciting signature choreography and most importantly a vocal repertoire that gives this spectacular re-creation concert an attitude-injected punch that will transport you back in time – the Spice Girls are back in town!
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Dan Snow: An Evening with the History Guy Fri 22 March 7.30pm
An Evening with Dan Snow will feature the well-known historian and TV presenter recount anecdotes of memorable experiences from his very successful career as an historian and broadcaster.
Jimmy Carr: Terribly Funny
Tue 14 May, 8pm, Tue 21 May, 8pm Jimmy’s brand new show contains jokes about all kinds of terrible things. Terrible things that might have affected you or people you know and love. But they’re just jokes – they are not the terrible things.
Visit www.grovetheatre.co.uk to purchase tickets and see other shows available.
Milton Keynes Theatre 500 Marlborough Gate, Central Milton Keynes, Bucks, MK9 3NZ www.atgtickets.com The Girl On The Train
Wednesday 23rd January - Saturday 27th January. Adapted from Paula Hawkins’ novel – an international phenomenon selling over twenty million copies worldwide – and starring Samantha Womack and Oliver Farnworth, this gripping new play will keep you guessing until the final moment.
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Dave Gorman - With Great PowerPoint Comes Great ResponsibilityPoint Thursday 14th Febuary
Dave Gorman, the man behind Dave TV’s hit show Modern Life Is Goodish as well as Are You Dave Gorman? and Googlewhack Adventure, is back on the road with a brand new live show.
Fame the Musical
Monday 24th June - Saturday 29th June The definitive 30th-anniversary tour of Fame The Musical starring Keith Jack (Any Dream Will Do, Joseph and the Amazing Technicolour Dreamcoat), Mica Paris (Love Me Tender, Chicago, Mama I Want To Sing) and Jorgie Porter (Hollyoaks, Dancing On Ice).
Visit www.atgtickets.com to purchase tickets and see other shows available.
The Stables / Jim Marshall Auditorium The Stables, Stockwell Lane, Wavendon, Milton Keynes, MK17 8LU www.stables.org
Stephen K Amos: Bouquets & Brickbats
The Cavern Beatles
Highly acclaimed stand-up comedian Stephen K Amos hits the road with his brand new tour, Bouquets and Brickbats. As Brexit looms, Trump reigns rampant and everyone seems pushed to extremes, Stephen’s main aim is to cheer us up.
The Cavern Beatles are widely regarded as being as close to the real thing as it’s possible to get; they’re the only Beatles band fully endorsed and licensed by Liverpool’s famous Cavern Club. As ambassadors of ‘the most famous club in the world’, they once again recreate the music that has now influenced three generations.
Thursday 7th February
Tuesday 16th April
Visit www.stables.org to purchase tickets and see other shows available. 19
The
Bedfordshire Clanger
The Cornish Pasty may well be one of the UK’s most famous regional foodstuffs, initially containing both a sweet and savoury filling, but did you know that Bedfordshire has it’s very own traditional version, the Bedfordshire Clanger? Originally steamed or boiled in a muslin cloth as a suet pudding, the Clanger would likely have been filled with the leftovers from the Sunday meal, with scraps from the joint, potatoes and veg. The sweet end, usually scored to show where to start would be made with jam or a preserved fruit. Reheated on a hot stone, or baked, clangers were probably wrapped in pastry to protect the filling and were a traditional form of fast food. Still available in the odd traditional bakers, the recipe usually now calls for the suet crust to be baked and research suggests a variety of filling variations which include pork and onion, skirt of beef, stewed apple or rhubarb and custard.
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Make Your Own: INGREDIENTS Suet Pastry • 300g self raising flour • 100g beef suet • Large pinch salt • 50g cold unsalted butter, cut into rough dice • 200ml very cold water • 1 beaten egg to glaze Savoury Side • 1 tbsp vegetable oil • 25g unsalted butter • 1 small onion, finely diced • 1 large potato, finely diced • 175g uncooked pork, cut into 1cm cubes • 1 teaspoon chopped herbs (sage or thyme work well)
The Cornish Pasty may well be one of the UK’s most famous regional foodstuffs SWEET FILLING Simply mix all the ingredients together well.
PASTRY In a large mixing bowl, mix the flour, suet and salt. Now add the chunks of butter and rub in gently, as for scones, until it reaches the breadcrumb stage. Add the water bit by bit, mixing until it forms a soft, not too sticky dough
ASSEMBLY For the pastry, mix the flour, salt & suet in a bowl. Add the butter & rub in lightly with your fingertips until the mix resembles breadcrumbs. Stir in just enough cold water to form a soft dough.
• Dab of mustard • Water, stock or wine, just a splash • Salt & pepper Sweet Side • 1 large cooking apple, peeled, cored and diced • 50g soft brown sugar • 50g raisins or sultanas • 50g unsalted butter, diced • Pinch ground cinnamon
SAVOURY FILLING Gently fry the onion and potatoes in the butter for a few minutes until the onions soften. Add the pork, and fry until just beginning to catch golden at the edges. Add a splash of water, wine or stock if the filling looks very dry, plus the herbs and mustard. Season well, and remove from the heat. Allow to cool.
Roll on a dusted work surface to a rectangle of around 1cm thick. Cut this into 4 equal sized rectangles, reserving the trimming. Then roll the trimmings into 4 small sausage shapes to form a damn between sweet and savoury mixtures. Use eggwash to fasten the small rolls of pastry across the middle of the rectangles (long edge to long edge) and pinch into place. Now divide the fillings carefully between the pastries, being careful not to cross the barrier pastry. Brush the edges with eggwash, and then fold over lengthwise to enclose the filings. Use a fork or your fingers to close the edges, then use your fork to create 4 holes on the meat side, and lightly place a couple of slashes on the fruit side. Brush with the last of the egg yolks, and transfer to a preheated oven at 200C and bake for around 40 minutes until the pastry is golden and crusty, and the filling cooked through. Delicious warm or cool.
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Sleeping Fit
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Ask any fitness instructor, gym bunny, fighter or runner how they keep in shape and their answer will likely revolve around diet and training regimes. Which, in a sense, it should. After all, eat less and exercise more is the standard weight loss / fitness advice from medical professionals and enthusiast alike. Yes, lower calories and increased activity do lead to weight loss, but that just isn’t the whole of the story, especially for those looking to increase muscle mass rather than simply losing weight.
Studies suggest that bad sleep / not enough can also affect the way your fat cells behave. After a few days of insufficient sleep, your body changes the way it uses insulin, which your body uses to help fat cells function properly and prevent fat storage. When this is out of whack, the fat cells act less efficiently, leaving lipids in your blood stream which then end up as fatty deposits in areas they shouldn’t be in. Worse still, sleep deficit can trigger cravings for more and more food for energy, and not necessarily the right type of foods either.
What’s missing? Sleep. Sleep is the missing ingredient. With our busy modern lifestyles, fitting in work, childcare, a social life and a good training programme, many of us simply do not get enough sleep, and it truly is a key aspect toward achieving your training, weight and fitness goals. It stands to reason that as an athlete, you need more calories and nutrition to cope with pushing your body further – so logic suggests that your body probably needs more sleep, too. Research suggests 7 hours is a good baseline, but unsurprisingly, many of us are simply not achieving that on a regular basis. Initially, this lack of sleep has a negative impact on training time. A poor nights sleep can leave you not feeling motivated, too tired to do us justice, and unable to perform to the level you need to stretch yourself and keep building muscle. What’s more, sleep helps to increase protein synthesis, which aids in muscle building and repair. This means not only is it harder to reach your fitness goals, but a sleep debt can actually increase the risk of muscle injury; thereby further decreasing training time and creating a vicious cycle. Growth hormones are released during slow wave sleep, and yes, you’ve guessed it, bad sleep means much less low wave sleep as well as increasing cortisol, which also acts to slow growth hormone production.
“
Research suggests 7 hours is a good baseline, but unsurprisingly, many of us are simply not achieving that on a regular basis.
“
Leptin and Ghrelin, the two hormones primarily responsible for appetite, are directly affected by insufficient sleep. More ghrelin is produced, and less leptin, which results in increased hunger. Ever been exhausted and felt a big slice of sugary cake would do the trick? It won’t, but the quick burst of sugar energy makes it feel like it does. Even when you know that, lack of sleep is known to impair judgement, meaning all of your good intentions can go right out of the window at a time when actually your body needs you to make the healthiest choices. Not good for weight loss, and not good for those trying to improve sporting performance with a good, high protein diet. Aiming for 7 – 9 hours a night should improve reflexes, accuracy, strength and stamina. How to make sure this happens? Create a routine. Lie ins might seem like a way to reduce sleep debt, but a regular schedule will make it easier to sleep at night as your body settles into a regular rhythm. 23
Reduce both alcohol and caffeine consumption, particular late in the evening when it can be very disruptive.
significantly in recent years, with several brands at the higher end promising to end sleep issues for good. Do they work?
Try to schedule training to give you some ‘wind down’ time before sleep so that you are fully relaxed and refuelled and ready to easily fall asleep.
The old adage applies here, much as we wish it didn’t – with mattresses, you get what you pay for, so it really makes sense to get the best you can afford. Some prefer to stick to the traditional sprung mattress – but modern mattresses also come in a variety of types of foam or a hybrid of the two which are well worth looking at especially if you have sleep issues or any medical / physio issues.
Keep your sleeping quarters away from any training areas to create a restful mindset that isn’t racing with ideas of improved work outs! Mattresses Some retailers suggest changing your mattress at least every 8 years. Not too bad when you have purchased an inexpensive option, but is it that crucial? In a word, yes. Every 7 – 10 years is best. Think about how often you sit on your sofa, and then how much time is spent in bed, and you will see why keeping a decent mattress is so important for your health. It is almost impossible to get a full nights deep sleep on a saggy, unsupportive mattress, and the Sleep Council (www.sleepcouncil.org.uk) recommend changing your mattress regularly and testing properly to ensure you get the right type for your weight and build. This is even more important if you are sharing a bed, as buying a mattress which suits you both can be trickier! Mattress technology has improved
Foam We have recently upgraded to a Performance 240 by Mammoth in medium, and it has been a total revelation from the budget option we started the year with. Not the cheapest of options, this mattress was produced in partnership with the Chartered Society of Physiotherapy and it isn’t hard to see why. It’s made of Medical Grade™ foam that’s been scientifically tested and shown to improve sleep, and comes with a breathable, removable and washable stretch cover to keep it clean. The mattress has a 10year warranty, and 6 months has provided us with truly unparalleled sleep. The mattress arrived looking smart and fresh, with the removable cover being lightly quilted and of a thick, high quality material. The foam itself didn’t have that all too familiar damp plasticky smell of previously tried memory foam mattresses, and it settled to the shape of our king-size bed quickly. The medical grade foam here is distinct from say, Tempur memory foam – it is a different material which does not require body heat to soften to shape, meaning it should avoid overheating. The medical grade is also designed to be ultra supportive, to improve athletes wellbeing which translates pretty well to the average user too.
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The summer of 2018 was probably the best time to test this new mattress, with a combination of the incredibly high temperatures seen this summer, and a rather pregnant editor with a terrible sleeping pattern! This type of medical grade foam is wonderful in both high and low temperatures – previous experience with a notable brand of memory foam has provided nothing but a sweay nights sleep, but the Mammoth does not suffer from this issue – warm in winter and cool in summer, as a couple with quite different temperature requirements we have both felt perfectly comfortable through the year. Back support is top notch, not saggy or soft, but supportive and firm, yet soft and pillow like. The difference in our weights was quite noticeable on the previous mattress, but this one supports both occupants equally with no roll or sag to the middle. It also copes with small child invasions admirably, meaning a sneaky visitor arrives unnoticed as the bed
doesn’t dip or move when another sleeper climbs in. After swearing off foam mattresses several years ago with a very expensive purchase, it is clear technology has moved on beautifully and Mammoth have created an excellent sleep solution with their Performance 240. We like it so much we have now added a pair of Mammoth Foam Pillows to the bed for added neck support. www.mammothuk.com/rfm for more info Also on the market: www.evemattress.co.uk - A more traditional, memory foam mattress which comes in 3 layers and claims to be cooler than standard memory foam www.uktempur.com – The original memory foam brand with lots of options, developed by Nasa to distribute weight and pressure evenly through 5 layers of foam www.simbasleep.com – Simba are a slightly more budget friendly option with hybrid mattresses combining conical pocket springs and memory foam, with 5 layers of high density foam 25
Runningclubs 26
Running is a fantastic and inexpensive cardiovascular sport which can be taken up at a level to suit the runner, from beginner to expert. It provides an excellent cardio workout and is virtually free, and as any runner will tell you, can be both exhilarating and highly addictive. The health benefits of running are clear to see, nonetheless it is important to understand that by its very nature, it is also a high impact sport. The major issues stem from the continuous, rhythmic pounding of the feet, which then impacts joints and can cause considerable problems for the hips, knees, shins and feet. These issues range from various common running injuries such as Plantar Fasciitis, shin splints and runners knee to the exhaustion, dehydration or over hydration problems common to many sports. There are of course precautions any runner can and should undertake to minimize or altogether avoid possible issues, so don’t be put off.
•
Mix up your running and the surfaces you run on and avoid road running all the time. Fields or parks make for a softer landing, especially during the winter months.
•
Stretching after running is a must and probably the most important injury prevention measure you can take. However long or short the run is, it is imperative that you do a number of stretching exercises, for at least 4 to 5 minutes and longer for those long distance runs, afterwards. Ensure that the ham strings, the gluteals, calves and abs are all cooled off with proper stretching; by consulting your personal trainer to be certain all the correct exercises are done.
• The first thing to look at is activity levels. The golden rule is the 10% rule. When you begin to run or walk, start with a comfortable distance, and then increase this by no more than 10% each week until you reach a reasonable level. For some this might be as much as 20km weekly; for others 10 or 15km. Also: • • Gait is important, and you should look at good running shops who will use a treadmill to measure your gait properly and recommend the best fitting running shoes for you. It can be tempting to look at the cheapest pair, but a well fitting pair makes the job easier and helps avoid any medical problems arising so are worth it in the long run. • Trainers should also be replaced regularly - at around the 500 mile mark. If you use a running app, you can monitor this easily and set • reminders to check whether your running shoes need updating.
Keep your protein intake high, because additional protein supplements such as whey shakes will both repair and build muscles. The repair of muscle is vital to the prevention of injuries, as every time we run or do any strenuous exercise, muscle is essentially broken and then repaired, so helping the process with additional protein speeds up recovery and helps to avoid muscle injury. Rest - when you first start running you should not run more than 3 or 4 times a week, but as your legs, body and mind get used to running you can build this up to running every day. It is, however, imperative that you have rest days in order to fully repair the muscles, including that most important muscle, heart. As you increase your running miles / duration there should be rest days and days where you avoid difficult routes such as hill running, speed or interval training. Ice baths or hot baths - although ice baths aren’t as the name suggests, 27
instead being baths filled with cold tap water, of course in extreme cases ice can be added! You must try to keep your upper body out of the water as much as possible and try not to move to much as this makes for having an ice bath a lot easier to sustain for 10 to 15 minutes. Ice baths are usually taken when you can feel the pain in your muscles or bones and can prevent the injury, so straight after a long hard run such as a marathon or your first 10K. Hot baths are the more pleasurable experience, and will help the muscles repair, but are usually not as effective as ice baths if some damage has been done.
•
Hydrate with plenty of water before a run and remember that water is undoubtedly the most important nutrition any runner can take. As with salt, too much is also not a good idea as over hydration can be fatal. 4 to 7 litres of water a day is sufficient for a moderate to heavy runner.
Are you thinking of joining a running club? perhaps the lingering thoughts behind your New Years Resolution, or shedding some pounds pre holiday? Running clubs have become more common in recent years, and can be found throughout the county should you be inclined. Running clubs are not just for the fitness fanatics in lycra among us, (not that there is anything wrong with those!) but also offers a diverse and friendly membership. Joining a club is an excellent motivational tool, allowing you to adopt a slightly different mindset and take the hobby slightly more seriously. It also means company and security. Many runners enjoy pounding the streets alone, but company can spice up a run, provide the 28
motivation of someone to pace yourself with. If you are in training for a specific event, say a marathon or Race for Life, then you may be able to team up with another runner who is also competing. If you are simply looking for a fitness activity, the motivation of not letting down a running partner should keep you going; but if you are competing, a group can really help add a little competition to help you push yourself! They also offer a good opportunity for socializing. Some groups do organize social events, group runs and other such friendly activities. Finding a partner to run with is also ideal for those nervous of running alone. Both male and female runners can feel unsafe, especially when the evenings draw in again, and using a group can offer safety in numbers, and access to well thought out, properly lit routes. A club should also be able to give advice on finding a local physiotherapist, sports massage specialist or any other health professional you may need.
Ampthill and Flitwick Flyers www.affrunningclub.org.uk Biggleswade Athletics Club www.biggleswadeac.org.uk Dunstable Road Runners www.dunstableroadrunners.org MK Lakeside Runners www.mklr.org.uk Redway Runners MK, www.redwayrunners.co.uk Shenley Striders MK, www.shenleystriders.co.uk Stopsley Striders Luton, www.stopsleystriders.org.uk
Local Events
Antique Fairs & Car Boot Sales Antique Fairs 2019 Ampthill Antiques and Vintage Fai The Parkside Hall, Woburn Street, Ampthill • 27th January 2019 • 17th Febuary 2019 • 31st March 2019 • 28th April 2019 • 26th May 2019 • 29th September 2019 • 27th October 2019 • 1st December 2019
Biggleswade Antique & Vintage Fair The Weatherley Centre, Biggleswade • 20th January 2019 • 17th Febuary 2019 • 17th March 2019 • 21st April 2019 • 19th May 2019 • 16th June 2019 • 15st September 2019 • 20th October 2019 • 17th November 2019 • 15th December 2019
Flitwick Antique and Collectors Fair Flitwick Village Hall, Flitwick • 6th January 2019
Houghton Regis Antique and Collectors Fair Houghton Regis Leisure Centre, Parkside Drive • 1st January 2019
Three Counties Antiques & Fine Art Fair The Lockyer Suite, The Rufus Centre Steppingley Road, Flitwick • 9th March 2019 • 10th March 2019
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Car Boots 2019 Sundays • Ascot Car Boot Ascot High Street, 07931 539282 Alternate Sundays • Redingensians Rugby Club Car Boot Sale, Old Bath Road, Sonning, 01189 691840 Monthly Sundays, June – September • Dinton Pastures Car Boot Sale Dinton Pastures Country Park, Davis Street, Hurst, 01189 342016 Sundays and Bank Holidays • Ern’s Car Boot Blounts Court Road, Sonning Common, Reading, 01189 722505 Saturdays and Bank Holidays, March – October Moss End Car Boot Sale Garden Village, Bracknell, 07810 864303 Sundays, April – October • Newbury Racecourse Car Boot Sale Newbury, 08706 071081 Sundays and Bank Holidays • Slough Britwell Car Boot Sale Britwell Parish Field, Slough, 07821 201895 Sundays • Woodley Town Centre Car Boot Sale Crockhamwell Road, Woodley, Reading, 07530 412936 Sundays, March - October • The George Car Boot Sale The George. High Street, Burnham, 07413 297056 Sundays and Bank Holidays, March - October • Taplow & Maidenhead Giant Car Boot Sale Opp Taplow Station, Bath Road, Taplow, Maidenhead, 07947 121336
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WEB DIRECTORY SECTION ANTIQUES, COLLECTABLES & MEMORABILIA A must read for those interested in family history. A true story of our lives, tragic & humorous. Some changed the course of history. Can you link your surname to the many charts.
Got a Mac? Need help or advice? We can come to you! No long waits and a personal service. www.applemk.co.uk 01908 696 968
TEL:- 01904431213 www.ypd-books.com
t: 0845 123 1234 t: 03332 10 0322 m: 0796 996 3014
For signed copies please call 01234 306520
e: clerks@barristerweb.com • www.barristerweb.com
BUSINESS SERVICES & SOLUTIONS T: 0207 377 0115 M: 07850 809079
www.wesleyairconditioning.co.uk Offices, Conservatories, Schools, Computer Rooms, etc Competitive Rates - Installation / Maintenance / Service / Design Commercial & Domestic - All Landing Manufacturers Refrigeration (Cellar Cooling) - Refrigeration Reclaiming Service Portable Air Conditioning - Hire & Sale Free Quotes On New Installations - Over 20 Years Experience
ACCOUNTS SOLUTIONS Accounts Solutions provides tax advice and prepares tax refunds online or by telephone immediately and with a growing reputation as one of the region’s most effective accountancy firms for individual clients and businesses. Tel: 0757 259 3447 • www.accountantssolutions.co.uk 01442 212595 • info@accountantssolutions.co.uk 17 Parr Crescent, Hemel Hempstead, HP2 7LJ
We provide a unique service to the Public, to Solicitors & to Business. Connecting directly with legal specialists throughout the UK, we can provide experienced barristers who understand your requirements.
• Airport Transfers • West End Trips • Group Events • Minibus T 01525 839 333 www.bluespearcars.co.uk
Large fleet of private hire vehicles, executive cars & mini buses, covering Herts, Beds & Bucks.
All of this years advertisers & more can be found online at:
www.bedfordshire-focus.co.uk 31
WEB DIRECTORY SECTION
01582 968 130 - teresa@butterflyfuneralsltd.co.uk
www.butterflyfuneralsltd.co.uk
Ray Nixon Brown have been helping the community of Leighton Buzzard for generations. Whether that involves buying your first house, recovering money or just planning for the future, we can help set you on the right path.
www.raynixonbrown.co.uk - 01525 372 247
J COLEMAN LOG SUPPLIES All Hardwood Seasoned Logs
Firewood Kindling Kiln Dried also supplied
LOG & FIREWOOD SUPPLIER IN BEDFORD www.jcolemanlogs.co.uk - 01525 405 415
Quote ‘FRS1’
We adhere to the leading standards for provision of manned security services and guarding so you can rest assured that we operate a professional, high quality service.
www.firstresponse-security.com - 01582 965 401 Email: control@firstresponse-security.com
Haseldine Funeral Services
Independent Family Funeral Directors Bedford & Milton Keynes
www.haseldines.co.uk - 01234 757529
Haseldine Funeral Directors offers a full funeral service, including cremations, burials and green burials. We are located conveniently between both Milton Keynes & Bedford and cover all surrounding areas.
James
Luxury Services
A friendly Bedford based firm of Chartered Accountants, providing accounting and tax advice to individuals & businesses in a way you can understand.
Email us at info@simas-accounts.co.uk or call us on 01234 211685
www.simas-accounts.co.uk
THE COMPUTER MAN Ring your local computer expert
Contact Stephen Amos 07976 718567 computerman.office@gmail.com
Switchboard: 01582 721 444 Mobile: 07830 718 416 E: admin@unikaccountancyservices.com
www.unikaccountancyservices.com We are a firm of highly experienced, qualified and proactive accountants for contractors, freelancers and small to medium-sized businesses. We are based in Luton area of Bedfordshire, but provide accountancy service country wide.
HEALTH, FASHION & BEAUTY
Airport transfers you can rely on in Milton Keynes and beyond Call us: 01908 803633 and 07578 722299 www.jamesluxuryservices.co.uk
MICROSCOPES We can supply and service any make of microscope. See our website for full details
FOR AN APPOINTMENT:
01908 615 045 99 Wolverton Road, Newport Pagnell, MK16 8HX
SPECIALISTS IN: • Osteopathy • Physiotherapy • Sports Therapy & Injuries • Orthotics • Podiatry • Acupuncture • Massage. EMAIL: info@body-limits.co.uk - WWW.BODY-LIMITS.CO.UK
Email: info@metascientific.com Tel: 01767 260295 www.metascientific.com
We specialise in vehicle mobility adaptations for people with disabilities. Based in Leighton Buzzard, Bedfordshire www.pbconversions.co.uk - 01525 850 588
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HOME & GARDEN
•24/7 Service • Misty Units •Boarding Up/Glazing • Guttering Repairs •UPVC Doors/Windows - Install or Repair •Garage Door Repairs •Water Damage •Fire Damage • Burglary Repairs •Domestic & Commercial •Fire Exits/Panic Bars Repaired •Concealed Door Closers •Fire Risk Assessment Surveys on Request rocket.locksmiths@titanplus.co.uk - 01234 350096 - 07967 835055
WEB DIRECTORY SECTION
DMC Roofing Limited
01525 753 946
A small local company trading in Bedfordshire and surrounding counties for the past 20 years. An excellent reputation for providing quality workmanship and good value for money.
07977 267 888
Pride in our work means that you are assured of high quality flat roofing. Whether it is for installations or repairs of flat roofs, we have the expertise and experience to complete a first class job. www.accurateflatroofingltd.co.uk
www.dmcroofing.co.uk - 01234 841591
Tel: 01525 374406 www.aquafoss.uk We are a family business established for over 30 years, and provide a complete environmental building preservation service. Cellar Tanking, Rising Damp, Timber Treatment
• Window & Doors • Conservatories • Warm Roofs • Fascias & Guttering GET IN TOUCH WITH AW WINDOWS TODAY FOR YOUR FREE, NO-OBLIGATION QUOTE.
www.awwindows.co.uk - Tel: 01582 536944 Tel: 01727 602101 - Mob: 07796 272539
We are a well-known granite company and a manufacturer of high-quality kitchen and bathroom worktops in the Herts & Beds area. www.bluepearl-granite.com sales@bluepearl-granite.com 01462 742 627
We are a family run chimney sweeping & maintenance business with many years of experince. All repairs & maintenance undertaken.
Quality Groundwork & Landscapes Driveways - Patios - Groundwork - Drainage 01582 477 284 - 07595 373 365 - www.gjgroundworks.co.uk
We have a wealth of experience in the garden machinery trade. We service & repair everything from lawnmowers to chainsaws • CALL: 01525 237 732 www.gardenmachineryservices.com
Covering all aspects of Roofing Fascia, Soffits & Guttering Tiling / Slating / Flat Roofing Rubber Roofing VELUX windows Trust a Trader & Competent Roofer Registered
01582 671185
www.gjsmithroofing.com
KAYST FENCING CONTRACTORS Security Domestic Agricultural Commercial Gates Tennis Courts Sports Arenas
Fully insured on all works undertaken in your home www.ctsweeps.co.uk • T: 01234 765 304 • M: 07946 816 580
Tel: 01525 872787 - Mob: 07803 116060
www.kaystfencing.co.uk STEVE RATCLIFFE - Email: kayst.fencing@ntlworld.com Clophill, Bedfordshire MK45 4AG Tel: 07860 502128 Email: morris@mabellplastering.co.uk www.mabellplastering.co.uk We offer high quality plastering including plastering over unwanted artex ceilings & walls. Covering Bedford, Luton, Milton Keynes and the surrounding areas.
No Waste, No Mess, No Worries! Fresh site mixed concrete to the quantity you require. T: 01525 861899 or M: 07771 545410 E: trs@customconcrete.co.uk www.customconcrete.co.uk
For a quote call Clive direct on: 07949 233 089 or 0800 840 7127 www.ovenclean.com
• Ovens • Hobs • Grills • AGAs • Ranges • BBQs • Microwaves • Extractors
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WEB DIRECTORY SECTION Ian Poole Roofing Services
With over 30 years experience, we offer a fully comprehensive package for both the domestic and commercial sectors. As multi-skilled tradesmen, we are able to undertake all types of roofing work
MOTORING, CLASSICS, CARS & BIKES
Telephone: 01582 410730 Mobile: 07774861378
www.pooleroofing.org.uk
PSP Electrical Services Ltd We provide electrical services for residential commercial, industrial and retail clients. We operate locally and nationally and provide a very reliable and professional service.
Tyres and Exhausts Brakes and Clutches Custom made stainless exhaust systems
www.garageservicessandy.co.uk - TEL: 01767 682 626
www.pspelectrical.co.uk - 07801 334 460
01908 410 034 01582 380 075
Garage Services MOTs Air Conditioning Vehicle Diagnostic Specialist Services
A family run business with over 10 years experience. We supply & fit new garage doors & undertake any repairs. All work guaranteed.
www.thegaragedoorrepairman.co.uk
Homan Tyre Diagnostic Centre
Offering a wide range of services
www.homantyres.co.uk
26 High Street, Kempston, Bedford - 01234 851850
T & L Engineering Modern, Vintage & Classic
Quality kitchens designed to suit all budgets, taking all your ideas into consideration.
01525 378 618
ENGINE SPECIALIST CALL TODAY
01234 352 418 - www.tandlengineering.co.uk
www.thekitchen-studio.co.uk
PETS & ANIMALS T: 01908 850555 enquiries@themovingnetwork.com
Archive Services • Office Relocations • Furniture Disposal • House Removals • Clearances • Storage
CALL TODAY 01525 229331
Dominic’s Dog Home Boarding Services are a well established Dog Day Care and Holiday boarding service with a 5* reputation.Based in Lower Shelton. Call us today.
www.sheltondogs.co.uk
Tel: 01234 764 459 Mobile: 07818 447 504
uniquebedroomsdirect.co.uk FREE HOME CONSULTATIONS THROUGHOUT HERTS, BEDS, BUCKS & MIDDLESSEX OUR SERVICES: t .BEF UP NFBTVSF t .BEF JO PVS PXO GBDUPSZ t 4PGUDMPTF EPPST ESBXFST BT TUBOEBSE t $"% EFTJHO ESBXJOH t ZFBS XBSSBOUZ
All of this years advertisers & more can be found online at:
www.bedfordshire-focus.co.uk REMOVALS & STORAGE SPECIALISTS Local - National - European • • 01908 639 395 • 07725 679 096 • www.wsremovals.com • •
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WEB DIRECTORY SECTION SPORTS, TOURISM LEISURE & ENTERTAINMENT
WEDDINGS T: 01525 377706 - M: 07821463468 info@to-have-and-to-hold.co.uk www.to-have-and-to-hold.co.uk 1a High Street, Leighton Buzzard, Beds, LU7 1DN
HIGH QUALITY MOTORHOMES FOR RENT
Hit the open road and enjoy the freedom and sense of adventure a motorhome holiday can bring.
Mobile Disco Hire for Private Parties, Weddings, Corporate & Nightclubs events for London & S.E
01582 650 204 - Quote MM1 www.mixxevents.co.uk
We at To Have & To Hold believe than an engagement ring or wedding band will stay with you for a lifetime so why not have something made which is as unique as you are as a couple.
ADVERTISE HERE CALL US ON: 01582 488 385
ADVERTISE ONLINE • www.bedfordshire-focus.co.uk Call: 01582 488 385 or Email: ads@mediachameleon.co.uk 35
ANTIQUES, COLLECTABLES & MEMORABILIA
Antiques, Collectables & Memorabilia
ANTIQUES - FURNITURE / CLOCKS / PAINTINGS
Acorn Antiques
t| 01767 601 912 m| 07941 273 674 Email: annutmagle@yahoo.co.uk
Antiques - Furniture / Clocks / Paintings Open 11:30am - 4:00pm, closed Sun & Thurs. The Old Chapel, 29a Hitchin Road, Upper Caldecote, Biggleswade, Bedfordshire. SG18 9BU
BOOK SHOPS / BOOKS - RARE / SECONDHAND Ancient Family Roots Bedford, Bedfordshire. Tel No : 01234 306 520 Web Site : www.ypd-books.com E-Mail : david.baxter4@ntlworld.com
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BUSINESS SERVICES & SOLUTIONS
Business Services & Solutions
ACCOUNTANTS (CHARTERED) TAX RETURNS / AUDITING & BOOK KEEPING SERVICES / PAYROLL
We provide fast efficient effective tax advice and prepare tax returns online or by telephone from £150.00 and have a growing reputation as one of the region’s most effective accountancy firms for individual clients and businesses.
www.accountantssolutions.co.uk Tel Nom : 01442 212595
B P Shah & Co. 35 Leagrave Road, Luton, Bedfordshire. LU4 8HT Tel No : 01582 729 903 / 01582 722528 Tel No : 01582 456 446 Web Site : www.bpshahandco.com E-Mail : bpshahandco@aol.com
See our main advert on page 46
Friendly, local accountants in Dunstable, Luton Welcome to Kerry Osborne Accountants Ltd, established Certified Accountants for over 15 years. Based in Dunstable, Luton we also serve Leighton Buzzard, and Flitwick. We specialise in affordable accountancy for local and start-up businesses, and offer payroll, book-keeping and tax return services. Whatever the needs of your business we can assist. We offer a free first consultation and very reasonable prices, so don’t hesitate to get in touch and find out how we can help. As friendly, local Accountants, we believe in plain-speaking without any jargon. Also our premises are easily accessible with parking available outside for our customers.
www.kerryosborneaccountant.co.uk
Call Now! 01582 667 595
21 W Parade, Dunstable LU6 1EN Email: kerry@kerryosborneaccountant.co.uk
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BUSINESS SERVICES & SOLUTIONS
Accountancy & Book Keeping Services
Tax Assist Accountants 184 Marsh Road, Luton, Bedfordshire. LU3 2QL Tel No : 01582 945 622 Web Site : www.taxassist.co.uk/luton-north-west
See our main advert on page 44
31 WILGA ROAD, WELWYN, HERTFORDSHIRE. AL69PT
AIR CONDITIONING / REFRIGERATION
Telephone:
(01438) 717 105
Watford: 01923 607851 St Albans: 01727 221 021 Mobile: 07850 809079 www.wesleyairconditioning.co.uk Offices, Conservatories, Schools, Computer Rooms, etc Competitive Rates Installation / Maintenance / Service / Design Commercial & Domestic - All Landing Manufacturers Refrigeration (Cellar Cooling) Refrigeration Reclaiming Service Portable Air Conditioning - Hire & Sale Free Quotes On New Installations Over 20 Years Experience / Covering All Areas
Sales & Hire
AIRPORT TRANSFERS Switchboard: 01582 721 444 Mobile: 07830 718 416 E: admin@unikaccountancyservices.com
Dialacar Taxis www.dialacartaxis.co.uk Call: 01525 850 605 Email: dialacar11@btconnect.com
www.unikaccountancyservices.com
Annual Accounts
Book-keeping
Self-Assessment Tax Returns
Company Secretarial
We are a firm of highly experienced, qualified and proactive accountants for contractors, freelancers and small to medium-sized businesses. We are based in Luton area of Bedfordshire, but provide accountancy service country wide. ACCA - Association of Chartered Certified Accountants
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19 Bell Alley, Leighton Buzzard, Bedfordshire. LU7 1DG Our firm has a range of 5-8 seater vehicles, disabled access vehicles also available, with chauffeur cars service provided. Our aim is to offer competitive rates and a professional standard. All our drivers and vehicles are Central Bedfordshire Council registered, all having an excellent knowledge of Leighton Buzzard and the surrounding area. In addition our drivers are CRB checked for your safety.
BUSINESS SERVICES & SOLUTIONS
247 Taxi Line Airport Transfers
CLEANING MACHINE SUPPLY/ SERVICE/HIRE
Go where you need to go with local and long-distance transfers by 247taxiline, a taxi company serving the Milton Keynes, Buckinghamshire, area.
www.247taxiline.com - 01908 676767
Airport transfers you can rely on in Milton Keynes and beyond Call us: 01908 803633 and 07578 722299 www.jamesluxuryservices.co.uk
APPLE SPECIALISTS Apple M.K Milton Keynes, Buckinghamshire. Tel No : 01908 696 968 Mob No : 07763 223 777 Web Site : www.applemk.co.uk E-Mail : andy@applemk.net E-Mail : matt@applemk.net
See our main advert on page 45
CALL US ON: 01582 488 385 TO ADVERTISE YOUR COMPANY
BOOKKEEPING COMPUTER SERVICES
CLEAR BALANCE LIMITED Bookkeepers you can count on We offer a wide range of services to cover all your bookkeeping needs. www.clearbalance.co.uk - 01582 937 901
Reduce the impact of a cyber attack today with our cyber security services. Use our proven expertise to prepare & protect your IT infrastructure.
www.magenta-security.com (01908) 229572 - enquiries@magenta-security.com
All of this years advertisers & more can be found online at:
www.bedfordshire-focus.co.uk
The Computer Man Flitwick, Bedfordshire. Mob No : 07976 718 567 E-Mail : computerman.office@gmail.com
See our main advert on page 44 39
BUSINESS SERVICES & SOLUTIONS
Your customers are mobile.
Is your business?
FIREWOOD MERCHANTS
J COLEMAN LOG SUPPLIES
All Hardwood Seasoned Logs Firewood Kindling
Grow your business with a revenue generating iPhone, iPad, Android and Mobile Web App
Store Retail Solutions Do you want your business to grow? Bedford, Bedfordshire. You need to go Mobile! Here is what Solutions can5180 do for TelStore No Retail : 0203 727 your business: Web Site : www.storeretailsolutions.com E-Mail info@storeretailsolutions.com and manage an app accross Design,: build multiple platforms for your business.
233 A5-1/4 page (86mm x 65mm Improve your social networking stratergies Enhance your overall brand exposure 16708
LOG & FIREWOOD SUPPLIER IN BEDFORD
www.jcolemanlogs.co.uk - 01525 405 415
Boost foot traffic and revenue Inrease mobile search engine visability Encourage repat business and customer loyalty
FUNERAL DIRECTORS
Tel: 0203 727 5180 www.storeretailsolutions.com info@storeretailsolutions.com
01582 968 130 - teresa@butterflyfuneralsltd.co.uk
www.butterflyfuneralsltd.co.uk
CPJ Field & Co. Ltd Rampion Hose, Marchants Way, Burgess Hill, West Sussex. RH15 8QY Bedford : 01234 356 999 Luton: 01582 493 500 Baldock : 01462 491149 Dunstable: 01582 477000 Kempston : 01234 840 005 Letchworth: 01462 486 618 Web Site : www.cpjfield.co.uk
See our main advert on page 46
Haseldine Funeral Services
Independent Family Funeral Directors Bedford & Milton Keynes Haseldine Funeral Directors offers a full funeral service, including cremations, burials and green burials. We are located conveniently between both Milton Keynes & Bedford and cover all surrounding areas.
www.haseldines.co.uk - 01234 757529
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BUSINESS SERVICES & SOLUTIONS HUMAN RESOURCE CONSULTANTS
MICROSCOPES SUPPLY & SERVICE Metascientific Bedfordshire. Tel No : 01767 260 295 Web Site : www.metascientific.com E-Mail : info@metascientific.com
See our main advert on page 45 MOBILITY & ACCESS EQUIPMENT We know employment law inside out. Whether you’re looking for hands-on help in dealing with absence or performance issues, need a tailored employment contract or need solid advice to enable you to meet your obligations as an employer, we can provide you with all the support you need.
Our straightforward, results-led approach offers the following benefits to your business: • Improved employee performance, leading to increased business efficiency and productivity.
Products, Training and Maintenance Tel: 01582 882 839 - info@kfive.co.uk www.evacuation-chair.co.uk
• Cost savings as a result of reductions in absence and employee turnover. • Time saved dealing with Human Resources issues. More time available to run your business. • Confidence that your HR systems and documents meet legal requirements – reduced risk of tribunal or prosecution. • No more HR headaches!
We specialise in vehicle mobility adaptations for people with disabilities. Based in Leighton Buzzard, Bedfordshire www.pbconversions.co.uk - 01525 850 588
Our main office is in Barton-Le-Clay, Bedfordshire
Tel: 01582 883299
www.suallen.co.uk - su@suallen.co.uk
PHOTOGRAPHERS
MEMORIAL MASONS
Established in 1973 we are an independent, family owned and run business. We have been supplying handcrafted memorials throughout Bedfordshire, Buckinghamshire, Cambridgeshire and Hertfordshire for the last 40 years.
www.quincememorials.co.uk Call us: 01767 314419 Email us: sales@quincememorials.co.uk
www.bedfordshire-focus.co.uk 41
BUSINESS SERVICES & SOLUTIONS SAFETY / WORKWEAR www.austinandcarnley.co.uk - 01525 372 140 www.firstavenuesupplies.co.uk Email: sales@firstavenuesupplies.co.uk
Telephone: 01908 373388
We are all qualified lawyers and believe that the best lawyers are those who listen to their clients. We pride ourselves in our personal service and that you will always receive our best attention.
Conveyancing - Residential Conveyancing Commercial Wills Probate Trusts Private Client Employment Law Criminal law - Police station, Magistrates Court, Crown Court, Legal Aid and Private
Albion Chambers, High Street Leighton Buzzard Bedfordshire LU7 1DP
E: office@austinandcarnley.co.uk
First Avenue Supplies Ltd specialise in embroidered clothing of all types, including workwear and PPE. All embroidery is carried out on our own machinery on site in Milton Keynes. We are confident that we offer the fastest turn around on workwear embroidered clothing in the area and also embroider as little as one garment.
Ray Nixon Brown have been helping the community of Leighton Buzzard for generations. Whether that involves buying your first house, recovering money or just planning for the future, we can help set you on the right path. To tackle your legal problem right away, call and talk to our friendly advisers. We’ll get you an appointment with one of our solicitors quickly, so you can stop worrying.
www.raynixonbrown.co.uk - 01525 372 247
SECURITY SERVICES Quote ‘FRS1’
We adhere to the leading standards for provision of manned security services and guarding so you can rest assured that we operate a professional, high quality service.
www.firstresponse-security.com - 01582 965 401 Email: control@firstresponse-security.com
SOLICITORS / LEGAL SERVICES t: 0845 123 1234 t: 03332 10 0322 m: 0796 996 3014
1 Harpur Street, Bedford, MK40 1PF info@sharmanlaw.co.uk 01234 303030 TAX ADVISORS
e: clerks@barristerweb.com • www.barristerweb.com We provide a unique service to the Public, to Solicitors & to Business. Connecting directly with legal specialists throughout the UK, we can provide experienced barristers who understand your requirements.
www.bedfordshire-focus.co.uk 42
A friendly Bedford based firm of Chartered Accountants, providing accounting and tax advice to individuals & businesses in a way you can understand.
Email us at info@simas-accounts.co.uk or call us on 01234 211685
www.simas-accounts.co.uk
BUSINESS SERVICES & SOLUTIONS TAXI / PRIVATE HIRE / MINI BUS HIRE
WILLS & PROBATE
• Airport Transfers • West End Trips • Group Events • Minibus T 01525 839 333 www.bluespearcars.co.uk
Large fleet of private hire vehicles, executive cars & mini buses, covering Herts, Beds & Bucks.
We are a friendly and efficient chauffeur company and can offer a host of high quality services tailored to suit your needs.
lutonairporteagletaxis.com - 01582 557 774
As one of the fastest growing Will writing organisations in the country. Goodwills Legal Services provide cost effective products for all of their clients. Goodwills offers the following services:
• Wills • Care Home Fee Planning • Trusts • Lasting Powers of Attorney • Probate • Tax
Tel: 0345 222 0022 - 01234 802 391 www.goodwills.net - Email: info@goodwills.net
ADVERTISE ONLINE • www.bedfordshire-focus.co.uk Call: 01582 488 385 or Email: ads@mediachameleon.co.uk 43
THE COMPUTER MAN Got a problem with your computer and don’t know what to do? Suffering with a virus or spam?
Don’t hesitate! Ring your local computer expert Remote repairs or home visits (Day, evening & weekend)
Lap top/desk top loan (Free pick up & drop off in local area)
Now incorporating The Phone Man Mobile phone repairs
Based In Flitwick Contact Stephen Amos
07976 718567
Office / Admin : 07527 740676 computerman.office@gmail.com
01582 945 622
www.taxassist.co.uk/luton-north-west
184, Marsh Road, Luton, LU3 2QL (opposite Barclays Bank) 44
Metascientific.com T: 01767 260 295 info@metascientific.com Suppliers of Microscopes, Cameras, Magnifiers and Accessories Metascientific.com was established in 1985 with the aim of supplying all aspects of microscopy. We have been supplying microscopes to Industry, Veterinary Practices, Museums, Universities, Colleges and Schools for many years. Our knowledge and understanding of educational requirements is second to none. As well as supplying all manner of microscopes and their accessories, we also supply comprehensive servicing. Metascientific.com are the UK’s leading distributor for Euromex and Novex microscopes and accessories. If the microscope you require is not listed on our site please contact us and we can discuss your requirements. One for the budding microscopist. The microscope is equipped with one wide field eyepiece 10x with fixed pointer and three objectives 4x, 10x and 40x, and a tungsten light. The Novex FL100 at the amazing price of £120.00 plus VAT. Carriage free in the UK. Whilst stocks last!!
45
A small friendly firm of Local Chartered Certified Accountants serving the Local and Surrounding Community with their Accountancy and Business needs since 1979. We offer a variety of accounting services. Please contact us for an initial free no obligation first meeting. Book Keeping Services - Wages/Payroll Maintenance VAT Returns - Accounts Preparation - CIS Tax Refunds - Settling Tax Investigations Settling VAT Investigations - Advise On Purchase/Setting Up Of Businesses Start Up/Loan Finance Packages - Introductions To Lending Sources
B P Shah and Company
Chartered Certified Accountants, 35 Leagrave Road, Luton. LU4 8HT
Tel: 01582 722528 - 01582 729903 - 01582 456446 Fax: 01582 450300 - Email: Bpshahandco@aol.com
Because every life is unique …we are here to help you make your farewell as personal and individual as possible, and to support you in every way we can.
Inc. Shires
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46
Bedford 01234 356 999 | Kempston 01234 840 005 Luton 01582 493 500 | Dunstable 01582 477 000 Baldock 01462 491149 | Letchworth 01462 486 618
FOOD & DRINK
Food & Drink
DOG FRIENDLY PUBS
The Brewery Tap - Shefford -
Beer-drinking
heaven Situated a couple of hundred yards from the small Banks & Taylor brewery, the Tap has an excellent and varied selection of ales.
01462 628 448
www.banksandtaylor.com 14 North Bridge Street, Shefford, SG17 5DH
The Great Northern 63 Bute Street, Luton, Bedfordshire. LU1 2EY
Tel 01582 729 311 E: john.murton@hotmail.co.uk
We are very proud of the reputation and atmosphere that has been created at The Red Lion, using only the finest ingredients in all our meals and stocking a wide range of Fine Ales, Lagers & Wines. CALL: 01582 872530 www.redlion-studham.co.uk Church Road, Studham, Bedfordshire, LU6 2QA
FARM SHOPS G&M Growers Ltd 79 Hitchin Road, Upper Caldecote, Biggleswade, Bedfordshire. SG18 9BU Tel No : 01767 312 082 Tel No : 01767 316 415 Web Site : www.gandmgrowers.com
See our main advert on inside front cover.
www.bedfordshire-focus.co.uk 47
FOOD & DRINK
The Lilley Arms Freehouse
www.morganpellmeats.co.uk Call us on 01234 771587 or 07850 906495
Traditional country pub and B&B Just minutes from Luton, the Lilley Arms Freehouse is set in the idyllic village of Lilley. We are livestock farmers and butchers based in Wilden, North Bedfordshire. Morgan Pell was established in 1986 by Judy and Kevin, with just 20 sheep and 12 calves. After lots of hard work and dedication over the years, we now have around 230 ewes and lambs, and 180 head cattle. Our meat products are sold on local farmers markets and at our regular stall in Wilden(just north of Bedford). Our livestock produce (including straw, hay and wool) is also available for purchase to members of the public.
Here at The Lilley Arms Freehouse, you can spend cold winter evenings relaxing by a log ďŹ re, or warm summer days enjoying fountains and a patio set in our tranquil gardens.
www.lilleyarms-lilley.co.uk 01462 768 371
PUBS
West Street, Lilley, Near Luton Bedfordshire. LU2 8LN
The Globe Inn
Call 01525 373338 - Facebook/GlobeInn.LeightonBuzzard Globe Lane, Leighton Buzzard. LU7 2TA
Situated on the Grand Union Canal, Linslade, The Globe Inn is the perfect venue for all your events, formal or informal. All the team at the Globe Inn welcome you warmly into our friendly establishment.
All of this years advertisers & more can be found online at:
www.bedfordshire-focus.co.uk 48
If you’re looking for a traditional pub or a B&B serving real ales and proper, home-cooked pub food, look no further than The Lilley Arms Freehouse! We cater for all types of occasions from Christmas to Funerals.
HEALTH, FASHION & BEAUTY
Health, Fashion & Beauty
AESTHETIC & LASER CLINICS
Bedford Cosmetics & Private Medical Clinic. Laser treatments, minor surgery, anti-wrinkle treatments, acne, scars, striae and vaccinations.
www.panakeia-uk.com - 01234 910707
CHIROPODISTS & PODIATRY / FOOTCARE
Julia Reading B.Sc (Hons) M.Ch.s HCPC Registered Podiatrist - 20 years experience Full range of chiropody treatments FRUQV Ć KDUG VNLQ Ć YHUUXFDH Ć WKLFNHQHG LQJURZLQJ QDLOV nail cutting Ć diabetic feet Surgery appointments possible
Please phone 01908 372265 - 07746 472 781
BABY SCAN CLINIC Aster Baby Clinic Treatment Room 4, Priory View, Church Street, Dunstable, Bedfordshire. LU5 4FG Tel No : 01582 943 770 Web Site : www.asterbabyscan.com E-Mail : info@ asterbabyscan.com
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www.mkfootclinic.co.uk Email: info@mkfootclinic.co.uk 15 Windsor Street, Bletchley. MK2 2LN
DENTISTRY • • • • • •
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On pe Ne General Dentistry lin nin w S e b g 2 ur oo nd ger Restorative Dentistry ki ng Jan y s o 20 Dental Hygiene pe 19 nn ow Implants & Cosmetic Dentristy Facial Aesthetics & Botox Treatments Hearing & Foot Clinic
01908 348 100 - www.mksmiles.co.uk Brooklands Health Centre | Broughton | MK10 7LN
49
HEALTH, FASHION & BEAUTY GYM’S
HEALTHCARE SERVICES
Train 2 Win Dojo Ltd 50 Radcliffe Mews, Shortstown, Bedford, Bedfordshire. MK42 0XG Tel No : 01234 741 786 E-Mail : jay@mayfairdecorating.co.uk
213
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Biggs Healthcare Bedfordshire. Tel No : 01582 555 922 Mob No : 07572 037 772 Web Site : www.biggshealthcare.com E-Mail : info@biggshealthcare.co.uk
See our main advert on page 52 HAIR & BEAUTY HOME CARE SERVICES Especially You Beauty Therapy
01462 810 062
Offering a wide range of beauty treatments, pampering and relaxing. relaxing. Lashes, nails, waxing, massage & more. Based in Shefford
www.especiallyyoubeautytherapy.co.uk facebook.com/EspeciallyYouBeautyTherapy
HEALTH FOOD SHOPS
One stop shop for all your health and fitness needs! We probably stock the largest selection of:
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Mail Ord now avai er lable please contact us
www.bluesapphirecareltd.co.uk
01525 853481 • Leigton Buzzard, Bedfordshire, LU7 1EU Blue Sapphire Care is a small local company that understands the need for continuity of care. Three local ladies with a combined forty years of delivering care, are ready to bring the CARE back into home care. What we can do for you: • Personal Care • Domestic Services • Prescription Collection • Escort On Trips • Companionship • Meal preparation • Shopping • Assistance With Medicine
XXX QVNQFSOJDLFM POMJOF DP VL 5IF "SDBEF #FEGPSE ., /4 With 35 years experienc we have HIGHLY QUALIFIED STAFF who can give you HELP AND ADVICE on all matters of complementary health
Mention this advert before 31st Feb 2019 for '3&& Omega Oils when ordering
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Home Instead Senior Care Bedfordshire. Tel No : 01582 742 275 Tel No : 01525 213 179 Web : www.homeinstead.co.uk/lutonandcentralbedfordshire
See our main advert on page 53
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www.bedfordshire-focus.co.uk
HEALTH, FASHION & BEAUTY PERSONAL TRAINERS
www.newmission.co.uk - 07545 834000 New Mission is the ideal location and solution to help you fulfil your fitness and weight loss aspirations and make them become reality…
POLE DANCING LESSONS
TATTOOS & BODY PIERCING Tattoo Phils 58 Bridge Street, Northampton, Northamptonshire. NN1 1PA Tel No : 01604 602 277 Web Site : www.tattoophilsnorthampton.co.uk EMail : damianthomas@btconnect.com
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Pole Dance Fitness Classes in Bedford.
Beginner, Intermediate & Advanced Classes & Courses. We cater for hen & birthday parties
1-2-1, 2-2-1 & Small Group Private Tuition. www.jaderoxanne.com - 07506 787404
SPORTS MASSAGE / CLINICS
Tattoo studio in Northampton Looking to get your first tattoo? Perhaps you want to cover up an old tattoo or add to your growing number of existing tattoos? From tattoos to piercings, Tattoo Phil’s can cater for all of your needs. www.tattoophilsnorthampton.co.uk 01604 602 277 or 01604 630 720
SPECIALISTS IN: • Osteopathy • Physiotherapy • Sports Therapy & Injuries • Orthotics • Podiatry • Acupuncture • Massage. RING TODAY FOR AN APPOINTMENT: 01908 615045 EMAIL: info@body-limits.co.uk WWW.BODY-LIMITS.CO.UK 99 Wolverton Road, Newport Pagnell, MK16 8HX
CALL US ON:
01582 488 385
TO ADVERTISE YOUR COMPANY
ADVERTISE ONLINE • www.bedfordshire-focus.co.uk Call: 01582 488 385 or Email: ads@mediachameleon.co.uk 51
WE SPECIALISE IN THE PROVISION OF FULLY QUALIFIED NURSES & HEALTHCARE PROFESSIONALS.
What makes us unique is our stewardship values including truly passionate and dedicated staff.
We provide temporary qualified nurses and care staff to assist with all of your staffing requirements
Our VIP Client Service is exclusively for the recruitment of all grades of nurses and support staff to the healthcare industry.
PROVIDING YOU WITH QUALIFIED NURSES At Biggs Healthcare we specialise in the provision of fully qualified Nurses and Healthcare professionals to support NHS Trusts and Private Health providers in their temporary staffing requirements. Founded and under the stewardship of Healthcare professionals, Biggs Healthcare has robust vetting procedures to ensure that all professionals are fully compliant and competent to work in client organisations.
www.biggshealthcare.com - Phone: 01582 555 922 - Mobile: 07572 037 772
52
THE QUEEN’S AWARDS FOR ENTERPRISE: INNOVATION 2016
01582 742275 / 01525 213 179 homeinstead.co.uk/lutonandcentralbedfordshire homeinsteadbedfordshire @seniorcarebeds
The UK’s Leading Home Care Service A well established and highly respected independent UK home care provider, Home Instead Senior Care is part of a worldwide organisation devoted to providing the highest-quality care for older people in the comfort of their own homes. We offer a wide range of one-to-one services tailor made to the needs of the individual - and home visits can be from an hour a day up to 24 -7 care that includes weekends and holidays. Services are flexible to the needs of each client. These can include personal care such as assistance with bathing, dressing, eating and medication; home help covering all aspects of day-to-day housework, shopping, meal preparation and household duties; and companionship services that can involve everything from escorting clients on visits or appointments to simple conversation and good company.
Media Chameleon have always been committed to the power of dual marketing working with online & offline publishing. In our 30th year, we have developed another strategy in the marketing battle - Social Media Marketing. Speak to us today to extend your reach & connect with even more customers
twitter.com/mediachameleon_ Follow us today
www.mediachameleon.co.uk twitter.com/mediachameleon_ www.facebook.com/MediaChameleon
facebook.com/MediaChameleon Like us today & visit our page to see accounts for our publications
01582 488 385 E: ads@mediachameleon.co.uk
53
HOME & GARDEN
Home & Garden
APPLIANCE REPAIRS
BLINDS & AWNINGS
Appliance and Electrical Repairs All makes of washing machines, cookers, dishwashers, hobs and hoods repaired, serviced and sold. No call out changes on accepted quotes Member of DASA 30 years 35 years local work experience Used as expert on BBC Watchdog
01525 753 547 - 07836 242 122
www.leadinginteriors.com Email: info@leadinginteriors.com Phone: 020 8861 6364 Phone: 015 8273 3009
G.J. WATKINSON
BATHROOM DESIGN & INSTALLATION Simply Bathrooms Maulden, Bedfordshire. Tel No : 01525 403 636 - 07936 512 559 Web Site : www.simplybathrooms.net E-Mail : david@simplybathrooms.net
See our main advert on page 71
www.bedfordshire-focus.co.uk 54
Made To Measure Curtains We supply & install quality Curtains & Blinds at affordable prices. Contact us for a free quote and a design consultation.
HOME & GARDEN BUILDERS & DECORATING
CHIMNEY SWEEPS
Tel No:
01582 450 730
A TRUE & TRUSTED FAMILY BUSINESS &DOO ƀ www.buckschimneysweeps.co.uk www.facebook.com/BucksChimneySweep Covering Milton Keynes & the surrounding area. My Services include traditional chimney sweeping, fireplace building & maintenance, chimney stack maintenance & safety.
www.admaintenanceservices.co.uk We are your local neighborhood builders covering Herts, Harpenden, St Albans, Hitchin, Beds, Luton supplying all the services you require. Our services include maintenance services, painting and decorating, roof covering, joinery, ooring services plus tons more.
BUILDERS / MAINTENANCE & CONTRACTORS Monk & Smith Building Contractors Shefford, Bedfordshire. Tel No : 01462 812 816 / 01462 815 572 Mob No : 07860 214033 / 07889 083732 Web Site : www.monkandsmith.co.uk E-Mail : robert.smith4657@ntlworld.com
See our main advert on the inside back cover We cater for all your Residential / Commercial Improvements, Repairs and Landscape design for your home or workplace. Tel: 01582 294137 OR Mob: 07931 565406
C&T Sweeps are a family run chimney sweeping and maintenance business with several years of construction experience behind us, enabling us to advise customers on repairs and maintenance needed as well as carrying out all work in a friendly professional manner, and to a high standard.
Fully insured on all works undertaken in your home
www.ctsweeps.co.uk
Phone: 01234 765 304 - Mobile: 07946 816 580
CLEANING SERVICES
www.mslbuilders.co.uk
CARPENTERS / JOINERS
Tel: 07956 950 628 Email: pmccarpentry@ntlworld.com
Ltd
100% eco-friendly oven cleaning service. From a single oven to a Range or Aga your appliance will look like new in a couple of hours.
Your locaďż˝ cleaninďż˝ specialistďż˝
Professional carpet and upholstery cleaning by fully trained and insured technicians - your carpets and upholstery will be clean, refreshed and revitalised!
www.ecotechovencleaning.co.uk - 01525 221 922
55
HOME & GARDEN CURTAINS, BLINDS & SOFT FURNISHINGS
www.awwindows.co.uk Tel: 01582 536944 Tel: 01727 602101 Mob: 07796 272539
Bletchley : 01908 372341 Bedford : 01234 910104
www.fabricworldmk.co.uk We pride ourselves on offering value for money on our vast range of fabrics, Yarns, Craft, Trimmings and sewing accessories.
Y ODA WS T TE. O D IN UO AW W ION Q WITH -OBLIGAT H C U O IN TO FREE, N GET • Window & Doors UR O Y FOR • Conservatories
Made to measure curtains and blinds from a extensive range of high quality fabrics! Tel No: 01234 781 077 Mob No: 07022 583 995 www.thecurtainboutique.co.uk
• Warm Roofs • Fascias & Guttering
DAMP PROOFING / DAMP COURSE Tel: 01525 374406 www.aquafoss.uk We are a family business established for over 30 years, and provide a complete environmental building preservation service. Cellar Tanking, Rising Damp, Timber Treatment
We believe in the importance of supplying our customers with high quality double or triple glazing products, along with meticulous craftsmanship. All our ďŹ tters are trained in an NVQ in Fenestration, UKATA and CITB. And we are members of the UK Trades Confederation and are FENSA registered.
DRIVEWAYS Drrivewa ays & Patio o’s
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Based in Leighton Buzzard, is one of the leading suppliers of double glazing, fascias, sofďŹ ts, bi-fold doors, Pvc-u windows, doors & conservatories in the Bedfordshire, Hertfordshire and Buckinghamshire area. Established in 1990, we have many years of experience.
www.bedfordshire-focus.co.uk 56
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HOME & GARDEN DRY CLEANERS Then take it easy, because at Fluff & Tumble we LOVE ironing!
Dry cleaning any 4 for £15 www.uffandtumble.co.uk
01908 314 343 from just ÂŁ4.50 per kg
Heath Electrical Services Milton Keynes, Buckinghamshire. Tel No : 01908 787 864 Mob No : 07939 291 507 Web Site : www.heathelectricalservices.com E-Mail : info@heathelectricalservices.com
See our main advert on page 68
ELECTRICAL SERVICES CALL US ON: 01582 612768 07831 583071
Your Local Professional Electrician • Lighting • Security Alarms • Rewires • PAT Testing • Sockets • & More... Email: eddie.oconnor@ntlworld.com www.eoconnorelectrical.co.uk
We are your local friendly independent electrical specialists with over 10 years experience. We provide a high quality, professional service at highly affordable rates.
Call us today on: 07885 212 090 • www.nrgelectrical.net
CALL US ON: 01582 488 385 TO ADVERTISE YOUR COMPANY
PSP Electrical Services Ltd provides electrical services for residential commercial, industrial and retail clients. We operate locally and nationally and provide a very reliable and professional service and have a good workforce with top quality workmanship. We have over 20 years experience within the electrical sector and are fully approved NICEIC Electrical Contractors as well as Part P Domestic Installers with full public liability insurance.
• NICEIC Accredited Installer. • Solar / PV systems designed and installed. • Industrial and Commercial Electrical Installations • New Builds & Housing Extensions • Emergency lighting systems tested, verified and maintained Sunray Electrical Services Limited / NICEIC Approved Electricians • Fire alarm system design and installation 169 London Road, Biggleswade, Bedfordshire. rms installed SG18 • Access control & intruder ala 8EJ • Electrical testing & inspection Tel No : 01767 692 699 E-Mail : david@hsslgroup.co.uk
www.sun-ray.co.uk
115 A5-1/4 page (86mm x 65mm 5 n & RVPUFT!TVO SBZ DP VL 16709
Call us today for a no obligation quote 07801 334460
www.pspelectrical.co.uk
www.shaunmckeverelectrical.co.uk
01908 667 110 07917 896 196 Quote ‘SM1’
For all kinds of electrical services including commercial, domestic and industrial services, you can rely on the experts at Shaun McKever Electrical.
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HOME & GARDEN FENCING SERVICES
GARAGE DOORS ? ? ? ? ? ?
KAYST FENCING CONTRACTORS Security Domestic Agricultural Commercial Gates Tennis Courts Sports Arenas
Tel: 01525 872787 - Mob: 07803 116060
www.kaystfencing.co.uk STEVE RATCLIFFE - Email: kayst.fencing@ntlworld.com
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Looking for a Fencing Contractor? Then look no further than Kernow Fencing Specialists. We offer fencing services, fences, security gates, access barriers, property enclosures and fence repairs in Bedford.
01234 855 000 kernowfencing@yahoo.com
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01908 410 034 01582 380 075
A family run business with over 10 years experience. We supply & fit new garage doors & undertake any repairs. All work guaranteed.
www.thegaragedoorrepairman.co.uk
GARDEN & OUTDOOR SERVICES M&K Maintenance 18 Hastings Road, Barton-Le-Clay, Bedfordshire. MK45 4NJ Mob No : 07941 423 039 Web Site : www.mandkmaintenance.co.uk E-Mail : matthew.howling@hotmail.co.uk
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A5-Full Classified (24mm x
FURNITURE Unique Bedrooms Direct Unit 28 Icknield Way Farm, Tring Road, Dunstable, Bedfordshire. LU6 2JX Tel No : 01525 229 331 Web Site : www.uniquebedroomsdirect.co.uk E-Mail : sales@uniquebedroomsdirect.co.uk
See our main advert on page 69
CALL US ON: 01582 488 385 TO ADVERTISE YOUR COMPANY
AA Contractors T: 01462 235 032 M: 07964 785 623 Garden Services House Clearance Garage Clearance
All of this years advertisers & more can be found online at:
www.bedfordshire-focus.co.uk GARDEN LANDSCAPING
Services Include: Driveways • Hard & Soft Landscaping • Hard & Soft Landscaping • Block paving • Patios • Foundations • Footings • Drainage • Brickwork • Fencing • Turfing • Paving and driveway • Cleaning services www.kbfencing4.wixsite.com/kbfencinglandscapes 07966 903 038 - kbfencing@hotmail.co.uk
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HOME & GARDEN
RAYLANDSCAPES GROUNDWORK & LANDSCAPE SPECIALISTS CALL: 01525 888 639 OR 07932 455 896 E: raylandscapes@outlook.com • www.raylandscapes.co.uk
Fence Erection ~ Patio & Turf Laying ~ Grass Cutting Hedges Trimmed ~ General Garden Maintainance
• Blockpaving • Tarmacing • Fencing • Patios • Brick Walls • Drive Repairs • Power Washing • Drives & Paths
GARDENING & LANDSCAPING
GARDEN SERVICES Reputable landscapers in Luton
www.blackvale.co.uk
07939 278 622 ----------- www.conceptgardensluton.co.uk ----------If you are looking for a team of reliable landscapers, contact Concept Gardens today. We offer exceptional landscaping services.
We are a well established business with over 25 years experience. We provide a wide range of services including: • Gardens / Driveways • Patios • Fencing / Decking • Gates • Block Paving / Cobble Stones • Brickwork • Micro Digger Hire
Based in Towcester, Northamptonshire
01327 353423 - 07860325378 Residential and local authority grounds maintenance Sports markings Groundskeeping Arboreal maintenance Pest control Estate management Domestic garden maintenance Lawn Care Garden Maintenance
Tel: 01582 729 627 - Mobile: 07973 712 394
Email: info@villagegardenservices.com
01582322145 - 07534706626
www.simonbarrowgardening.com We provide exceptional gardening services to a wide range of commercial and residential properties.
ADVERTISE ONLINE • www.bedfordshire-focus.co.uk Call: 01582 488 385 or Email: ads@mediachameleon.co.uk 59
HOME & GARDEN HOUSE CLEARANCE House Clearance Specialist 28years experience. Full or part houses cleared for cash. Friendly, quick and reliable service. No job too big or small so don’t delay, call today!
01234 326551 / 07854 969032
KITCHEN DESIGN / INSTALLATION
Welcome to Lifestyle Kitchens, Bedfordshire and Northants premium kitchen design, supplier and installer
CLM Gardens offers professional, knowledgeable horticultural services, improving and maintaining larger gardens in Beds, Bucks, Herts and Northants. Reliable, experienced and fully insured, we love what we do and have a few vacancies for new gardens now.
01525 851178 www.clm-gardens.co.uk HOME IMPROVEMENTS
Our aim is to supply showroom quality kitchens, direct to you for a lot less than the high street kitchen showrooms. By organising the design and ďŹ tting of your kitchen you can save up to 60% on BA, Marpatt, 3D solutions and many other premium kitchen and door manufacturers. TELEPHONE : 01234 739911 or 07976 706073
www.lifestylekitchensbedford.co.uk
12 Friday Street, Leighton Buzzard, Bedfordshire, LU7 1AN Tel No: 01525 378 618 Web: www.thekitchen-studio.co.uk E-mail: thekitchenstudio@btopenworld.com Quality kitchens designed to suit all budgets taking all your ideas into consideration. Suppliers & installers. Contemporary to traditional. Professional design service. NEFF Master Partner. Visit our showroom Monday - Saturday.
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HOME & GARDEN LANDSCAPERS
LOCKSMITHS Contact Wayne
07515 283 820
Driveways & Patios Landscaping Drainage Fencing Foundations & Services Mini digger & driver hire
Fully insured and references available on request.
Keystone Construction Services Ltd
Local Builder of over 30 years experience undertaking Extensions, Loft & Garage Conversions and more. We are currently taking on Minor Renovation works and Landscaping Projects.
•24/7 Service • Misty Units •Boarding Up/Glazing •Guttering Repairs •UPVC Doors/Windows - Install or Repair •Garage Door Repairs •Water Damage •Fire Damage • Burglary Repairs •Domestic & Commercial •Fire Exits/Panic Bars Repaired •Concealed Door Closers •Fire Risk Assessment Surveys on Request
rocket.locksmiths@titanplus.co.uk 01234 350096 - Mob 07967 835055
Call 01582 665697 Email: cplocks@hotmail.com
LAWN MOWERS & GARDEN MACHINERY
01908 225 954
We’ve been cutting keys for over 30 years. If you need house, car, caravan or security keys, bring them along to C.P Locks. We offer key cutting while you wait and can cut most types of keys including Yale and mortice keys. Locked out? Call C.P Locks. We offer a locksmith service from our small family run hardware store based in Wolverton, Milton Keynes. If you’re locked out give us a call. We can also replace multi-point locking systems for doors and windows.
Our staff have a wealth of experience in the garden machinery trade from lawnmowers to lawn tractors, chainsaws, brush cutters, blowers, generators, small plant, petrol, diesel and electric machines all servicing and repairs are expertly done in our well equipped workshop, sales and spares and repairs carried out to a high standard.
For expert advice and a friendly service
www.cplocksmiltonkeynes.co.uk
All of this years advertisers & more can be found online at: www.gardenmachineryservices.com T: 01525 237 732 E: paul@gardenmachineryservices.com
www.bedfordshire-focus.co.uk 61
HOME & GARDEN OVEN CLEANING
Michell�’s
Paintin� & Decoratin� A fully qualified & insured painter & decorator based in Luton. Both interior & exterior work undertaken! Call: 07867 974 852
PAINTING & DECORATING FLAT PACK ASSEMBLY HOUSEHOLD MAINTENANCE GARDEN MAINTENANCE
All types cleaned: • Ovens • Grills • Ranges • Hobs
• AGAs • Microwaves • BBQs • Extractors
Fully insured, and DBS Police Checked
Call: 07940 739 692
Email: midservices1@gmail.com
Interior & Exterior Specialist Decorator & Property Maintenance
For a quote call Clive direct on: 07949 233 089 or phone the office on 0800 840 7127
Plumbing, Tiling, Coving, Guttering, Fascias, Fencing, Door fitting, Laminated Flooring & Wall Papering Insurance Work Undertaken
Mark Talbot - M. 07834 092734
www.ovenclean.com Ovenclean Clive Burges
PAINTERS & DECORATORS
Mayfair Decorating Contractors Ltd 50 Radcliffe Mews, Shortstown, Bedford, BedfordUS ON: 01582 488 385 shire.CALL MK42 0XG Tel NoADVERTISE : 01234 741 786YOUR COMPANY TO
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Call: 01525 234 056 • Covering Herts, Beds & Bucks Email: john@classic-decor.co.uk • www.classic-decor.co.uk
We offer the same uncompromising quality on every decorating project, whether you just need your spare bedroom decorated, or you’re looking for a full internal and external refurbishment.
Combined - A5 - Classified
Stephen Crew Painter & Decorator
Painting & Decorating Services 01525 374 108 - 07403 212 272 stephencrew@googlemail.com 21 Roosevelt Avenue, Leighton Buzzard, Beds, LU7 3EN
PAVING & DRIVEWAYS
Painters and decorators, property maintenance vulcanfiepqa@hotmail.com 01582 661 976 01582 608 229
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Quality Groundwork & Landscapes Driveways - Patios - Groundwork - Drainage 01582 477 284 - 07595 373 365 - www.gjgroundworks.co.uk
HOME & GARDEN PEST CONTROL SERVICES T: 01767 600 711 - M: 07507 138 709
If you are in need of our pest control services please get in touch and we’ll let you know how we can accommodate you, we will also provide a no obligation quote.
www.antepest.co.uk
Professional Pest Control Humane removal of Pigeons, Squirrels and rats
07957 482048
JJ Smith Plastering
Interior Plastering & Exterior Coatings With over 20 years experience, we pride ourselves in offering a professional, high-quality plastering service for our customers throughout Bedfordshire.
01234 360 665 www.jjsmithplastering.co.uk
www.bedfordshire-focus.co.uk PLASTERING
Call: 07944 868 904 • www.andreaplastering.co.uk We specialise in all types of plastering, from skimming walls and ceilings, repairing small cracks, rendering, pebble dashing. Once the plastering is complete we can offer a decorating service working to the highest finish.
Clophill, Bedfordshire MK45 4AG Tel: 07860 502128 Email: morris@mabellplastering.co.uk www.mabellplastering.co.uk We offer high quality plastering including plastering over unwanted artex ceilings & walls. Covering Bedford, Luton, Milton Keynes and the surrounding areas .
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HOME & GARDEN PLASTERING & SCREEDING
PLUMBING & HEATING
AC Hutt
John Wiggins
Gas Safe Engineer
Plastering Services
A well established, family run business specializing in private refurbishments and modernizing all rooms and ceilings. John and his son Adam, are based in Buckinghamshire and cover all the Herts, Beds and Bucks regions as well as Oxford.
Plumbing specialist. Painting and decorating services also undertaken.
Sandy - 07951 686 019
Four Seasons Plumbing & Drainage Bedfordshire. Tel No : 0800 228 9994 Web: www.fourseasonsplumbinganddrainage.co.uk
See our main advert on page 70
E: adam_wiggins@tiscali.co.uk
T: 01296 489 393 M: 07905 833 190
PDL heating & plumbing is a one man operation working in and around the Leighton Buzzard area. A qualified Gas Safe engineer who undertakes boiler installations and all plumbing services....
PLUMBING
CSR Property Services Tel: 01234 269 140 Mobile: 07958 982 292 www.csrpropertyservices.co.uk E: csrpropertyservices@hotmail.com
Tel: 07855 965 484 E: pdl.heatingandplumbing@gmail.com
www.pdlheatingandplumbing.co.uk
TR Plumbing & Heating Vast knowledge in boiler replacements and central heating controls service and repairs . Plumbing and heating maintenance Installations Gas pipe repairs Gas leaks Hobs, fires & boilers
Local, professional tradesman specialising in plumbing and heating, painting and decorating and all aspects of property maintenance. Our well-trained and friendly employees are on the road throughout Bedford to handle your remodeling and other small or large jobs around the house for you. We guarantee you that our professionals will perform excellent work, and give you our quality promise. Call today for a free, no obligation quote.
Mob: 07984 015227 Tel: 01582 459759
PROPERTY MAINTENANCE
A.R.T
Tel: 07886 378 700
E: rufamiah786@hotmail.co.uk Services: General Building, Extensions, Plumbing, Electrical Work, Loft Conversions, Fencing, Decking & Paving.
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HOME & GARDEN READY MIXED CONCRETE No Waste, No Mess, No Worries!
DOMESTIC & COMMERCIAL REMOVALS & STORAGE
Fresh site mixed concrete to the quantity you require. T: 01525 861899 or M: 07771 545410 E: trs@customconcrete.co.uk www.customconcrete.co.uk
REMOVALS - DOMESTIC / COMMERCIAL / STORAGE
Make your move Trust a professional
The Moving Network (TMN) is an established family run removals & storage company, based in Milton Keynes, providing professional house and office relocations throughout the UK & Europe. We pride ourselves in offering the best service possible and making sure we stand out from the rest.
SERVICES INCLUDE: • Archive Services • Office Relocations • Furniture Disposal • House Removals • Clearances • Storage T: 01908 850555 • E: enquiries@themovingnetwork.com
www.themovingnetwork.com Call today to arrange your free quote: 01767 600 790
AJ
REMOVAL SERVICES
enquiries@ajservices.co.uk www.ajservices.co.uk
01767 600 790
Removals Company All jobs considered.
www.wsremovals.com
Bedfordshire based - covering Herts, Beds, Bucks & Surrounding Areas
Tel No: 07984 198 720 Email: myrieremovals@gmail.com One of Bedfords most experienced Removals Specialists
Tel - 01234309070 Mob - 07740 045361
www. jandlremovalsbedford.com
We are a well established family run removals business in Milton Keynes, Buckinghamshire. We have been in the removals trade for over 20 years offering removals and storage of the highest quality. We provide a personalized door to door service throughout the whole of the UK and Europe running a regular service to France, Spain and Portugal.
CALL US ON: 01582 488 385 TO ADVERTISE YOUR COMPANY
Office: 01908 639395 Mobile: 07725 679096 65
HOME & GARDEN ROOFING
Ian Poole Roofing Services
With over 30 years experience, we offer a fully comprehensive package for both the domestic and commercial sectors. As multi-skilled tradesmen, we are able to undertake all types of roofing work
44 Dunstable Road, Flitwick Bedford, MK45 1HU Tel: 01525 753 946 • Mob:07977 267 888 Email: info@accurateflatroofingltd.co.uk www.accurateflatroofingltd.co.uk Pride in our work means that you are assured of high quality flat roofing. Whether it is for installations or repairs of flat roofs, we have the expertise and experience to complete a first class job.
DMC Roofing Limited
A small local company trading in Bedfordshire and surrounding counties for the past 20 years. An excellent reputation for providing quality workmanship and good value for money.
www.dmcroofing.co.uk - 01234 841591
Alpha Upholstery Ltd Dunstable, Bedfordshire. Tel No : 01582 511 725 Mob No : 07957 548 001 Web Site : www.alphaupholstery.co.uk E-Mail : alpha.upholstery@ntlworld.com
See our main advert on page 70 Complete Re-upholstery Service
M&S Upholstery
Holmes Roofing is a professional, friendly and cost effective roofing company based in Hertfordshire. We have over 30 years experience.
Quality Service Call now at: 01234 302883 Or: 07954161786
● Traditional and modern ● 3 pc suites, wing chairs, arm-chairs, recliners, dining room chairs and stools ● Frame repairs, re-springing, and replacement cushion fillings ● Domestic and contracted work undertaken ● Free estimates and friendly advice
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www.hroofing.co.uk
Call on 07833 453491 or 01582 257911
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UPHOLSTERY
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Tel: 01582 671185 Tel: 01582 671185 Mob: 07801 315140 Mob: 07801 315140 Milton Keynes: 01908 464110 Milton Keynes: 01908 464110 Leighton Buzzard: 01525 600150 Leighton Buzzard: 01525 600150 St. Albans: St. Albans: 01727 482110 01727 482110 Email: gjsmithroofing@yahoo.co.uk Email: Web: gjsmithroofing@yahoo.co.uk www.gjsmithroofing.com Web: www.gjsmithroofing.com
GJ Smith Roofing A6 Flyer 2017 DN.indd 1
www.pooleroofing.org.uk
CREDIT CARDS ACCEPTED:
PLEAS E
Competent Roofer Registered Trust a Trader & EDS Approved Free Estimates Repairs & New Works Undertaken All New Work Guaranteed All Repair Work Undertaken Insurance Backed Guarantee Available Friendly Service Approved Installer of Fascias & Soffits. 30 Year Colour Guarantee
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Roofing & General Maintenance
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Experts in all aspects of
Tiling Slating Tiling Slating Gutters & Down Pipes Gutters Lead Work & Down Pipes Lead Work Chimney Repairs Chimney Repairs Fascias & Soffits Fascias & Soffits Flat Roofing Flat Roofing Rubber Roofing Rubber Roofing Built-Up Felt Roofing Built-Up Felt Roofing Velux Windows Velux Windows Skylights Skylights Sun Tunnels Sun Tunnels
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Telephone: 01582 410730 Mobile: 07774861378
25/01/2017 10:18
HOME & GARDEN WORKTOPS
Established over 12 years ago, The Bluepearl Granite Company Ltd is a well-known granite company and a manufacturer of high-quality kitchen and bathroom worktops in the Herts & Beds area. We are a family-run business with a combined experience of over 50 years. We have a great reputation for providing a very personal and bespoke service for each of our clients.
www.bluepearl-granite.com sales@bluepearl-granite.com 01462 742 627
ADVERTISE ONLINE • www.bedfordshire-focus.co.uk Call: 01582 488 385 or Email: ads@mediachameleon.co.uk 67
24/7
Emergency Call Out 01908 787 864 07939 291 507
All of our Electricians in Milton Keynes are highly experienced and have been through many years of training to become certiďŹ ed electricians. Heath Electrical Services specialise in electrical inspections and electrical testing to certify that electrical installations are in working order. You will be issued a safety record, and a report detailing any remedial work which may be required. We can also undertake PAT testing, a necessary requirement for businesses and landlords. Heath Electrical Services are NICEIC registered
INDUSTRIAL
DOMESTIC
COMMERCIAL
01908 787 864 - 07939 291 507 www.heathelectricalservices.com - info@heathelectricalservices.com 68
FREE HOME CONSULTATIONS THROUGHOUT HERTS, BEDS, BUCKS & MIDDLESSEX OUR SERVICES: t .BEF UP NFBTVSF t .BEF JO PVS PXO GBDUPSZ t 4PGUDMPTF EPPST ESBXFST BT TUBOEBSE t /P IBSE TFMMJOH t $"% EFTJHO ESBXJOH t ZFBS XBSSBOUZ 6OJU *DLOJFME 8BZ 'BSN %VOTUBCMF #FET -6 +9 .PO 'SJ BN VOUJM QN 4BU "QQPJOUNFOU POMZ
CALL TODAY - 01525 229331 XXX VOJRVFCFESPPNTEJSFDU DP VL 69
Alpha Upholstery Ltd • Three Piece Suites • Chairs • Antiques • Salons • Pubs • Vehicle/aircraft interiors • Fabric/leather samples available • FREE ESTIMATES – CALL ANDY
Tel: 01582 511725
Mobile: 07957 548 001
1 St. Christophers Close, Dunstable, Beds, LU5 4PD e-mail: alpha.upholstery@ntlworld.com www.alphaupholstery.co.uk
Fully qualified with over 20 years experience. All work guaranteed & fully insured.
Free Phone: 0800 228 999 4
www.fourseasonsplumbinganddrainage.co.uk
SERVICES INCLUDE: • 24 hour response • Burst pipes and leaks • Kitchen plumbing • Power Flush • Bathrooms repaired or replaced • Cylinders • Thermostats • Radiators • All drainage blockages covered Also 10% off for OAPs this limited time offer will beat any quote by the big 3 companies by 10%!!
SPECIALISTS IN POWER FLUSHING A Power Flush is a chemical solution that cleanses your central heating system and removes any elements inside of pipes, such as rust or debris that may be causing it not to work well. We are an approved trusted company by the leading manufactures Kamco and approved & trusted by the local water authorities Water Safe. We only use approved flushing machines which are produced by Kamco for optimal best safe results. At Four Seasons Plumbing we believe in giving back so we support our local Mind for better mental health
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om owro h S New pening O 19 ry 20 a u n Ja
Design
Supply
Install
• Full Renovations • Tiling Specialists • Plumbing & Heating • Electrics • Plastering • Carpentry • Decorating • Fully Qualified • Fully Insured Tel: 01525 403636 - Mob: 07936 512559 Email: david@simplybathrooms.net
www.simplybathrooms.net
Bedfordshire & Milton Keynes Focus Directory Website www.bedfordshire-focus.co.uk
To Advertise Your Company Online Contact Our Experienced Sales Team Today.
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MOTORING, CLASSICS, CARS & BIKES
Motoring, Classics, Cars & Bikes
ACCIDENT REPAIRS 01582 664 772 www.smartautomotive.co Units 17 & 18a, Icknield Way Farm, Tring Road, Eaton Bray, LU6 2JX ● Accident Repairs ● Dents & Scratches ● Resprays ● Insurance Work Undertaken ● Car + Light Commercial Vehicles T: 01525 384 028 www.fleetlinebodyshop.co.uk
EXPERTISE, QUALITY & EXPERIENCE EST 2003
Car Bodyshop, Service Workshop & MOT Bay
BODY REPAIRS / CRASH REPAIRS / PANELS / SHOPS Graham Martindale, Unit 7F. Station Road Industrial Estate, Station Road, Ampthill, Bedford. Tel No: 01525 404 479 Email: ampthillaccidentrepairs@gmail.com Web Site: www.ampthillaccidentrepairs.co.uk We aim to provide the best service in accident repair & respraying. Focusing on bodywork maintenance the team approach every job with a great deal of care.
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• MOT TESTING FOR ALL MAKES & MODELS • 4 WHEEL ALIGNMENT & TYRE FITTING • SPECIALISTS IN COMPLETE CLASSIC CAR RESTORATION • DEALER TRAINED TECHNCIANS • EXTENSIVE EXPERIENCE IN PRESTIGE CAR PAINTWORK & REPAIR • ACCIDENT & VANDALISM DAMAGE • INSURANCE WORK UNDERTAKEN • MOBILE REPAIRS: ALLOY WHEELS - DENTS BUMPERS - CHIPS - SCRATCHES - SCUFFS Fully equipped vans that come to your home or office
• FREE COLLECTION & DELIVERY LOAN CARS AVAILABLE
MOTORING, CLASSICS, CARS & BIKES Ultimate Car Refinishers
We specialise in the repair & paint of car bodywork as well as insurance, trade and corporate repairs, all makes & models. Free quotations.
DRIVING INSTRUCTOR
Paul Green School of Motoring
T:01525 261888 M: 07939 495164
Covering Bedford, Ampthill, Flitwick, Sandy, Biggleswade, Shefford & Surrounding areas. Student & Block Booking Discounts Available. DSA Approved Instructor - 25 Years Experience.
Milton Keynes, MK17 9AA
CLASSIC ENGINE SPECIALIST
T & L Engineering Modern, Vintage & Classic
ENGINE SPECIALIST
01234 381547 - 07801 109593 www.paulgreendrivingschool.co.uk
CALL TODAY
01234 352 418 - www.tandlengineering.co.uk
ELECTRICAL SERVICES
CLUBS
www.oakleymc.net 07747 144497 | info@oakleymc.net
Fenlake is an independent authorised Bosch Car Service and Repair Centre specialising in auto electrical repairs, mechanical repairs servicing & diagnostics. Fenlake has been trading for more than 40 years.
www.fenlakeaes.co.uk Telephone: 01234 346993
Bedfordshire’s Premier Motorcycle Club We offer a range of diverse events for our members. There’s always plenty of ride outs (all of which are tailored to all speeds, types and distances), track days, social events (from live bands at our club house to go-karting) and lots more. See our calendar or news pages to get an idea of our offerings!
www.bedfordshire-focus.co.uk
All of this years advertisers & more can be found online at:
www.bedfordshire-focus.co.uk 73
MOTORING, CLASSICS, CARS & BIKES GARAGE SERVICES
Henlow Motor Services We have many years’ experience in all aspects of the motor trade. Our team is highly experienced and fully trained to provide a service which is second to none. Our fully equipped workshops cater for the repair and service of cars, vans and light commercial vehicles, any make or model, any age, without affecting your manufacturer’s warranty. We specialise in Mini’s & Motorhomes.
GREAT DEALS, GREAT SERVICE Services & MOTs, Diagnostics, Tyres, & Vehicle Repairs
Call: 01462 819 500 • www.henlowmotors.co.uk
KEVIN CLARE trading as
01234 216 003
www.automotiveservicesbedford.co.uk
Garage Services MOTs Vehicle Diagnostic Specialist Services Tyres and Exhausts Brakes and Clutches Air Conditioning
www.garageservicessandy.co.uk - TEL: 01767 682 626 Elite Motorist’s Centre in Bedford are qualified mechanics & have been repairing cars & commercial light vehicles for over 30 years. From an MOT to replacements brakes to custom made stainless exhaust systems made for your vehicle, we do it all.
Class 4 MOTs - Vehicle Servicing Mechanical Repairs - Preventative Checks Tyres - Exhausts - Batteries Air Con Service - Engine Diagnostics and Tuning Vehicle Collection & Delivery in Local Area Courtesy Car Available - Laser Tracking
Tel : 01525 240 696
www.huntersgaragestewkley.co.uk
Flying the flag for quality service to customers for over 40 years
We offer Fixed price servicing alongside Manufactures spec servicing for vehicles still under warranty (offering value for money and a quick easy way of service costing)
Tel: 01525 372650 - www.jackson-phillips.co.uk
ONE STOP MOT SHOP North St, Leighton Buzzard, Bedfordshire, LU7 1EQ
Tel: 01525 301177 www.onestopmotshopltd.co.uk MOT’s, Servicing & Repairs, Welding Repairs, Clutches, Brakes, Exhausts, Open 6 Days A Week, Town Centre Location, View MOT Via CCTV Waiting Area. 74
MOTORING, CLASSICS, CARS & BIKES MOT / GARAGE SERVICES / TYRES
SALES & SERVICE
www.baldwinsmotors.co.uk t. 01525 382 323
We boast an expertise unrivalled within the UK and our modern showroom contains a wide selection of new Citroen and Isuzu models to view and test drive.
Our professional team of car mechanics in Leighton Buzzard provide all the motoring expertise you need, whether it’s servicing, MOT testing, wheel alignment or new tyres. Let us help you today.
MOT SERVICES
www.slipendgarage.co.uk - 01582 45 68 88
TYRES We are a new, minimalist, no-frills & no-nonsense business. We provide all you need. Full MOT tests & pre-MOT tests at competitive prices. Nothing more. Or less... T: 01582 456 455 • M: 07931 303 887 www.ukmots.co.uk • Unit 19, Flowers Ind Est, Latimer Road, Luton LU1 3XA
MOT TESTING CENTRE The Two Wrestlers 51 Tickford Street, Newport Pagnell, Buckinghamshire. MK16 9AW Tel No : 01908 611 753 Web Site : www.2wg.co.uk E-Mail : workshop@2wg.co.uk
See our main advert on page 76
MOTS / DIESEL SPECIALISTS / SERVICE & REPAIR
Homan Tyre Diagnostic Centre
Homan Tyre is a family run garage established on the same site on Kempston High Street for more than 45 years. We have a loyal customer base built on the strength of recommendations from satisfied customers.
www.homantyres.co.uk
26 High Street, Kempston, Bedford - 01234 851850
RANGER TYRES Get To Grips 01582 584405
Find us on facebook Buy brand new tyres at unbeatable prices.
New Tyres - Wheel Balancing 3D Wheel Alignment
VEHICLES WANTED
T: 01582 410801 • F: 01582 651811 www.armstrongautos.com 48 Windsor Walk, Luton, Beds, LU1 5DP
MOTORCYCLES SCOOTERS & SPORTS BIKES TRIALS MOTOR CROSS bought for CASH Any condition, including non runners
07710 324170 - 01525 759236 Chris - Trade
CALL US ON: 01582 488 385 TO ADVERTISE YOUR COMPANY www.bedfordshire-focus.co.uk 75
51 Tickford Street, Newport Pagnell. MK16 9AW
Phone: 01908 611753 - 01908 611653 W: www.2wg.co.uk E: workshop@2wg.co.uk We are a traditional garage and service centre based near the centre of Newport Pagnell. We’re very easy to find - the front part of the site is the oldest building in Newport Pagnell, part of which dates back to the fifteenth century. We really are part of our local community. We offer servicing, repairs and MOTs for all makes and models of car and motorbike. Our prices are very competitive and we offer standard servicing packs for common repair and service items including:
Brakes & exhaust - Head gaskets - Diagnostics Cam belts - Regular mileage services Car and motorbike MOT tests
Media Chameleon have always been committed to the power of dual marketing working with online & offline publishing. In our 30th year, we have developed another strategy in the marketing battle - Social Media Marketing. Speak to us today to extend your reach & connect with even more customers
twitter.com/mediachameleon_ Follow us today
www.mediachameleon.co.uk twitter.com/mediachameleon_ www.facebook.com/MediaChameleon
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facebook.com/MediaChameleon Like us today & visit our page to see accounts for our publications
01582 488 385 E: ads@mediachameleon.co.uk
MUSIC, DANCE & THEATRE
Music, Dance & Theatre
MUSIC TEACHERS / TUITION
Jay Blamires
Imaginative tailored courses of one-to-one tuition provide meaningful ways forward with an experienced teacher and Pia performing musician. ar
no
07702 098907
it
Gu
www.jayblamires.com
www.mikeleighguitar.com 191 Combined - A5 -musician Classified I am a professional and teacher, with over 30 years’ experience. Over the years I 16712 have taught a huge spectrum of people from (challenging!) to mature gents of (24mm63,3-year-olds xspanning 65mm and a huge width) variety of musical tastes. Email: mikeyfirefingers@hotmail.co.uk Web Superor Links PACKAGE call me on 07944 126798
www.bedfordshire-focus.co.uk
Fancy a show? See pages 16 - 19 for our local theatre guide. MUSICIANS Bedfordshire Flute Ensemble 31 Luton Road, Barton-le-Clay, Bedfordshire. MK45 4LQ Mob No : 07711 080 275 Web Site : www.bedfordshirewoodwindacademy. co.uk/fluteensemble E-Mail : lizchilds60@hotmail. com
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PETS & ANIMALS
Pets & Animals
ANIMAL RESCUE
BOARDING KENNELS
Penhazy Dog Retreat
www.penhazy.com - 07768 194 367
'Raising Frenchies from the Ashes, with TLC' Phoenix French Bulldog Rescue has been established [in the United Kingdom] not only to offer a home to any Frenchie (or crossbreeds thereof) in need, but also to educate the public on this wonderful breed, promote good ownership and to help keep Frenchies at home with their families wherever possible.
07748 641555
www.phoenixfrenchbulldogrescue.org 78
We Offer ;• Long Stay or Day Care /Crèche • NEW Pooch Pamper Days in our all NEW Dog Grooming Parlour • Beautiful Countryside Surroundings • All Dietary & Medical Needs • Quiet Areas for Nap Times • Plenty of Love & Cuddles • Outdoor Fun & Play • Can Be Catered For
PETS & ANIMALS CATTERIES
Tigi-Tabu Cattery www.tigi-tabu-cattery.co.uk - 01525 210321 13 Orchard Estate, Eggington, Leighton Buzzard, Beds. LU7 9PF
HOME BOARDING Shelton Dogs 4 Chequers Close, Lower Shelton, Bedford, Bedfordshire. MK43 0RF Mob No: 07818 447 504 Tel No: 01234 764 459 Web Site: www.sheltondogs.co.uk
Tigi-Tabu’s is a family run cattery set in a quiet village located near Luton Airport and just 15 minutes from the M1.Close to Leighton Buzzard we offer superb feline accommadation in a safe and loving environment,we pride ourselves in giving your cat the love and attention they require while away from home.
ADVERTISE ONLINE • www.bedfordshire-focus.co.uk Call: 01582 488 385 or Email: ads@mediachameleon.co.uk 79
Triathlon
The
Checklist Whether it is your first attempt at a triathlon or your 100th, the equipment needed to successfully participate in a triathlon can be fairly extensive, so it is always worthwhile keeping a checklist to ensure you remember all the numerous items you will need to pack. As a seasoned triathlete, I can still recall all too well the disastrous incident of the forgotten swimming goggles!
Your checklist may well have a few additions, but here is a starting point:
O Bike pump O Spare inner tube 80
O Towels O Swimming goggles O Energy gels – don’t rely on the race organiser to provide them
O O O O O O O
Water bottles Talcum powder Chain lube Running shoes Bike shoes Wet suit Bike helmet - none of the event organisers will let you run without your helmet.
O Race belt
On arrival: Make sure you leave plenty of travel time to reach your event, as there is a fair bit of preparation to do on arrival at a triathlon. It may be that the car parking area is quite a distance from the registration and transition area, and you will need to transport your equipment and walk your bike. If you have a triathlon box, a plastic storage box to keep everything together, this will need carrying through to the transition area. Once you reach the registration area, you will receive your personal race number and your race chip. The number will need to be fixed securely and clearly to your bike, helmet, and wet suit. Some organisers may have further number requirements
so do check with them when registering. The race chip is fastened securely to your left leg with the provided strap (usually Velcro) and will record all your transition times between events, allowing you to break down the individual events and transition times. Your bike is then racked at the transition area, along with all the items you will require for T1 and T2 (transitions), so do ensure you remember exactly where they have been placed, and that they are in the order in which you will need them. Transition time is recorded but does still count towards your final overall race time, so you want to minimize the time spent gathering goggles or equipment, as Transition times really can have an effect on your results.
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SPORT, TOURISM, LEISURE & ENTERTAINMENT
Sport, Tourism, Leisure & Entertainment
ENTERTAINERS / ENTERTAINMENT
Mobile Disco Hire for Private Parties, Weddings, Corporate & Nightclubs events for London & S.E
01582 650 204 - Quote MM1 www.mixxevents.co.uk
MOTORHOME HIRE Camper Rent UK Ltd Comptons Yard, Grovebury Road, Leighton Buzzard, Bedfordshire. LU7 4TS Tel No : 01525 300 055 Web Site : www.camperrentuk.co.uk
See our main advert on the outside back cover 82
TRAVEL AGENTS Spitfire Travel 2 - 4 High Street, Shefford, Tel No : 01462 850 489 Web Site : www.spitfiretravel.com E-Mail : enquiries@spitfiretravel.com
See our main advert on page 83 We are a small, specialist tour operator that tailor-makes luxury African safari itineraries to the countries of East and Southern Africa.
T: 01525 840 149
www.theafricaspecialists.com E: info@theafricaspecialists.com
www.bedfordshire-focus.co.uk
SPORT, TOURISM, LEISURE & ENTERTAINMENT
Our aim is to provide you with the highest level of care so you have the perfect holiday. We can offer you a full competitive service, be it the hotel room for an over-night stay, the family holiday, honeymoon or group travel…. We can also offer products from over 100,000 hotels and villas, 300 airlines as well as all the UK’s leading tour operators such as Thomas Cook, Tui, Royal Caribbean, Shearings, Kuoni to name but a few.
LUXURY HOLIDAYS
CRUISE HOLIDAYS
WEDDINGS & HONEYMOONS
CITY BREAKS
www.spitfiretravel.com - 01462 850489 Email : enquiries@spitfiretravel.com
ADVERTISE ONLINE • www.bedfordshire-focus.co.uk Call: 01582 488 385 or Email: ads@mediachameleon.co.uk 83
Themes Intentionally or not, most weddings end up with a theme of sorts. Some may choose to go for a very obvious running theme, such a rockabilly style or vintage, while others develop a theme of their own around certain colours and touches. You may not want to go all out Lord of the Rings or Star Trek mad, understandably (we are not judging if you do!) but actually, deciding on a theme or concept for your big day can be very useful, as it will help making choices easier, and offer some obvious ideas to keep your day coherent and memorable. Choosing a solid theme will give you a focal point to begin making full on plans, and offers
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a direction to target your research. The way to get the most from a wedding theme is of course to choose something which appeals to and showcases your personality; something which helps to tell the story of ‘you two’, the couple. Pinterest is a great starting point for ideas which you can adapt to suit yourselves, and is also an excellent way to collate ideas and begin to create a concept which is as individual as you are. There are things to consider when working on your theme. After all, an elvish style wedding isn’t going to work in a modern hotel, by the same token it might not be sensible to plan a 1950s extravaganza in a country house venue or
eastern style marquee. Aside from the venue, in order for a wedding concept to truly work, it needs to suit who you both are as a couple. A good idea would be to sit down and play some word association, writing down any central tenets of your relationship, your future plans, any cute in-jokes and more, which may well lead you naturally towards a cohesive idea. Perhaps looking at memorable trips or memories of outings or events will offer ideas, or a style of music or an era you are both drawn towards. Keep it realistic. Unless you have the venue of your dreams and an unlimited budget, it is
probably best not to get too carried away with the idea of a circus tent and the bride riding in on an elephant. Apart from the expense, this is a day you will look back on for the rest of your lives together and it may be that you might not appreciate the wackiest of themes in your golden years. If you plan to involve the guests in your theme, bear in mind that some may not appreciate the added expense and hassle of very specific clothing ideas, so do be prepared to be flexible.
Our Top Themes >>>> 85
Autumnal
For those planning an autumn wedding, this can make a truly stunning theme. Autumnal reds and yellows, with plenty of leaves and berries, touches of warmth and gold and a harvest festival of a feast for the wedding breakfast can bridge a lot of different ideas, encompassing a natural, rustic feel with luxury and depth of colour. Think bramble cocktails and rich, warm hues.
Christmas Period From the roaring 20s to the sleek lines of the 1960’s, a period theme can give endless scope for ideas from fashion to food and accessories and everything in between. You don’t have to deck your bridesmaids out in flapper dresses, but an art deco theme can be elegant and sophisticated with a touch of the quirky. There are some fabulous vintage dresses available, and many collections feature the style if not the originality. Perhaps watch some old movies with a notebook and a bowl of popcorn, and let your imagination take over.
Although a festive wedding is not to everyone’s taste, an icy, frost shimmered wedding can give a subtle but ethereal effect or something altogether brighter and cheery. Berries and tartan, with bows, velvets and beautiful scarlets will make for a traditionally Christmassy event which should suit any venue, while icy crystals will work well with almost any colour palette.
Festival Fun
A truly lovely idea for a high summer wedding in a large marquee or for a garden wedding. Small touches such as tickets for invitations, chalk boards and pretty floral fabrics, wellington boots and flower garlands will give a wonderful outdoor feel. A large yurt or marquee with wild flowers, live music and an evening barbecue will make for a party no one will ever forget.
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Tropical Bright’s
London Calling
A hip, mod style wedding is bang on trend right now, with fun, flirty 60’s dress, drainpipe trousers for the guys, some retro music and London style decorations will provide you with the backdrop for some beautiful black and white photography and bold makeup
English Afternoon Tea A theme to suit most venues, this one. Whimsical and romantic, or sharp and contemporary, a tea party enables you to express your personality as you prefer. For a summery, vintage feel, mismatched tea sets and crockery can be hired, and catering can be a classic salmon and new potato lunch, or perhaps a selection of cold cuts, cream cakes and of course cucumber sandwiches. Along with Pimms, champagne and a selection of cordials, this can be a pretty and delicate theme. If you prefer, artful patisserie, cocktails and a brighter colour theme keeps the afternoon tea feeling but adds a modern twist.
If you and your intended like the idea of a paradise getaway for you wedding but have limited funds or simply too large a family to accommodate, why not look at a tropical theme? Oranges, turquoise or hot pinks make for a bold and exciting theme, and you florist should be able to provide lots of ideas for exotic flowers, perhaps mixed with pineapples or other exotic fruit for table displays. Flamingo’s, birds of paradise, colourful cocktails and super salads will all help your day feel like a walk on the beach and transport you away from the mundane.
Black & White
Monochrome has been popular for quite some time, and with good reason. A coordinated, checkerboard style setting with elegant and sophisticated monotones has a timeless, expensive feel. Black and white movie star glamour from both guests and wedding party, with chic decorations and a glitzy feel, this is a perfect theme for the modern princess.
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WEDDINGS
Weddings
BESPOKE JEWELLERY
1A High Street, Leighton Buzzard, LU7 3FN
CHAUFFEUR SERVICES
Alexanders Chaueur Cars
We at To Have & To Hold believe that an engagement ring or wedding band will stay with you for a lifetime so why not have something made which is as unique as you are as a couple.
We provide prestigious chauffeur driven cars for Business, Weddings and pleasure throughout Bedfordshire, Hertfordshire and Cambridgeshire.
www.alexanderschauffeurcars.com
Tel: 01462 628545 Mob: 07773 307356
T: 01525 377706 - M: 07821 463468 Email: info@to-have-and-to-hold.co.uk Web: www.to-have-and-to-hold.co.uk
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www.bedfordshire-focus.co.uk
WEDDINGS FLORISTS
MARQUEE & TENT HIRE Phone: 01462 851534 01462 815995 www.creationsowers.co.uk E: info@creationsowers.co.uk
We can supply almost anything you need for a wedding including: Marquees, power, toilets, bars & catering. Ć Ć www.ukeventsandtents.co.uk
Dahlia Barn, Hoo Farm, Chapel Road, Meppershall Beds, SG17 5NQ
PHOTOGRAPHERS
T: 07940 540 233
info@litehousephotography.com www.litehousephotography.com At Creations Flowers, we understand your Wedding Day is unique to you and adopt a personal consultation process to ensure your wedding day owers exceed your expectations on your truly magical day. We work with you to create a gorgeous bride bouquet (and a second to throw), perfect posies for your bridesmaids, stylish buttonholes (boutonnieres) and beautiful wrist corsages. In fact we will produce exquisite and elegant owers for your entire wedding party, even pet collars.
Professional Photography :HGGLQJV Ć (QJDJHPHQWV Ć 3RUWUDLWV
www.bedfordshire-focus.co.uk
ADVERTISE ONLINE • www.bedfordshire-focus.co.uk Call: 01582 488 385 or Email: ads@mediachameleon.co.uk 89
BATHROOM DESIGN & INSTALLATION Top Bathrooms 01525 403 829 www.topbathrooms-flitwick.co.uk
BODY REPAIRS / CRASH REPAIRS / PANELS / SHOPS Ampthill Accident Repairs 01525 404 479 www.ampthillaccidentrepairs.co.uk
CHIMNEY SWEEPS
In Your Area
C&T Sweeps 01234 765 304 / 07946 816 580 www.ctsweeps.co.uk
CLEANING MACHINE SUPPLY/SERVICE/HIRE J & J Services GB Ltd
BEDFORDSHIRE AMPTHILL BODY REPAIRS / CRASH REPAIRS / PANELS / SHOPS L.A Paintworks 01525 841 649 07980 870 785 www.lapaintworks.co.uk
HALL HIRE Parkside Community Hall 01525 634 215 www.parksidehall.org.uk
MOTORCYCLE / SCOOTER SALES Chris Cataldo Motorcycles 01525 759 236 07710 324 170
ARLESEY METAL FINISHING SERVICES Vehicle And General Polishers And Platers Ltd 01462 835 847 www.vehicleandgeneralelectroplaters.co.uk
BARTON-LE-CLAY HUMAN RESOURCE CONSULTANTS Su Allen HR
01234 266 289 www.jandjservicesgbltd.co.uk
DOG / CAT GROOMING ABACAB Dog Grooming 01234 720 825 www.abacabdoggrooming.co.uk
DOG FRIENDLY PUBS The Fox & Hounds 01234 709 714 www.foxandhoundsriseley.co.uk
The Old Mill 01234 881 273 www.oldmill-newtonblossomville.co.uk
ELECTRICAL SERVICES Fenlake Auto Electrical Services Ltd 01234 346 993 www.fenlakeaes.co.uk
FENCING SERVICES Kernow Fencing 01234 855 000
FIREWOOD MERCHANTS Coleman 01525 405 415 / 07710 467 296 www.jcolemanlogs.co.uk
FUNERAL DIRECTORS Haseldine Funeral Services
01582 883 299 www.suallen.co.uk
01234 757 529 www.haseldines.co.uk
BEDFORD AERIALS & SATELITES
GARAGE SERVICES
Cox’s Aerials
01234 216 003 www.automotiveservicesbedford.co.uk
01234 822 006 / 07974 933 526 www.aerials-bedfordshire.co.uk
Automotive Services
GARDEN SERVICES
ANIMAL RESCUE
Earth Mother Gardening
Pheonix French Bulldog Rescue
07772 955 264 www.facebook.com/earthmothergardening
07748 641 555 www.barilballe-french-bulldogs.co.uk
ARCHITECTS
Michael’s Maintenance 07946 137 418
Benchmark Architects Ltd
HANDYMAN SERVICES
01234 862 915 01908 767 528 www.benchmarkarchitects.com
Benny The Handyman
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01234 960 132 / 07475 180 352 www.bennythehandyman.co.uk
IN YOUR AREA HEALTH FOOD SHOPS
READY MIXED CONCRETE
Pumpernickel
Custom Concrete
01234 348 179 www.pumpernickel-online.co.uk
07771 545 410 www.customconcrete.co.uk www.facebook.com/customconcrete
HOME BOARDING Shelton Dogs
RESTAURANTS
07818 447 504 www.sheltondogs.co.uk
Kesar Gastro Bar
KITCHEN / BEDROOM / BATHROOM DESIGN & INSTALLATION Kreative Kitchens 01234 300 023 www.kkbespoke.co.uk
LOCKSMITHS A Rocket Locksmith Ltd 01234 350 096 / 07967 835 055 www.arocketlocksmith.co.uk
MOT TESTING CENTRE A.C Car & Commercial Services 01234 350 594 www.accar.co.uk
Blackridge Automotive Ltd 01234 216 499 www.blackridgeautos.com
MOTORCYCLE / SCOOTER SALES Craven Motorcycles 01234 353 452 www.cravenmotorcycles.co.uk
07834 167 390 www.kesarbedford.com
Nazar Turkish Restaurant 01234 954 147 www.nazarestaurant.co.uk
ROOFING DMC Roofing Ltd 01234 841 591 07966 233 990 www.dmcroofing.co.uk
SKIP HIRE DS Skip Hire 07506 778 386 www.dsskiphire.org.uk
SOLICITORS / LEGAL SERVICES Sharmans 01234 303 030 www.sharmanlaw.co.uk
TATTOOISTS Scarlett Rose Tattoo Studio
Ace Pest Ltd
01234 313 862 07961 378 173 www.thescarlettrosetattoostudio.com
01234 838 391 www.acepestcontrolbeds.co.uk
Simas Accounting & Tax
PEST CONTROL SERVICES
TAX ADVISORS
JJ Smith Plastering Ltd
01234 211 685 www.simas-accounts.co.uk
01234 360 665 / 07976 378 040 www.jjsmithplastering.co.uk
Blue Spear Cars
PLASTERING
M A Bell Plastering 07860 502 128 www.mabellplastering.co.uk
TAXI / PRIVATE HIRE / MINI BUS HIRE 01525 839 333 www.bluespearcars.co.uk
Ezee Cabs
Boilerboss.com
01234 273 333 www.ezee-cabs.co.uk
0800 246 5025 www.boilerboss.com
RP Tree & Garden Maintenance
PLUMBERS
CSR Property Services 07958 982 292 www.csrpropertyservices.co.uk
PLUMBING & HEATING Homeheat Bedford 01234 857 608 07860 789 359 www.homeheatbedford.com
TREE WORK / SURGEONS 07894 137 384 www.rptreeandgardens.co.uk
TYRES Homan Tyre Co. Ltd 01234 864 708 www.homantyres.co.uk
UPHOLSTERY Louise Balcombe Upholstery & Interiors
Jade Roxanne Studios
07541 874 886 www.louisebalcombeupholstery.co.uk
07506 787 404 www.jaderoxanne.com
01234 302 883
POLE DANCING LESSONS
M&S Upholstery
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IN YOUR AREA BIGGLESWADE ANTIQUES - FURNITURE / CLOCKS / PAINTINGS
BODY REPAIRS / CRASH REPAIRS / PANELS / SHOPS Smart Automotive
01767 601 912 / 07941 273 674
01582 664 772 www.smartautomotive.co
CAKES / CAKE MAKERS & DECORATIONS / GIFTS & FAVOURS
Goodson Builders Ltd
Acorn Antiques
BUILDERS / MAINTENANCE & CONTRACTORS
Clock Tower Cakes
01582 873 456 / 07850 746 171
07522 737 504 www.clocktowercakes.co.uk
DOG TRAINING Lawes Paws
CHAUFFEUR SERVICES
07765 287 176 www.lawespaws.co.uk
Alexanders Chauffeur Cars 01462 628 545 07773 307 356 www.alexanderschauffeurcars.com
ELECTRICAL SERVICES PSP Electrical Services Ltd 07801 334 460 www.pspelectrical.co.uk
FARM SHOPS G&M Growers Ltd
FENCING SERVICES Kayst Fencing Contractors 01525 872 787 / 07803 116 060 www.kaystfencing.co.uk
FURNITURE Unique Bedrooms Direct 01525 229 331 www.uniquebedroomsdirect.co.uk
GARAGE SERVICES
01767 312 082 / 01767 316 415
General Mechanical Services Ltd
MEMORIAL MASONS Quince Memorials Ltd
01525 222 876 www.general-mechanical-services.co.uk
01767 314 419 www.quincememorials.co.uk
GARDEN SERVICES Lady Gardeners
PLASTERING & SCREEDING
01525 794 103 / 07747 510 546
Stoeri Plastering
HOME CARE SERVICES
01767 601 626 07773 131 074 www.stoeriplastering.co.uk
Violets Homecare Services Ltd 01582 476 044 www.violetshomecare.co.uk
REMOVALS - DOMESTIC / COMMERCIAL / STORAGE
LANDSCAPERS
AJ Removal Services 01234 510 014 www.ajservices.co.uk
KB Fencing & Landscapes 07966 903 038 www.kbfencing4.wixsite.com/kbffencinglandscapes
Ray Landscapes
Black Line Fever Tattoos
01525 888 639 www.raylandscapes.co.uk
01767 227 880 07796 818 444
G & J Groundwork
TATTOOS & BODY PIERCING
CRANFIELD GARAGE SERVICES
PAVING & DRIVEWAYS 01582 477 568 / 07595 373 365 www.gjgroundworks.co.uk
VBF Auto Repairs
REIKI HEALING
01234 750 460 www.vbfautorepairs.co.uk
07711 990 293 - www.chiyo-eri-reiki-healing.co.uk
DUNSTABLE ACCOUNTANTS (CHARTERED) TAX RETURNS / AUDITING & BOOK KEEPING SERVICES / PAYROLL
Chiyo Eri Reiki Healing
REMOVALS - DOMESTIC / COMMERCIAL / STORAGE Smove Removals & Storage 07847 477 281
Kerry Osborne Accountancy Services
RESTAURANTS
01582 667 595 www.kerryosborneaccountant.co.uk
01582 666 650 - www.maharajah-restaurant.com
Stoten Gillam Ltd 01582 608 601 www.stotengillam.co.uk
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Maharajah Restaurant
ROOFING HBB Roofing Services 07980 706 710 www.hbbroofing.co.uk
IN YOUR AREA Robert McIntyre Roofing 01582 867 795 / 07850 704 755
SECURITY SERVICES - BURGLAR ALARMS Comprehensive Security 01582 667 611 www.comprehensivesecurity.co.uk
TAXI / PRIVATE HIRE / MINI BUS HIRE Speedline Taxis Dunstable 01582 666 999 www.speedlinetaxis.org.uk
TILERS Swan Ceramics 07867 801 423
UPHOLSTERY Alpha Upholstery Ltd 01582 511 725 / 07957 548 001 www.alphaupholstery.co.uk
EATON BRAY WINDOW TINTING Mint Tints 01525 237 463 / 07525 813 910 www.mint-tints.co.uk
EDLESBOROUGH ROOFING RSH Roofing 07949 023 048 www.rshroofing.co.uk
ELSTOW CLASSIC ENGINE SPECIALIST T & L Engineering (Bedford) Ltd 01234 352 418 - Opt 3 www.tandlengineering.co.uk
FLITWICK BUILDERS / MAINTENANCE & CONTRACTORS Steve Downie Builders
HOUGHTON REGIS CLEANING SERVICES Eco Tech Oven & Carpet Cleaning 01525 221 922 / 0800 122 3393 www.ecotechovenandcarpetcleaning.co.uk
KEMPSTON HEALTH SCREENING Pulse Health Screening 01234 840 089 www.pulsescreening.co.uk
TATTOOISTS Menes Art Base 01234 671 833 / 07598 063 686 www.menesartbase.com
KENSWORTH CARPENTERS / JOINERS Hooper Homes Carpentry & Construction 07729 618 483
LANGFORD HANDYMAN SERVICES Hodgson Handyman Services 07568 579 889
LEIGHTON BUZZARD ACCIDENT REPAIRS Fleetline Paint And Body 01525 384 028 www.fleetlinebodyshop.co.uk
AIRPORT TRANSFERS Dialacar Taxis 01525 850 605 www.dialacartaxis.co.uk
AQUARIUM & POND SUPPLIES Fathoms Aquatic Reptiles 01525 854 955 www.fathomsaquatics.com
01525 715 042 / 07831 537 237 www.stevedowniebuilders.com
BESPOKE JEWELLERY
COMPUTER SERVICES The Computer Man
01525 377 706 www.to-have-and-to-hold.co.uk
07976 718 567
CATTERIES
GARAGE DOORS Garage Door Solutions Limited 01525 721 615 07761 093 468 www.garagedoorsolutionsltd.co.uk
ROOFING Accurate Flat Roofing Ltd 01525 753 946 07977 267 888 www.accurateflatroofingltd.co.uk
HAYNES DRIVING INSTRUCTOR Paul Green School Of Motoring 01234 381 547 07801 109 593 www.paulgreendrivingschool.uk
To Have And To Hold
Tigi - Tabu Cattery 01525 211 704 / 07711 437 774 www.tigi-tabu-cattery.co.uk
CLEANING SERVICES Geyser Clean 0800 832 1147 / 01908 925 191 / 07743 208 204 www.geyserclean.co.uk
DAMP PROOFING / DAMP COURSE Aquafoss 01525 374 406 www.aquafoss.uk
FLORISTS Bloomfields 07800 578 157 www.bloomfieldsflowers.co.uk
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IN YOUR AREA GARAGE SERVICES
SOLICITORS / LEGAL SERVICES
Hunters Garage
Austin & Carnley Solicitors
01525 240 696 www.huntersgaragestewkley.co.uk
01525 372 140 www.austinandcarnley.co.uk
Jackson & Phillips Automotive Services
Ray Nixon Brown
01525 372 650 www.jackson-phillips.co.uk
01525 372 247 www.raynixonbrown.co.uk
One Stop MOT Shop
TATTOOS & BODY PIERCING
01525 381 241 www.onestopmotshopltd.co.uk
GARDEN SERVICES Lambourne Tree & Garden Services 07768 857 065
GARDENING & LANDSCAPING CLM Gardens 01525 851 178 / 07810 641 398 www.clm-gardens.co.uk
HANDYMAN SERVICES Chaks Private Ltd 07736 779 008
Safe And Healthy Homes (Handyperson) Ltd 0800 148 8818 www.handyperson.org.uk/facebook.com/safeandhealthyhomes-handyperson
HOME CARE SERVICES Blue Sapphire Care Ltd 01525 853 481 www.bluesapphirecareltd.co.uk
KITCHEN DESIGN / INSTALLATION The Kitchen Studio 01525 378 618 www.thekitchen-studio.co.uk
LAWN MOWERS & GARDEN MACHINERY G.M.S 01525 237 732 www.gardenmachineryservices.com
MARQUEE HIRE Meadow Marquees 01296 660 490 www.meadowmarquees.co.uk
MOBILITY & ACCESS EQUIPMENT PB Conversions 01525 850 588 www.pbconversions.co.uk
PAINTERS & DECORATORS Classic D‚cor 01525 234 056 07976 675 833 www.classic-decor.co.uk
S G Crew Ltd 01525 374 108 07403 212 272
PUBS The Globe Inn 01525 373 338 facebook.com/globeinn.leightonbuzzard
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Rising Phoenix Tattoo 01525 217 121 www.risingphoenixtattoo.co.uk
LUTON ACCOUNTANTS Tax Assist Accountants 01582 945 622 www.taxassist.co.uk/accountants/luton-north-west
ACCOUNTANTS (CHARTERED) TAX RETURNS / AUDITING & BOOK KEEPING SERVICES / PAYROLL B P Shah & Co. 01582 729 903 www.bpshahandco.com
Tony Orphanou & Associates 03333 010 021 www.toas.co.uk
BUILDERS A&D Maintenance 01582 450 730 www.admaintenanceservices.co.uk
JS Builders Contractors 01582 281 137 / 07507 418 360 www.jsbuilderscontractors.co.uk
CARPENTERS / JOINERS KC Carpentry 07729 820 846 www.kccarpentryservices.co.uk
CARPET & UPHOLSTERY CLEANING Servicemaster Clean Luton 01582 453 491 www.servicemasterclean.co.uk
COMPUTER SERVICES Computer & Laptop Repairs 07507 365 000 www.rahees.co.uk
DANCE SCHOOLS Brewer Dance Academy 07818 448 400 www.brewerdanceacademy.com
DOG FRIENDLY PUBS The Chequers 01582 882 072 www.thechequersstreatley.com
The Great Northern 01582 729 311 facebook.com/pages/ greatnorthern/150731608294340
IN YOUR AREA FENCING SERVICES
SCAFFOLDING / SCAFFOLDING ERECTORS
PMK Fencing
Karelian Scaffolding
07928 831 822 www.pmkfencing.co.uk
07577 701606 www.karelianscaffolding.co.uk
FUNERAL DIRECTORS
SERVICE & REPAIRS
Butterfly Funerals Ltd
MC Diesel Services
01582 968 130 www.butterflyfuneralsltd.co.uk
01582 480 580 / 07515 668 140 www.mc-diesel-services-azure-book.com
GARDEN SERVICES
SOLICITORS / LEGAL SERVICES
Village Garden Services
Fission Legal Consultants Ltd
07973 712 394 www.villagegardenservices.com
01582 723 773 www.fissionlegal.co.uk
GLAZIERS
UPHOLSTERY
Cassidy Glazing & Locks
Burleys Upholstery
01582 204 026 www.cassidyglazingandlocks.co.uk
01582 943 849 07774 570 633 www.burleysupholstery-luton.co.uk
KITCHEN DESIGN / INSTALLATION Luton Kitchens
WEDDING RECEPTION (ROOMS / VENUES)
01582 415 811 www.lutonkitchens.com
The Ascot Rooms
MARQUEE HIRE Pride Watch Events 01582 584 466 www.pridewatchevents.co.uk
OVEN CLEANING Ovengers
01582 727995 www.coopsportsandsocial.co.uk
MARSTON MORETAINE BUILDERS / MAINTENANCE & CONTRACTORS Entire Property Services 01234 924 646 www.entirepropertyservicesltd.co.uk
07742 251 052 www.ovengers.co.uk
ELECTRICAL SERVICES
PAINTERS & DECORATORS Michelle’s Painting & Decorating
01234 924 646 www.entirepropertyservicesltd.co.uk
01582 342 413 / 07867 974 852
GARDENING & LANDSCAPING
PAVING & DRIVEWAYS
Entire Property Services
JCPaving.org
01234 924 646 www.entirepropertyservicesltd.co.uk
01582 920 093 www.jcpaving.org
Entire Property Services
MOBILE BEAUTY THERAPISTS
PERSONAL TRAINERS
Belle Beaute Ltd
Phat Club Fitness
07454 228 238 www.bellebeaute.co.uk
07446 191 728
DP Field
MEPPERSHALL FLORISTS
01582 651 960 / 07855 704 939
Creations Flowers Taylor-Made for You
PLUMBING & HEATING
01462 851 534 1462 815 99 07866 102 233 www.creationsflowers.co.uk
PLUMBERS
Leagrave Heating Supplies 01582 848 688 www.leagrave.net
PUBS The Lilley Arms Freehouse 01462 415 548 www.lilleyarms-lilley.co.uk
REMOVALS / CLEARANCE Fye Transport & Removals 07459 821 319 / 07947 210 110
RESTAURANTS
MILLBROOK HORSEBOX HIRE / TRANSPORT / SERVICING F.V.M Horseboxes 01525 402 225 07970 296 207 www.fvmhorseboxes.com
MILTON ERNEST PET CREMATORIUM
Marhaba Restaurant
Bedford Pet Cremations
01582 615 985 www.marhabarestaurant.co.uk
01234 363 443 / 07760 758 214 www.bedford-pet-cremations.co.uk
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IN YOUR AREA MILTON KEYNES CREATIVE DESIGN & MARKETING LMD Design 07915 674 233 www.lmd-design.uk
OAKLEY CLUBS Oakley Motorcycle Club 07747 144 497 www.oakleymc.net
POTTON MICROSCOPES SUPPLY & SERVICE Metascientific 01767 260 295 www.metascientific.com
POTTON, SANDY NURSERY SCHOOLS / PRE SCHOOLS / EDUCATION / TUITION Woodentops Pre-School
GARDENING & LANDSCAPING Lawnrite 01462 512 512 www.lawn-rite.co.uk
HANDYMAN SERVICES Good With Our Hands Handyman Services 07748 677 802
SHEFFORD ARCHITECTS James Isaac 01462 817075 / 07884 008 970 www.redsheddesign.co.uk
BUILDERS / MAINTENANCE & CONTRACTORS Monk & Smith Building Contractors 01462 812 816 / 01462 815 572 / 07860 214033 / 07889 083732 www.monkandsmith.co.uk
DOG FRIENDLY PUBS The Brewery Tap
01767 261 100 / 0794 789 2823 www.woodentops-potton.com
01462 628 448 www.banksandtaylor.com
RAVENSDEN SCRAP COLLECTION
Brady’s Motor Services
Doug’s Chop Shop 01234 772 787 07774 877 942 www.dougschopshop.co.uk
UPHOLSTERY Daniel Rycroft Upholstery 01234 862 372 / 07771 644 668 www.danieldugganupholstery.co.uk
RUSHDEN KITCHEN DESIGN / INSTALLATION Lifestyle Kitchens 01234 739 911 / 07976 706 073 www.lifestylekitchensbedford.co.uk
SANDY BUILDERS J. Fenn Building Services 07778 279 479
FARM SHOPS Franklins Of Thorncote 01767 627 644 www.franklinsfarmbutchers.co.uk
Woodview Farm Shop 01767 650 200 / 651 667 - Caf‚ www.woodviewfarm.co.uk
GARAGE SERVICES Elite Motorist Centre (Sandy) Ltd 01767 682 626 www.garageservicessandy.co.uk
GARDEN SERVICES Pearson & Sons 01767 222 171 / 07921 315 640 www.pearsonandsons.co.uk
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GARAGE SERVICES 01462 850 768
HAIR & BEAUTY Especially You Beauty Therapy 01462 810 062 www.especiallyyoubeautytherapy.co.uk
TRAVEL AGENTS Spitfire Travel 01462 850 489 www.spitfiretravel.com
TREE WORK / SURGEONS Steve Dear Tree Services Ltd 01525 862 000 / 07850 251 586 www.stevedeartreeservicesltd.co.uk
STUDHAM DOG FRIENDLY PUBS The Red Lion 01582 872 530 www.redlion-studham.co.uk
WILDEN DRIVEWAYS DJT Surfacing Limited 01234 376 011 www.djtsurfacing.co.uk
FARM SHOPS Morgan Pell Meats - Homegrown Lamb & Beef 01234 771 587 www.morganpellmeats.co.uk
WILSTEAD CATERERS Benedickters Caterers 01234 742 762 07958 223 073 www.benedickterscatering.co.uk
IN YOUR AREA WOOTTON AIRPORT TRANSFERS James Luxury Services 01908 299 399 / 07578 722 299 www.jamesluxuryservices.co.uk
DOUBLE GLAZING INSTALLATION Window Installations Services Ltd 01908 366 621 / 07753 968 659 www.miltonkeynesdoubleglazing.co.uk
ELECTRICAL SERVICES Dawson Electrical
BERKSHIRE READING CHIROPODISTS & PODIATRY / FOOTCARE Home Visiting Chiropody Practice 07746 472 781 www.foothealthclinictvltd.co.uk
07912 748 282 www.electricianmiltonkeynes.co.com
Safeguard Electrical 07976 481 906
GARDEN SERVICES Francis Rose Landscaping & Garden Services 01908 474 931 www.francisrose.co.uk
GRAPHIC DESIGN
BUCKINGHAMSHIRE
Mike Spike
AYLESBURY PLASTERING & SCREEDING
HEALTH CLUBS
John Wiggins Plastering Services 01296 489 393 / 07905 833 190
BLETCHLEY, MILTON KEYNES CAR & VAN RENTAL Nationwide Vehicle Rental 01908 367 670 www.nwvr.co.uk
SAFETY / WORKWEAR FIRST AVENUE SUPPLIES LIMITED 01908 373 388 www.firstavenuesupplies.co.uk
CHEDDINGTON PRESSURE WASHING Bucks Pressure Washing 01296 661 558 - www.buckspressurewashing.co.uk
MILTON KEYNES AIRPORT TRANSFERS 001 Royal Cabs 07775 120 000 www.001royalcabs.co.uk/facebook - 001royacabs
01908 677 994 / 07973 444 401 www.mikespike.co.uk
Body Limits Clinic 01908 615 045 www.body-limits.co.uk
Spirit Health Club within Holiday Inn 01908 231 381 www.spirithealthclubs.co.uk
LEGAL SERVICES Barrister Web 03332 100322 / 0796 996 3014 www.barristerweb.com
LIMOUSINE HIRE Starlite 01908 501 501 / 07961 296 700 www.starliteuk.com
LOCKSMITHS C P Locks 01908 225 954 www.cplocks.co.uk
PAINTERS & DECORATORS We Paint What You Create
247 Taxi Line
07840 004 697 www.wepaintyoucreate.co.uk
01908 676 767 www.247taxiline.com
PAVING & DRIVEWAYS
APPLE SPECIALISTS
01908 887 453 / 07392 930 249 www.solidstonepaving.co.uk
Apple M.K 01908 696 968 07763 223 777 www.applemk.co.uk
BUILDERS Precision Installations 07730 581 271 www.precisioninstallations.co.uk
DOG FRIENDLY PUBS The Barley Mow 01908 562 957 www.thebarleymowcosgrove.co.uk
Solid Stone Paving
PLASTERING Crossin Plasterers 01908 616 510 / 07940 360 776 www.crossinplasterers.com
PLUMBING & HEATING PDL Heating & Plumbing 07855 965 484 www.pdlheatingandplumbing.co.uk
PUBS The Red Lion 01908 372 317
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IN YOUR AREA REMOVALS - DOMESTIC / COMMERCIAL / STORAGE
LETCHWORTH GARDEN CITY PAINTERS & DECORATORS
The Moving Network
M Tindall Interior And Exterior Painting & Decorating
01908 850 555 / 07725 679 096 www.themovingnetwork.com
Woburn Sands Removal Co. Ltd 01908 639 395 www.wsremovals.com
ROOFING M.J Roofing & Building Ltd 01908 871 444 www.mjroofingbuilding.co.uk
TAXI / PRIVATE HIRE / MINI BUS HIRE Orcars Taxis 01908 965 965 www.orcars.co.uk/facebook.com/orcarstaxis
TREE WORK / SURGEONS Monet Tree Care 07731 467 078 facebook.com/monettreecare
Monet Tree Care 07731 467 078 www.monettreecare.co.uk
VEHICLES WANTED
07973 637 622
LILLEY AIR CONDITIONING / REFRIGERATION A. Wesley Aircon Ltd. Air Conditioning Services 0207 377 0115 / 01462 768 644 07850 809 079 - www.wesleyairconditioning.co.uk
NEWNHAM WORKTOPS Bluepearl Granite Company Ltd 01462 742 627 / 07887 753 109 www.bluepearl-granite.com
WELWYN GARDEN CITY ACCOUNTANTS (CHARTERED) TAX RETURNS / AUDITING & BOOK KEEPING SERVICES / PAYROLL Steve Vine Accountancy & Book-keeping Services 01438 717105
MIDDLESEX
Metal Mickys 07510 487 637
NEWPORT PAGNELL MOT TESTING CENTRE The Two Wrestlers 01908 611 753 www.2wg.co.uk
ESSEX CHELMSFORD BREAKERS/DISMANTLERS Stevens VW Dismantlers 01245 362 020 www.stevensvw.com / www.stevensvwspares.com
BLINDS & AWNINGS Curtains & Blinds Direct UK Ltd 01582 733 009 - www.leadinginteriors.com
RUISLIP COMPUTER SERVICES Local IT Support 07984 795 327 www.local-it-support.com
NORTHAMPTONSHIRE NORTHAMPTON TATTOOS & BODY PIERCING Tattoo Phils
HERTFORDSHIRE
01604 602 277 www.tattoophilsnorthampton.co.uk
HARPENDEN VALETING
TOWCESTER GARDENING & LANDSCAPING
FM CAR VALETING SERVICES LIMITED 07733 323 128
HEMEL HEMPSTEAD ACCOUNTANTS (CHARTERED) TAX RETURNS / AUDITING & BOOK KEEPING SERVICES / PAYROLL
Blackvale 01327 353 423 / 07860 325 378 www.blackvale.co.uk
WEST SUSSEX
ACCOUNT SOLUTIONS
BURGESS HILL FUNERAL DIRECTORS
01442 212 595 07572 593 447 www.accountantssolutions.co.uk
01444 230 430 www.cpjfield.co.uk
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CPJ Field & Co. Ltd
IN YOUR AREA
Want to turn your dream home into a reality? Have you been dreaming of your perfect house? Whether you’re starting from scratch or renovating your existing home, Monk and Smith will translate your ideas into beautiful bricks and mortar before your eyes.
Tel: Web: Email: Building bespoke homes from design to completion
07860 214 033 - 07889 083 732 01462 815 572 - 01462 812 816 www.monkandsmith.co.uk jeremy.monk@ntlworld.com robert.smith4657@ntlworld.com
Where we cover t 4IFGGPSE t %VOTUBCMF t -VUPO t #FEGPSE t /PSUI )FSUT t #FEGPSETIJSF
Stunning new homes
Magnificent renovations
Quality Conversions
Are you finding it hard to choose the right building contractor to build your new home? Here at Monk and Smith, we understand how big a commitment it is to entrust the construction of your future dream home to anyone.
Your home is your castle, and with the help of Monk and Smith you can soon have it looking more regal that ever before. Whether you’re planning a small extension, a brand new annexe or just small structural repairs, our team of experts will deliver work fit for a king that doesn’t cost a princely sum.
Feeling stuck for space? Building an extension to your home could be the solution.
That’s why we offer a free consultation alongside ongoing advice on all aspects of your project; from decoding the lingo to choosing the right materials.
Extensions to conservatories kitchens to an extra room.
At Monk and Smith Building Contractors, we take the strain out of planning and building your new extension. That’s why we’re the first choice for quality home extensions in Bedfordshire..
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IN YOUR AREA
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Hit the open road and enjoy the freedom and sense of adventure a motorhome holiday can bring. Whether you are looking to hire a motorhome for a weekend trip or a two week break our ÄœÄľĹžĹłĂĽĹ¸Ĺ¸ÄœĆ´ĂĽ Ć´ĂĽÄ˜ÄœĂ?ÄŹĂĽ Ä ĂĽĂĽĆ‹ Ä˜ÂąĹ¸ Ĺ¸Ĺ…ÄľĂĽĆ‹Ä˜ÄœÄšÄ? ßŅų üƴüųƟŅĚüţ kƚų Ä ĂĽĆťÄœĂ†ÄŹĂĽ ůüƝƋų¹ŸŹ ¹ďďŅƾ ƟŅƚ Ć‹Ĺ… leave all the preparation to us so you can collect your vehicle and get on the open road.
FOR FURTHER DETAILS ON OUR MOTORHOMES PLEASE CONTACT US OR VISIT OUR WEBSITE
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