Cardiff Life - Issue 231

HEALTH AND WELLBEING

“Our ﬂoat tank contains 10 inches of super high-density salt water”

Revival is Cardiff’s first floatation centre

SURE AS HEALTH January is the time to be kind to yourself. Whether you’re craving a luxurious massage, spa treatment or fancy a jumping on the fitness bandwagon, these are the local places that will pick you up and get you feeling revitalised ready to start 2021... By Lisa Evans www.mediaclash.co.uk I CARDIFF LIFE I 27

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CARDIFF LIVES Meet head Dyson engineer Lucy Richardson

KITCHEN CONFIDENTIAL Get the inside information on the new trends

RESIDENCE A Lower Penarth property overhauled into a Scandi abode complete with an indoor jungle

PROPERTY NEWS Our pick of the most interesting stories on the scene

WE DON’T NEED NO EDUCATION But we could certainly learn a few things from these teachers and pros

CARDIFFWORKS News and views from the region’s professionals

DELICIOUS DUO A collaboration between Matthew Jones Ceramics and chef Simmie Vedi

IN HER WORDS Andrea Byrne talks babies

FOOD NEWS Tasty morsels for you to chew on

FOR THE HEALTH OF IT It’s that time of year to focus on wellbeing

EDITOR’S CHOICE What do you think of Pantone’s Colours of the Year for 2021?

TALKING SHOP Chatting with beekeeper and businesswoman Tams Ford

TIME TO EXPLORE Take a walk on the wild side with solo hiker Carys Angharad Rees

INTRO At The Box Edit Boutique, fashion isn’t just about clothes

FIRE AND ICE Meet the all-female firefighting team set to ski across Antarctica

WHAT’S ON Arts, shows and activities, it’s all going on in Cardiff

SPOTLIGHT The royals, Cerys Matthews, plenty of pooches and Snoopy

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