HEALTH AND FITNESS
THE WILD SIDE Cardiff ’s Carys Angharad Rees is on a mission to empower women to experience the freedom and euphoria of hiking alone. Here she tells Lisa Evans why no one should fear solo adventuring or wild swimming, and she shares her advice on what to pack, what to wear and where to go Photography by Sin Hart
We don’t know what’s more dramatic: the backdrop or that hair flip. Here’s Carys at Henrhyd Falls – the location of Batman’s cave in The Dark Knight Rises
www.mediaclash.co.uk I CARDIFF LIFE I 31