4Rent – Greater Toronto Area – September 9, 2023

• Immaculately maintained and cared-for

• Big/bright 1 & 2 bedroom suites

• Large balconies

GREAT AMENITIES

• Indoor swimming pool and sauna

• Manicured grounds with mature trees and shrubbery

TIPS

Realize your goals .... PAGE 24

MOVERS

Kid-friendly moves .... PAGE 28

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how to in your home décor coordinate colours

Choosing colours for your home that look good together can be intimidating, especially when moving into a new space or updating an old one. Before heading into project-mode, consider three tips for mastering colour coordination at home from Sharon Grech, Benjamin Moore colour and design expert.

what’s staying and what’s going?

The simplest place to start is to look at what’s already in the room. Pick one item as an opportunity to bring a refreshed, colour-coordinated feel to your whole space. Do your floors need a little love?

Is your furniture looking tired? Do your window trims seem faded? Base your design and colour ideas around the main colour in a room and pair colours accordingly.

it’s all about balance

The simplest way to create a balanced colour palette is to follow the 60/30/10 rule: 60 per cent of the room should be a dominant colour, 30 per cent should be the secondary colour and the last 10 per cent can be an accent colour. These colours are referred to as the mass colours, and the easiest way to harmonize them is by selecting a consistent undertone; either warm or cool.

Warm undertones are typically orange, yellow or red, while cool

undertones have green, blue or purple. Grech says, “It’s safer to stay consistent with undertones, but when painting exclusively with a colour like white, mixing and matching warm and cool undertones can add subtle distinction within a space.”

what’s old can be new

Now that you’ve established what to re-vamp, Grech reminds us that paint is not only for walls.

“Give furniture a second life with a fresh coat of paint and opt for a colour that complements the tones found on your walls and flooring.” For this she uses Benjamin Moore Advance paint, an easy-to-apply paint that makes old furniture look new again. “Pair dark walls with furniture in cool tones and lighter hues such as fresh Smoky Green CC-700. Or, if you’re using a white wall, mix in a cozy, warm pop of colour, like Stuart Gold HC-10.”

— News Canada

The simplest place to start is to look at what’s already in the room. Pick one item as an opportunity to bring a refreshed, colourcoordinated feel to your whole space.

2575 Danforth Avenue Toronto

JR. 1, 1, 2 & 3 BEDROOM SUITES

• Adjacent to Main Station – TTC Subway and GO Train Stop

• On-site city community centre and daycare

• Transitioning to 100% smoke-free living

• Laundry facilities

• 24/7 on-site staff and security

• Fully renovated Jr. 1, 1, 2 and 3 bedroom suites

• Open-concept kitchen

• Stainless steel appliances including dishwasher and over-the range microwave

• Designer cabinetry, stone countertops, recessed lighting in kitchen

• Custom roller blinds

• Private balconies with most suites

guide to

We’re now busier than ever, which means finding quality time to spend together can be a challenge. But one of the best ways that parents can spend more time with their kids is by doing the things they love. That’s why family gaming nights can be an ideal way to stay connected.

“We know that gaming together can help nurture positive values, teach important life skills and lead to a greater overall feeling of connectedness,” says Heather Potter, strategic communications manager at Nintendo.

Ready to get gaming? Potter shares her top tips for your next family game night.

introduce them to the classics

For the ultimate in early video game education, Potter encourages parents to start with the classics. “It’s amazing how parents can relive

the magic of their childhood with their own kids by playing their old favourites,” says Potter. “In addition to the new games featuring iconic characters like Mario and Zelda, it’s also easy to play the old favourites. Nintendo Switch Online has a huge library of classic games that parents can teach their kids, making new memories in the process.”

a little help goes a long way

Looking for a good gaming experience with your little ones? Choose games with easy or assist modes. “This is a great way to not only introduce your kids to video games,

and it also helps them to really engage and feel a sense of accomplishment,” says Potter. “For example, Mario Kart 8 Deluxe has a smart steering option to help young players stay on track.”

get co-operative

When kids are in the eight to 12 age range, their love of video games can really take flight. At this stage and beyond, Potter recommends that parents look for co-operative games – ones that lets them team up with their kids to work toward a common goal, teaching communication and teamwork skills along the way. “Super Mario Odyssey has an incredible two-player co-op mode. The first player controls Mario, while the second controls Cappy, Mario’s hat and main ally. Another great co-op game is Overcooked! 2, a game in which players work together to cook up a storm in a series of chaotic, crazy levels.” ■

— News Canada

a

family-friendly gaming families that play together, stay together:

Gaming together can help nurture positive values, teach important life skills and lead to a greater overall feeling of connectedness.

living together tips for

By Jane Herman

Contrary to what you may think, there are similarities between living with a roommate and someone you’re involved with romantically. Your approach should reflect what it would in any interpersonal relationship. Be considerate of the other person’s needs and strive for good communication to encourage equity and fairness in your living arrangement.

furnishing

The first issue you’ll need to address if you decide to live with someone is how the apartment will be furnished. One – or both – of you may have furniture. Whose stuff do you keep and whose stuff gets stored or sold? Conversely, you may need to acquire a lot of the furnishings and housewares you’ll need to live in your apartment. Discuss how you will make decorating decisions and purchases. If you provide something, and your roommate or a guest damages something, who would be responsible? If you share the costs, who gets it if and when you move on?

expenses

As roommates, discuss how you will pay the rent. Will one person make the payment each month and the other pay the roommate half the amount? Will the landlord take cheques from each? Or will you use another arrangement? If a last month’s rent deposit is required, it’s easier if each tenant puts up half, in case one person wants to move out before the other. And moving out should have its stipulations too, like enough notice that nobody is scrambling to find a new roommate, and notice to change things up with the landlord. There are legal obligations when all parties are listed on the lease. What about your hydro, Internet and cable? Will one person be responsible for paying all the bills? How will they be split up? If you’re a couple

and there is disparity in your incomes, clarify the financial expectations before signing your lease. Are you at the point where your finances are blended or do you want clear, separate responsibilities and obligations

cleaning

This is an area that often causes problems when living with someone. One person can be compulsively neat and the other careless and sloppy. Discussing the issue beforehand (especially if you’re looking for a roommate) can help to ensure greater success down the road. Ask your potential roommate how clean they like/need the apartment to be. Clarify who will clean the bathroom(s) and how frequently; take out the garbage and recycling; vacuum the living room, and when. Create a chart and keep track. Or, discuss sharing the cost of a cleaning service to keep everyone happy.

personal space and personality

Everyone needs some private space and time. When looking for a roommate, let them know if you are the type of person who has the TV on all the time, if you always have music on, or if you like to spend your evenings curled up with a good book and a glass of wine in the living room. Are you a noisy night owl? What about guests? Be sure to discuss your lifestyle preferences with your roommate so there won’t be any surprises. For example, do you like to have a lot of friends over regularly, or are you the type of person who goes out after work and tends to come home late in the

evenings? Would you be put out if your roommate had their boyfriend or girlfriend over all the time, or a friend occupying the guest room regularly? Having constant guests can wear on the roommate relationship because a guest will enjoy the living area and use the home without having any financial responsibility. Ground rules are a good idea.

food and incidentals

This is more of a challenge between roommates rather than those who have blended finances. Will you share the cost of food – and the work involved in preparing and cleaning up meals? It can be highly impractical to have two containers of everything. If you are a vegetarian or have food allergies, it would be pragmatic to cohabit with someone who is sensitive to your situation.

Do you share leftovers? Do you have a strict ‘replace what you take’ policy? Are you going to have a ‘communal kitty’ where you each put a specified amount each week to cover the cost of frequently replaced items you share, like toilet paper, dish soap and light bulbs? Decide before issues arise.

The secret to successful cohabitation is understanding the other person’s goals and expectations, and being like-minded on some of the issues that can become major problems. Good relationships are the result of commitment, consideration, communication and compromise. The more you know about yourself, your partner and the realities you’ll face together, the greater your chances of success. ■

It’s where you want to live.

AFFORDABLE APARTMENTS FOR RENT

With rental locations across the GTA, there is a community and a suite that will be easy to call home.

call about our move in specials

MISSISSAUGA

2247 Hurontario Street

2 BEDROOM FROM $2300

647-556-2331

Lookup ID: 4R1452 at 4Rent.ca

NORTH YORK

55/65 Wynford Heights Crescent

1 BEDROOM FROM $2150

2 BEDROOM FROM $2650

3 BEDROOM FROM $2850

416-444-3063

Lookup ID: 4R1451 & 4R1431 at 4Rent.ca

ETOBICOKE

1A & 1B Richview Road

2 BEDROOM FROM $2400

647-694-2905

Lookup ID: 4R1448 & 4R1438 at 4Rent.ca

25/39 Richview Road

2 BEDROOM FROM $2650

647-694-2905

Lookup ID: 4R1444 & 4R1439 at 4Rent.ca

46 Panorama Court

1 BEDROOM FROM $2175

Newly built unit with blinds

416-747-1318

Lookup ID: 4R1445 at 4Rent.ca

TORONTO

10 Willowridge

1 BEDROOM FROM $1800

2 BEDROOM FROM $2300

416-249-2541

Lookup ID: 4R1419 at 4Rent.ca

grocery hacks: 4 sustainable swaps for your weekly grocery shopping

Limiting climate change is a global effort that requires many actions, large and small. Making sustainable food choices when shopping, cooking and eating is more important than ever, and more and more Canadians are looking for sustainable food choices.

Here are some tips to get started:

shop seasonal produce

There’s a reason why we hear about products like “winter squash.” Buying seasonal produce is a simple way to know your food is being grown and sold in an environmentally friendly way. Buying seasonal items helps reduce carbon emissions produced from transporting food long distances, supports local farmers and

ensures you enjoy fresher food. What’s not to love?

prevent food waste

Weekly meal prepping is a good practice that will guarantee you only buy what you need and use up all the ingredients in your fridge. This simple habit goes a long way to ensuring the food you purchase and prepare can be thoroughly enjoyed and doesn’t end up in the trash. If you happen to buy extra, freeze what you don’t use and save and use your leftovers.

Buy foods in recyclable packaging.

Read food labels for ingredients and nutrition, but also for their recyclability. Think protein packaging can’t be recycled? Think again – companies like Maple Leaf Foods have introduced recyclable

packaging for many of their products so you can shop sustainably.

look for a carbon-zero logo

Eighty-four percent of Canadians would like to know if the foods they purchase are produced in an environmentally friendly way, but 68 per cent find it difficult to identify sustainably made food products. To simplify shopping, Maple Leaf Foods has introduced a new carbon-zero logo on the packaging of many of their brands to make shopping sustainably easier than ever.

“We hope consumers will appreciate our products for their sustainability in addition to their great taste, safety and nutrition,” says Dr. Randy Huffman, the company’s Chief Food Safety and Sustainability Officer. ■

— News Canada

timely tips realize your

At the dawn of a new year, many people set goals to motivate themselves to change. But as January 1 drifts further into the rear-view mirror, it can be easy to settle into old habits and forget about the resolutions and goals established at the turn of the calendar.

Staying on course and achieving one’s goals requires discipline. In addition to working hard, men and women who want to realize their goals in the year ahead can take several steps to increase their chances of being successful.

be specific in regard to planning

Being specific when choosing goals is important, but it’s equally important to be as specific as possible in regard to developing a plan to realize those goals. Before embarking on a journey to realize your goals, figure out how you’re going to achieve them. Create a new daily or weekly schedule that allots time to realize your goals, seeking input from loved ones whose lives may be affected by your new schedule.

make note of potential obstacles

Recognizing potential hurdles in advance of their appearance can help you overcome these obstacles and stay the course toward achieving your goals. For example, those hoping to lose weight can look ahead to occasions that might compromise their efforts, such as a loved one’s wedding or backyard barbecue. Recognizing these obstacles in advance gives people a chance to develop a plan to overcome them. In the weight loss example, people

goals in the year ahead

can choose vegetarian options from reception menus or resolve to avoid alcohol, which tends to be high in calories.

start small, but start immediately

Lifestyle changes can be difficult, so make small changes initially and gradually work toward larger, more significant changes. Starting small can lay a successful foundation, but it’s also important to start immediately. Procrastination can reduce the likelihood of achieving your goals, and the earlier you get started the more quickly you and

your loved ones will adjust to the changes necessary to realize your goals.

examine your priorities

Achieving goals is easier when their goals can be among your biggest priorities. Examine your priorities to determine if you can fully commit to goals that may require significant time commitments. Men and women who are already stretched thin may need to recalibrate their goals or make changes in other

areas of their lives before they can fully commit to pursuing new goals.

The dawn of a new year is a great time to set new goals. Bringing those goals to fruition requires careful planning and commitment. ■

—

Metro Creative Connection

kid-friendly moves

BY CHUCK RESNICK

Moving can be stressful for children. The change can be overwhelming, but there are ways to make it easier on them. It’s important to inform your kids about the family’s plans to move as soon as you can. The more preparation time they have, the easier it will be for them, say child psychologists.

Moving is a family process so share the excitement and responsibilities with every member of the family. Give everyone an age-appropriate responsibility. Kids will enjoy decorating our moving boxes. And when you are in your new home, it will be easier for them to find their stuff.

If kids feel included and take ownership of their new home decision, the transition will go much easier.

rate bag or box which they can keep close until moving day, and then bring with them to your new home.

Throughout the move, stay as upbeat and calm as possible. Give your children a chance to express their feelings and try to be honest about your own feelings. Most children will feel some anger, sadness or may worry about the move. Reassure them they aren’t alone and it’s OK to have these feelings.

Involve your kids in the packing process and start packing items you will not need ahead of time.

Sentimental items your children treasure like special blankets, beloved stuffed animals and photo albums should be kept in a sepa-

Plan a date to tour your new neighbourhood with your family. If it’s not a long distance, why not ride your bikes and scope out your children’s favourite activities and even quick service or fast food locations, new neighbourhood tennis courts, soccer clubs, baseball associations.

Check with the local school Parent Teacher Association (PTA) or church to determine if there is a Welcome Wagon program, arrange a tour of their new school and church and meet the teacher or pastor ahead of moving day.

Make sure children say goodbye to the important people in their lives. Help them prepare a list of phone numbers, emails and addresses of important people in their lives.

Prepare cards that have their name and new address on them to hand out to friends. If you are moving within the same city, try to schedule a few play dates with their friends before your move day. Give your kids an inexpensive digital camera to take as many pictures as possible of their friends prior to moving day. This way, they’ll have a reason to stay in touch as they share the photos. Keep them involved with the sports teams they were associated with until the end of the season, so they can maintain their friendships while they make new friends in their new neighbourhood.

Child psychology experts agree that if kids know they can stay in touch with friends and loved ones, it will make the move less traumatic. Visit twomen.ca for a location near you. ■

Chuck Resnick is vice-president, marketing and operations at Two Men and A Truck – Canada®

Involve your kids in the packing process and start packing items you will not need ahead of time.

Chuck Resnick

Give Canadian renters the “peace-of-mind” they need in apartment living

simple tips for successful

Slow cookers can be found in many homes. Slow cookers are great for busy individuals who prefer to prepare meals in advance and then arrive home in the evening to a hot, homecooked meal.

People new to slow cookers may want to gain some knowledge before diving in to improve their chances of preparing tasty meals. The following are some slow cooker tips that can benefit home chefs.

• Treat the slow cooker like an oven and preheat it. Putting food into an

already warmed crock can make the difference in cooking time and taste.

• Choose the right cuts of meat to use in the slow cooker. Lean toward chuck roasts, short ribs, pork shoulders, and lamb shanks. Fatty and tougher meats will tenderize nicely with the moist, low heat of a slow cooker. When slow cooking poultry, choose dark meats, which tend to respond better to slow cooking.

• Take the time to brown meat for a couple of minutes and sauté vegetables before adding them to the crock. This will provide a deeper layer of flavour.

• Many manufacturers recommend filling the crocks inside a slow cooker no more than two-thirds full. This helps ensure food is cooked all the way through and prevents potential food-safety hazards.

• Begin with room-temperature meat. As with other cooking methods, let

slow cooking

meat come to room temperature rather than using it straight from the refrigerator to ensure juicy, flavorful meals.

• The Food Network suggests layering carefully and first cutting food into uniform-size pieces. Then place firm, slow-cooking root vegetables like potatoes and carrots at the bottom of the crock and pile the meat on top.

• Adjust seasoning as the meal nears completion. Some season-

ings may lose their punch during the slow cooking process. At just the end of simmering, add fresh herbs and salt and pepper to taste. Similarly, dairy can break down in the slow cooker, so stir it in during the last 15 minutes of cooking.

• Do not add frozen ingredients to the slow cooker, as it can keep food in the danger zone where bacteria can flourish (40 to 140 F). Therefore, make sure meat and vegeta-

bles are fully thawed before turning the cooker on.

• Use wine judiciously because the alcohol will not evaporate as readily in a sealed slow cooker.

• Resist the urge to take off the lid and peek. This can increase the amount of time the meal will need to finish cooking.

With some handy tips, anyone can become a slow cooking expert. ■

Living the country life just 30 minutes from Kitchener! This quality condominium rental complex is located in the thriving & growing town of Listowel. Affordable, clean & undergoing extensive ongoing renovations & updates, this property is ideal for mature or retired individuals, as well as professionals who commute to Kitchener/Waterloo, Guelph, Stratford or the London area. Backing directly onto nature trails & green space, you are within a short walk to local schools & churches. All major shopping, banking & retailers are located directly in Listowel including Walmart, Canadian Tire, Zehr’s, Shopper’s Drug Mart & several Tim Horton’s! There is also a beautiful downtown core along with a local hospital. This development boasts spacious 1, 2, and 3 bedroom suite designs with laundry facilities on each floor. With continuing upgrades & renovations, this charming location will continue to be an attractive and affordable place to call home. Our friendly staff is on-site 24/7. Located on the scenic Perth Country Trails system, you can enjoy everything nature has to offer, small town charm & friendliness and still be close to the city! Inquire today!

Water & heat are included; hydro (electricity) is extra.

PREMIUM RENTALS IN DANFORTH VILLAGE

MAIN SQUARE RENTAL APARTMENTS

2575 Danforth Avenue Toronto

JR. 1, 1, 2 & 3 BEDROOM SUITES

• Adjacent to Main Station – TTC Subway and GO Train Stop

• On-site city community centre and daycare

• Transitioning to 100% smoke-free living

• Laundry facilities

• 24/7 on-site staff and security

• Fully renovated Jr. 1, 1, 2 and 3 bedroom suites

• Open-concept kitchen

• Stainless steel appliances including dishwasher and over-the range microwave

• Designer cabinetry, stone countertops, recessed lighting in kitchen

• Custom roller blinds

• Private balconies with most suites