PC9 Schematisch toets- en functieoverzicht
Functies
ACTIVEREN = KNOP 3 SEC INDRUKKEN (1 van de 5 knoppen) WAITING FOR SIGNAL 0 no signal / hartslag 0.00.00 TRAIN START END of PAUZE EXIT of END RESET OFF
Y of N
SETTING enter
LANGUAGE
enter
DUITS
change
FR, SP,IT, ENG
save
HR ZONES
enter
GENDER : M of F
change change change change change change change change
Male of Female
save save save
change change change change
H-MIN-SEC
AGE WEIGHT MAX RATE
Start HZ Start FZ Start PZ END PZ
CLOCK DATE BEEP MY NAME
enter enter enter enter
CLOCK DATE ON NAME (10 char)
PLUS / MIN PLUS / MIN
55 à 70 % v.d. max. HF 70 à 80 % v.d. max. HF 80 à 100 % v.d. max. HF
OFF PLUS-MIN
save save save save
ex(it)
TIME enter
CLOCK Health Zone % - Training van de anaerobe stofwisseling voor de starter Fitness Zone % - Intensievere training voor gevorderden Power Zone % - Zeer intensieve training voor prestatiegerichte sporter reset yes / no TOTAL TIME
ex(it)
HEARTRATE enter
TRAINTIME AVERAGE KCAL TOTAL KCAL
reset
yes /no
ex(it)
Toetsen
MSH – SIGMA PC9_verkorte handleiding – NL – 2011-01
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