Break Your Routine. One can of soft drink contain nine to ten teaspoons of sugar. Soft drinks have no nutritional value. Consuming to much sugar causes a variety of health problems. Soft drinks are the largest source of refined sugar in children’s diet.
Break Your Routine. One pack of crisps contain two and half teaspoons of oil. Crisps contains hidden salt, fat and sugar. UK citizens eat one tonne of crisps every three minutes. By 2020, quater of UK children will be overweight.
Break Your Routine. Popular brands of sweets contain three hundret calories per serving. Eating candy on a regular basis may cause certain types of cancer. Consuming to much sugar can lead to weaken eyesight.
Break Your Routine. One doughnut contain three hundret calories. Fats hidden in doughnuts can increase cholesterol and risk of heart disease. Consuming to much sugar can lead to diabetes.
Break Your Routine. Small fries have more then two hundred calories. Fries contain insane levels of acrymalide (chemical substance,which may harm people’s health). Deep fried foods tend to trigger acid reflux and irritable bowel syndrome.