Writing becomes necessary release

I’ve always struggled picking one thing to spend my time on or focus on. My brain always is bouncing from idea to idea, and I struggled for a long time finding a medium that I could switch through and bounce back three months later without feeling like I can’t continue because it looks ruined, like I love to paint, but it’s hard for me to step away from it halfway through because I can forget what needs to be done, or once the paint dries it will no longer do what it needs to match what was in my head.