Aquatics

Aquacise- This class will tone and sculpt your body with no impact to your joints. The workout is a swimming blend of cardio and resistance training. One Aquacise pass is valid for all classes. Passes may be purchased at the Riverfront Community Center front desk and do not expire. Classes are offered Monday, Wednesday, and Friday mornings at 9 a.m. and afternoons at 1 p.m. Also on Monday and Wednesday evenings at 6 p.m. Cost is $5 per class. Punch passes are also available. Check the website for details.

Water Walking - Join Lori Mathews as you discover the benefits of water walking. The water provides resistance, making your muscles work harder to move forward. Class is offered Monday, Wednesday, and Friday mornings at 10 a.m. Cost is $4 per class or $40 for a 10-punch pass.

American Red Cross Lifeguard Training Class

December 28, 29, and 30 from 9 a.m. to 5 p.m. Students will be certified in Lifeguarding, CPR, AED and First Aid. Prerequisite: Student must swim 300 yards non-stop using front crawl and breast stroke and retrieve a 10 lb. brick from 9 feet of water. Minimum class size is 3. Minimum age is 15. Cost is $180 for residents or $200 for nonresidents. . Online registration and payment is available (convenience fees apply). https://www. leavenworthks.org/parksrec/page/american-redcross-lifeguard-training.

Aquatic Physical Therapy - Advanced Physical Therapy, LLC is offering aquatic therapy at the RFCC pool. For more information call 913-727-2022 or visit them at 712 First Terrace, Ste. 101, Lansing, KS.

Lap Swim Rules - No one under the age of 14 admitted into the pool during Lap Swim unless authorized by the Aquatic Supervisor. Lap swimmers must be able to swim the length of the pool, unassisted, using the front crawl. Circle swim is required when there are more than two swimmers per lane. Choose a lane with swimmers equal to your ability and always stay to the right. No more than five swimmers per lane. Exceptions to these rules must be approved by the Aquatic Supervisor.

American Red Cross Learn-to-Swim Group Lessons offered indoors this fall

- Certified instructors will teach children in a supportive environment in which to learn and obtain skills. Students must be registered for Tuesday/Thursday sessions by noon the Friday before the session is scheduled to begin, and by noon on Wednesdays for the Saturday sessions. Cost is $40 per child for residents or $45 per child for non-residents. Families with 3 or more children will pay half-price for the third and subsequent children in the same household. Minimum of 3, maximum of 6 students per session. Check the website for a detailed description of each level. Register online or in person at the Riverfront Community Center. • Session 1: Sept 7 – Sept 30 (Tuesday/ Thursday evenings for four weeks) • Session 2: Oct 5 – Oct 28 (Tuesday/ Thursday evenings for four weeks) • Session 3:Oct. 30 - Dec. 18 (Saturday mornings for eight weeks) Class Level Ages T/Th Evenings Sat Mornings Parent/ Child 1 - 3 6 - 6:40 p.m. 11 – 11:40 a.m. Preschool 4 - 5 6 - 6:40 p.m. 11 – 11:40 a.m. Levels 1 6 & up 6 - 6:40 p.m. 11 – 11:40 a.m. Levels 2, 3, 4 6 & up 6:45 - 7:25 p.m. noon – 12:40 p.m.