Tupperware Fusion Master Spiralizer Guide by Melody Brown

Features & Benefits

Fusion Master ® Spiralizer Accessory The time to spiralize is now! Our Fusion Master® Spiralizer Accessory and Master System Base are the perfect new addition to your kitchen prep. Intrigue your guests with a twist on favorite recipes. Make veggies visually appetizing and fun so the whole family will want them. Zoodles for dinner? No problem. Reduce carb intake by creating fresh vegetable pasta dishes. And, it’s so simple and easy to use.

Blade Cones

With three different cuts, blades are encased inside cones for blade protection. They also snap together for easy storage.

A skewer fits into the hole at the tip of the Ribbon blade cone to make Tornado Potatoes or other vegetable skewers.

Hold by tab to keep fingers from getting cut.

THIN CUT

THICK CUT

RIBBON CUT

Features & Benefits

FEATURE

BENEFIT

Auto unlock Highly-engineered veggie

holder

Markings as visual aid Angled spout Pin inside the center of

When the vegetable is spir alized, the switch unlock s automatically for faster refilling or disasse mbly, plus it helps reduce food waste. No more guessing when to stop. Jus t turn the handle until it unl ocks to maximize veggies up to the last bit, then save the leftovers for veggie broth. Remaining vegetable piec e stays on the veggie hol der. Easy to use and remove! For assembly and disasse mbly, pictograms guide the user intuitively. Each blade cone has an etching of the size of spir al so you always know which one to use.

Vegetable juices can flow into the bowl below the hopper so the countertop stays cle an.

the cones

Part of a system

Auto-unlocking Feature

Vegetable stays centere d while

spiralizing.

Your Spiralizer is just the beginning. Add more piec es to your collection from the Maste r System.

It tells you when you’re done! Turn the handle until the switch moves to the unlocked position.

Handle

So easy, you can turn with just two fingers.

Angled Spout

Guides juices into the bowl, not your counter.

Master System Base

Thanks to the suction pad , the product bonds secure ly to the countertop. Base sold separately from Fus ion Master® Accessories.

Helpful Tips

What Not to Spiralize

• If produce begins to shred while spiralizing, unlock and remove produce. Cut off shredded portion, place back on pin and continue to spiralize. If shredding

Veggie Prep Tips

• Wash produce and peel veggies (if necessary) before spiralizing.

• Produce must be at least 1.5"/3.8 cm in diameter, but no more than 3"/7.6 cm in diameter to spiralizer.

• Use the hopper as a guide to measure the length to cut your produce before spiralizing. • To avoid excess moisture in produce with high moisture content, spiralize your veggies into a bowl, sprinkle with salt and let sit for 5–10 minutes. Strain before using. • Spiralize produce at optimum peak for best results. (Not too soft, not too hard.)

• Place produce in center of pin on the inside of the blade cone, attach veggie holder by pushing into produce and lock into place. Now, you’re ready to spiralize!

continues, produce might be too ripe to spiralize.

• Produce with large pits in the center or a hollow center will not spiralize and can do damage to the blade.

Did You Know?

• Use brush to clean blade cones, veggie holder and hand wash to preserve the sharpness of the blades.

• Save your leftover veggie bits and freeze them for later use. Try adding them to soups and smoothies.

• Shorten length of noodles by cutting with Kitchen Shears.

• Stove top cook times may vary because electric stoves heat differently than gas stoves. • Spiralize cucumbers with the Ribbon blade cone and serve in a cold salad.

How to Use

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Cooking Chart

PRODUCE Apple

THIN THICK RIBBON

BEST WAY TO EAT

TRY IN

COOKING

Raw or baked

Salads, breads, cakes and muffins

Stovetop: 3–5 minutes Microwave: 3–4 minutes in MicroPro® Grill with cover in casserole position. (Thin or Thick cut only) Oven: not recommended Stovetop: 5–7 minutes Microwave: 5–7 minutes in MicroPro® Grill with cover in casserole position. (Thin or Thick cut only) Oven: 7–9 minutes at 400˚ F/200˚ C

Beet

Raw or baked

Salads, casseroles, frittatas, quiches and breads

Broccoli Stem

Steamed, lightly sautéed, baked or raw

Salads, casseroles, frittatas, quiches and breads

Stovetop: 3–5 minutes Microwave: 1–2 minutes in Smart Multi-Cooker Oven: 8–10 minutes at 375˚ F/190˚ C

Roasted, sautéed or baked

Pasta replacement, soups, casseroles, frittatas, quiches and muffins

Stovetop: 5–7 minutes Microwave: 7–10 minutes in Microwave Pasta Maker. (Thin or Thick cut only) Oven: 8–10 minutes at 400˚ F/200˚ C

Raw, pickled, lightly sautéed or baked

Stovetop: 3–5 minutes Pasta replacement, Microwave: 5–7 minutes in MicroPro® Grill with cover in salads, soups, grill position. (Thin or Thick cut only) casseroles and muffins Oven: 7–9 minutes at 375˚ F/190˚ C

Raw, or lightly sautéed

Stovetop: 3–5 minutes Pasta replacement and Microwave: 4–6 minutes in Microwave Pasta Maker. (Thin or Thick cut only) soups Oven: not recommended Casseroles and cakes

Stovetop: 6–8 minutes Microwave: 4–5 minutes in MicroPro® Grill with cover in grill position. (Thin or Thick cut only) Oven: 7–10 minutes at 425˚ F/220˚ C

Butternut Squash

Carrot

Chayote

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Green Plantain

Roasted or sautéed

Jicama

Raw, roasted or steamed

Salads, bread, casseroles and muffins

Stovetop: 3–5 minutes Microwave: not recommended Oven: 10–12 minutes at 425˚ F/220˚ C

Raw, roasted, sauteed

Salads, bread, quiches, frittatas, casseroles and soups

Stovetop: 3–5 minutes Microwave: 4–5 minutes in MicroPro® Grill with cover in grill position. Oven: 8–10 minutes at 425˚ F/220˚ C

Roasted or sautéed

Soups, bread, casseroles, quiches and frittatas

Stovetop: 3–5 minutes Microwave: 3–4 minutes in MicroPro® Grill with cover in casserole position. Oven: 4–5 minutes at 375˚ F/190˚ C

Raw or baked

Salads, cakes and muffins

Stovetop: 3–5 minutes Microwave: 3–4 minutes in MicroPro® Grill with cover in casserole position. (Thin or Thick cut only) Oven: not recommended*

Pasta replacement, casseroles, bread, quiches and frittatas

Stovetop: 5–6 minutes Microwave: 4–5 minutes in MicroPro® Grill with cover in casserole position. Oven: 8–10 minutes at 425˚ F/220˚ C

Onion

Parsnip

Pear

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Potato

Roasted, sautéed or baked

Rutabaga

Roasted, sautéed

Pasta replacement, breads and casseroles

Stovetop: 5–7 minutes Microwave: 7–10 minutes in Microwave Pasta Maker Oven: 10–12 minutes at 425˚ F/220˚ C

Roasted or sautéed

Pasta replacement, soups, casseroles and quiches

Stovetop: 5–6 minutes Microwave: 5–7 minutes in MicroPro® Grill with cover in grill position. Oven: 6–8 minutes at 425˚ F/220˚ C

Roasted, sautéed or baked

Pasta replacement, casseroles and salads

Stovetop: 3–5 minutes Microwave: 3–4 minutes in MicroPro® Grill with cover in grill position. Oven: 7–9 minutes at 400˚ F/200˚ C

Raw, lightly sautéed or baked

Pasta replacement, soups, salads, breads, casseroles and quiches

Stovetop: 3–5 mins. Microwave: 5–7 minutes in Microwave Pasta Maker Oven: not recommended

Sweet Potato

Turnip Yellow Squash/ Zucchini

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Note: Cook times tested in a 1200-Watt Microwave. Cook times may vary based on your personal appliance.

Get Saucy! Walnut-Arugula Pesto ¾ cup walnuts

2 cups packed arugula 1 garlic clove

½ cup shredded Parmesan cheese ¾ cup extra virgin olive oil

PREP: 5 MINUTES | MAKES: 2 CUPS

Place walnuts, arugula and garlic clove in base of Power Chef® System fitted with blade accessory. Cover and pull cord until a mixture forms. Add cheese and olive oil. Cover and continue to pull cord until mixture is well combined.

Nutrition: (Serv. size: 1/4 cup): Calories 280, Fat Cal. 260, Total Fat 29g, Saturated Fat 4g, Trans Fat 0g, Cholest. less than 5mg, Sodium 95mg, Total Carb. 2g, Fiber less than 1g, Total Sugars 0g, Protein 4g, Calcium 6 mg, Iron 4mg, Potassium 2mg

Creamy Avocado Dressing 1 ripe avocado, pitted 1 tbsp. lemon juice

½ cup nonfat Greek yogurt, plain

PREP: 7 MINUTES | MAKES: 1 CUP

Combine all ingredients in the base of Power Chef® System fitted with paddle whisk attachment. Cover and pull cord to process until creamy.

½ tsp. coarse kosher salt ¼ tsp. black pepper

Nutrition: (Serv. size: 1/4 cup) Calories 40, Fat Cal. 20, Total Fat 2g, Saturated Fat 0g, Trans Fat 0g, Cholest. 0mg, Sodium 250mg, Total Carb. 2g, Fiber less than 1g, Total Sugars 1g., Protein 3g, Calcium 4 mg, Iron 2mg, Potassium 2mg

Creamy Alfredo Sauce 4 tbsp. unsalted butter

4 oz./115 g cream cheese, softened 1 tsp. garlic powder 1 cup heavy cream

2/3 cup parmesan cheese ¼ tsp. black pepper

PREP: 7 MINUTES | MAKES: 2 CUPS

Place butter and cream cheese in 2-cup/500 mL MicroPitcher and microwave on high power 90 seconds, stopping halfway to stir. Transfer mixture to Mix-NStor® and add remaining ingredients . Mix until well combined and smooth. Store in refrigerator until ready to use. Heat up in micro-pitcher when ready to use.

Nutrition: (Serv. size: 1/4 cup) Calories 230, Fat Cal. 210, Total Fat 23g, Saturated Fat 14g, Trans Fat 0.5g, Cholest. 70mg, Sodium 170mg, Total Carb. 3g, Fiber 0g, Total Sugars 1g, Protein 4g, Vitamin D 3mcg, Calcium 8 mg, Iron 2mg, Potassium 1mg

Peanut Vinaigrette 6 tbsp. sesame oil

4 tbsp. seasoned rice vinegar 2 tbsp. soy sauce

PREP: 5 MINUTES | MAKES: 1 CUP

Combine ingredients in base of Quick Shake® Container and twist cover in place. Shake vigorously until well combined.

4 tbsp. water

1 tsp. Dijon mustard

1 tbsp. peanut butter Nutrition: (Serv. size: 1/8 cup) Calories 110, Fat Cal. 100, Total Fat 11g, Saturated Fat 1.5g, Trans Fat 0g, Cholest. 0mg, Sodium 430mg, Total Carb. 3g, Fiber 0g, Total Sugars 3g. Protein less than 1g, Calcium 0 mg, Iron 0mg, Potassium 0mg

Roasted Tomato Sauce 1 pt. cherry tomatoes, rinsed 1 tbsp. olive oil ½ tsp. thyme

3 garlic cloves 1 tsp. salt

¼ tsp. black pepper

PREP: 5 MINUTES | MAKES: 1½ CUPS

In medium sized Thatsa® Bowl, place cherry tomatoes, olive oil, garlic cloves and thyme, toss until well combined. Place tomato mixture into MicroPro® Grill and place cover in grill position. Microwave on high power 10 minutes. Carefully remove from microwave and let cool slightly. Place roasted tomato mixture into base of Power Chef® System fitted with blade attachment. Cover and pull cord until blended. Season to taste.

Nutrition: (Serv. size: 1/4 cup) Calories 25, Fat Cal. 15, Total Fat 2g, Saturated Fat 0g, Trans Fat 0g, Cholest. 0mg, Sodium 290mg, Total Carb. 3g, Fiber less than 1g, Total Sugars 2g. Protein less than 1g, Calcium 2 mg, Iron 2mg, Potassium 3mg