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FASHION

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PERSONAL GROWTH

PERSONAL GROWTH

They also discovered that checkins are especially welcome when the message is unexpected—that is, when they come from someone you aren’t super close with or who you haven’t talked to in a long time.

I mostly don’t feel like phoning my mates / family at night after work. Afterall, I ‘Speak’ & Facilitate for a living, so I have ‘used up’ my word quota by the end of most days :)

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However, reaching out and sending a quick (& relevant) text message is easy peasy.

This is a ‘flipping hard’ time of the year for MANY people. It’s Madvember into the long last few weeks of work in December. Connect with loved ones, boost their endorphins and yours. Pausing to connect with ourselves and others goes a long way.

I challenge you to #REACHOUT!

#SHOWCARE

#BOUNCEFORWARD

#CONNECTION

#TINYHABIT

ARE YOU / YOUR TEAM BATTLING...?

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