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Discounts on Supplements – Every Sunday get 15% off supplements at Fairhope Health Foods (251-928-0644) and Virginia’s Health Foods (251-479-3952). 280 Eastern Shore Shopping Center, Fairhope, AL and 3055-A Dauphin St, Mobile, AL. VA-FairhopeHealthFoods.com.
Yoga at Soul Shine Yoga – Heated and unheated classes in studio and online on demand. Visit our website and sign up for our new client special. Soul Shine Yoga, 103B N Bancroft St, Fairhope, AL. 251-225-4597. TheSoulShineLife.com.
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Open Table Worship Service (United
Church of Christ) – Progressive Christian worship. Weekly podcast of sermon, song and interview available on our website (under “sermons”) no later than 10am Sunday mornings. 11am gathering for prayer and connection via Zoom. 251-545-1011. Pastor@OpenTableUCC.org. OpenTableUCC.org.
Baha’i’s of Fairhope Diversity Devotions – On hold due to the pandemic restrictions. Contact BahaisOfFairhope@gmail.com for more information and to participate in online gatherings to celebrate our unity and strengthen the spiritual health of the community.
Mobile Bay Makers Market – 11am-3pm. 2nd and 4th Sundays every month. Free event. Open air, sustainably driven market showcasing 25+ local artisans and growers. Music. Food trucks. Year round, family and dog friendly. South Park of Fairhope Pier, Fairhope, AL. MBMakersMarket@gmail.com.
Fairhope Unitarian Sunday Service – 11am12pm. Currently held inside and streamed on Zoom. Different guest speakers each week— either a member of our congregation or someone from the surrounding community. Fairhope Unitarian Fellowship, 1150 Fairhope Ave, Fairhope, AL. FairhopeUnitarianFellowship@gmail.com. FairhopeUU.org.
Yoga at Glow – Join us for indoor and outdoor classes at our studio plus virtual classes via live stream and YouTube. Glow Yoga, 314 E 21st Ave, Gulf Shores, AL. 251-968-4569. Glow-Yoga.com.
Yoga at Soul Shine Yoga – Heated and unheated classes in studio and online on demand. Visit our website and sign up for our new client special. Soul Shine Yoga, 103B N Bancroft St, Fairhope, AL. 251-225-4597. TheSoulShineLife.com.
Yoga at True – A peaceful place to find mindbody wellness. Check our schedule online and on social media for this week’s classes. True Mind + Body Wellness, Daphne, AL. 251-250-9440. TrueYogaTherapy.com. Yoga with Chris McFadyen – 7:45-8:45am. Join Chris McFadyen for some energizing yoga as his breath work, asana and flow calms the mind and also enhances and refocuses the body. Relocate your passion while finding your joy and humor - smile to start your day! Also on Wednesday with Susan Kangal. Synergy Yoga & Pilates, 3152 Old Shell Rd, Mobile, AL. 251-473-1104. Synergyoga@att.net. Synergyoga.net.
TUESDAYS
Yoga at Soul Shine Yoga – Heated and unheated classes in studio and online on demand. Visit our website and sign up for our new client special. Soul Shine Yoga, 103B N Bancroft St, Fairhope, AL. 251-225-4597. TheSoulShineLife.com.
Praying for Peace Devotional Gathering – On hold due to the pandemic restrictions. Contact BahaisOfFairhope@gmail.com for more information and to participate in online gatherings to celebrate our unity and strengthen the spiritual health of the community.
Yoga with Sarah – 9-10am. Take a break during your Tuesday morning and enjoy some fluid movement and grace – join Sarah Deshauteurs as her yoga adds energy to your day, a smile to your face and a bounce to your step... it will make your world right! 3152 Old Shell Rd, Mobile, AL. 251-473-1104. Synergyoga@att.net. Synergyoga.net.
Wholistic Health Discount – Book a medical consult and receive 20% off vitamin supplements. Wholistic Health, 7272 Theodore Dawes Rd #B, Theodore, AL 36482. 251-607-6653. Susan.Gillispie@gmail.com.
WEDNESDAYS
Yoga at Soul Shine Yoga – Heated and unheated classes in studio and online on demand. Visit our website and sign up for our new client special. Soul Shine Yoga, 103B N Bancroft St, Fairhope, AL. 251-225-4597. TheSoulShineLife.com..
Guided Meditation & Singing Bowls – 7-8pm. Come relax and be inspired! Our crystal singing bowls are tuned to a frequency of 432HZ for deep meditation and sound healing. New to meditation? This experience is for beginners and pros alike. $10/person. Vitality Studios, 26992 Hwy 181 N, Daphne, AL. 251-895-7877. AlignAndThrive4Live.com.
MELT Method class – 3-4pm. Learn simple MELT self-treatments you can do at home to remain active, healthy and pain-free for life–eliminate “stuck” stress before it accumulates causing chronic aches, pains and unwanted signs of aging. Keep your whole body feeling great at any age. Synergy Yoga & Pilates, 3152 Old Shell Rd, Mobile, AL. 251-473-1104. Synergyoga@att.net. Synergyoga.net. Restorative Yoga with Patsy – 4:30-5:30pm. Been a tough week so far? No stresses and no worries! Join Patsy and ease down a relaxing path with some restorative yoga. Be supported by all the right props as the poses plus gravity gently melt away the anxieties of the day... oh yeah! Synergy Yoga & Pilates, 3152 Old Shell Rd, Mobile, AL. 251-473-1104. Synergyoga@att.net. Synergyoga.net.
Yin Yoga – 5:45-6:45pm. A slow meditative practice that calms and balances the mind and body by reducing stress and anxiety. Seated poses are passively held for longer focusing on the deep, dense connective tissues and joints in the body creating tissues that are stronger, flexible and juicier. $15 drop-in rate. Vitality Studios, 26992 Hwy 181 N, Daphne, AL. 251-895-7877. AlignAndThrive4Live.com.
MS Support Group – 11am-12:30pm, second Wednesdays. Meeting for lunch every month at Cafe 98 in Fairhope. Family, friends and caregivers welcome. Cafe 98, Corner of 98 and Fairhope Ave, Fairhope, AL. Weezer: 251-928-7606.
Wholistic Health Discounts – 10% off for military, police and healthcare personnel for any services. Wholistic Health, 7272 Theodore Dawes Rd #B, Theodore, AL 36482. 251-607-6653. Susan.Gillispie@gmail.com.
THURSDAYS
MARK YOUR CALENDAR Thursday, August 5th
Food as Medicine Lunch N Learn: The Healing Power of Nutrition
11:30am-12:30pm. Tara McLellan and Michelle Smith will teach you how food impacts your health daily. If you are dealing with real health issues, high BP, uncontrollable weight gain, diabetes and/ or chronic fatigue, learn how eating well can turn around your condition in as little as two weeks. Healthy lunch and drinks provided by Fairhope Health Foods & Wild Magnolia Kombucha. Option to enroll in 5-week group health coaching series to implement healthy eating into your busy life. Presented by Good Life Health Coaching and Integrative Health of Lower Alabama. Conference Rm at 311 Magnolia Ave, Fairhope, AL. Michelle Smith: 251-635-6250. TryMyCoach@gmail.com. GoodLifeHealthCoaching.com/lunch-nlearn2.html.
Yoga at Soul Shine Yoga – Heated and unheated classes in studio and online on demand. Visit our website and sign up for our new client special. Soul Shine Yoga, 103B N Bancroft St, Fairhope, AL. 251-225-4597. TheSoulShineLife.com. Guided Meditation and Singing Bowls – 7-8pm. Come relax and be inspired! Our crystal singing bowls are tuned to a frequency of 432HZ for deep meditation and sound healing. New to meditation? This experience is for beginners and pros alike. $10/person. Robertson Gallery, 312 Marine St, Mobile, AL 36604. 404-429-1651. AlignAndThrive4Live.com.
Gentle Yoga with Mary Ann – 12-1pm. A stressful morning? Synergy can fix that! Join Mary Ann Sinde in the land of “ahhhhs” for a relaxing hour-long gentle yoga class to soothe the spirit, calm the mind and replenish the soul–a Meditation in Motion to leave class refreshed and focused! Synergy Yoga & Pilates, 3152 Old Shell Rd, Mobile, AL. 251-473-1104. Synergyoga@att.net. Synergyoga.net.
Yoga with Chris McFadyen – 5:45-7pm. Join Chris McFadyen for some energizing yoga as his breath work, asana and flow calms the mind and also enhances and refocuses the body. Relocate your passion while finding your joy and humor– smile after a long day! Synergy Yoga & Pilates, 3152 Old Shell Rd, Mobile, AL. 251-473-1104. Synergyoga@att.net. Synergyoga.net.
Wholistic Health Beauty Discount – Book a facial today for 20% off all beauty products. Wholistic Health, 7272 Theodore Dawes Rd #B, Theodore, AL 36482. 251-607-6653. Susan.Gillispie@gmail.com.
FRIDAYS
Yoga at Soul Shine Yoga – Heated and unheated classes in studio and online on demand. Visit our website and sign up for our new client special. Soul Shine Yoga, 103B N Bancroft St, Fairhope, AL. 251-225-4597. TheSoulShineLife.com. Yoga with Faye – 8:30-9:30am. What a great way to jump start your weekend! Let breath and body move in sync as Faye Mahan’s seamless style weaves a blend of classical yoga flow and poses. Renew your spirit with a glorious class to begin the day refreshed and re-energized! Synergy Yoga & Pilates, 3152 Old Shell Rd, Mobile, AL. 251-473-1104. Synergyoga@att.net. Synergyoga.net.
Yoga with Rebecca – 9-10am. A stressful week? Synergy can fix that! Join Rebecca Dunbar McLeod for a relaxing hour-long yoga class to move the body, soothe the spirit, calm the mind and replenish the soul. Leave class refreshed and focused! Synergy Yoga & Pilates, 3152 Old Shell Rd, Mobile, AL. 251-473-1104. Synergyoga@att.net. Synergyoga.net.
SATURDAYS
MARK YOUR CALENDAR Saturday, September 11
Emerald Coast Holistic Health Expo
Sept 11-12. Explore, experience and embrace natural health, complementary medicine, holistic wellness and inspired living. Emerald Coast Convention Center, Ft. Walton Beach, FL. ECHHExpo.com.
Yoga at Soul Shine Yoga – Heated and unheated classes in studio and online on demand. Visit our website and sign up for our new client special. Soul Shine Yoga, 103B N Bancroft St, Fairhope, AL. 251-225-4597. TheSoulShineLife.com.
Farmers Market – 9am-2pm. Open Saturdays year-round. Coastal Alabama Farmers and Fishermens Market, 20733 Miflin Rd, Foley, AL. 251-709-4469. FoleyMarketMgr@gmail.com. CoastalAlabamaMarket.com.
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PRODUCTS
HIGH EFFICACY VITAMINS – Using the latest state of the art scientific data, we formulate our vitamins without fillers to enable your body to reap the most benefit. Wholistic Health 251-607-6653.
PLANT-BASED SUPPLEMENTS – Get Greens, Chlorophyll, Oil Blends, Electrolytes, Cleansers, Herbal Teas & More. All organic. See Special Offer for Free Samples. 954-459-1134. TerraLifeStore.com.
SERVICES
ATTENTION BUSY PROFESSIONALS! – Struggling to prioritize eating well, sleeping well, transforming stress into positive energy, or just get moving? Certified Health Coach, Michelle Smith will help you get back on track. 251-6356250. GoodLilfeHealthCoaching.com.
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