45 minute read
HEMP GETS HOT
HEMP GETS HOT Meet the Hardest Working Plant on the Planet
by Julie Peterson
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A CROP THAT WAS ILLEGAL IN U.S. SOIL for more than half a century is now reaching for the sun. Industrial hemp, the low- or no-THC cousin to marijuana, has created high hopes among farmers, agricultural researchers, manufacturers and consumers. By 2019, America had become the world’s third-largest producer, behind Canada and China, where it’s been cultivated for 8,500 years. “It’s the fastest-growing ag industry that we’ve ever seen,” says Tara Valentine, hemp specialist at the Rodale Institute, in Kutztown, Pennsylvania. Since hemp’s inclusion in the 2018 Farm Bill, Rodale’s hemp web page hits have grown 10-fold. Better Products All parts of the hemp plant are useful in multiple ways, and hemp has applications in textiles, construction, bioremediation, technology, nutrition and health, including cannabidiol (CBD). The seeds are rich in protein, essential fatty acids and vitamins. They can be eaten, ground into flour or pressed for oil that is used for cooking or in body care products. The stems undergo decortication to separate the long outer fibers (bast) from the short inner fibers (hurd). Hemp hurd makes extremely durable hempcrete for construction, absorbent and dust-free animal bedding or pellets for heating stoves. An exponential rise in the use of hemp is expected because it can replace products made from paper, wood, plastic, cotton and fossil fuels.
“Hemp fiber is going to dominate the market once we get to the full manufacturing potential,” says Erica Stark , executive director of the National Hemp Association, in Washington, D.C. The first introductions consumer s can expect include hemp paper products, such as plates and toilet paper, and biodegradable hemp bioplastics like cutlery and cups. Construction materials and other products are expected to quickly follow. VanCartivan/GettyImages
Environmentally Friendly The Institute of Papermaking and Printing, at the Technical University of Lodz, Poland, did a 2015 study comparing making paper from
wood to making it from hemp. Among the findings: hemp takes four months to grow, while trees need 20 to 80 years. An acre of hemp can produce four or more times as much paper as an acre of trees. Hemp paper doesn’t need toxic bleaching and can be recycled twice as many times. Other studies concur. Paper without deforestation would be a major benefit, but it’s a minor job on hemp’s profound résumé. “Hemp needs to be a part of every climate change conversation, not only because it sequesters huge amounts of carbon during cultivation, but also because construction products made out of hemp will continue to sequester carbon for up to 100 years,” says Stark. Hemp could also help save the depleted soil on U.S. farmland that has been destroyed by tilling and synthetic fertilizers. “We have to rebuild the soil by putting carbon back in and increasing organic matter,” says Valentine. Hemp does this with a massive root biomass that breaks up compacted soils, improves water infiltration and reduces runoff and erosion. Fast-growing hemp naturally suppresses weeds, needs no pesticides and isn’t picky about soil, water or latitude. By comparison, cotton is water-intensive and uses 25 percent of the world’s pesticides.
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Income for Farmers Used in crop rotation, hemp’s soil-enhancing qualities can increase profits on subsequent crops. While cover crops don’t usually have return value, hemp provides additional revenue streams. But the revenue isn’t quite there yet, because the supply chain isn’t complete. Seed supply, farm equipment, education, processing facilities and manufacturers are all links that are developing simultaneously. “Fiber processing facilities will be available soon. Manufacturers are anxious to start incorporating hemp,” says Stark. The lack of buyers isn’t deterring farmers. Neither are warnings that current harvesting equipment can spark disaster when hemp fiber wraps around rotating parts, heats up and combusts. Dustin Enge, a third-generation farmer in Prairie du Sac, Wisconsin, started Honey Creek Hemp in 2017. He planted six acres of hemp. “I think it’s a long-term viable commodity for farmers. Right now, it’s the Wild West of agriculture. Everyone is trying different things,” says Enge, who modified a harvester for hemp. “I spent about two hours harvesting and 20 hours torching the fiber off my equipment.” Even so, he will plant more acres when he knows it will sell. Behold the sprouting of the hemp industry as an ancient plant takes root in the modern world. Julie Peterson writes from rural Wisconsin and can be reached at JuliePeterson2222@gmail.com.
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HEMP FARMS
WEEKS BAY HEMP 12562 Mary Ann Beech Rd., Fairhope, AL 251-421-2073 WeeksBayPlantation.com
Organic hemp farm growing high quality, all-natural industrial hemp in a beautiful farm setting. Greenhouse and outdoor growing areas. Products coming soon. Follow us on Facebook and Instagram for details.
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SUNDAY, MARCH 1
Horoscopes, Your House & 2020 Planets 9am-5pm. Join Sudevi to learn about yourself from the time of your birth. In this workshop, she will also help you see your year more clearly through the planet activity and will continue into following up workshops throughout the year. Thrive Yoga & Massage, 21180 State Hwy 181, Fairhope, AL. 251-929-4020. ThrivingOffice@gmail.com. ThriveFairhope.com.
Chakra Journey Dance 4:30-6pm. Every 1st Sun. Explore your chakra system through sacred free-form dance. Free up stagnant energy, connect with your intuition and move to the rhythm of your own creation. This transformational practice is guided by Rebecca Washburn. Dress comfortably to dance. $15. 557 N Mobile St, Fairhope, AL. 251-929-4634. Rebecca.SoulFlow@gmail.com. RebeccaWashburn.com.
Prenatal Yoga Series 4:30-5:30pm, Mar 1, 8, 15. Prenatal yoga gives a woman energy to enjoy her pregnancy, serenity to build a deeper intimacy with her own body and baby, and the presence of mind to expect the unexpected and be present. $49 includes unlimited yoga during series. Soul Shine Yoga, 103B N Bancroft St, Fairhope, AL. Namaste@TheSoulShineLife.com. TheSoulShineLife.com.
MONDAY, MARCH 2 AHA Massage Therapy School Enrollment Deadline Last day to enroll in the state-licensed 650-hr program. Course prepares students as licensed therapists with hands-on techniques and practice, specialty techniques, fundamental sciences, student clinic and outreach practicum. AHA maintains a 100% pass rate for students taking licensure exam. To apply, email AlabamaHealingArts@gmail.com. Alabama Healing Arts, 6304 Cottage Hill Rd, Mobile, AL. AlabamaHealingArts.com.
SATURDAY, MARCH 7 AHA Reiki I Certification Training Upon completion of the Level I Usui Ryoho Reiki training, participants can perform self-treatments and practice professionally. Each of the three levels may be purchased individually, and for continuing education. For more info and to apply, email AlabamaHealingArts@gmail.com. Alabama Healing Arts, 6304 Cottage Hill Rd, Mobile, AL. AlabamaHealingArts.com. Wonder Woman Wellness 9am-2pm. Discover and embrace your inner Wonder Woman in celebration of International Women’s Day at this comprehensive, health and wellness focused workshop. Specifically designed with women and the female body in mind: women’s health education, workout and yoga class. True Mind + Body Wellness, Daphne, AL. 251-250-9440. Hello@ TrueYogaTherapy.com. TrueYogaTherapy.com.
SUNDAY, MARCH 8 Crystal Singing Bowls Sound Bath with Elizabeth Minto, LPC, RYT200 5:45pm. Enjoy an hour of relaxation and rejuvenation with the healing sounds of crystal singing bowls. Class will begin with a guided meditation then transition to savasana to purify the mind as the sounds soothe the nervous system. $15. Soul Shine Yoga, 103B N Bancroft St, Fairhope, AL. Namaste@ TheSoulShineLife.com. TheSoulShineLife.com.
TUESDAY, MARCH 10 Make Your Own Baby/Toddler Food 11am. Want to get your babies and toddlers off to a nutritious start in life? This Wildflowers and Fresh Food class shows you how. We’ll make some pretty good grown-up food with the same ingredients too! $45. Little Point Clear, Fairhope, AL. 251-656- 9112. Register: WildflowersAndFreshFood.com. Kids Cooking Class 4pm. Back by popular demand, kids gather at Little Point Clear after school to make a healthy and nutritious meal they can replicate at home with their own friends and family. Open to ages 7-14. Hosted by Wildflowers and Fresh Food. Fills up quickly! $45. Little Point Clear, Fairhope, AL. 251-656-9112. Register: WildflowersAndFreshFood.com. WEDNESDAY, MARCH 11 Green Drinks Fairhope at District Hall 5-7pm. Now on 2nd Wednesdays. Join us for an informal yet engaging happy hour with like-minded folks and a monthly speaker at 6pm every second Wednesday. Free to attend except the cost of your drinks. New location: District Hall, 761 Nichols Ave, Fairhope, AL. MobileBayGreenDrinks@gmail. com. Facebook.com/MobileBayGreenDrinks.
FRIDAY, MARCH 13 Journey Through the Chakras with Rebecca Washburn, LPC, RYT200 6:30pm. Discover the wisdom of the chakra system for personal empowerment and transformation. This workshop includes a discussion, yoga practice and meditation with an in depth look at the Solar Plexus Chakra. $20. Soul Shine Yoga, 103B N Bancroft St, Fairhope, AL. Namaste@TheSoulShineLife.com. TheSoulShineLife.com.
SATURDAY, MARCH 14 Yoga with Cats Fundraiser 9-10:15am. Meet friendly cats and kittens from Project Purr at Synergy Yoga & Pilates. The cats will interact with attendees during this fun yoga class, and all proceeds go to Project Purr cat rescue. Regular class rates apply. Synergy Yoga & Pilates, Mobile, AL. 251-473-1104. Synergyoga.net.
SUNDAY, MARCH 15 Kundalini Yoga & Gong Bath with Amy 5:30-7:30pm. Join Amy for a gentle style of Kundalini yoga class, always with beautiful singing for focus and rhythm by our dear teacher, followed by a supine Gong Bath meditation. Thrive Yoga & Massage, 21180 State Hwy 181, Fairhope, AL. 251-929-4020. ThrivingOffice@gmail.com. ThriveFairhope.com.
WEDNESDAY, MARCH 18 Green Drinks Mobile at Alchemy Tavern 5-7pm. Join us for an engaging happy hour with like-minded folks and a monthly speaker every third Wednesday. Speaker at 6pm. Free to attend except the cost of your drinks. Alchemy Tavern, 7 S Joachim St, Mobile, AL. MobileBayGreenDrinks@gmail.com. Facebook.com/MobileBayGreenDrinks.
SATURDAY, MARCH 21 Introduction to Buddhism 11am-12pm. The purpose of SGI Buddhism (SGIUSA.org) is to establish lives of absolute happiness, an inner state of joy and confidence that can never be taken away, destroyed or defeated. Join us to learn more. Free. West Mobile Regional Library, 5555 Grelot Rd, Mobile, AL. Gary Ono: 251-490- 4833. Linnhe_9@yahoo.com.
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SUNDAY, MARCH 22 Sips for Suckers: Gulf Coast Lactation Fundraiser 2-6pm. Family friendly event with all proceeds going directly to Gulf Coast Lactation. Live music, jambalaya, 50/50 split pot and a portion of every pour will go to GCL. Fairhope Brewing Company, Fairhope AL. 251-455-8928. GulfCoastLactation@gmail.com.
Prenatal Yoga Series 4:30-5:30pm, Mar 22, 29, Apr 5. Prenatal yoga gives a woman energy to enjoy her pregnancy, serenity to build a deeper intimacy with her own body and baby, and the presence of mind to expect the unexpected and be present. $49 includes unlimited yoga during series. Soul Shine Yoga, 103B N Bancroft St, Fairhope, AL. Namaste@TheSoulShineLife.com. TheSoulShineLife.com.
SATURDAY, MARCH 28 Quantum-Touch® Level One Weekend 9:30am-5:30pm, Mar 28-29. QTL1 to learn self-healing and to care for friends and family, or for working healthcare professionals wanting a new skill. No experience required. Instructor: Julie E Brent, practitioner of energy healing modalities since 1986. Fairhope, AL. 251-202-7277. AskJulieEBrent@gmail.com. QuantumTouch.com/ en/quantum-touch-level-i. JulieEBrent.com. Pensacola VegFest 11am-6pm. Vegan food and music festival. Free and family-friendly. Activities for all ages, live music, beer and wine, speciality foods and speakers. 301 W Main St, Pensacola, FL. PensacolaVegFest.com. Reiki Level I & II Training with Betsey Grady 3pm. Receive attunements for Level I & II in the Usui Reiki tradition. $215 includes books and materials. Soul Shine Yoga, 28623 N. Main St, Daphne, AL. Namaste@TheSoulShineLife.com. TheSoulShineLife.com.
MONDAY, MARCH 30
Imagine! Learn How to Hypnotize! Use the power of your mind to change your life! Imagine…. in just 5 days, learn how to hypnotize anyone. Start another career—help yourself and others to change habits, explore memories and experience a past life regression. Hypnosis feels great! 9am-5pm, March 30-April 4 Holiday Inn Express, 19751 Greeno Rd, Fairhope, AL 270-929-5363 • KyKathleenPeters@yahoo.com markyourcalendar
SATURDAY, APRIL 4 Thai Yoga Massage Training with Sudevi 9am-6pm. Enjoy Thai Yoga Massage over this weekend with one of the top instructors in the US! Sudevi regularly travels to Thailand to learn this assisted stretching style of massage to teach it to anyone. Register for class or book a Thai Massage online. Thrive Yoga & Massage, 21180 State Hwy 181, Fairhope, AL. 251-929-4020. ThrivingOffice@ gmail.com. ThriveFairhope.com.
FRIDAY, APRIL 17 Your CBD Store Grand Opening Weekend Apr 17-18. Celebrate our grand re-opening this weekend with specials. Come meet the new owners if you haven’t already! Pets welcome. Your CBD Store, 1626 Bienville Blvd, Ocean Springs, MS. 228-215-0492. OceanSpringsMS.CBDRx4u.com. Tee Time for Autism Golf Tournament 1-5pm. The tournament benefits the American Autism & Rehabilitation Foundation, a 501(c)(3) that supports the services provided at the American Autism & Rehabilitation Center serving children and adults with special needs. Rock Creek Golf Club,140 Clubhouse Dr, Fairhope, AL. 251- 210-1632. Info@AmericanAutismCenter.com. AmericanAutismCenter.com. 3-Day Meditation Retreat Apr 17-19. The Meditation Center of Alabama is hosting Venerable Pasura Dantamano, a world class meditation instructor, Buddhist monk from Thailand andhead teaching monk of Peace Revolution Project. This retreat is generosity based. The Grand Hotel, Fairhope, AL. 251-214-2080. MeditationCenterOfAlabama.weebly.com.
SATURDAY, APRIL 18 Earth Day Mobile Bay 10am. Alabama’s largest Earth Day celebration with more than 100 environmental displays, live entertainment, electronics recycling, educational activities and environmental film festival. Free. Fairhope Pier Park, Fairhope, AL. EarthDayMobileBay.org. Wellness Workshop at True A monthly workshop. Topic, details and collaborations will be announced online. True Mind + Body Wellness, Daphne, AL. 251-250-9440. Hello@ TrueYogaTherapy.com. TrueYogaTherapy.com.
SATURDAY, APRIL 25 Spring/Summer Market in the Park Downtown Opening Day 7:30am-12pm. The downtown Spring/Summer market will be open Saturdays, Apr 25-Jul 25.Local produce, baked goods, honey, flowers, soaps, live music and more. Cathedral Square, downtown Mobile, AL. 251-208-1550. SpecialEventsMobile.org. Bald Eagle Bash 4-7pm. 16 restaurants serve shrimp and desserts. Music by Underhill Family Orchestra. Fairhope Brewing Co beer and a great selection of wines. $50 adv tickets/$55 at gate. Tonsmeire Weeks Bay Resource Center, 11525 US Hwy 98, Fairhope, AL. 251-990- 5004. Connie@WeeksBay.org. BaldEagleBash.com.
THURSDAY, MAY 28 Spring/Summer Market in the Park Springhill Opening Day 3-6pm. The Spring/Summer market will be open Thursdays, May 28-Jul 30. Local produce, baked goods, honey, flowers, soaps, live music and more.Lavretta Park, Old Shell Rd, Mobile, AL.251- 208-1550. SpecialEventsMobile.org.
SATURDAY, MAY 30 AHA Yoga Teacher Training Scheduled start date for the 200-, 300- and 500- hour yoga teacher trainings. Available for aspiring teachers or personal development. Eclectic training with emphasis on Iyengar-style instruction and utilization of props to ensure safety and alignment. Graduates are eligible to become registered with Yoga Alliance. For more info and to apply, email AlabamaHealingArts@gmail.com. Alabama Healing Arts, 6304 Cottage Hill Rd, Mobile, AL. AlabamaHealingArts.com. Annual Grandman Triathlon 7am. Racers jump off the Fairhope pier into the open waters of Mobile Bay and swim 1/3 of a mile alongside the Fairhope Pier, then bike 18 mi throughout the city of Fairhope across grueling hills and finish the race sprinting a 5k alongside Mobile Bay. Benefitting Mobile Baykeeper. Fairhope, AL. Register: Grandman.com.
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SUNDAYS Discounts on Supplements Every Sunday get 15% off supplements at Fairhope Health Foods (251-928-0644) and Virginia’s Health Foods (251-479-3952). 280 Eastern Shore Shopping Center, Fairhope, AL and 3055-A Dauphin St, Mobile, AL. VA-FairhopeHealthFoods.com.
Open Table Worship Service (United Church of Christ) 10:30am. Weekly progressive Christian worship. Gathering in the chapel at All Saints Episcopal Church, 151 S Ann St, Mobile, AL. 251-545-1011. Pastor@OpenTableUCC.org. OpenTableUCC.org.
Sunday Service 10:30am. Explore a spiritual pathway with Mobile Unitarian Universalists, 6345 Old Shell Rd, Mobile, AL. UUFM.org.
Sunday Service at Unity Church of Gulfport 10:30-11:45am. Let Rev. Judy Voght inspire your week ahead with uplifting, positive messages from the heart. Join us every third Sunday, after service, for fellowship potluck. Unity Church of Gulfport, 1700 E Railroad St, Gulfport, MS. 228-871-7004. JanBixler@gmail.com. UnityGulfport.com.
Unity Sunday Service and Celebration 10:30am. Weekly service welcomes people of all races, cultures, lifestyles and creeds. Unity on the Eastern Shore, 22979 US Hwy 98, Fairhope, AL. 251-990- 8934. UnityEasternShore.WixSite.com/unity.
Fairhope Unitarian Sunday Service 11am-12pm. Our Sunday services feature a different guest speaker each week. We address a variety of topics, from literature and history to religious thought and social issues. Fairhope Unitarian Fellowship, 1150 Fairhope Ave, Fairhope, AL. FairhopeUnitarianFellowship@ gmail.com. FairhopeUU.org.
Unity Church of Mobile Sunday Service 11am. Unity offers a positive path for spiritual living. Join us on Sundays for a peace-filled experience, and joyous fellowship, with uplifting messages and music and centering meditations. 5859 Cottage Hill Rd, Mobile, AL. 251-285-3440. UnityOfMobileAL@ gmail.com. Facebook.com/unityofmobile.
Baha’i’s of Fairhope Diversity Devotions 3-5pm. Every 4th Sunday. Join us in the coming together of people from diverse religions and backgrounds to celebrate our unity and strengthen the spiritual health of the community. Refreshments served immediately following the shared devotional program. 81 Magnolia Ave, Fairhope, AL. BahaisOfFairhope@gmail.com.
Chakra Journey Dance 4:30-6pm. Every 1st Sun. Explore your chakra system through sacred free-form dance. Free up stagnant energy, connect with your intuition and move to the rhythm of your own creation. This transformational practice is guided by Rebecca Washburn. Dress comfortably to dance. $15. 557 N Mobile St, Fairhope, AL. 251-929-4634. Rebecca.SoulFlow@gmail.com. RebeccaWashburn.com.
MONDAYS Hypnosis to Lose Weight Mon-Fri, by appointment. Are you the kind of person who can be hypnotized? Find out at your own 30- min free screening. Discover how to take pressure off and relax your way to becoming thin, stay that way and never be on a diet again. Offering a “Stick With You Guarantee”. 251-274-THIN. Robertsdale Hypnosis, 22622 B Hwy 59 S, Robertsdale, AL. RobertsdaleHypnosis.com.
Munchie Mondays Get 10% off CBD edibles at CannaBama: The CBD Store every Monday. Mention Natural Awakenings and get 15% off! Downtown and West Mobile, AL 251-255-5155. CannaBama@yahoo.com. CannaBamaCBD.com.
Doggie Happy Hour 5-7pm. 1st Mon. A rescue networking event hosted by My Happy Dog 123. Bring your dog for drinks and live music while raising money for a local rescue foundation. Q&A with local vets. Free grainfree dog treats. Raffle prizes. Puppy photo booth. Free. OK Bicycle Shop, 661 Dauphin St, Mobile, AL. Viviane Hentschel: MyHappyDog123@gmail. com. Facebook.com/myhappydog123.
Yoga Core with Chris G 5:45-7pm. Join Chris Garrett for an energizing blend of Iyengar and Vinyasa yoga, with emphasis on those hard to work abdominal areas. Recharge the body, soothe the soul and refocus the mind after a long day. Breathe, work, smile and find joy in the movemement! Synergy Yoga & Pilates, Mobile, AL. 251-473-1104. Synergyoga.net.
Hot Vinyasa Flow 6:45-7:45pm. Based on the Baptiste Power Vinyasa sequence, this heated flow will challenge your core, your balance and your mind. Beginners to advanced. Heated. $20 drop-in, other membership packages available. Sterling Hot Yoga & Wellness, 2540 Old Shell, Mobile, AL. 251-471-5775. David@ SHYWMobile.com. SHYWMobile.com.
TUESDAYS Topical Tuesdays Get 10% off CBD topicals at CannaBama: The CBD Store every Tuesday. Mention Natural Awakenings and get 15% off! Downtown and West Mobile, AL. 251-255-5155. CannaBama@yahoo. com. CannaBamaCBD.com.
Sunrise Yoga at True 6:15am. Tues & Thurs. Awaken your body and senses, and center your mind to prepare and energize for the day ahead. You’ll leave ready to take on the day. Join us for coffee or tea after class to help kick start your day. True Mind + Body Wellness, Daphne, AL. 251-250-9440.Hello@TrueYogaTherapy.com. TrueYogaTherapy.com.
AHA Inner Calm Yoga 9:30am. Decrease stress, rid tension and enhance inner well-being using gentle stretches, postures, restoratives, breath practices. Beginner-friendly. Props provided. Call/text 251-753-1937 to register.$10/class;$50/6-class pass;$100/12-class pass. Alabama Healing Arts, 6304 Cottage Hill Rd, Mobile, AL. AlabamaHealingArts.com.
Nurturing Parenting Groups 9:30-11:30am. Meet with other parents and an experienced facilitator to learn alternatives to physical discipline of children. Eight topics also cover stress and anger managment, child development and home safety. The Family Center, 22671 Hwy 59 S, Robertsdale, AL. 251-479-5700. Lydia@ FamilyCenterMobile.org. FamilyCenterMobile.org.
Farmers Market 10am-3pm, Nov-Mar. 2-6pm, Apr-Oct. Fresh seasonal produce, meat, eggs, honey, jellies, baked goods, handcrafted soaps and local artistry. Open Tues and Sat year round. Coastal Alabama Farmers and Fishermens Market, 20733 Miflin Rd, Foley, AL. 251-709-4469. FoleyMarketMgr@gmail.com. CoastalAlabamaMarket.com.
STRETCH 10:30-11:30am. STRETCH (Strength Through Recreation, Education, Togetherness, Caring, and Health) is a free support/exercise class for women who have had breast cancer surgery. A letter of approval from your physician is required. Meets every Tuesday and Thursday. Hearin-Chandler YMCA, 951 Downtowner Blvd, Mobile, AL. 251-209-1555. Beth@CareGiversUnite.org.
Grief Recovery Meeting 1-2:30pm. A Christian-based grief recovery program for all losses with experienced, professional and compassionate staff members to support you through the grief process. Ascension Funerals & Cremations, 1016 Hillcrest Rd, Mobile, AL. 251- 634-8055. AscensionFuneralGroup.com.
Praying for Peace Devotional Gathering 2:30-4pm. Inspired by “Women Pray for Peace” by Tess Wacker, participants join the author in the practice of discussing and praying for a means to peace. 54 N Church St, Apt 19, Fairhope, AL. 251- 596-1450. BahaisOfFairhope@gmail.com.
Yoga Basics at True 5:30pm. This is aperfect class to start your yoga journey or review the basics. Emphasizing the alignment, poses and principles that are most foundational to yoga, our instructors assist you as you gain knowledge, skill, strength and confidence in this beginner-friendly class. True Mind + Body Wellness, Daphne, AL. 251-250-9440. Hello@ TrueYogaTherapy.com. TrueYogaTherapy.com. Sierra Club Meeting 6-8pm. 1st Tues. Public welcome. 5 Rivers Delta Resource Center, Spanish Fort, AL. Pet Loss Support Group 6:30-7:30pm. Every 1st Tues. Support group for those grieving the loss of a pet, a grief most people don’t recognize or understand. Free, confidential and safe group. Phone sessions available. Dr. Lynne Lohmeier: 228-497-1394. LohmeierLynne@gmail.com. Ocean Springs Library, 525 Dewey Ave, Ocean Springs, MS. PM Tai Chi Class 6:30-7:45pm. Join Master Jude Forsyth for this beginning Qigong Tai Chi class to explore how the ancient moving meditation can make a difference for you. $10-12. Central Presbyterian Church, 1260 Dauphin St, Mobile, AL. 251-207-0007. BlueWillowWellness.com. AHA PM Yoga 7pm. Iyengar-style class emphasizes detailed instruction and proper body alignment, utilizes the aid of propswhen needed, to improve posture, muscle-tone, strength and flexibility. Beginner-friendly. Props provided. Register: call/text 251-382-7895. $10/ class;$50/6-class pass;$100/12-class pass. Alabama Healing Arts, 6304 Cottage Hill Rd, Mobile, AL. AlabamaHealingArts.com.
WEDNESDAYS Wash Up Wednesdays Get 10% off CBD bath products at CannaBama: The CBD Store every Wednesday. Mention Natural Awakenings and get 15% off! Downtown and West Mobile, AL. 251-255-5155. CannaBama@yahoo. com. CannaBamaCBD.com. Yoga with Susan 7:45-8:45am. Join Susan Kangal and start your day with her refreshing energy as she challenges you with a strong emphasis on alignment and focus while still calming the mind. Sink into the moment and experience the bliss—yes! Synergy Yoga & Pilates, Mobile, AL. 251-473-1104. Synergyoga.net. AHA Healthy Heart Yoga 9:30am. Energize, strengthen and tone with this mid-week pick-me-up using movements that form a flowing sequence in coordination with the breath. Beginner-friendly. Props provided. Call/ text251-753-1937to register.$10/class;$50/6-class pass. Alabama Healing Arts, 6304 Cottage Hill Rd, Mobile, AL. AlabamaHealingArts.com. Free Chair Yoga for MS 10:30-11:30am. The Multiple Sclerosis Foundation offers students with MS one free class a week at Thrive. Come with your cane or in your wheelchair to Chair Yoga or call us about the other classes you can attend. Bring a friend, class is open to the public. Thrive Yoga & Massage, 21180 State Hwy 181, Fairhope, AL. 251-929-4020. ThrivingOffice@gmail. com. ThriveFairhope.com.
Memory Cafe 2-4pm. 2nd Wed. A safe and supportive gathering for caregivers and those with cognitive decline to engage in social activities and expressive arts. Alabama Contemporary Art Center, 301 Conti St, Mobile, AL. 251-281-8722. Beth@CareGiversUnite.org. Find Dementia Friendly Mobile on Facebook. Chair Yoga with Patsy Tucker 4:30-5:30pm. Patsy will use chairs and other props to support a modified yoga practice. Also explore breathing techniques and guided meditation for calming the mind. This class is ideal for people uncomfortable practicing on the floor or who need support for balance. Synergy Yoga & Pilates, Mobile, AL. 251-473-1104. Synergyoga.net. Green Drinks Fairhope at District Hall 5-7pm. Every 2nd Wed. An informal yet engaging happy hour with like-minded folks. Brief speaker at 6pm at most meetings. District Hall, 761 Nichols Ave, Fairhope, AL. MobileBayGreenDrinks@gmail.com. Facebook.com/MobileBayGreenDrinks. Green Drinks Mobile at Alchemy Tavern 5-7pm, 3rd Wed. An informal yet engaging happy hour with like-minded folks and monthly speaker. Alchemy Tavern, 7 S Joachim St, Mobile, AL. MobileBayGreenDrinks@gmail.com. Facebook. com/MobileBayGreenDrinks.
Eastern Shore MS Support Group 5:30pm, 2nd Wed. Eastern Shore MS Support Group meets each month at Ruby Tuesday in Fairhope, AL. Family, friends and caregivers are always welcome. Weezer: 251-928-7606. Healing Sanctuary 6-9pm, every 4th Wed. Open to the public. Experienced healers offer free energy healing sessions in a safe, supportive environment to revitalize, relieve stress and bring more inner peace. No appointments. Lotus Bluum, 6A Bancroft St, Fairhope, AL. 251- 210-6872. RRMaldo41@gmail.com. Near Death (NDEs) and Related Experiences 6pm. 2nd Wed. Mobile affiliate group of IANDS. All are welcome to share experiences and support. Free. West Regional Branch, Mobile Public Library, Grelot Rd (near University Blvd), Mobile, AL. 251- 340-8565. Lbrlumin@aol.com. IANDS.org. Restorative Yoga 6-7:15pm. Restorative yoga is a practice that is all about slowing down and opening your body through passive stretching. During the long holds, your muscles are allowed to relax deeply. Props, rather than your muscles, are used to support your body. Soul Shine Yoga, 103B N Bancroft St, Fairhope, AL. Namaste@ TheSoulShineLife.com. TheSoulShineLife.com.
Masters of Massage
FOLEY, AL
THERAPEUTIC MASSAGE Charlene Rester, RN, LMT Historical Downtown 117 West Orange Ave. 251-550-0117
FAIRHOPE, AL
MOUNTAIN MASSAGE & DAY SPA 101 Lottie Ln., Ste. 5 251-928-0214 MountainMassageDaySpa@gmail.com MountainMassageDaySpa.com
DAPHNE, AL
JUBILEE HEALING ARTS Jennifer Adams, LMT 28170 N. Main St., Ste. C 251-616-4201 JubileeHealingArts.com
MOBILE, AL
ALABAMA HEALING ARTS 6304 Cottage Hill Rd. 251-753-1937 AlabamaHealingArts@gmail.com AlabamaHealingArts.com See ad, page 37.
ELEMENTS THERAPEUTIC MASSAGE 6920 Airport Blvd., Ste. 111 251-342-6415 Mobile@TouchOfElements.com ElementsMassage.com/Mobile
OCEAN SPRINGS, MS
YOUR MASSAGE STUDIO HERE! Our readers are looking for more Mississippi LMT’s. Advertise your massage business here. Call 251-990-9552 for SPECIAL MISSISSIPPI PRICING!
THURSDAYS Thirsty Thursdays Get 10% off CBD coffee at CannaBama: The CBD Store every Thursday. Mention Natural Awakenings and get 15% off! Downtown and West Mobile, AL. 251-255-5155. CannaBama@yahoo.com. CannaBamaCBD.com. Sunrise Yoga with Chris G 6-7am. The days are getting warmer, so greet the sunrise with Chris Garrett and take pleasure in some revitalizing morning yoga. Charge the body, ease stress and focus the mind as you begin the day. Find joy in the movement! Also on Tuesdays w/ Linda Csaszar. Synergy Yoga & Pilates, Mobile, AL. 251-473-1104. Synergyoga.net. Nurturing Parenting Groups 9-11:30am. Meet with other parents and an experienced facilitator to learn alternatives to physical discipline of children. Also covers stress and anger managment, child development and home safety. The Family Center, 601 Bel Air Blvd, Mobile, AL. 251-479-5700. Lydia@FamilyCenterMobile.org. FamilyCenterMobile.org. AHA Brain Boost Yoga 9:30am. Boost concentration, improve focus and quiet the mind with 30 mins of mindful movement/Iyengar-style yoga and 20-min meditations to round out the week. Beginnerfriendly. Props provided. Call/text 251-753- 1937 to register. $10/class; $50/6-class pass. Alabama Healing Arts, 6304 Cottage Hill Rd, Mobile, AL. AlabamaHealingArts.com. HeartSong Singers 1:30-3pm. Caregivers: bring your person with dementia to the the HeartSong Singers where the power of singing and music promote friendships, laughter and connection while offering spiritual support and understanding. No charge. Christ Anglican Church, 3275 Halls Mill Rd, Mobile, AL. 251-281-8722. Beth@CareGiversUnite.org. Find HeartSong Singers on Facebook. Market in the Park Springhill 3-6pm.May 28-Jul 30.Local produce, baked goods, honey, flowers, soaps, live music and more.Lavretta Park, Old Shell Rd, Mobile, L. 251-208-1550. SpecialEventsMobile.org. Yoga for Athletes at True 5:30pm. This class serves as a specialized training supplement for athletes; focus areas include balance and internal stability, functional flexibility, range of motion as well as injury prevention and recovery. Also appropriate for non-athletes. True Mind + Body Wellness, Daphne, AL. 251-250-9440. Hello@ TrueYogaTherapy.com. TrueYogaTherapy.com. Yoga with Chris M 5:45-7pm. Join Chris McFadyen for some energizing yoga as his breath work, asana and flow calms the mind and also enhances and refocuses the body. Relocate your passion and find your joy and humor after a long day! Synergy Yoga & Pilates, Mobile, AL. 251-473-1104. Synergyoga.net. Beginnier’s Yoga Series 6-7pm. Join Caitlyn for her weekly evening yoga class for beginners. Come to class weekly or join our 4 week progressive series we offer periodically for starting your practice in comfortable and noncompetitive group setting. Thrive Yoga & Massage, 21180 State Hwy 181, Fairhope, AL. 251-929-4020. ThrivingOffice@gmail.com. ThriveFairhope.com.
Group Reformer Class with Adrienne 6-7pm. Catch the wave of classical fitness and join Adrienne at the end of your day for a Pilates group reformer class. Stand taller, get toned and be both leaner and stronger. Leave class feeling great! Also at 6:30pm on Tuesdays. Log on to reserve a spot. Synergy Yoga & Pilates, Mobile, AL. 251-473-1104. Synergyoga.net. Personal Wellness, Self-Discovery Classes 6:30pm, every last Thurs. Monthly classes designed to empower oneself to heal, uplift and detoxify the body, mind and spirit. Daphne, AL. 850-380-4943. LaurieAzzarella@gmail.com. Laurie.MarketingScents.com.
FRIDAYS Flower Friday Get 10% off hemp flower at CannaBama: The CBD Store every Friday. Mention Natural Awakenings and get 15% off! Downtown and West Mobile, AL. 251-255-5155. CannaBama@yahoo.com. CannaBamaCBD.com. Friday Morning Serial 8-9am. A weekly public gathering and networking event featuring a 10-15 min speaker and group discussion. Topics, speakers and attendees are from diverse backgrounds and provide specialized insight. Free. Gulf Coast Community Design Studio, 769 Howard Ave, Biloxi, MS. 228-436-4661. GCCDS.org. Yoga with Lisa Blount 9-10:15am. What a great way to jump start your weekend! Let breath and body move and meld together as Lisa Blount weaves a blend of classical yoga flow and poses. Renew your spirit with a glorious class—begin the day feeling joyful, refreshed and re-energized. Synergy Yoga & Pilates, Mobile, AL. 251-473-1104. Synergyoga.net. Sunset Yoga for Charity 6-7pm. Bring your mat to the Fairhope Bluff’s Henry George Park every 2nd and 4th Fridays Mar-Oct, each time for a different charity. Please bring your donation. Class times change with sunset times, classes end in relaxation at sunset overlooking the pier. Henry George Park, Fairhope, AL. 251-929-4020. ThrivingOffice@gmail.com. ThriveFairhope.com.
SATURDAYS $5 Soul Shine Community Yoga Classes Classes are $5 at both Fairhope and Daphne locations! Options include Foundations of Yoga, Hot Power Hour and Yoga Sculpt classes. Advance registration recommended. $5. Soul Shine Yoga, 103B N Bancroft St, Fairhope, AL and 28623 N Main St, Daphne, AL. Namaste@TheSoulShineLife.com. TheSoulShineLife.com. Super Saturday Get 20% off a surprise CBD item at CannaBama: The CBD Store every Saturday. Downtown and West Mobile, AL. 251-255-5155. CannaBama@yahoo. com. CannaBamaCBD.com. Market in the Park Downtown 7:30am-12pm.Apr 25-Jul 25; Oct 10-Nov 21.Local produce, baked goods, honey, flowers, soaps, live music and more. Cathedral Square, downtown Mobile, AL. 251-208-1550. SpecialEventsMobile.org.
Saturday Morning Yoga with Augusta 7:30-8:45am. All levels. The movements will challenge you to stay mindful and your mindfulness will allow you to honor your limits without judging yourself. $15 drop-in. $10 students and instructors. Creative Outlet, 66 1/2 S Section St, Fairhope, AL. 251-928-5363. HeartStringsYoga.com. Farmers Market 9am-2pm. Open Tuesdays and Saturdays year round. Coastal Alabama Farmers and Fishermens Market, 20733 Miflin Rd, Foley, AL. 251-709-4469. FoleyMarketMgr@gmail.com. CoastalAlabamaMarket.com.
classifieds
BOOKS
RECOGNIZE AND HEAL YOURSELF THROUGH THE POWER OF THE SPIRIT – The human being is an energy field of the spirit. The spiritual forces are also healing forces that can be requested. Gabriele-Publishing-House.com. Toll-Free: 844-576-0937.
FOR SALE
13 LBS OF ICE FOR $1 – Filtered water, pull-through access, buckets available for transfer as well as bags. Ice Depot, 23858 Hwy 98, Fairhope, AL (1/2 mi N of Rock Creek).
OPPORTUNITIES
BECOME A PUBLISHER – Natural Awakenings Gulf Coast AL/MS is for sale. Home-based business opportunity. No publishing experience required. Visit HealthyLivingHealthyPlanet.com.
FRANCHISE OPPORTUNITY– OsteoStrong is looking for motivated, health-conscious individuals to open new franchises in Alabama. Our proven system for success offers an exceptional business opportunity. More info: 251-210-6955; OsteoStrong.me.
MISSISSIPPI AMBASSADOR – Passionate about healthy living? Natural Awakenings is looking for a community ambassador in the coastal counties of Mississippi. Make your own hours. Must have good communication skills. To learn more and apply, email Publisher@HealthyLivingHealthyPlanet. com. No phone inquiries please.
SERVICES
METAPHYSICAL SERVICES – Alternate life oracle readings. Psychic readings. Mediumship reunions. Animal communication. Healing energy. By appointment in Biloxi/Gulfport or remotely by phone/ email. GraceJaeger.com. GJaeger@gmail. com. 612-986-4730.
Connecting you to the local leaders in natural and green living. To find out how you can be included in the Natural Directory email Publisher@ HealthyLivingHealthyPlanet.com or call 251-990-9552.
Have you picked up the 2020 Healthy & Green Living Directory issue? Contact us to find out where you can find a copy of this expanded edition or read it online at HealthyLivingHealthyPlanet.com. HEALTHY & GREEN LIVING DIRECTORY 2020
ACCOUNTING
AZALEA CITY TAX & ACCOUNTING 1010 Schillinger Rd. S., Mobile, AL 251-380-6293 AzaleaCityTax.com
Offering professional tax preparation for businesses and individuals, IRS problem solving and accounting services. We provide better service at a better price. See ad, page 34.
ADVANCED WEIGHT LOSS
ROBERTSDALE HYPNOSIS 22622 B Hwy. 59 S, Robertsdale, AL 251-274-THIN RobertsdaleHypnosis.com
Relax your way to becoming thin, stay that way and never be on a diet again. Stick With You Guarantee: If you gain weight back, we offer 1 free reinforcement session per month until you’re 100% satisfied. See ad, page 13.
AUDIOLOGY
NARO AUDIOLOGY Locations in Fairhope, Foley, Bay Minette and Brewton, AL 251-929-9397 NaroAudiology.com
Offering professional audiological services and hearing health care with individualized attention and compassionate care. Providing hearing devices and evaluations plus balance testing, functional exercise and more for overall wellness. See ad, page 19.
BEAUTY
B-BUTTERFLY SALON 103A N. Bancroft St., Fairhope, AL 251-990-9934 BButterflySalon.com
B-Butterfly SALON A salon offering organic products and services including hair color a n d s h a m p o o . Make a difference today in your hair, your life and the Earth. Visit us for a free hair exam today and go organic! See ad, page 21.
TMAC’S HAIR STUDIO Old Government, Mobile: 251-607-6666 2101 Hwy. 98, Daphne: 251-725-4334 TMACsHairStudio.com
A relaxing salon environment that is f r e e o f h a r m f u l chemicals, impurities and fragrance. Offering hair services, facials and massage with 100% organic products. Ask us about our new organic smoked tofu! See ad, page 25.
TRUAURA Karen Watson, Beauty Consultant Daphne, AL • 256-508-0389 TruAuraBeauty.com/trubeauty4u
Skincare, anti-aging, make-up and body care that is free of harmful ingredients including gluten, parabens, sulfates, phthalates and synthetic fragrances. Pure, clean, safe, effective and microbiome friendly. See ad, page 9.
DYNAMIC THERAPEUTICS 9037 Independence Ave., Ste. A2 Daphne, AL • 251-459-0500 DynamicTherapeutics.net
We specialize in medical massage therapy and corrective exercise programming to help people who are in pain regain a better quality of life. Also offering free consultations for Cryoskin—destroy fat cells permanently. See ad, page 11.
BOUTIQUE HOTEL
JUBILEE SUITES 557 N. Mobile St., Fairhope, AL 251-517-7515 JubileeSuites.com
A boutique hotel featuring one- and t w o - b e d r o o m luxury suites and breathtaking views of Mobile Bay. The 200-ft beachfront property is perfect for a weekend escape, wellness retreats, intimate weddings and family reunions. See ad, page 27.
BREAST SCREENING
THERMOGRAPHY ADVANTAGE Carolyn Olson, Certified Thermographer Gulf Coast Locations from LA to FL 251-623-2225 ThermographyAdvantage.com
FDA registered thermography offers breast screenings that are non-invasive and radiation-free, without compression or bodily contact. Valuable for detecting early stage breast disease and more. Also offering Electro-Lymphatic Therapy. See ad, page 14.
CBD
PLANT MEDICINE DIRECTORY See listings, page 32.
THE BAHÁ’ÍS OF FAIRHOPE 81 Magnolia Ave., Fairhope, AL 251-928-5692 BahaisOfFairhope@gmail.com
Join our gathering of people from diverse religions and backgrounds to celebrate unity and support the spiritual health of the community. Meeting every fourth Sunday. Contact us to learn more.
COOKING CLASSES
WILDFLOWERS AND FRESH FOOD Kristin Alpine, RN, BSN 251-656-9112 • WildflowersFreshFood.com Follow us on Facebook and Instagram
Offering a simple and colorful approach to cooking, and life! Interactive and fun cooking classes and private parties for all experience levels,plus free online recipes and cooking videos. See ad, page 21.
DEMENTIA
MIND PERFORMANCE CENTER, LLC (Located inside Path To Wellness) 240 W. Laurel Ave., Foley, AL 251-597-8787 MindPerformanceCenter.com
Our non-invasive, drug-free approach helps dementia patients that originally scored in the teens on the Montreal Cognitive Assessment be restored to the point of scoring normal (26-30). See ad, page 5.
MIND PERFORMANCE CENTER, LLC (Located inside Path to Wellness) 240 W. Laurel Ave., Foley, AL 251-597-8787 MindPerformanceCenter.com
Offering Deep Transcranial M a g n e t i c S t i m u l a t i o n (Brainsway—a proven tool in the fight against depression that is non-invasive, painless and drug-free) with functional medicine and brain pathway rehabilitation for the most robust changes possible. See ad, page 5.
ENERGY HEALING
AWAKENING YOUR INNER HEALER Robert R. Maldonado, PhD. Fairhope, AL • 251-210-6872 AwakenTheInnerHealer.com
Gain peace and harmony with energy-based therapies that clear, align and balance mind, body and spirit. Useful for stress, anxiety, transitions, chronic diseases, pain, wellbeing, relaxation and spiritual growth.
ESSENTIAL OILS
LAURIE AZZARELLA YL #327923 Daphne, AL • 850-380-4943 LaurieAzzarella@gmail.com Reflex-OIL-ogy.com
Experience the healing, uplifting and detoxifying benefits of authentic, genuine therapeutic-grade essential oils and supplements. Learn how to use them effectively with classes in ReflexOIL-ogy™ for personal guidance into a healthy self-empowered lifestyle. See ad, page 25.
COASTAL ALABAMA FARMERS & FISHERMENS MARKET 20733 Miflin Rd. (Co. Rd. 20), Foley, AL 251-709-4469 CoastalAlabamaMarket.com
Open year round Tuesdays (10am3 p m , N o v - M a r ; 2-6pm, Apr-Oct) and Saturdays (9am2pm). Local farms with seasonal produce, meat, eggs, honey, jellies, baked goods, seafood, hand-crafted soaps and more. Follow us! Facebook, Twitter, Instagram, Pinterest.
MARKET IN THE PARK Joanie Mallet, Market Coordinator Mobile, AL 251-208-1550 • SpecialEventsMobile.org 2020 Markets: Saturdays in Cathedral Square from 7:30 a.m. to noon (April 25 to July 25; October 10 to November 21). Thursdays in Lavretta Park from 3 to 6 p.m. (May 28 to July 30).
FOOD & NUTRITION
FAIRHOPE HEALTH FOODS AND THE SUNFLOWER CAFÉ 280 Eastern Shore Shopping Center 251-928-0644 • Café: 251-929-0055 Va-FairhopeHealthFoods.com
Newly remodeled! Comprehensive health food store and organic café serving the public for 40+ years. Extensive supplement selection; organic groceries, produce and meats; bath and body products; bulk bins; pet supplies; baby products and more. See ad, page 23.
VIRGINIA’S HEALTH FOODS AND THE SUNFLOWER CAFÉ II 3055 A Dauphin St., Mobile, AL 251-479-3952 Va-FairhopeHealthFoods.com
Comprehensive health food store and organic café serving the public for 40+ years. Extensive supplement selection; organic groceries, produce and meats; bath and body products; bulk bins; pet supplies; baby products and more. See ad, page 23.
CUSTOM TRIPP-SANDALS Fairhope, AL • 251-272-2002 Facebook.com/TrippsSandals Text or message to schedule a fitting
Providing custom made footwear with full barefoot benefits including stronger arches, a proper gait and posture, increased proprioception, prevention and elimination of plantar fasciitis and more. Grounding available on request.
FUNCTIONAL MEDICINE
ENRG-IV 3099 Loop Rd., Orange Beach, AL 251-240-0842 enrGIV.com
Vitamin IV • Supplements • Functional Medicine I enrG Vitamin IV lounge and functional medicine clinic.IV vitamin therapies provide relief, healing and recovery for people with health concerns ranging from dehydration to chronic illness. Call us for a free consultation. See ad, page 25.
INTEGRATIVE HEALTHCARE OF LOWER ALABAMA 28720 US-98, #2, Daphne, AL 251-210-8615 AlabamaIntegrativeHealth.com
Functional Medicine Practitioner and Family Nurse Practitioner Tara McLellan addresses the root cause ofdisease with integrative medicine—a blend of traditional western medicine and science-based functional medicine. See ad, page 9.
GREEN LIVING
MOBILE BAY GREEN DRINKS Fairhope & Mobile MobileBayGreenDrinks@gmail.com Facebook.com/MobileBayGreenDrinks GREEN DRINKS mobile bay An informal happy hour for anyone interested in green living at home, at work and everywhere in between. Gathering on second Wednesdays at District Hall (Fairhope) and third Wednesdays at Alchemy Tavern (Mobile).
SOUTHERN INSTITUTE OF NATURAL HEALTH Mississippi Gulf Coast and Virginia 228-257-1946 or 804-839-0723 SouthernInstituteOfNaturalHealth.com
We educate and empower students to higher knowledge concerning natural health and healing.Offering a variety of classroom and online courses to support living, sharing and teaching a natural, healthy, lifestyle.
HOME WELLNESS TESTS
LETS GET CHECKED Home Health Test LetsGetChecked.com Save 20% with Code: AWAKENINGS20
Convenient, confidential and accurate health testing for women and men with online results in a matter of days. Tests offered: general wellness, fertility & hormone, thyroid, cancer screening, sexual health and more. See ad, back cover.
MASSAGE THERAPY
JUBILEE HEALING ARTS Jennifer Adams, LMT 28170 N. Main St., Ste. C, Daphne, AL 251-616-4201 • FB.me/jubileehealingarts JubileeHealingArts.com
Intuitive integrative massage techniques are used to facilitate the body into a state of healing without the “no pain no gain” mentality. Over 15 years experience in the bodywork and natural wellness field.
MASTERS OF MASSAGE See listings, page 37.
Do you have what it takes to be a Natural Awakenings publisher?
q Are you passionate about healthy living? q Do you enjoy inspiring others to make choices that benefit themselves & the world around them? q Consider becoming a Natural Awakenings publisher. 3 3 3
The Gulf Coast Alabama/Mississippi edition of Natural Awakenings is for sale. This is a meaningful home-based business opportunity. No previous publishing experience is required. Extensive training & ongoing support is provided.
OSTEOSTRONG FAIRHOPE 333 Greeno Rd. S., Unit 2B, Fairhope, AL 251-210-6955 OsteoStrong.me
A 7-minute session, once a week provides a natural solution for healthy joints, strong bones and muscles, better balance and flexibility and pain reduction. Accessible to all ages; non-invasive; non-pharmaceutical. See ad, page 15.
PET CARE & SERVICES
13 MOONS ANIMAL WISDOM Communication • Myofascial Unwinding 13MoonsAnimalWisdom@gmail.com 13MoonsAnimalWisdom.com
Sessions include a 10-minute introduction phone call, five questions for your pet, an email transcript of animal conversation, energy healing and a 20-minute followup phone call. Schedule via website.
EVERLOVED VETERINARY Lydia M. Sullivan, DVM, CCRP, CVMA Serving Mobile and the Eastern Shore 251-229-1043 • EverLovedVeterinary.com Gentle care of your geriatric and terminallyill pets in the comfort of your own home. Providing veterinary medical acupuncture, physical rehabilitation, hospiceandeuthanasia. See ad, page 21.
HEAR THEM SPEAK Babette de Jongh HearThemSpeak.com
Are your pets acting out? Try energy healing and telepathic counseling for multi-species families. Mention Natural Awakenings to purchase a set of four remote sessions at last year’s prices and save $30. See ad, page 21.
BY THE BAY PHARMACY + WELLNESS 28720 U.S. Hwy. 98, Ste. 2, Daphne, AL 251-206-8999 ByTheBayPharmacy.com
Your hometown, locallyrun pharmacy with all your medication and wellness needs. In addition to traditional pharmacy services, we focus on natural products for health, nutrition, pain-relief and weight loss. See ad, page 15.
ROLFING
EASTERN SHORE ROLFING Pam Reaves, Certified Rolfer® 22806 Hwy. 98, Fairhope, AL 706-681-2935
Rolfing® is a holistic approach to manual therapy that seeks to improve your health and function by reestablishing the natural alignment and structural integration of the human body. M o r e i n f o r m a t i o n a t EasternShoreRolfing.com. See ad, page 11.
SPAS
HYDRO ZEN AT PEAK ALKALINITY 217-B Fairhope Ave., Fairhope, AL 251-270-7200 PeakAlkalinity.com
Offering cleansing far infrared sauna sessions followed by a hydrating collagen shower and detoxifying foot spas. Ask about package specials. See ad, page 27.
VITAMINS & SUPPLEMENTS
THE HEALTH HUT 680 S. Schillinger, Mobile: 251-633-0485 6845 Hwy. 90, Daphne: 251-621-1865 HealthHutAL.com
For 30+ years The Health Hut has been the go-to place for high quality, wholefood vitamins, herbs and sport supplements at great prices. Service-oriented, knowledgeable staff. See ad, page 31.
PEAK ALKALINITY 217-B Fairhope Ave., Fairhope, AL 251-270-7200 PeakAlkalinity.com
Offering in-home alkaline water ionizers so you never have to buy bottled water again. We have countertop and underthe-counter units plus portable marine units. Ask about our affordable rental program! See ad, page 27.
WELLNESS RETREATS
JUBILEE SUITES 557 N. Mobile St., Fairhope, AL 251-517-7515 JubileeSuites.com
A boutique hotel specializing in yoga and wellness retreats. Catered meals and luxury accommodations are available for all of our events. Yoga room with a bay view, massage services, instructors and more can be a part of your custom event. See ad, page 27.
WOMEN’S WELLNESS
GULF COAST LACTATION 368 Commercial Park Dr., Fairhope, AL 251-455-8928 TinyURL.com/GCLstartup
A full-service nonprofit clinic for new parents. Prenatal and postnatal breastfeeding consults, postpartum mood disorder screenings, support and networking groups, newborn classes and more. Certified lactation consultant on staff.
YOGA
MASTERS OF YOGA See ads, page 2.
Scientists recently discovered a way to kill viruses and bacteria. Now thousands of people are using it to stop colds and fl u. Colds start when cold viruses get in your nose. Viruses multiply fast. If you don’t stop them early, they spread and cause misery. In hundreds of studies, EPA and university researchers have confi rmed that viruses and bacteria die almost instantly when touched by copper.
That’s why ancient Greeks and Egyptians used copper to purify water and heal wounds. They didn’t know about microbes, but now we do.
Scientists say the high conductance of copper disrupts the electrical balance in a microbe cell and destroys the cell in seconds.
Tests by the EPA (Environmental Protection Agency) show germs die fast on copper. So some hospitals tried copper for touch surfaces like faucets and doorknobs. This cut the spread of MRSA and other illnesses by over half, and saved lives.
The strong scientifi c evidence gave inventor Doug Cornell an idea. When he felt a cold about to start he fashioned a smooth copper probe and rubbed it gently in his nose for 60 seconds.
“It worked!” he exclaimed. “The cold never got going.” It worked again every time. He hasn’t had a single cold for 7 years since.
He asked relatives and friends to try it. They said it worked for them, too, so he patented CopperZap™ and put it on the market.
Soon hundreds of people had tried it and given feedback. Nearly 100% said the copper stops colds if used within 3 hours after the fi rst sign. Even up to 2 days, if they still get the cold it is milder than usual and they feel better.
Users wrote things like, “It stopped my cold right away,” and “Is it supposed to work that fast?”
Pat McAllister, 70, received one for Christmas and called it “one of the best presents ever. This little jewel really works.”
Now thousands of users have simply stopped getting colds.
People often use CopperZap preventively. Frequent fl ier Karen Gauci used to get colds after crowded fl ights. Though skeptical, she tried it several times a day on travel days for 2 months. “Sixteen fl ights and not a sniffl e!” she exclaimed.
Businesswoman Rosaleen says when people are sick around her she uses CopperZap morning and night. “It saved me last holidays,” she said. “The kids had colds going round and round, but not me.”
Some users say it also helps with sinuses. Attorney Donna Blight had a 2-day sinus headache. When her CopperZap arrived, she tried it. “I am shocked!” she said. “My head cleared, no more headache, no more congestion.” Some users say copper stops nighttime stuffi ness if used just before bed. One man said, “Best sleep I’ve had in years.”
Copper can also stop fl u if used early and for several days. Lab technicians placed 25 million live fl u viruses on a CopperZap. No viruses were found alive soon after.
Dr. Bill Keevil led one of the teams confi rming the discovery. He placed millions of disease germs on copper. “They started to die literally as soon as they touched the surface,” he said. People have even used copper on cold sores and say it can completely prevent outbreaks. The handle is curved and fi nely textured to improve contact. It kills germs picked up on fi ngers and hands to protect you and your family. Copper even kills deadly germs that have become resistant to antibiotics. If you are near sick people, a moment of handling it may keep serious infection away. It may even save a life.
The EPA says copper still works even when tarnished. It kills hundreds of diff erent disease germs so it can prevent serious or even fatal illness.
CopperZap is made in America of pure copper. It has a 90-day full money back guarantee. It is $69.95.
Get $10 off each CopperZap with code NATA18. Go to www.CopperZap.com or call toll-free 1-888-411-6114.
Buy once, use forever. New research: Copper stops colds if used early.
ADVERTORIAL Seven years without a cold? New device stops cold and fl u
Dr. Bill Keevil: Copper quickly kills cold viruses.
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