Plans Change–Call Ahead

Saturdays

Tai Chi & Qigong – 2nd, 3rd & 4th Saturdays, 7am-10am. Tai Chi for the first 2 hours & Qigong from 9-10am. Join Jim Harkins for an interactive hour of Mind, Body, and Spirit rejuvenation. 22979 US HWY 98, Fairhope.

Tai Chi & Restorative Yoga Morning Workshop – First Saturday of the Month, 9am-noon. Join Jim Harkins & Bobbi Jo Machholz for three hours of Mind, Body, Spirit rejuvenation. Come for Tai Chi or Yoga or stay for both practices. Bring your mats, blocks, towels or blankets. $25 donation to UES is suggested but not mandatory. 22979 US HWY 98, Fairhope.

Prism United – 2-4pm. Find community. Be yourself. Serving LGBTQ youth in Mobile and Fairhope through facilitated, activity-based support groups for pre-teens, teens and families. Info@ PrismUnited.org. 251-219-8441. PrismUnited.org.

Mark Your Calendar

Friday, March 17

A Night of Mantra Music with Sean Johnson and the Wild Lotus Band – 7-9pm. Enjoy a night of interactive, soul-stirring ancient mantras given new voice through dynamic songs that merge conscious lyrics and New Orleans roots, rock, gospel and world grooves. The band is celebrating the release of their critically acclaimed new album ‘Mystery,’ named one of the best albums of the year in Louisiana music by Offbeat Magazine. Early Bird Tickets before March 1 $35, regular price $40. Visit River RockYoga.com or use our app to purchase tickets: River Rock Yoga and Pilates, 2429 W. Commerce St., Ste. C, Ocean Springs, MS. Contact Kim with questions 228-369-0266. See ad, page 8.

Mark Your Calendar

Saturday, March 18

Unity on the Eastern Shore Dream Workshop –10:30am. Have you ever wanted to know what your dreams mean? Come to Mary Michael’s DREAM WORKSHOP to learn techniques and methods to understand your own personal symbols and themes as well as techniques to remember your dreams, elicit lucid dreaming and problem solving. This is a fun, fast workshop in which you can see DreamWorks in action. $10 Please RSVP to UnityEasternShore@gmail.com. 22979 US HWY 98, Fairhope. See ad, page 19.

Mark Your Calendar

August 2023

Above and Beyond Yoga India Retreat – August 5-15. 10-day yoga retreat with Shoshana Treichel and Nrithya Jagannathan (director of KYM Institute of Yoga Studies). Visit several well-known locations including Mysore, Chennai, Pondicherry and the world-renowned Krishnamacharya Yoga Mandiram. For more information or to register, contact Jake Treichel at Jake@ABHotYoga.com or 251-639-9030. See ad, page 8.

Sundays at 10:30AM

All Saints Chapel 251-333-0435 opentableucc.org

Instagram: @opentablemobile

Community Directory

Connecting you to local resources for natural and green living. To find out how you can be included in the directory, email MichelleS@NAGulfCoast.com or call 251-990-9552.

Beauty

HUES SALON & WELLNESS

AVEDA – GIFTS – JEWELRY

19 N. Church St., Ste. B, Fairhope, AL 251-200-2131 • Daymaker@huessalon.com

@huessalonwellness (Instagram)

Our team wants you to feel LOVED, HEARD & IMPORTANT. Come in for a cup of tea and enjoy up to 93% naturally derived permanent hair color along with massage, Rolfing, lashes, facials, hydrofacials, curly hair & blonding specialists, body & Brazilian waxing. Green Circle Certified. See ad, page 28

KAREN WATSON

TruAura Skincare Specialist/Makeup Artist

Daphne, AL • 256-508-0389

TruAuraBeauty.com/trubeauty4u

Skincare, anti-aging, cosmetics and body care that are pure, clean, safe and effective with zero harmful ingredients. Prebiotic/probioticbased and microbiomefriendly. See ad, page 13.

TMAC’S HAIR STUDIO

Old Government, Mobile: 251-607-6666

2101 Hwy. 98, Daphne: 251-725-4334

TMACsHairStudio.com

A relaxing salon environment that is free of harmful chemicals, impurities and fragrance. Offering customized hair services and regenerative treatments with 100% vegan organic products and essential oils. Ask about following the lunar calendar effective hair treatments. See ad, page 34.

Breast Screening

Thermography Advantage

Carolyn Olson, Certified Thermographer Mobile & Foley (other locations by request) 251-623-2225

ThermographyAdvantage.com

FDA registered thermography offers breast/full-body screenings that are noninvasive and radiation-free, without compression or bodily contact. Valuable for detecting early-stage breast disease and more. Also offering ElectroLymphatic Therapy. See ad, page 18.

CBD HEALTH & WELLNESS

FAIRHOPE HEALTH FOODS

280 Eastern Shore Shopping Center 251-928-0644

Va-FairhopeHealthFoods.com

Comprehensive health food store offering a range of CBD products: caps, soft gels, gummies, sprays, tinctures, topicals, mixed with ghee, teas, waters, hot cocoa, infused honey, pedicure powders. See ad, page 27.

SIMPLY CBD

Aaron VanHauter, Owner 2005 Hwy 98, Daphne, AL 251-586-8890 • Simply-CBD.net

At Simply CBD our goal is to provide our customers with the highest quality hemp-derived CBD products in a multitude of ways, helping you experience the healing benefits you deserve. See ad, back cover.

VIRGINIA’S HEALTH FOODS

3055 A Dauphin St., Mobile, AL

251-479-3952

Va-FairhopeHealthFoods.com

Comprehensive health food store offering a range of CBD products: caps, soft gels, gummies, sprays, tinctures, topicals, mixed with ghee, teas, waters, hot cocoa, infused honey, pedicure powders. See ad, page 27.

Community Fellowship

FAIRHOPE UNITARIAN FELLOWSHIP

1150 Fairhope Ave., Fairhope, AL 251-929-3207 • FairhopeUU.org

FairhopeUnitarianFellowship@gmail.com

Welcoming people of any age, race, gender identity, sexual orientation, socioeconomic status or cultural background. We seek truth and knowledge, care for the Earth and show kindness to others while creating an atmosphere of love.

OPEN TABLE UCC

151 S. Ann St., Mobile, AL 36604

Pastor@OpenTableUCC.org

251-333-0435 • OpenTableUCC.org

We are believers, seekers, and skeptics. We are Open Table. Worship Sunday mornings at 10:30 a.m. Sunday School at 9:30 a.m. Providing progressive biblical scholarship and ministries for racial reconciliation, care of creation, and LGBTQ+ support. See ad, page 35.

SPIRITUAL AWAKENING CENTER 360 Daphne, AL

251-289-1038 • sac360.org sac360.org@gmail.com

A new loving, inclusive spiritual community focused on the integration of spirit, mind and body. If you’re ready for support and growth in all areas of life, this is the place to be. Join Rev. Jack Fowler and a group of inspired spiritual seekers for our 10:30 a.m. Sunday service and upcoming events, classes and workshops. Call 251289-1038 for meeting location. All are welcome.

UNITY ON THE EASTERN SHORE

22979 US-98, Fairhope, AL 36532

UnityEasternShore@gmail.com

251-304-4715

UnityEasternShore.wixsite.com/unity

An extraordinary spiritual family honoring every religion, path and lifestyle. All are welcome to join our progressive Sunday morning service or attend one of our life-affirming classes & events. With the presence of God within each of us, we are co-creating a world that works for everyone. See ad, page 19.

Dementia Help

MIND PERFORMANCE CENTER, LLC

112 West Section Ave., Foley, AL 251-597-8787

MindPerformanceCenter.com

Drugs are not the only answer. Our unique approach is noninvasive and has helped dementia patients that originally scored poorly on cognitive assessments restore to normal scoring on the same assessment. See ad, page 3.

Depression Relief

MIND PERFORMANCE CENTER, LLC

112 West Section Ave., Foley, AL 251-597-8787

MindPerformanceCenter.com

We can reduce or eliminate symptoms of depression. Our treatments often deliver improvement when nothing else has. 70% of our depression patients see symptoms reduced by at least 50%.

See ad, page 3.

Farmers Markets

COASTAL ALABAMA FARMERS & FISHERMENS MARKET

20733 Miflin Rd. (Co. Rd. 20), Foley, AL 251-709-4469

CoastalAlabamaMarket.com

Open year-round on Saturdays only, 9am2pm. Featuring local farms with seasonal produce, meat, eggs, honey, jellies, baked goods, seafood, hand-crafted soaps and more. Follow us on Facebook, Twitter, Instagram and Pinterest

NATURE NINE FARMS, LLC

Foley, AL

NatureNineFarms.com

100% sustainable farming practices. Your source for local, ethically grown food. Pasture raised eggs, grass fed and finished beef. Find us at your local Piggly Wiggly Fairhope, Greers Markets, or order online at NatureNineFarms.com. Follow us on Facebook and Instagram.

FOOD & NUTRITION

FAIRHOPE HEALTH FOODS AND THE SUNFLOWER CAFÉ

280 Eastern Shore Shopping Center 251-928-0644 • Café: 251-929-0055

Va-FairhopeHealthFoods.com

Comprehensive health food store and organic café serving the public for 40+ years. Extensive supplement selection: organic groceries, produce and meats; bath and body products; bulk bins; pet supplies; baby products; CBD and more. See ad, page 27.

VIRGINIA’S HEALTH FOODS AND THE SUNFLOWER CAFÉ II

3055 A Dauphin St., Mobile, AL 251-479-3952

Va-FairhopeHealthFoods.com

Comprehensive health food store and organic café serving the public for 40+ years. Extensive supplement selection: organic groceries, produce and meats; bath and body products; bulk bins; pet supplies; baby products; CBD and more. See ad, page 27.

Functional Medicine

INTEGRATIVE HEALTHCARE OF LOWER ALABAMA

620 N. McKenzie St., Ste. 200, Foley, AL 251-210-8615

AlabamaIntegrativeHealth.com

Certified Functional Medicine

Practitioner and Family Nurse

Practitioner Tara McLellan addresses the root cause of disease with integrative medicine—a blend of traditional western medicine and science-based functional medicine. Ask about our custom weight loss program. See ad, page 25.

Healing Jewelry

THE NEW YOU MIRACLE BAND

Jeff Nursey, Customer Service 850-207-6621

TheNewYouMiracleBand@gmail.com tnymb.com

Change your frequency, change your life! Our jewelry has an integrated charged disk to protect against 5G and EMFs along with the added benefits of alleviating pain and improving strength and balance. See ad, back cover.

HYDRO ZEN AT PEAK ALKALINITY

217-B Fairhope Ave., Fairhope, AL

2724 Old Shell Rd., Midtown Mobile, AL 251-270-7200 • 251-586-8198

PeakAlkalinity.com

Offering cleansing far infrared sauna sessions followed by a hydrating collagen shower and detoxifying foot spas. Ask about package specials. See ad, page 18

Health And Wellness Coaching

GOOD LIFE HEALTH COACHING

National Board Certified Functional Medicine Health & Wellness Coach

251-635-6250 • TryMyCoach@gmail.com

GoodLifeHealthCoaching.com

Attention health conscious, men and women struggling to prioritize the things that will prolong your life—healthy meals, exercise, recovery. Health Coaches help you make changes when change is hard, in all areas of your life. I’ll take you by the hand to offer guidance + tools that work. See ad, page 6.

THRIVE HEALTH & WELLNESS COACHING

Certified Integrative Nutrition Health Coach & Personal Trainer

251-504-5237 • BeHealthyAndThrive.com

Kimberly@BeHealthyAndThrive.com

Holistic, Integrative Health Coach specializing in helping busy women get off the diet rollercoaster, release stubborn weight, balance hormones, gain energy and achieve the health they deserve in mind, body and spirit. Come love yourself healthy versus starve yourself thin! See ad, page 13

Lymphatic Drainage

THERMOGRAPHY ADVANTAGE

Carolyn Olson, Certified Lymphatic Therapist

Mobile & Foley (other locations by request) 251-623-2225

ThermographyAdvantage.com

Electro-Lymphatic Therapy is noninvasive, painless and calming. Similar to a light touch massage, the certified lymphatic therapist uses an instrument with 2 small handheld wands that are lightly moved across the body in a direction that correlates to the body’s lymphatic flow. An impaired lymphatic system often results in inflammation, colds, flu, sinus problems, edema, excess water retention, heart disease, fibrocystic and tender breast, cellulite, enlarged prostate and cancer. The proper flow of lymphatic fluid can have a positive impact on many of these conditions. See ad, page 18.

Massage Therapy

ELEMENTS THERAPEUTIC MASSAGE

6920 Airport Blvd., Ste. 111, Mobile, AL 251-342-6415

ElementsMassage.com/Mobile

A therapeutic massage handcrafted just for you. Reduced stress, elevated mood and a strengthened immune system are all part of experiencing a therapeutic massage The Elements Way. Schedule an appointment today. See ad, page 17.

JUBILEE HEALING ARTS

Jennifer (Adams) Killgo, LMT #3263 28170 N. Main St., Ste. C, Daphne, AL 251-616-4201 • JubileeHealingArts.com

Intuitive integrative massage techniques are used to facilitate the body into a state of healing without the “no pain no gain” mentality. Over 15 years experience in the bodywork and natural wellness field.

Med Spa

ENRG WELLNESS

3099 Loop Rd., Orange Beach, AL

620 N. McKenzie St., Ste. 200, Foley, AL 251-240-0842 • enrGWellness.com

Weight loss, fat burning, food programs, vitamin IV lounge, chiropractic and functional medicine clinic. Custom plans include nutrition, medication and peptide combo. IV vitamin therapies provide relief, healing and recovery for people with health concerns ranging from dehydration to chronic illness. Call us for a free consultation. See ad, page 25.

Metaphysical Shop

WILD FLIER BOUTIQUE

127 Harbor Blvd.

1018 Government St., Ocean Springs, MS Info@WildFlier.com

We carry a wide selection of crystals, jewelry, yoga apparel and accessories along with men’s and women’s coastal fashion. Find your inner Zen and fly high with us. See ad, page 7

Personal Growth

ENERGY MODEL OF THERAPEUTIC CHANGE

Mary Beth Svatek, M.A.

Certified Hypnotherapist, IMDHA 251-300-9912 • EnergyModelOfChange.com EnergyModelOfChange@gmail.com

Physical Therapy

BISHOP PHYSICAL THERAPY

Dr. Daniel Bishop, DPT, SMT, CIDN 251-626-7778 • BishopPhysicalTherapy.com

Office@BishopPhysicalTherapy.com

Our goal is to truly help patients overcome pain and conditions in a timely and cost-effective manner. We offer a unique experience by combining physical therapy, dry needling and joint alignment. See ad, page 31.

OSTEOSTRONG

Unique System for Developing Skeletal Strength

Josh Fandrich, Owner Fairhope, Mobile 333 Greeno Rd., Suite 2B OR 2724 Old Shell Rd., Suite D

Fairhope@OsteoStrong.me

MidtownMobile@OsteoStrong.me

Just 15 minutes, once per week on our proprietary, osteogenic loading equipment can help you build a stronger you.

See ad, page 35.

PLANT-BASED FOOD

THE SUNFLOWER CAFÉ

320 Eastern Shore Shopping Center, Fairhope, AL • 251-929-0055

Va-FairhopeHealthFoods.com

An organic cafe offering vegetarian, vegan, gluten-free and dairyfree options. Open for lunch daily.

See ad, page 27

THE SUNFLOWER CAFÉ II

3055 A Dauphin St., Mobile, AL 251-479-3952

35 years experience with anxiety, PTSD, weight loss, smoking cessation, removing blockages, regression, behavior modification, energy healing & streamlining, pain management. See ad, page 15.

Va-FairhopeHealthFoods.com

An organic cafe offering vegetarian, vegan, gluten-free and dairyfree options. Open for lunch daily.

See ad, page 27.

SOUL SHINE

Emily Sommerville, Reiki Master 103B N. Bancroft St., Fairhope, AL 251-225-8994 • Emily@TheSoulShineLife.com

Reiki is a holistic system for balancing, healing and harmonizing all aspects of the person - body, mind, emotions and spirit - and it can also be used to encourage personal and spiritual awareness and growth. Offering individual sessions and Reiki attunements. Call or email to book.

Restorative Yoga

UNITY ON THE EASTERN SHORE

22979 US-98, Fairhope, AL UnityEasternShore@gmail.com. UnityEasternShore.Wixsite.com/Unity

Treat yourself to a relaxing, healing and rejuvenating session of Restorative Yoga with Bobbi Jo Machholz. Bring mat, pillow, blocks and willingness. 1st Saturday each month, 9 a.m. Donations to Unity accepted. See ad, page 19.

ABOVE AND BEYOND YOGA AND SALT THERAPY

878 Hillcrest Rd., Ste C, Mobile, AL Info@ABHotYoga.com • 251-639-9030

New Member Special. Start your yoga journey with us. New members to Above and Beyond are eligible for a 30-day Yoga Trial Membership for $49 and a Salt Therapy Trial Membership for $69. Salt Therapy Sessions in our beautiful salt room can help with allergies, asthma, COPD and many other respiratory issues. In addition, it reduces stress and anxiety. For more information, please call Above & Beyond Yoga or visit. ABHotYoga.com. See ad, page 8

Rolfing

EASTERN SHORE ROLFING

Pam Reaves, Certified Rolfer® 22806 Hwy. 98, Fairhope, AL 706-681-2935

Rolfing® is a holistic approach to manual therapy that seeks to improve your health and function by reestablishing the natural alignment and structural integration of the human body. More information at EasternShoreRolfing.com. See ad, page 35.

WELLNESS SALON

HUES SALON & WELLNESS AVEDA – GIFTS – MASSAGE

19 N. Church St., Ste. B, Fairhope, AL 251-200-2131 • Daymaker@huessalon.com

@huessalonwellness (Instagram)

Our team wants you to feel LOVED, HEARD & IMPORTANT. Come in for a cup of tea and enjoy up to 93% naturally derived permanent hair color along with massage, Rolfing, lashes, facials, hydrofacials, curly hair & blonding specialists, body & Brazilian waxing. Green Circle Certified. See ad, page 28

YOGA APPAREL

WILD FLIER BOUTIQUE

127 Harbor Blvd.

1018 Government St., Ocean Springs, MS Info@WildFlier.com

We carry a wide selection of crystals, jewelry, yoga apparel and accessories along with men’s and women’s coastal fashion. Find your inner Zen and fly high with us. See ad, page 7