10 minute read
Plans Change–Call Ahead
Saturdays
Tai Chi & Qigong – 2nd, 3rd & 4th Saturdays, 7am-10am. Tai Chi for the first 2 hours & Qigong from 9-10am. Join Jim Harkins for an interactive hour of Mind, Body, and Spirit rejuvenation. 22979 US HWY 98, Fairhope.
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Tai Chi & Restorative Yoga Morning Workshop – First Saturday of the Month, 9am-noon. Join Jim Harkins & Bobbi Jo Machholz for three hours of Mind, Body, Spirit rejuvenation. Come for Tai Chi or Yoga or stay for both practices. Bring your mats, blocks, towels or blankets. $25 donation to UES is suggested but not mandatory. 22979 US HWY 98, Fairhope.
Prism United – 2-4pm. Find community. Be yourself. Serving LGBTQ youth in Mobile and Fairhope through facilitated, activity-based support groups for pre-teens, teens and families. Info@ PrismUnited.org. 251-219-8441. PrismUnited.org.
Mark Your Calendar
Friday, March 17
A Night of Mantra Music with Sean Johnson and the Wild Lotus Band – 7-9pm. Enjoy a night of interactive, soul-stirring ancient mantras given new voice through dynamic songs that merge conscious lyrics and New Orleans roots, rock, gospel and world grooves. The band is celebrating the release of their critically acclaimed new album ‘Mystery,’ named one of the best albums of the year in Louisiana music by Offbeat Magazine. Early Bird Tickets before March 1 $35, regular price $40. Visit River RockYoga.com or use our app to purchase tickets: River Rock Yoga and Pilates, 2429 W. Commerce St., Ste. C, Ocean Springs, MS. Contact Kim with questions 228-369-0266. See ad, page 8.
Mark Your Calendar
Saturday, March 18
Unity on the Eastern Shore Dream Workshop –10:30am. Have you ever wanted to know what your dreams mean? Come to Mary Michael’s DREAM WORKSHOP to learn techniques and methods to understand your own personal symbols and themes as well as techniques to remember your dreams, elicit lucid dreaming and problem solving. This is a fun, fast workshop in which you can see DreamWorks in action. $10 Please RSVP to UnityEasternShore@gmail.com. 22979 US HWY 98, Fairhope. See ad, page 19.
Mark Your Calendar
August 2023
Above and Beyond Yoga India Retreat – August 5-15. 10-day yoga retreat with Shoshana Treichel and Nrithya Jagannathan (director of KYM Institute of Yoga Studies). Visit several well-known locations including Mysore, Chennai, Pondicherry and the world-renowned Krishnamacharya Yoga Mandiram. For more information or to register, contact Jake Treichel at Jake@ABHotYoga.com or 251-639-9030. See ad, page 8.
Sundays at 10:30AM
All Saints Chapel 251-333-0435 opentableucc.org
Instagram: @opentablemobile
Community Directory
Connecting you to local resources for natural and green living. To find out how you can be included in the directory, email MichelleS@NAGulfCoast.com or call 251-990-9552.
Beauty
HUES SALON & WELLNESS
AVEDA – GIFTS – JEWELRY
19 N. Church St., Ste. B, Fairhope, AL 251-200-2131 • Daymaker@huessalon.com
@huessalonwellness (Instagram)
Our team wants you to feel LOVED, HEARD & IMPORTANT. Come in for a cup of tea and enjoy up to 93% naturally derived permanent hair color along with massage, Rolfing, lashes, facials, hydrofacials, curly hair & blonding specialists, body & Brazilian waxing. Green Circle Certified. See ad, page 28
KAREN WATSON
TruAura Skincare Specialist/Makeup Artist
Daphne, AL • 256-508-0389
TruAuraBeauty.com/trubeauty4u
Skincare, anti-aging, cosmetics and body care that are pure, clean, safe and effective with zero harmful ingredients. Prebiotic/probioticbased and microbiomefriendly. See ad, page 13.
TMAC’S HAIR STUDIO
Old Government, Mobile: 251-607-6666
2101 Hwy. 98, Daphne: 251-725-4334
TMACsHairStudio.com
A relaxing salon environment that is free of harmful chemicals, impurities and fragrance. Offering customized hair services and regenerative treatments with 100% vegan organic products and essential oils. Ask about following the lunar calendar effective hair treatments. See ad, page 34.
Breast Screening
Thermography Advantage
Carolyn Olson, Certified Thermographer Mobile & Foley (other locations by request) 251-623-2225
ThermographyAdvantage.com
FDA registered thermography offers breast/full-body screenings that are noninvasive and radiation-free, without compression or bodily contact. Valuable for detecting early-stage breast disease and more. Also offering ElectroLymphatic Therapy. See ad, page 18.
CBD HEALTH & WELLNESS
FAIRHOPE HEALTH FOODS
280 Eastern Shore Shopping Center 251-928-0644
Va-FairhopeHealthFoods.com
Comprehensive health food store offering a range of CBD products: caps, soft gels, gummies, sprays, tinctures, topicals, mixed with ghee, teas, waters, hot cocoa, infused honey, pedicure powders. See ad, page 27.
SIMPLY CBD
Aaron VanHauter, Owner 2005 Hwy 98, Daphne, AL 251-586-8890 • Simply-CBD.net
At Simply CBD our goal is to provide our customers with the highest quality hemp-derived CBD products in a multitude of ways, helping you experience the healing benefits you deserve. See ad, back cover.
VIRGINIA’S HEALTH FOODS
3055 A Dauphin St., Mobile, AL
251-479-3952
Va-FairhopeHealthFoods.com
Comprehensive health food store offering a range of CBD products: caps, soft gels, gummies, sprays, tinctures, topicals, mixed with ghee, teas, waters, hot cocoa, infused honey, pedicure powders. See ad, page 27.
Community Fellowship
FAIRHOPE UNITARIAN FELLOWSHIP
1150 Fairhope Ave., Fairhope, AL 251-929-3207 • FairhopeUU.org
FairhopeUnitarianFellowship@gmail.com
Welcoming people of any age, race, gender identity, sexual orientation, socioeconomic status or cultural background. We seek truth and knowledge, care for the Earth and show kindness to others while creating an atmosphere of love.
OPEN TABLE UCC
151 S. Ann St., Mobile, AL 36604
Pastor@OpenTableUCC.org
251-333-0435 • OpenTableUCC.org
We are believers, seekers, and skeptics. We are Open Table. Worship Sunday mornings at 10:30 a.m. Sunday School at 9:30 a.m. Providing progressive biblical scholarship and ministries for racial reconciliation, care of creation, and LGBTQ+ support. See ad, page 35.
SPIRITUAL AWAKENING CENTER 360 Daphne, AL
251-289-1038 • sac360.org sac360.org@gmail.com
A new loving, inclusive spiritual community focused on the integration of spirit, mind and body. If you’re ready for support and growth in all areas of life, this is the place to be. Join Rev. Jack Fowler and a group of inspired spiritual seekers for our 10:30 a.m. Sunday service and upcoming events, classes and workshops. Call 251289-1038 for meeting location. All are welcome.
UNITY ON THE EASTERN SHORE
22979 US-98, Fairhope, AL 36532
UnityEasternShore@gmail.com
251-304-4715
UnityEasternShore.wixsite.com/unity
An extraordinary spiritual family honoring every religion, path and lifestyle. All are welcome to join our progressive Sunday morning service or attend one of our life-affirming classes & events. With the presence of God within each of us, we are co-creating a world that works for everyone. See ad, page 19.
Dementia Help
MIND PERFORMANCE CENTER, LLC
112 West Section Ave., Foley, AL 251-597-8787
MindPerformanceCenter.com
Drugs are not the only answer. Our unique approach is noninvasive and has helped dementia patients that originally scored poorly on cognitive assessments restore to normal scoring on the same assessment. See ad, page 3.
Depression Relief
MIND PERFORMANCE CENTER, LLC
112 West Section Ave., Foley, AL 251-597-8787
MindPerformanceCenter.com
We can reduce or eliminate symptoms of depression. Our treatments often deliver improvement when nothing else has. 70% of our depression patients see symptoms reduced by at least 50%.
See ad, page 3.
Farmers Markets
COASTAL ALABAMA FARMERS & FISHERMENS MARKET
20733 Miflin Rd. (Co. Rd. 20), Foley, AL 251-709-4469
CoastalAlabamaMarket.com
Open year-round on Saturdays only, 9am2pm. Featuring local farms with seasonal produce, meat, eggs, honey, jellies, baked goods, seafood, hand-crafted soaps and more. Follow us on Facebook, Twitter, Instagram and Pinterest
NATURE NINE FARMS, LLC
Foley, AL
NatureNineFarms.com
100% sustainable farming practices. Your source for local, ethically grown food. Pasture raised eggs, grass fed and finished beef. Find us at your local Piggly Wiggly Fairhope, Greers Markets, or order online at NatureNineFarms.com. Follow us on Facebook and Instagram.
FOOD & NUTRITION
FAIRHOPE HEALTH FOODS AND THE SUNFLOWER CAFÉ
280 Eastern Shore Shopping Center 251-928-0644 • Café: 251-929-0055
Va-FairhopeHealthFoods.com
Comprehensive health food store and organic café serving the public for 40+ years. Extensive supplement selection: organic groceries, produce and meats; bath and body products; bulk bins; pet supplies; baby products; CBD and more. See ad, page 27.
VIRGINIA’S HEALTH FOODS AND THE SUNFLOWER CAFÉ II
3055 A Dauphin St., Mobile, AL 251-479-3952
Va-FairhopeHealthFoods.com
Comprehensive health food store and organic café serving the public for 40+ years. Extensive supplement selection: organic groceries, produce and meats; bath and body products; bulk bins; pet supplies; baby products; CBD and more. See ad, page 27.
Functional Medicine
INTEGRATIVE HEALTHCARE OF LOWER ALABAMA
620 N. McKenzie St., Ste. 200, Foley, AL 251-210-8615
AlabamaIntegrativeHealth.com
Certified Functional Medicine
Practitioner and Family Nurse
Practitioner Tara McLellan addresses the root cause of disease with integrative medicine—a blend of traditional western medicine and science-based functional medicine. Ask about our custom weight loss program. See ad, page 25.
Healing Jewelry
THE NEW YOU MIRACLE BAND
Jeff Nursey, Customer Service 850-207-6621
TheNewYouMiracleBand@gmail.com tnymb.com
Change your frequency, change your life! Our jewelry has an integrated charged disk to protect against 5G and EMFs along with the added benefits of alleviating pain and improving strength and balance. See ad, back cover.
HYDRO ZEN AT PEAK ALKALINITY
217-B Fairhope Ave., Fairhope, AL
2724 Old Shell Rd., Midtown Mobile, AL 251-270-7200 • 251-586-8198
PeakAlkalinity.com
Offering cleansing far infrared sauna sessions followed by a hydrating collagen shower and detoxifying foot spas. Ask about package specials. See ad, page 18
Health And Wellness Coaching
GOOD LIFE HEALTH COACHING
National Board Certified Functional Medicine Health & Wellness Coach
251-635-6250 • TryMyCoach@gmail.com
GoodLifeHealthCoaching.com
Attention health conscious, men and women struggling to prioritize the things that will prolong your life—healthy meals, exercise, recovery. Health Coaches help you make changes when change is hard, in all areas of your life. I’ll take you by the hand to offer guidance + tools that work. See ad, page 6.
THRIVE HEALTH & WELLNESS COACHING
Certified Integrative Nutrition Health Coach & Personal Trainer
251-504-5237 • BeHealthyAndThrive.com
Kimberly@BeHealthyAndThrive.com
Holistic, Integrative Health Coach specializing in helping busy women get off the diet rollercoaster, release stubborn weight, balance hormones, gain energy and achieve the health they deserve in mind, body and spirit. Come love yourself healthy versus starve yourself thin! See ad, page 13
Lymphatic Drainage
THERMOGRAPHY ADVANTAGE
Carolyn Olson, Certified Lymphatic Therapist
Mobile & Foley (other locations by request) 251-623-2225
ThermographyAdvantage.com
Electro-Lymphatic Therapy is noninvasive, painless and calming. Similar to a light touch massage, the certified lymphatic therapist uses an instrument with 2 small handheld wands that are lightly moved across the body in a direction that correlates to the body’s lymphatic flow. An impaired lymphatic system often results in inflammation, colds, flu, sinus problems, edema, excess water retention, heart disease, fibrocystic and tender breast, cellulite, enlarged prostate and cancer. The proper flow of lymphatic fluid can have a positive impact on many of these conditions. See ad, page 18.
Massage Therapy
ELEMENTS THERAPEUTIC MASSAGE
6920 Airport Blvd., Ste. 111, Mobile, AL 251-342-6415
ElementsMassage.com/Mobile
A therapeutic massage handcrafted just for you. Reduced stress, elevated mood and a strengthened immune system are all part of experiencing a therapeutic massage The Elements Way. Schedule an appointment today. See ad, page 17.
JUBILEE HEALING ARTS
Jennifer (Adams) Killgo, LMT #3263 28170 N. Main St., Ste. C, Daphne, AL 251-616-4201 • JubileeHealingArts.com
Intuitive integrative massage techniques are used to facilitate the body into a state of healing without the “no pain no gain” mentality. Over 15 years experience in the bodywork and natural wellness field.
Med Spa
ENRG WELLNESS
3099 Loop Rd., Orange Beach, AL
620 N. McKenzie St., Ste. 200, Foley, AL 251-240-0842 • enrGWellness.com
Weight loss, fat burning, food programs, vitamin IV lounge, chiropractic and functional medicine clinic. Custom plans include nutrition, medication and peptide combo. IV vitamin therapies provide relief, healing and recovery for people with health concerns ranging from dehydration to chronic illness. Call us for a free consultation. See ad, page 25.
Metaphysical Shop
WILD FLIER BOUTIQUE
127 Harbor Blvd.
1018 Government St., Ocean Springs, MS Info@WildFlier.com
We carry a wide selection of crystals, jewelry, yoga apparel and accessories along with men’s and women’s coastal fashion. Find your inner Zen and fly high with us. See ad, page 7
Personal Growth
ENERGY MODEL OF THERAPEUTIC CHANGE
Mary Beth Svatek, M.A.
Certified Hypnotherapist, IMDHA 251-300-9912 • EnergyModelOfChange.com EnergyModelOfChange@gmail.com
Physical Therapy
BISHOP PHYSICAL THERAPY
Dr. Daniel Bishop, DPT, SMT, CIDN 251-626-7778 • BishopPhysicalTherapy.com
Office@BishopPhysicalTherapy.com
Our goal is to truly help patients overcome pain and conditions in a timely and cost-effective manner. We offer a unique experience by combining physical therapy, dry needling and joint alignment. See ad, page 31.
OSTEOSTRONG
Unique System for Developing Skeletal Strength
Josh Fandrich, Owner Fairhope, Mobile 333 Greeno Rd., Suite 2B OR 2724 Old Shell Rd., Suite D
Fairhope@OsteoStrong.me
MidtownMobile@OsteoStrong.me
Just 15 minutes, once per week on our proprietary, osteogenic loading equipment can help you build a stronger you.
See ad, page 35.
PLANT-BASED FOOD
THE SUNFLOWER CAFÉ
320 Eastern Shore Shopping Center, Fairhope, AL • 251-929-0055
Va-FairhopeHealthFoods.com
An organic cafe offering vegetarian, vegan, gluten-free and dairyfree options. Open for lunch daily.
See ad, page 27
THE SUNFLOWER CAFÉ II
3055 A Dauphin St., Mobile, AL 251-479-3952
35 years experience with anxiety, PTSD, weight loss, smoking cessation, removing blockages, regression, behavior modification, energy healing & streamlining, pain management. See ad, page 15.
Va-FairhopeHealthFoods.com
An organic cafe offering vegetarian, vegan, gluten-free and dairyfree options. Open for lunch daily.
See ad, page 27.
SOUL SHINE
Emily Sommerville, Reiki Master 103B N. Bancroft St., Fairhope, AL 251-225-8994 • Emily@TheSoulShineLife.com
Reiki is a holistic system for balancing, healing and harmonizing all aspects of the person - body, mind, emotions and spirit - and it can also be used to encourage personal and spiritual awareness and growth. Offering individual sessions and Reiki attunements. Call or email to book.
Restorative Yoga
UNITY ON THE EASTERN SHORE
22979 US-98, Fairhope, AL UnityEasternShore@gmail.com. UnityEasternShore.Wixsite.com/Unity
Treat yourself to a relaxing, healing and rejuvenating session of Restorative Yoga with Bobbi Jo Machholz. Bring mat, pillow, blocks and willingness. 1st Saturday each month, 9 a.m. Donations to Unity accepted. See ad, page 19.
ABOVE AND BEYOND YOGA AND SALT THERAPY
878 Hillcrest Rd., Ste C, Mobile, AL Info@ABHotYoga.com • 251-639-9030
New Member Special. Start your yoga journey with us. New members to Above and Beyond are eligible for a 30-day Yoga Trial Membership for $49 and a Salt Therapy Trial Membership for $69. Salt Therapy Sessions in our beautiful salt room can help with allergies, asthma, COPD and many other respiratory issues. In addition, it reduces stress and anxiety. For more information, please call Above & Beyond Yoga or visit. ABHotYoga.com. See ad, page 8
Rolfing
EASTERN SHORE ROLFING
Pam Reaves, Certified Rolfer® 22806 Hwy. 98, Fairhope, AL 706-681-2935
Rolfing® is a holistic approach to manual therapy that seeks to improve your health and function by reestablishing the natural alignment and structural integration of the human body. More information at EasternShoreRolfing.com. See ad, page 35.
WELLNESS SALON
HUES SALON & WELLNESS AVEDA – GIFTS – MASSAGE
19 N. Church St., Ste. B, Fairhope, AL 251-200-2131 • Daymaker@huessalon.com
@huessalonwellness (Instagram)
Our team wants you to feel LOVED, HEARD & IMPORTANT. Come in for a cup of tea and enjoy up to 93% naturally derived permanent hair color along with massage, Rolfing, lashes, facials, hydrofacials, curly hair & blonding specialists, body & Brazilian waxing. Green Circle Certified. See ad, page 28
YOGA APPAREL
WILD FLIER BOUTIQUE
127 Harbor Blvd.
1018 Government St., Ocean Springs, MS Info@WildFlier.com
We carry a wide selection of crystals, jewelry, yoga apparel and accessories along with men’s and women’s coastal fashion. Find your inner Zen and fly high with us. See ad, page 7