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OLIVIA GARCIA
P U B L I S H E R ’ S N OT E
MÁS to publish monthly in 2009 A group of mis amigas and I had this New Year’s tradition where we would make a collage outlining goals we wanted to accomplish in one year. I think it’s time for MÁS Magazine to do the same. This is our last issue for 2008. Bring out the champagne! Starting in January, our young, vibrant magazine will unveil its own list of goals. Among them: MÁS will change from a weekly to monthly publication, transitioning into a more local Latino cultural and lifestyle magazine. We also want to feature regular sections such as
Education and Politics as well as keep our columnists like Ay Mujer, Noe G, Denise Ornelas (beauty) on board for you. The first 2009 issue of MÁS will arrive on Jan. 25 and will continue to be published on the fourth Sunday of each month. Changing the frequency is part of our goal to give it more shelf life so readers can hang onto it much longer (although I know some of you who are keeping MÁS book collections). MÁS will also increase in circulation, moving from an approximately 15,000 circulation to 40,000. The goal will be to grow readership. Our magazine will be carrier delivered and inserted into some parts of our sister publications, the weeklies, Bakersfield Voice and Smart Shopper, as well in sections of The Bakersfield Californian, that reach homes serving our readership. As a result, MÁS will no longer be mailed via Postal Service, and not everyone will receive an issue due to our new distribution model. However, if you miss the first issue in late January and can’t seem to live without it, please contact me at 661-395-7487 or ogarcia@bakersfield.com. One option will be to go to our Web site: www.masbakersfield.com and read up on
issues and activities there. Some of you may have also noticed that you can view our interactive printed magazine page by page on our site. Speaking of the Web, another goal of ours will be to increase the activity of our users. While you may have to wait a month to see the printed issue, you will be able to see the articles online much sooner as we will always look at ways to post the latest articles, photos, blogs and video. We also aim to make sure our advertisers and readers are connected whenever possible. We have a number of advertisers on board for 2009 and I would like to make a special call-out to our readers to support these businesses and products. MÁS Magazine is made possible through our advertisers who value your consumer needs and can provide you with the right services. So spread some MÁS love by shopping with our advertisers, and here’s to a better and prosperous year. ¡Adelante!
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MÁS
December 19, 2008
03
THIS WEEK
CONTENTS
DECEMBER ■ 19 ■ 2008
6-8
STAFF
6-8 COVER STORY Even with a tough economy, people find it in their hearts to give during the holidays
EDITORIAL Olivia Garcia Publisher ogarcia@bakersfield.com 395-7487 Natalie Erlendson Managing Editor nerlendson@bakersfield.com 395-7661 Teresa Adamo Associate Editor tadamo@bakersfield.com 716-8646 Matt Muñoz Staff Writer mmunoz@bakersfield.com Amalia Sanchez Staff Writer agsanchez@bakersfield.com
CONTRIBUTING WRITERS
5 NOTICIAS To honor the memory of an infant girl, family will host community blood drive at Houchin
IRENE CLANCY, ELAINE ESTRADA, NOE GARCIA, MARIA MACHUCA, SANDRA MOLEN, DENISE ORNELAS, RAY PRUITT, DEBORAH RAMIREZ, GABRIEL RAMIREZ, NORMA TAKAHASHI
ART Glenn Hammett Design Editor
CONTRIBUTING PHOTOGRAPHERS
9 EDUCATION Arvin High has done it again! Read about all their impressive ‘We the People’ wins!
HOLLY CARLYLE, MICHAEL LOPEZ, DANIELA GARCIA, JOSEPH GOMEZ, TANYA X. LEONZO, GREG MARQUEZ, JACQUELINE PILAR, ROD THORNBURG
ADVERTISING Jaime de los Santos Sales Manager jdelossantos@bakersfield.com 716-8632 David Alanis Sales Executive Gustavo Carrillo Sales Executive Diana Clark Sales Executive David Santillan Sales Executive Samantha Vilchis Sales Executive Mark Wells Sales Executive
10 CHAMBER NEWSLETTER Kern County Hispanic Chamber of Commerce closes out 2008 & looks toward 2009
14 IN THE MIXX Our own Noe G. clues you in on weekend parties
OFFICE Marisol Sorto Office Administrator msorto@bakersfield.com 716-8640
16-18 CLASSIFIEDS Buy, sell and hire
Cover photo: Getty Images
Volume 4, Issue 13
MÁS Magazine (USPS 000-000) is a weekly publication of Mercado Nuevo LLC with main offices at 1522 18th Street Bakersfield, CA 93301. POSTMASTER: Please send address changes to: Mercado Nuevo Publications PO Box 2344 Bakersfield, CA 93303. MÁS is a weekly magazine focused on Hispanic people, style, culture and issues in Kern County. MÁS is a publication of Mercado Nuevo, LLC, a subsidiary of The Bakersfield Californian. For questions or for more information about MÁS or other publications of Mercado Nuevo, contact us: Mercado Nuevo LLC P.O. Box 2344 Bakersfield, CA 93303; (661) 716-8640 www.mercadonuevocorp.com or www.masbakersfield.com. The MÁS name and logo design are trademarks of Mercado Nuevo and cannot be used without permission.
04
December 19, 2008
MÁS
LOCAL NEWS
N OT I C I A S
A birthday for Bella Family to honor memory of infant who died of meningitis with community blood drive By Elaine Estrada Special to MÁS
At 4 months old, little Bella Estrada loved to coo and baby talk with her mother. Bella’s mother, 24-year-old Yecenia Manzano, hangs on to such beautiful memories left behind by her baby girl who died in May after a tough battle with bacterial meningitis. And Manzano wants others to remember her infant girl as well. On Saturday, Jan. 3, 2009, Manzano; Carlos Estrada, Bella’s father; and other relatives will hold a blood drive in honor of Bella and in partnership with Houchin Community Blood Bank. The blood drive will take place on the same day what would have been Bella’s first birthday. “I was devastated and scared,” Manzano said. “It could happen to anyone when least expected.” It’s unclear how Bella contracted the deadly bacteria, although it is contagious. The disease can be airborne and spread by direct contact with someone who is infected, according to The National Meningitis Association, Inc. This includes coughing, kissing and through close personal contact. The disease occurs more frequently in adolescents and young adults and peaks during late winter and early spring, according to the Georgia-based association. Meningitis is an infection of the spinal cord fluid and the fluid that surrounds the brain, according to the Centers for Disease Control and Prevention. Symptoms in adults include skin rash, severe headache, high fever, stiff neck and seizures.
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However, symptoms in young children include high-pitched cries, jaundice, swelling of the soft spot and reduced feeding habits. Treatment is based on a case-by-case basis, which means antibiotics given depend on the kind of bacteria that caused the meningitis, according to Children’s Hospital Boston. The disease often is misdiagnosed because its early signs are much like those of the flu, according to the nonprofit meningitis association. Later, after the disease has taken hold, a rash may appear. Such was the case with Bella. Bella seemed to be advanced for her age and loved to baby talk. She was very alert, never fussed and slept normal hours through the night, her mother said. The evening of April 20, Manzano went out for dinner to Blood Drive celebrate her 24th birthday. ■ Saturday, Jan. 3, 2009 “My sister (Yecenia) told ■ Houchin Community Blood Bank me that Bella was happy that ■ 5901 Truxtun Ave. night,” said Erika Carreno, ■ Details, 301-4763 or 323-4222 Bella’s tia. “And she seemed to be her normal self.” But, later that night Bella woke up screaming, crying and had a high fever. Manzano thought she was just teething and gave her Tylenol to reduce the fever and pain. By 10 p.m., Bella was up again with the same problems. Then, Manzano noticed purple blotches all over Bella’s body and immediately rushed her to Memorial Hospital. Once Manzano arrived at the hospital, Bella began having trouble breathing and lost her pulse. She was finally admitted into the hospital when the doctors realized she had meningitis. Bella was then airlifted to Valley Children’s Hospital in Madera, Calif. At one point, Bella’s kidneys began to fail. She was placed on dialysis and within a few days, her kidneys were working again. Manzano had Bella’s hospital room decorated in pink and purple, like a princess, according to Carreno. After 40 days in the hospital and six surgeries, Bella’s kidneys began to shut down again and she also developed a yeast clot in her heart. On May 30, Bella died from heart failure. Losing Bella has been tough to bear, but the family feels a blood drive is one way to pay tribute to her life. Those donating blood on Jan. 3 will receive a slice of Bella’s birthday cake and will be entered into a raffle to win gift cards provided by Fresh & Easy and Walgreens. — For more information, call Erika Carreno at 301-4763 or the Houchin Blood Bank at 323-4222.
MÁS
December 19, 2008
05
C OV E R
STO RY
H pe for the holidays La familia is a cornerstone of Hispanic culture — we’re there for each other through good and bad.When times are tough — as they are these days — that sense of family extends beyond our dinner tables to those in need. This Christmas, two local businessmen are among the many who are doing kind deeds and spreading holiday cheer to fellow neighbors — just like la familia.
06
December 19, 2008
MÁS
Filling stomachs & hearts Fiesta Foods continues annual tamale dinner for the Bakersfield Homeless Center By Natalie Erlendson MÁS staff
Manuel Lerma remembers a time when — growing up as the son of Mexican farmworkers — tamales were a very special treat. A treat that, along with Christmas, only came once a year. “In the winter time there was little work,” said Lerma. “But, my parents would pull together what little money they had for that special meal. It was part of our family’s Christmas tradition, tamales were an extra-special event.” Today, as the owner of Fiesta Foods Carniceria & Taqueria, Lerma can enjoy tamales topped with abuela’s savory chile verde any day of the week. Still, he hasn’t forgotten how satisfying those Christmastime tamales were, filling not only his tummy, but his heart, too. He can remember the love that came from his mother’s labor in the kitchen as she spread the masa, not too thick, across the hojas, then rolled, wrapped and steamed the tasty treats. It’s exactly that satisfaction that Lerma hopes to pass on to others as, for the fifth year in a row, Fiesta Foods treats the clients of the Bakersfield Homeless Center on Dec. 22 to an authentic, tamale dinner this Christmas season. “I invite friends, other business folks from the community,” said Lerma, “and we just go serve the meals and have a good time helping others.” Lerma and crew — including MÁS Magazine staffers — will serve more than 300 hot plates to the center’s clients, 40 percent of whom are Hispanic. “Any time you get a private business to help us this way, not
PHOTO BY NATALIE ERLENDSON
Manuel Lerma remembers how tamales represented a special holiday treat for him. That’s one reason he donates to the Homeless Shelter. only is it a fun night in the facility because the meal’s a treat, but it’s nice to have the community come out and support us,” said Louis Gill, director of the Bakersfield Homeless Center. “We’re very grateful for the support and want to thank people for caring about our clients.” For Lerma, the appreciation is mutual. “As we get to enjoy everything under the sun, it’s nice to know that those less fortunate are enjoying a good meal this Christmas.”
Traditional tamales Ingredients for 50 tamales: 3 1/2 lbs pork shoulder or pork butt, trimmed of fat and cut up 10 cups water 1 medium onion, quartered 3 garlic cloves, minced 3 1/2 teaspoons salt 4 cups red chili sauce 3/4 cup shortening 6 cups masa harina 1 1/2 teaspoons baking powder50 dried corn husks (about 8 inches long)
Directions 1. In a 5 qt Dutch oven, bring pork, water, onion, garlic and 1 1/2 salt to boil. 2. Simmer covered, about 2 1/2 hours or until meat is very tender. 3. Remove meat from broth and allow both meat and broth to cool. (Chilling the broth will allow you to easily remove the fat if you desire to do so). 4. Shred the meat using 2 forks, discarding fat. 5. Strain the broth and reserve 6 cups. 6. In a large sauce pan, heat the red chili sauce and add meat; simmer, covered for 10 minutes. 7. To make masa beat shortening on medium speed in a large bowl for 1 minute. 8. In a separate bowl, stir together
masa harina, baking powder and 2 teaspoons salt. 9. Alternately add masa harina mixture and broth to shortening, beating well after each addition. (Add just enough broth to make a thick, creamy paste). 10. In the mean time, soak corn husks in warm water for at least 20 minutes; rinse to remove any corn silk and drain well. 11. To assemble each tamale, spread 2 tablespoons of the masa mixture on the center of the corn husk (each husk should be 8 inches long and 6 inches wide at the top. If husks are small, overlap 2 small ones to form one. If it is large, tear a strip from the side). 12. Place about 1 tablespoon meat and sauce mixture in the middle of the masa.
13. Fold in sides of husk and fold up the bottom. 14. Place a mound of extra husks or a foil ball in the center of a steamer basket placed in a Dutch oven. 15. Lean the tamales in the basket, open side up. 16. Add water to Dutch oven just below the basket. 17. Bring water to boil and reduce heat. 18. Cover and steam 40 minutes, adding water when necessary. 19. To freeze these for future meals, leave them in the husks and place them in freezer bags. To reheat, thaw and wrap in a wet paper towel and reheat in the microwave for 2 minutes for one or two or re-steam them just until hot.
MÁS
December 19, 2008
07
Picture of kindness With tough economic times in mind, local photographer to offer free family portraits By Teresa Adamo MÁS staff
Mike Lopez knows what it’s like to face hard times at the holidays. When he was a junior at Bakersfield High School, Lopez’s mother was laid off from her job and the family couldn’t afford a Christmas tree that year. “We just didn’t have the money,” said Lopez, now 35 and with a family of his own — wife, Gina; and children, Kobe and Keli. Instead, the Lopezes made due with a colorful holiday milkshake banner from Jack in the Box for their holiday decor. Lopez had worked the previous summer at the fast food joint and his boss offered the employees a choice of vinyl signs leftover from seasonal promotions. Though a Christmas tree would have been nicer, when you’re a family struggling to make ends meet, “that’s not high on the priority list,” Lopez said. And neither are holiday family portraits — but that’s about to change, thanks to Lopez. Now a professional photographer, Lopez will follow through on his idea for a random act of kindness: He will offer free family portraits from 9 a.m. to 6 p.m., Saturday, Dec. 20. Mike Lopez Lopez will shoot the portraits at his studio, 1524 18th St., across from Fishlips. Anyone in need is welcome to come for a free sitting and a free 8x10 print, he said. There’s only one catch — Lopez will not sell any additional prints. “That would turn it into a sales/business thing and that’s not why I’m doing this,” Lopez said. For Lopez, this is just a way to give back and help others, especially during this tough economy, he said. “I’ve been toying with the idea for the last few years — and, well, I kept procrastinating so this year I decided to just do it,” said Lopez, who in addition to working as a marketing manager for ESG republic, owns M329 Photography in downtown Bakersfield. “Just do it” is more than a shoe advertising slogan to Lopez. For him, it’s a life mantra. In 2006, Lopez was working as an art director, helping to shape clients’ advertising campaigns. One day, while at a photo shoot — where Lopez was to direct a photographer hired for the job — a watershed moment occurred. Faced with the challenge of dealing with a rather difficult photographer that day, Lopez decided right then and there to quit his job and go into the photo business. “I figured, ‘Why don’t I just do this myself?’” recalled Lopez. “I’m not a ‘What if’ kind of person.” Since then, Lopez has photographed weddings, portraits, commercial products and even some freelance journalism work, including assignments for MÁS Magazine.
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December 19, 2008
MÁS
PHOTO BY MIKE LOPEZ
Lopez captured a relaxed moment for the Merlo family — parents John & Alyssa with their twin girls, Aralyn & Julianna. Photography itself has become a passion for Lopez, despite only picking up a “real” camera for the first time in 2004. “It was like all of a sudden I saw the world in a totally different way,” he said. “Capturing expressions, presenting a mood, all through photos — it just took me over.” Still, Lopez has not forgotten the days when life wasn’t so satisfying, which is why he’s following through on his free family portraits idea. On his Web site — www.M329.com — Lopez writes: “This Christmas is probably unlike any other time that I can remember in my young 35 years. I also realize that families have to cut back this Christmas due to the economy — that’s why I am offering you and your family one free 8x10 photo ... Christmas is about giving and this is what I am giving this year to anyone who wants to receive it.” Lopez goes on to explain why he will not be selling any additional photos, though he does advise people who can afford to purchase extra prints to seek out other local photographers. His offer is meant for those who truly cannot afford the luxury to have a family portrait taken at all, he said. “I don’t want any money for this,” Lopez said. “I am very lucky, I have everything I need — but I do remember when it wasn’t like that.” — For more information, call 616-7745.
E D U C AT I O N
Power of ‘ We the People’ Arvin High Constitution Team wins again; now on to state championship Courtesy of Arvin High On Dec. 2, the Arvin High Constitution Team captured the Region IV and 20th Congressional District Championship in the “We the People” competition. The local team of 26 Arvin High School seniors defeated 11 other Kern County high schools including the second- and third-place winners, Centennial and Liberty by demonstrating an in-depth knowledge of the U.S. Constitution and Government. Even though Arvin has won the Regional Championship three out of the last five years, victory did not come easy. Preparation for the competition began last summer, continued through the start of the school year and increased in intensity the month before the event. Students worked every day after school for two or more hours and all day Saturdays. The hard work isn’t over yet. This championship team, led by
teacher and coach, Robert Ruckman — with the help of former coach, Larry Hallum — now must prepare to represent Region IV in the State of California Championship to be held in Sacramento on Feb. 5 and 6, 2009. Throughout the holidays and into the New Year, the students will continue detailed study of the Constitution by preparing written presentations and verbal follow-up questions. Each of the students in the six units must become an expert about specific aspects of the Constitution. At the state competition each unit will prepare three, four-minute presentations on specific Constitutional principles and applications. They must then prepare to demonstrate their expertise during an eightminute question and answer period led by a panel of judges. These hearings are similar to the Congressional hearings televised on C-SPAN. Preparation is a group effort that extends beyond the team, with the help of AHS Principal Blanca Cavazos and a host of community volunteers and teachers. The winner of the State Championship will represent California in the National “We the People” Championship to be held in Washington D.C. in late April. Congratulations to the Arvin High Constitution Team!
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MÁS
December 19, 2008
09
The
Network Kern County Hispanic Chamber of Commerce
www.kchcc.org
December 2008
Chevron shows good corporate responsibility Chevron Corporation showed that it is definitely a good neighbor and strong supporter in the community recently when representatives presented the Hispanic Chamber with a check for $10,000 at a lunch meeting at the Petroleum Club. The money will be used for chamber programs and for training and consulting to budding entrepreneurs wanting to start or grow a business. It will also be used to provide services to our existing chamber members. Members of the executive board attended the luncheon with Roger Christy and Adam Alvidrez, governmental and media relations managers with Chevron. Chevron Corporation is the world’s fourth largest non-government energy company. Headquartered in San Ramon, Calif., and active in more than 180 countries, it is engaged in every aspect of the oil and gas industry, including exploration and production; refining, marketing and transport; chemicals manufacturing and sales; and power generation. Chevron is one of the world’s six “super-major” oil companies. Chevron was originally known as Standard Oil of California and was formed amid the antitrust breakup of John D. Rockefeller’s Standard Oil Company in 1911. It was one of the “Seven Sisters” that dominated the world oil industry during the early 20th century. In the early 1950s, Standard Oil discov-
THE
HISPANIC
COURTESY PHOTO
From left: Jan Bans, Roger Christy, Ramona Herrera, Joe Jimenez, Adam Alvidrea, Lou Gomez ered the world’s largest oil field in Saudi Arabia. Standard Oil’s subsidiary, California Arabian Standard Oil Company evolved over the years becoming the Arabian American Oil Company (ARAMCO) in 1944, which was later purchased by the
NETWORK
The Hispanic Network Newsletter is published by the Kern County Hispanic Chamber of Commerce in partnership with Mercado Nuevo, LLC., the publishing home of MÁS magazine, The Northwest Voice, The Southwest Voice and Bakotopia.com magazine, affiliates of The Bakersfield Californian. All material is considered for publication. We reserve the right to edit and/or refuse material. The articles/opinions expressed herein are not necessarily those of the Kern County Hispanic Chamber of Commerce. To submit an article, call 633-5495. The Kern County Hispanic Chamber of Commerce is located at 3232 Rio Mirada Drive, Suite D-3, Bakersfield, CA. 93308
10
December 19, 2008
MÁS
Saudis. In 1984, the merger between Standard Oil of California and Gulf Oil (Texaco) was the largest merger in history at the time. As part of the merger, Standard Oil changed its name to Chevron Corporation.
EXECUTIVE OFFICERS Chair of the board Chair-elect Vice-chair Secretary Treasurer Past-Chair
Fernando Aguirre Joe Jimenez Jesse Bonales Hilary Baird Ramona Herrera Jan Bans
For more information, visit: www.kchcc.org or call the Kern County Hispanic Chamber of Commerce office at 633-5495.
BOARD OF DIRECTORS Chris Bernal, Donna Hermann, Richard Rios Stephanie Verrell, Cecelia Sebasta, Josie Vega David Alanis, Omar Ruiz, Dennis Brown Joe Serrano , Louie Cruz, Ruben Gonzales Jay Tamsi, Michael Urioste, Rose Charmley
ADMINISTRATIVE STAFF President/CEO Lou Gomez Administrative assistant Minerva Lepe
Kern County Hispanic Chamber of Commerce
Chairman’s Letter Dear Members and Friends: As I write my final article as Chairman of the Board, I would like to give you a brief list of some of the accomplishments that we have completed in 2008: • The Chamber offices moved to 3232 Rio Mirada Drive, D-3, Bakersfield, CA 93308. • Signed a contract with City of Arvin to provide training and consulting to their small businesses owners. • Signed a contract with Mission Community Services Corporation to provide a training class in Delano. • In collaboration with the Delano Chamber of Commerce and with funding from San Joaquin Bank, conducted two other classes in Delano. • With funding from Southern California Gas Company, we conducted a 10week business startup course in Shafter. • Conducted a 10-week business startup course in Bakersfield, thanks to Rabobank.
• Helped several businesses get nearly $2 million dollars to start or grow their business. • Helped more than 50 entrepreneurs start a business. • Held a business mixer every month of the year. • In collaboration with Employers Advisory Council, we held a business seminar every month of the year. • Conducted seven grand openings and ribbon-cutting ceremonies for new members of the chamber. • Our incoming chairman for 2009, Joe Jimenez, was elected to a second two-year term on the Board of Directors of the California Hispanic Chambers of Commerce. • We successfully completed our annual fundraising events: Casino Night, Latin Food Festival & Menudo Cook-off, and our Hispanic Consumer Trade Show. We will continue to improve the services provided to our membership in the coming year under the leadership of our
new Chairman Joe Jimenez. I would like to thank the chamber’s staff members, and the current board members for all their hard work, and for their dedication to the chamber and our membership this past year. I would also like to thank all of our sponsors for their unwavering support of the chamber this year. Without their continued support throughout these many years, the chamber would not and could not have gotten to where it is today. A great many thanks also has to go out to MÁS Magazine and their staff for their support and publication of our monthly newsletter. We wish everyone a merry Christmas and a prosperous New Year and hope to see you at our upcoming events in the year to come. Sincerely, Fernando M. Aguirre 2008 Chairman of the Board
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J .
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December 19, 2008
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RENEWALS Bakersfield Family Medical Center C & T Automotive Coldwell Banker America West Employers Training Resource Haddad Dodge/Haddad Kia Henrietta Weill Memorial Child Guidance Clinic Kern Pest Control Leyva’s Private Security Occidental of Elk Hills, Inc. Saint Gianna’s Maternity Home Tel-Tec, Inc. The Law Offices of Young Wooldridge
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December 19, 2008
MÁS
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In the Mixx Make no bones about it
Hello, everyone! And thanks for reading In the Mixx. Well, this is the last week for any Christmas shopping, so hopefully you’re all done. If not, don’t panic — you have a few more days to get it done. Let’s get in the mixx for this weekend’s super parties and events. Here are my picks for the week ...
Moving along to Sunday, Dec. 21, The Dome, 2201 V St., presents the Flesh & Bone Holiday Tour with Bone Thugs & Harmony live on stage. Also Felicia, TA Smalls, Lyrical Feins and more. Tickets are $30 or $100 for the VIP meet and greet at: vallitix.com. Doors open at 7 p.m. and this show is for all ages. More info at 327-0190.
Are you naughty or nice? Come check out the winter’s hottest party to hit B-town! It’s the Naughty or Nice Holiday Bash happening Saturday, Dec. 20 at The Bayou, 1111 19th St. Gotta be 18 to party, 21 with valid ID to drink at the fully stocked bar. Dress code: men, collared shirts dressy; ladies, sexy Naughty or Nice attire. Doors open at 9 p.m. Party’s on until 2 a.m. Hosted by the homie DJ Mike. For more info, hit him up at 472-1324.
Feliz Skavidad On Saturday, Dec. 20, Bakotopia, MÁS Magazine & Fishlips present Feliz Skavidad with Mento Buru & La Banda Skalavera at Fishlips, 1517 18th St. Doors open at 9 p.m. with a $5 cover charge. Bring your girl or guy and help celebrate the holidayz with lots of drink specials for the 21-and-over. All while Bakersfield’s coolest bands keep the party rockin’! More info at 324-2557.
Well, my peeps, that’s it for this week ... Make sure to support these cool parties and have a safe weekend. Also with everyone being in a hurry during the holidays, make sure to drive extra careful. And if you drink, don’t drive — peace out and don’t hate ... Merry Christmas ... Noe G! Noe G.
Shouts to : Arturo Cisneros (Happy B-Day Homie); Veronica (Happy B-Day); Moosie aka Chris Boogie (Happy B-Day, homie viejo); Elisha (Happy B-Day Giiirrrll); Gracie Garcia (Happy BDay); and Happy Birthday to ME!
Happy 4th Birthday! Happy Birthday, Madelyn Ryann Galindo. We all love you so very much, Fuffi! Have the best 4th birthday anyone can have, mija! Love, Grandma Jane
Happy 25th Anniversary Risto & Gerry Rubio
Look who’s turning 9! Happy 9th Birthday, Aly Ramirez! Love, Aunt RoseMary
14
December 19, 2008
MÁS
CERTIFIED SPECIALIST • CRIMINAL LAW
The State Bar of California Board of Legal Specialization
T R I A L
L A W Y E R
C R I M I N A L
D E F E N S E
S er i o u s Fe l o n i e s • Mi s de m e a no r s 4Effective preparation and presentation of jury trials 4Motions to dismiss based on illegal search & seizure of evidence 4Motions to dismiss for insufficient evidence
322-1708
4Over 25 years experience
1211 Chester Ave. Bakersfield, CA w w w . h a s a l a . c o m
Reac h4Gr eat nes swant syout oknow, J anuar yi sNat i onalMent or i ngMont h
s har ewhatyouknow. . .
BECOMEAMENTOR
1225Cal i f or ni aAve. Bak er s fiel d, CA93304•TEL( 661)322HOPE( 4673)•www. r eac h4gr eat nes s . c om
MÁS
December 19, 2008
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Momma, Thank you for being a wonderful wife & mother. You are my princess. I will forever love you ... Happy Birthday, Baby! Love always, Amy & Chrislyn
H E A LT H
Eating disorders continued ... Getting help There is treatment for eating disorders. The first step to overcoming an eating disorder is to know that a problem exists and that help is needed. Family and friends can help the person become aware of the problem. Eating disorders may be diagnosed by a doctor or other health care worker. People with eating disorders may become angry or defensive when someone tries to help. However, they may be relieved that someone tries to help. Be sensitive to the person’s feelings. Let her know that you care about her well-being. Treatment often involves a doctor’s care or going into the hospital. Treatment in a hospital is needed for many people with anorexia. Medication also may be used to help treat the disorder as well as the health problems caused by it. Treatment also includes either single, family, or group counseling. Ask for help if you believe that you, a family member, or a friend has an eating disorder. Not all doctors are trained to treat eating disorders. Your doctor can refer you to someone who can help. You also may want to contact local self-help and support groups that help people with eating disorders.
Finally … Eating disorders affect the health and well-being of many women. If not treated, eating disorders can lead to serious social, emotional, and medical problems-sometimes death. With treatment and counseling, a woman with an eating disorder can live a happy and healthy life.
Glossary Anorexia Nervosa: An eating disorder in which distorted body image leads a person to diet excessively. Binge Eating Disorder: An eating disorder in which a person eats large amounts of food while feeling a loss of control over his or her eating. Bulimia Nervosa: An eating disorder in which a person binges on food and then forces vomiting or abuses laxatives. Dehydration: Water loss from the body. Fasting: Not eating for at least 24 hours. Obese: Weighing more than 20 percent above a healthy body weight. Osteoporosis: A condition in which the bones become so fragile that they break more easily. Purge: To vomit or use laxatives, diuretics (water pills), or emetics (vomiting inducers) to avoid gaining weight.
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