NY Symposium FRIDAY, MAY 3
ROOM STOTT PILATES® Bone Health & Osteoporosis
4A
9:00am – 4:00pm
STOTT PILATES® Assessment and Warm Up for Foundational Movement STOTT PILATES Matwork Programming for Foundational Movement STOTT PILATES Essential Matwork with a Focus on Foundational Movement
4B
9:00am – 5:00pm
Total Barre® Instructor Foundation Course, Level 1
6A
Total Barre® Endurance 2
6A
Halo® Training: Intro to Integrated Bodyweight Training
4B
STOTT PILATES® Focus & Conditioning for Golf on the V2 Max Plus™ Reformer
4A
Networking Breakfast
Registration Arera
Total Barre® Amplified with Props
6A
Halo® Training: Intro to Interval Training for a Level 1 Client
4B
STOTT PILATES® Interval Training on the Jumpboard, Level 2
4A
SATURDAY, MAY 4 8:30am – 10:30am
10:30am – 11:00am
11:00am – 1:00pm
1:00pm – 2:00pm
2:00pm – 4:00pm
4:30pm - 6:30pm
Lunch CORE™ Balance & Strength on the Big Blue Stability Cushion
6A
STOTT PILATES® Twist Ball™ Workout
4B
STOTT PILATES® Programming 1 on the V2 Max Plus™ Reformer
4A
Merrithew™ Intro to Fascial Movement
6A
STOTT PILATES® Stability Barrel Flow: Intermediate Challenge
4B
STOTT PILATES® Jumpboard Strength and Conditioning
4A
ZEN GA® Fascial Focus: Exploring Arm Lines
6A
STOTT PILATES® Stability Barrel™: Create Balance and Control
4B
STOTT PILATES® Reformer Programming for Foundational Movement
4A
SUNDAY, MAY 5 8:30am – 10:30am
11:00am – 1:00pm 1:00pm – 2:00pm 2:00pm – 4:00pm
ZEN GA® Fluid Conditioning with the Mini Stability Ball™
6A
STOTT PILATES® Essential Matwork with a Focus on Foundational Movement
4B
STOTT PILATES® Reformer and Padded Platform Extender
4A
Lunch STOTT PILATES® Essential Matwork with a Fascial Focus
6A
STOTT PILATES® Bodyweight Training
4B
STOTT PILATES® Intermediate Reformer on the V2 Max Plus™
4A
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