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Donna Jean Monkelien Pavilion
Visit www.fortdodgeiowa.org/parks often for program offerings!
OLESON PARK PAVILION
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The newest closed shelter located at Oleson Park. Allows for 60-75 capacity, has a kitchenette with fridge & microwave, serving area, heat/AC, Handicap Accessible Bathroom, outside patio area with grill.
Location: Donna Jean Monkelien Pavilion (Oleson Park) Date: Year-round cabin Price: Friday-Sunday $250/day Price: Monday-Thursday $150/day Deposit: $250
TO CARDIO & WEIGHT LIFTING AND RECOVERY EQUIPMENT!
WWW.FORTDODGEMARTIALARTS.COM
WWW.FORTDODGEMARTIALARTS.COM
Contact:
SELF DEFENSE FOCUSED! This Ultimate confidence for uncertain times! course is entirely dedicated to the In the Jr. Grapplers’ program, we mastery of 36 essential techniques. focus on 33 non-violent self-defense Absolutely no experience is necessary. techniques, which teach children to Specifically designed to be enjoyed by “control and negotiate” with the any new student regardless of age, bullies, rather than resort to violent gender, or athletic ability. strikes. Verbal assertiveness strategies also play a huge part in this program. 10 DAYS FREE! FREE UNIFORM / FREE TSHIRT / START ANYTIME TAEKWONDO! Only more than just Taekwondo! ALL AGES AND SKILL LEVELS. In addition to our Personal Character Development Program, discipline, and structure – we also teach legitimate real world self defense techniques from over 10 different styles. Train self defense, competition, or just to get in better shape!
Mixed Martial Arts (MMA)!
Full-contact sport that teaches striking, wrestling, grappling, muay thai, judo, and jiu-jitsu. Amateurs & professionals. WWW.FORTDODGEMARTIALARTS.COM CALL 515-570- www.NextEdgeFD.com7532 / FLICKTKD@GMAIL.COM / www.FortDodgeMartialArts.com Fort Dodge Parks & Recreation Fall & Winter 2022-2023 24 The Messenger www.messengernews.net
SELF DEFENSE FOCUSED! This Ultimate confidence for uncertain times! course is entirely dedicated to the In the Jr. Grapplers’ program, we mastery of 36 essential techniques. focus on 33 non-violent self-defense Absolutely no experience is necessary. techniques, which teach children to Specifically designed to be enjoyed by “control and negotiate” with the any new student regardless of age, bullies, rather than resort to violent gender, or athletic ability. strikes. Verbal assertiveness strategies also play a huge part in this program. 10 DAYS FREE! FREE UNIFORM / FREE TSHIRT / START ANYTIME TAEKWONDO! Only more than just Taekwondo! ALL AGES AND SKILL LEVELS. In addition to our Personal Character Development Program, discipline, and structure – we also teach legitima Sogo Ryu Bujutsu Self Defense! te real world self defense techniques from over 10 different Realistic integrated system of several styles. Train self defense, competition, or just to get in better shape! mixed martial arts. Everything you
Full-contact sport that teaches striking, wrestling, grappling, muay thai, judo, and jiu-jitsu. Amateurs & professionals.
CALL 515-570-7532 / FLICKTKD@GMAIL.COM / www.FortDodgeMartialArts.com
JR. GRAPPLERS (8-14 Yrs) Ultimate confidence for uncertain times!
In the Jr. Grapplers’ program, we focus on 33 non-violent self-defense techniques, which teach children to “control and negotiate” with the bullies, rather than resort to violent strikes. Verbal assertiveness strategies also play a huge part in this program. 10 DAYS FREE! FREE UNIFORM / FREE TSHIRT / START ANYTIME nly more than just Taekwondo! ALL AGES AND SKILL LEVELS. In addition to our Personal Character Development Program, discipline, and structure Sogo Ryu Bujutsu Self Defense! te real world self defense techniques from over 10 different Realistic integrated system of several mixed martial arts. Everything you styles. Train self defense, competition, or just to get in better shape! need to know if it becomes necessary.
Mixed Martial Arts (MMA)!
Sogo Ryu Bujutsu Self Defense!
Next Edge Performance is a health and wellness center that promotes relaxation, maximizing performance, and recovery. We provide services that promote health, fitness, wellness, weight loss, healing, and recovery. Our goal is to help everyone improve their health and live a better life.
Jiu-Jitsu Call 515-570-8595 or join or book online at www.NextEdgeFD.comJR. GRAPPLERS (8-14 Yrs)(15+ Yrs) ADULT COED SELF DEFENSE FOCUSED! This Ultimate confidence for uncertain times! course is entirely dedicated to the In the Jr. Grapplers’ program, we mastery of 36 essential techniques. focus on 33 non-violent self-defense Absolutely no experience is necessary. techniques, which teach children to Specifically designed to be enjoyed by “control and negotiate” with the any new student regardless of age, bullies, rather than resort to violent gender, or athletic ability. strikes. Verbal assertiveness strategies also play a huge part in this program. 10 DAYS FREE! FREE UNIFORM / FREE TSHIRT / START ANYTIME TAEKWONDO! Only more than just Taekwondo! ALL AGES AND SKILL LEVELS. In addition to our Personal Character Development Program, discipline, and structure – we also teach legitimate real world self defense techniques from over 10 different styles. Train self defense, competition, or just to get in better shape!
Mixed Martial Arts (MMA)!
Join by Dec 31, 2020 and get a FREE B12 Vitamin Booster Shot! Memberships start at $59 per month.
Jiu-Jitsu (15+ Yrs) ADULT COED JR. GRAPPLERS (8-14 Yrs) Next Edge Performance is a relaxation, maximizing performance, and recovery. We provide services
SELF DEFENSE FOCUSED! This Ultimate confidence for uncertain times! that promote health, fitness, wellness, weight loss, healing, and recovery. course is entirely dedicated to the In the Jr. Grapplers’ program, we Our goal is to help everyone improve their health and live a better l mastery of 36 essential techniques. focus on 33 non-violent self-defense Call 515 Absolutely no experience is necessary. techniques, which teach children to Specifically designed to be enjoyed by “control and negotiate” with the any new student regardless of age, bullies, rather than resort to violent gender, or athletic ability. strikes. Verbal assertiveness strategies also play a huge part in this program. 10 DAYS FREE! FREE UNIFORM / FREE TSHIRT / START ANYTIME TAEKWONDO! Only more than just Taekwondo! ALL AGES AND SKILL LEVELS. In addition to our Personal Character Development Program, discipline, and structure – we also teach legitimate real world self defense techniques from over 10 different styles. Train self defense, competition, or just to get in better shape!
Mixed Martial Arts (MMA)!
Sogo Ryu Bujutsu Self Defense!
Jiu-Jitsu (15+ Yrs) ADULT COED JR. GRAPPLERS
SELF DEFENSE FOCUSED! This Ultimate confidence for uncertain times! Next Edge Performance is a In the Jr. Grapplers’ program, we course is entirely dedicated to the relaxation, maximizing performance, and recovery. We provide services focus on 33 non techniques, which mastery of 36 essential techniques. Absolutely no experience is necessary. S that promote health, fitness, wellness, weight loss, healing, and recovery. “control and negotiate” with the pecifically designed to be enjoyed by Jiu-Jitsu (15+ Yrs) ADULT COED SELF DEFENSE FOCUSED! This JR. GRAPPLERS (8-14 Yrs) Ultimate confidence for uncertain times! Our goal is to help everyone improve their health and live a better l Call 515-570-8595 or join or book online at bullies, rather than resort to violent strikes. Verbal assertiveness strategies also play a huge part in this program. any new student regardless of age, gender, or athletic ability. course is entirely dedicated to the In the Jr. Grapplers’ program, we mastery of 36 essential techniques. focus on 33 non-violent self-defense 10 DAYS FREE! FREE UNIFORM / FREE TSHIRT / START ANYTIME Absolutely no experience is necessary. techniques, which teach children to TAEKWONDO! Only more than just Taekwondo! ALL AGES AND SKILL LEVELS. Specifically designed to be enjoyed by “control and negotiate” with the In addition to our Personal Character Development Program, discipline, and structure – we also teach legitimate real world self defense techniques from over 10 different any new student regardless of age, bullies, rather than resort to violent styles. Train self defense, competition, or just to get in better shape! gender, or athletic ability. strikes. Verbal assertiveness strategies also play a huge part in this program. Mixed Martial Arts (MMA)! Full-contact sport that teaches striking, wrestling, grappling, muay thai, judo, and 10 DAYS FREE! FREE UNIFORM / FREE TSHIRT / START ANYTIME FREE B12 Vitamin Booster Shot!
SELF DEFENSE FOCUSED! This Ultimate confidence for uncertain times! course is entirely dedicated to the In the Jr. Grapplers’ program, we mastery of 36 essential techniques. focus on 33 non-violent self-defense Absolutely no experience is necessary. techniques, which teach children to Specifically designed to be enjoyed by “control and negotiate” with the any new student regardless of age, bullies, rather than resort to violent gender, or athletic ability. strikes. Verbal assertiveness strategies also play a huge part in this program. 10 DAYS FREE! FREE UNIFORM / FREE TSHIRT / START ANYTIME TAEKWONDO! Only more than just Taekwondo! ALL AGES AND SKILL LEVELS. In addition to our Personal Character Development Program, discipline, and structure – we also teach legitimate real world self defense techniques from over 10 different styles. Train self defense, competition, or just to get in better shape!
Mixed Martial Arts (MMA)! Sogo Ryu Bujutsu Realistic integrated system of several
Full-contact sport that teaches striking, mixed martial arts. Everything you
WWW.FORTDODGEMARTIALARTS.COM
Jiu-Jitsu (15+ Yrs) ADULT COED JR. GRAPPLERS (8-14 Yrs)
SELF DEFENSE FOCUSED! This Ultimate confidence for uncertain times! course is entirely dedicated to the In the Jr. Grapplers’ program, we mastery of 36 essential techniques. focus on 33 non-violent self-defense Absolutely no experience is necessary. techniques, which teach children to Specifically designed to be enjoyed by “control and negotiate” with the any new student regardless of age, bullies, rather than resort to violent gender, or athletic ability. strikes. Verbal assertiveness strategies also play a huge part in this program. 10 DAYS FREE! FREE UNIFORM / FREE TSHIRT / START ANYTIME TAEKWONDO! Only more than just Taekwondo! ALL AGES AND SKILL LEVELS. In addition to our Personal Character Development Program, discipline, and structure – we also teach legitimate real world self defense techniques from over 10 different styles. Train self defense, competition, or just to get in better shape!
Mixed Martial Arts (MMA)!
Full-contact sport that teaches striking, wrestling, grappling, muay thai, judo, and jiu-jitsu. Amateurs & professionals.
Sogo Ryu Bujutsu Self Defense!
Realistic integrated system of several
Sogo Ryu Bujutsu Self Defense! Realistic integrated system of several mixed martial arts. Everything you need to know if it becomes necessary.
WWW.FORTDODGEMARTIALARTS.COM
Next Edge Performance is a relaxation, maximizing performance, and recovery. We provide services that promote health, fitness, wellness, weight loss, healing, and recovery. Jiu-Jitsu (15+ Yrs) ADULT COED JR. GRAPPLERS (8-14 Yrs) Our goal is to help everyone improve their health and live a better l
SELF DEFENSE FOCUSED! This Ultimate confidence for uncertain times! course is entirely dedicated to the In the Jr. Grapplers’ program, we mastery of 36 essential techniques. focus on 33 non-violent self-defense Absolutely no experience is necessary. techniques, which teach children to Specifically designed to be enjoyed by “control and negotiate” with the any new student regardless of age, bullies, rather than resort to violent gender, or athletic ability. strikes. Verbal assertiveness strategies also play a huge part in this program. 10 DAYS FREE! FREE UNIFORM / FREE TSHIRT / START ANYTIME TAEKWONDO! Only more than just Taekwondo! ALL AGES AND SKILL LEVELS. In addition to our Personal Character Development Program, discipline, and structure – we also teach legitimate real world self defense techniques from over 10 different styles. Train self defense, competition, or just to get in better shape!
Mixed Martial Arts (MMA)!
Full-contact sport that teaches striking, wrestling, grappling, muay thai, judo, and jiu-jitsu. Amateurs & professionals.
Reserve your spot for our After School Program and Summer Camp 10 DAYS FREE! FREE UNIFORM / FREE TSHIRT / START ANYTIME Sogo Ryu Bujutsu Self Defense!
Realistic integrated system of several mixed martial arts. Everything you need to know if it becomes necessary.
Phone: 515.227.5351 Address: 326 S 25th St. Email: happy@nextedgefd.com Website: www.nextedgefd.com
