Wellness

Looking good and feeling good go hand in hand, Metropol has your inside and your outside covered...

Women’s Health at Four...

Learn to move safely and with confidence throughout pregnancy and the fourth trimester. Four’s women’s health physiotherapists offer specialised pre and postnatal services, including pelvic floor and abdominal assessment and treatment. Reformer Pilates classes are also available for expecting and new mothers.

Four Physio & Health

9 Normans Rd, Strowan Ph 03 390 5895 www.fourphysio.co.nz

New Year, New You!

Time for a detox anyone?

A post-Christmas detox can help to get rid of build-up and purify your body to boost your energy levels and sense of wellbeing.

Immunity Fuel’s unique combination of live bacteria and nutritious whole foods not only helps to detox your body, but replaces vital nutrients –to help with getting energy back and clearing skin, while removing that awful bloated feeling.

Ph.0800 10 26 86 | info@immunityfuel.co.nz | www.immunityfuel.co.nz

Mastery cosmetic tattooing

Virginia Scott offers a wide range of permanent makeup artistry and beauty therapy services, including eyeliner and eyebrow tattooing, lip liner and full lip tattooing, scar camouflage, post-reconstructive areola re-pigmentation, lash treatments, and much more.

Virginia Scott Beauty Clinic & Cosmetic Tattooing Clinic

Ph. 0272 242 175 www.virginiascott.co.nz

Snoring? Want to sleep?

SNOREX products are custom-made, safe, easy and comfortable. Even the worst snorers are silenced!

Oraltech Ltd

Ph: 03 377 4318 www.oraltechchristchurch.com

SundaySlay Detoxifying Clay Mask just works harder: Clarifying, detoxifying, firming, pore-refining, exfoliating, calming, purifying, balancing and smoothing… jeuneora.co.nz

SundaySlay is here to help you slay the skin game. This antioxidant-rich clay mask will help you reveal smoother, firmer, brighter looking skin.

Personalised or group training sessions

Pre and post challenge nutrition assessment and support Fortnightly check-ins with a Nutritionist

Meal planning tools and recipes

Exercise, nutrition education, support and accountability

104 Victoria Street (access on Montreal Street) Ph 03 365 5410 www.totalfitness.co.nz