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Programs, classes, events for seniors

All programs are held at the Judy and Gene Jacobi Community Center, 10 Humphrey St., unless otherwise stated. Questions? Call 781-6316225 or email councilonaging@ marblehead.org.

Lunch at the COA

Lunch is offered on Tuesdays at noon for $3. The meals are prepared in the Council on Aging's commercial kitchen. These lunches are supported by The Friends of the Council on Aging.

Grab-n-go lunches

Grab-n-go lunches are offered on Wednesdays, Thursdays and Fridays at the Council on Aging. Pick-up time is from 11:30 a.m. to 12:30 p.m. Reservations must be made the Thursday before by calling 781-631-6225.

Friends of the Council on Aging fundraiser

Save the date: This fundraiser will be Thursday, April 27, 5:30 p.m. to 9 p.m. at the Landing Restaurant. More details to follow.

Hearing screenings iPhone classes

Atlantic Hearing Care, Inc., will offer hearing screenings on Wednesday, March 22, 10 a.m. to noon. Call 781-631-6225 to schedule an appointment.

Kevin Figueroa, founder of Kev Tech, will lead this class on Friday, March 24, 1 p.m. Reserve your spot by calling 781-631-6225.

Movie Day

On Friday, March 24, at 1 p.m., enjoy "The Fabelmans," the film loosely based on director Stephen Spielberg's childhood in post-World War II America. RSVP at 781-631-6225.

Flying Solo with Sharon

This group is designed specifically for people who live alone. This month's topic: How living alone changes you. Tuesday, March 28, 1:30 p.m. to 3 p.m.

Book Club

The March book is "The Underground Railroad'' by Colson White. Discussions on

Wednesday, March 22, 2 p.m. to 3 p.m.

Trips & Tours

The COA is planning several trips and tours this spring and summer, including a luncheon and Bee Gees tribute concert at the Danversport Yacht Club on Tuesday, May 23; a luncheon and The Texas Tenors concert at the Danversport Yacht Club on Tuesday, June 23; and a Montreal-Quebec trip July 18-21. For more information and to sign up, call Janice at 781-631-6225.

Coffee with a Cop

Join Chief Dennis King or someone else from the Marblehead Police Department to discuss community concerns. Fridays at 8:30 a.m.

Blood Pressure Clinic

Drop-in blood pressure clinic on Thursdays from 11 a.m. to noon.

Fitness Center is open Monday through Friday, 7 a.m. to 2 p.m. Passes can be purchased for $10 for five visits.

Chair Volleyball

Chair Volleyball is now at the COA on Wednesdays and Fridays, 1 p.m. to 2:45 p.m.

Muscle Conditioning

Senior Muscle Conditioning with Kim on Mondays and Fridays at 9 a.m and Wednesdays at 10 a.m. Cost is $3.

Stay Active

North Shore Physical Therapy runs an osteo class on Mondays and Thursdays at 10 a.m. There's also Balance and Mobility with Mary Manning on Mondays and Wednesdays at 10:30 a.m. Each class is $3.

Zumba Gold

Zumba Gold classes are held on Wednesdays at noon. It is a lower intensity dance class inspired by Latin and world music.

Parkinson's Fitness

The Parkinson's Fitness class is free on Wednesdays at 11 a.m. Specifically developed for folks with Parkinson's disease but

Irish eyes, smiling

appropriate for all, this class focuses on strength, mobility and balance. This program is paid for by the Friends of the Council on Aging.

Indoor Curling

Indoor curling takes place on Mondays, Tuesdays and Thursdays from 1 p.m. to 2:45 p.m.

No experience is necessary for this indoor sport. Instructions on how to play the game will be available at every session. Yearly fee is $15. Contact pbibbo@aol. com with questions.

Stretch & Strength

The Council on Aging offers a Strength & Stretch class on Mondays at 11:30 a.m. and Thursdays at 11 a.m. Cost is $3.

Step it Up

Karen Jancsy leads this lowimpact movement and muscle conditioning class on Mondays, Wednesdays and Fridays at 8 a.m.

Weight Training

A Weight Training class is held on Tuesdays, Wednesdays and Thursdays at 8:45 a.m. Cost is $3.

Yoga with Evie

This yoga class is held on Mondays at 9 a.m., Wednesdays at 8:30 a.m. and Thursdays and Fridays at 9:30 a.m.

Chair Yoga Gail Perry Borden teaches Chair Yoga on Tuesdays and Thursdays at 11 a.m. Cost is $3.

Line Dancing Kate Hoffman teaches Line Dancing on Thursdays from 11 a.m. to 1 p.m. The first hour is focused on beginners; however, all are welcome and encouraged to participate. Cost is $5.

Quilting

Learn how to quilt in this class on Thursdays at 10 a.m. Cost is $5 per class.

Knitting Group

Drop-in knitting is Thursdays at 9 a.m.

Cribbage

Cribbage is held on Tuesdays. Doors close at 9:30 a.m.

Mahjong

Play mahjong Mondays and Wednesdays, 11 a.m. to 2:30 p.m.

I Love Bridge

This advanced bridge instruction class meets Mondays, 12:30 p.m. to 2 p.m. Cost is $5. Drop-in bridge is on Tuesdays, 10 a.m. to noon, and Fridays, 10 a.m. to 1 p.m.

Canasta

Canasta is now at the COA on Thursdays and Fridays, 12 p.m. to 2 p.m.

Medicare Advantage open enrollment

If you're currently enrolled in a Medicare Advantage Plan you can make a change to your coverage or change to Original Medical with a supplement and a Part D drug program. Changes can be made until March 31. If you're new to Medicare or considering a review of your plan, call the COA at 781-631-6225 and schedule an appointment with a trained counselor.

Get a senior Charlie Card

People who are 65 years or older are eligible for reduced MBTA fares with a senior Charlie Card. These cards are valid for eight years. Call Nadine Lepick at 781-631-6225 Tuesday through Friday from 9 a.m. to 11 a.m. to ask questions or make an appointment to process an application. Cards can also be reloaded with cash on any bus.

Need help with heating costs?

The Home Energy Assistance Program at North Shore Community Action Programs, Inc. helps income-eligible households pay their winter heating bills even if the cost of heat is included in their rent. If your gross household income falls within certain limits, you may qualify for payment towards winter heating bills. In addition, eligible National Grid customers may qualify for a discount of up to 32 percent off their electric and gas bills. For more information about Home Energy Assistance, call 978-531-8810 or email fuelassistance@nscap.org.

Want a lift?

The COA offers transportation services to both in-town and outof-town medical appointments and in-town errands such as the hairdresser, bank, to vote or to the COA for programs and/or lunch. Weekly grocery shopping trips to Crosby's and Market Basket and bimonthly trips to the North Shore Mall are also available. Transportation runs Monday through Friday from 8 a.m. to 3:30 p.m. To schedule a ride, call 781-631-6225.

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