5 minute read

Programs, classes, events for seniors

All programs are held at the Judy and Gene Jacobi Community Center, 10 Humphrey St., unless otherwise stated. Questions? Call 781-6316225 or email councilonaging@ marblehead.org.

Lunching at the COA

Lunch is offered on Tuesdays at noon for $3. The meals are prepared in the Council on Aging’s commercial kitchen. These lunches are supported by The Friends of the Council on Aging.

Grab-n-go lunches

Grab-n-go lunches are offered on Wednesdays, Thursdays and Fridays at the Council on Aging. Pick-up time is from 11:30 a.m. to 12:30 p.m. Reservations must be made the Thursday before by calling 781-631-6225.

The Traveling Chef Returns

Friday, Feb. 24, noon. There is no Grab-n-go this day. Enjoy a seated lunch indoors instead. Register by Feb. 17. Suggested donation is $2.

Forensic Science Roadshow

Venture into the world of CSI with forensic scientist Paul Zambella, who worked in the Massachusetts State Police crime lab for 36 years. Learn about DNA, fingerprints, crime light and more. Thursday, Feb. 16, 12:30 p.m. Register at 781-631-6225.

‘Murder in Marblehead’

Harry Christensen and Richard Santeusanio will be back to discuss their book, “Murder in Marblehead.” Friday, Feb. 17, at 1 p.m. Register at 781-631-6225.

Marblehead Citizens Police Academy

The academy is launching a new class in March. Applications are available online at www. marbehead.org/policedepartment or www.marblehead. org/council-on-agingdepartment. You can also sign up at the COA or police station. Call Janice at 781-631-6225 with questions.

Movie Days Come watch “The Banshees of Inisherin” on Feb. 24, at 1 p.m. RSVP at 781-631-6225.

Book Club

February’s book is “Hamnet” by Maggie O’Farrell. Wednesday, Feb. 22, 2 p.m. to 3 p.m.

Flying Solo

Joan Cutler leads this group designed specifically for people who live alone. Tuesday, Feb. 28, 1: 30 p.m.

Parkinson’s Fitness

The Parkinson’s Fitness class is free on Wednesdays at 11 a.m. Specifically developed for folks with Parkinson’s disease but appropriate for all, this class focuses on strength, mobility and balance. This program is paid for by the Friends of the Council on Aging.

Caregiver Support Group

Amy Gilliland, Marblehead police dispatch supervisor, is the featured speaker this month. Wednesday, Feb. 15, 5:30 p.m. to 7 p.m.

Coffee with a Cop

Join Chief Dennis King or someone else from the Marblehead Police Department to discuss community concerns. Fridays at 8:30 a.m.

Blood Pressure Clinic

Drop-in blood pressure clinic on Thursdays from 11 a.m. to noon.

Muscle Conditioning

Senior Muscle Conditioning with Kim on Mondays and Fridays at 9 a.m and Wednesdays at 10 a.m. Cost is $3. (No class Feb. 20.)

Stay Active

North Shore Physical Therapy runs an osteo class on Mondays and Thursdays at 10 a.m. There’s also Balance and Mobility with Mary Manning on Mondays and Wednesdays at 10:30 a.m. Each class is $3. (No classes Monday, Feb. 20.)

Zumba Gold

Zumba Gold classes are held on Wednesdays at noon. It is a lower intensity dance class inspired by Latin and world music.

Indoor Curling

Indoor curling takes place on Mondays, Tuesdays and Thursdays from 1 p.m. to 2:45 p.m.

No experience is necessary for this indoor sport. Instructions on how to play the game will be available at every session. Yearly fee is $15. Contact pbibbo@aol. com with questions. (No class Feb. 20.)

Stretch & Strength

The Council on Aging offers a Strength & Stretch class on Mondays at 11:30 a.m. and Thursdays at 11 a.m. Cost is $3. (No class Feb. 20.)

Step it Up

Karen Jancsy leads this lowimpact movement and muscle conditioning class on Mondays, Wednesdays and Fridays at 8 a.m. (No class Feb. 20.)

Need help with heating costs?

The Home Energy Assistance Program at North Shore Community Action Programs, Inc. helps income-eligible households pay their winter heating bills even if the cost of heat is included in their rent. If your gross household income falls within certain limits, you may qualify for payment towards winter heating bills. In addition, eligible National Grid customers may qualify for a discount of up to 32 percent off their electric and gas bills. For more information about Home Energy Assistance, call 978-5318810 or email fuelassistance@ nscap.org.

Weight Training

A Weight Training class is held on Tuesdays, Wednesdays and Thursdays at 8:45 a.m. Cost is $3. Yoga with Evie

This yoga class is held on Mondays at 9 a.m., Wednesdays at 8:30 a.m. and Thursdays and Fridays at 9:30 a.m. (No class Feb. 20.)

Chair Yoga Gail Perry Borden teaches Chair Yoga on Tuesdays at 11 a.m. Cost is $3.

Line Dancing Kate Hoffman teaches Line Dancing on Thursdays from 11 a.m. to 1 p.m. The first hour is focused on beginners; however, all are welcome and encouraged to participate. Cost is $5.

Quilting

Learn how to quilt in this class on Thursdays at 10 a.m. Cost is $5 per class.

Knitting Group

Drop-in knitting is Thursdays at 9 a.m.

BY BRIAN FLYNN, LYNCH VAN/OTTERLOO YMCA EXEC. DIR.

We’re looking for enthusiastic, fun and engaging people 16 years and older to be part of our summer staff. We offer competitive pay for the summer, with nights and weekends off plus a free YMCA membership. Spend the days outdoors, add your impact and leadership skills to your college application and, most of all, help local children have the best summer experience ever.

Mark your calendars and stop by the Y for interviews

Wednesday, March 8, 2 p.m. to 5 p.m, at 40 Leggs Hill Road. There is a job for everyone.

We have Day Camp, Gymnastics Camp, Sports Camp all onsite at the Y and Children’s Island Day Camp in Marblehead Harbor. Do you enjoy outdoor activities and have experience working with children? If you are in search of a seasonal role that will help you build skills for your future career this is the opportunity for you.

For Children’s Island, counselors take the Hannah Glover ferry to and from work each day and spend the day on the rustic island, enriching the lives of children with swimming, sailing, wakeboarding and kayaking. The island also offers an art barn stocked with arts and crafts activities, a saltwater pool, sports, gaga pit and more. Be part of the Island Rangers, an environmental science discovery program that has been part of

Children’s Island camp history for decades. What’s it like to be a Y camp counselor? You will help campers engage, learn and play while getting the very most out of their summer experience. On a typical camp day, counselors assist in the supervision of campers and lead summer games and activities while ensuring safety guidelines are followed and remaining alert and attentive to the needs of the campers. Our camp counselors are positive, proactive and caring while focused on giving campers a fun and safe camp experience. All camp staff are required to attend training prior to the start of camp to ensure the best experience possible. To apply, visit www.northshoreymca.org. For more information, please contact Samantha Gambaccini at gambaccinis@northshoreymca. org

Keep the kids active and engaged for February school vacation week, Feb. 20 - 24.

The Y offers member benefits for the whole family including activities all week including open gym time, open swim time and more. Plus, a full-day program is available for after-school participants from Swampscott and Marblehead. Check our online schedules at www. northshoreymca.org/schedules for up-to-date offerings.

Don’t miss the Head to the Hill 5k on Sunday, May 21.

The Head to the Hill Road Race helps to support our camp scholarships. The race starts at 9 a.m. at the Lynch/van

Otterloo Early Learning Center entrance at the back parking lot. The 3.1 mile route winds through scenic Swampscott and back to the Y. Learn more at www.northshoreymca.org/ programs/2023-road-races.

The Y is better with friends

Refer a friend to the Y and we’ll thank you with a free month of membership while your friend receives a $0 enrollment fee. Visit the Welcome Center or reach out to the Membership Director Jane Rizza at rizzaj@ northshoreymca.org.

About the YMCA

The Y is one of the nation’s leading nonprofits, strengthening communities through youth development, healthy living, and social responsibility. For more than 160 years, the YMCA of the North Shore has been the foundation of the community. It serves more than 40,000 members and program participants in 25 cities and towns across the North Shore and in southern New Hampshire.

This article is from: