WHY YOU SHOULD PRIORITIZE A GOOD WORK-LIFE BALANCE PRESENTED BY MICHAEL RALBY
Striking a balance between work, family, and other activities is considered to be one of the most significant contributing factors to an individual’s happiness, health, and overall well-being.
S T R E S S Learning how to manage your stress in positive, productive ways can help minimize lapses in productivity, improve enthusiasm, and generally make work more enjoyable. Stress is one of the reasons many individuals strive to attain a good worklife balance. Over time, too much stress can not only harm your mental health, but it can also indirectly weaken your immune system and damage your interpersonal relationships. Managing stress is crucial for health and is a key tenet of work-life balance.
V A L U E
Employers should focus on encouraging their employees to have a healthier work-life balance. There are many benefits to this attitude for both the individual but also business as a whole. An employer who promotes a good work-life balance shows employees that they are valued and respected; simple gestures, opportunities for rest, and resources for support can encourage loyalty, hard work, and overall enthusiasm.
B A L A N C E
Striving to attain a healthy balance between your career and everything outside of work is essential for satisfaction and success. Those who feel they need to work hard, take on extra projects, and work late every night are bound to miss out on important events and provide less time to devote to your hobbies, interests, and passions.
You should aim to balance your work and your personal life to promote greater productivity and satisfaction. Employers should do what they can to encourage this development, as well, so that their employees and their business are in great shape.
T H A N K
Y O U !
For more information, please visit: MichaelRalby.org