FAMILY Magazine July 2013 by FAMILY Magazines of Michiana

Moms Just Know • Free

PARENTIN G MEDIA AS SOCIATIO

2013 Silv Award W er inner G eneral Ex cellence

SURVIVE

a summer

pregnancy

the best

when life

APPS to organize your family

hands you lemons

Indiana U11 Presidents Cup State Champions

Middlebury Magic

JuLY 2013

2013 NAPPA Award Winners Inside!

minimalist

PARENTING

doling out

the chores

Serving: Granger • Mishawaka • Elkhart • South Bend • Goshen • Niles • Edwardsburg Middlebury • Plymouth • St. Joseph • New Buffalo & Surrounding Communities

Personalized, Expert Approach to Childbirth Memorial Midwifery Centered Care is one of the area’s leading midwifery programs, featuring four, highly trained and certified nursing midwives. Our compassionate and expert team will guide you on this life-changing journey through pregnancy, labor and delivery. We will be by your side to provide obstetric guidance and personal support to ensure a healthy and safe pregnancy for you and your baby. Our four midwives have more than 20 years of combined experience, including two midwives who are bicultural and bilingual.

Susana Diaz, R.N., CNM, MSN Nurse Midwife

You should consider Memorial Midwifery Centered Care if you want • A more holistic approach to pregnancy, labor and birth • Extra support during labor • A waterbirth delivery • Birth with or without an epidural Call us at 574-968-7481 to learn more about how we can help make your birthing experience healthy and safe. LOCATIONS Women’s Care Center 360 N. Notre Dame Ave., South Bend Minority Health Coalition 2015 W. Western Ave., Suite 124, South Bend Michiana Obstetrics and Gynecology 505 N. Lafayette Blvd., South Bend Laura Theresa Mabry, R.N., CNM, MSN Nurse Midwife Mercedes Moran, R.N., CNM, MSN Nurse Midwife

574-968-7481 • memorialmedicalgroup.org/MMCC

Kristy Kile, R.N., CNM, MSN Nurse Midwife

Congratulations! Indiana U11 Presidents Cup State Champions

Contributors President & Publisher: Betsy Tavernier

Betsy@MichianaFamilyMagazine.com

Editor: Stephanie J. Salisbury

Middlebury Magic

Stephanie@MichianaFamilyMagazine.com

Creative Promotions manager: Jena Bontrager Jena@MichianaFamilyMagazine.com

GRAPHIC DESIGN Manager: Zuzanna Zmud

Zuzanna@MichianaFamilyMagazine.com

GRAPHIC DESIGNER: Katie Brenneman

Katie@MichianaFamilyMagazine.com

Publisher's Assistant: Brianna Ruiz Brianna@MichianaFamilyMagazine.com Publisher's Assistant: Alissa Bullock Alissa@MichianaFamilyMagazine.com

on the cover:

Indiana U11 Presidents Cup State Champions Middlebury Magic

Photography: Bill Ray IPhotosports

Medical Editor: S. Jesse Hsieh, M.D. Distribution Manager: Mike Trentacosti

CONGRATULATIONS! The Middlebury Magic U11 team, aka The Young Guns, earned their way to the largest championship in the U11 age group in Indiana by winning multiple tournaments between October and May and then took the winning state title in June in Columbus, Indiana. Coaches L-R: Todd Woodworth & Jonathan Gust L-R Back Row: Nathan Pritt, Tanner Sallee, Matthew Janatello, Drew Collins, Chris Pena & Carter Stoltzfus L-R Front Row: Austin Floria, Clayton Stoltzfus, Cameron Graber, Ned Morrison, Cooper Tavernier & Brody Gust The Middlebury Magic Travel Soccer Club is a non-profit, private club that provides children with the best soccer competition in the area possible. The club has trained, dedicated and licensed coaches that are committed to giving kids the opportunity to learn and develop their soccer skills at the highest level. For more information on the Middlebury Magic Travel Soccer Club, contact Jonathan Gust, President at MiddleburyMagic@live.com. Every July, The Family Magazine features a local youth sports team that has shown exemplary teamwork and proven success. To submit your team's success story and photos for review, please email The Family Magazine at info@MichianaFamilyMagazine.com. Go Team!

Family Magazines of Michiana would love to hear from you! Please submit press releases, event information and inquiries to: info@Michianafamilymagazine.com The FAMILY Magazines 1233 E. University Drive Granger, IN 46530 PH: 574.387.5420 â&#x20AC;˘ FX: 574.217.4700 www.michianafamilymagazine.com The FAMILY Magazines July 2013 Established in 2006. All rights reserved. Permission from the publisher is required for any reproduction or reprint of this publication. Read The FAMILY Magazines online each month! Go to www.MichianaFamilyMagazine.com and flip the pages, cover-to-cover the organic and green way!

IN THE NEXT ISSUE:

Volume 7: Number 7

Back-To-School If you would like your business and/or service to be included in the next issue, call The FAMILY Magazines at 574.387.5420 to reserve your space. Space is limited.

Find the Hidden Acorn!

For your enjoyment and fun!

www.MichianaMom.com

The FAMILY Magazine is a proud member of PMA

PARENTING MEDIA ASSOCIATION

2013 Silver Award Winner

2013 Gold Award Winner

General Excellence

Editorial and Design Awards Competition

PARENTING MEDIA ASSOCIATION

2013 Silver Award Winner Editorial and Design Awards Competition

Please use the information compiled by Michiana Family Magazines for your research. Michiana Family Magazines recommends that parents and families interview each business or organization to make sure that it is safe and a good fit for your family. The information presented here and provided by Michiana Family Magazines is for informational purposes only and although every effort has been made to present accurate information, Michiana Family Magazines does not, in any way, accept responsibility for the accuracy of or consequences from the use of this information and/or for the businesses and organizations presented herein. We urge all parents and families to confirm any information given herein through additional research. The views and opinions expressed by the writers, event organizers and advertisers do not necessarily represent those of Michiana Family Magazines LLC, its officers, editors, staff or contributors.

F RO M THE P U B L I S H E R

Things We (at FAMILY)

Love

Right Now!

Photography: Classic image photography Makeup: Camellia Maalouf, Camellia Cosmetics Granger

Nicks in the Family Unit ... Are YOU Ready to Take a Stand? I'm just ticking every time I turn on the news lately ... for all of the obvious reasons that I'm sure you are also struggling with our world today. Everyday we see unbelievable things happening before our eyes and I have to resolve to 'control what I can control'. This is tough to chew as a contributing member of society, a business owner, a tax payer, a mom, a wife, a faith follower, a friend and a relative. What in the world is going on? What are today's actions going to do to our childrens' lives many years from now when we are gone and they are dealing with what we have left for them, then as parents. Bit by bit, chunk by chunk, all of this madness affects our families and the family unit. I think we all know that we are in really big trouble and I'm up for looking in the mirror and asking myself and you ... what are WE going to do about it? Stick our heads in the sands and let it happen? I pray this isn't your stance. I'm ready to do SOMETHING so on July 8th we, at The Family Magazine, are going to start our crusade and we need you to join us. Login to our Face Book page anytime on Monday July 8th to stand up for your family. Simply login and LIKE US and you'll see how you can take a stand with us - let's see what we can do when we put our heads together. It is time. See you on July 8th ... be there.

Betsy & Family

The American Flag

Chirping Birds

Tiger Lilies

Deviled Eggs

Time with Family

Kitty Footprints

Beautiful Storm Clouds

Veggies & Dip

New Buffalo Beach

10.

The County Fair

11.

A Great Door Mat

12.

IPad Keyboards

13.

Whole Foods Store

14.

Competitive Team Sports

Check i t Out! Do

Want the "organic"/green version of The FAMILY Magazine each month with bonus articles? Sign up for our Email Newsletter on our website and get your own organic copy delivered to your email inbox each month!

nâ&#x20AC;&#x2122;t forget to pick up your cop y of the NEW SASS Y Magazine!

JULY 2013

N O15

Bicycle Safety Than

â&#x20AC;&#x201C; More

a Helmet!

Perfec Suited tly Bathin : g Suit

NiGHt MAreS eXPOSe d!

Tracy Vaughn

Found

er, rocks

Tar Gym

Power an Pitfalls d of BrAN diNG 5W

ays to Revam Your W P

ebsite

Sham

e from OuKeeps us r Game

THE

FAMILY MAGAZINE | JULY 2013

Printed on Recycled Content Paper

4Keeps By Casey Kiel

About the artist Casey Kiel lives in Nappanee with her husband Matt and their four children – Mason, Caleah, Makinzie and Caden – who are the inspiration for this comic. She holds a Bachelor’s degree in Art Education and works as a Graphic Designer for the University of Notre Dame and as a freelance artist.

Day at the Beach

Like '4Keeps' on Facebook or visit CaseyKiel.com

Testimonials From Our Readers I loved the June issue of Family Magazine. As a local dad, it was great to see a section dedicated to Family Men. I am a huge fan of video games, so Dave Kempher’s gamer article was particularly helpful. ~Mike B. Thank you for the Fair Food article [June]. I thought I was the only one who was an addict! What a fun read! ~Tammy K.

I enjoy reading Family Magazine from cover to cover. I was introduced to Family because my daughter is a contributor. Now (after I read her articles first of course) I enjoy the rest of the magazine. Being a grannie to 15, it gives me ideas for things to do with my wonderful grandkids. Also, I have many young mom friends and reading Family Magazine helps me to stay current with today's moms and how they are thinking. I find that the moms around me are talking about the same things I read about in the Family Magazine. I have passed on some insight from the articles and ideas that come from the magazine. I can also appreciate the beautiful layout and technical portion of the magazine, as I have had to create and organize a bi-monthly 24-28 page newsletter in a previous job position. Well done, Family Magazine! ~ Kay S.

We'd LOVE to hear from you! contact: The FAMILY Magazines

Stephanie@MichianaFamilyMagazine.com

100% Recyclable

THE

FAMILY MAGAZINE | JULY 2013

the FAMILY magazine table

summer mom fun 16 Five Books From Your Childhood Worth a Re-read By Michelle Shirk

contents

family responsibility

live your best

family features

3 Find the Hidden Acorn 4 Letter from the Publisher, Things We Love 5 4Keeps & Reader Testimonials 8 The FAMILY Month Calendar

family matters 12 Minimalist Parenting By Meagan Church 14 Teaching Your Baby to Swim By Chaunie Marie Brusie, RN, BSN

18 Doling Out the Chores By Meagan Church

20 20 A-Z Summer Fun By Kim Seidel

FAMILY CALENDAR CENTERFOLD

26 Calendar of Events 29 Kid-Friendly Personal Pizzas

family technology 30 30 The Best iPhone Apps to Organize Your Family By Amy Allen Clark

special feature 34 National Parenting Publications Awards Gold Winners Parenting Products You Canâ&#x20AC;&#x2122;t Live Without!

THE

FAMILY MAGAZINE | JULY 2013

Printed on Recycled Content Paper

Kohl’s Fit Feastival

is a one-of-a-kind program where kids learn about fitness and nutrition as they play! Great for schools, fairs and company outings.

574-647-KIDS healthworkskids.org

40 Birthday Party Resource Guide 41 Coloring Pages & Games

mommy & daddy 44 When Life Hands You Lemons By Jane Suter

family pregnancy

Need a camp or sports physical?

46 How to Survive a Summer Pregnancy By Chaunie Marie Brusie, RN, BSN

Navarre Pediatrics at Main Street is pleased to offer Saturday morning clinics for your children to get their camp or sports physicals. Cost will be $25 cash. Well child visits and immunizations can be done on these dates as well. Regular pricing and insurance billing will apply. All physicals will be performed by Board-Certified Pediatricians.

18 calendar of events

26 Go to www.MichianaMom.com for tons of additional family events

100% Recyclable

– updated daily!

July 20 • July 27 • August 10 9 a.m. - noon Call 574-647-4540 to make an appointment or come in during the clinic hours.

38 6913 N. Main St. • Granger, IN 46530 • memorialmedicalgroup.com THE

FAMILY MAGAZINE | JULY 2013

LIVE your best

The FAMILY Month 12-21

All Shook Up!, Bristol Opera House

Independence Day

Walk-in Crafts, MPH Library, Harris Branch

Children’s Summer Garden Party, Ruthmere, Elkhart

M Tu W Th F Sa Su M Tu W Th F Sa Su

JULY QUOTES “When I was little I thought, isn't it nice that everybody celebrates on my birthday? Because it's July 4th. ” – Gloria Stuart “The Summer looks out from her brazen tower, through the flashing bars of July. ”

– Francis Thompson

"Hot July brings cooling showers, apricots and gillyflowers." –Sara Coleridge "This nation will remain the land of the free only so long as it is the home of the brave."

–Elmer Davis

"You have to love a nation that celebrates its independence every July 4, not with a parade of guns, tanks, and soldiers who file by the White House in a show of strength and muscle, but with family picnics where kids throw Frisbees, the potato salad gets iffy, and the flies die from happiness. You may think you have overeaten, but it is patriotism." –Erma Bombeck

Independence Day Facts • It wasn’t until 1804 that the White House celebrated its first public Independence Day event. • In 1941, July 4th was finally declared a National Holiday. • The Declaration of Independence was not signed by all on July 4th. Most signed in August. • The final signature was in January of 1777. 8

THE

FAMILY MAGAZINE | JULY 2013

• The first draft was presented on June 28th by Thomas Jefferson.Printed on Recycled Content Paper

Calendar 19-27

Elkhart County 4-H Fair, Goshen

23-24

Hannah & Friends Family Fest, Hannah & Friends Neighborhood, South Bend

23-24 – Roz Puppets Presents “Pigarella” at MPH Library Branches

Buchanan FD Spray Park, Buchanan Common, Buchanan MI

21 Su

Other Grilling Options

Tired of burgers and hot dogs? Try some of these things to grill this summer! • Sweet corn (in husk) • Chopped potatoes and onion wedges with a pad of butter inside foil • Asparagus spears • Portabello mushrooms marinated in Worcestershire sauce and minced garlic • Burger patties made with A1 and bleu cheese crumbles mixed in

FAMILY Movie Review

Cole's Rating:

MONSTERS UNIVERSITY Reviewed by: Cole P. When you watch the trailer for Pixar’s MONSTERS UNIVERSITY, you witness two things: an offer to view one of the most clever approaches at a children’s movie in a dozen years (since MONSTERS INC.), and the film’s brightest spots of humor. What was effortless in the former (good humor) is harder for the latter to produce because a vast majority of it takes a much more heavy-handed route of storytelling... But storytelling it does; it tells the story of Mike Wazowksi and James P. Sullivan’s ragtag adventures while attempting to become a “Scarer” in the school they enlisted in, Monsters University. One of the greatest things about MONSTERS UNIVERSITY is how swiftly the story moves along, and how you learn to fall in love with the characters you already knew as it progresses, and as you learn more about the monsters’ origin in 2013’s best kid’s movie to date.

(3 out of 4)

MONSTERS UNIVERSITY is for everyone in the family. The last recent children’s movie I saw, EPIC, was intended more for kids as it focused more on its visual aspect and entertainment value than anything else. But with this, parents will find themselves reliving their college experiences (whether or not they were majoring in “Scare”) thanks to the incredible production design and well crafted social situations among the monsters (who seem eerily human here). If you’re wondering if it is worth your time, that’s up to you. If you see it as dropping five to seven bucks per person on a movie that only lasts an hour and a half, I’d stay away. But if you’d like to invest your money in a great moviegoing experience by buying tickets to MONSTERS UNIVERSITY, I can’t advise you otherwise. I guarantee that you won’t regret it. (Recommended for ages five and up; appropriate for all ages)

Now, I loved MONSTERS INC. In fact, that’s probably one of my favorite children’s movies of all time. When I saw that they were making a prequel, I knew it wasn’t going to be as good as the original because of the loss of the little girl Boo that motivated the characters’ actions. It takes out the sentimentality that I cherished so much about the first one; and I’m a sucker for kids, so that’s where this falls short for me. But when you’re watching it, understand that it’s there to tell its own story, do its own thing, and entertain, despite the fact that it requires comparison to its predecessor.

100% Recyclable

My name is Cole, I’m an incoming Freshman at Penn High School, and I’m an unconditional film lover. Check out my website for more insightful reviews! CCConFilm.Blogspot.com THE

FAMILY MAGAZINE | JULY 2013

Visit Us at Our Healthy Lifestyle Tent Friday, July 19 • Healthy Lifestyle Day • Open from 10 a.m. to 8 p.m. Elkhart General Hospital and experts from Elkhart General Home Care and Sleep Consultants of Michiana will give you and your family the tools and information you need to live a healthier lifestyle. Information on nutrition, fitness, stress management, bariatric surgery and much more will be available. Free screenings and fitness demonstrations will be held throughout the day too! 10 a.m. to 8 p.m.

Non-Fasting Cholesterol, Blood Sugar, Body Fat and Blood Pressure Screenings

Saturday, July 20 • Cancer Prevention & Awareness Day • Open from 10 a.m. to 8 p.m. Elkhart General Hospital Center for Cancer Services will take you on a journey through cancer care. Stop by and experience the Health Odyssey: A Journey Through Cancer Care exhibit. Specialists from Ribbon of Hope and Elkhart General Center for Wound Healing will also provide information. 10 a.m. to 12 p.m.

Skin Cancer Screenings

11 a.m.

Jazzercise Demonstration on Park Stage

Sunday, July 21 • Healthy Heart Day • Open from Noon to 8 p.m. The award winning Elkhart General Center for Cardiac Care will educate you on preventing heart disease and the latest techniques in recovery and therapy. Noon to 8 p.m.

Non-Fasting Cholesterol, Blood Sugar, Body Fat and Blood Pressure Screenings

Noon to 8 p.m.

Peripheral Arterial Disease Screenings

Monday, July 22 • Women’s Health Day • Open from 10 a.m. to 8 p.m. Elkhart General Center for Women and Children will keep you healthy with information on nutrition, bone health and breast care. If you’re expecting, learn about our Special Beginnings Maternity Center and For Women Only OB/GYN, conveniently located within the Hospital’s West Wing. 10 a.m. to 6 p.m.

Breast Exams

Tuesday, July 23 • Senior Health Day • Open from 8 a.m. to 6 p.m. Elkhart General will help keep you feeling young with information on arthritis, Senior Swing classes and nutrition. Elkhart General Home Care will also offer education and resources to those who are young at heart. 8 a.m. to 6 p.m.

Peak Flow and Oxygen Saturation Screenings

8 a.m. to 6 p.m.

Blood Sugar Screenings

THE

FAMILY MAGAZINE | JULY 2013

Printed on Recycled Content Paper

Begins Friday, July 19 and runs through Saturday, July 27, 2013. Located on Rotary Boulevard within the Elkhart County 4-H Fairgrounds.

Wednesday, July 24 • Kids Health Day • Open from 10 a.m. to 8 p.m. Whether you have children already or are expecting, gain useful information on kid’s nutrition and fitness from the Elkhart General Special Beginnings Maternity Center, Memorial Children’s Hospital and Memorial HealthWorks! Kids’ Museum. And definitely stop in for entertainment by Magician James Pierce!

Thursday, July 25 • Diabetes Prevention & Awareness Day • Open from 10 a.m. to 8 p.m. Learn how to either prevent or control diabetes from Elkhart General diabetes educators. Experts from the Elkhart General Center for Wound Healing will also be providing invaluable medical information. 10 a.m. to 8 p.m.

Blood Sugar and Blood Pressure Screenings

Friday, July 26 • Emergency Medicine Day • Open from 10 a.m. to 8 p.m. Don’t know what to do in an emergency? Elkhart General Emergency Medical Services and Emergency Department will provide you information on CPR, medication lists, Hazmat and help your teenager become a super babysitter with classes available throughout the year. 10 a.m. to 8 p.m.

Blood Pressure Screenings

Saturday, July 27 • Family Health Day • Open from Noon to 6 p.m. Elkhart General Medical Group will offer fun, interactive games for the entire family. Kid’s Corner includes Minute to Win It and Name that Body Part. Teens and adults can test their sensory skills.

Mother’s Room, our private breastfeeding area, will be available all week. Physicians and clinicians will be available at various times to answer your health-related questions. Screenings are first-come, first-served. Times are subject to change. To stay up-to-date on the schedule of events, visit www.egh.org, find us on Facebook or follow us on Twitter.

FAMILY matters

minimalist

Parenting By Meagan Church

A Guide to Enjoying Life More by Doing Less

hether you consider yourself a tiger mom, helicopter parent or attachment advocate, one thing is certain: this parenting gig isn’t easy. We are bombarded from every angle with an onslaught of information. Whether it’s overextending in-laws, well-intentioned friends or always-on social media outlets, parents today feel more pressure than ever to be perfect. But in a world of Stepford parenting, sometimes we need to squelch those outer voices and allow ourselves to do less.

guiding voices or, as Asha explains, their inner bus drivers. “The inner bus driver is your gut feeling, but more. It’s really listening to what’s there inside of you. There are so many goofy phrases, like ‘small still voice,’ or ‘truest part of yourself ’. It’s what let’s you know if what you’re doing is what you care about or whether you are just responding to external pressure. Understanding what your own values are is the key to de-cluttering your schedule and your home. It’s the only way to start from a place of honesty and authenticity.”

In their new book “Minimalist Parenting: Enjoy Modern Family Life More by Doing Less,” authors Christine Koh and Asha Dornfest give parents everywhere permission to do less and live happier lives as a result. The book isn’t a how-to manual on reducing earthly possessions. It’s about understanding yourself, your family, your passions and priorities, and saying ‘no’ to the things that don’t matter.

“

“It’s about becoming a curator of things in your life, including the time slots on the calendar and the items in your home,” Christine explained. “It’s about assigning value by deciding how much you want, need and love something. It’s about assigning value to what’s important to you and editing out the rest, reducing the overall load and leaving time for things you love.” To accomplish this, Christine and Asha challenge readers to find their

THE

FAMILY MAGAZINE | JULY 2013

It’s about assigning value by deciding how much you want, need and love something. It’s about assigning value to what’s important to you and editing out the rest, reducing the overall load and leaving time for things you love.” - Christine Koh Getting down to your authentic self can be difficult when parents feel pressured by external voices. “There is so much info out there to choose from, including a lot of opinions from experts and access to all these parenting methodologies,” Asha said. “At first it seems great that there is so much to pick and choose from. But the reality Printed on Recycled Content Paper

is, it’s not only overwhelming and too much to process, it very steadily undermines parents’ confidence in finding their own way. Parenting is a strange thing that is universal and also unique. That’s why it’s so important to be plugged into your own sense of values and what’s fun, especially when so much info and so many things are competing for time.”

32 Pearls

Through “Minimalist Parenting,” Christine and Asha give their readers permission to do less, and to say ‘no’ to things and commitments that don’t gel with their inner bus drivers. “The reason we need permission is because parenting is the most important job we’re going to do. We love our children more than anything. Every parenting decision we make is because we want to love our children the best we can,” Asha explained. “The permission we are giving is for parents to find their own ways. We model this by telling our own stories throughout the book, and sharing other parents’ anecdotes to show how different it can look for different families.” For Christine and Asha, being a minimalist parent means saying ‘no’ to too many extracurricular activities, getting the kids involved in chores and tasks around the house, making time for self-care, scheduling fun time, reducing clutter and realizing that Pinterest-Perfect is not the standard for which we should be aiming. Christine shared her own example of getting swept away in perfection and losing sight of the real purpose. “In my first daughter’s first few years, her parties were more about me than her. It hurts me to say that out loud. I didn’t have friend parties growing up and I wanted to give her that, but it didn’t fit with her personality. Once I looked at my issues and focused on what she wanted, everyone was happier. The parties were smaller, simpler and easier for me. And, she was happier.” Now, Christine lives by a different philosophy: “The phrase I keep using is ‘done is better than perfect’.” Regardless of your parenting style, “Minimalist Parenting” offers advice and encouragement to find your inner bus driver and tune in to what she’s saying. “It’s an ongoing journey,” Asha said. “It’s about discovering what you find joyful and making room for those things.”

Hot Summer Savings! Once Upon A Child, the nation’s largest chain of children’s resale stores, has deals waiting for you ! We buy and sell gently used children’s clothing (newborn size 16), toys, furniture, equipment and more . No appointment necessary to sell items . $$$ on the spot for all items accepted . Huge selection of items at up to 70% off retail!

4024 Elkhart Rd. • Goshen • 574.830.5332 HOURS: Mon-Sat 10am-8pm • Sun 12pm-6p m (Near Dunlap area, by Walmart)

32 Pearls T Conservative

Family Dentistry... Treating Patients Of All Ages

T Flexible T Visit

Hours

Montessori Academy

Our Website For Information On Procedures Provided...

Like Us on Facebook! Meagan Church is a writer and mother of three kids. Her current projects include DefiningMotherhood, and Unexpectant where she explores the realities of modern motherhood for her book project.

100% Recyclable

5936 Grape Road • Mishawaka • 574.247.1099 HOURS: Mon-Sat 10am-8pm • Sun 12pm-6p m

32pearlsfamilydentistry.com

574.855.3829

15045 State Road 23 • Granger, IN 46530

“She has a smile that can light up a room.” - John Link Equipment Specialist

Avis L. Barker, D.M.D.

THE

FAMILY MAGAZINE | JULY 2013

FAMILY matters

Teaching Your baby to

SWIM By Chaunie Brusie, RN, BSN

Have you guys watched that video going around on Facebook of the baby who falls into the pool? I clicked on it unsuspectingly one day while browsing my news feed and watched in horror as a small baby, clad in soft and fuzzy blue pajamas toddles out to the family pool — and slips in. Every motherly instinct in my body was going haywire in protest as I watched those little blue legs kick and churn up the water. And then, remarkably, the baby surfaced, kicking to stay afloat as he alternated between swimming and flipping onto his back to breathe, until at long last, he safely reached the side of the pool. Watching the video, I was both parts equally intrigued and horrified. I wondered if it could be real — is it really possible to teach a baby how to swim?

Why Teaching Your Baby to Swim Might Be Beneficial

According to the Centers for Disease Control and Prevention, drowning is the leading cause of injury death for children aged 1-4 with three children succumbing to death by drowning every day. Although the American Academy of Pediatrics (AAP) formerly recommended that no children under the age of four take formal swimming lessons (the organization worried that it would give parents and children a false sense of security around water), it revised its previous guidelines in 2010. Now, the AAP states that children as young as one year old can safely participate in swimming and water safety activities. Studies concluded that

THE

FAMILY MAGAZINE | JULY 2013

such swimming programs do not harm children and may actually help to reduce the risk of drowning. The official publication on swimming and children from the AAP states that, although there are ‘anecdotal reports’ of babies who have learned to swim, there hasn’t been enough scientific studies or research for them to back the safety and efficacy of the ‘teach your baby to swim’ craze. Ok, so the bottom line is that the powers that be can’t say for sure that teaching your baby to swim works, but it can’t hurt, providing that you supervise your baby at all times, right?

What You Can Do

The official ‘baby swim’ program is called Infant Swimming Resources and is an organization dedicated to a “multi-layered approach to drowning prevention” that includes teaching infants as young as six months how to roll onto their backs to breathe should they happen to fall into water. The organization offers lessons (searchable by zip code on their website at www.InfantSwim.com) for infants and children up to age six, with the primary goal being to teach the skills necessary to survive until help arrives. I have to admit, with two grandmothers who have pools and three young children myself, I find the idea that I could teach my kids some water safety skills that could save their lives very intriguing. And, Printed on Recycled Content Paper

whether or not you buy into the ‘teach your baby to swim’ program, it might be a good idea to brush up on some water safety tips this summer, courtesy of the American Academy of Pediatrics: • Enroll your child in swimming class when you feel he or she is ready. The AAP reminds parents that not all children develop at the same pace and some children may need more time to get used to the water. Don’t rush it or create fear for them. • Avoid inflatable pools. Even the larger ‘backyard’ variety feature soft sides that can make it very easy for a toddler or small child to fall into. • Make sure to use drain covers to avoid entanglement or hair entrapment—a danger that often goes overlooked with swimming pools. • Remember that drowning can occur with any amount of contained water, so always, always empty buckets and bathtubs and don’t leave small children unattended in the bathroom or near a toilet. • All parents and caregivers should be trained in CPR. Call the Red Cross to find a class near you. • The AAP does not recommend water wings or other air-inflatable swimming aids. Instead, the AAP recommends the use of life jackets or swimming vests to avoid the risk of deflation.

Chaunie Brusie is a labor and delivery nurse and mother of three. Her first book, Tiny Blue Lines, a non-fiction guide to young motherhood will be released in 2014.

100% Recyclable

THE

FAMILY MAGAZINE | JULY 2013

SUMMER MOM fun

5fromBooks your childhood worth a re-read By Michelle Shirk

As demonstrated by the current popularity of children’s and young adult books from the Harry Potter series to The Hunger Games, great writing knows no age boundaries. It isn’t surprising that many adult readers love devouring books geared toward a younger audience. After all, these titles often offer fast-paced stories along with a healthy dose of nostalgia.

younger siblings to a safe refuge where the family can remain together. This novel’s true strength and staying power lies in Voigt’s successful development of the four main characters and the believability with which she depicts their interactions. Within just a few chapters of beginning my re-read, I fell in love with the Tillermans all over again. Hopefully, you will too.

have read Ally Condie’s Matched trilogy or the Divergent books by Veronica Roth. However, Lowry apparently chose her words carefully, as the tightly-written novel practically feels like a short story compared to the multivolume sagas that curently fill the young adult landscape.

In keeping with this trend, I have recently been revisiting some of my own childhood favorites. Some books haven’t quite held up to the passage of time, while others seem even better than I remember. The excellent youth and young adult books listed below definitely merit a re-read this summer whether or not there’s a kid in your household.

a better beach read than Kristy’s Great Idea, the first book in this long-running series about a group of baby-sitting pals. If you’re like me, Kristy, Claudia, Mary Ann, Stacy and Dawn were some of your closest literary companions during your grade school years. Updated versions of some of the books can be found for sale on Amazon.com. However, I recommend tracking down the originals for maximum nostalgia. It’s a real treat to revisit a world of telephone landlines and hair permanents, where pre-teens transmit their secret messages via flashlight instead of sending them by text. Find a complete list of all 145-plus titles in the series, including Super Specials, at www. scholastic.com/annmartin/bsc/index.htm.

Homecoming by Cynthia Voigt

– Voigt’s first entry in the Tillerman Cycle introduces the down-on-their-luck Tillerman children, who are abandoned in a mall parking lot during the book’s opening scenes. The plot takes its structure from 13 year-old Dicey’s efforts to lead her three

THE

FAMILY MAGAZINE | JULY 2013

The Giver by Lois Lowry – My reading list wouldn’t be complete without a Newbery Medal-winning title. Lowry provides a couple to choose from, but I’ve selected The Giver since today’s readers can’t seem to get enough young adult dystopian literature. Dark and intense at times, The Giver offers plenty for an adult audience to appreciate. Its story centers around 12-yearold Jonas, who is selected to become the Receiver of Memory for his community. As he learns more about his new assignment, Jonas begins to question not only his ability to handle the difficult job but also the society he lives in. Jonas’ emotionless, tightly-controlled world will probably feel familiar to those who

The Baby-sitters’ Club books by Ann M. Martin – It’s tough to imagine

Printed on Recycled Content Paper

Sideways Stories from Wayside School by Louis Sachar – Sachar’s

Pretty much anything by William Sleator – William Sleator provided

Wayside School was inadvertently built vertically, with one classroom on each of its 30 stories. This fun, silly novel features 30 short chapters about the zany characters that populate the school. Readers will meet Kathy, who dislikes everyone and everything, and Todd, who manages to get kicked out of class on a daily basis despite not actually doing anything wrong. While I loved reading about Mrs. Jewels and the kids in her class when I was young, some of the jokes are subtle enough that I probably appreciate them more as an adult. If you crave more Wayside hijinks after finishing this one, you can move on to Wayside School is Falling Down or Wayside School Gets a Little Stranger.

me with an introduction to science fiction I’ll never forget. As a result, I can’t pick just one of his books! If you’re unfamiliar with Sleator’s works, the deliciously creepy House of Stairs might be a good place to start. This dark, thought-provoking novel compares favorably with recent young adult literature, with a vibe similar to James Dashner’s The Maze Runner series. If you’d prefer a trip to outer space, the fun, suspenseful Interstellar Pig still gives me goosebumps more than fifteen years after reading it for the first time. The Duplicate, geared toward a younger audience, offers a quick, easy read with an exciting twist or two along the way. Sleator was quite prolific during his lifetime, so if you enjoy his style you’ve got plenty of reading to do.

The ElectricPineapple

Manicures • Perms • Color • Cuts Razor Cuts • Foiling Call or Walk In! Tuesday 11am-7pm Wednesday thru Friday 7am-4pm Saturday 6:45am-12:30pm

102 N. Chaptoula Street • Bristol, IN • 574-848-4955

Michelle Shirk is an attorney currently taking a break from litigating to pursue her writing career. Her primary topics of writing interest include adoption, travel, family and local events. Michelle is a proud graduate of the University of Notre Dame Law School and longtime resident of the Northwest Indiana area.

100% Recyclable

THE

FAMILY MAGAZINE | JULY 2013

FAMILY responsibility

doling out the Chores

A Guide to Age-Appropriate Chores

By Meagan Church

ill and Jen Miller’s daughter may only be five years old, but for the last year she has been doing chores around the house. Sure, she is still a preschooler, but they know she is capable of taking on certain responsibilities and they understand the importance of getting her involved and learning life skills at an early age. As a result, she now cleans her room, makes her bed and feeds the dog. “We feel it teaches her the value of earning what you get and not just to expect to have everything given to you,” Will said. He grew up doing chores, so it is important to him to teach his daughters to do likewise. “We wanted to start teaching her how to manage money. Hopefully it will be second nature when she gets older, when it counts.” Christine Koh, co-author of “Minimalist Parenting: Enjoy Modern Family Life More By Doing Less,” is a strong advocate for getting kids involved around the house. "Chores are a good thing for everyone. They teach kids valuable everyday life skills, help kids learn that they are part of a family system and also alleviate the load for parents. Let go of perfection and start simple, with tasks such as setting the table and emptying lunchboxes, and gradually work your way up to food prep, laundry, etc. And while you can incorporate kids into chores any time, you can definitely start early. My 2-year-old knows how to take her dinner plate from the table to the sink, and just last weekend I taught her to make lasagna. True story." Christine’s co-author, Asha Dornfest, had to creatively label chores to her son who wasn’t sure he wanted to take part. “I spun it to him that these are move-out skills. Every time you learn to wash a dish or a piece of clothing, you are learning valuable skills that your future roommate will appreciate. We believe this benefits the kids in so many ways. The biggest thing in dialing back the parenting is that we are giving our kids room to learn skills they will need as adults and to develop confidence as they grow. When they start accomplishments on their own, they feel confidence for themselves. We are raising individuals.” The following is a list of general ages when kids can start doing various chores. As Christine pointed out, chores and responsibilities can start at a young age. By doing so, you are setting the foundation that your child is a part of the family and has a vital role to play. Regardless of how old your child is now, he can start learning those valuable ‘move-out’ skills. His future spouse will thank you. 18

THE

FAMILY MAGAZINE | JULY 2013

Preschool Help set the table. Clear their dishes from the table. Assist with cleaning up toys. Straighten their bedding. Put away their shoes. Put their dirty laundry in the hamper. Feed and water the pets. Unload the silverware from the dishwasher. Match socks and fold towels. Assist with cleaning windows. Help with dusting. Dress themselves. Help prepare food. Water flowers.

Kindergarten and Early Elementary Dust. Get the mail. Make the bed. Empty and fill the dishwasher. Put away their laundry. Clean windows. Clean their rooms unassisted. Vacuum. Gather food for lunchboxes. Empty lunchboxes. Make simple meals, such as peanut butter and jelly, cereal, sandwiches and more. Gather the trash and recycling. Place their laundry in the washing machine. Weed. Printed on Recycled Content Paper

Upper Elementary Pack lunch for school. Wash, dry, fold and put away their laundry. Mop. Wash dishes. Clean mirrors. Clean bathrooms. Sew buttons. Make own snacks and breakfast. Rake leaves. Shovel snow. Take trash and recycling to the curb.

Carpet & Upholstery Cleaning Company

Keeping Michiana homes and businesses clean & healthy since 1984.

Cleaning Specials 2 ROOMS:

$65 +

FREE HALL

He did it.

(save $25) +

FREE

SPOT BOTTLE

5 ROOMS:

$149

Junior High Babysit, with supervision until age 14. Iron clothes. Wash car. Change their bedding. Plan and prepare family meals. Mow and trim the lawn.

High School At this point, most kids should be able to do everything around the house. That doesn’t mean they will have the motivation or desire to do so, but soon enough they will get to put those move-out skills to the test. Don’t be afraid to get your kids involved with household duties at an early age. As Will pointed out, five-year-olds are capable of cleaning up after themselves and taking care of the pets. Or, consider Christine’s two-yearold making lasagna. Now, that’s a move out skill that her future roommates will definitely appreciate.

FREE HALL

(save $31) +

FREE

SPOT BOTTLE

* Room size up to 250 sq. ft. $4.00 fuel surcharge will be added. Must present coupon for discount at time of service. Cannot be combined with other offers. Offer valid through July 31, 2013.

508 South Division St. (S.R. 15), Bristol, IN 46507

P: 574.848.5804

Find us on Facebook!

www.SpectrumCarpetCleaning.com

Conservatory of Dance Presents

The Planets Dance Camp

Learn about the planets, stars and galaxies through dance, music, and art in this camp that will be out of this world!

July 15th – 18th

Ages 3-5yrs 10:00am -12:30pm & 6-9yrs 10:00am -1:00pm

Please Call 273-8888 St.To Register Joseph County Parks

Meagan Church is a writer and mother of three kids. Her current projects include DefiningMotherhood, and Unexpectant where she explores the realities of modern motherhood for her book project.

100% Recyclable

Building Community Through Dance 14678 State Rd. 23 Ste. E Granger, IN 46530 (574) 273-8888 www.conservatoryofdance.org Join Us on Facebook!

THE

FAMILY MAGAZINE | JULY 2013

FAMILY features

• Staycations

A toSUMMER Z FUN

By Kim Seidel

The summer months offer so much fun for your family that there’s no need to hear the dreaded, “I’m bored!” Another great thing is that you won’t have to travel far in Indiana or Michigan to enjoy all of the activities that are ripe for the season and ready for your family to experience.

A = Arts & Craft Fairs. A summer weekend doesn’t fly by with-

out a city hosting an arts and craft fair. Many times these shows are held in conjunction with a community’s annual festival. But other days, the fair in itself is large enough to keep your family busy all day long with sales booths, displays, demos, entertainment and food.

G = Golfing mini-style. Choose from dozens of miniature golf and putt-putt golf courses. Kids love to compete on the green. H = Holidays. Celebrate each summer holiday. Many communities

B = Bed & Breakfasts. When you think of going to a B&B, you

hold parades and festivals to coincide with major holidays. The Fourth of July may be the most obvious celebration with fireworks and picnics, but the summer ‘unofficially’ ends on Labor Day (Sept. 3), and soon following is Grandparents Day (Sept. 9.)

C = Cycling. Take your bicycles out of your garage and get them on

I = Islands. If you live by an island, take the time to explore the beauty and recreation this area offers. It can be a great adventure to travel to the island and camp out there. This could be something as small and simple as a little island in the middle of a nearby river or lake that you can use a paddle boat to get to.

probably think of a romantic get-away. But most accommodate children, too, and even pets. Provide your kids with an overnight experience beyond the usual hotel with pool. B&Bs are often historic places surrounded by nature yet close to other activities. the streets of your neighborhood or a nearby trail. Go for an hour or make it an afternoon with a picnic. It’s an experience your kids won’t soon forget… and it’s great exercise too.

D = Dairyland. Let your children know that milk and cheese don’t

come from the store. Check out a nearby farming community (we have plenty!) to learn more about cows and cheese-making. Visit an ice cream store and find out how they make homemade ice cream – then try it yourself.

E = Entertainment. Entertainment for families may be at its peak in the summer – think outdoor band concerts and children’s plays.

F = Fishing. Many state parks offer free fishing clinics. Cast a line at a nearby lake (so many smaller ones, or even Lake Michigan!) or the St. Joseph river. See who can bring in the biggest catch for the day. 20

THE

FAMILY MAGAZINE | JULY 2013

J = Jungles. The tropical jungle environment can be found at numerous wildlife zoos. Watch monkeys swing on vines and lions roam the land. Other animal opportunities include working dairy farms to exotic animals. Brookfield Zoo in Chicago is a fun one-day trip!

K = Knowledge. Don’t let the summer slip by without learning

something new about Indiana or Michigan and your community. Visit a local library or museum. Make learning fun for your kids.

L = Lemonade stand. It’s one of the most popular ways kids learn to make some extra money when they set up their lemonade stands in the summer. Make sure you have extra quarters in your car so you and your kids can stop and enjoy the lemonade. Or, better yet, invite your kids to set up their own business. Printed on Recycled Content Paper

M = My City. Sometimes the most fun can be found right in your own

U = Under the Stars. The big, bright evening summer sky is per-

N = Native American. Discover your state’s Native American

V = Voyage to Waterfalls. We have a few waterfalls, which

city. Grab the opportunity with the longer days to spend time at zoos, as well as the museums, libraries and parks that you might not visit other months. Take a day off during the week.

fect for spending time under the stars. Take a trip to the library to learn about the summer stars, set out a blanket once it turns dark, and see who can spot the constellations, planets and other bright stars.

Heritage – the art, traditions and culture. Pow-wows honoring traditions and celebrating culture are often held in summer.

will awe your kids and soothe your stresses away. Take a day to discover the beautiful waterfalls in your state. If you have the ability to go up north for a couple of days, try Bond Falls in the upper peninsula of Michigan.

O = Outdoor National Forest Camping. Choose from

W = Water fun. When you talk about having fun in the water with your kids, you may be planning a trip to the nearest water parks, but remember how much fun you can have in your city pool. Or set up a mini pool and sprinklers in your backyard for a water party.

dozens of campgrounds and recreation areas in our area. Make it a camping adventure in the great outdoors for your family.

P = Parks. Take advantage of the wide variety of gorgeous state parks, forests and recreation areas. The state park system gives your family boundless opportunities to hike, bike, canoe, picnic, camp and more.

X = eXtreme sports. For an exhilarating experience, dare to try an eXtreme sport – zip-lining, rock climbing and others. These great adventures really get the adrenaline going. It’s pure eXcitement for you and your family!

Q = Quilting. For a quieter activity, try quilting and sewing with your children. For inspiration, start with a visit to a local quilting store. Changing exhibits and classes for kids are often offered.

Y = Yay for caving! Find someone to take in breathtaking caves,

R = River towns. Drive along your longest river in your state to

and to journey underground with your family. Learn about the different rock formations and history behind the cave.

enjoy picturesque views and discover hidden gems in the quaint river towns.

S = State Capitol. Take a tour of your state’s capitol building and

Z = ZZZZs. With all of the activities, it’s too easy to forget to make sure you and your family get plenty of rest and relaxation this summer. When it comes right down to it, that’s what summer is for. Kim Seidel is the mom of two daughters, ages 15 and 11, and they love discovering new places to visit throughout the state.

the cities of Lansing or Indianapolis, both of which offer something for everyone in your family.

T = Train trips. Take your children back in time aboard trains

offering excursions, such as steam-powered locomotives, diesels and electric trolleys. Parks often offer a look at the history of train excursions. All aboard!

Kim Seidel is an award-winning writer and editor, specializing in parenting, health and family life. She and her husband have two lively daughters, ages twelve and eight, and their energetic pet Labrador.

Thinking of

Buying or Selling

Interest Rates are at an All Time Low!

Call Josh Hendricks for all your Real

Estate needs. Whether your needs be commercial or residential, Josh with Creekstone Realty is here to help you! Creekstone Realty also has many great Retail/Office Lease opportunities. Call Josh today!

574-202-2000 | josh@creekstoneinvestments.com 100% Recyclable

THE

FAMILY MAGAZINE | JULY 2013

Royal

July is the

he royal birthday is coming up soon, and we’re all a-flutter! Are you expecting your very own little prince or princess? Let Lanser’s the Natural Way help you give them the royal treatment, too!

$10.50 Clothes fit for a royal baby ...and Notre Dame fans, too!

Birth Month!

Baby’s Dream Enchanted Crib only $770.00 With elegantly curved posts, this crib creates a warm nursery feel with a twist of whimsy. The convertible crib is constructed of completely solid wood inside and out. The perfect beginning for any royal baby!

Petunia Pickle Bottom City Carry All Strolling in Saint Germain $160.00

Emma Low Loft only $1699.00 (as shown), base model only $1129.98 Every princess will sleep soundly in this delightful bed for years to come. When your princess grows up, simply take off the legs and you have a beautiful bed with royal curves for your middle-school queen!

Toys for Royalty

Royal Furniture for Your Child

Largest Melissa and Doug selection in the Michiana Area 15% off all M&D toys in stock!

Rocking Chair $129.95 Rocking Horse $224.95 Princess Seat w/ Storage $209.95

$49.99 each

$29.99

$19.99 All Haba Toys are buy one, get one half off!

Brand NEW Location! Twice the size!

$71.99 $39.99 22 THE FAMILY MAGAZINE | JULY 2013

$29.99

620 W. Edison Road, Mishawaka, IN • Next to Bonefish Grill 574.807.8797• www.TheNaturalWay.org Like us on Facebook!

Printed on Recycled Content Paper

Local Fairs

n e t r a g r e d n i K

It’s that time of year! Eat crazy fried food, journey through the midway and enjoy the fellowship and community of our county fairs! Here’s the skinny on where to be and when:

more at

St. Thomas the Apostle Catholic School! Now Registering for Fall Classes!

Please call our school office at 574.264.4855 for more information or to schedule a tour. Visit us at www.stselkhart.com or www.stthomaselkhart.com!

Now-July 6

St. Joseph County 4-H Fair St. Joseph County Fairgrounds, South Bend

www.4HFair.com 574.291.4870

St. Thomas the Apostle Catholic School 1331 North Main Street Elkhart, IN 46514

July 19-27

Elkhart County 4-H Fair Elkhart County 4-H Fairgrounds, Goshen

St. Thomas the Apostle School is Catholic in character, but open to all faith traditions. Approximately 12% of our current enrollment is non-Catholic.

www.4HFair.org 574.533.3247

July 28 - August 3 Cass County Fair

Cass County Fairgrounds, Cassopolis, MI

www.CassCountyMIFair.com

Looking forward: August 12-17

Berrien County Youth Fair Berrien Springs, MI

www.BCYF.org

as hom St. T ol Scho “A” d an e v i e te rec e sta on th d! r rt ca repo

• Outstanding Academics

• Christian Family Atmosphere

• Safe Environment

• 21st Century Learning Facility

• Before and After School Care

Recently Renovated and Expanded

www.stselkhart.com 100% Recyclable

www.stthomaselkhart.com THE

FAMILY MAGAZINE | JULY 2013

Sunday

Walk-In Crafts MPH Library, Harris Branch

St. Joseph County Fairgrounds, South Bend

1st - 6th St. Joseph County 4-H Fair

Tuesday

Wednesday

2013 Thursday

Friday

Saturday

Rock Painting MPH Library, Bittersweet Branch

Independence Day

Elkhart Civic Theatre at Bristol Opera House, Bristol

12th - 21st All Shook Up

MPH Library, Bittersweet Branch

The Hobbit Screening

Summertime is here! We have a ton of fun waiting for you! Tape it to your fridge, pin it to your wall -- you'll have it all at the tip of your fingers!

Monday

JULY Login to The Family Magazine FaceBook page TODAY, Monday July 8th, to see how you can take a stand for your family!

Take a Stand for Family!

July 28 - Aug. 3 Cass County Fair Cass County Fairgrounds, Cassopolis, MI

MPH Library, Downtown

Mad About Dinosaurs!

MPH Library, Downtown

Friday Family Film

Elkhart County 4-H Fairgrounds, Goshen

19th - 27th Elkhart County 4-H Fair

Lerner Theatre, Elkhart

19th - 21st Premier Arts Presents “South Pacific”

Berrien County Youth Fair Berrien Springs, MI www.BCYF.org

August 12-17

Looking forward:

MPH Library, Bittersweet Branch

A Visit from the South Bend Parks Department

1213 E University Dr., Granger, IN 46530 (574) 273-0443

MPH Library, Downtown

Family Film

MPH Library, Harris Branch

The ROZ Puppets Present Pigarella

MPH Library, Harris Branch

Dig Into Play-Doh®

Reading Bubble MPH Library, Downtown

Ruthmere Museum, Elkhart

Ruthmere Children's Summer Garden Party

Hannah & Friends Neighborhood, Hollyhock Road, South Bend

Hannah & Friends Family Fest!

Chris Wilson Pavilion at Potawatomi Park, South Bend

IUSB’s Raclin School of the Arts presents "The Wizard of Oz"

July 2013 Calendar of Events EVERY MONDAY Family Skate Night

USA Skate, Mishawaka

All ages are welcome and admission is only a dollar! Bring your own skates or rent them when you get to the rink.

July 5 The Hobbit Screening

MPH Library, Bittersweet Branch Don’t miss the first of a three-part movie adaptation of the novel The Hobbit by J.R.R. Tolkien. 2 PM. Free tickets are required and are available now. For more information, call the Bittersweet Branch Library at 574.259.0392.

July 8 Walk-In Crafts

MPH Library, Harris Branch Be creative this summer! Children of all ages are invited to participate. 2 PM to 4 PM. Registration is not required. For more information, contact Children’s Services at the Harris Branch Library or call 574.271.3179.

Dig Into Storytime

MPH Library, Bittersweet Branch Join us for stories, songs, and activities for all ages. Adult caregivers are expected to remain in the room with children aged seven years and younger. Registration is not required. 10:30 AM to 11 AM. For more information, contact the Children’s Services desk of the Bittersweet Branch Library or call 574.259.0392.

July 9 MPH Library, Downtown Children entering grades K-3 are invited to dig into garden stories, games and activities. They will also have the chance to make a garden craft to enjoy and take home. 2:30 PM. Registration is required and is happening now. For more information, stop by the Children’s Services desk or phone 574.259.5277 EXT 242.

July 10 Minute to Win It

MPH Library, Downtown Teens entering grades 6-12 will have the opportunity to test their skills to see if they have a “Minute to Win It!” Based on the popular TV show, mini-games will be played using everyday items such as cereal boxes, paper cups and soda bottles. Teens will have sixty seconds to successfully complete each game. Small prizes will be awarded. 2 PM. Registration is required and is happening now. For more information, please contact the Reference Services desk at 574.259.5277 EXT 218.

Duct Tape Crafts

MPH Library, Harris Branch Children entering grades 4-6 will make several projects using duct tape at 2 PM. Registration is required and THE

Rock Painting

MPH Library, Bittersweet Branch Children entering grades 1-6 will have fun painting a rock to decorate their room at home. 1 PM. Registration is required and is happening now. For more information, contact Children’s Services at the Bittersweet Branch Library or call 574.259.0392.

July 11 Dig Into Reading … Kids’ Garden Club MPH Library, Harris Branch

Families are invited to the Kids’ Garden Club from 3:30 PM to 5 PM. A variety of hands-on activities are planned to beautify the library grounds and to learn techniques for your own home gardens.The program is open to children entering grades 2-6. Parents are welcome to attend. Registration is required and is going on now. For more information, contact Children’s Services at the Harris Branch Library or call 574.271.3179.

It’s Book Time with Ronald McDonald MPH Library, Downtown

It’s Book Time! Families are invited to join the fun with America’s beloved clown, Ronald McDonald. 10 AM. Tickets are available now. This educational, family program is designed for children entering grades K-3. For more information, stop by the Children’s Services desk or phone 574.259.5277 EXT 242.

12-21 All Shook Up

Just Dig It!

is happening now. For more information, contact Children’s Services at the Harris Branch Library or call 574.271.3179.

FAMILY MAGAZINE | JULY 2013

Elkhart Civic Theatre at Bristol Opera House, Bristol Shakespeare + Elvis = Musical mix-ups! Take one of Shakespeare’s best-known comedies (12th Night) and fill it from overture to finale with more than 20 of Elvis’ most familiar melodies and you have the scenario for this fastpaced, high-stepping, rock ‘n roll musical. When Chad roars into a dreary little Texas town on his motorcycle, all ages are affected and nothing will ever be the same again. Inspired by and featuring the songs of Elvis Presley. $13 to $15. For more information, call 574.848.4116 or visit www.ElkhartCivicTheatre.org.

July 12 EnviroFest 2013

Wellfield Botanic Gardens, Elkhart

Join the Elkhart Environmental Center and 88.1 WVPE for EnviroFest! Visit environmental exhibits and peruse vendor tables featuring local food, products and services. Enjoy live entertainment, crafts and more. Music starts at 5:30 with Bryan Edington. Adults: $5; kids 12 and under are free. 5:30 PM to 9 PM. For more information, call 574.293.5070.

Paws to Read

MPH Library, Bittersweet Branch

Children entering grades 1-6 will have fun reading aloud to a canine companion Lady, a Great Pyrenees, and her handler. 10 AM to 11 AM. Registration is not required, but parental

*Please be sure to call ahead to confirm times and information.

permission is needed for each 15-minute session. For more information, stop by the Children’s Services desk or call 574.259.0392.

Ruthmere Children's Summer Garden Party Ruthmere Museum, Elkhart

Enjoy wandering Ruthmere's gardens & grounds, filled with activities for children of all ages. 1 PM to 3 PM. FREE! For more information, call 574.264.0330.

July 13 Paws to Read

MPH Library, Downtown

Children entering grades 1-6 will have fun reading aloud to a friendly Saint Bernard and his handler for one 15-minute session. 11 AM. Registration is not required, but parental permission is needed for each 15-minute session. For more information, stop by the Children’s Services desk or phone 574.259.5277 EXT 242.

July 16 Minute to Win It

MPH Library, Harris Branch

Teens entering grades 6-12 will have the opportunity to test their skills to see if they have a “Minute to Win It!” Based on the popular TV show, mini-games will be played using everyday items such as cereal boxes, paper cups, and soda bottles. Teens will have sixty seconds to successfully complete each game. Small prizes will be awarded. 2 PM. Registration is required and is happening now. For more information, please contact the Reference Services desk at 574.271.3179.

Reading Bubble

MPH Library, Harris Branch

Children entering preschool through grade 5 can earn up to 30 summer reading minutes and enjoy a unique experience by reading in an inflatable reading bubble. Parents of children ages 8 and under must accompany their child into the reading bubble. Parents of older children will need to remain in the room during the reading event. 10 AM to 12 PM OR 2 PM to 4 PM. Registration is required and is happening now. For more information, contact Children’s Services at the Harris Branch Library or call 574.271.3179.

July 17 Dig Into Play-Doh®

MPH Library, Downtown

Bring your imagination and make something special to take home. 2:30 PM. Registration is required and is happening now. For more information, stop by the Children’s Services desk or phone 574.259.5277 EXT 242.

July 18 Dig Into Reading … Kids’ Garden Club MPH Library, Harris Branch

2013 Stop, Lunch & Listen: Buchanan Fire Department Buchanan Common, Buchanan, MI

Enjoy a spray park with the firemen from the fire department! 12 PM to 1 PM. Free! For more information, call 269.695.3844.

Printed on Recycled Content Paper

Mad About Dinosaurs! Have an event you'd like to submit? Visit www.MichianaMom.com!

A Visit from the South Bend Parks Department

MPH Library, Bittersweet Branch

A presenter from the South Bend Parks Department will talk to children entering grades 1-6 about animals who live underground. 10 AM. Space is limited. Registration is required and is happening now. For more information, contact Children’s Services at the Bittersweet Branch Library or call 574.259.0392.

June 15

Every Child Ready to Read: Baby Special MPH Library, Downtown

Parents, grandparents, caregivers and children ages birth to two can participate in an “Every Child Ready to Read: Baby Special”. It will incorporate all the components from Every Child Ready to Read. Join us in talking, singing, reading, writing and playing. 10 AM. Registration is required and is happening now. For more information, stop by the Children’s Services desk or phone 574.259.5277 EXT 242.

July 19-21 Premier Arts Presents “South Pacific” Lerner Theatre, Elkhart

A classic musical performed locally, and an all-youth production to boot! South Pacific is considered to be one of the greatest Broadway musicals. Tickets are $12 to $18. For more information or to order tickets, call 574.293.4469 or visit www.PremierArts.org.

July 19-27 Elkhart County 4-H Fair

MPH Library, Downtown

Children aged 3-7 will have fun digging for bones and create your own prehistoric creature. 2:30 PM. Registration is required and is happening now. For more information, stop by the Children’s Services desk or phone 574.259.5277 EXT 242.

required and will be available beginning Tuesday, July 9. All ages are invited to this fun family program! Adult caregivers must attend with children ages seven years and under. For more information, please stop by the Children’s Services desk or call the Downtown Mishawaka Library at 574.259.5277 EXT 242 or the Bittersweet Branch Library at 574.259.0392.

July 26

July 23

Friday Family Film

The ROZ Puppets Present Pigarella MPH Library, Harris Branch

Poor Pigarella lives a life of all work and no play until she finds out about a Justin Beaver concert that is being held in the Red Barn. But she doesn’t know how she can possibly go with so much work to do and nothing to wear! Will her wishes come true when a magical fairy comes to pay her a visit? Find out what happens in this hilarious and original retelling of the well-known story of Cinderella. 11 AM and 2:30 PM. Tickets are required and will be available beginning Tuesday, July 9. All ages are invited to this fun family program! Adult caregivers must attend with children ages seven years and under. For more information, please stop by the Children’s Services desk or call 574.271.3179.

Diggin’ in the Dirt: Kids Garden Club MPH Library, Bittersweet Branch

Children entering grades 1-6 will join library staff and area Master Gardeners to learn about composting. Green thumbs and garden gloves are optional. Space is limited. 11 AM. Registration is required and is happening now. For more information, contact Children’s Services at the Bittersweet Branch Library or call 574.259.0392.

MPH Library, Downtown

Families are invited to join us for a family film based on the book Hoot by Carl Hiaasen. 2:30 PM. Registration and tickets are not required. For more information, stop by the Children’s Services desk or phone 574.259.5277 EXT 242.

July 27 Hannah & Friends Family Fest!

Hannah & Friends Neighborhood, Hollyhock Road, South Bend

Join us for a festival of games, prizes, food and entertainment for all families. Performance by Jetta and the Jelly Beans at noon! All proceeds support programs and activities for children and adults with special needs. $5. 11 AM to 2 PM. For more information, contact Programs@HannahAndFriends.org, call 574.217.7860 EXT 5, or visit www.HannahAndFriends.org/index.php/calendar/events.

July 28-Aug 3 Cass County Fair

Cass County Fairgrounds, Cassopolis, MI

July 24

For schedule, prices, events and more, visit the website at www.CassCountyMIFair.com.

The ROZ Puppets Present Pigarella MPH Library, Bittersweet & Downtown

July 30 Family Film

MPH Library, Downtown

Join in on the magical car ride from Ian Fleming’s book Chitty Chitty, Bang, Bang! There’s lots of music and adventure in store! 2:30 PM. Registration and tickets are not required. For more information, stop by the Children’s Services desk or phone 574.259.5277 EXT 242.

Elkhart County 4-H Fairgrounds, Goshen

For concert line-up, prices, fair booklet and more visit the website at www.4HFair.org or call 574.533.3247.

July 20 The Hobbit Screening MPH Library, Downtown

Don’t miss the first of a three-part movie adaptation of the novel The Hobbit by J.R.R. Tolkien. 1 PM. Free tickets are required and will be available starting Saturday, July 6. For more information, call the downtown Mishawaka Library at 574.259.5277 EXT 218.

IUSB’s Raclin School of the Arts presents "The Wizard of Oz"

Chris Wilson Pavilion at Potawatomi Park, South Bend This play for children is free and open to the public, and there will be additional activities for kids. Bring a lawn chair or blanket for seating. Fiddler’s Hearth will offer food and drinks for purchase, or you can bring a picnic. FREE! 7 PM. For more information, call 574.232.0041.

July 22

“We strive to ensure your experience with us surpasses your expectations. That’s why I believe in an integrative approach to dental care that incorporates the Golden Rule philosophy where we would only do those things that we would have done to ourselves. We also use the most current technologies which provide the best possible dental and proactive solutions found in the industry today.” ~ Dr. Matt Brennan

Walk-In Crafts

MPH Library, Harris Branch

Be creative this summer! Children of all ages are invited to participate. 2 PM to 4 PM. Registration is not required. For more information, contact Children’s Services at the Harris Branch Library or call 574.271.3179.

Dig Into Storytime

MPH Library, Bittersweet Branch

Join us for stories, songs, and activities for all ages. Adult caregivers are expected to remain in the room with children aged seven years and younger. Registration is not required. 10:30 AM to 11 AM. For more information, contact the Children’s Services desk of the Bittersweet Branch Library or call 574.259.0392.

100% Recyclable

574.259.9956 www.brennandentistry.com http://Facebook.com/BrennanDentalGroup THE

FAMILY MAGAZINE | JULY 2013

THE

FAMILY MAGAZINE | JULY 2013

Printed on Recycled Content Paper

FAMILY recipes

Kid-Friendly

Personal pizzas

Ingredients: English Muffins Pizza Sauce Shredded Mozzarella Variety of Pizza Toppings

Directions: Cut English muffins in half and place on a cookie sheet. Put 2 tablespoons of pizza sauce on each. Using a variety of pizza toppings such as mushrooms, onions, green peppers, bacon, pepperoni, or anything else you can dream up, cover each English muffin and then top with a generous portion of shredded mozzarella cheese. At 300 degrees, bake for ten minutes until cheese melts. This is the perfect meal to make with your kids because they can decide for themselves what they want (helpful for picky eaters!) and they can have a good time making memories with you, or friends they have over. If your picky eater doesnâ&#x20AC;&#x2122;t like English muffins, try a bagel, a sandwich thin or a hamburger bun!

100% Recyclable

THE

FAMILY MAGAZINE | JULY 2013

family technology

By Amy Allen Clark

If you asked me the one thing that I could not live without, it would be my iPhone and recently gifted refurbished iPad. Today I want to share the top iPhone apps that have organized my life and my family. These gadgets have brought more organization to my life than I dreamed possible and are what I rely on daily to tackle the day-to-day tasks as a mom. Here are my top 7 apps to get your family organized.

Cozi

Whenever I talk about the best apps to organize a family, I always think of Cozi first. Over the years, this app has evolved so much and fits perfectly into our family’s everyday needs. Cozi is a calendar app that is made with a mom in mind. It is easy to use, color-coded (for each family member), includes pictures of your sweet little ones, helps you with your grocery list and offers text message alerts to you for appointment reminders… all from one central location. My favorite feature that has saved our family countless fees and embarrassment is their text reminder service. When I input our family’s appointments, I can have a text sent to myself or to my husband that reminds us about that appointment. The reminders can come whenever you designate them (one hour ahead, one day ahead, one week ahead, etc.). Does your child have Jean day at school? Super silly hair day? Little things like that are even input in this handy calendar and a text reminder goes out to me first thing in the morning to save my children from their mom’s forgotten dollar or the super exciting monthly ‘skip your uniform’, day. (Free. Available for the iPad, iPhone or Android.)

THE

FAMILY MAGAZINE | JULY 2013

Printed on Recycled Content Paper

Grocery IQ

Making and sticking to your grocery lists has never been easier thanks to the Grocery IQ app. With Grocery IQ, you can type, speak or scan grocery list items into your list. The list automatically adds your items into categories and then alerts you if coupons are available for any items you might be adding to your list. Coupons can then be sent to your email when your list has been made or, if you have a wireless-enabled printer, can be sent to your printer for printing. As you gather your items from your list, simply check it off and the item moves to the bottom of the list. Once your whole list is complete, everything is shifted towards the bottom and then can simply be clicked to add those repeat items back on the list for your next visit. Since I always have my phone with me, switching to an electronic grocery list has been much easier than I thought it would be. The coupon feature helps save our family money on items we were already planning to buy and the list helps keep our family budget on track. I also love that I can sync my list from my iPad to my iPhone so I can use whichever device I have handy to add items when we need them. (Free. Available for the iPad, iPhone or Android.)

Mint

If you are looking to get your family’s finances back on track this year, my favorite and most reliable financial reporting comes from Mint. Mint can be set up through your home computer, your smart phone or tablet. An account with Mint can be set up in less than five minutes and gives you the chance to set budgets to your spending categories and track them with handy pie charts and graphs. In one glance, you can monitor your checking, savings, investments and retirement at any moment during the day. Most of the spending categories are immediately categorized for you while unfamiliar categories (like your favorite local restaurant or doctor’s visit) may need a quick categorization for accurate reporting. For tax purposes, you can also tag items for reimbursement so that it can help later when filing your taxes. The best part, I have found, is that Mint will alert you via email when spending or withdrawals seem high. Did the mortgage company take out an extra payment? Did you have an unusually high amount of withdrawals in one month? Was a large deposit made? Mint sends you an email to alert you of unusual transactions happening in your account which could potentially save you from being the victim of credit card fraud. (Free. Available for most devices.)

100% Recyclable

Here’s what makes Growing Kids special:

Educational Excellence: Our students enjoy educational activities designed to inspire growth. And they have fun along the way.

Extraordinary Care: Staff members are committed to providing individualized attention in a creative environment with an unmatched level of safety and security. Exceptional Value: Don’t take our word for it. Visit other child care facilities in the area. It’s the best way to see for yourself what makes Growing Kids such a great value. Five centers in South Bend, Elkhart, and Valparaiso. • Full or part-time care • Evening care as late as 11:30 pm • Infants (6 wks) through school age • Camps–winter, spring, summer • Monday-Friday; only 6 holidays • Before/after school care For more information, call 574-220-6400 or visit GrowingKids.com

Enroll NOW!

Save $50

New emrollments only Cannot be combined with other offers. Expires 12/31/13 4 years in a row

THE

FAMILY MAGAZINE | JULY 2013

family technology

Evernote

If you are trying to stop the paper pile-up from school, Evernote is a fantastic tool for clipping and saving those papers in one spot that you can access from your phone or computer. When items come home to us that I might need to reference for our family later, like the cafeteria lunch schedule or the recess schedule, I can either take a photo of what I need or I can scan that item into Evernote and tag it with ‘School’ for easy reference. Things that I often refer back to, like our library card numbers, gift card numbers that I want to store on my computer, receipts for purchases or even books my children are reading in a particular series are all housed in my Evernote account for easy accessibility when I need them. No more scraps of paper all over the house or hanging onto newsletters for one paragraph of information! Evernote has become my virtual notebook to keep us organized. (Free. Available on most devices.)

SpringPad

Menu planning can be a challenge for families, and keeping track of all of those recipes you want to try can be a challenge when your Pinterest boards are overflowing with ideas. I have come to rely upon SpringPad for creating our family’s weekly menu plan. I think of SpringPad as a virtual notebook where you can privately or publicly share things you want to reference to manage your life. Notebooks can be created on any topic, but I create weekly notebooks of menu plans for my family, adding those recipes into a notebook so that I can reference them later, whether I am cooking in the kitchen or I am at the grocery store and not sure if I added all the ingredients to my list like I thought. Depending on how the recipe is input into the source, SpringPad will either pull the recipe right into your notebook so you can view it right from the notebook, you can manually add in the recipe or a link to the recipe will be provided so you can access it from the page you found it. (Free. Available on most devices.)

THE

FAMILY MAGAZINE | JULY 2013

Printed on Recycled Content Paper

8MM Vintage Camera

Capturing my children on-the -go is one of the main reasons I decided to get an iPhone. While I rely heavily on Instagram for capturing still images of our family from day-to-day, I also love to capture movies of them. Although we have many fancy camcorders lying around our house, the one recorder I always have with me is my phone. I am a huge fan of vintage-looking film and pictures, so I have found that the 8MM Vintage Camera app is a fun way to add a little vintage to our family’s most precious recorded moments. ($1.99. Available for the iPad or iPhone)

30/30

Setting a timer to get tasks done around the house is an old school method that works remarkably well for productivity that has now been brought to the future with this 3o/30 app for organizing your day. The idea behind this app is very simple: you work for thirty minutes and focus on a single task with no distractions. When your time is up, you give your mind a break and do something completely unrelated, also for thirty minutes. This 30/30 cycle is repeated until your tasks are done. Type in what your ideal day will look like including blocking out times for a little down time like enjoying a cup of coffee, time-wasting on sites like Facebook or Pinterest or just time with a great book. Then, set up what the rest of your productive day will look like and use the 30/30 app to visualize if you are going to get your tasks done in the designated time. It provides a countdown and a visual reminder of what you are working on and beeps when your time is done. Simple, visually pleasing and highly effective, I can’t recommend this app enough to increase your productivity. (Free. Available for the iPad or iPhone.)

Michiana’s Largest Selection!

Michiana’s Largest Michiana’s Michiana’s We Bring the Selection! Largest Largest

Fun to You! Selection! Selection!

Corporate Events School Events College Events

Festivals

Church Events We BringWe the We Bring the the Birthday Parties Bring Fun to You! Fun to to You! You! Fun

Corporate Events School Events College Events

Amy Allen Clark: Foodie. Bookworm. Novice photographer. Java junkie. Knitter & hot glue gun toting extraordinaire. A lover of the simple and family-centered life. Happily living this contented existence within a penny-wise budget and showcasing it on momadvice.com.

• • • • • • • •

• Rock Climbing Walls

CorporateEvents Events Festivals Festivals Festivals Corporate • Mechanical SchoolEvents Events Church Events Bull School Church Events Church Events Birthday • Dunk Tank CollegeEvents Events Parties College Birthday Parties Birthday Parties • Carnival Games • Walls Bouncers RockClimbing Climbing Walls • •Rock

• Giant Slides MechanicalBull Bull • •Mechanical Rock Climbing Walls •Dunk DunkTank Tank • Concessions • Mechanical Bull • Carnival Games • Sumo Wrestling • Carnival Games Dunk Tank Bouncers • •Bouncers 574-247-0657 GiantSlides Slides Carnival Games • •Giant Licensed and Insured • Concessions • Concessions Bouncers SumoWrestling Wrestling • •Sumo Giant Slides www.xtremefunparty.com 574-247-0657 Concessions574-247-0657 Licensedand andInsured Insured Licensed Sumo Wrestling

www.xtremefunparty.com 574-247-0657 www.xtremefunparty.com 100% Recyclable

Licensed and Insured

THE

FAMILY MAGAZINE | JULY 2013

Parenting

Products You Can’t Do Without These 25 Award Winners Make Family Life Easier – and More Fun!

arents look to the National Parenting Publications Awards (NAPPA) to find the best products for their families, and the experts and parent testers in the program take their mission to heart. They eagerly dive in and review, play with and meticulously test each entry. The products honored with the NAPPA seal this year stood out because of their innovation, quality, and the creative ways they help make parents’ lives easier. Visit www.NAPPAawards.com to see a complete list of winners in the Gold, Silver and Honors categories.

ByeByeBugs

Win Some Winners! Enter to win a selection of award-winning NAPPA products at www.facebook.com/NAPPAawards. 34

THE

FAMILY MAGAZINE | JULY 2013

Printed on Recycled Content Paper

Gadgets ‘n’ Gear Britax Advocate 70-G3

Britax, $379.99, www.britaxusa.com, For children from 5 to 70 pounds Britax takes its safety standards one step further by introducing new technology in this convertible car seat for children rear facing from five to 40 pounds and forward facing from 20 to 70 pounds. Features include integrated steel bars, an improved, tangle-free five-point harness and sideimpact protectors.

BOB Motion Stroller

BOB, $349.99, www.bobgear.com, For children up to 65 pounds The first four-wheel stroller in its line, the BOB Motion is a comfortable ride for children and a breeze to maneuver for parents. Where other strollers fall short, this one rises to the top with a one-hand quick-fold feature, spacious storage basket, a large canopy and an easy seat-recline.

BabyTouch 2 Digital Color Video Monitor

Summer Infant, $249.99, www.summerinfant.com, Birth to Kindergarten Peace of mind is what parents can count on with this state-of-the-art baby monitor. Easy to install, the touch-screen monitor controls the nightlight and the camera’s pan and zoom, and shows the temperature of Baby’s room. Parents love the talk-back feature and the ability to add up to three additional cameras to monitor multiple rooms and/or children.

Summit X3

Baby Jogger, Single: $429.99 and Double: $649.99, www.babyjogger.com, Birth to 75 pounds Rugged yet practical, this thirdgeneration stroller from Baby Jogger is one of the smoothest rides among the multi-terrain strollers. Durable, independent-suspension wheels and a hand brake for total control allow for speed and easy maneuverability. The front wheel has a swivel option and the seat reclines with ease.

MAM Perfect Pacifier 0-6 Months and MAM Perfect Pacifier 6+ Months

MAM, $5.99, www.mambaby.com, Birth to 18 months Designed by pediatric dentists and orthodontists to reduce the risk of misaligned teeth, the MAM Perfect Pacifier is made of ultra-soft silicon and natural latex, has a thinner nipple neck and is BPA free. It comes in a microwaveable storage case that doubles as a sterilizer.

Lullaby Earth Super Lightweight Crib & Toddler Mattress

Lullaby Earth, Starting at $169, www.lullabyearth.com, Birth to Kindergarten Weighing just under 7 pounds, this eco-friendly mattress is 100 percent waterproof, fits snugly into standard-size cribs can be recycled, guilt-free! Firm to the touch, it guarantees Baby a comfy slumber.

100% Recyclable

THE

FAMILY MAGAZINE | JULY 2013

Accessories & Apparel ByeByeBugs BabyLegs, $12, www.babylegs.com, Birth to Early Elementary Adorable, breathable cotton mesh leg warmers pull double duty by padding knees of crawlers and repelling mosquitoes, fleas, ants, ticks, and other insects with Insect Shield, which is approved by the EPA and will last through 70 washings. Older kids can wear them as arm warmers under shortsleeved shirts. Twilight Carz Cloud b, $28, www.cloudb.com, Fun for the entire family Toy by day, sleep aid by night, this speedy race car with fully functioning wheels projects stars and lightning bolts onto the ceiling for a calming night’s sleep. It automatically shuts off after 45 minutes.

Green Ring BeginAgain, $11, www.beginagaintoys.com, 6 months and up Made in the USA, The Green Ring is made of smooth maple wood and a soft, cornstarch bio-resin (the “new” rubber). It provides hours of teething relief for babies, and is 100-percent compostable once its useful life is over. The outer ring can be removed and sanitized in the dishwasher’s top rack.

Health and Wellness

Monster Buddy Two Hippos LLC, $65.99, www.wallbumpi.com, Preschool to Early Elementary Snuggle time just got better with this memory foam body pillow for kids. Shaped like a friendly monster to keep fears at bay, this naptime friend has a flannel blanket tucked into a hidden pocket, and a zipper closure for easy washing.

Emily Press Preschool Shoe Labels Emily Press Labels, $10.95, www.emilypress.com, Toddlers to Kindergarten Foster your todder’s independence with these matching shoe labels that teach left and right and hone matching skills. Great for summer camp, dance class, play dates or whenever shoes get tossed together. Designs are adorable and the durable adhesive is waterproof.

Johnson’s Baby Washcloths Johnson’s Baby, $4.99, www.johnsonsbaby.com, All ages Pre-soaped washcloths make traveling with Baby a breeze. The cloths come in two soft, durable varieties: Johnson’s Baby Head-to-Toe Washcloths and Johnson’s Baby Bedtime Washcloths. Both have the perfect amount of soap to wash Baby from head to toe using mild ingredients that are allergy tested, dye-free, and dermatologist tested.

THE

FAMILY MAGAZINE | JULY 2013

Printed on Recycled Content Paper

Health and Wellness (cont.) Expecting More: Sara Haley’s Daily Sweat Pregnancy Program

Baby Silk Dry Skin Rescue Extreme Care Cream

Sara Broihier & Associates, LLC, $39.95, www.sarahaley.com, All ages Reebok Master Trainer and pre/postnatal fitness specialist Sara Haley helps moms-to-be stay active and fit during their pregnancies in her two-DVD set. A variety of workouts focus on strengthening the core, with modifications for each level of fitness.

MD Moms, $14, www.mdmoms.com, All ages Relief is on the way with MD Moms’ latest skincare product made of highly concentrated shea butter, aloe, glycerin and oat kernel extract. Designed to calm the senses and provide immediate relief to dry, itchy eczemaprone skin, the cream is clinically tested, certified hypoallergenic, paraben free, phthalate free and fragrance free.

Parents’ Corner Surviving Infancy - A Parent’s Video Guide to Infant and Toddler Safety, Routine Illnesses, Emergencies & More!

Surviving Infancy, $29.95, www.survivinginfancy.com, Birth to 3 years This comprehensive two-DVD set features pediatric ER doctors addressing infant and toddler safety, routine illnesses, immunizations, common parenting challenges and pediatric emergencies. The set includes instruction in choking first aid and CPR, and makes a great gift for new parents, grandparents and caregivers. Bullied: What Every Parent, Teacher, and Kid Needs to Know About Ending the Cycle of Fear, by Carrie Goldman

HarperCollins Publishers, $25.99, www.carriegoldmanauthor.com, Tweens and teens Mom and author Carrie Goldman takes on the topical subject of bullying in this relatable, easy read that offers practical advice on helping your child respond to bullies, and discussion of how we as a society can combat this problem online and off. Survival Mom, by Lisa Bedford

HarperCollins Publishers, $19.99, www.harpercollins.com, All ages This book will take you step-by-step through preparation for everything from small inconveniences like a few days without power to full-blown emergencies. Everything you need to know to care for your family during a crisis.

100% Recyclable

www.teenlife.com

TeenLife Media LLC., free, www.teenlife.com, All ages It’s never too early to plan ahead. Teenlife.com is an invaluable online resource for parents, educators and college-bound students in grades seven though 12 looking for summer programs, community service opportunities and academic experiences to enrich their lives.

Surviving Your Adolescents: How to Manage and Let Go Of Your 13-18 Year Olds, by Thomas W Phelan, Ph.D.

3e/ Parent Magic Inc., $14.95 , www.123Magic.com, Tweens and teens An easy, humourous read tackling myriad teen topics, including teen risk-taking, problems you can let go of, how your relationship affects your teen’s safety, how to manage “The Snub,” and what makes a “normal” adolescent.

THE

FAMILY MAGAZINE | JULY 2013

Family Fun Brain Quest: My First, for Threes and Pre-School

Workman Publishing, $11.95, www.workman.com, Ages 3-4 years The folks at Brain Quest have hit it out of the park again with their lastest curriculum-based question-and-answer games that involve interaction, communication and quick thinking. Three new versions for the younger set: Brain Quest: My First, Brain Quest for Threes, and Brain Quest: Pre-School.

Luna Star Shining Stars and Pixie Fairies Natural Play Makeup Kits

Luna Star Naturals, $19.99 for small kits, $29.99 for deluxe kits, www.lunastarnaturals.com, Preschool and up No need to guard your expensive makeup when your daughter has her own! And these 100 percent mineral make-up products are free of toxins. Choose from a variety of themed play kits including Princess Fairy, Fancy Fairy, Sparkle Fairy and Soccer Star. Kits include eye shadow, blush and lip balm. Deluxe sets include an additional lip balm and two peelable nail polishes.

KidzControl Volume Limit Headphones for Kids

Kidz Gear, $19.99, www.gearforkidz.com, Toddlers to teens These adult-quality headphones in a child-friendly design are easy to use for children, and the volume-control feature gives parents peace of mind. Given the popularity of children’s electronic devices, this product is a must-have.

THE

FAMILY MAGAZINE | JULY 2013

Recycled Robots by Robert Malone

Workman Publishing, $26.95, www.workman.com, Early Elementary and up Families can create 10 moving robots with supplies provided in the kit or household items. They encourage family togethertime, inspire creativity and introduce children to the science of inventing, designing, and engineering.

Solar Walk - 3D Solar System Model for iPhone and iPad

Vito Technology, Inc., $0.99, www.vitotechnology.com, Fun for the entire family “Reach for the stars” takes on a different meaning with this fun astronomy app from Vito Technology, which is educational, entertaining and boasts 3D graphics that are out of this world. Also available is Star Walk, an app that helps you locate and identify more than 20,000 objects in the night sky.

Brain Beats

Marbles: The Brain Store, $13.99, www.marblesthebrainstore.com, Early Elementary and up This addictive mnemonic CD features 12 brilliantly catchy songs to help kids memorize the state capitals, the Presidents, the Bill of Rights, and more! Play it in the car or crank it up at home. Before you know it, you and your kids will be belting out everything from the first 84 digits of Pi to how to say “hello,” “goodbye” and “thank you” in multiple languages.

Printed on Recycled Content Paper

Meet Our Judges: • Kathy Arnos is the creator and producer of the Whole Children, Whole Planet Expo, the first natural parenting and family expo to introduce people to the benefits of natural

ll new Magic Sailing from Miami

products, organic food, natural medicine and enrichment learning programs. Arnos is a freelance health and environmental writer and has authored two books, Bach Flowers for Children, and The Complete Teething Guide – From Birth to Adolescence (Spirit Dance Publishing). • Donald Gallo, Ph.D., ABPP is a board certified clinical psychologist with a private practice in Woodland Hills. He has worked as an Autism Spectrum Disorder diagnostician for Kaiser Permanente for the past 10 years, and is the author of Diagnosing Autism Spectrum Disorders: A Lifespan Perspective (John Wiley and Sons, 2010). Visit him online at www.thedoctorsgallo.com. • JJ Levenstein, MD, FAAP recently retired from her thriving pediatric practice in Southern California. She continues as a fellow of the American Academy of Pediatrics, and serves on the clinical staff of Children’s Hospital Los Angeles. She was voted one of the Best Doctors in America 2004 through 2012, is president and co-founder of MD Moms (www.mdmoms.com) and is an active member of charity boards, advisor for several websites, and an active speaker and writer.

Now you can enjoy special rates on select Disney Cruise Line® sailings departing from Miami this fall. Plus, you’ll be among the first to experience the newly reimagined Disney Magic®. Discover new spaces and surprises to delight families, kids and adults — from the near-vertical plunge of the AquaDunk waterslide, to a super hero kids’ club and adult after-hours entertainment. It’s a magical getaway for your entire crew!

5-Night Western Caribbean Cruise Starting at $125* per person, per day/$625 total Based on double occupancy for Category 11C Standard Inside Stateroom. Available most sail dates Nov. 1 – Nov. 29, 2013 (excluding Nov. 24, 2013). Book through July 31, 2013. Starting at $125* per person, per day/$625 total.

• Penni Seller, Psy.D., L.M.F.T is a licensed marriage and family therapist who has been working with children and families for more than 27 years. She is the creator of a social skills program that is currently being implemented at several schools, has a private counseling practice and makes house calls to help families deal with parenting issues in the home and school environment. Visit her online at www.drpenniseller.com. • Linda Rowley Thom, M.Ed. is the Elementary Special Education Director for the San Ramon Valley Unified School District Special Education

*Excludes Government Taxes and Fees of approximately $80 per person for Western Caribbean cruises (all amounts subject to change). Gratuities and Port Adventures are not included. Category 11C Standard Inside Staterooms can accommodate up to 3 Guests aboard the Disney Magic®. The number of staterooms allocated for this offer is limited. This offer cannot be combined with any other special offers or discounts. Rates are in U.S. dollars. Offer subject to Disney Cruise Line® Terms and Conditions. ©Disney

GS2013-10185

Ships’ Registry: The Bahamas

To book this special rate, or shorter 3- and 4-night sailings from Miami, contact us today!

574-534-1521 • 1-800-635-0963 www.mennotrav.com

Local Plan Area (SELPA) and oversees programs for students from birth through fifth grade. Prior to becoming a special educator, she taught kindergarten, first and second grades.

100% Recyclable

THE

FAMILY MAGAZINE | JULY 2013

Birthday Party Resource Guide Inflatable Playground

n ted i Loca ncord o The CMall!

Everything you need to plan the party of the decade for your kiddo!

Summer walk-in Specials

Call to book your

50% Off

Parties start at $79.90 for minimum 10 guests, $7.99 each additional guest. • Free bowling with shoes • Free bowling for your next visit • A dedicated host or hostess • A private, fully decorated party room • Party plates, napkins • 2 pitchers of Pepsi products

Classic Birthday Party Package! *Valid June, July, & August party dates only.

Reserve Online at

ConcordBounce.com Use Promo Code FAMSUM13 Limited Availability!

mail@like2bounce.com • 574-343-4939

1180 Fremont CT• Elkhart, IN 46516• 574-296-1111

Michiana’s Largest Selection!

Michiana’s Largest Michiana’s Michiana’s We bring the fun to you! We Bring the Selection! Largest

Birthday Party Packages!

GUEST OF HONOR WILL RECEIVE: • A color-able T-shirt • A free bowling pin for your guests to sign • A fun pack gift

Largest Fun to You! Selection! Corporate Events Festivals Selection! Corporate Events Festivals School Events Church Events School Events Church Events BringWe the We Bring the BirthdayBirthday Bring the CollegeEvents Events Parties College Parties

We Fun to You! Fun to to You! You! Fun

3909 N. Main Street Mishawaka, 46545

574-256-0922

Corporate Events School Events College Events

usaskatecenter.com

• • • • • • • •

• Rock Climbing Walls

Rock Climbing Walls • Mechanical Bull • Dunk Tank Carnival Games • Concessions • Sumo Wrestling

574-247-0657

CorporateEvents Events Festivals Festivals Festivals Corporate • Mechanical SchoolEvents Events Church Events Bull School Events Church Events Church • Dunk Tank CollegeEvents Events Birthday Parties College Birthday Parties LICENSED GamesINSURED Birthday Parties • Carnival AND • Walls Bouncers RockClimbing Climbing Walls • •Rock

MICHIANA’S LARGEST SELECTION!

• Giant Slides MechanicalBull Bull • •Mechanical Rock Climbing Walls • DunkTank Tank • Concessions Mechanical Bull • •Dunk • Sumo Wrestling CarnivalGames Games • Carnival Dunk Tank Bouncers • •Bouncers 574-247-0657 GiantSlides Slides Carnival Games • •Giant Licensed and Insured Concessions • •Concessions Bouncers SumoWrestling Wrestling • •Sumo Giant Slides www.xtremefunparty.com 574-247-0657 Concessions574-247-0657 Licensedand andInsured Insured Licensed Sumo Wrestling

WWW.XTREMEFUNPARTY.COM

Reward Yourself www.xtremefunparty.com 574-247-0657 www.xtremefunparty.com Licensed and Insured

www.xtremefunparty.com

Help Goodwill put over 700 people back to work this year by donating and shopping!

SOMeTHinG BeaUTiFUL TO weaR and LeSS cLUTTeR aT HOMe!

Shop Goodwill thousands of unique iteMs stoCked dailY! CheCk in-store or visit Goodwill-ni.orG for sale dates • 50% Off Sales on Select Saturdays • Senior Sales on Select Tuesdays • MGB Sales throughout the Year • Special Holiday Sales

MiChiana Goodwill Boosters Join MGB for $5.00 and receive 12 coupons for $5.00 off a $10.00 purchase. Register in-store. Save with 50% Off Sales and MGB membership. check in-store or visit Goodwill-ni.org for sale dates.

WIL

come

Nam

ress

City

r & rewa ! the cluttesame time Clear rg at the yourself goodwill-ni.o

titute

Phone il Ema

rves

l rese

dwil

Goo

Goo to the ram! d Prog

Wel ard Car & tion Bag Rew tion Dona eable -Thru Dona re-us your any Drive st Goodwill . 1) Fill l Store it to Retai bring r at your neare iana Mich tion Bag, Cente Dona tries of . your Indus Card you fill Reward provide time your we’ll 2) Each validate lope. is full, enve we’ll your card Zipge paid ation When a posta ct inform & you Statewith conta rd Card your plete the Rewa ssary. 3) Com back of 0! on the in the mail. e if neced at $25.0 valu it like a gift value drop of you send an item rd 4) We’ll

Add

the

right

to subs

www.

Join our Goodwill loves MoMs reward ProGraM Register in-store for $4.00 to receive gifts or shopping certificates when you donate.

Donate to Goodwill

Our Mission: Provide jobs, training & placement services for people with barriers to employment. Like Us

Goodwill Reward Yourself Family 1 1

ES Rewar

,- OV -3 Card dwill

www.Goodwill-ni.org 6/23/13 9:25:49 PM

Hey Kids! Color this page and win! The coloring contest winners will be featured in our September issue of FAMILY Magazine! One winner will be selected from each of the three following age categories: 3-5, 6-9 and 10-12 years of age.

NAME: _________________________________________ AGE: ______ ADDRESS: __________________________________________________ CITY: ___________________________ STATE: ______ ZIP: _________ DAY TIME PHONE: __________________________________________ PARENT’S NAME: ___________________________________________ E-MAIL: ____________________________________________________

For your chance to WIN, color your best picture and mail entries to: BRENNAN DENTAL GROUP• 330 Park Pl.• Mishawaka, IN 46545. Coloring contest is open to children 12 years and under, and entries must be mailed by July 8th, 2013. Winners will be notified via phone or email service by Family Magazines by July 15th, 2013, and their artwork will be featured in an upcoming issue along with their first name and age. For additional coloring contest entries, this coloring page may be photocopied and printed off.

T B O E Z H P F N H S U R B H T O O T K

H E L B Z Y N F W Y G I W R X J C B B Y

D P E S W G S R O S G N E U C B R Z Y U

S G I T F I C Y R Q S N I X T A I M L S

M N Z X H E P L C E I O G L C B T C R K

I Z M Z E N J F E A L Y L E L O M Y E A

L B E F P I O N T A H Q S F O I B N X K

E D X W W S W E I T N Y M T T T F Z E G

I Y A R Z T R X W U E I H O S S Z X C T

G Q M F L U O R I D E P N A I F B D L L

Wagon Wheel Theatre Have Fun! Braces Cleaning Crown Decay Dentist Exam Filling 42

THE

FAMILY MAGAZINE | JULY 2013

L U C E H Q Q W E R A L M G T L O O S E

N S M T T U U C Y S K K U D N J L F W B

U Y U S L W A Y T O G W J E E W E E R C

N O K K X Y B E R A L O M F D G N O Y D

M Q T A M T N A L A E S T O O T H V X C

Find the words below in the Brennan Dental word search puzzle. Words can be forwards, backwards, diagonal, vertical or horizontal.

Floss Fluoride Gums Hygienist Molar Mouth Retainer

Sealant Smile Teeth Tooth Toothbrush Toothpaste

Printed on Recycled Content Paper

FAMILY reviews

www.StorySnoops.com Story Snoops is a completely free service created by four moms to help you find what’s best for your child to be reading. Reviews of all sorts of books for kids ages 8-18 are here for your perusal, with helpful information from a parent’s perspective, including mild to graphic language warnings and more.

The Happiest Baby Guide to Great Sleep by Harvey Karp, M.D.

As a busy mom, you’ll be glad to have the resource and we’re happy to tell you about it!

Reviewed by Tina Emerick, Children’s Services Coordinator, Mishawaka-Penn-Harris Public Library Getting small children to go to sleep and stay asleep is a major problem for most parents. Dr. Harvey Karp works his magic, once again, as he explores and gives advice to parents struggling in the world of sleep-deprived children from infancy through age five. Dr. Karp has worked for over thirty years as a pediatrician and child developmentalist. Dr. Karp shares groundbreaking ideas including swaddling and a special type of womb sound that helps any infant to sleep an extra one to two hours a night within days. Dr. Karp separates out his findings and tips into four sections: little babies (birth to three months), three to twelve months, toddlers, and preschoolers (one to five years). In the fourth section, Dr. Karp talks about weaning your child off of naps. He shows how often the average child naps at each stage of life and tries to answer questions about napping, offering tips with swaddling and white noise to help ensure a good nap. Finally, red alerts and special situations are addressed in chapter fifteen from asthma to seizures, snoring to vacations. The book is nicely indexed with a sample of sleeping schedules in the appendix and a glossary to help struggling parents and caregivers clarify what they are reading. Dr. Karp has helped many across the world to truly have a happy baby in their life.

Peter and the Starcatchers by Dave Barry and Ridley Pearson Reviewed by Haley B. Everyone knows the story of Peter Pan. From the magical world of Neverland, to the memorable characters and all the way to the classic message that we should all follow, it's quite possibly the best children's tale to ever be written. However, have you ever wondered how Neverland came to be? Or, how did Peter, the Lost Boys, Captain Hook, Smee and the others in the classic fiction happen to come about? What's really behind the magic of Neverland? If you've ever wondered this, then the book Peter and the Starcatchers by Dave Barry and Ridley Pearson is for you. The book starts on a small British dock, where five orphans – Thomas, Tubby Ted, Prentiss, James and Peter – are being boarded upon a poor excuse for a ship: the Never Land. Among the other passengers are Molly, a fourteenyear-old girl, and her governess, Mrs. Bumbrake. In comparison to the ramshackle ship is the Wasp, a majestic black ship flying the British

100% Recyclable

flag, which is departing from the very same dock. However, there's a connection between the two ships – a very dire, hidden one that only Molly knows of. Upon the Wasp is a chest: not just any chest, but one filled to the brim with the greatest treasure imaginable. However, a notorious band of pirates, led by the fearsome Black Stache, is hunting the treasure, as well as a mysterious group of people known only as ‘the Others’. With vicious storms, savages, mermaids and a small island in the middle of nowhere, it's up to Molly and her new-found friend Peter to protect the treasure, or else see the world end. I don't want to give away too much, or the magic of the story will be ruined, but I'll say that it may not end how you expect it to. Peter and the Starcatchers fills in all the gaps and blanks in the original story, and does an excellent job of doing so. Full of action, adventure, comedy and a touch of suspense and tragedy, this novel should be next on your reading list.

Haley will be entering Edwardsburg High School in the fall. In her spare time, she LOVES music, drama, reading, writing and traveling. She was selected by the Blue Lakes Fine Arts committee to play in a band and tour Europe. Haley was also selected as one of the top 200 middle school students for her remarkable SAT scores.

THE

FAMILY MAGAZINE | JULY 2013

family mommy & daddy

When Life Hands You

Lemons By Jane Suter

thousand years ago, when I was a kid, the only way we could make money in the summer was to do any one of a number of horrible chores my parents didn't want to do. Back then, things were different. We were indentured servants and we knew it. Forget dusting, vacuuming and weeding – those were required. Only the most deplorable jobs were deemed worthy of earning us a few extra quarters. Like cleaning up our attic. Despite my sister's warnings (because we all knew monsters lived up there), I volunteered for the task. You see, I had my heart set on a jumbo watermelon Bonnie Bell® lip gloss stick, complete with a neon green lanyard necklace. And, if I was lucky enough to be left with some extra change, then I was going to buy that new Freshen Up® gum. The kind that squirts in your mouth when you chew it. Soooo cool! In my mind ‘the attic’ would be totally worth it. As my mother pulled the cord from the ceiling, the jarring creak of old wood against metal stopped my heart. Then, like an old carpenter’s ruler, she unfolded the ladder. The thick, musty piquant of old moth balls, 200-year-old dust and moldy books choked me as I cautiously ascended the stairs. Before me lay miles of broken 78 rpm 44

THE

FAMILY MAGAZINE | JULY 2013

records, holiday decorations of every sort and busted-up boxes. This would take me years! On the other hand, I just had to have that lip gloss. That $1.50 was going to be mine. Times have changed since then, but children wanting extra cash hasn't. So I wasn't surprised when my son came to me with the idea of setting up a lemonade stand. The kid is enterprising like me, I thought. After drawing up posterboard advertisements, lugging a card table from the basement to the front yard and mixing up a pitcher of Country Time®, my son was in business. At 50 cents per cup, he imagined he would make at least $100. I tried to explain the improbability of this, but he wouldn't hear it. Especially since he got his brother into the act. He paid him to dress up like a werewolf and dance around the neighborhood to generate business. And did I mention the magic show they planned? Yeah, the boys were out to dazzle! As the temperature rose, umbrellas were called for to shade them from the heat. Ice water and PBJs were then summoned. My little salesmen had set up a resort out there, and I was their cabana girl. Then, like a miracle, a car accident stopped traffic. Our street bePrinted on Recycled Content Paper

came a parking lot and business exploded! The werewolf shouted for more change from the bank (my wallet) as the oldest yelled for more cups. Frantically, I made back-up pitchers of lemonade as the boys hustled from car to car. It was wild! As the accident cleared, business slowed. The werewolf lost interest and abandoned his partner for the air-conditioned comfort of the living room. Yet my oldest, the capitalist, held tough. With dollar signs in his eyes he whooped and hollered, hawking drinks to any vehicle that dared drive by.

Christ Centered Education PreK -12 Now Accepting Applications!

PREPARING STUDENTS FOR LIFE Financial Aid and School Choice Scholarships Available!

Slow and steady, walk-up traffic appeared. Some even stayed to see the magic act. From Harley riders and tractor-trailer drivers to bicyclists and runners, everyone bought a cup or two. One lady even slowed down and handed my son a $5 bill from her car. FIVE BUCKS! And she didn't even want the lemonade. My son was now a tycoon. As the sun sank lower, I begged my little Warren Buffett to come inside. I could tell he was exhausted, but his will to make money eclipsed my appeals. I finally lured him in with an offer of ice cream and help tallying up his loot. The total? $37.50 – an absolute fortune to a nine-year-old! If I had made that much money all those years ago, I would have bought myself a Bubble Yum® factory, but not my titan. No. He wanted to re-invest in his business so he could make more money tomorrow. Who is this child? With sales sagging on day two, he begged me to create another traffic jam. This time with my car. And me in it. I squashed the idea, brilliant as it was, and instead told him how proud I was of him. He worked hard and stuck to it. I even tossed in my attic story to illustrate our long family legacy of honest labor. But all he heard was $1.50. "Are you kidding me, Mom? What a jip!" With a nostalgic smile I explained to him that, at the time, I felt like the wealthiest girl in the world. In fact, to this day, I can still taste that first minty squirt of gum in my mouth and feel the watermelon gloss on my lips. I also told him that, some day, he'll reminisce about this afternoon, too. Maybe with his own son. And every time he drinks lemonade or sees a dancing werewolf, he'll smile like I'm smiling now. Like the richest person in the world.

25943 County Road 22 East Elkhart, Indiana www.elkhartchristian.org

574.293.1609

ATHLETIC DEVELOPMENT FOR ALL SPORTS Students

Progressive Small

100% Recyclable

program from recreation to competition

class sizes

Birthday

Jane Suter is an award-winning writer and mom of two very energetic boys, one in kindergarten and the other in second grade. Born in Chicago, she is proud of her Midwestern roots.

as young as 1 1/2 years old

parties

Martial

Arts

Zumba

(kids/adults)

3390 N. HOME STREET  MISHAWAKA  574.256.0502  GYMMICHIANA.COM THE

FAMILY MAGAZINE | JULY 2013

family pregnancy

How to Survive

a Summer Pregnancy By Chaunie Marie Brusie, RN, BSN

It’s summertime!

Time for lemonade and popsicles, fireworks and backyard barbeques. And, if you’re pregnant… a heat wave of misery. This time last year, I was incredibly, enormously and uncomfortably pregnant with my third child. (My first boy, who turned out to be a dainty 9 pounds and 2 ounces, effectively confirming that all of that watermelon I consumed was not, in fact, completely calorie-free.) As I ransacked my closet each morning for something to wear that 1) would fit over my giant belly and 2) wouldn’t turn me into a giant puddle of sweaty-pregnant-lady, I vowed that I would never be pregnant in the summer again. The truth is that summer pregnancies aren’t always a fun time. Then again, maybe that can be said of many pregnancies regardless of season, but there is a special degree of angst that accompanies growing a human being in the sweltering months of summer. Whether you are newly pregnant and battling morning sickness or near the end and threatening to pop faster than a firecracker, here are a few tips and tricks I learned by surviving through my first summer pregnancy. 46

THE

FAMILY MAGAZINE | JULY 2013

1 #2 #

Don’t have a summer pregnancy. I’m kidding, of course! Well, kind of.

Maxi dresses are your friend. Ditch the maternity jeans and trust me on this one. There is nothing cool and comfortable about trying to fit your belly into an elastic-banded anything when the temperature is soaring outside. Maxi dresses are so easy to throw on and they are widely available in a variety of styles and colors. I even found one trick of the trade was that you don’t have to buy a maternity maxi dress—just pick a regular one up off the rack in a size larger than you normally wear and your belly will take care of the rest.

Water is to pregnancy as best is to friend. Dehydration is a very common complication during summer pregnancies. Not only can it be dangerous to both a mother and her baby’s health, but dehydration can induce Braxton-Hicks contractions; if you are a first-time mother, it may be difficult to tell if your contractions are ‘real’ or induced by dehydration. So, even though it may feel like you are gulping down water all day, drink more! Keep a water bottle handy at all times… and a close bathroom even handier.

Printed on Recycled Content Paper

Speaking of water… I suggest you find a pool and find it fast. There is nothing –and I mean nothing – that helped me get through my summer pregnancy more than access to swimming pools. I was fortunate enough to have two family members with swimming pools and I took full advantage of them. Not only will the water help keep you cool and refreshed, but you will find wonderful relief in the weightlessness and buoyancy that a pool can provide. With the help of floaties, you could even float on your stomach for a change! As a bonus, the American College of Obstetricians and Gynecologists recommends swimming as a great form of exercise for pregnant women. If you’re into that sort of thing, of course.

Put your feet up. To be completely honest with you, my feet still haven’t fully recovered from the horrors of the swelling that can accompany a summer pregnancy. Although it can be difficult if you have other little ones at home to give yourself permission to sit down and put your feet up, you do need to grant yourself a break. There’s only so much those tootsies can take! Take it from me, give your feet a rest or you’ll risk ending up with one foot size bigger than the other like yours-truly is currently sporting. Heels = not fun.

For all you pregnant mamas-to-be out there suffering through the summer, allow me to express my sympathy. I feel your pain, I really do.

But I would also like to remind you that pregnancy + hot weather + no waistline = A free pass to eat all the ice cream you would like. There has to be a benefit somewhere, right? Chaunie Brusie is a labor and delivery nurse and mother of three. Her first book, Tiny Blue Lines, a non-fiction guide to young motherhood will be released in 2014.

100% Recyclable

THE

FAMILY MAGAZINE | JULY 2013

Time You Changed Your Life?

Why Weight?

BEFORE Kimmie Trethewey 350 Pounds, 2011

Kimmie did, and look at her now. Kimmie Trethewey tried lots of diet plans over the years, but didn’t have any real success. She weighed more than 350 pounds. Her weight and the negative feelings about herself robbed her of any happiness.

AFTER Kimmie Trethewey 175 Pounds, 2013

But Kimmie’s life changed forever in 2010 when she visited Memorial Weight Loss and Bariatric Surgery Center. With the Center’s expertise and guidance, Kimmie lost 30 pounds and changed her attitude and habits toward eating. She underwent gastric bypass surgery in 2011, and life hasn’t been the same since. She now weighs 175 pounds, wears a size 10, is off all medications and is ballroom dancing. In Kimmie’s words, “I am loving life because now I have a life.” Call 574-647-6400 or visit qualityoflife.org/bariatrics to learn about the surgical and non-surgical weight loss solutions at Memorial Weight Loss and Bariatric Surgery Center that can change your life too.

6913 N. Main St. • Granger, IN 46530 • qualityoflife.org/bariatrics • 574-647-6400