Vol. 5 - No. 10
In This Week’s Edition
THE SOUTHERN OCEAN
TIMES
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September 2, 2017
Closed Gas Station’s Rt. 9 Traffic Study For Lacey Fate Still Unclear
Don’t miss what’s happening in your town. Pages 8-11.
Letters To The Editor –Photo by Chris Lundy Route 9 and Lacey Road is probably the busiest intersection in town.
Page 6.
Government Page 7.
By Chris Lundy LACEY – A traffic study is being performed t o det e r m i ne what changes could be made to Route 9, officials said. “We are hopeful it w i l l help a l lev iat e traffic,” Mayor Peter Curatolo said. Department of Transportation employees would be recording information in the southern portion of Route
Dr. Izzy’s Sound News Better Hearing Q & A
See Page 14.
Dear Pharmacist Saying No Can Reduce Cortisol And Anxiety
Page 14.
Inside The Law Workers’ Compensation Checklist
Page 13.
Dear Joel Sibling Rivalry
–Photo by Jason Allentoff The gas station on Route 72 has been abandoned for years. By Chris Lundy BARNEGAT – The ground beneath a closed gas station is clean, officials said, but the future of it is uncertain. The gas station is located at 282 Route 72 in Barnegat, also known as Block 54, Lot 4. It was previously a Gulf station, and had several names associated with it, including MJ Auto Repair and Sycamore Petroleum KC Oil LLC. There was $12,019 in taxes paid on it in 2016. According to township records,
there have been no applications on the property before the zoning board or planning board. The property is owned by Pinto Land Management of South
Plainfield. An employee there said that they don’t know just yet what the company’s plans are. The gas station has a Licensed (Gas Station - See Page 4)
Page 13.
Classifieds Page 15.
Wolfgang Puck Page 19.
Horoscope Page 19.
Ovarian Cancer: Who Is Really At Risk?
By Sara Grillo NEW JERSEY – Ovarian cancer will take the lives of over 14,000 women this year, and over 22,000 women will be diagnosed with the disease, according to the National Ovarian Cancer Coalition. But even though that adds up to one in 75
women being diagnosed within her lifetime, it’s important to take a deeper look at the disease, its symptoms, risk factors, treatment – and most of all – its elusiveness. September is National Ovarian Cancer Awareness Month, which was declared by President (Cancer - See Page 5)
9, from Sunrise Boulevard to Waretown. The study would look at the timing of the traffic lights and how many vehicles are going through, he said. “We want residents in the southern part of town to have a traffic-free experience,” he said. “NJDOT will undertake a study this fiscal (Traffic - See Page 5)
Absent Councilman Returns
By Chris Lundy STAFFORD – After a few months of absence, Councilman Steven Jeffries returned to the governing body at the Aug. 15 Township Council meeting. Jeffries said he was glad to be back, and had no plans on leaving any time soon. He had said in a previous interview that the job was more demanding of his time than he had expected. After he had won the primary election, he was offered consulting work for the ethanol industry in South Dakota. It was a lucrative contract and he could not turn (Councilman - See Page 5)
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Walters Group Event Raises $4K For 14-Year-Old Cancer Fighter
Gas Station:
Continued From Page 1 Site Remedial Professional whose job it is to oversee clean-up of areas such as these. For this property, the LSRP is Blaine Fresco with Active Environmental. He said that the tanks were removed months ago and no contamination was found. In 2015, the Ocean County Department of Consumer Affairs estimated there were more than 75 former gas stations left abandoned in the county. “The smaller service stations couldn’t compete with the draw of cheap gas and fresh coffee,” Freeholder Joseph Vicari said. “These convenience stores became one-stop
centers for commuters and other motorists.” Recently, a gas station on Route 37 in Toms River near Clifton Avenue was torn down to make way for a car dealership. He said he hopes that this starts a trend. “We have dilapidated old gas stations throughout the county that have become eyesores in many of our communities,” Vicari said. “They need to be removed.” A new business would bring in a stronger tax ratable than the closed one, he said, and would offer jobs. “It’s well past time these old buildings are knocked down and the property used for new ventures,” Vicari said. “Hopefully we are seeing the start of that revitalization now.”
Soccer Shots Toddler Program
–Photo courtesy Walters Group Nikolas Falco with his mother Danielle Mezzina and Walters Group staff members Carrie Adragna and Veronica Velez. By Sara Grillo BARNEGAT – A recent fundraiser organized by the Walters Group and held at the Laurel Oaks Apartments raised $4,000 for 14-year-old resident Nikolas Falco, who was diagnosed with cancer in April. The three-hour benefit filled the community room at Laurel Oaks Apartments with over 100 people who took part in a Chinese auction, 50/50 raffle and were entertained by magician Shawn Clancy from Simply Silly
Magic and NASCAR driver Tyler Truex. Organizers from the Walters Group included Community Manager Carrie Adragna, Services Coordinator Jennifer Pampalone, Assistant Manager Veronica Velez and Leasing Consultant Denise Martin, who also had support from the company, residents and local community. For more information on how to donate to Nikolas’ fund, please contact the Laurel Oaks office at 609-607-8800.
BEACHWOOD – Ocean County Department of Parks and Recreation will be conducting a “Soccer Shots” program for children of ages 2-5. Learn how to dribble, pass and shoot. The clinic will take place September 14 from 1 to 1:45 p.m. at Jakes Branch County Park. The fee is $5 per child. Program # 303021-1A. To register, send a check made payable to
the “County of Ocean” to Ocean County Parks and Recreation, 1198 Bandon Road, Toms River, NJ 08753. Please provide name, address and daytime telephone number, along with program # when registering. To receive more information or a Parks & Recreation Newsletter, call 732-506-9090 or visit oceancountyparks.org.
Jersey Shore Doll Club Meeting
TOMS RIVER – The Jersey Shore Doll Club meets the first Tuesday of each month. The next meeting will be on September 5 at 2:30 p.m. at Artisan’s Restaurant, 1171 Hooper Avenue. The meeting program will be a report
of the United Federation of Doll Collectors Convention, and members will display souvenir dolls that they received at luncheons or other conventions. Lunch cost is $21. For more information, call Rachel at 732-506-0719.
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The Southern Ocean Times, September 2, 2017, Page 5
Cancer:
and general practitioners of those signs and symptoms of ovarian cancer,” he said. That being said, there’s a big difference between the general population and those at high risk for contracting the disease. High risk patients typically have a diagnosis of Hereditary Breast and Ovarian Cancer Syndrome (HBOC), which means there are multiple cases of breast or ovarian cancer on the same side of the family. Dr. ElSahwi said this is also known as mutations in the person’s BRCA, which stands for breast cancer susceptibility gene. Women of Jewish and Icelandic descent are more susceptible to the disease as well. “Whenever you talk about early detection or screening for ovarian cancer you have to make that distinction – are you talking about the general public or are you talking about people with genetic mutations.” The general population has about a 1.2 to 1.5 percent risk of being diagnosed with ovarian cancer, while for women at high risk, the ratio jumps 20 to 50 percent. Dr. ElSahwi said he sees about 40 to 50 cases of ovarian cancer a year between him and his partner. The average age of diagnosis in the general population is around 60, but in the high risk population, the age of diagnosis is a decade earlier.
Dr. ElSahwi said there are a couple of tests like an ultrasound and blood test that can be done on people at high risk, those who have family histories of breast or ovarian cancer, but that the data is not very robust. “Most of the screening studies are directed towards high risk people because of how difficult it is to screen for ovarian cancer.” Treatment is two-fold, surgery and chemotherapy, but not necessarily in that order. Dr. ElSahwi said the surgery to remove a cancerous mass is usually performed first, and then followed up with chemo. But if the patient is an operative risk, chemo may start before surgery, and then continue again after. In some cases of stage 4 ovarian cancer, the only options that remain are chemo and hospice. Chemotherapy can achieve initial remission in 80 percent of patients, but unfortunately, it will recur in about 75 percent. He said in March and April, the FDA approved two new drugs based on their good performance and targeting of specific mutations in the tumor. Dr. ElSahwi said that people can sometimes be skeptical of clinical trials, but that they would be well advised to take advantage of them, since they use newer molecules. They should also listen to news about new maintenance drugs, as they might offer
a longer remission. These clinical trials and newer treatments don’t replace the gold standard of care, they’re merely added to it, or started after the gold standard of care has been completed. Hope For Treatment While Dr. ElSahwi said he feels awareness for the disease has gotten better in the past couple of years, and that more people are talking about ovarian cancer, where he sees it coming from most is pharmaceutical companies. His hope is that pharma will use its power to not only push marketing for drugs, but also partner with physicians to get other messages out to the public, such as awareness about early signs and symptoms of ovarian cancer, newer and more targeted therapies and treatment options, and information about clinical trials that test for newer molecules. “Pharmaceuticals are typically the best people to advertise and they typically actually resonate better than any community service or any healthcare system can – it’s just the nature unfortunately of our medical environment right now.” “In a practical sense I think that would work in a more efficient way than either healthcare systems, doctors or the government has been successful at,” he said. “That would be a very beneficial partnership.”
Councilman:
fora had said that the law allows him to have excused absences for work purposes. According to township records, Jeffries is paid $7,600 a year for being a councilman. He does not receive benefits. There had been talks about Jeffries donating his salary either back to the town or to a local charity. That proved difficult
to do legally, so the solution was that he was just not paid, he said. The rest of the council voted on him having a leave of absence and he did not take any payment during that time. He has not yet asked to be reinstated, because he wants his weeks off from being paid to match his weeks off from the council.
The Township Council passed a resolution on April 11 that excused his absences. The resolution stated that he joined the council in January, 2016, and that his absences began October 25, 2016. Jeffries said he still has his consulting business, but has no plans to leave the state again.
Schapiro went on to describe the process the DOT follows when a town requests changes. The town has to promise to provide the required 25 percent funding. Then, the DOT investigates whether changes are needed. If the changes meet federal guidelines and other rules, then the DOT would make a determination. Meanwhile, township off icials are hoping that one traffic solution would be the paving of a portion of the rail trail. The road would allow residents to leave Route 9 at Sunrise Boulevard,
and take the new road to a new traffic signal between the Forked River School and the St. Pius X church. This road was
controversial because environmentalists wanted the area preserved and free from vehicle traffic.
Continued From Page 1 Barack Obama in 2015. The official White House proclamation describes the disease as being difficult to detect, but that by recognizing the warning signs, women can increase their likelihood of detecting ovarian cancer in its early stages, when it’s more responsive to treatment. According to Karim ElSahwi, MD, FACOG, FACS, gynecologic oncologist with Hackensack Meridian Health, awareness is key. “75 percent of ovarian cancer is detected at a late stage, meaning stage 3 or 4. However there are signs and symptoms that are usually, at least initially, either overlooked by the patient or misinterpreted by the physician because they are very nonspecific and vague,” he said. Those symptoms include frequent urination, abdominal pain, bloating or other gastrointestinal issues. Dr. ElSahwi said that by the time a patient presents their symptoms to him, they’ve already been through the gamut of seeing a gastroenterologist and urologist. Even an annual gynecological exam and Pap smear won’t detect the disease. “The best we can do is alert the public
Continued From Page 1
it down. It was supposed to be for a few weeks, but turned into several months. In the months he was gone, a few residents who attend council meetings regularly questioned his absence. Mayor John Spodo-
Traffic:
Continued From Page 1 year in response to the request from Lacey officials to examine the Route 9 corridor,” said Stephen Schapiro, director of communications for the DOT. “If it is determined that traffic signal changes are warranted, NJDOT will work with the town on executing a cost sharing agreement. Once an agreement is signed, it can take several months for utility work and proper installations to be completed.”
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Page 6, The Southern Ocean Times, September 2, 2017
OPINIONS & COMMENTARY E DITORIAL Deadline For Political Letters As we enter the election season, Micromedia Publications will place a deadline on all letters that are written by a candidate, or endorse a particular candidate. That deadline will be Sept. 23, for the editions coming out the following weekend. The reason we are doing this is to keep anybody from influencing
voters at the last minute. We don’t want a situation in which someone rips up a candidate in the weeks before the election, and the candidate doesn’t have a chance to respond. The deadline will also apply to pieces written by candidates on our Spotlight On Government page. Thank you for reading.
Check out Micromedia Publications’ website at jerseyshoreonline.com.
W� W������ L������ T� T�� E�����! The Southern Ocean Times welcomes all points of view for publication and provides this page as an open forum for residents to express themselves regarding politics, government, current events and local concerns. All letters are printed as space allows unless deemed offensive by the editorial staff, and provided they are signed and include address & phone number for veri�ication. Letters may not be printed if we cannot verify them. Names will not be
withheld from publication. While most letters are printed as submitted, we reserve the right to edit or reject letters. The weekly deadline is 5 p.m. Thursday. Mail or bring typed letters to: 15 Union Ave., Lakehurst, NJ 08733, fax 732-657-7388 or e-mail news@jerseyshoreonline. com. Letters may be limited to one per month per writer at the editor’s discretion. Opinions expressed in letters do not re�lect those of Micromedia Publications.
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Letters To The Editor Withdrawal From Barnegat Committee Race I wanted to take this opportunity to announce that I have withdrawn my name as a Democratic candidate for Bar negat Tow nship Committee. My name on the ballot is being replaced by Paul Whitcraft, an extremely qualified candidate who adds much value to our Democratic ticket. There has been much chatter about this, and I wanted to set the record straight. As the Democratic Municipal Chair and as a long-time Barnegat resident and activist in the political arena, I have been fighting for such issues as: affordable healthcare; equal rights and opportunities for all (from the workplace to the ballot box); a healthy economy stemming from economic justice policies; and measures to mitigate the negative impact of climate change. It goes without saying that I have been outspoken i n Ba r negat about the numerous issues which affect our Barnegat residents – chief among them, the tremendous increases in our taxes. That’s why, with my f inancial background, I thought that I could make a difference in Barnegat. However, after witnessing the incompetent and unstable governing going on in the White House and our “do-nothing Congress,” I feel my political activism needs to be directed toward electing Democratic congressional representatives in NJ, especially in the competitive races in the third and fourth congressional districts. I feel comfortable in this switch because we were successful in securing Paul Whitcraft as a replacement. This doesn’t diminish the importance of our local race in Barnegat or mean that I won’t be involved in our 2017 election. Many of the issues we Democrats ran on last year are still
Letters To The very relevant, such as our for you? WeEditor have those businesses, but it has other out-of-control taxes, the irresponsible spending of taxpayer dollars and the absolute need for a forensic audit. These issues will require a tremendous amount of time and research–time for which in 2018 I would be torn to split between the town’s issues and our country’s issues. As it pertains to our new ticket, I couldn’t be more delighted with our Barnegat Democratic candidates for Township Committee, Paul Whitcraft and Dan Ward. It is a strong ticket consisting of two professional candidates concerned with the issues important to Barnegat’s residents. To support the campaign go to wardandwhitcraft.com. Paul Whitcraft joins Dan Ward on the Democratic ticket in their campaign to unseat the Republican i ncu mbent s. W h itcr af t holds a degree from Drexel University and has had a long and prestigious career in the special metals industry, holding leadership roles in companies and professional organizations. He is married to Cyndi, his wife of 33 years and they have th ree g row n daughters. Dan Ward is an adjunct professor at Ocean County College and holds a Bachelor of Engineering degree from Stevens Institute of Technology and an MS from Illinois Institute of Technology. He grew up in Barnegat and attended Southern Regional HS. Marianne Clemente Barnegat
A Vote For Trump For all you people out t here who voted for Trump: We had heard it expressed many times previously that even though “He is not a politician, he will surround himself with smar t and experienced people to advise him.” How’s that working out
same “smart” people like Manaforte, Kelly, Spicer, Priebus, Scaramucci and Bannon who surrounded Tr u m p a n d h ave b e e n kicked to the curb (and rightfully so). Now we have the President himself, whose mental health is in ser ious question. I fear for our future and the future of our country. We must all make better choices. Rosemary Doherty Berkeley
When Buying For Back To School, Buy Local Schools are getting ready to open and students from kindergarten to high school will be looking for the latest fashions, sneakers, backpacks and school supplies for the start of the new year. The perfect place to shop for back-to-school is right here in Ocean County. Our numerous small businesses and malls offer the latest and best items for young children and teenagers. I have often spoken about the importance of our Buy in Ocean County initiative, especially around the holidays. Nevertheless, Buy in Ocean County is important all year long, including back-toschool time. There are so many advantages to shopping local. Numerous well-stocked stores with helpful salespeople are only minutes away from any of our 33 towns. Our local businesses offer everything from that perfect lunchbox for the first day of first grade to a new laptop for a student heading off to college. Shopping locally not only suppor ts neighborhood
advantages over ordering online or through a catalog. When you buy local, you are protected against fraud. Both our county and state agencies have much more power when dealing with a local business complaint. For example, if a computer bought locally does not work and a customer has a problem returning it, the Ocean County Department of Consumer Affairs can help. However, there is little the department can do if an item is purchased online. Buying local means you can have confidence in your purchases. It can also save you money. Many times, catalog and online offers can seem cheaper, but don’t forget to add in the shipping costs. And if you have to return an item, it’s much easier to drive down the street and visit the store rather than pack and ship a package across country. Frequenting local businesses also helps protect Ocean County jobs. When you buy local you are supporting your neighbors. Our business community is a vital part of Ocean County. Local businesses also donate to local charities and give back to their communities, something that cannot be said about most catalog and online firms. As Chairman of the Ocean County Department of Business Development and Tourism, I encourage all of our residents to see what our local stores have to offer. With our many Mom & Pop businesses, chain stores, malls and outlet stores, everything you need for back to school is located right here at our doorstep. Freeholder Director Joseph H. Vicari Toms River
C ORRECTION In a previous article about the Pinelands Commission and the Southern Reliability Link, D’Arcy Rohan Green was referred to as a member of the board of directors of Save Barnegat Bay. She is a former board member. We apologize for the error.
jerseyshoreonline.com
The Southern Ocean Times, September 2, 2017, Page 7
SPOTLIGHT ON GOVERNMENT Barnegat Pride From The Desk Of
The Mayor By Barnegat Mayor
Albert Bille Our congratulations to the Barnegat recreation girls’ softball team “Barnegat Bandits” that won the All-Shore Softball Summer League Championship. They will be recognized for this achievement at the Township’s Sept 5 meeting. This is just one example of how our sports teams are excelling. Expanded teams, new fields, new lighting, concession stands, bathrooms, a new skate park and so much more are making our youth proud be to from Barnegat. This can and is reaping rewards. Barnegat already
has the lowest crime rate in the area and this attention to our youth can only nurture future respect and pride of their town. As a footnote, all the new parks have seen very little negative events. No vandalism or graffiti. On another issue, under stricter new guidelines, our code enforcement efforts have been drastically increased. Tickets are being issued and court appearances are being slapped on repeat offenders. This is already discouraging slum lords from thinking of Barnegat. Quality of life issues are
why many of us moved here and stay here. Recently our administrator was to establish a line of communication with the county to increase weed and grass maintenance along all our county roads in Barnegat. In addition, the office of the Ocean County engineer has advised Barnegat Township that the County Contract 2017 C includes resurfacing of Barnegat Blvd from West Bay Ave to Route 9. It is their plan to get the contract out to bid for early fall paving. Our Public Works manager Mike Ball has now established a working relationship with the Parkway Authority to keep the Parkway bridge a bit more weed free. All this leads to quality of life in Barnegat, safety (low crime rate), youth activity and recreation, and clean and maintained roadways, make all of us proud to be a Barnegat Resident.
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Young Adult Time Travel Novel Hopes To Awaken Wanderlust
STAFFORD – The world has grown smaller because of the internet; not only can individuals now instantly access information from every corner of the world, they can even watch events unfold live. However, some wonder if the easy access to information is hindering the imaginations and sense of wanderlust in youth. At 10:30 a.m. on September 7, local author and Stafford Councilman Colonel Alan R. Smith will speak at the Stafford Branch of the Ocean County Library about his new publication, Enchantments of the Haglady, and his goal to infuse a sense of curiosity in children and adults about the world’s history. In Enchantments of the Haglady: Ancient Lands, Wonders, Adventures, published by Friesen Press, Haglady blends history and fantasy as it explores the time travels of two orphans, a girl from the 21st Century, and the other, a boy from the 11th Century, who meet on the docks of Venice just before the First Crusade. Following the story of a young love that crosses over centuries, and the always present and mysterious Haglady, Enchantments of the Haglady transports readers through times long past. The Enchantments will transport the reader to ancient lands of pirates, shipwrecks, a kidnapping, an emperor
and empress, a princess. This tightly woven story, gaining speed as it moves to its final disclosure of the Haglady, offers readers keys to personal insight and the power of conviction letting each of us know that no matter what challenge is before us, we can find our way to individual success. This is a must for young and older readers alike. Alan R. Smith spent 37 years as a U.S. Marine, serving on both active and reserve duty. He has travelled extensively throughout the world studying people and their cultures. During his time as a Marine Reserve, he taught third through twelfth graders to love history and encouraged them to travel to the lands of enchantments. In addition, as a college professor, he taught at Georgian Court University and Ocean County College where he shared his passion of world history with his students. Smith is currently a councilman in Stafford Township. For a personal copy, and/or to have him present a “book talk” to classes or organizations, contact mcissue@aol.com. This is a free event and is open to all. Please register by phone at 609-597-3381 or online at theoceancountylibrary.org. The Stafford Branch is located at 129 North Main Street.
Learning To Fly Presentation At Lacey Library
FORKED RIVER – Have you ever wondered what it takes to learn to fly? Are you interested in aviation? Then come to the Lacey Branch of the Ocean County Library, 10 East Lacey Road, on September 13 at 7 p.m. for a presentation entitled “Learning to Fly.” It will be presented by Melissa Lekas, small plane pilot and President of the Garden State Angels Chapter
of Women in Aviation. Women in Aviation is an international group of women and men who encourage people to fly or to pursue careers in the aviation field by offering networking, support, mentoring and scholarships. The talk is open to all ages, girls and boys, women and men. To register, stop at the main desk at the Lacey Branch or call 609-693-8566.
Vendors Needed For Barnegat Pirates Day
BARNEGAT – Barnegat Pirates Day is September 16 from 9 a.m. to 4 p.m. in downtown Barnegat. Vendors are wanted and cost $125 for a 10 by 10 space. This is the first time in 23
years the event is accepting a limited number of food and snack vendors. To become a vendor, email Jeanne Broadbent at jbroadbent@ barnegat.com.
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The Southern Ocean Times, September 2, 2017, Page 9
COMMUNITY NEWS C LUB N EWS , A CTIVITIES , E VENTS & A NNOUNCEMENTS
Manahawkin Applebee’s Raises Over $5K For Ocean Of Love
–Photo courtesy BML Public Relations Mike McKee, Area Director at Applebee’s; Richard McCleary, Assistant General Manager at Manahawkin Applebee’s; Tracy Ratz, Director at Ocean of Love; Danielle Baer and Taylor Hearn, Caseworkers at Ocean of Love. MANAHAWKIN – Manahawkin Applebee’s has been holding fundraising events for Ocean of Love over the past ten years. To raise funds, Rich McCleary, Assistant General Manager of the store, completed his fourth 100-mile ultra-marathon in June to raise money and awareness for charity, which helps children and their families in Ocean County suffering from cancer. Rich began his route at the Sunset Pavilion on Cape May Beach and finished at his very own Manahawkin Applebee’s.
Seven years ago, McCleary was 135 pounds overweight and completely out of shape. He had a health scare in which he was faced with two serious options: not change his unhealthy habits and live a shorter life, or take back control of his health, eat right and get in shape. He chose the latter and in the process fell in love with distance running. Earlier this month, McCleary presented a check for $5,295 to Ocean of Love. Over the past three years, Manahawkin Applebee’s has raised over $50,195 for the non-profit.
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JACKSON – The high quality of the services and care provided by Bartley Healthcare Nursing and Rehabilitation has again been recognized by the Federal Government’s Centers for Medicare and Medicaid Services (CMS) as a 5-star skilled nursing facility in the CMS Overall, Quality Measures and Inspections categories. CMS created the Five-Star Quality Rating System to help consumers, their families and caregivers compare nursing homes more easily and to help identify areas about which you may want to ask questions. Bartley Healthcare is proud to be recognized by this highest CMS 5-star rating. The Nursing Home Compare website features a quality rating system that gives each nursing home a rating of between 1 and 5 stars. Nursing homes with 5 stars are considered to have the highest quality and nursing homes with 1 star are considered to have quality much below average. There is one overall 5-star rating for each nursing home, and a separate rating for each of the following three sources of information: health inspections, staffing, and quality measures.
In addition to the 5-star CMS rating, another indicator of Bartley’s quality is their Joint Commission Accreditation, with PostAcute and Memory Care Certifications, demonstrating continuous compliance with its performance standards. The Joint Commission is the nation’s oldest and largest standards-setting and accrediting body in health care. This certificate is recognized nationwide as a symbol of quality, representing a healthcare organization’s commitment to meeting the highest standards. For over 31 years, Bartley Healthcare has provided quality individual focused memory care, skilled nursing, rehabilitation, and assisted living services for residents on its 25-acre campus in Jackson, NJ. Founded in 1985, Bartley Healthcare has long been recognized as an award winning, quality leader with the experience in memory care, skilled nursing, post-acute care and assisted living. Bartley Healthcare is Joint Commission accredited, with special certification for their Memory Care and PostAcute Programs. For more information, visit bartleyhealthcare.com or call today at 732-370-4700.
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Page 10, The Southern Ocean Times, September 2, 2017
I&G FARMS Farm Grown Produce in Jackson for Over 40 Years!
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COMMUNITY NEWS C LUB N EWS , A CTIVITIES , E VENTS & A NNOUNCEMENTS
Southern Regional Cheerleading Wins UCA Pines Forest Trail Championship
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–Photo courtesy Southern Regional MANAHAWKIN – Southern Regional Cheerleading won the 2017 UCA Pines Forest Trail End Camp Team Championship for their Extreme routine.
NASCAR’s Martin Truex Jr. To Attend Foundation Dinner At Sea Oaks Country Club
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By Sara Grillo LITTLE EGG HARBOR – NASCAR Sprint Cup Series driver and New Jersey native Martin Truex Jr. will attend a 10th Anniversary Celebration Dinner presented by Sea Watch International at the Sea Oaks Country Club, 99 Golf View Drive, on Wednesday, September 27 from 6 to 10 p.m. The event will celebrate the anniversary of the Martin Truex Jr. Foundation, which was started in 2007 by Truex Jr. and his long-time girlfriend Sherry Pollex. Three years ago, Pollex was diagnosed with Ovarian Cancer, and through their experiences managing the disease, the Foundation refocused its mission with a goal to support underfunded research for ovarian and childhood cancers, and assist individuals and families affected by the diseases. September was proclaimed as National Ovarian Cancer Awareness Month by President Barack Obama in 2014, citing it as the most deadly of all female reproductive system cancers. Nearly 22,000 women are diagnosed with Ovarian Cancer every year, and 14,000 of them will end up dying of the disease, according to ovariancancerawareness.org. The Martin Truex Jr. Pediatric Care Center
at Southern Ocean Medical Center has also been supporting the childhood cancer community for the past three years, and a three-year partnership with Levine Children’s Hospital in Charlotte, North Carolina will allow for five new research trials specific to childhood cancer, which will hopefully lead to breakthrough treatments. The anniversary dinner will help raise funds so that the Martin Truex Jr. Foundation can continue its mission of raising awareness, boosting advocacy and generating financial support for additional ovarian and childhood cancer research initiatives. Guests at the event will enjoy a Welcome Reception sponsored by the McPeak Investment Group of Wells Fargo Advisors, a two-hour open bar, buffet dinner, ticket auction and live entertainment by comedian Moody McCarthy. Tickets cost $125 per person and are open to the public. Sponsorships are also available and donations for the ticket auction will be gratefully accepted. To purchase tickets, inquire about sponsorships, or donate an item for the ticket auction, visit mtjf.ejoinme.org/MyEvents/MartinTruexJrFoundation10thAnniversaryCelebration.
TED Talks Plus Book Discussion
BARNEGAT – TED Talks plus Book Discussion takes place every Friday at 2 p.m. for a 20 minute TED talk. The talk and book discussion take place at the
Barnegat branch of the Ocean County Library, 112 Burr St. Registration is required at theoceancountylibrary.org.
jerseyshoreonline.com
The Southern Ocean Times, September 2, 2017, Page 11
COMMUNITY NEWS C LUB N EWS , A CTIVITIES , E VENTS & A NNOUNCEMENTS
Stafford Township Women’s Club Is Born
MANAHAWKIN – Until May 2017, our local women’s club was known as Long Beach Island Women’s Club. With much work and diligence, Club President Valerie Tiase and her Board worked many hours following law, rules and township regulations to become the Stafford Township Women’s Club. This change was facilitated because the membership came to reflect many more areas of Southern Ocean County being represented than just the Island. We are now in our new “home” at the Bay Avenue Community Center in Manahawkin, so being named the “Stafford Township Women’s Club” just seems right. We continue the tradition of the original group, LBI Women’s Club, founded in 1964. Stafford Township Women’s Club is, as was LBI, a part of the New Jersey State Federation and The General Federation (National) Women’s Club. Stafford Township Women’s Club, Inc. (STWC) is a member of the NJSFWC, the largest and oldest nondenominational and non-partisan volunteer service organization in New Jersey. As a member of the GFWC, the oldest and largest women’s club in the world, we focus on meeting the needs of others and offering members opportunities for personal growth. The New Jersey State Federation of Women’s Clubs was founded in 1894. Some of its many accomplishments include: Founding the NJ College for Women (Douglass) and building the Science and Music Buildings. Monetarily assisting in building the Library, Student and Art Centers and the Developmental Disabilities Center at Douglass.
Establishing numerous community libraries. Preservation of the Palisades. Awarding grants to women’s shelters in 21 counties. Members of Stafford Women’s’ Club have the opportunity to be a part of an ongoing respected volunteer organization with over 6,000 members in New Jersey. Members meet ladies with similar ideas and desires to help others. There are various departments within the club for many interests, such as Arts/ Creative, Communications, Conservation, Performing Arts, Home Life/Social Services, International Affairs and Public Issues. Helping others is our focus. This year, we raised money for a scholarship to female students from three high schools: Barnegat, Southern Regional and Pinelands Regional High Schools. One of our most important projects is the Special State Project. From 2016-2018 it is to Promote Prevention of Child Abuse. Stafford Women’s Club has raised money with our Spring Fashion Party Luncheon, as well as participating in special smaller projects, such as knitting special purple newborn caps, and making pinwheel gardens to remind all to be aware to prevent child abuse and promote positive parenting. Of course, members contribute to the local food banks and to our U.S. Military with Christmas stockings chock full of useful items. These are just some of the programs from which members can choose. The Stafford Women’s Club meets the 3rd Wednesday every month from September to June at The Bay Avenue Community Center, 775 East Bay Ave. For more information, contact Gloria Davis at 609-693-4205.
Antique Automobile Show Featuring The Cameos
TOMS RIVER – It’ll be a flashback Saturday on September 23 at the Ocean County Vintage Automobile Club’s 12th Annual Antique Automobile Show, being held from 11 a.m. to 3 p.m. at the Rose Garden Nursing and Rehabilitation Center, 1579 Old Freehold Road. New Jersey’s favorite oldies group and 1950’s recording artist The Cameos will perform the music of the 50’s and 60’s starting at 1 p.m. The Cameos first hit the charts in 1959 with the song “Rock and Roll Arabian Nights” and have continued to keep the sound of the “oldies” alive, performing music that holds a
special meaning for those who grew up with it – the type of music you could sing along with, dance to and fall in love with. The free event will also feature refreshments, prizes for kids, special parking for car clubs and craft vendors. Craft vendors are needed for the event and should call Kevin Bassinder at 732-505-4477 or email KBActivities@aol. com with a subject line of Car Show or Craft Vendor. There will be a large seating area provided, but it is recommended to bring a lawn chair or something to sit on.
Giant Yard Sale & Kids’ Stuff
LAKEWOOD – A Giant Yard Sale will be held at the Ocean County Park, 659 Ocean Avenue, on Saturday, September 16 from 9 a.m. to 1 p.m. Vendors are now being accepted to recycle used items. Vendors are also encouraged to sell Kids’ Stuff. A parking space sized spot is only $15. To reserve a spot, send a check to Ocean
County Parks and Recreation, 1198 Bandon Road, Toms River, NJ 08753. The event will be held rain or shine. Visit the website at oceancountyparks.org for additional information or call 1-877-OCPARKS. The Ocean County Board of Chosen Freeholders and Ocean County Parks and Recreation sponsors this program.
For Wolfgang Puck’s latest recipe, see page 19
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Page 12, The Southern Ocean Times, September 2, 2017
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The Southern Ocean Times, September 2, 2017, Page 13
R.C. Shea & Assoc.
Inside The Law Workers’ Compensation Checklist
Robert C. Shea Esq.
Robert C. Shea, Esq. & Christopher R. Shea of R.C. Shea & Associates
The New Jersey Workers’ Compensation Act allows for numerous benefits should you sustain an injury out of and in the course of your employment. Please allow this article to provide you with a checklist to determine whether you are receiving the appropriate benefits under the law. Did you report your accident or injury to your employer? By statute you are provided a short period of time to actually notify your employer of the injury. The most restrictive notice requirement is applied when a hernia is alleged, as you have only forty-eight (48) hours to report this. Although other accidents and injuries allow for more leniency, as you may be entitled to medical treatment, all injuries should be reported as soon as possible. Have you sought medical treatment? After providing notice to your employer that you have sustained an injury, you should seek medical attention immediately, should same be necessary. The longer that one waits to request medical treatment, the harder it will be to causally connect the injury to the incident at work. In addition, injuries often respond better to appropriate medical treatment provided in a reasonable time, rather than allowing the injury to worsen before attempting treatment. Has your employer notified the workers’ compensation insurance carrier? This is important so that you are provided with a claim number to provide to medical providers to insure payment on your behalf. Also, although you provide notice to your employer, future endeavors relative to the claim will be more efficiently completed if the carrier is immediately put on notice. Has your employer or its workers’ compensation insurance carrier provided you with a medical professional with whom to seek medical treatment? On some occasions, the employer may indicate that you should seek treatment and bring the employer any outstanding medical bills. This is contrary to the New Jersey Workers’ Compensation Act and usually signifies that the carrier has not yet been notified. It is important that you understand that the employer, through its carrier, has the right to choose the physicians from whom you receive medical treatment for compensable injuries. A physician you choose, with the intention of providing bills to the employer, is not authorized and may not be recognized by the carrier in the future. Is the physician with whom you are
treating providing you with reasonable and necessary medical Christopher R. Shea Esq. treatment? It is important that you provide the authorized medical professional with all of your medical complaints that are related to the compensable injury, and that all of those complaints are addressed by that physician. Are you receiving temporary disability benefits through the workers’ compensation carrier for 70 % of your standard average weekly wage? This is required in the event that the authorized physician indicates that you are temporary totally disabled, or able to return to modified duty which can not be accommodated by your employer. Temporary disability through your employer is not the same as disability through the State and need not be applied for. In the event that you are instructed to apply for disability through the State, you are not getting the benefit as provided by Statute. After completion of your medical treatment and temporary disability benefits, have you received compensation for the permanent disability arising out of your compensable injury? If you have received benefits, have you contacted an attorney to determine whether these benefits are consistent with the injury and disability you sustained? Although this checklist may not be comprehensive, it is a starting point to determine whether you are receiving the appropriate benefits under the law. Should any of the above not be consistent with the benefits you are receiving, there are actions that may be taken by an attorney to bring your matter before the court so that the issues may be resolved. The law firm of R.C. Shea & Associates is a full service law firm representing and advising clients in the areas of Estate Planning, Estate Litigation, Personal Injury, General Litigation, Real Estate Law, Medicaid Law, Medical Malpractice, Workers’ Compensation, Land Use, Wills, Trusts, and Powers of Attorney. Call or visit our firm at 732-505-1212, 244 Main Street, Toms River, Manchester Area 732-4089455 or our Brick Area at 732-451-0800, email us at Rshea@rcshea.com or visit our website at rcshea.com.
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Dear Joel
By Joel Markel
Sibling Rivalry Dear Joel, My two daughters are extremely competitive. They got along so well when they were little, but now they barely interact at all. Julie joined the debate team so Jill joined the math club, Julie took up tennis and Jill joined softball. With a new school year starting, who knows what else they’ll join. I think it’s all too much. How can I get them to see that their relationship is more important than those activities? Dan, Forked River Dear Dan, Some lessons you lear n quickly, some you learn over time. I hope your girls don’t waste a second learning the lesson of family love and support. There’s nothing wrong with a little healthy competition (think of tennis pro sisters Venus and Serena Williams), especially when kids are growing up, trying to fi nd their identity. They can
be ferocious “I can top that” kids, but you will have to put your foot down if the competition ever turns hurtful or insulting. You should also insist that you and the girls participate in at least one regularly scheduled activity every week that they are both challenged by. Like say a weekly cooking session where they both make a variation of recipe and share it, or maybe a line dancing class; there’s always a bunch of laughs trying to remember the steps. In time, bigger things, like weddings, babies, graduations and life will take center stage. Remind them they can face anything when they do it together. Write to joel@preferredcares.com. His radio show, “Preferred Company” airs on Monday through Friday from 8 to 10 a.m. on preferredradio. com and 1160 & 1310 WOBM-AM
If you or anyone else is in need of home health care, call Preferred at 732-840-5566. “Home health care with feeling. Joel Markel is President of Preferred Home Health Care and Nursing services inc. serving all of New Jersey in adult, senior and pediatric home health care.”
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Page 14, The Southern Ocean Times, September 2, 2017
H ERE ’ S T O Y OUR H EALTH Dear Pharmacist Suzy Cohen, R. Ph.
Saying No Can Reduce Cortisol And Anxiety By Suzy Cohen, R. Ph. Cortisol is one of the hormones your body releases in response to stress, and it impacts many different functions in your body. People think cortisol is a bad hormone but it’s not bad at all, it helps regulate blood sugar levels and metabolism. Cortisol is often referred to as the ‘belly fat’ hormone because too much cortisol causes you to gain weight, especially around your mid-section. In normal amounts cortisol helps keep inflammation down. But like all good things, too much cortisol results in a variety of health issues, from frequent infections to acid reflux, heart disease, diabetes and a higher risk of cancer. Cortisol overload is mostly associated with adrenal fatigue. You will feel physically beat up and achy at times, very tense and on edge, as well as overwhelmed. Your brain refuses to comply and memory slips, and you develop insomnia. Sugar, salt and fat cravings are also intense so you probably like eating a bag of sea salt potato chips and chasing it down with a sugary drink of some sort. There’s no easy fix at this point, but the quickest way to help yourself is to give yourself some me-time, or a vacation from whatever weighs on your heart and causes the stress. If you continue to drag yourself through each day, you’ll wind up at a physician’s office. Then you are sure to be given all kinds of psychoactive medications and possibly stimulants. But why would you want to start taking those drugs that are addictive or dangerous when you can ask to have your adrenals checked with a test? It’s called a “4 Point Cortisol Saliva Test” or something similar, depending on the lab that you use.
If you are anxious or panicky, the fastest way to help yourself is to avoid processed foods and those laden with MSG or what’s called “free glutamate” Foods that include either one of these ingredients include fast food, junk food, cold cuts and broths, including bone broth. Chinese food is also pretty notorious for having MSG, although some restaurants have stopped adding it. Vegan diets are extremely high in MSG. Anxiety is provoked by medications in some people: Asthma inhalers and pills Estrogen-containing drugs Antibiotics Steroids SSRI antidepressants Levodopa Decongestants Thyroid medication in excess Adaptogens are helpful in rescuing tired adrenals, but let’s be realistic, they can’t compensate for a hundred micro-stressors a day, addictions to Facebook likes, a bad relationship or a horrible boss. Ask your doctor if either Siberian ginseng, Ashwagandha, Rhodiola, Schisandra, Tulsi (Holy Basil) are okay for you. We can’t entirely avoid stress or people who are crazy, and that’s okay. But I’ll tell you straight up, it is not intelligent to allow yourself to be taken advantage of. It’s totally within your rights to set boundaries and politely say “No.” If you continue to put everyone’s happiness first (above your own) you will surely be miserable and anxious. If you are a people pleaser, stop it. You’re headed for disaster, and then you’ll be useless to everyone who needs you. Tough love, but someone has to tell you.
(This information is not intended to treat, cure or diagnose your condition. Suzy Cohen is the author of “The 24-Hour Pharmacist” and “Real Solutions.” For more information, visit www.SuzyCohen.com) ©2017 SUZY COHEN, RPH. DISTRIBUTED BY DEAR PHARMACIST, INC.
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Dr. Isidore Kirsh Ph.D., F.A.A.A.
Better Hearing Q & A Our patients always have great questions about hearing and hearing technology. We feel it’s our obligation as the community’s only AudigyCertified practice to provide you more than exceptional hearing care and technology recommendations; we are here to give you the informative answers you’re looking for so you can confidently make educated decisions about your hearing health. Question - I’ve seen devices called “personal sound amplifiers,” or PSAs, advertised on TV. Are they the same as hearing aids? Answer - No, they are not. Personal sound amplifiers are quite different from hearing aids. These devices shouldn’t be used in the place of an expertly tuned hearing aid fit by a licensed hearing professional. Personal sound amplifiers
were created to amplify sounds during recreational activities like hunting and bird watching, not to alleviate a hearing problem. Since their specific function is to make sounds louder, personal sound amplifiers can actually be harmful to your hearing. Unlike properly fit hearing aids, personal sound amplifiers cannot adapt to environmental sounds. Loud sounds will just get louder, potentially causing serious damage to your hearing. Call for a free technology demonstration - Our practice offers the latest, most effective hearing aid technology available. And our experience in fitting and adjusting hearing aids means we can fine-tune them to respond to the way you live your life. Only a properly fit hearing instrument can do this, and this is what our hearing care providers do best.
Dr. Izzy and his staff are always available to answer most of your questions regarding your hearing health. His offices are in Toms River, Whiting, and Manahawkin. He can be reached at 732-818-3610 or via Web site at gardenstatehearing.com. Expanded Whiting Hours!
Ocean Monmouth Health Alliance Cancer Workshop
LAKEWOOD – The Ocean Monmouth Health Alliance (OMHA) will be offering a free workshop series – Cancer: Thriving and Surviving For All Cancer Patients, Survivors and Caregivers. This is a free 6-session workshop designed to help families and individuals learn various ways to cope with the challenges
of cancer. It will be held at the Cancer Support Community at Monmouth Medical Center’s Southern Campus at 199 Prospect Street on Monday, September 18 through October 23 from 9:30 a.m. to 12 p.m. There is no cost to attend. Pre-registration is required, as space is limited. Call 732-923-6090 to register.
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The Southern Ocean Times, September 2, 2017, Page 15
CLASSIFIEDS For Rent
Help Wanted
Roomate Wanted - Clean, respectable, professional person, nice clean house. Please call for appointment 732-604-9191 leave message. Contact Vincent. (38)
FT/PT Weekend CNA/CHHA The Pines at Whiting is looking for experienced CNA’s/CHHA’s to provide excellence in care to our residents on our Assisted Living Unit and Skilled Nursing units. If you are looking for an environment that rewards excellence, provides a fun work environment you should look no further! Full Time 3-11. Excellent benefit package for Full Time employees. Stop in today to learn more. Weekend commitment positions on all 3-11/11-7 Special weekend rates of $14 - $16/hour depending on community. Weekend program requires a commitment of 4 weekend shifts per month. Apply in Person to: The Pines at Whiting, 509 Route 530, Whiting, NJ 08759 or email resume to rscully@thepinesatwhiting.org (32)
Auto For Sale
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Items For Sale Patio Set - Table, metal, tiled, 7’ long; 8 chairs and umbrella. Very good condition. $350 firm. 732-2409076 or 732-503-6050. (38)
Yard Sale September 9 and 10, 9 a.m. to 2 p.m. - 2 Nelson Court, HCCF. Furniture, Christmas, collectables, jewelry, dishes, electronics and more. (38)
Items Wanted $$$ WANTED TO BUY $$$ Jewelry and watches, costume jewelry, sterling silver, silverplate, medals, military items, antiques, musical instruments, pottery, fine art, photographs, paintings, statues, old coins, vintage toys and dolls, rugs, old pens and postcards, clocks, furniture, brica-brac, select china and crystal patterns. Cash paid. Over 35 years experience. Call Gary Struncius. 732-364-7580. (t/n) COSTUME/ESTATE JEWELRY Looking to buy costume/estate jewelry, old rosaries and religious medals, all watches and any type of sterling silver, bowls, flatware candlesticks or jewelry. Same day house calls and cash on the spot. 5 percent more with this AD. Call Peggy at 732-581-5225. (t/n) Cash Paid - For vintage saxophones and World War II military items. E-mail: mymilitarytoys@optonline. net or call 609-581-8290. (33) Entire Estates Bought - Bedroom/dining sets, dressers, cedar chests, wardrobes, secretaries, pre-1950 wooden furniture, older glassware, oriental rugs, paintings, bronzes, silver, bric-a-brac. Call Jason at 609-970-4806. (t/n) WE BUY USED CARS - Any condition, any make, any year. We also specialize in buying Classic Porshe, Mercedes and Jaguar running or not, DEAD OR ALIVE. 609-598-3622. (t/n) CASH, CASH, CASH! - Instant cash paid for junk cars, trucks, vans. Free removal of any metal items. Discount towing. Call Dano 732-239-3949. (t/n) U s e d G u n s Wa n t e d - A l l types: collectibles, military, etc. Call 917-681-6809. (t/n)
Help Wanted Now Hiring Property Inspectors - FT/PT in your area. Full, free training provided. jim.g59@ comcast.net or msangelabove@ comcast.net. 732-766-4425, 201259-0734. Ask for Mel. (44) Cleaning Serive - Experience preferred. Car necessary. Monday through Friday. Call Donna at 732914-8909 or 732-232-7058. (37)
Certified Home Health Aides Needed for Ocean County area. Hourly and live-in positions avail. P/T and F/T. Call CCC at 732-206-1047. (t/n) Housekeeper – Per Diem. The Pines at Whiting is looking for a per diem housekeeper to fill in for a leave of absence. The average hours for this position will be 15-25 hours a week based on department need. This individual will do apartment cleanings, sweep, mop, dust, and empty trash. For immediate consideration apply to: The Pines at Whiting, 509 Route 530, Whiting, NJ 08759, 732-8492047 or email resume to rscully@ thepinesatwhiting.org. EOE. (32) Teacher- FT - Pre-Kindergarten. Brick Child Care Center. Call 732 458-2100. (36) Part Time Food Service - We have an immediate need for part time waitstaff/servers a.m. and p.m. shifts available, dietary aides, PT dishwashers. We are a well established retirement/healthcare community located in Whiting. We offer competitive pay. Under the direction of great Food Service leadership team, you will be working in an environment where you get the support and training needed to grow in your culinary career. The Pines offers an open door policy and Senior Leadership is always available and visible to our employees every day. Rate of pay starts at $9/hr. Apply in Person to: The Pines at Whiting, 509 Route 530, Whiting, NJ 08759 or email resume to rscully@thepinesatwhiting.org. (32) Per Diem Hair Dresser - The Pines at Whiting is currently looking for a Per Diem Hair dresser to work 2-3 days a week in our Continuing Care Retirement Community. The ideal candidate must have an active license in the State of New Jersey. Interested candidates can apply to: The Pines at Whiting, 509 Route 530, Whiting, NJ 08759/Phone 732-849-2047/ Fax 732-350-0540/email rscully@ thepinesatwhiting.org. EOE. (32) Laundromat Attendant - For PT/FT Good communication skills, math and min computer knowledge. Transportation needed. Long term commitment only. 732-286-1863. (38) Teacher Assistant - FT/PT FLOATER. Seniors Welcome! Brick Child Care Center. Call 732 458-2100. (36) Home Health Care Company Now Hiring RN’s, LPN’s and CHHA in Ocean & Monmouth Counties! Flexible scheduling. Work in your community. Weekly pay. Career advancement. Comprehensive benefits. Call 732505-8000 today. . (t/n) Teacher - FT- Two’s. Brick Child Care Center. Call 732 458-2100. (36)
Services PQ Painting & Home Improvement Services - Celebrating 50 years of service in NJ. Visit us online at pqpaintingservice.com. See all our anniversary and monthly specials. Winner of Angie’s List Super Service Award. Free estimates, reasonable rates, fully licensed and insured NJ Lic #13VH06752800. Call 732-5003063 or 609-356-2444. (t/n) My 2 Girls Cleaning Service Fall Cleaning Specials - A package to meet all your needs. Bonded and insured. Same teams. Please call Donna at 732-9148909 or 732-232-7058. (40) Nor’easter Painting and Staining, LLC - Interior and exterior. Decks, powerwashing. Affordable. Senior discounts. References. No job too small. Fully insured. 732-6910123. Lic #13VH09460600. (39) Need A Ride - Airports, cruise, A.C., doctors. Save $$$. Senior discounts. Tom. Save ad. 551-427-0227. (39) All Around Yard And Home Maintenance – Outdoor, indoor work done to your satisfaction. Spring thru Winter. Cleaning, home repairs, yard upgrades, etc. References upon request. Very diligent. Fair estimates. Eddie Zsoka 732-608-4781. (37) Interior and Exterior Painting – Insured all calls returned. References available. Free estimates. Lic # VH4548900. Tommy call 609-661-1657. (38) Wallpaper and Bordering - Hanging and removal of old. No job too big or small. Great references. Call Angela 609-891-8544. (37) Painting - By neat, meticulous craftsman who will beat any written estimate. Interior/exterior. Free estimate. Fully insured. 732-5067787, 646-643-7678. (38) All In 1 Handyman/General Contracting - Painting, kitchens, bath, basements, etc. Remodeled, flooring, carpentry, roofing, siding, windows, doors, gutters, etc. “Any to do list.” No job too big or small, we do it all. $ave - Veterans discount. Call Clark 732-850-5060. (t/n) A&K Pool Service - Now scheduling pool closings, safety covers & liners. Free estimates. 732-557-5066. (39) MY BUDDY Wellness Phone Service Easing Loneliness - Receive a business-like call daily. Reasonable cost. For info, email mybuddy660@ gmail.com. My Buddy verified by Department Veteran Affairs listed as (SDVOSB) on www.vetbiz. gov. Must be 18+ years. (37) JoAnn’s Angels - A non-agency Care-Giving Team for seniors at home. Over 25 years experience with all aspects of at home care. Per day or live in. A call or a text our way will insure peace of mind for your loved ones. 732-278-3770. (36) Babysitter Available - In my home, jackson area. Excellent references, days only. My home. You drop off and pick up. Betsy 646-897-5816. (39) Custom Shelving – Organize your walk-in closets, kitchen, living room, basement, garage. Solid wood shelving made and installed. Builds bookcases. Strong, beautiful, affordable. Call Gus’s Woodwork 732-363-6292. (40)
Services Don Carnevale Painting - Specializing interiors. Very neat. Special senior discounts. Reasonable, affordable, insured. References. Low spring rates. License #13VH3846900. 732-899-4470 or (40) 732-814-4851. Thank you. Computer Tutoring for Seniors – Retired, “Microsoft Certified” instructor. Very Reasonable rates. Very patient with slow learners. I’ll teach you in the comfort of your home on your computer. I can trouble shoot your slow computer! I also teach iPhone and iPad. I set up new computers at less than half the price the retailers charge. Windows 10 specialist. I can also build a beautiful small business website at a fraction of the going rates. Special Projects always welcome! Tony 732-997-8192. (t/n)
Services
Services
Bobs Waterproofing - Basement and crawlspace waterproofing. Mold testing, removal and prevention. Family owned. Fully licensed and insured. Call Bob 732-616-5007. (t/n)
The Original Family Fence A fully licensed and insured company in Ocean County has specialized in unique fence repairs and installations around the Garden State for over 35 years. We want your gate repairs, sectional repairs, and new installation inquiries! No job is too small for us to tend to in a day’s time. Call us today for your free estimate You might just be surprised with what is possible. NJ LIC: 13VH09125800. Phone 732773-3933, 732-674-6644. (42)
Autobody Work - $99 any dent big or small, professionally done. We come to you. Serving Ocean and Monmouth counties. 347-744-7409. (t/n) Daycare Provider - With 20 years experience. Excellent references. Looking to care for infant in her Howell home. Rt. 9-Adelphia Road. 732-905-1457. (36) Roofing Etc. - Roofing, siding, windows, gutters. Repairs and discounted new installations. Prompt service. Insured. NJ license #13HV01888400. Special spring discounts. Call Joe Wingate 551-804-7391. (38)
H o u s e C l e a n - I Wi l l C l e a n Your Home. Very good prices. Call 732-773-5078. (41) Caregiver Looking For Position Part time or full tine. Please contact Judy 732-917-1814. (39)
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jerseyshoreonline.com
Page 16, The Southern Ocean Times, September 2, 2017
STAFFORD – The Stafford branch of the Ocean County library is located at 129 N. Main Street, Manahawkin. All programs are free. To register for any of the programs visit theoceancountylibrary.org or call 609-597-3381. Adult Programs September 8, 15, 22, 29, 12:30 to 4 p.m., - Mah Jongg. September 16, 30, 10:30 a.m. to 12:30 p.m. and September 7, 14, 1 to 3 p.m. - String of Purls – Knit/Crochet. Want to learn to knit and crochet? Join our group to learn, or bring your project with you. September 5, 3 p.m. - Voyager Mission. Celebrate the 40th anniversary of the Voyager Mission and learn about the far reaches of our solar system. Register. September 6, 1 to 2:30 p.m. - Brain Games. Adults participate in a range of mental exercises designed to keep their minds sharp. September 6, 6 p.m. - Feature Film Night – The Zookeeper’s Wife. The Zookeeper’s Wife tells the account of keepers of the Warsaw Zoo, Antonina
Stafford Library September Events and Jan Zabinski, who helped save hundreds of people and animals during the German invasion. Based on the book by Diane Ackerman. (PG – 13) 124 min. September 7, 10:30 am - Friends Adventure: Local Author Colonel Alan R. Smith. Councilman, Retired USMC, Retired History teacher will talk about his book “Enchantments of the Haglady: Ancients Lands, Wonders, Adventures”. Sponsored by the Friends of the Stafford Library. Register. September 10, 17, 24, 3 p.m. - English Conversation Group. September 11, 25, 1:30 to 4 p.m. - Rutgers Cooperative Extension Ocean County Master Gardeners Hel. Bring your dying or diseased cuttings for diagnosis and remedies. September 11, 4 p.m. - Alpaca – Palooza. Celebrate Hispanic Heritage Month with the Out of Sight Alpacas farm. Learn about these South American Camelids up close with a real alpaca. All ages. Register. September 13, 20, 27, 6 p.m. - Learn Online
Classroom for Millennials: Investing 101. Get the best of both worlds by taking an online class in a group to foster discussion and understanding. Must have a library card. Register. September 13, 7 p.m. - Immigration: Facts and Fictions. Join us for an interactive information session on immigration led by Professor Jeff Wilhems. Bring your questions, and a willingness to engage in a conversation to separate fact from fiction about our immigrant neighbors. Register. September 14, 7 p.m. - DVD Discussion Group: Denial (PG – 13) 111 min. September 20, 3 p.m. - Make It! Paint Chip Earrings. Wondering what to do with all those paint chips from your last redecorating spree? Make earrings of course! Bring your favorite paint chips or choose from our collection; all other supplies provided. Register. September 21, 2 to 5 p.m. - Resume Workshop. Drop in to our computer lab and build the ideal resume for your future. Explore the plethora of resources OCL has to perfect your
job search. Register. September 23, 2 p.m. - Family Movie – Power Rangers (2017) (PG – 13) 124 min. September 25, 6 p.m., Lecture – 7 p.m. - Pine Shores Art Association, Art History Lecture. Georgian Court Professor Lisa Festa, Ph.D. presents “The Art of World War I – The Images of Propaganda and Grief.” The reception features the artwork of Pine Shores artists: Peggy Mahan, Linda Saladino, Suzi Hoffman and Ed Rennar. The exhibit will be shown throughout Sept. and Oct. Register. September 27, 6 p.m. - Feature Film Night – The Shack (PG) 132 min. Children Programs September 11, 4 p.m. - Alpaca – Palooza. Celebrate Hispanic Heritage Month with the Out of Sight Alpacas farm. Learn about these South American Camelids up close with a real alpaca. All ages. Register. September 13, 10:30 a.m. - Toddler Time. Stories, songs and fingerplays for 19 to 36 months with caregiver. Register.
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NJ HIC Lic# 13VH01340700
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WINDOWS • ROOFING • SIDING 175 Bartley Road • Jackson, NJ 08527 732-370-4700 • www.bartleyhealthcare.com
Custom Homes • Custom Bathrooms New All Additions • Custom Kitchens Bathroom $ Finished Basements 4,99500 New Michael VanBerkel Kitchen 3rd Generation Builder $10,99500 1-866-582-5397 Lic.#13VH03593100
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• Steel • Aluminum • Copper • Wire • ACR • Brass • Appliances • Batteries • Stainless Container Service Available Convenient Location On The Corner Of Rt 166 & Flint Rd 98 FLINT RD., SOUTH TOMS RIVER NJ
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jerseyshoreonline.com
The Southern Ocean Times, September 2, 2017, Page 17
FUN & GAMES
SUDOKU
C ROSSWORD P UZZLE
Across 1 Indian state bordering Bhutan 6 Lab glassware eponym 11 AOL, e.g. 14 Bridges 15 Hamal’s constellation 16 Indianapolis’ __ Dome 17 2008 Jack Black title role 19 Shipping nickname 20 Considers with disdain 21 Spoke quietly? 23 Sch. with a Riverhead campus 24 Lure 25 Film for which Anthony Quinn won an Oscar 30 Author Morrison 32 Benz finish 33 Tender in War-
saw 34 Proceeds 35 Georgia of “The Mary Tyler Moore Show” 37 Bapt., e.g. 38 Austrian composer Webern 39 Pet problem? 40 Some cake layers 42 Grill guard : U.S. :: __ bar : Australia 43 Span. title 44 Holder of an affectionate message 46 Destructive type 48 JFK, for one 49 Tidbit 50 Most like a dive 55 Richard __ 56 Genre of Madonna’s “Ray of Light” album 58 Longtime Elton John label 59 Show shown over 60 Discussion venue 61 Poetic twilight
62 Fluid accumulation 63 Ridges on the neck Down 1 Wants in payment 2 Like some flax 3 Levelheaded 4 German chancellor Merkel 5 “The Magic School Bus” teacher 6 Family nickname 7 Proof word 8 Element in some solder 9 Site of a major part of the Bible? 10 Start of a repeat 11 1980s scandal 12 Bug barrier 13 Like a pro 18 Everyday 22 “__ Morgen!” 24 Arranged 25 Nixon and Ford 26 Angel on one’s shoulder, so to speak
27 Flier’s request 28 Classical entrance 29 Used the dining room 31 Tot’s rebuttal 34 Cleaned 36 Novak’s TV partner 41 Its first truck was a Ford Model A 44 Canceled due to rain, say 45 Key of Sibelius’ First Symphony 47 Big name on the farm 49 One apparently trapped behind glass 50 Pond build-up 51 Peak west of the Ionian Sea 52 The Auld Sod 53 Rabbit’s tail 54 Highland tops 57 “And Venus sets __ Mercury can rise”: Pope
(c)2017 TRIBUNE CONTENT AGENCY, INC.
SOLUTIONS
SUDOKU
CROSSWORD PUZZLE
Jumble:
CABIN ARBOR AFLAME ITALIC -- AIR-FAIR
jerseyshoreonline.com
Page 18, The Southern Ocean Times, September 2, 2017
OCEAN COUNTY
CREMATION SERVICE “We Come To You”
~ PRE-PLANNING ~
971.3321
609.
La Bove Grande Restaurant & Banquet Serving Lunch & Dinner 7 Days
Sunset Dinner
Monday - Thursday 4:00 - 10:00 • Complete Dinner
Every Friday - Seafood Extravaganza 4:00pm - 10:00pm • Complete Dinner
206 Lacey Road, Forked River, NJ 08731
$19.95
$11.95
Early Bird Starting At 7 Days: Sun. - Thurs. 12:00 - 6:00 • Fri. - Sat. 12:00 - 4:30
oceancountycremationservice.com Brian K. Daly, MGR. N.J. Lic. #3723
$19.95
800 Route 70 • Lakehurst, NJ 08733
for reservations: (732) 657-8377 • Visit us on the internet for more information:
www.labovegrande.net • facebook.com/labovegrande
The McKenzie Method in the Treatment of Low Back Pain
T
By: Kyle Kaye, DPT, Brick Physical Therapist
he human back is an elaborate structure of bones, joints, ligaments and muscles. There are many leading causes and reasons for back pain. Some causes include sprained ligaments, strained muscles, ruptured disks, and irritated joints. According to the Global Burden of Disease, the leading cause of disability worldwide is back pain. Americans spend more than $50 billion each year on back pain relief and remedies alone. In fact, it is the leading cause for missing work. Each year, half of the working American population admits to having back pain. With the exception of upperrespiratory infections, back pain is the most common reason for scheduling appointments with doctors. Yet, there is still 37% of the American population that do not seek professional help for pain relief. It is estimated that nearly 80% of society will develop and experience back issues at some point in their lives. A majority of back pain cases are not caused by severe conditions, such as inflammatory arthritis, infection, fracture or cancer. These non-acute cases are categorized as mechanical or non-organic back pain. The lumbar spine is where the spine curves inward toward the abdomen, more commonly referred to as the lower back. It begins five to six inches below the shoulder blades. The weight of the entire torso is supported by five of the largest vertebrae in the lumbar spine (L1-L5). They are the largest unfused vertebrae in the spinal column. Due to the fact that the lowest two spinal segments in the lumbar spine, L4-L5 and L5-S1, bear the most weight, they are most prone to degradation and injury. There are five intervertebral segments within the lumbar spine; which is distinguished as lumbar segment 1 through 5. Lumbar spine segments consists of two vertebrae, stacked on top of one another with an intervertebral disc resting in between them. A healthy disc has a sponge-like consistency, is pliable, and retains plenty of water. Discs in such condition provide flexibility as well as protection to the spine. In other words, they act as shock absorbers for the spine. However, an extensive amount of pain can occur if a disc begins to degenerate. Herniated discs have a tendency to occur in the lumbar spine. Discs can become herniated due to sudden injury, heavy lifting, or over a longer period of time from general wear and tear on the spine. The most common sign of a herniated disc is leg pain.
There are many sources of pain that are directly linked with the lumbar spine. Some pain sources include pain to the muscles, joint issues, the discs, the bones and any irritation to the nerve roots that are released from the spine. Muscle strain, or some other muscle related problem, is one of the most common causes of lower back pain. Some of the usual muscle strains seen include strain due to heavy lifting, bending, or another strenuous and repetitive act. Even though muscle strains can be very painful; they usually heal within a few days to a few weeks. An extremely effective and widely accepted program for patients with nonspecific spinal pain is the McKenzie Method. This paradigm was discovered on the foundation that mechanical forces are received formally by particular tissues; such as paraspinal musculature, spinal joint articulations, intervertebral discs, and neural tissue, leading to tissue damage and subsequent injury. The problem will persist and tissue healing will not occur if normal function is not restored. This form of treatment uses assessment techniques to categorize patients into specific clinical subgroups. The McKenzie Method is a dependable and reliable method that successfully assesses all musculoskeletal problems; including back pain, neck and extremities (such as shoulders, ankles, and knees). It also is an excellent method in assessing issues associate with sciatica, sacroiliac joint pain, arthritis, degenerative disc disease, muscle spasms and intermittent numbness in hands or feet. The McKenzie Method does not include the use of medication, heat, cold, ultrasound, needles, or surgery. It rather helps to promote the body’s potential to repair itself. This method can ultimately help reduce the patient’s dependency on medical intervention. It encourages patients to learn the principles of the McKenzie Method and empowers them to be in control of their own symptom management. If used correctly, the McKenzie Method should ultimately help do the following: (1) Accurately understand the patient’s presentation and behavior of symptoms, (2) Determine the most appropriate and effective treatment plan, (3) Eliminate symptoms and restore full function, and (4) Empower the patient to self-treat and prevent recurrences. Symptom relief is the goal, accomplished through an individualized treatment program in which the patient performs specific exercises approximately 10 times per day at home, as opposed to 1 or 2 clinical visits per week. Although specialized training
is needed to ensure proper evaluation and appropriate treatment, McKenzie therapy seems to be an effective technique in alleviating back pain compared with other conservative treatment options. In summary the McKenzie Method is a standardized approach to both the assessment and treatment of acute, sub-acute and chronic lower back and/or leg pain. The McKenzie Method is not simply a set of exercises; it is a defined algorithm that serves to classify the spinal problem so that it can be adequately treated. The McKenzie Method is grounded in finding a cause and effect relationship between the positions the patient usually assumes while sitting, standing, or moving, and the generation of pain as a result of those positions or activities. The therapeutic approach requires a patient to move through a series of activities and test movements to gauge the patient’s pain response. The approach then uses that information to develop an exercise protocol designed to alleviate the pain. It is a proactive, patient centered approach highly focused on patient education so the individuals may manage their own symptoms and avoid the recurrence of the offending back pain.
KYLE KAYE, DPT Kyle graduated from Syracuse University in 2008 with a Bachelor of Science Degree in Biology. He went on to work as a Physical Therapy aide in an outpatient facility before earning his Doctorate of Physical Therapy from Neumann University in 2015. Kyle performed numerous school based clinical rotations in varying settings, including sub-acute rehab, acute rehab, and outpatient settings. Throughout his clinical experiences Kyle was exposed to patients of all ages, and was able to treat a variety of issues including pediatric rehabilitation, outpatient mobilization, as well as geriatric care. Kyle also spent time working with patients on the telemetry and ICU floors. Kyle’s treatment approach is very individualized and patient focused to ensure his patients are receiving the most benefit from the treatment they are receiving. He plans on furthering his education to become an orthopedic certified specialist with a subspecialty in manual therapy.
Free Transportation • In-Home & Outpatient PT Physical Therapy Center
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jerseyshoreonline.com
The Southern Ocean Times, September 2, 2017, Page 19
Omarr’s Astrological Forecast
For the week of september 2 - september 8
By Jeraldine Saunders
ARIES (March 21-April 19): The harder you strike, the faster you can pound in the nail. Focus your efforts on constructive activities but put your love life on the back burner in the week to come. Some relationships may face an uphill battle. TAURUS (April 20-May 20): Sometimes there is less than meets the eye. Don’t read too much into minor rifts in the week to come and avoid making major purchases. You might fool other people but you will never be able to fool yourself. GEMINI (May 21-June 20): Make a commitment to guide your life with the truth and honesty. Focus your thoughts on those things that constitute permanent values and display obvious worth. Family members will be more supportive than friends. CANCER (June 21-July 22): You may not be at your best when engaging in face-to-face meetings during the first half of the week. You will, however, be able to exude confidence whenever important financial matters come to your attention. LEO (July 23-Aug. 22): The best arrow in your quiver of skills is your talent for understanding the deepest feelings of others. In the week ahead use compassion to help those in need. You may not see concrete results but you will know what you did. VIRGO (Aug. 23-Sept. 22): When you put your thinking cap on you look as though you should be attending the Kentucky Derby or a royal wedding. Your ideas may lead to discussions that win new friends and support in the week to come.
LIBRA (Sept. 23-Oct. 22): You could be too generous and tolerant of others for your own good. In the week ahead there may be someone who is all too willing to take advantage of you in a business or financial situation. Avoid making casual promises. SCORPIO (Oct. 23-Nov. 21): Appreciate someone’s work ethic and smile, not their status. In the week to come you may be inspired or occasionally confused by outward appearances. Focus on making concrete accomplishments part of your resume. SAGITTARIUS (Nov. 22-Dec. 21): Hanging on to the past can be an obstacle to your future. Your business sense may be out of kilter in the week ahead. An old friend may act in an embarrassing manner or you might feel left out of a group activity. CAPRICORN (Dec. 22-Jan. 19): You may develop an allergy to wool if you pull the wool over someone’s face. It may be pleasant to find admirers, but they may be misled by your outward persona. In the week ahead try to be more revealing. AQUARIUS (Jan. 20-Feb. 18): Let others use you as a tower of strength, not a crutch. A display of sympathy never helped anyone become stronger or learn to handle troubles wisely. Keep your money in the piggy bank the first half of the week. PISCES (Feb. 19-March 20): Take stock of your work and your health as this week unfolds. What you really need to be happy and comfortable may be illuminated. A friend or child may mystify you with a penchant for unrealizable fantasies.
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Back To School: Drivers, Children Should Stay Alert On County Roads
OCEAN COUNTY – As the start of another school year approaches, Freeholder Director Joseph H. Vicari is again reminding both drivers and children to use extra caution on the county’s roads and sidewalks. “It only takes a moment for tragedy to strike,” Vicari said “Whether students take the bus, walk, ride a bicycle or are driven to school by their parents, there are safety rules everyone must follow,” he said. For motorists, safe driving begins before the car even reaches the street, he said. “Even while backing out of your driveway you may encounter inattentive students walking or biking to school,” Vicari, a lifelong educator, said. Drivers must also be extra alert for lower speed limits near schools. When approaching any intersection, pedestrian crossing or school zone, be alert, cover the brake and be ready to stop, he said. “Take a hard look,” Vicari said. “Look, and then look again, for the child hidden by parked cars, shrubbery or high grass, trees, or poles. Even mailboxes can obscure a child, if only for a moment.” Watch for the “darting child” who runs into the roadway chasing a ball or some other object, he said. He also urged students to use extra caution and carefully check for any moving traffic when they exit a school bus. “Never trust a vehicle to stop just because
the bus is flashing its red warning lights. Always look both ways before crossing the street after stepping out of the school bus,” Vicari said. Vicari said children walking or biking to school should always follow the same route and avoid short cuts. “Parents should walk with their children at least once at the start of school so they know the route and how long it takes to travel to and from school,” he said. Vicari advised children to walk in groups and pay attention to any hazards along the way, such as road construction or barking dogs. “If a child is approached by a stranger in a car, they should be taught to run the opposite way – towards the rear of the car. This way, the driver will have to first turn around before they can pursue the child,” he said. Vicari also reminded children who ride their bikes to school that they must obey all traffic laws and wear a safety helmet as required by law. The start of the school year is also a good time to check the Meghan’s Law website, which will identify any convicted sex offenders that may be living near bus stops or walkers’ route to school, Vicari said. The database can be accessed through a link on the Ocean County Government Homepage at co.ocean.nj.us. The page can also be accessed directly at njsp.org/ sex-offender-registry.
wolfgang puck’s kitchen Full Steam Ahead:The ‘Dog Days’ Of Summer Are A PerfectTimeTo StartThinking About Fall Fare By Wolfgang Puck We’re now in the middle of a part of summertime known as “the dog days.” Although that term began in ancient Rome to signify the time when Sirius, also known as the Dog Star, rose in the night sky, most people today associate it with weather so hot and sultry that dogs and humans alike lie down panting, unable to move. But autumn is now only a month away. And in many households, it can feel like that season is even closer. Especially since many children are already back in school and it’s only a week and a half until Labor Day, which many people regard as summer’s unofficial end. So I’d like to help get you ready for the coming season with an easy-to-make recipe for a main dish that will gather the whole family around the dining table. My recipe pomegranate-marinated pork chops with braised greens is hearty, but still light and lively enough in its flavors to feel perfectly appropriate even in the warmer weather most of us are experiencing right now. I think pork chops are a wonderful meat to serve for a family meal. Today’s pork is bred to be leaner than in the past, which is why I like to cook it just until it’s still slightly pink in the center - a safe bet thanks to modern industry practices. In an extra effort to keep the meat moist and juicy, I like to start not with individual pork chops but a larger rack of pork that I first brown on the stovetop and then finish cooking in the oven. Ask your butcher for one if you don’t see it on display, and request that it be “frenched,” a trimming process that exposes the ends of the individual bones. Also adding moisture, as well as flavor, to the meat is a marinade - part of which becomes the sauce for the final dish - based on pomegranate juice, which you can now find bottled in most supermarkets. I flavor it with a wonderfully complex-tasting combination of Asian seasonings (including sweet-tart tamarind paste, which can also be found in wellstocked markets and Asian food stores) that I think perfectly complement the mild, slightly sweet taste of the pork itself. A bed of braised greens adds still more satisfying flavor and texture, giving you a great side dish to go with the meat. I hope you’ll try this dish for a family supper within the next week or two. One taste, and I’m sure you’ll want to add it to your post-dog-days repertoire of dishes that will be perfect for your soon-to-come autumn entertaining. POMEGRANATE-MARINATED PORK CHOPS WITH BRAISED GREENS Serves 4 POMEGRANATE MARINADE: 1/4 cup (60 mL) peanut oil 4 dried red chiles 2 cups (500 mL) bottled pomegranate juice 1/2 cup (125 mL) rice wine vinegar 1/4 cup (60 mL) soy sauce 6 ounces (185 g) tamarind paste 1/2 cup (125 mL) packed dark brown sugar 1/2 cup (125 mL) chopped garlic 1/2 cup (125 mL) thinly sliced peeled fresh ginger
1 bunch green onions, trimmed and chopped 2 tablespoons coriander seeds, toasted in a small, dry pan just until fragrant, then crushed 1 tablespoon freshly ground black pepper PORK CHOPS AND GREENS: 1 (8-rib) pork rack, about 6 pounds (3 kg), bones frenched Pomegranate marinade (recipe previous recipe) Salt Freshly ground black pepper 1/2 cup (120 mL) extra-virgin olive oil 9 ounces (280 g) unsalted butter 2 ounces (60 g) thick-sliced smoked bacon, cut into large cubes 2 whole unpeeled heads garlic, cut in half horizontally 2 pounds (1 kg) organic kale or mustard greens, washed, trimmed, stems removed, leaves cut into 3-inch (7.5-cm) squares 1 1/2 cups (375 mL) organic low-sodium chicken broth or stock First, make the pomegranate marinade: In a saute pan, heat the peanut oil over medium heat. Add the chiles and cook until fragrant, about 15 seconds. Transfer to a deep casserole dish and add the pomegranate juice, vinegar and soy sauce. Stir in the tamarind and brown sugar until dissolved; then, stir in the remaining marinade ingredients. Place the pork rack in the marinade. Cover and refrigerate for 3 hours. Remove the pork from the marinade, pat dry with paper towels, and season all over with salt and pepper. Divide the marinade into 2 portions and reserve. Preheat the oven to 350 F (175 C). In a large saute pan, heat 1/4 cup (60 mL) olive oil and 2 tablespoons of the butter over high heat. Sear the pork until golden on all sides. Carefully transfer the rack to a roasting pan and roast in the preheated oven, basting every 5 minutes with half of the reserved marinade, until an instant-read thermometer inserted into the meat not touching bone registers 150 F to 160 F (65 C to 70 C). Remove from the oven, cover loosely with foil, and leave to rest for 10 minutes. Meanwhile, in a saucepan, bring the remaining half of the marinade to a boil and reduce until thickened to coating consistency; then pour through a wire strainer into a clean pan. A few pieces at a time, whisk in 4 ounces (125 g) of the butter. Season to taste with salt and pepper. Reserve. At the same time, prepare the greens: In a saute pan, heat the remaining olive oil. Saute the smoked bacon and garlic until golden. Add 4 ounces (125 g) butter and, when melted, add the kale or mustard greens and season with salt and pepper. Deglaze with 3/4 cup (185 mL) chicken stock, stirring and scraping to dissolve the pan deposits. Cover and cook for 20 minutes, stirring occasionally. Keep warm. To serve, mound the greens in the centers of 4 serving plates. Cut the rack of pork between the bones into individual chops and rest them against the greens. Ladle the reserved pomegranate sauce over and around the chops and serve immediately.
(Chef Wolfgang Puck’s TV series,“Wolfgang Puck’s Cooking Class,” airs Sundays on the Food Network. Also, his latest cookbook, “Wolfgang Puck Makes It Easy,” is now available in bookstores. Write Wolfgang Puck in care of Tribune Media Services Inc., 2225 Kenmore Ave., Suite 114, Buffalo, NY 14207) © 2017 TRIBUNE MEDIA SERVICES, INC.
Page 20, The Southern Ocean Times, September 2, 2017
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