2018-07-07 - The Southern Ocean Times

Page 1

Vol. 6 - No. 2

In This Week’s Edition

THE SOUTHERN OCEAN

TIMES

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Local Athletes Hammer Stafford Intros Home Wins For Their Colleges Plastic Bag Ban By Kimberly Bosco STAFFORD – Have your reusable shopping bags handy because plastic bags might be out, and environmentalism in. Stafford Council unanimously approved the first reading of an ordinance regulating and limiting the use of plastics in the township at a recent meeting. This ordinance was reintroduced after months of honing it, following its first introduction back at the February 13 meeting. At that time, the proposal faced some resident opposition causing the council to rethink the timing of the ban. Mayor John Spodofora stated that the council wished to meet with local businesses on the matter. “We took great care to contact all the businesses in the town, get feedback from them, and work with them to get the ordinance where we need it to be so it can work for everybody,” he said. Back in March, Jersey Shore Online also reported that Spodofora and then-Councilman

Pages 8-11.

Government Page 7.

Dr. Izzy’s Sound News

Meeting The Needs Of Geriatrics With Hearing Impairment

Page 14.

Dear Pharmacist Page 15.

Dear Joel Page 16.

Inside The Law Page 17.

Business Directory Page 18-19.

Classifieds Page 21.

Fun Page Page 20.

Wolfgang Puck Page 23.

Horoscope Page 23.

| July 7, 2018

C O L L E G E CORNER

(Ban - See Page 13)

Ocean County Fair Brings Local Flair

F

By Chris Christopher ormer Donovan Catholic High School standout Alyssa Wilson made history at the USATF Junior Championships, winning both the hammer and the shot put while fi nishing second in the discus to become the first junior woman ever to qualify for Team USA in three throwing events. The performance at the University of Indiana continued what has been a breakout campaign for Wilson, the lone athlete to qualify in three individual events at the 2018 NCAA Outdoor Track (Athletes - See Page 4)

–Photo courtesy Rowan University and Larry Levanti/Kean University Athletics Communications Departments (Top) Ex-Southern Regional athlete Brianna Angellella speeds to a victory for Rowan University. (Bottom) Sara Ridgway, who starred at Barnegat, sparkled on and off the court for Kean University.

–Archived photo A variety of games are available. By Chris Lundy BERKELEY - With so many home-grown performers and dem-

STAY CONNECTED www.facebook.com/jshoreonline

onstrators, it truly is an Ocean County Fair. The fair will be held (Fair - See Page 12)


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Page 2, The Southern Ocean Times, July 7, 2018

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MANCHESTER TIMES • BERKELEY TIMES • BRICK TIMES JACKSON TIMES • HOWELL TIMES • TOMS RIVER TIMES SOUTHERN OCEAN TIMES President & Publisher Stewart Swann News Editor Chris Lundy

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Athletes:

Continued From Page 1 Championships despite being a true freshman for the UCLA Bruins. She scored in the hammer and shot put. Wilson opened with a second-place finish in the discus. Her top mark came with a second-attempt throw of 53.84 meters (1768), the fourth time this year she has hit the 53-meter mark. The 6-footer won the hammer at 66.33 meters (217-7) not far behind her lifetime-best 66.99 meters mark she posted at the NCAA Championships where she was fourth. Her three fair throws were the longest individual marks recorded by the entire field. Wilson won the shot put at 16.80 meters (55-1/2). It will be her third time representing Team USA in the shot put as she previously did so in 2016 and 2017. At the NCAA Championships at Hayward Field in Eugene, Org., the 20th-seeded Wilson was sixth overall and first among second flight competitors in the shot put at 17.21 meters (56-5 3.4). At the NCAA Championships, Wilson placed fourth in the hammer with a personal-best 66.99 meters (219-9) on her second attempt. It was the best showing by a UCLA women’s athlete since Jessica Cosby placed third at the nationals in 2005. Wilson, competing in inclement weather, fouled out of the discus. Angellella aids title run: Former Southern Regional standout Brianna Angellella helped Rowan University win the New Jersey Athletic Conference Championships.

She was second in the 800 in 2:19.14 and ran the anchor leg on the Profs’ winning 4x400 relay team (3:55.98). She earned firstteam all-NJAC honors in the relay and second-team all-conference laurels in the 800. At the All-Atlantic Region Conference Championships, the former Ram helped the Profs win the 4x400 in 3:51.79, running the anchor leg. Angellella ran the anchor leg on the 4x400 at the NCAA Division III Championships. The Profs placed ninth in the preliminaries and fourth in the second heat. Angellella ran the fourth leg on the sprint medley team, which set a school record in 4:06.84 at the Championship of America Invitational at the Penn Relays. The Profs were the lone NCAA Division III team in the event. She earned a berth on the All-Atlantic Region United States Track and Field and Cross Country Coaches Association team in the 4x400. She was one of the Profs’ seven captains. Trio sparkles: Three former Southern athletes starred for the Stockton University Ospreys at the New Jersey Outdoor Championship. Junior Isabel Barsch was second in the hammer throw at 42.65 meters. Freshman Kristina Raylman placed third on a tiebreaker in the pole vault at 3.20. Junior Victoria Caiazzo was third in the javelin at 34.93. Walker competes: Former Barnegat athlete Jenna Walker, a sophomore, ran on the Stockton team, which set a school record in 49.58 in the 4x100 relay at the

Widener Invitational. Louzan leads Falcons: Sophomore midfielder Christianna Louzan, a Manchester graduate, paced the Felician University women’s lacrosse team in points (17), goals (16) and draw controls (22). She added one assist and caused eight turnovers. She played in and started 10 games. Teammate Emileigh Esposito, a freshman defender-midfielder from Toms River South, finished the season with one goal, one assist, 12 draw controls and 13 ground balls. She appeared in and started 13 games. The Falcons were 0-13 under coach Natalie Bermudez, a former Monsignor Donovan (now Donovan Catholic) and Georgian Court University player. Stockton captures title: The Stockton women’s lacrosse team won the Eastern College Athletic Conference, the program’s first postseason championship, at 11-7. Senior defender Amanda Scarpa (Freehold Township) fi nished second on the Ospreys and tied for ninth in the New Jersey Athletic Conference in ground balls (42) and second on the club in caused turnovers. She started all 69 Stockton games over four seasons and leaves as its career leader in ground balls (113). She’s third on its career list in caused turnovers with 56. She appeared in and started 18 games. Scarpa was the Ospreys’ lone senior. Junior midfielder-defender Melanie Patterson (Jackson Liberty) scored 24 goals and added three assists, 34 draw controls, 16 ground balls and 11 caused turnovers while putting home one game-winning goal. She played in 18 games and started 14. She

scored 27 points. Sophomore midfielder Abbey Yannacone (Southern) scored 12 goals, including one game-winner, and added two assists, 10 ground balls and six caused turnovers. She appeared in 15 games and started one. She scored 14 points. Mickendrow cited: Former Jackson Liberty player Nicole Mickendrow, a Rowan midfielder, earned All-New Jersey Athletic Conference honorable mention honors. She was fifth on the Profs in scoring with 37 points on 29 goals and eight assists. She was third on the club in ground balls with 38 and second on the Profs in caused turnovers with 27. She added 13 draw controls. Mickendrow appeared in and started 28 games, helping the Profs (14-11) to a single-season wins record. She scored one goal in a 14-11 loss to Catholic University in the second round of the NCAA Division III Tournament. She was a team captain and netted one game-winning goal. She scored one goal and added one ground ball, one draw control and one caused turnover in a 20-9 loss to The College of New Jersey in the championship game of the New Jersey Athletic Conference Tournament. Mickendrow was chosen to participate in the Intercollegiate Women’s Lacrosse Coaches Association Division III Senior All-Star game at Tierney Field at the US Lacrosse Headquarters in Sparks, Md. She was selected to the North team. Mickendrow and three other Rowan athletes attended a New Jersey Athletic Reception with University of Virginia athletics (Athletes - See Page 5)


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Athletes:

Continued From Page 4 director Carla Williams at the Governor’s residence, Drumthwacket, in Princeton. The event was hosted by New Jersey Governor Phil Murphy, Lt. Governor Sheila Oliver and First Lady Tammy Murphy. Williams is the first female African-American athletics director at a Power 5 school. Other guests included Carol Blazejowski, former president and general manager of the Women’s National Basketball Association’s New York Liberty, Rutgers University women’s basketball coach Vivian Stringer, former track and field Olympics star Carl Lewis and ex-track and field Olympian Joetta Clark-Diggs. Coach cited: Georgian Court University head women’s coach Nicole Degenhardt, a member of the Felician University Athletics Hall of Fame, was named the 2018 Central Atlantic Collegiate Conference Softball Coach of the Year in a vote of the league’s 14 sports information directors. The Lions were 28-21 overall and finished third in her third year at the helm. They were 14-30 overall and 11th in the CACC in 2017. She starred in women’s volleyball and softball for the Golden Falcons. Row, row, row your boat: The Stockton women’s team competed in the freshman eight at the 52nd annual Kerr Cup Regatta on the Schuylkill River in Philadelphia, registering a time of 9:14.26 and finishing fourth out of four teams. Among its competitors were Chloe Schulze (Pinelands Regional) and Olivia Hurley (Central).

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The Southern Ocean Times, July 7, 2018, Page 5 Gulino honored: Felician senior women’s bowler Michelle Gulino (Howell) was chosen as a 2018 Arthur Ashe Jr. Sports Scholar. Named to the first team, she is a criminal justice major. She put up a 3.97 grade point average. Athletes inducted: Felician junior Samantha Lederle (Brick Memorial), junior Kaitlyn Buck (Howell), Gulino, senior Alexandria Laurenzano (Brick), senior Kristin Natoli (Howell) and senior Jessica Zalewski (Barnegat) were among those inducted into the National College Athlete Honor Society (NCAHS), Chi Alpha Sigma, in the Grand Ballroom of the Holiday Inn-Hasbrouck Heights. Lederle, a women’s soccer player, posted a 3.79 grade point average as an accounting major. Buck, a member of the Golden Falcons’ women’s bowling team, put up a 3.67 GPA as a psychology major. They were new inductees. Laurenzano, a member of the Felician women’s bowling team, posted a 3.96 GPA as a graphic design, photography and new media major. She was a second-year honoree. Another second-year honoree was Natoli, a member of the Felician women’s bowling team and the owner of a 3.98 GPA as a biology major. Natoli was honored for the second year. Zalewski, an elementary education major and another member of the Golden Falcons’ women’s bowling team, notched a 3.57 GPA. She’s a second-year inductee. Zalewski and sophomore teammate Nicole Aumack, who competed for the Brick

Green Dragons, were named to the 2018 East Coast Conference (ECC) Women’s Bowling All-Tournament team. Zalewski, a 5-foot-4 righthander, made the team for the first time. Her frame average in the ECC Championship was 19.81. During the regular season, she posted a traditional frame average of 18.69 for ninth in the ECC, a Baker average of 18.22 and an overall frame average of 18.21 (15th). She was 13th in the ECC’s Player Composite Performance Index (PCPI). Aumack, a 5-foot-5 righty, was 17th in the ECC regular-season PCPI and turned in a 19.83 frame average at the conference tournament. Her overall frame average for the regular season was 18.12. She won ECC All-Tournament honors for the second straight season. Szymczyk among the best: Former Jackson Liberty and Ocean County College standout April Szymczyk, a senior center and a Rowan University player, made the All-New Jersey Athletic Conference team as an honorable mention selection in women’s basketball after starring during the regular season. She started all 25 games and was first on the Profs in rebounding at 7.7 per game and second in scoring, averaging 14.1 points per outing. She paced the Profs in field goal percentage (51.8) and blocks (27) and was second on the club in assists with 55. Szymczyk was second in in field goal percentage, sixth in rebounding, eighth in scoring, ninth in free throw percentage (75.4) and 10th in blocks in the NJAC. In the quarterfi nals of the New Jersey

Athletic Conference Tournament, she scored 14 points and added seven rebounds, three assists and one block in 28 minutes as a starter in a 67-48 win over William Paterson University. She bucketed six of seven attempts from the field and netted both free throws. In a 65-55 loss in the semifinals to Montclair State University, Szymczyk put home 10 points and added four rebounds, two assists, two blocks and two steals. She was five of five from the floor in 35 minutes. Porricelli productive: Stockton freshman guard Hailee Porricelli (Freehold Township) was second on the Ospreys’ women’s basketball team in assists with 72. She averaged 6.4 points and 3.3 rebounds per game. She appeared in 27 games and started 26. She averaged 30.1 minutes per game and finished the season with 19 steals. More on the court: Junior guard Danielle Oakley (Brick Memorial) led Kean University in steals (88) and assists (63). She was third on the team in scoring at 7.1 points per game. She averaged 4.6 rebounds per outing and added one block. She played in and started 23 games. She averaged 33.5 minutes per outing. Oakley scrapped for a career-high 11 steals and added nine points, seven assists and three rebounds in the Cougars’ final game of the regular season, a 60-54 loss to William Paterson University. Kean freshman guard Emily Dominguez (Brick Memorial) averaged 2.4 points and 10 rebounds per game. She added 17 steals, two blocks and eight (Athletes - See Page 6)


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Athletes:

Continued From Page 5 assists. The Howell resident appeared in 19 games, all off the bench, and averaged 10.8 minutes per outing. Former Ocean County College and Manasquan player Courtney Hagaman paced Winthrop University in scoring, averaging 9.7 points per game. The Toms River resident was second on the club in steals with 27. She averaged 3.0 rebounds per game. She handed out 22 assists and blocked three shots. The 5-foot9 junior guard appeared in 28 games and started 15. She averaged 23.9 minutes per outing. Jackson resident Nyala Pendergrass, a former St. Rose player, averaged 2.8 minutes per outing as a freshman guard-forward in 17 games, all as a reserve, at Manhattan College.

Hicks among the elite: Ali Hicks, a junior back out of Toms River North and a Rowan player, made the College Sports Information Directors of America (Co-SIDA) Academic All-District II Women’s Soccer Team for the second straight season. Hicks is a Rowan-Scholar Athlete with a grade point average of 3.97. She made its Dean’s List. She is a dual major in psychology and sociology. She was named to the 2017 All-New Jersey Athletic Conference fi rst team, appearing in and starting 18 matches and handing out one assist. Hicks volunteered for Rowan’s Camp Kesem, which supports children whose parents have cancer. She participated in a clinic for Rowan Unified Soccer and volunteered at an orphanage on the team’s trip to Costa Rica. She is a member of the Rowan Athletics OWL (Outstanding Women Leaders) Group. An honor for Novak: Rowan sophomore

Ship Bottom Fire Company’s 6th Annual Summer Block Party SHIP BOTTOM – Come out and celebrate Ship Bottom Fire Company’s 6th Annual Summer Block Party on July 7 from 4-10 p.m.! As years past we’ll be having an amazing line up of bands, and some games set up for kids. For the second year we’ll be turning it up a notch and hosting some food trucks as well as expanding our craft beer selection! We hope this will be our biggest and best

block party yet! We hope to see everyone there! Stay tuned and like our page for upcoming event announcements! Must be 21 years of age minimum and valid ID required. Drinking admission donation: $30 for all you care to enjoy craft beer. Non-drinking admission donation: $10 for access to our games, live music, and auction items.

goalie Morgan Novak (Jackson Memorial) was named to the 2017 Zag/National Field Hockey Coaches Association Division III National Academic Squad for the second time. She is a health and exercise science major. She appeared in two games, playing 55:15 and turning back the lone shot she faced. Bush formidable in net: Former Central player Emily Bush starred as a sophomore goalkeeper at Penn State University Brandywine in women’s soccer. Bush allowed 20 goals in 14 matches for a 1.39 goals against average. She made 60 saves for a .750 save percentage. She was 10-1-2 with five shutouts and played 1292:27 minutes. She appeared in 14 matches overall and started in 13 overall. She started 10 games in goal. Ridgway solid: Former Barnegat player Sara Ridgway, a Kean standout, was selected as a third-team CoSIDA Academic

All-American. She’s the second player in program history to earn the honor. She’s the first player in Kean women’s volleyball history to earn athletic and academic All-American recognition. At the time of her honor, Ridgway owned a 3.95 grade point average, majoring in media and film communication with minors in marketing and speech language hearing sciences. Last fall, she was named an honorable mention American Volleyball Coaches Association All-American, the New Jersey Athletic Conference Player of the Year and was an honorable mention member of the All-Eastern College Athletic Conference squad. She fi nished the season with 380 kills, 141 total blocks, 128 block assists and 13 solo blocks in 38 matches as the Cougars won the NJAC regular-season and tournament titles.

2018 Junior Police Academy Class Selected

BARNEGAT – The Barnegat Township Police Department is happy to announce that the class for the 2018 Junior Police Academy has been selected! Parents were sent information on June 21 via the email address on your child’s application. If you did not receive anything,

please check your spam/junk folder as well. If you still have nothing, contact Ptl. Jim Purcell at purcell372@ bar negat.net for more info. We look forward to a great session this year and we will be notifying you via email in the future.

The Southern Ocean Times welcomes your special announcements! Engagements, Weddings, Births, Birthday Wishes, etc. Please call 732-657-7344 for more details!

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The Southern Ocean Times, July 7, 2018, Page 7

SPOTLIGHT ON GOVERNMENT Correspondence & Commentary From Your Local, County, State & Federal Officials

Bill To Help Korean DMZ Veterans Passes House From The Desk Of

Congressman Tom MacArthur WASHI NGTON, D.C. - C o n g r e s s m a n To m Ma cA r t hu r, whose fa-

ther ser ved du r i ng the Korean War, announced that legislation he intro-

duced to help veterans who are suffering from Agent Orange or other herbicide-related conditions has been included in the Blue Water Navy Viet nam Veterans Act, which passed the House of Representatives. “The inclusion of the Fairness for Korean DMZ Veterans Act in the bill

which passed the House today is a major victory for our veterans serving at the Korea DMZ during the Vietnam era. I started working on this issue thanks to a meeting with Garf ield Har per, a Korean DMZ veteran who lives in Burlington County. This is a major step in righting a wrong that far

too many veterans have lived with for too long,” said Congressman Tom MacA r thur (R-3 rd ). “As a cosponsor of the Blue Water Navy Vietnam Veterans Act, I am grateful t o s e e t h i s leg i slat ion pass. I look for ward to continuing to work with my colleag ues on both sides of the aisle to pro-

vided quality care for our veterans.” Bot h t he Blue Water Navy Vietnam Veterans Act and the Fairness for Korea n DM Z Vetera ns Act have received broad bipar tisan suppor t and have been backed by multiple veterans’ organizations including the VFW and the American Legion.

Bill Would Provide Funding For September 11th Memorial Sites Capitol Comments Senator Robert Menendez

WASHI NGTON, D.C. - U.S. Senator Bob Menendez (D-NJ), along with Sens. Kirsten Gillibrand (D-NY), Chuck Schumer (D-NY) and Cory Booker (D-NJ) introduced a bill that would establish a federal grant program to help support the memorials dedicated to commemorating the September 11th, 2001, terrorist attacks on the United States. The September 11th National Memorials Act creates a

funding stream to support the security, maintenance and successful operations of The World Trade Center site, the United 93 Memorial, and the Pentagon Memorial. “The terrorist attacks of September 11th remain a vivid memory for all of us who saw a bright day turn into a living nightmare. As we remember those who perished on that dreadful day, we must back up our pledge to never forget with

real action in support of the memorials erected in their honor,” said Sen. Menendez. “I’m proud to join Senator Booker to introduce legislation that will help keep our 9/11 memorials running smoothly and securely for every American who wishes to honor the memories of the mothers and fathers, brothers and sisters, friends and neighbors we lost that day.” “These memorial sites are the sacred ground where Americans come to remember, reflect, and pay their respects,” Sen. Booker said. “We must never forget the horror of that terrible day, the lives that were lost, and the people whose lives were forever changed. That’s why it’s incumbent

on us to keep these sites secure and accessible to all Americans for generations to come.” The World Trade Center site hosts over six million visitors each year; the United 93 Memorial and Pentagon Memorial each receive several hundred thousand. Each site runs important educational programs that provide opportunities for students to learn about the tragic events of September 11th. Ongoing security and maintenance needs remain top concerns deserving of federal support. Specifically, the Septem-

Government 0fficials... Have news that you would like the community to be involved with? Let everyone know by placing a news release in this paper! Send it to news@jerseyshoreonline.com.

ber 11th National Memorials Act would: • Authorize up to $25 million in annual funding to ensure the security, maintenance, and successful operations and educational programs at the memorials established to commemorate the events of September 11, 2001 • Support continuing important policies such as free admission to all facilities for active and retired members of the military, registered fi rst responders to the attacks of September 11, 2001, and family members of victims of the attacks of

September 11, 2001 • Support dedicated free admission hours for the general public at least once a week • Require grant recipients to provide to the Department of Interior and the public comprehensive fi nancial disclosure information to ensure careful stewardship of taxpayer dollars This is the fi rst time such legislation has been introduced in the Senate. A similar bill, introduced by Rep. Tom MacArthur (R-3rd), was passed by the US House in 2016.

WIDE ASLEEP

As confounding as it may seem, it is estimated that 20% of the population sleeps with their eyes open. The medical term for this inability to close the eyelids completely during sleep, “nocturnal lagophthalmos,” occurs as a result of problems with facial nerves or muscles that make it difficult to keep the eyes fully closed. Problems with skin surrounding the eyelids may also play a role. As a result of this eyelid difficulty, those affected wake up with the feeling of dryness and graininess in their eyes. Other symptoms include eye redness, blurred vision, light sensitivity, scratchiness, and poor sleep quality. One surgical treatment for nocturnal lagophthalmos involves the insertion of an implant that serves as an eyelid weight. Some doctors believe that the incidence of lagophthalmos is increasing, possibly due in part to the growing popularity of surgeries such as blepharoplasty. If performed incorrectly, this procedure can cause lagophthalmos or worsen an existing case. To schedule an eye exam, please call SUSSKIND & ALMALLAH EYE ASSOCIATES, P.A. at 732349-5622. Our goal is to meet and exceed your expectations by providing friendly service, professional care, and quality products at affordable prices.

MARLBORO (732) 972-1015

TOMS RIVER (732) 349-5622

BRICK (732) 477-6981

BARNEGAT (609) 698-2020

www.oceancountyeye.com P.S. Nocturnal lagophthalmos, which can be caused by Bell’s palsy, a stroke, a tumor, autoimmune diseases (Guillain-Barré syndrome), or a rare neurological condition called Moebius syndrome.


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Page 8, The Southern Ocean Times, July 7, 2018

COMMUNITY NEWS C LUB N EWS , A CTIVITIES , E VENTS & A NNOUNCEMENTS

2018 Youth Police Academy Day One

–Photo courtesy Stafford Township Police STAFFORD – The Cadets met their instructors for the week and received Military Etiquette training from MPO John Morrin, who brings his United States Marine Corp experience to his instruction. This is our largest class yet – 30 Cadets.

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LONG BEACH ISLAND – How does winning $10,000 sound? That’s how much the Kiwanis of LBI’s Annual Summer 50/50 Raffle top prize winner is going to get if all 400 tickets are sold! You can also split the ticket cost and winnings with a friend! Even better...Kiwanis is including The Maximilian Foundation this year, so the proceeds from any tickets we sell will go to our awesome organization! We plan to dedicate any funds received towards implementing M.I.S.T-Mindfulness Infusion for Teachers and Students into Barnegat Township’s K-5 Elementary Schools. A maximum of 400 tickets will be sold at $100 each. 1st prize: 25 percent of proceeds ($10,000 potential); 2nd prize 5 percent of proceeds ($2,000 potential); 4th prize winners receive 4 percent of gross ticket sales revenue

($1,600 potential); 5th prize winners receive 3 percent of gross ticket sales revenue ($1,200 potential); and 6th - 9th prize winners each receive 2 percent of gross ticket sales revenue ($800 potential). The drawing will be held on Thursday, August 30 at 5:30 p.m. at the Ship Bottom firehouse. You are welcome to join us but you do not need to be present to win. To get your ticket, email your name and address to maximilianfoundation@gmail.com and a ticket will be mailed to you. When you receive it, simply write a check for $100 payable to Kiwanis LBI and return it with your entry in the envelope provided. Be sure to include your phone number because Kiwanis of LBI calls all winners on the night of the drawing – that’s a call you don’t want to miss!

Sail from Beach Haven!

BEACH HAVEN – Unwind with a sail on the AJ Meerwald! Sail from the peaceful, historic city of Beach Haven on July 20 8:30 a.m.-4 p.m. Help raise the sails, learn about New

Jersey maritime history and ecology or just take in the scenery! For a full day, head to the New Jersey Maritime Museum for more on New Jersey’s maritime heritage!

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The Southern Ocean Times, July 7, 2018, Page 9

COMMUNITY NEWS C LUB N EWS , A CTIVITIES , E VENTS & A NNOUNCEMENTS

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–Photo courtesy Kiwanis LBI LONG BEACH – The Kiwanis LBI once again held an annual Bicycle Safety Rodeo on June 13 at the Long Beach Island Elementary School for approximately 165 children from grades three through six. Program Chair Pete Rossi, also a councilman for the Borough of Ship Bottom organized another very valuable and successful program for the children of our community. Member Megan Keller, a police officer from Long Beach Township Police Department, presented

excellent lessons pertaining to bicycle safety issues. Member Jim Collery, also a member of the Coast Guard Auxiliary, was on hand providing excellent instructions about water safety. Township nurse, Ann Pepe, gave the children excellent lessons about safety and protection from the sun. A mechanic from Walter’s Bikes of Ship Bottom tuned up about 35 of the children’s bicycles. Kids Need Kiwanis and Kiwanis LBI gives the kids as much as they possibly can.

Can I Drive A Golf Cart On The Road?

STAFFORD – Stafford Police say yes. In Stafford Township there is no ordinance to restrict ‘Low Speed Vehicles (LSV)’. However, there are State restrictions to operate a golf cart (LSV). Here are some answers to address the basics: • You may not drive LSVs on roadways with speed limits that exceed 25 mph. Roadway does include the shoulder. • A LSV is a four-wheeled vehicle with an attainable speed of more than 20 miles per hour, but no more than 25 miles per hour on a paved surface. It cannot be powered by gas or diesel fuel and must comply with federal safety standards as noted in 49 CFR 571.500. • Child restraints in LSVs must meet the

same standards as those used in passenger vehicles. • You must have a valid driver’s license to operate a LSV. • A LSV may be registered in the name of an individual, business or government entity, but may not be used as a commercial vehicle. • You are subject to the same violations as other vehicles. • All LSVs shall have a safety information decal provided by the manufacturer on the rear of the vehicle. • If you have only one license plate, you must put it on the rear of the vehicle. • LSVs must meet Federal and State requirements.

Stafford Town Wide Yard Sale 2018

STAFFORD – Join in the Town Wide Yard Sale on Saturday & Sunday, September 8 & 9 from 8 a.m.-3 p.m. rain or shine! Complete the registration form and mail to: Stafford Recreation, 260 East Bay Ave, Manahawkin, NJ 08050 or email all information from the form to: dbudesa@staffordnj.gov. No phone calls will be accepted for registration. The deadline for registration is Wednesday, August 24, 2018. No permit is necessary to join this yard sale.

You can download the application on the township website. The neighborhoods list will become active links on the township website to homes participating in the Yard Sale after August 24: • Manahawkin and Rte. 9 Area • Ocean Acres area to Fawn Lakes to Warren Grove • Waterfront areas BHW Colony Lakes Village Harbor • Mayetta and Cedar Run Area to West Creek.

Blondage Rocks!

LITTLE EGG HARBOR – Join the Little Egg Harbor Branch as Blondage Rocks performs the hits of Pat Benatar, Joan Jett, Scandal, Melissa Etheridge, Linda Ronstadt and more on July 18 at 7 p.m. Sponsored by the Friends of the Little Egg Harbor Branch. Please register.


jerseyshoreonline.com

Page 10, The Southern Ocean Times, July 7, 2018

COMMUNITY NEWS C LUB N EWS , A CTIVITIES , E VENTS & A NNOUNCEMENTS

Women’s Auxiliary Donates New Equipment

SURF CITY – Our Women’s Auxiliary of the Surf City Volunteer Fire Company and EMS recently donated funds to purchase two new Cardiac Science G5 Automated External Defibrillators (AEDs). They have been placed in service on our Ambulances, replacing the current 14 year old ones. With the purchase of the two new AEDs, this has now enabled us to take one of the old ones, place it in our Utility Vehicle, and place the other in a cabinet in our Firehouse hall, making it readily available during an event if needed. Now, every Fire Company vehicle is AED equipped, and our Ambulances now have top of the line AEDs with the latest technology to better serve the residents and visitors of our community. In addition, our Ladies have donated the funds for a new Akron portable scene light, which has been placed on our Rescue Engine. Having this extremely bright battery powered portable scene light is an asset to us as there are many instances when are working in a place that is beyond the reach of our extension cord reels for our existing corded scene lights.

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Become a Volunteer Confidential Sexual Violence Advocate

LONG BEACH TOWNSHIP – Has the #MeToo movement encouraged you to become involved in the anti-sexual violence movement? We have a way you can get involved! St. Francis Counseling Service of Ocean County is now taking applications for the Confidential Sexual Violence Advocate (CSVA) Training Program. The trainings are held from 6 to 9 p.m. every Monday for 12 weeks beginning September 10 through December 10, 2018. After completing the training, you will be on call to provide sexual assault survivors crisis intervention, information, and referrals by phone and in person. Advocates may respond to a survivor for an accompaniment at one of four Ocean County Hospitals, any Ocean County Police Department, or the Ocean County Prosecutors Office. If you are an Ocean County resident motivated to provide guidance, support and information to survivors and would like to volunteer time in your community, please

consider joining our team. Here are some messages from our team members! “This is my own way of helping survivors to feel empowered and not afraid to speak up when they are violated. Lately, women are finding their voices! Hooray!” said one Confidential Sexual Violence Advocate. “I had overheard a sexual assault survivor being told if they hadn’t drunk so much this would not have happened. I love forensics and anthropology and it combined the two,” said a Forensic Nurse Examiner. Held at the St. Francis Community Center, 4700 Long Beach Boulevard, Brant Beach, New Jersey. Contact: Lori Dudek PR Coordinator, ext. 118 Great experience for social work, counseling, psychology, sociology and criminal justice majors! Please call 609-494-1554 to learn more about the program and to schedule an interview. Applications can be found online at stfranciscenterlbi.org.

Creating Art with Friends

LACEY – This fun program is for adults with special needs who enjoy creating art. Art instructor, Joan Brenner, will lead students through a creative experience - at the end of the session, they will have a creation of their own to take home. Open

to both groups and individuals with caregivers. This program made possible by a grant from the KearnyBank Foundation. Join us at the Lacey Branch on July 19 from 10-11 a.m. Please register in advance.

Foreign Film Series

BARNEGAT – Join the Barnegat Branch for a foreign film series throughout July. The movies include:

• July 13: The Wedding Plan (PG) 110 min. • July 20: The Sea Inside (PG-13) 125 min. • July 27: Hazlo Como Hombre (R) 109 min.

Check out Dr. Izzy’s Sound News on Page 14


jerseyshoreonline.com

The Southern Ocean Times, July 7, 2018, Page 11

COMMUNITY NEWS C LUB N EWS , A CTIVITIES , E VENTS & A NNOUNCEMENTS

Manahawkin Elks Hold Annual Picnic

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–Photos courtesy Manahawkin Elks (Above) Autumn Groff, Carlie Evans, Aaliyah Mottershead, Jacob Griffin, Loui Fischer-Stafford Fire Company. (Right) Chris Smith and his K9.

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MANAHAWKIN – On June 23, we had our annual SCC picnic in the grove. Due to impending weather, it was held inside the Manahawkin Elks Lodge #2340. We had about 250 guests; special needs and their families/chaperones. There were about 50 Elk volunteers, 6 Antlers, and 7 honor student volunteers from A.R.R.O., in West Creek. Stafford Township Volunteer Fire Company, Stafford Township EMS, and Stafford Township PD with the K9 dog joined in to the festivities with touch-a-truck and a K-9 show. DJ Mike Mallet provided the music. Loads of fun, lots of food, dancing and a good time were had by all.

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jerseyshoreonline.com

Page 12, The Southern Ocean Times, July 7, 2018

Fair:

Continued From Page 1 from Wednesday, July 11 through Sunday, July 15 at Robert J. Miller Airpark, Route 530 in Berkeley. Admission is $8. Children under 10 are free. Parking is free. For more information, visit OceanCountyFair.com. Animal acts and most vendors will be there throughout the length of the fair. The

schedule, with special events, is below: Wednesday, July 11: 5 p.m. – 11 p.m. • K-9 demos, 6 p.m. • Simply Three Band (classic rock from Forked River) 7 p.m. and 9 p.m. Thursday, July 12: 5 p.m. – 11 p.m. • Unlimited ride wristbands can be purchased. • Comedy hypnotist Dr. Steven Michael Hypnosis – Ocean County’s own • Chariot Riders Therapeutic Horse

Riding Demo Friday, July 13: 11 a.m. - 11p.m. • Clarizio Music Kids Rock Band, from Point Pleasant. • After the Reign, country music, 7 p.m. and 9 p.m. • Cowboy Larry western skill show, 2 p.m. and 6 p.m. • Horse show Saturday, July 14: 11a.m. - 11p.m. • Scott DeCarlo – Jersey bred country, 7

p.m. and 9 p.m. • R&B Express, 2 p.m. and 4 p.m. • Cowboy Larry western skill show, 2 p.m. and 6 p.m. • Horse show Sunday, July 15: 11 a.m. – 5 p.m. • Unlimited ride wristbands can be purchased. • Kaotic Control, Ocean County-based band, 1 p.m. Where: Robert J. Miller Airpark, Route 530, Berkeley Township. Every Day: Dinosaur Rock is a new vendor that has museum quality dinosaur fossils, gems, ocean and insect exhibits. Kids can mine for imitation gold and gemstones. RC Power Party is a vendor for people to rent remote controlled cars and trucks to race each other on a course that is set up. A chainsaw carver will also be making a few sculptures a day, which will then be for sale. He will be attending the fair from Wednesday to Saturday. Rides, Games and Food The fair will have the same ride vendor as they had last year, fair manager Jeff Adams said. This outfit is a family-run operation out of Englishtown, New Jersey. Unlimited ride wristbands will be available for purchase on Thursday and Sunday. The carnival-style food and games will also be throughout the ride area.

Summer Completion

SPRING SAVINGS

Spring Delivery

Animal Shows A county fair is not complete without animal shows. Unless noted, these will be running throughout the entire fair. The 4-H will continue to showcase the animals they have raised and cared for, as well as other educational and artistic projects. The Toms River Police Department and the Ocean County Sheriff’s Department will both have K-9 demonstrations on Wednesday evening. A pony ride will be available. The vendor is from Forked River. Pig racing, a longtime staple, will return. The owner of this company is from Jackson. Marvelous Mutts will return, showing off dog tricks of agility, running, and diving. Fair History The fair is in its 71st year. It started at the Ocean County Park in Lakewood, but outgrew it in the 1980s. It was then relocated to Berkeley Township where it resides today. It used to be an agricultural show, for local farmers to show off their crops, Adams said. However, as farming gave way to housing and commercial development, there are very few farms left locally. The 4-H has taken on the agricultural aspect of the fair, showing off what families have grown and nurtured.

FUN & GAMES PAGE 20


jerseyshoreonline.com

Ban:

Continued From Page 1 Steve Jeffries had a meeting on the ban. Jeffries, although he has since resigned, was the only council member who advocated against the proposed ban. “This environmental stuff has been built to the point that it just keeps going, it’s never enough, it never stops,” he said, emphasizing that the ban exemplifies how he believes government bureaucracy has pervaded into our own individual lives. However, despite this, months of research and impending state legislation have motivated the council to move on this action. A new bill, A-3267/S-2600, proposing a 5 cent tax on single use plastic and paper bags was passed by the legislature on June 21 and is awaiting approval by Governor Phil Murphy. According to Spodofora, the council wanted to impose its own solution to the problem with plastic to stay ahead, noting that the imposed tax “just doesn’t make any sense.” “A tax on plastic bags does not solve any of the problems, does not solve the additional cost…and does not solve any of the environmental problems associated with plastic bags,” he said, calling the bill “totally ridiculous.” While Spodofora noted that he understands state regulation can overrule that of municipalities, he hopes that Governor Murphy opts against signing this one into law. “We will take the chance…hopefully

The Southern Ocean Times, July 7, 2018, Page 13 greater minds will prevail, and the state will not pass this [law].” The changes to the Stafford ordinance exist mainly in the exceptions to the rule. The proposal intends to limit plastic bag usage and encourage reusable canvas bag usage in the township, making it so that “no business or store shall provide any single-use plastic carryout bags…except as otherwise provided.” These exceptions include: • Bags used for medical purposes • Bags for produce, meat, fish, poultry, frozen foods, flowers, deli, etc. • Bags used for live fish • Dry cleaner and door hanger bags • Bags sold in packages i.e. garbage liners • Bags used to deliver newspapers • Customers using food assistance programs If the ordinance passes, then local businesses have up to 120 days following passage to use their existing supply of plastics before they must switch over. At the meeting, the council received a show of support when resident Barbara Reynold spoke up in favor of the ban, saying “Thank you, thank you, thank you.” Reynolds explained that she has taken it upon herself to attempt living 100 percent plastic free. She uses shampoo bars, bamboo tooth brushes, and even makes garbage bags from newspapers. While this is not expected of everyone, a small step such as a limit on plastic bags is a change for good, she remarked.

2018 PAL Free Summer Activities

LITTLE EGG HARBOR – The Great Bay Regional PAL serves those in Bass River, Eagleswood, Tuckerton and Little Egg Harbor. Basketball: Open to all children residing in the Service Area aged 9-16. Program scheduled for Monday and Wednesday evenings from 6:30 to 8:30 p.m. at the Frog Pond School, 305 Frog Pond Road, Little Egg Harbor Township. The program will be held in the gymnasium and begins Monday, July 9, 2018 and runs through Wednesday, August 22, 2018. Martial Arts: Open to all children residing in the Service Area ages 6-12. Programs are scheduled for Wednesday evenings from 6 to 6:45 p.m. at Gold Hawk Martial Arts, 243 U.S. 9, Little Egg Harbor Township. Program

begins Wednesday, July 11, 2018 and runs through Wednesday, August 22, 2018. Classes are strictly limited to 35 students. Admission will be limited to the first 35 eligible students who mail or fax in their completed participation forms, no exceptions. Instructors: The Gold Hawk Tae Kwon Do Instructional Staff. Fishing: Open to all children residing in the Service Area in grades 1-8. Program scheduled for Tuesday evenings from 6:30 to 8:30 p.m. at Tip Seaman Park, Tuckerton. Materials will be provided. Program begins Tuesday, July 10, 2018 and runs through Tuesday, August 21, 2018. Please fill out the PAL application and mail or drop off to the Little Egg Harbor Police Department.

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jerseyshoreonline.com

Page 14, The Southern Ocean Times, July 7, 2018

OCEAN COUNTY NJ ONLINE

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H ERE ’ S T O Y OUR H EALTH Dr. Izzy’s Sound News Presented By: Isidore Kirsh, Ph.D., F.A.A.A. (N.J. Lic. #678)

Dr. Isidore Kirsh Ph.D., F.A.A.A.

Meeting The Needs Of Geriatrics With Hearing Impairment

Hearing loss is one of the most prevalent chronic conditions affecting geriatrics in the United States. Frequently, hearing loss goes unnoticed or its impact is underestimated since hearing loss is an “invisible handicap.” Untreated hearing loss has the potential to negatively affect interpersonal relationships, increase stress and fatigue, cause depression, frustration, anger, low self-esteem and a sense of isolation. It has been well documented that proper treatment, intervention strategies and support services can eradicate undesirable effects of a hearing impairment. The National Institute on Deafness and Communication Disorders (NJDCD) suggests the following questions to help with the identification of a hearing loss: 1. Do people complain that you turn the television or radio too high? 2. Do you find yourself asking people to repeat? 3. Do you misunderstand what others are saying and respond inappropriately? 4. Do you have trouble following a conversation when two or more people are talking at the same time? Recognizing the signs of hearing loss and making the appropriate referral to hearing health care professionals is the next step. Audiologists can perform a complete hearing evaluation to verify that hearing loss exists, describe the type and cause, explain the degree of hearing loss, evaluate the impact of hearing loss on the individual and family members and recommend appropriate treatment strategies. Quite often, it is difficult to communicate with the hearing impaired individual. Some communication strategies and methods that are often successful in communicating with the hearing

impaired individual include: a) Getting the person’s attention before speaking. b) Facing the listener while speaking. c) Maintaining eye contact. d) Allowing adequate light to fall on the face of the speaker. e) Using facial expressions and features to convey the meaning. f) Speaking clearly, a little more slowly and in short sentences. g) Speaking in a normal tone of voice. Caregivers and/or family members should consider the auditory needs of the elderly person with the hearing loss in one to one and group communication environments. When hearing loss has been identified, caregivers should explore alternatives for compensating the loss and maintaining adequate communication strategies. These options may include hearing aids and other assistive listening devices as well as modification of their environment. In addition to hearing aids, auxiliary aid options include pocket talkers, FM personal systems, induction loops, infrared systems and telephone equipment, including TTYs. In addition, for the severely hearing impaired, visual and vibrating warning systems (smoke alarms, door bells and alarm clocks), caption television; real-time captioning and computer desk assisted note taking are available. Environmental modifications such as eliminating or reducing background noise and visual distractions, removing visual objects which obstruct the view of the listener and sound proofing rooms (e.g. using acoustic tiling, draperies and carpeting), managing room temperature, arranging for comfortable seating and sitting in a circle, all contribute to an improved listening environment.

Dr. Izzy and his staff are always available to answer most of your questions regarding your hearing health. His offices are in Toms River, Whiting, and Manahawkin. He can be reached at 732-818-3610 or via Web site at gardenstatehearing.com. Expanded Whiting Hours!

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jerseyshoreonline.com

The Southern Ocean Times, July 7, 2018, Page 15

H ERE ’ S T O Y OUR H EALTH Dear Pharmacist Suzy Cohen, R. Ph.

9 Quick Hacks For Leg Cramps By Suzy Cohen, R. Ph.

Some of you have to jump out of bed really fast to mitigate a leg cramp, usually in the back of the calf, or in your thigh. Leg cramps are not only painful, but they are a leading cause of fitful sleeping, insomnia and daytime fatigue. They speak to bigger problems too, such as dehydration, nutritional deficiencies and sometimes depression. This is because the root cause might be due to an imbalance in one of several key minerals like calcium, magnesium, potassium, zinc or sodium. Today my article will help you deal more effectively with nocturnal leg cramps so you can sleep through the night and feel better during the day. Now, here are a few of the best hacks for leg cramps: Avoid sorbitol There’s an interesting case study about a 34-year old woman who put herself on a diet that consisted of low sorbitol (and low fructose). She essentially cured herself of long-standing leg cramps within a few weeks. Reduce aspirin and ibuprofen Many NSAIDs (non-steroidal anti-inflammatory drugs) are known to be drug muggers of natural folate. A deficiency of this B vitamin will produce chronic leg cramps. Take CoQ10 with your statin If you take a statin like lovastatin, atorvastatin or others, you should be taking CoQ10 or Ubiquinol every day. Avoid large doses of vitamin C If you take too much vitamin C, it can

upset your stomach and cause diarrhea. Then you’re faced with dehydration and that’s a trigger for leg cramps. Cut back on caffeine Caffeine is a diuretic, so it causes mild dehydration. You may have noticed that on days you drink a lot of coffee, or have several energy drinks, you have more leg cramps. Not only that, but the chlorogenic acid in coffee is a drug mugger for magnesium, iron and zinc. Drink Coconut Water This is a natural electrolyte, and I think it’s healthier for you than those strangely colored drinks that are loaded with sugar and artificial colors. Heat up a microwavable hot pack Heat one of these up and it’s sweet relief on your sore muscles. You can heat it up right after you cramp, and apply it to ease the pain faster. Drink a little pickle juice This should not help, but it actually does. It’s probably from the salt in the flavoring or from the vinegar. The salt would help with electrolyte balance, the vinegar might serve as a mild muscle relaxant. Try a massager The hand-held devices that provide percussion might bring instant relief. There are many at Brookstone, or on Amazon such as the Pure-Wave CM7 Cordless Massager. I have a much longer version of this article that I can send to you. If you’d like to receive this to your email, please join my online community (200,000 people and going strong!) Just sign up for my free newsletter at suzycohen.com

(This information is not intended to treat, cure or diagnose your condition. Suzy Cohen is the author of “The 24-Hour Pharmacist” and “Real Solutions.” For more information, visit www.SuzyCohen.com) ©2017 SUZY COHEN, RPH. DISTRIBUTED BY DEAR PHARMACIST, INC.

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jerseyshoreonline.com

Page 16, The Southern Ocean Times, July 7, 2018

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tion like phone numbers, passwords, etc. along with the names and addresses of local pharmacies, Walmart, grocery stores, etc. This way guests will be able to pick up supplies without raiding or criticizing ours. The book also gives them our guidelines about work schedules, neighborhood rules, etc. It’s a subtle way to let them know what we expect from them. Finally we have a mini dorm-room style fridge, so our guests can have their favorite drinks and foods. If they still run wild in your home, remind them that they are guests and hopefully they’ll behave that way. Write to joel@preferredcares.com. His radio show, “Preferred Company” airs on Monday through Friday from 8 to 10 a.m. on preferredradio. com and 1160 & 1310 WOBM-AM

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Local Company Recalls Product From ShopRite Shelves

By Kimberly Bosco NEW JERSEY – Almost 11,000 pounds of canned chicken gravy have been recalled from shelves by Vineland based company, Aunt Kitty’s Foods, due to underprocessing. Aunt Kitty’s Foods produces canned chicken gravy for ShopRite, as well as under other brand names including Price Rite and Western Beef. The US Department of Agriculture’s Food Safety and Inspections stated that on June 19 numerous cans were discovered to show signs of bulging, an indication of underprocessing. The cans were reportedly produced on April 4. The recall was issued on June 26 as was

attributed to problems in the labeling process, according to the Department. The affected products are listed as the following 10.5 ounce cans: • “ShopRite Chicken GRAVY” with lot code 1809515, 1809525, 1809535, and 1809545 and a best by date of June 2021. • “Price Rite Chicken GRAVY” with lot code 1809515, 1809525, 1809535, and 1809545 and a best by date of June 2021. • “Western Beef Chicken GRAVY” with lot codes 1809515, 1809525, 1809535, and 1809545 and a best by date of June 2021. The Department recommends customers throw the cans away or return them to the stores where they were purchased.


jerseyshoreonline.com

The Southern Ocean Times, July 7, 2018, Page 17

R.C. Shea & Assoc.

Inside The Law Ripped Off? Now What?

Robert C. Shea Esq.

By Michael J. Deem of R.C. Shea and Associates Have you been ripped off by a car dealer, a home improvement contractor or some other business? Remember, there is no such thing as a “free lunch.” Anytime someone tries to sell you something, you should take everything they say with a grain of salt. This is particularly true when you purchase a car, buy a home, hire someone to remodel your house, pay for any other type of goods and/ or services, and particularly where you are entering into some type of written agreement. Unfortunately, we live in a society today where some businesses make claims or representations that turn out not to be true or omit to tell you an important item, for example, that an automobile has been in a severe prior accident or a home has a wet basement. Make no mistake, fraud is rampant in New Jersey. The Division of Consumer Affairs reports that the largest source of complaints concern car dealers and home improvement contractors. However there are other dishonest businesses that rip off consumers for small amounts of money – which add up to a lot of profits for the business. When the amount is small, you may think that your damages are too small to hire an attorney and may not be worth the time to do something about it. The New Jersey Consumer Fraud Act Fortunately, New Jersey has a remedy – the New Jersey Consumer Fraud Act- is the strongest consumer protection law in the nation. If you have been the victim of a misrepresentation, deception, fraud, false pretense or the omission of an important material fact, you may be entitled to three times your damages plus payment of your attorney’s fees by the defendant business if you have suffered the loss of money. The Consumer Fraud Act covers almost every sale of merchandise and services. The purpose of the Act is to promote honesty and fair dealing in the marketplace. For example, any affirmative misrepresentation by a seller results in liability regardless of whether the representation was made in good faith or negligently. Businesses are presumed to have a superior knowledge of the goods and services that they sell as well as superior knowledge of the laws and regulations that govern your business. Accordingly, they are

strictly liable for committing consumer fraud. The purpose of the Act is to encourage private attorneys to represent Michael J. Deem consumers in disputes that involve small damages otherwise consumers would not be able to obtain representation. The defendant is required to pay the successful consumer’s attorney’s fees and costs. An Ounce Of Prevention Is Worth A Pound Of Cure When you deal with a home-improvement contractor or other seller, try to limit the amount that you make as a down payment. The more money that pay a contractor upfront, the greater the risk they will delay the job, not return to finish the work, or not make corrections. There have been many stories where a contractor took a deposit and never returned to start the job or only did a little work and never returned. When purchasing a used car, you should always get a CARFAX and you should always take the vehicle to your trusted mechanic and have it tested. Make sure that any verbal representations that are made by the dealer are put in writing. Always read the agreement! Many times, the agreements contain paragraphs that limit the liability of the seller, require you to give up consumer protection rights, or say things that are completely opposite from that which the seller has verbally promised. Although “Buyer Beware” is not the law in New Jersey, not reading or understanding the terms of the agreement you sign is no defense—the seller is not required to explain the agreement and you cannot rely on the verbal representations when entering into a written contract. The litigation attorneys at the Law Offices of R.C. Shea & Associates handle consumer fraud claims on a contingency basis. If there is no recovery, there is no fee. You are not asked to pay any attorney’s fees upfront because if we are successful, the defendant seller will pay your fees. Call us for a free consultation: 732-505-1212.

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jerseyshoreonline.com

Page 18, The Southern Ocean Times, July 7, 2018

Essential Oils For Seasonal Allergies

By Grace Orosza, RN-BC, CCAP, Integrative Nurse Practitioner When I was growing up in Chicago, I can vividly remember how I looked forward to the change of seasons – ALL FOUR OF THEM! The mid-west was an open, clean, fresh place to live. I spent most of my free time outdoors. We almost never played inside. We had many wonderful forest preserves, lakes and hiking paths. I loved being in nature. At the time, I was unaware of how pollen and grasses affected people. I never had a problem with any seasonal allergies. However, I knew several people that did. I would privately make fun of them, in my mind. I just could not believe that people could be suffering so miserably with allergies, hay fever, sinusitis etc. It seemed almost “too dramatic” for me. However, I tried to understand how maybe it affected them and make an effort to be sympathetic. They were always going for Sinus X-rays, CT Scans and using a plethora of antihistamines, decongestants and steroidal sprays and inhalers. Then, about 27 years ago, I moved to the East Coast. Initially the seasons were pretty much

the same, but not for long. Everything started to change. Perhaps the unhealthy climate changes, our polluted environment and dramatic fluctuations in the barometric pressure contributed to my newly developing allergy symptoms: sinus pressure, headaches, congestion, sneezing, phlegm and an annoying cough. OH BROTHER, NOT ME, I thought! I found myself in the same position as I mentioned above – blame KARMA! There I was with a cabinet full of all the over the counter (OTC) allergy medications you could imagine, and pretty much addicted to Sudafed. Then I just could not stand taking those chemicals anymore. They made me feel so crummy! Can anybody relate? It was about that time that I had a personal and spiritual awakening, about my health and my life... I knew I needed to be more mindful of looking for a natural and holistic approach to treating this condition, as well as in my life in general. This is when I started using Essential Oils to treat my sinus and upper respiratory symptoms. I use them religiously and have to say that I cannot remember the last time I took an OTC

allergy medication. Allergens trigger symptoms in the nose, throat, lungs, ears and sinuses. Therefore, I thought perhaps you might like to try something a little different if you suffer with these symptoms. I diffuse essential oils in my home almost constantly. I switch up my essential oil choices depending on the time of year and the symptoms I have. Here a few tips that might help you too! First, find yourself a moderately priced diffuser with an ultrasonic cool mist humidifier. They hold anywhere from 150 ml – 500 ml of water. Be sure to get one that has a timer and an automatic shutoff. Lavender Essential Oil works as a natural antihistamine and possesses strong anti-inflammatory properties that will treat and relieve most allergic reactions. Peppermint Essential Oil is strong, fresh and minty and opens clogged sinuses almost immediately. It also has anti-inflammatory, pain relieving and decongestant relieving abilities. It opens airways and relieves a scratchy throat. Holy Basil Essential Oil reduces the inflammatory response of allergens, and supports our

immune system overall. It has antimicrobial abilities and can remove toxins from our system, as well as clear airways. Eucalyptus Essential Oil opens up the sinus and lungs, therefore improving circulation, which reduces the symptoms of allergies. It works as an expectorant, but also has anti-inflammatory and analgesic effects. Lemon Essential Oil works as a natural antihistamine relieving excess mucous and cools down inflammatory reaction. It also helps with respiratory conditions. Lemon is also known for its anti-bacterial properties. It’s best used in a blend with Lavender and Peppermint. Depending on the capacity of your diffuser, use 2-5 drops of any of these oils mentioned, in whatever combination you like. You could also use 1 drop of each of these oils on a tissue and just directly inhale deeply. Experiment to find the combination that gives you the most relief. As a Certified Clinical Aromatherapist, this affirms for me that this is the best treatment for so many ailments. Here’s hoping that this information brings you some healthier options for relief this allergy season.

Toms River Honors Radio Legend Bob Levy

By Jason Allentoff TOMS RIVER – Bob Levy, the Ocean County radio icon who was there when WOBM signed on the air 50 years ago, was recently honored with a special ceremony in Downtown Toms River. Levy died on March 1st at the age of 86, which was also the anniversary of the radio signal’s launch. He helped build the station and was an integral part of its success. Toms River officials along with Bob’s wife Marianne, family, friends, fans and many

of Bob’s co-workers attended the unveiling of “Bob Levy Way.” It’s the street that runs behind Toms River Town Hall near the Townsquare Media headquarters. WOBM’s Kevin Williams, who has been with the station almost 40 years, gave a short speech. He recalls Bob fondly. “Bob was the person who hired me 39 years ago and for that entire time was a co-worker, confidant, mentor and friend. His impact on WOBM is immeasurable. He was the original employee and for 50 years, did just about everything

you can do in the radio business from sports director to host and general manager.” Williams also described Bob as unique saying “if Bob were alive today, he would likely complain that it wasn’t a more well-known street like Washington Street or Hooper Avenue. The good news is no one will complain about the traffic on Bob Levy Way.” Mayor Tom Kelaher and Councilman Maurice “Mo” Hill also spoke and the ceremony. Marianne Levy, Bob’s wife and radio co-host, fought back tears. She said “He made me who

I am today. He was always about community. If anyone asked him for anything, he never hesitated or said no. He never asked for anything in return. Never wanted any kind of recognition. Never wanted to be put on a pedestal. Well, guess what Bob, you’re on a pole today.” In March, the Township Council passed a resolution to name the street in honor of Bob’s 50 years of service to the community. For more on Bob Levy including video from the event, visit jerseyshoreonline.com.

American Pickers Is Back In NJ And Wants To See Your Antiques

By Kimberly Bosco NEW JERSEY – The hit TV show American Pickers is coming to New Jersey! Mike Wolfe, Frank Fritz and the rest of the show’s team will be filming throughout the region throughout August.

The show is a documentary series featuring Wolfe and Fritz, skilled “antique pickers,” as they hunt for America’s most valuable antiques. These two men not only want to find unique antique collections and learn the history behind them, but they always love to

meet the characters who own them. By recycling and rescuing these forgotten items, the show wants to give the found antiques a new life while exploring America’s past. Always looking to uncover something new, Wolfe and Fritz are looking for leads and

would love to explore your hidden treasure. If you or someone you know has a large, private collection of antiques, send your name, phone number, location and description of the collection with photos to: americanpickers@ cineflix.com or call 855-OLD-RUST.

Law Enforcement Personnel: Join Our Group

TOMS RIVER – Our goal is to bring together Retired Law Enforcement Officers, Corrections Officers, State Troopers, Prosecutors Investigators and Career Firefighters living in and around Ocean County. We meet on the third Wednesday of the month at noon. Meetings are held at

the Silverton Firehouse, 15 Kettle Creek Road, Toms River. Yearly dues are $20 in addition at each meeting we charge $5 to cover lunch. As a chapter of the statewide organization, we discuss issues related to our pension and benefits. We also share a lot of war

stories and brotherhood. If interested in joining, please let us know and an application will be forwarded. Please keep the posts related to our common retiree issues and other information for the good of our professions. Remember, you do not have to be retired

from an Ocean County department to join. Out of state retirees are also welcome to join as long as you meet the above criteria. We have a yearly picnic and Christmas party. We try to have guest speakers when available. An application may be downloaded at njrpfa.org.

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jerseyshoreonline.com

The Southern Ocean Times, July 7, 2018, Page 19

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jerseyshoreonline.com

Page 20, The Southern Ocean Times, July 7, 2018

FUN & GAMES

SUDOKU

C ROSSWORD P UZZLE

Across 1 Veggies in Mendel’s experiments 5 Wear away 10 Key with five sharps: Abbr. 14 Apiece 15 Name of nearly 20 French kings 16 Deceptive scheme 17 Albert/Gabor sitcom set on a farm 19 Spring flower 20 Auction unit 21 Remain firm 23 Chided 27 Slangy affirmative 28 Gives a hoot 29 Fingers in a lineup 32 Pictograph 35 Award for Tiger Woods or Roger Federer 36 Con’s early release 38 Spelling contest 39 High degree 40 1950s RCA inno-

vation ... or this puzzle’s four longest answers? 41 Hwy., e.g. 42 Stat for Cy Young 43 Compensated (for) 44 Thesaurus entry 45 Top 40 listings 47 Solidify 48 “Space Oddity” singer David 49 Raised, as horses 51 Longed (for) 53 Amphitheater 57 Jan. honoree 58 Garden of Eden exile 59 Tom Selleck police series 64 Scalp parasites 65 Prefix with mural 66 “Go back!” computer command 67 Signs, as a contract 68 __ Tots 69 Thomas Hardy heroine Down

1 Pin for hanging 2 Organ associated with van Gogh 3 Crack pilot 4 Frankenstein creator 5 Make wildly happy 6 Legendary big bird 7 Belonging to us 8 Slimming-down strategy 9 Student’s composition 10 Type of shower or gown 11 Sitcom for which Candice Bergen won five Emmys 12 Most populous continent 13 In __: as a prank 18 Approving bobs 22 Israeli desert 23 Parts of acts 24 Big name in recent Cuban history 25 Drama in which Tatiana Maslany plays several clones

26 Back-and-forth talk 30 Unmanned spy plane 31 In a bad way 33 “The Dick Van Dyke Show” surname 34 Listened to, as advice 36 Pan partner 37 Old Ford model 40 They’re tried in court 44 Get in one’s reps 46 Tony winner Tammy 48 Soccer sphere 50 __ card: payment method 52 Block 53 Colombian metropolis 54 Chief Norse god 55 Bone near the radius 56 Mixed-breed dog 60 Before, poetically 61 United 62 Driller’s deg. 63 Palindromic call for help

(c)2018 TRIBUNE CONTENT AGENCY, INC.

SOLUTIONS

SUDOKU

CROSSWORD PUZZLE

Jumble:

GLADE PROVE PLIGHT PANTRY - GAVE HER A RING


jerseyshoreonline.com

The Southern Ocean Times, July 7, 2018, Page 21

CLASSIFIEDS Yard Sale ATTENTION COLLECTORS I will find your collectables at garage and yard sales for you. Also broker deals. Bill 732-477-7225. (31)

Items Wanted $$$ WANTED TO BUY $$$ Jewelry and watches, costume jewelry, sterling silver, silverplate, medals, military items, antiques, musical instruments, pottery, fine art, photographs, paintings, statues, old coins, vintage toys and dolls, rugs, old pens and postcards, clocks, furniture, bric-a-brac, select china and crystal patterns. Cash paid. Over 35 years experience. Call Gary Struncius. 732-364-7580. (t/n) WANTED RECORDS - Cash paid for old “45 Rpm” Records - Soul, Doo Wop, R&B. 732-244-6313. Bobo78rpm@verizon.net. (28) $CASH$ - Cars, trucks. Good, bad, junk, we buy it all for cash. We will tow it. $cash$ 732-221-6550. (31) Entire Estates Bought - Bedroom/dining sets, dressers, cedar chests, wardrobes, secretaries, pre-1950 wooden furniture, older glassware, oriental rugs, paintings, bronzes, silver, bric-abrac. Call Jason at 609-970-4806. (t/n) U s e d G u n s Wa n t e d - A l l types: collectibles, military, etc. Call 917-681-6809. (t/n) CASH, CASH, CASH! - Instant cash paid for junk cars, trucks, vans. Free removal of any metal items. Discount towing. Call Dano 732-239-3949. (t/n) COSTUME/ESTATE JEWELRY Looking to buy costume/estate jewelry, old rosaries and religious medals, all watches and any type of sterling silver, bowls, flatware candlesticks or jewelry. Same day house calls and cash on the spot. 5 percent more with this AD. Call Peggy at 732-581-5225. (t/n) Cash - Top dollar, paid for junk, cars running and nonrunning, late model salvage, cars and trucks, etc. 732-928-3713. (29) CASH PAID!! - LP records, stereos, turntables, musical instruments, guitar, saxophone, cassettes, reel tapes, music related items. Come to you. 732-804-8115. (35)

Items For Sale Make up - Eye liner, eye shadow, perfume, lipstick, lip line, etc. Avon products. Call 732-788-7986. (30) Two Open Cockpit Olde Towne Kayaks - Paddles, life vests. $125 takes all. 732-458-3581. (28)

Misc. Silver Ridge Clubhouse Flea Market first Saturday of every month. For more info call 848-251-3329. (t/n) Looking For Work - Electrical power boxes 208, 380-480 vac, PLC’s, relays, AC/DC motors, control panels, network wiring, build and servicing machines-Aisa, Europe, South America-joysticks, throttle, board controls. 732-500-4442. (28)

Help Wanted Experienced Landscaper - Who has experience in all areas of residential landscaping. 30-40 hours a week. No lawn cutting. Own transportation. Brick 732-678-7584. (t/n)

Help Wanted Micromedia looking for a high-energy account rep to sell print and online advertising in Ocean County. Competitive base, bonuses & company benefits. Successful applicant should possess good communication skills & a desire to grow with the company. E-Mail resumes to jallentoff@jersey shoreonline.com. EOE. (t/n) Sell Avon - Be own boss. Set your own hours. Call 732-788-7986. (30) Full Time/Part Time Butcher/ Wrapper - Please inquire at 732928-0677, ask for Rob. (28) Help Wanted - Cocinero/Cook Long time positions. (Breakfast, Lunch & Dinner Cook - Experience only). Salary based on experience, very busy location in Whiting/Manchester, New Jersey. References required. Call 908-930-8960. (30) Receptionist - Send resumes via email to hr@magnoliaal.com or fax to 732-557-6501. Apply online at Magnoliaal.com or in person at Magnolia Gardens 1935 Route 9, Toms River. 732-557-6500. (31) Certified Home Health Aides Needed for Ocean County area. Hourly and live-in positions avail. P/T and F/T. Call CCC at 732-206-1047. (t/n) Activities Assistant - Help with recreational activities like BINGO, trips, etc. Apply online at Magnoliaal.com or in person at Magnolia Gardens 1935 Route 9, Toms River. 732-557-6500 or email hr@magnoliaal.com. (31) Now Hiring Nursing Assistants Apply online at Magnoliaal.com or in person at Magnolia Gardens 1935 Route 9, Toms River. 732-557-6500 or email hr@magnoliaal.com. (31) AVIAN, LLC - is seeking a Program Analyst to handle Risk Management and execute a newly revised Risk, Issue and Opportunity (RIO) process in a NAVAIR program office. For full job description, please visit our website at www.avianllc. com. Position ID # 1543. (29) CHHA/CMA Clinical Services - The Pines is currently looking for a Full Time Certified Home Health Aide (w CMA license) to work in our in-house clinic. This individual will be responsible for providing care to independent living residents including assisting with bathing, dressing, and getting meals. In addition, this position will assist the clinical nurse with general administrative responsibilities. Hours of the position are 3-11, including every other weekend. 2 years of CHHA experience required. Certified Medication Aide license preferred. Full Time positions offer competitive rate (based on experience), and excellent benefits including health, dental, life, Paid Time Off and 401(K) with generous match after 1 year. Apply in Person to: The Pines, 509 Route 530, Whiting, NJ 08759 or email resume to rscully@thepinesatwhiting.org (30 Job Fair - July 18, 10 a.m. – 2 p.m. Immediate Interviews - Food Service: PT Waitstaff, Dietary Aides, and Utility Aides(Day and evening shifts)Light refreshments will be served! We have openings for caring, hardworking individuals looking to make a difference in our community Stop in and see what a great place this is to work! If you are unable to make the job fair, email resume to rscully@thepinesatwhiting.org or apply in person to: The Pines at Whiting 509 Route 530 Whiting, NJ 08759 – 732-849-2047 EOE. (30)

Help Wanted Kitchen/Wait Staff Needed - Apply online at Magnoliaal.com or in person at Magnolia Gardens 1935 Route 9, Toms River. For more info call 732-557-6500 or email hr@magnoliaal.com. (31) Home Health Care Company Now Hiring RN’s, LPN’s and CHHA in Ocean & Monmouth Counties! Flexible scheduling. Work in your community. Weekly pay. Career advancement. Comprehensive benefits. Call 732-505-8000 today. (t/n) Aluminum Installer to build Sunrooms - and screenrooms in Ocean County. 5 years experience minimum. Will not train. Call Porch King 609-607-0008. (t/n) The Goddard School on Route 70 in Toms River - Is hiring for multiple full time and part time positions! We provide a warm, loving environment for children ages from 6 weeks to 6 years. We are looking for fun, energetic teachers. Must be available Monday through Friday, between the hours of 6:30am-6pm. Looking to hire immediately. Salary based on experience. Benefits include Paid time off, 401K, and paid lunch on Fridays. To learn more about our available positions or to set up an interview call 732363-5530 or email your resume to dtomsriver2nj2@goddardschools.com. CNA/CHHA - The Pines is looking for experienced CNA’s/CHHA’s to provide excellence in care to our residents on our Assisted Living and Skilled Nursing units. If you are looking for an environment that rewards excellence, provides a fun work environment you should look no further! 3-11 FT CNA(E/O weekend) 2 positions – Skilled Nursing. 11-7 FT CNA (E/O weekend) 1 Position (4 days a week). If possess excellent skills to provide care to dementia resident, come be part pf our NEW INNOVATIVE approach to service our residents with all levels of Dementia. 3-11 PT CHHA3 days week (e/o weekend) 1 Position – Assisted Living. Special weekend rates available for weekend commitment positions.Weekend commitment positions on all 3-11/11-7 shifts in both communities. Weekend program requires a commitment of 4 weekend shifts per month. Full Time positions offer competitive rate (based on experience), and excellent benefits including health, dental, life, Paid Time Off and 401(K) with generous match after 1 year. Apply in Person to: The Pines , 509 Route 530, Whiting, NJ 08759 or email resume to rscully@thepinesatwhiting.org. (30)

Services PQ Painting & Home Improvement Services - Over 5 decades of service in NJ. Visit us online at pqpaintingservice.com. See our 2018 specials on our website. Winner of Angie’s List Super Service Award. Free estimates, reasonable rates, fully licensed and insured NJ Lic #13VH06752800. Call 732500-3063 or 609-356-2444. (t/n) Adult Community Services - Affordable senior help from people living in Adult Community. Flexible, reliable, trustworthy and reasonable. $15/hr. 848-480-2013. (29) Gardening Summer Services – Deep water to protect plants, plant care, maintenance, shrub beds trim, fertilize. Experienced - reasonable prices. Richard 732-232-8144. (30) Need A Ride - Airports, cruise, A.C., doctors. Save $$$. Senior discounts. Tom. Save ad. 551-427-0227. (40)

Services Painting - By neat, meticulous craftsman who will beat any written estimate. Interior/exterior. Free estimate. Fully insured. 732506-7787, 646-643-7678. (28) Computer Tutoring for Seniors – Retired, “Microsoft Certified” instructor. Very Reasonable rates. Very patient with slow learners. I’ll teach you in the comfort of your home on your computer. I can trouble shoot your slow computer! I also teach iPhone and iPad. I set up new computers at less than half the price the retailers charge. Windows 10 specialist. I can also build a beautiful small business website at a fraction of the going rates. Special Projects always welcome! Tony 732-997-8192. (t/n) All in 1 General Contracting/Handyman Services - All phases of interior and exterior repair,improvments, renovation. From A-Z, big or small, we do it all. Call Clark 732-850-5060. Lic #13VH06203500. (30) Roofing Etc. - Roofing, siding, windows, gutters. Repairs and discounted new installations. Prompt service. Insured. NJ license #13HV01888400. Special spring discounts. Call Joe Wingate 551-804-7391. (27)

Services

Services

All Around Yard And Home Maintenance – Outdoor, indoor work done to your satisfaction. Cleaning, home repairs, yard upgrades, etc. References upon request. Very diligent. Fair estimates. Eddie Zsoka 732-608-4781. (31)

Car Service - 24/7. Doctors, shopping, airports, hospitals, cruise, shops, Atlantic City, family functions, NYC accomodations for large groups. Call for reasonable rates. Kerry 732-606-2725. (32)

Electrician - Licensed/Insured. Will do the jobs the big guys don’t want. Free estimates, senior discount. Call Bob 732608-7702. LIC #12170. (40) Dee’s Cleaning Service - Cleaning homes like yours since 1994. Senior discounts. References provided upon request. Insured. Call Dee 732-552-6633. (25) C a r p e n t e r s - Wi t h e x p e r i ence and valid driver’s license. Call 732-657-9000. (27) Landscape Services - Clean ups, dethatching, mulch & stone beds trimming, planting, & tearouts & more Call with needs 732-678-8681. (19) Nor’easter Painting and Staining, LLC - Interior and exterior. Decks, powerwashing. Affordable. Senior discounts. References. No job too small. Fully insured. 732-6910123. Lic #13VH09460600. (29)

The Original Family Fence A fully licensed and insured company in Ocean County has specialized in unique fence repairs and installations around the Garden State for over 35 years. We want your gate repairs, sectional repairs, and new installation inquiries! No job is too small for us to tend to in a day’s time. Call us today for your free estimate You might just be surprised with what is possible. NJ LIC: 13VH09125800. Phone 732773-3933, 732-674-6644. (37) Super Natural Painting - Interior, exterior, custom painting, powerwashing. 20 years experience. Free estimates. Honest, dependable. D.P. 848992-4108. References available. (32) Bobs Waterproofing - Basement and crawlspace waterproofing. Mold testing, removal and prevention. Family owned. Fully licensed and insured. Call Bob 732-616-5007. (t/n) Cleaning Services - Good prices. Call 732-788-7986. (26)

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Page 22, The Southern Ocean Times, July 7, 2018

DEGRAFF CREMATION SERVICES

DIRECT CREMATION $1275

Arrangements Available In Your Home, Removal From Place Of Death, Alternative Container, Wood #ODZ, Transfer To Crematory LOCATED AT:

DEGRAFF LAKEHURST FUNERAL HOME 119 UNION AVENUE, LAKEHURST

732-657-7868

SHERRY T. DEGRAFF NJ LIC NO 3921

WWW.DEGRAFFFUNERALHOME.COM

Additional Costs: Crematory Fee, Urns, Disposition Of Cremains & Certified Copies Of Death Certificates, Permit, Removal Assist. & Mileage, Viewings Or Memorial Services

What to Expect after a Total Knee Replacement A Physical Therapy Perspective

By: Joel Maietta, DPT, Brick Physical Therapist and Facility Manager DOES THE IDEA OF A TOTAL KNEE REPLACEMENT SCARE YOU? While the thought of having a total knee replacement sounds daunting and arduous, there are many misconceptions regarding rehabilitation following the surgery. Often people run (not literally) from the idea of having this surgery because they hear horror stories of painful therapy sessions and a long grueling recovery period. However, with proper education, motivation, and the guidance of a skilled rehabilitation team, recovery should be nothing to worry about. WHY DO PEOPLE NEED TOTAL KNEE REPLACEMENTS? The primary reason people require a total knee replacement is to rid their knee of a painful condition called Osteoarthritis. Osteoarthritis develops when the

process begins right away in the hospital following surgery when a skilled physical therapist begins showing you the proper technique for getting out of bed, getting up from chairs, and even walking with the use of a walker! Many are surprised that these once painful activities now feel easier and more comfortable! Once the medical staff and rehabilitation team determine you can move around safely and have proper support at home you will be discharged from the hospital. Most people only end up staying in the hospital for a few days. In some cases additional medical monitoring is needed and you may be placed in a rehabilitation hospital in which you will receive guided Physical and Occupational Therapy while under the supervision of doctors and nurses. This stay usually lasts a few days to a week and then you are allowed to return to your household. Once you have made it back to your home your doctor may or may not request a therapist visit your home for a few days to continue with exercises and assist with daily activity training. Following a few home therapy sessions your doctor will direct you to begin Outpatient Physical Therapy at a facility of your choice. HOW DO I CHOOSE WHERE TO GO FOR PHYSICAL THERAPY FOLLOWING A TOTAL KNEE REPLACEMENT?

smooth cartilage that cushions your joint starts to break down resulting in stiffness, pain, and that “grinding” sensation you feel in your knee. Unfortunately, our bodies are unable to reproduce adequate cartilage to repair the lost cushioning. As a result, a surgeon must often times perform surgery to replace these painful joint surfaces with artificial materials. This allows for the return of smooth, pain-free motion in your knee. WHAT DOES REHABILITATION CONSIST OF AFTER A TOTAL KNEE REPLACEMENT? The key to a successful recovery is early exercise and activity to facilitate the healing process and prevent stiffness in the knee. Our bodies are amazing healers and immediately start repairing following the surgery with the production of scar tissue. However, movement directs the alignment of this new scar tissue, so the earlier and more often you begin moving, the easier your recovery will be! Therefore, the rehabilitation

When choosing a facility for this phase of rehabilitation it is important to research your options by talking to doctors and previous patients to find the place that is right for you. Outpatient Physical Therapy is your final step to a full recovery and also the longest step. That being said it is important to find a place where you feel safe, comfortable, and where all your goals and needs will be heard and attended to. WHAT SHOULD I EXPECT WITH MY OUTPATIENT REHABILITATION FOLLOWING A TOTAL KNEE REPLACEMENT?

on specific techniques to improve the mobility of your knee to allow you to move with the least amount of pain possible. Once your mobility and strength start to improve, other activities are included to improve your ability to walk without any assistive devices as well as exercises to allow you to walk up and down stairs. Most people are able to walk without a cane or walker as early as 4-6 weeks after their surgery! Your Therapist will also discuss any additional goals you may have including returning to activities such as golf, tennis, and swimming. These are all realistic goals which can be attained with proper guidance by your Therapist. At All-Care Physical Therapy we specialize in innovative approaches to make your recovery from a Total Knee Replacement as painless and enjoyable as possible. Our friendly staff and skilled therapists will attend to your every need and get you back to your life, so fear not the dreaded Total Knee Replacement!

JOEL MAIETTA, DPT Joel received his bachelor’s degree in Health Sciences in 2007 from Quinnipiac University in Hamden, CT and went on to receive his Doctorate of Physical Therapy from Quinnipiac in 2010. He has completed clinical rotations in acute care, inpatient rehabilitation, and outpatient orthopedic settings. Joel’s clinical interests include postsurgical rehabilitation as well as manual therapy techniques for the spine and extremities. Joel is also certified in Sole Supports custom foot orthotics for the treatment of a variety of pathologies including bunions and plantar fasciitis. Some of Joel’s post-graduate continuing education courses include:

You will be spending 2-3 days a week in physical therapy for sessions lasting around one hour, however it is expected that you perform home exercises daily because the time spent in therapy alone is not enough for a full and functional recovery. In the facility, a skilled Physical Therapist will work with you to further improve your ability to straighten and bend your knee as well as progress the strength of your whole leg. The greatest gift therapists have is our hands and we have been educated and trained

Treatment of Common through Mobilization

Extremity

Dysfunction

Functional Anatomy: The Bridge Between Symptoms and Treatment

• Mobilization of the Cervical and Thoracic Spine and Ribs • The Basics of Sacroiliac Mobilization • Differential Diagnosis of Dizziness and General Vestibular Dysfunction

Free Transportation • In-Home & Outpatient PT Physical Therapy Center

1-(855)-3ALLCARE • www.AllCarePTC.com

Jackson • Barnegat • Brick • Toms River Whiting • Manchester • Forked River • Freehold

Come experience the All-Care difference for yourself!


jerseyshoreonline.com

The Southern Ocean Times, July 7, 2018, Page 23

Omarr’s Astrological Forecast For the week of july 7 - JUly 13 By Jeraldine Saunders

ARIES (March 21-April 19): You may begin the week with extra energy and a willingness to explore uncharted waters and new relationships. Outside influences can’t rock a rock-solid relationship based on mutual trust. TAURUS (April 20-May 20): Love fits you like a glove. Your interest in the world around may attract people from diverse backgrounds, but you may attract that special someone you have been looking for as well. GEMINI (May 21-June 20): If you perform a job well, you expect to enjoy recognition and adequate compensation. Your efforts might be rewarded with more responsibilities and more tasks this week. CANCER (June 21-July 22): Whether it is a pat on the back or a foot in the door use warmth and assertiveness to your advantage this week. Get plenty of exercise and stay fit especially if you work at a desk all day. LEO (July 23-Aug. 22): Nobody remembers people who just go through the motions. The person who goes the extra mile for perfection wins praise. Don’t be shy about showing off your abilities and skills this week. VIRGO (Aug. 23-Sept. 22): Welcome exciting new ideas and talented people into your life in the week ahead. A chance meeting may bring you face-to-face with an ex-

tremely attractive or highly popular person. LIBRA (Sept. 23-Oct. 22): Loyalty as well as patriotism may be tested in the week ahead. An exciting schedule of social activities may extend your network of contacts and friends. You may face the unexpected. SCORPIO (Oct. 23-Nov. 21): Use your social skills to put others at ease. Share your enthusiasms, hopes, and wishes with those you hold near and dear. This could be a good week to solidify key relationships. SAGITTARIUS (Nov. 22-Dec. 21): A change of plans is not necessarily an obstacle to achieving your ambitions this week. There could be something going on behind the scenes that help you come out ahead financially. CAPRICORN (Dec. 22-Jan. 19): Your ambitious work ethic may win the notice of those in charge as this week unfolds. At the same time, your newfound success may spark a touch of envy in some colleagues. AQUARIUS (Jan. 20-Feb. 18): Don’t give up too soon. Success may follow a series of failures. The faster you get preliminary mistakes and errors out of the way this week, the sooner you can enjoy the rewards. PISCES (Feb. 19-March 20): You may not need to look far to receive the encouragement and support to get ahead. An adventure could await you if you stray from the beaten path in the upcoming week.

(c) 2018 TRIBUNE CONTENT AGENCY, LLC.

wolfgang puck’s kitchen Berry Sweet: Enjoy Homemade Strawberry Ice Cream At Your Independence Day Celebration By Wolfgang Puck Though I was born and grew up in Austria, I have now lived in the United States for almost 45 years and I am proud to be a citizen. America has offered me amazing opportunities, and every day I feel grateful to live in this country. The Fourth of July has always been a special day to me. I love the relaxed, old-fashioned ways we celebrate American independence: parades, baseball games, picnics in the park or at the beach, cookouts, concerts, fi reworks. For a long time I’ve been fascinated with the kinds of things my fellow citizens love to cook and eat on the Fourth of July. There will be plenty of outdoor cooking, of course, from quickly grilled burgers, hot dogs, steaks, chops, kabobs, fish fillets and chicken to more slowly barbecued dishes like ribs, whole briskets and pulled pork. With every passing year, I’ve also been happy to see more vegetables cooked on the grill as side dishes or vegetarian main courses, since everything from onions and scallions to bell peppers, eggplants and zucchini all taste delicious when cooked with a touch of live fi re. Then come all sorts of other accompaniments, from potato salad to coleslaw, not to mention other traditional preparations like carrot-raisin salads, chopped vegetable salads, bean salads, and so on. Some people may also prepare pots of baked beans to carry from the kitchen to wherever the outdoor feast may be happening. And, of course, there are the necessary potato chips and corn chips, with dips like guacamole and salsas. What a feast! And I always love it when I’m invited to a party and can bring along a contribution. One of my favorite things to make for an Independence Day party is dessert. I know there will be all sorts of fresh-baked cookies, pies, cobblers, cakes and other baked goods, and I’ve brought along my share of these over the years. But this year, I’d like to share a recipe that’s always welcome and goes with just about everything: ice cream! Not just any ice cream, but one that features summertime’s glorious fresh strawberries. My fresh summer strawberry ice cream is easy to make. If you decide to shop for these ingredients on the Fourth of July, buy the freshest, ripest berries you can fi nd. In less than two easy hours of work, and with the help of an inexpensive automatic ice cream maker, you can have this delicious, classic ice cream chilling in your freezer, ready to pack in an ice chest and cart off to wherever the party may be happening. Happy Independence Day! F R E SH SU M M E R ST R AW B E R RY ICE CREAM Makes about 2 1/2 quarts (about 2.5 L)

For the strawberry compote: 4 pints (2 L) ripe strawberries, hulled 1 3/4 cups (435 mL) granulated sugar 1/4 cup (60 mL) fresh lemon juice 1 vanilla bean, split lengthwise For the ice cream base: 1 vanilla bean, split lengthwise 2 cups (500 mL) heavy cream 2 cups (500 mL) milk 8 large egg yolks 1/2 cup (125 mL) granulated sugar To serve: Lightly whipped cream Sliced fresh strawberries For the compote, in a 2-quart (2-liter) nonreactive saucepan, combine the berries, sugar, lemon juice and vanilla bean. Cook over medium-high heat for about 45 minutes, stirring occasionally and gently breaking down the berries into a coarse puree while also regularly skimming off the foam that forms on top. Reduce the heat to low and continue cooking, stirring occasionally, for 15 minutes longer. Set aside at room temperature. For the ice cream base, fi rst use the back edge of a small knife blade to carefully scrape the seeds from each half of the split vanilla bean, reserving both the seeds and the pod halves. In a large saucepan combine the cream, milk, vanilla bean pod halves and vanilla bean seeds; bring to a boil over medium-high heat. Meanwhile, in a large heatproof bowl, whisk together the egg yolks and 1/2 cup (125 mL) sugar. Then, while whisking the yolks continuously, gradually pour the hot cream mixture into the yolks until fully incorporated. Near the stove, rest a wire-meshed sieve on the rim of a large, clean, heatproof bowl. Fill a larger bowl halfway with a mixture of ice cubes and water. Return the egg yolk-cream mixture to the saucepan and cook over medium heat, stirring continuously with a wooden spoon, until the mixture thickens enough to coat the back of the spoon. Quickly strain the mixture through the sieve. Stir in the reserved compote. Rest the bowl inside the larger bowl of ice and water, taking care that none splashes into the ice cream mixture. Chill the mixture, stirring occasionally, until cold. Freeze the mixture in an ice cream maker following the manufacturer’s directions. Transfer it to 1 or 2 chilled freezer-proof containers, cover with plastic wrap or lids, and place in the freezer. If the ice cream has frozen solid, remove the container or containers from the freezer about 30 minutes before serving. Place 1 or 2 scoops into each chilled serving bowl. Pass bowls of softly whipped cream and sliced fresh strawberries to add to each serving as desired.

(Chef Wolfgang Puck’s TV series,“Wolfgang Puck’s Cooking Class,” airs Sundays on the Food Network. Also, his latest cookbook, “Wolfgang Puck Makes It Easy,” is now available in bookstores. Write Wolfgang Puck in care of Tribune Media Services Inc., 2225 Kenmore Ave., Suite 114, Buffalo, NY 14207) © 2018 TRIBUNE MEDIA SERVICES, INC.


Page 24, The Southern Ocean Times, July 7, 2018

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