2018-11-24 - The Howell Times

Page 1

Vol. 16 - No. 26

In This Week’s Edition

THE HOWELL

FOR BREAKING NEWS

TIMES

JERSEYSHOREONLINE.COM

Your FREE Weekly Hometown Newspaper For Howell, Farmingdale, Ramtown and Freehold

Local Rescue Organizations Making “Shelter Animals Count” Community News! Don’t miss what’s happening in your town.

Pages 7-9.

Coloring Contest Page 5.

Dear Pharmacist 3 Convincing Reasons To Eat More Oatmeal

–Photo by Kimberly Bosco The animal shelter houses animals of all shapes and sizes, ready and waiting for a loving home.

Page 11.

Dear Joel Page 12.

Inside The Law Page 13.

Business Directory Page 14.

Classifieds Page 15.

By Kimberly Bosco OCEAN COUNTY – While you may know where you can find an animal for adoption near you, you may not be aware of how many choices you really have. Volunteers at local shelters and rescues confirm that what you see may not be what you get, in terms of numbers. When it comes down to it, state statistics on the number of adoptable animals leave a lot to be desired. Local animal shelters and organizations are taking part in a nationwide initiative to provide accurate data on rescue animals. As Friends of the Southern Ocean County Animal Shelter (FOSOCAS) explains it, the way the state of New Jersey defines “rescues” leaves them out of the

Farmingdale Cemetery To Host Veteran Wreath Laying Ceremony By Kimberly Bosco FARMINGDALE – Join in a ceremony of remembrance to honor our local heroes on December 15. On this day, Wreaths Across America will be making a stop in Farmingdale at the Farmingdale Evergreen Cemetery to lay remembrance wreaths on the graves of our fallen heroes. Wreaths Across America is a national organization that takes time to honor the heroic sacrifices of our veterans during the holiday season, in addition to other national holidays such as Veterans Day and Memorial Day. “Our service members sacrifice their (Wreath - See Page 6)

(Shelter - See Page 2)

Where To Donate For The Holiday Season

Howell Police Honors Local Heroes By Kimberly Bosco HOW ELL – Howell Tow nship Police Depar tment took time on November 11, Veteran’s Day, to honor and thank all military veterans, including the ones on their own force. “The self less sacrifices that you have made cannot be repaid. We are committed to keeping your family safe while you keep our country safe,” stated Howell Police on social media. Howell Township Police boast retired as well as active military personnel within the ranks of the department, including: • Captain Tom Rizzo – Army • Sergeant Jack Headley – Marines

| November 24, 2018

–Photo courtesy Howell Township Police Department Howell Police took time on Nov. 11 to honor all military veterans, as well as those, active and retired, on the Howell police force. • • • • • • •

Sergeant John Lopez - Army/Air Force Sergeant Nick Bondarew - Coast Guard Corporal Jason Baratta – Army Patrolman Matt Zilinski – Army Patrolman Nathan Headd - Marines/ Army Patrolman Dan Bozza – Marines Chief’s Executive Assist. Carlene Tanner - Air Force.

By Kimberly Bosco With the holiday season upon us, it would be prudent to know when and where you can donate food, clothing, or toys for those in need all around the area. Whether it is your local food bank or a county organization, there is no shortage of holiday donation drives working to get the less fortunate through the winter months.

–Photo courtesy Stafford Recreation The Free Little Pantry project has locations all throughout Stafford, where you can leave what you can and take what you need.

(Donate - See Page 6)

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Page 2, The Howell Times, November 24, 2018

Shelter:

Continued From Page 1 state-wide census for shelter animals. Maureen Flaherty of the FOSOCAS, a nonprofit organization that aids the Southern Ocean County Animal Shelter, stated that while this is still completely lawful, these definitions skew the true data, showing fewer animals up for adoption than truly exist. “Rescue animals are those held by an animal rescue organization in an animal rescue facility….Stray and free roaming animals are captured by animal control off icers and impounded in a licensed impoundment facility,” stated Colin Campbell, State Public Health Veterinarian of the State Department of Health. The state has separate definitions for an animal rescue facility and a shelter, def ining a shelter as “any establishment where dogs or other animals are received, housed and distributed,” according to Campbell. The state Department of Health categorizes stray animals that are taken in, into four areas: impounded, adopted, redeemed and euthanized. This can be found in the departments yearly Infectious and Zoonotic Disease Program Stray Animal Intake and Disposition Survey. Flaherty explained that this is how the state misses some adoptable animals in creating the census. “Every animal that enters a public

shelter in New Jersey is accounted for. They will either be listed as adopted, reclaimed, euthanized or dead on arrival…If charities are viewed under the law as persons when a charity/rescue takes an animal from the shelter the animal is considered adopted,” Flaherty said. According to Campbell, rescues and foster homes are usually private establishments where animals are temporarily housed while waiting for long-term adoption. “As such, the numbers of dogs held in private homes for adoption (rescues and fosters) is unknown,” he added. To fix this misconception and provide an accurate count of all animals, strays, rescues, and the like, some of our local Ocean Count y rescue organizations have taken part in a national campaign called Shelter Animals Count. “What shelter animals Count’s attempts to do is to discriminate from animals that are adopted by people and go to loving homes and animals that are rescued from shelters and other situations and still in need of homes,” she added. “ W h i le g r e a t p r og r e s s h a s b e e n made, accu rate a nd comprehensive nation-wide data does not exist. It’s precisely this data that will guide good decision-making, and help us save thousands of sheltered animals’ lives. The numbers really do count,” stated the Shelter Animals Count website. Shelter Animals Count works with shelters all over the country to collect

data to create and share a national database of sheltered animal statistics. The accurate data helps to save more animal lives and prevent animal homelessness, according to the organization. Sara Kent of Shelter Animals Count explained that the collaboration of the organizations reporting data transparently allows the organization to offer many benefits, including: Providing shelters and rescues with a wealth of information on national trends that may affect their organizations. Providing the ability to view data from si m i la r orga n i z at ion s w it h si m i la r demographics, climate, geography, or other variables. Permitting researchers to perform the kind of analysis that individual organizations request and would otherwise need to fund. Allowing for measurement of the impact of shelter and rescue best practices. “The obvious conclusion is that the number of animals that are in loving homes for the remainder of their lives is over reported by the state,” concluded Flaherty. Local shelters participate in the database including Mama’s Gona Rescue of Tuckerton, Big East Akita Rescue of Toms River, Shiba Rescue of New Jersey of Toms River, Jersey Shore Animal Shelter of Brick, Tails of Hope in Oakhurst, and All Fur Love Animal Rescue in Freehold, among others. Kent noted that the organization works with eight shelters total between

Ocean and Monmouth Counties. “Of the nearly 3,000 organizations who reported data monthly for 2017 to Shelter Animals Count, approximately half were rescue organizations. In 2017, they reported a total intake of 355,194 cats and dogs,” said Kent. Campbell added that the New Jersey Department of Health (NJDOH) requests, but does not mandate, that licensed shelters and pounds complete a survey each year on the number of dogs and cats they house. However, not all relay the information to the department, he added. If you wish to take the charge yourself and look into adopting, visit one of these local shelters working on making shelter animals count: • Mama’s Gona Rescue: mamasgonarescue.com/ • Big East Akita Rescue: bigeastakitarescue.org/ • Shiba Rescue: shibarescuenj.org/ • Jersey Shore Animal Rescue: jerseyshoreanimalcenter.org/ • Tails of Hope: tailsofhopenj.com/ • All Fur Love Animal Rescue: allfurlove.org/ • County shelters are located at: • Northern Ocean County Animal Facility, 615 Freemont Avenue, Jackson • Southern Ocean County Animal Facility, 360 Haywood Road, Manahawkin • Web: ochd.org/animal-shelters-adoptions/. • Monmouth County SPCA, 260 Wall Street, Eatontown


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Kids Coloring Raffle THERE WILL BE TWO WINNERS This is a coloring raffle, meaning the picture will not be judged. We wish everyone good luck in the raffle and happy coloring!

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PLEASE MAIL ART WORK TO: Coloring Contest 15 Union Avenue, Lakehurst, NJ 08733

All Submissions due by January 7.

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Donate:

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Continued From Page 1 Here is a list of some of the major drives going on throughout Ocean County and Monmouth County towns. On a county scale, Ocean County residents can look to the Ocean County Sheriff’s Department for their annual holiday Toy Drive. The OCSD puts on this drive each year with help from the Ocean County Chiefs of Police Association to provide gifts for children of families in need within Ocean County. To request toys through the program, you must fill out a Toy Drive Form either online, send via email, or print it out and fax or mail it to the department by Dec. 12. The deadline for toy donations is Dec. 20. If you wish to donate a new unwrapped toy, call 732-929-2161 for information. Fulfill, formerly the Foodbank of Monmouth and Ocean Counties, is always collecting funds and food for those in need. Fulfill accepts food donations year-round at the following locations: The B.E.A.T. Center (Ocean County), 1769 Hooper Avenue, Toms River, NJ. Call 732-7311400. Hours: Monday through Friday, 8 a.m. to 4:30 p.m. Neptune Facility (Monmouth County), 3300 Route 66, Neptune, NJ. Call 732-918-2600. Hours: Monday through Friday, 8 a.m. to 4 p.m. For a list of the most needed food items, visit fulfillnj.org/donate-food-most-needed-items/. If you’re looking for a way to get involved in your hometown, check out some of these ongoing and seasonal food/toy collection drives: Jackson The Jackson Food Pantry is also in need of donations and supplies. The Jackson Chamber of Commerce is requesting that residents contribute gift cards this holiday season. Residents can donate a gift card for stores such as Walmart, Target, Glory’s Market, Shop Rite, Stop n’ Shop, and others. By donating, the gift cards will help families in need prepare their own holiday menus, purchase special treats for their children, and simply shop for something special on their own. Donations can be dropped off to any of the following locations: • Fulton Bank of NJ, 139 Manhattan Street, Jackson • Investor’s Bank, 130 North County Line Rd, Jackson • Lakeland Bank, 2110 W. County Line Rd., Jackson • OceanFirst Bank, 10 Leesville Rd, Jackson • Santander Bank, 2285 W. County Line Rd., Jackson • Shore Community Bank, 1130 East Veterans Highway, Jackson

Wreath:

Continued From Page 1 time and safety every single day of the year to preserve our freedoms,” stated the Wreaths Across America website. “In many homes, there is an empty seat for one who is serving or one who made the ultimate sacrifice for our country. There is no better time to express our appreciation than during the hustle and bustle of the holiday season.” Farmingdale’s Evergreen Cemetery is one of

TD Bank, 7 North County Line Rd., Jackson.

Howell Howell is hosting their annual Adopt A Family drive, which helps local families in need during the holidays by “adopting” or sponsoring one family at a time. “The goal is to assign each volunteer sponsor an “adopted” family in Howell to give that family’s children (age toddlers to 17 years old) a brighter holiday. To assist us in accomplishing this goal, several local businesses, neighborhoods, residents and non-profit organizations and groups will be involved in this effort,” according to the township. You can help by: Calling the Township of Howell to sign up to sponsor a Howell family 732-938-4500 ext. 2102 Purchasing gift certificates in any increment Organize a neighborhood, office and/or store collection for families. All gifts for donation must be wrapped and dropped off to the township municipal building by Dec. 6, from 10 a.m.-7 p.m., or Dec. 7, 10 a.m.-4 p.m. While some of these donation drives are seasonal, there are plenty of collections going on year round. Donations can always be made to local animal shelters, such as the Ocean County Animal Shelter Facilities located in both Manahawkin and Jackson Townships. For more information on collection drives near you, visit Jersey Cares.org to find out other ways to contribute in the spirit of giving this holiday season: jerseycares.org/Collection_Drives. Here is a list of local food banks and donation centers always looking for helping hands and contributions: • All Saints Episcopal Church, Lakewood, • Destiny Community Development Corporation, Brick • East Dover Baptist Church, Toms River • Hope Center, Toms River • Lutheran Church of the Holy Spirit, Manahawkin • Macedonia Baptist Church, Lakewood • New Beginning Christian Center, Brick • Ocean Christian Community Church, Toms River • Saint Anthony Claret Church, Lakewood • Saint Martha’s Church Roman Catholic Church, Point Pleasant • Salvation Army of Ocean County, Toms River • Visitation Roman Catholic Church, Brick • Your Grandmother’s Cupboard, Toms River • House of Hope of Ocean County, Toms River • Peoples Pantry, Toms River.

over 1,400 participating locations that will be laying wreaths on this National Wreaths Across America Day, December 15. The wreaths will be placed on the graves of over 300 fallen veterans that have been laid to rest in this cemetery, while their names are read aloud. You can sponsor a wreath for a veteran as well. Sponsorship is $15 per wreath. For more information on the ceremony, or to volunteer, visit wreathsacrossamerica.org/ njfecf.


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C O M M U N I T Y N E W S NIGHT IN BETHLEHEM C LUB N EWS , A CTIVITIES , E VENTS & A NNOUNCEMENTS

Asbury Park Boardwalk Annual Christmas Tree Lighting Celebration ASBURY PARK – The Asbury Park Boardwalk brightens up this year’s holiday season with an exciting lineup of weekly holiday events, performances and experiences curated by Madison Marquette. Beginning on Saturday, November 24, 2018 the 11th Annual Christmas Tree Lighting celebration and the launch of the Holiday Bazaar will transform the Grand Arcade and Convention Hall - a beautiful historic building on the Asbury Park oceanfront - into a festive holiday experience taking place each week until the end of the year. T he 11t h A n nu al Ch r ist mas Tree Lighting celebration and festivities will kick off the holiday season on Saturday, November 24, 2018 in the Grand Arcade located at 1300 Ocean Avenue on the Asbury Park Boardwalk. The event is free and open to all on a first-come, firstserve basis, with doors opening at 5:30 p.m. The tree is scheduled to light up the Grand Arcade at 6:45 p.m preceded by live music, holiday cheer and followed by continued festivities and a visit from the man with the big white beard, Santa Claus himself— who will be at the tree for photos every Sunday thereafter until Christmas from 12-3 p.m. The true star of the evening is a thirty-fivefoot Douglas Fir tree, the tallest indoor live tree in the state. In preparation for its big debut, it will take the manpower of twelve people and one full day to raise the tree and over 160 hours to string over 40,000 glowing lights. The holiday tree is scheduled to be on display at the Grand Arcade through early January. The towering glimmer of lights will shine bright as the backdrop of a performance stage that will serve as the centerpiece of the Grand Arcade, with a live performance by the Asbury All Stars Holiday Band prior to and following the lighting and various live shows scheduled throughout the holiday season (see calendar). “The Annual Asbury Park Tree Lighting is an event that not only introduces the holiday season to all, but it also represents something much more important – togetherness,” said George Ladyman, Senior Vice President & Senior Director of Madison

Marquette. “Creating a memorable experience for visitors and vendors alike is a significant part of what the Asbury Park Boardwalk represents and we are honored to be able to share in this moment of joy during the most wonderful times of year.” Off-stage, families and friends can also enjoy Small Business Saturday during the holiday weekend kick-off with the launch of the Asbury Park Holiday Bazaar at Convention Hall from 11 a.m. until 10 p.m. on Saturday, November 24. The Asbury Park Holiday Bazaar will feature a curated roster of the best local and regional artists, vendors and shops selling vintage and handmade, art, jewelry, home goods, food and more every Saturday and Sunday until December 23. Each weekend, the Holiday Bazaar will also feature live music and special performances, kids’ classes & holiday workshops, holiday photo booth pictures, a fi replace lounge and beautiful holiday decor. Inspired by the traditional “Weihnachtsmarkts” Christmas markets in Germany, the Asbury Park Bazaar will also feature a hot drink bar to enjoy traditional glühwein (hot mulled wine), hot chocolate or hot cider while shopping, along with a seasonally-inspired menu and holiday drinks at the Anchors Bend and Asbury Oyster Bar. Children and pets can have photos taken with Santa, Sponsored by Shoreline Media, at the Grand Arcade Christmas Tree, every Sunday through Christmas from 12 p.m. until 3 p.m. Guests are encouraged to bring a toy or gently used coat for the Asbury Park Toy & Coat Drive or donation to receive a 4x6 print along with photos with Santa emailed. For more information on the Asbury Park Boardwalk and a full calendar of events, please visit www.APBoardwalk.com. Holiday revelers can also stay up to date on the Asbury Park holiday happenings throughout the season (and even share their own experience) via social media at: #ChristmasAtAsburyPark #MyAPB @AsburyParkBoardwalk

Christmas Tree & Menorah Lighting Ceremony

HOWELL – Join Howell Township on Tuesday, December 4, 6-8:30 p.m., for a Christmas Tree & Menorah Lighting Ceremony at the Municipal Building (4567 Highway 9 North). Very limited parking will be available in the Howell Municipal Building Complex. Shuttle buses will be available at the Howell Commons Shopping Plaza (closet to Dress Barn). Please donate small unwrapped gifts

for our Howell “Adopt A Family” Holiday Give Away. This event is free. There will be a visit with Santa and Mrs. Claus, hot drinks and goodies, games and crafts, a large petting zoo, and special guest performances by Howell Memorial Chorus, Howell High School Brass Choir, One Voice (Rebel Yell, Rebelation, Rebelettes). Rain date: December 5, 2018.

SAVE THE DATE FRI, DEC 7TH 6-9PM SAT, DEC 8TH 2-5PM “Come experience Bethlehem the night Jesus was born!”

FREE ADMISSION • LIVE ANIMALS ALL AGES WELCOME • FREE SOUVENIR PICTURE Forked River Baptist Church • 21 Haines St., Lanoka Harbor Call: 609.693.2726 • Visit: www.forkedriverbaptist.com


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Page 8, The Howell Times, November 24, 2018

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COMMUNITY NEWS C LUB N EWS , A CTIVITIES , E VENTS & A NNOUNCEMENTS

Music Featured In Monmouth County Libraries MANALAPAN – The Monmouth County Library has proven that gone are the days for simple, silent, tedious research in a library. It is also designed for community activities, all types of education, recreation, and entertainment. Events at the Headquarters Library on Symmes Road and four branches, including the Eastern Branch on Route 35 in Shrewsbury continue over the next few weeks to highlight how the library can bring music, education and entertainment on stage all at the same time! Jack’s Weekend Jazz Fest will be featured at the headquarters library on Saturday and Sunday, Nov. 24 and 25 with all performances beginning at 2 p.m. Jazz with a World Beat, a presentation of The S.O.L.E. Concert Spirit of Life Ensemble, will be on stage sharing the spirit of life and music with Latin, African and Eastern sounds on Nov. 24. The group started in Jersey City and has grown across the nation with its dedication to educating the world on the power of jazz. They have also performed internationally and feature an impressive line-up of legendary musicians. On Sunday, Nov. 25, the Warren Chiasson

Trio will present a tribute to Chuck Wayne, the vibraphonist…a musician who plays percussion instruments featuring metal bars and mallets, best known for his four-mallet technique of playing, and a highly touted musician in the jazz world. Identified as one of the six top vibraphonists of the last half century by the New York Times, Chiasson will feature the music of Chuck Wayne, recognized as one of the first jazz guitarists to play the bebop style. Wayne later also developed the systematic method of play still followed in the 21st century. The pair is part of the George Shearing Quintet. Both jazz concerts are coming to the library through Jack Livingstone, former Director of the Library who has been bringing jazz to the public at no costs for many years. This Weekend of Music celebrates the 45th anniversary of jazz at the Monmouth County Library Concert Series. All programs are open to the public and available at no cost. Reservations are not necessary, and seating is on a first come, first served basis. For further information on these programs or any programs within the Monmouth County library, visit monmouthcountylib.org.

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HOWELL – Howell Township will host a free rabies clinic on Saturday, December 1 at 9 a.m. – 12 p.m. at the Public Works Garage, 278 Old Tavern Road. Bring proof of previous rabies vaccinations or dog license.

All dogs must be on a leash. Rabies clinic will be free. Associated Humane will be offering microchipping for $30 and distemper shots for $20. Cash only.

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COMMUNITY NEWS C LUB N EWS , A CTIVITIES , E VENTS & A NNOUNCEMENTS

State Drug Database Will Help Tackle Opioid Epidemic

By Jennifer Peacock TRENTON – The newly launched Opioid Data Dashboard can help in the fight against opioid addiction. The New Jersey Department of Health designed the site to provide data to public health practitioners, researchers, policy makers, and the public. The dashboard features information on drug-related deaths, prescription monitoring program stats, naloxone (commonly known as Narcan) administrations, hospital visits, treatment admissions and discharges, among other data. This data is supplied by the Department of Health and New Jersey Attorney General’s Office, among others. It’s funded through a grant from the Centers for Disease Control and Prevention. “Improving public access to opioid-related data trends is vital to stemming the tide of this type of addiction in New Jersey,” DOH Commissioner Dr. Shereef Elnahal said. “More than 100 people die every

day in the United States from opioid-related drug overdoses, and it is our sincere hope that information contained in the dashboard will guide prevention efforts and lead to data-driven decision making in combatting this devastating epidemic.” The dashboard complements real-time data distributed through the website of the Office of the New Jersey Coordinator for Addiction Response and Enforcement Strategies’ (NJCARES), housed within the NJAG’s Office. That site shares county specific information. “New Jersey’s efforts to tackle the opioid epidemic depend on smart, data-driven policies and collaboration between government agencies,” Attorney General Gurbir S. Grewal said. “Drawing on information that the Office of the Attorney General has posted on our NJ CARES website, the Department of Health’s opioid data dashboard illustrates what we can do when we work together.” The dashboard can be accessed at state.nj.us/ health/populationhealth/opioid/.

Foldscoping at Monmouth County Library HOLMDEL – Foldscopes, the science of creating paper microscopes, will be featured at the Holmdel Branch of the Monmouth County Library on Monday, Nov. 26, at 6 p.m. Foldscoping is geared to teens but is useful to people of all ages and includes assembling a paper microscope designed to be inexpensive, durable and with optimal quality similar to conventional research microscopes. The program is free at all locations, but ad-

vance registration is necessary. The program was presented at the Headquarters Library in Manalapan last week and will be featured at the Wall Township Library, 2200 Allaire rd. on Monday, Nov. 26, also at 6 p.m. For further information on this and all programs offered by the Monmouth County Library at its Headquarters and all branches, visit monmouthcountylib.org. Registration is available at bitt.ly/MonCoLibraryTeenEvents.

Howell Police Do “No Shave November”

HOWELL – For the month of November, Chief Kudrick has relaxed the facial grooming standards for uniformed personnel. Officers are permitted to grow facial hair to raise awareness in support of men’s health. Each participating officer must contribute

to the cause and also have an active role in promoting men’s health. As in previous years, we have partnered with CentraState Healthcare Foundation. If you are interested in supporting this cause, we are listed under team Howell Township Police Department.

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Christmas At The Historic Village At Allaire WALL – Join all of us here at the Historic Village at Allaire as we celebrate the Joys of Christmas Past on Dec. 2. Experience the sights and smells of an early American Christmas with hearth cooking, singing, dancing, wagon rides, Santa and more! This is a day full of fun interactive programs. You can also bring your holiday cards to be sent from our historic post office located in the General Store. Bring your addressed envelopes with a stamp, and they will receive a special Allaire cancellation, showcasing a historic building. Here are just a few of our activities taking place this day: Historic buildings open: 11 a.m. to 4 p.m.

each building will be decorated and interpreted according to a different Christmas tradition. • Interactive music program in the Chapel: 12:30 p.m., 2 p.m., and 3 p.m. • Storytelling in the Enameling Building: 12:30 p.m. and 1:30 p.m. • Silhouette Cuttings in the Visitor Center: 12 p.m. to 4 p.m. (Dec 2 and Dec 9). • Santa will be visiting the village 11 a.m. to 4 p.m. • Carolers will be singing throughout the village from 12 p.m. to 4 p.m. • The General Store and Bakery will be open from 10 a.m. to 4 p.m.

Holiday drink-making in the Allaire Mansion. Sample the Holiday wassail in the village buildings as you call on the residences of the Howell Iron Works. Visit the Carriage House, warm by the fire pit, and see the carriages and sleds decorated for the Holidays. Make a pine-cone feeder for our feathered friends (take home if you wish) or decorate our Christmas tree! String cranberries and popcorn at the Manager’s House (for take home too!). Admission is $7 for adults and $5 for children under 12.Wagon rides are first come f irst ser ve (included in ticket price).

LSVT BIG: Exaggerated Movements for Parkinson’s Symptom Relief By: Lindsay Walicky, DPT

A

pproximately one million Americans are currently living with Parkinson’s disease. Men are one and a half times more likely to be diagnosed with Parkinson’s disease (PD) than women. Parkinson’s disease is classified as a movement disorder. Patients with PD lack dopamine, which is a central nervous system (CNS) chemical derived from the substantia nigra portion of the brain. Dopamine works to control smooth movement, which is why patients with PD lack controlled and smooth pursuits of their movements. The most common symptoms of PD can include: tremors, rigidity (stiffness in their trunk/body), postural instability, and balance deficits. Other symptoms that can occur are masked facial expressions and soft speech or slurring.

the protocol consisting of 16, hour long sessions with a certified Physical or Occupational Therapist geared towards improving the symptoms of PD. This program consists of seated and standing exercises including movements that challenge balance, trunk control, rotations and limb mobility. Goals are set specifically for each patient throughout the program focusing on the activities of daily living (ADL’s) and the functional limitations patients with PD have. These can include simple things like getting in and out of the car or bed, rising from the couch, or reaching on a high shelf. During each session the therapist will work on these issues as well as walking and balance. A detailed home exercise program (HEP) will also be provided for each patient to assist with carry-over post-therapy session.

The cause of PD is unknown and currently there is no cure; however, treatments to control the symptoms are available. Current treatment options include: dopamine replacement medications, the most common being Sinemet and/or the more radical treatment being neurosurgical intervention in which a deep brain stimulator is implanted in the patient’s brain. The stimulator is placed in the location from which the symptoms originate to modify the brain activity.

Patients with PD have an abnormal perception of normal movement sizes. Small steps, decreased body rotation and arm swing with shuffling steps are typical. The LSVT BIG exercises are specific to address these deficits. The intensity of this program enhances the carry-over to change the normal movements, not just during the therapy sessions but throughout the patient’s daily lives.

Many research studies are currently being conducted to assist with management, diagnosis and cause, including the LSVT BIG exercise program. Of that research, LSVT BIG results have shown that exercise in addition to or in lieu of dopamine replacement medication or neurosurgical intervention can slow disease progression and help to manage current symptoms. Patient case studies have proven significant effectiveness of these specified movements geared towards the impairments associated with PD. LSVT is a program that has been studied for many years originally being used as a speech program implemented by speech therapists (LSVT LOUD). LSVT BIG is a specific exercise program;

The LSVT BIG program works because the exercises specifically target the movement deficits patients with PD are affected with. The program is called “BIG” because the exercises require actual big movements, using large steps with the legs and reaching and swinging movements of the arms and upper body. These movements assist with increasing the patient’s mobility as well as working on their balance, causing them to shift their weight forward, backwards and to both sides. The exercises can be modified for different physical functioning levels to perform with the therapist in the safest manner. The repetition of these exercises and the consistency of this program work to enhance the long-term effects from the therapy clinic to home and ultimately life. Research has shown significant improvements in the brain through these studies. Positive

changes in image results before and after completing this program have been found. There is no cure for PD, but through the LSVT BIG program the symptoms can be managed. There are multiple stages of PD, and catching patient’s at the optimal stage can highly assist with the symptom recovery process leading to a better outcome and quality of life for the patient and family. No matter what stage of disease progression a patient with PD is in, increasing the amount of daily activity and participating in a regular exercise program can improve the quality of life and movements. If you would like to know if LSVT BIG is right for you or a loved one, contact your doctor and mention the LSVT BIG program at All-Care Physical Therapy Center.

LINDSAY WALICKY, DPT Lindsay earned her Bachelors of Science degree from the University of Massachusetts in 2007. Lindsay continued on to graduate school earning her Doctorate of Physical Therapy degree from the University of Medicine and Dentistry of NJ in 2010. Lindsay began her career at JFK Rehabilitation Institute working in both the Outpatient and Brain Trauma departments. Lindsay has experience working patient populations including: post-surgical, orthopedic, CVA, Parkinson’s, head injury, and patients with amputations. Lindsay has taken multiple continuing education course including Great Lakes - Common Extremity, the Lumbosacral Complex, a Kineseotaping course and in 2012 was certified in the LSVT BIG exercise training program for patients with Parkinson’s disease. Lindsay enjoys working with patients of varying populations and gears each treatment program to the individual patient specifi cally working on their impairments using the best evidence based practice.

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The Howell Times, November 24, 2018, Page 11

H ERE ’ S T O Y OUR H EALTH Dear Pharmacist Suzy Cohen, R. Ph.

3 Convincing Reasons To Eat More Oatmeal

By Suzy Cohen, R. Ph.

Most people conjure up an image in their mind about eating oatmeal. It’s usually the vision of someone over the age of 60, seeking the joys of regularity. But it should not be that cliche. If you’re interested in a good meal that is packed with vitamins and minerals, and even some cancer-fighting phytonutrients, oatmeal is top of the list. Oatmeal can help suppor t you in your quest to fight diabetes, obesity and colon problems. Here are 3 really convincing reasons to start eating oatmeal. 1. Want prote c t ion f rom ger ms or cancer? Oats are a very healthy source of carbs, fat, protein, and fiber. The most famous fiber of all is “beta glucan,” a natural immunomodulator. It makes sure that your immune system’s radar detector is on alert, thereby placing your fighter cells on guard in case home-invaders show up. The most common attackers are bacteria, viruses and rogue cells that cause cancer. Scientists have found evidence that it can stimulate the growth of new stem cells too. 2. Feeling Tired or Anemic? Oats contain many vitamins and minerals, especially iron. Just one cup of dried oats cont ains 26% of the Recommended Daily Allowance for iron. Obviously, you want to cook the oats. What’s nice about this is that iron

supplements can be very hard on your gastrointestinal tract, and can cause stool discoloration, cramps, constipation and severe nausea or vomiting. So to have a delicious meal and know that you’re getting much needed iron can be a blessing. 3. Need to work on blood sugar or cholesterol? It is the soluble fiber in oatmeal which can slow down the rate at which carbs are broken down and digested. This stabilizes your blood sugar, and prevents crazy peaks and troughs. Because it keeps blood sugar stable, oatmeal is theoretically great at preventi ng complications f rom diabetes or other chronic illnesses. It literally improves insulin resistance. I am definitely an oatmeal fan if you haven’t deduced that by now. I think I make the best too! Oatmeal lovers rarely go on statins too! Eating oatmeal even twice a week can have an immediate impact on longevity. Researchers have stated that no matter when you begin upping your intake of dietary fiber, the benefits to your health are virtually immediate. If you’d like my delicious recipe for oatmeal, as well as a longer version of my article, sign up for my free newslet ter at su z ycohen .com a nd I’ll email it to you. You’ll also get a downloadable copy of my ebook, Spices That Heal.

(This information is not intended to treat, cure or diagnose your condition. Suzy Cohen is the author of “The 24-Hour Pharmacist” and “Real Solutions.” For more information, visit www.SuzyCohen.com) ©2018 SUZY COHEN, RPH. DISTRIBUTED BY DEAR PHARMACIST, INC.


jerseyshoreonline.com

Page 12, The Howell Times, November 24, 2018

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By Joel Markel

Dear Joel You’re Not Invisible – You’re On Vacation

Dear Joel, My wife and I have a near perfect marriage. We enjoy the same things and do almost everything together, except when her mother visits. She’s a nice enough lady, but when she’s here it’s like I don’t even exist. The Invisible Man in Toms River Dear Invisible, You folks sound like a super family. You are very lucky to have a great relationship with your wife that you enjoy every day. Additionally, it is wonderful that your wife and your mother get along so well. If you saw all the situations and family dynamics that I have, you would know how truly blessed you are. Still, I do understand. It’s hard to feel like the odd man out, but try not to take it personally. Your wife knew your mother-in-law her whole life. It’s a sacred bond, and your wife

probably loves you more for giving her time with her mother. Don’t let it get to you, and instead, use that time to do all the things you need or want to do. When you start to view your mother-in-law’s visits as a gift to your wife and as your own personal time, you’ll all enjoy it and you’ll get a lot more accomplished. Read that book you always wanted to read, organize the garage, treat yourself to a nice meal out, take a bike ride or review all your papers and insurance policies. You may even find a little extra savings. Remember, you’re not invisible, you’re on vacation. Write to joel@preferredcares.com. His radio show, “Preferred Company” airs on Monday through Friday from 8 to 10 a.m. on preferredradio. com and 1160 & 1310 WOBM-AM

If you or anyone else is in need of home health care, call Preferred at 732-840-5566. “Home health care with feeling. Joel Markel is President of Preferred Home Health Care and Nursing services inc. serving all of New Jersey in adult, senior and pediatric home health care.”

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jerseyshoreonline.com

The Howell Times, November 24, 2018, Page 13

R.C. Shea & Assoc.

Inside The Law Injured At Work?! Know Your Rights To Critical Benefits!

Robert C. Shea Esq.

By: Robert C. Shea, Esq. & Christopher R. Shea of R.C. Shea & Associates

You have a right to a safe and healthful workplace. If you have suffered an injury on the job, make sure you know what kind of benefits you might receive under workers’ compensation coverage. In some instances, an aggressive compensation carrier may deny an injured worker’s legitimate workers’ compensation claims. An insurer can claim you have not been injured, or that the injury you have suffered is not serious enough to qualify for workers’ compensation benefits. If this is the case, you may stand to lose critical benefits. Most important among these critical benefits is the right to medical treatment. Medical benefits are mandated by the New Jersey Worker’s Compensation Act, and require the employer to furnish the injured worker with medical, surgical, and other treatment as are necessary “to cure and relieve the worker of the effects of the injury and to restore the functions of the injured member or organ” if possible. Moreover, in those instances where the employer has refused or neglected to provide medical treatment in accordance with the provisions of the Workers’ Compensation Act, the employer will be held responsible for the cost of treatment; even if the employee receives treatment prior to the carrier’s authorization. Further, it is important to note an-

other critical benefit of the Workers Michael J. Deem Compensation Act. This benefit protects employees from colle c t io n s l aw s u it s when the employee obtains medical treatment that has been wrongfully or negligently withheld by an employer. This benefit, was upheld by the New Jersey Appellate Court in Kinley Physical Therapy Services, Inc. v. Kramer, and unequivocally states that a medical service provider is prohibited from filing an action against the employee until a determination has been made by the Division of Workers’ Compensation. The Court reasoned that a medical provider is normally not permitted to pursue collection actions in court until it resolves all administrative remedies, thus, the employee must be shielded from all actions by the medical provider until the Court determines whether or not the employer is responsible for the cost of medical care. If you feel your legitimate benefits have been denied and you live in the New Jersey, our workers compensation lawyers would like to talk to you to see if we can assist you with your case. Please call for a free consultation. R.C. Shea & Associates, 244 Main Street, Toms River, N.J. 732-505-1212.

Our clients’ success is our greatest reward. 732-505-1212 • RCSHEA.COM

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jerseyshoreonline.com

Page 14, The Howell Times, November 24, 2018

Court: Some Alcohol Breath Tests Inadmissable As Evidence

By Jennifer Peacock She didn’t live to see her case settled, but her fight may now benefit 20,667 people whose Alcotests may have falsely tested positive. After learning that the equipment for her breath test was not properly calibrated, Eileen Cassidy, who pleaded guilty in Spring Lake municipal court on Sept. 8, 2016 solely based on that test showing her driving above the legal limit, sought to have her guilty plea withdrawn. The Alcotests were supposed to be calibrated twice a year using a rigorous process to ensure their accuracy. Marc W. Dennis, a coordinator in the New Jersey State Police’s Alcohol Drug Test-

ing Unit, performed those semi-annual calibrations for tests used in Ocean, Monmouth, Middlesex, Somerset and Union counties. The tests should have been calibrated using a thermometer that produces temperature measurements traceable to the standards set by the National Institute of Standards and Technology. Dennis was indicted back in December 2016 (and was charged Sept. 19) for not properly calibrating the tests and falsifying his reports “as if he has properly performed the procedure,” the indictment said. The State reportedly knew about the issue with the falsification of records nearly a year before defendants,

including Cassidy, were notified. She sought to have her guilty plea vacated Sept. 26, 2016. “The Court orders the State to notify all affected defendants of its decision that breath test results produced by Alcotest machines not calibrated using a NIST-traceable thermometer are inadmissible and commends to the State that it require the manual recording of the NIST traceable readings going forward,” stated the Nov. 13 decision, written by Justice Walter F. Timpone. “Further, the Court lifts the stay on all pending cases so that deliberations may commence on whether and how those cases should proceed. For those cases

already decided, affected defendants may now seek appropriate relief. Because the State waited approximately a year to notify the affected defendants, we relax the five-year time bar, R. 7:102(b)(2), in the interests of 20 justice. We ask the Director of the Administrative Office of the Courts to monitor these cases and recommend how best to administer them in the event any special measures are needed.” Cassidy died in March 2018. Her case was argued in September and decided Tuesday. “Finally, as to defendant Cassidy, we exercise our original jurisdiction and vacate her conviction,” Timpone wrote.

The Howell Times welcomes your special announcements! Engagements, Weddings, Births, Birthday Wishes, etc. Please call 732-657-7344 for more details!

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jerseyshoreonline.com

The Howell Times, November 24, 2018, Page 15

CLASSIFIEDS Real Estate

Help Wanted

Homestead Run 55+ Community Toms River. Immediate Occupancy – RENTALS, 2 BR homes- 1 or 1.5 Baths. SALES - single & doublewide homes. Call 732-370-2300. (51)

Part Time Food Service - We have an immediate need for Part Time Waitstaff/ Servers AM and PM shifts available, Dietary Aides, PT Dishwashers. We are a well established retirement/ healthcare community located in Whiting. We offer competitive pay. Under the direction of great Food Service leadership team, you will be working in an environment where you get the support and training needed to grow in your culinary career. The Pines offers an open door policy and Senior Leadership is always available and visible to our employees every day. Rate of pay starts at $9.00/hr. Apply in Person to: The Pines at Whiting, 509 Route 530, Whiting, NJ 08759 or email resume to rscully@thepinesatwhiting.org. (50)

For Rent Village SRV - Condo to share. Women 40 to 70. With job. $600/month ser. Good credit. 732-662-1291. (50)

Auto For Sale 2005 Chrysler PT Cruiser – 4 cyl, auto, P/S, P/B, P. Win., air. Good on gas. 78,000 miles. Holiday City. $2,900. 848-226-2474. (49)

Items For Sale Sale Professionally Designed – Grave blankets, wreaths, cones, pillows. Barbara Jordan 570-5617473. We take orders. HCB Mini Mall, 730 Jamaica Blvd., Toms River. Wednesdays and Fridays. (49) Twin Trundle Bed - Ivory. Excellent condition. $250. 609-489-4800. (47)

Items Wanted COSTUME/ESTATE JEWELRY Looking to buy costume/estate jewelry, old rosaries and religious medals, all watches and any type of sterling silver, bowls, flatware candlesticks or jewelry. Same day house calls and cash on the spot. 5 percent more with this AD. Call Peggy at 732-581-5225. (t/n) $$$ WANTED TO BUY $$$ Jewelry and watches, costume jewelry, sterling silver, silverplate, medals, military items, antiques, musical instruments, pottery, fine art, photographs, paintings, statues, old coins, vintage toys and dolls, rugs, old pens and postcards, clocks, furniture, bric-a-brac, select china and crystal patterns. Cash paid. Over 35 years experience. Call Gary Struncius. 732-364-7580. (t/n) Cash - Top dollar, paid for junk, cars running and nonrunning, late model salvage, cars and trucks, etc. 732-928-3713. (51) Entire Estates Bought - Bedroom/ dining sets, dressers, cedar chests, wardrobes, secretaries, pre-1950 wooden furniture, older glassware, oriental rugs, paintings, bronzes, silver, bric-a-brac. Call Jason at 609-970-4806. (t/n) U s e d G u n s Wa n t e d - A l l types: collectibles, military, etc. Call 917-681-6809. (t/n) CASH, CASH, CASH! - Instant cash paid for junk cars, trucks, vans. Free removal of any metal items. Discount towing. Call Dano 732-239-3949. (t/n) CASH PAID!! - LP records, stereos, turntables, musical instruments, guitar, saxophone, CD’s, reel tapes, music related items. Come to you. 732-804-8115. (48) WANTED TO BUY - Cash paid for old 45 RPM Doo Wop/Soul/ R&B/Blues records. Contact Bob at bobo78rpm@verizon.net or 732244-6313 (daylight hours). (46) Vinyl Records Wanted - LP Albums Rock, Blues, Reggae, Metal, Punk, Jazz, Psychedelic, soul. Very good condition only. Call Rick 908-616-7104. (48)

Now Hiring – The Goddard School on Route 70 is seeking full time Teacher’s Assistant and leads for the upcoming school year. We provide a warm, loving environment for children up to six years. Must have a flexible schedule, available Mon-Fri. Benefits include paid time off, 401k and paid lunch on Fridays. To learn more about these positions, email your resume to tomsriver2nj@goddardschools.com Home Health Care Company Now Hiring RN’s, LPN’s and CHHA in Ocean & Monmouth Counties! Flexible scheduling. Work in your community. Weekly pay. Career advancement. Comprehensive benefits. Call 732-505-8000 today. (t/n) Counter Help Wanted - Part time hours. Manchester Dry Cleaners. Call Dave 732-657-4421. (47) Caregiver – I’m a loving, compassionate caregiver with over 20 years experience to include demential and Alzheimer’s. Will take excellent care of your elderly/ sick loved one, at home. Willing to travel. Available 24/7. Live-in or live-out. 201-589-7269. (52) Certified Home Health Aides Needed for Ocean County area. Hourly and live-in positions avail. P/T and F/T. Call CCC at 732-206-1047. (t/n) CNA/CHHA - The Pines is looking for experienced CNA’s/CHHA’s to provide excellence in care to our residents on our Assisted Living and Skilled Nursing units. If you are looking for an environment that rewards excellence, provides a fun work environment you should look no further! $1000 Sign On Bonus for FT 3-11 in Skilled Nursing 3-11 FT C N A(E/O weekend) 3 positions – Skilled Nursing 7-3 C N A FT(E/O Weekend – 2 positions - Skilled Nursing If possess excellent skills to provide care to dementia resident, come be part pf our NEW INNOVATIVE approach to service our residents with all levels of Dementia. 7-3 PT CHHA 5 days week (e/o weekend) 1 Position – Assisted Living Special weekend rates available for weekend commitment positions. Weekend commitment positions on all 3-11/11-7 shifts in both communities. Weekend program requires a commitment of 4 weekend shifts per month. Full Time positions offer competitive rate (based on experience), and excellent benefits including health, dental, life, Paid Time Off and 401(K) with generous match after 1 year. Apply in Person to: The Pines , 509 Route 530, Whiting, NJ 08759 or email resume to rscully@thepinesatwhiting.org. (50) Two Custodians Wanted - Part time for Adult Community in Whiting. One for Hours 5 p.m. 9 p.m. Monday-Friday. Other must be flexible for weekend hours, Saturday and Sunday. Please fax resume to 732350-2838 or call 732-350-2656. (48)

Services PQ Painting & Home Improvement Services - Over 5 decades of service in NJ. Visit us online at pqpaintingservice.com. See our 2018 specials on our website. Winner of Angie’s List Super Service Award. Free estimates, reasonable rates, fully licensed and insured NJ Lic #13VH06752800. Call 732500-3063 or 609-356-2444. (t/n) Clean Outs, Clean Ups - Hauling, small moves, minor interior and exterior repairs. Honest and dependable. LIC 13VH05930800. Tony/Owner 732-678-7584. (t/n)

CLASSIFIEDS CANNOT BE PLACED OVER THE PHONE.

1. Below, circle the heading you would like your ad to appear under: • Estate/Garage/Yard Sales

• Items Wanted

• For Rent

• Auto For Sale

• Help Wanted

• Real Estate

• Items For Sale

• Services

• Other

2.

Print clearly your ad as you want it to read. Include Phone # within ad below (counts as 1 word). Use separate sheet if necessary.

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Handyman Service - Carpentry, masonary, repairs large and small. 40 years experience. 732-674-3346. (50)

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Nor’easter Painting and Staining, LLC - Interior and exterior. Decks, powerwashing. Affordable. Senior discounts. References. No job too small. Fully insured. 732-6910123. Lic #13VH09460600. (51)

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Mature women (Manchester TWP Offers care for people who need help, helping themselves. H.H.A certified, over +15 years exp. Have own car. Call or text me 609-216-4882. (48) Cheap Painting Done Rite - Over 35 years experience. Fully insured. Free estimates. 732-506-7787, cell. (45) Computer Tutoring for Seniors – Retired, “Microsoft Certified” instructor. Very Reasonable rates. Very patient with slow learners. I’ll teach you in the comfort of your home on your computer. I can trouble shoot your slow computer! I also teach iPhone and iPad. I set up new computers at less than half the price the retailers charge. Windows 10 specialist. I can also build a beautiful small business website at a fraction of the going rates. Special Projects always welcome! Tony 732-997-8192. (t/n) Electrician - Licensed/Insured. Will do the jobs the big guys don’t want. Free estimates, senior discount. Call Bob 732608-7702. LIC #12170. (40) Bobs Waterproofing - Basement and crawlspace waterproofing. Mold testing, removal and prevention. Family owned. Fully licensed and insured. Call Bob 732-616-5007. (t/n) Need A Ride - Airports, cruise, A.C., doctors. Save $$$. Senior discounts. Tom. Save ad. 551-427-0227. (4) Roofing Etc. - Roofing, siding, windows, gutters. Repairs and discounted new installations. Prompt service. Insured. NJ license #13HV01888400. Gutters cleaned. Call Joe Wingate 551-804-7391. (36) All In 1 General Contracting-Handyman Services - All phases of Interior and Exterior Repair, Improvements, Renovations, Construction for Home or Business. Carpentry, Painting, Roofing, Siding, Gutters, Lighting, Windows/Doors, Kitchens, Baths, Finish Basements, Flooring, Decks, Handicap ramps, Sheds installed/repaired, etc.#1 Contractor for Banks, Real Estate Agency’s, Real Estate Investors, Home Inspection report repairs. From A-Z, big or small, we do it all. Skip the rest, come to the best! Senior and Veteran Discount. $ave Call Clark 732-850-5060. Insured. License # 13VH06203500. (52)

e x t r a s p a c e s

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Calculate Price As Follows: 3. 1 week* at $29.95 for 20 words + $0.40 ea. add’tl word = $ 2 weeks* at $44.95 for 20 words + $0.40 ea. add’tl word = $ 3 weeks* at $60.95 for 20 words + $0.40 ea. add’tl word = $ 4 weeks* at $74.95 for 20 words + $0.40 ea. add’tl word = $ *In order to qualify for discounts, the same ad Total = $ must run over the requested weeks.

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Page 16, The Howell Times, November 24, 2018

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