2019-01-19 - The Berkeley Times

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Vol. 24 - No. 32

In This Week’s Edition

THE BERKELEY

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Vo-Tech Offers Intro To Careers 101

Troops Overseas Get Donations From Berkeley

Letters Page 8.

Community News! Don’t miss what’s happening in your town.

Pages 8-11.

Dr. Izzy’s Sound News Listen Up

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Dear Pharmacist

6 Startling Reasons To Be Less Nice This Year

Page 17.

Inside The Law Page 19.

Fun Page Page 23.

Business Directory Page 21.

Classifieds Page 22.

Horoscope Page 27.

–Photo by Judy Smestad-Nunn Students check out the robotics lab. From left, Joe Cafiero, from Lacey; Kristen Sotelo, Victoria Sotelo, and Emily Sotelo, from Forked River; Matthew Posemato, from Bayville; Sierra Reilly from Lacey; and John Tirpak-Winters from Forked River. By Judy Smestad-Nunn BRICK – Frank Servidio, a sixth-grader from Stafford, came to the Ocean County Vocational Technical School Career Discovery Day at the Brick center because he is interested in 3D printing and cars; but he also got the chance to

experience welding by reaching into a booth through a safety wall. “It was pretty fun and really helpful to see what it’s like to weld,” Servidio said. “Now I’m also interested in welding.” Exposing elementary- and middle-school kids to the 30 programs available to high

school students is what the annual event is all about, said OCVTS Communications Director Jean Sullivan. Now in its fourth year, students from all over Ocean County started arriving at the Brick Center at 9 a.m. on a (Vo-Tech - See Page 4)

Ocean County Attorney Indicted On Tax Evasion Charges

By Jennifer Peacock TOMS RIVER – An Ocean County attorney and GOP leader was indicted by a federal grand jury for tax evasion, among other charges, the U.S. Attorney New Jersey District Office reported. George Gilmore, 69, of Toms River, was charged with one count

of income tax evasion for calendar years 2013, 2014, and 2015; two counts of filing false tax returns for calendar years 2013 and 2014; failing to collect, account for, and pay over payroll taxes for two quarters in 2016, and making false statements on a 2015 loan application submitted to Ocean

First Bank N.A. He is accused of evading more than $1 million in taxes. “Gilmore worked as an equity partner and shareholder at Gilmore & Monahan P.A., a law firm in Toms River, where he exercised primary control over the firm’s financial affairs. Gilmore filed on be-

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half of himself and his spouse federal income tax returns declaring that he owed $493,526 for calendar year 2013, $321,470 for 2014, and $311,287 for 2015. Despite admitting that he owed taxes for each of these years, Gilmore made no estimated tax payments and failed to (Tax - See Page 5)

By Patricia A. Miller BERKELEY – When most people retire, chances are they don’t work nearly as much as they used to, if at all. But Lloyd Mullikin is not most people. The Bayville resident and former coastal geologist for the State Department of Environmental Protection technically retired years ago. But he still works full-time hours for a cause he believes in - the “Support The Troops Project,” which he founded in 2004. Why? “The best answer is that it needed to be done,” he said. “When asked how long I plan to continue this project, the best answer is that it will stop when there is no longer a need, or I just can not do it anymore.” And there is definitely a need. The organization primarily focuses on providing personal and food items to United States military units stationed overseas in remote or isolated locations, including Afghanistan, Iraq, Kuwait and other Middle Eastern countries. “Since I’ve retired, it’s become more fulltime,” he said. You might think the military would provide personnel with hygiene items like toothpaste, deodorant, and tampons. You’d be wrong. “Because of the nature of troops’ mission, they are not always able to eat regular meals or have ready access to the basic necessities of life,” Mullikin said. And if items are donated that can’t be sent overseas, Mullikin makes sure they go to area veterans’ groups, food pantries or other organizations that need them. “I’m working with a lot of different agencies,” he said. The downstairs of his bi-level Bayville home is often crammed with boxes of donations, until he can get them shipped at the Post Office. Shipping costs have always been a problem, but more so now that shipping prices have increased, he said. Mullikin does get help with postage costs from local VFW and American Legion posts, senior citizen groups and many individuals. (Troops - See Page 5)

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Page 4, The Berkeley Times, January 19, 2019 PO Box 521 • 15 Union Ave. • Lakehurst, NJ 08733 Phone 732-657-7344 • Fax: 732-657-7388 e-mail: news@jerseyshoreonline.com jerseyshoreonline.com

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Vo-Tech:

Continued From Page 1 recent Saturday, and as they entered, they received Career Passports that led them on an adventure through career exploration, she said. Afterwards, students would bring their fully stamped passport to OCVTS admission representative Nicole Wallner where they would play Plinko and win a prize, such as a $5 bakery gift certificate, a t-shirt, sweatshirt or water bottle. “This way they feel like they walked out a winner, and they get something free from OCVTS that promotes our programs without even knowing, because when they complete the passport they have seen a lot of our programs,” Wallner said. All the programs had hands-on activities. For example, while visiting the culinary arts program, kids got to decorate a cupcake under the watchful eyes of seniors (currently enrolled in a OCVTS program) and staff members. If they visited the fashion design classroom, kids got to create a fashion sketch; in a green screen area, they could create a

short video; and those who were interested in photography could get their passport photo taken. Dan Arnold of Barnegat brought his two sons, Ryan, 11 and Devin, 8 to see computer engineering, but stopped to decorate a cupcake first. “We smelled the food and we couldn’t resist,” Arnold said. “My daughter attends OCVTS in Toms River, so we’re doing this so the kids could see the computer lab.” In the automotive classroom, Toms River high school junior Andria Walsh was studying a wheel alignment schematic. “I plan to attend the University of NW Ohio for high-performance motor sports,” she said. “A friend introduced me to cars in my freshman year and I have a passion for it.” OCVTS also offers three full-time academies, seven accelerated programs for adults, and several hundred adult evening classes, including cooking, fitness, computer skills and much more. During the Career Discovery Day, the Academy of Law and Public Safety held police arrest procedures with the help of the Ocean County Sheriff’s Department K-9 unit. In the robotics lab, High School seniors Joe Cafiero of Lacey, Matthew Posemato of Bayville, Sierra Reilly of Lacey and John Tirpak-Winters of Forked River were demonstrating the basics of robotics and computer modeling programs to dozens of interested students during the event. The day also featured face painting, nail art, games, prizes and much more. To learn more about programs offered by OCVTS, visit OCVTS.org.

Fire Company Requests Donations

BAYVILLE – Bayville Volunteer Fire Company is 100 percent volunteer. Community members can help the company by making tax deductible donations to the fire company. Donations can be sent to the fire house at Bayville Fire Company, 645 Atlantic City Blvd., Bayville, NJ 08721. Residents can also donate through the company’s PayPal account at bit.ly/2yORQ7c.

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Tax Evasion:

Continued From Page 1 pay the federal individual income taxes that he owed. “Rather, between January 2014 and December 2016, Gilmore spent more than $2.5 million on personal expenses, including substantial home remodeling costs, vacations, and the acquisition of antiques, artwork, and collectibles. By Dec. 31, 2016, based on the tax due and owing that Gilmore reported on the returns, he owed the IRS $1,520,329 in taxes, penalties, and interest,” a U.S. Attorney New Jersey District office Jan. 10 press release said. If convicted, Gilmore may face up to 3 years for each count of filing a false tax return, up to 5 years for each count of failing to collect payroll taxes, and 30 years for loan application fraud. He also faces a fine from $250,000 to $1 million. He will be arraigned at a date to be determined. Gilmore’s law firm did work for a number of local governing bodies. Some of these were

Troops:

The Berkeley Times, January 19, 2019, Page 5 subpoenaed by investigators. In February of 2017, Micromedia Publications reached out to some of the local towns to find out if they had been subpoenaed. Some responded, some did not. Berkeley’s attorney, Lauren Staiger, who works for Gilmore and Monahan, said in January of 2017 that the town was served a subpoena seeking township records such as contracts and bills relating to the law firm, and their corresponding council resolutions and minutes of those meetings. Bay Head had been subpoenaed. Eagleswood uses Gilmore and Monahan. However, they did not receive any subpoenas as of February of 2017. Jackson Township, Lacey Township, Plumsted Township all were subpoenaed. Manchester Board of Education had used Thomas Monahan, the other half of the firm, but they reported that they were not subpoenaed. The boards of education for Bay Head, Point Pleasant, and Toms River all replied that they did not receive a subpoena. - Chris Lundy contributed to this story

then sent for recycling and the organization receives 60-minute calling cards for troops overseas. Mullikin calls the work for the troops as a “large group effort.” “It takes a lot of people and companies to make this effort as successful as possible,” he said. “My part is identifying the military units, determining their needs and getting the boxes out to them. Most of the items sent, and the cost of shipping are contributed by the project’s many supporters.” Anyone with questions or donations can call Mullikin at 732-269-1397, or email him at lloyd.mullikin@gmail.com.

Continued From Page 1 “I keep track of every penny,” he said. “The mailing costs have increased dramatically. My goal is to try and get a box mailed every day.” If you want to help with deductible donations for the mailing costs, you can send a check to the “Troop Mailing Fund” at VFW Post 9503, Veterans Boulevard, Bayville, 08721. Donations of items often comes from companies like Arm and Hammer. Recently, he had boxes of toothpaste ready to ship out. Frito-Lay donated ninety cases of beef jerky. If he gets items that would be better distributed locally, he will donate to area food pantries or thrift shops. The items he ships overseas are greatly appreciated. “Your boxes and the menagerie of items they contain never fail to disappoint anyone when they arrive,” U. S. Navy Petty Officer Chris Strysick wrote. “Between what you and others have sent, you have definitely made the days and quality of life better overall.” Mullikin also credits Bayville resident Nancy Seibert for her “Cell Phones For –Photo by Patricia A. Miller Soldiers” project. Lloyd Mullikin checks over some of the doUnwanted cell phones are collected at nations he has received for the Support Our a number of local areas. The phones are Troops Foundation.

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Page 6, The Berkeley Times, January 19, 2019

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–Photo courtesy of Beachwood Fire Department BEACHWOOD – The Beachwood Fire Department is proud to announce that we are one of the recipients of the 2018 Ocean First Foundation Fire Department Grant. The Department used the funds, which were received in December, to purchase 2019 complaint training materials for our CPR/AED training program. “A huge THANK YOU to the Ocean First Foundation for once again selecting us as a recipient of their grant. Because of thei r generosit y we are able to purchase much needed, modern CPR man nequins and CPR t raining materials. This equipment will directly provide critical life saving training to our entire membership” said Captain William Hopson, Training Officer for

the Department. “We greatly appreciate Ocean First’s direct investment in local communities such as Beachwood. The training our member will receive will benefit our Department and the citizens we protect everyday” added Captain Hopson. “We are ver y proud to be a par tner with Ocean First and fully support their local community outreach efforts.” Under the Volunteer Fire Department and First Aid Squad Grant Program, eligible agencies can receive $500 annually. Since the grant’s creation in 1997, the Ocean First Foundation has provided over $970,000 all to LOCAL squads and departments. Thank you for selecting us again this year!


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The Berkeley Times, January 19, 2019, Page 7

SPOTLIGHT ON GOVERNMENT Correspondence & Commentary From Your Local, County, State & Federal Officials

Are You Aware Of These Township Services? From The Desk Of

The Mayor - By Berkeley Mayor

Carmen F. Amato, Jr. BERKELEY – On behalf of the Township Council, I want to wish you and your family a very Happy New Year. Together, we are looking forward to a very prosperous 2019 for Berkeley Township. As we proceed into the new year, our emphasis remains on long range financial stability, continued public infrastructure i mprovement s a nd ou r continuing commitment to provide the important services that our residents have continued to expect. According to a recent analysis that was conducted by nj.com Berkeley Township now has the 27th lowest overall property taxes in the entire state of New Jersey and 2nd lowest overall property taxes in all of Ocean County. I want thank

the members of Tow nship Council who have worked with me to keep costs down. The State of New Jersey has 565 communities and we are the 27th lowest. The average Berkeley Township homeowner pays less than half of the statewide average property tax bill. That is a significant accomplishment we all can be proud of. I’m also pleased to report that Standards & Poor’s rating service has increased Berkeley’s bond rating from an “A+” to an “AA”. The increase in rating affirms our stable financial outlook and is based on the Township’s strong budgetary performance, flexibility and very strong liquidity. Once again we are extremely pleased that S&P has recognized the extreme

effort we have made to be financially responsive to our taxpayers despite these difficult economic times. This is the second time in three years that S&P has increased Berkeley’s Bond Rating. In 2015, Berkeley moved up two notches from “A-” to “A+” and now moves up another notch to “AA-”. Considering what we’ve endured in the aftermath of Superstorm Sandy and the resulting loss of ratables and downturn in the local economy, I am really proud of what we’ve done to keep Berkeley Township an affordable place to live for our families and seniors. The Township’s administrative staff and I have been very busy making some great changes to make things easier for all of our residents and improve communication. I’m very proud and excited to tell you about a few of the great changes we have made: You can now pay you r property taxes online. We have also installed a drop box so residents can pay

their taxes after Town Hall is closed. The town has instituted “see something, say something” campaign, where you can call our tip line 24 hours a day to report suspicious activities at 732 341 1132 ext. 611. You can report a pothole on our township website at berkeleytownship.org. We now have a Facebook page where you can stay informed of events going on in Berkeley Township. Our local channel 22 also has information on events going on in town. We have instituted an emergency notification system called Nixle. You can go to the Township website to sign up for emergency calls and texts to your phone. We have a new online citizen portal for our construction office where you can check on a permit and make appoint ments for inspections. The mayor’s off ice has a “hotline” for resident complaints and questions. You can call 732-244-7400 ext. 1203

Lastly, I want you to be aware of some Property Tax Relief benefit programs you may or may not be aware of. The State of New Jersey administers the following two benefits: Homestead Benefit: New Jersey residents who owned and occupied a home in New Jersey that was their principal residence on October 1, 2015, might be eligible for a homestead benefit provided property taxes were paid and certain income limits are met. If you have any questions call the Homestead Benefit Hotline at 1-877-658-2972. Propert y Tax Reimbursement: The Property Tax Reimbursement (PTR) Program reimburses eligible senior citizens or disabled persons for property tax increases. Eligible residents must file a Property Tax Reimbursement Application Form PTR-1 or PTR-2. PTR-1 forms are available at Town Hall or if you have any questions call the Property Tax Reimbursement Hotline at 1-800-882-6597.

The Township administers the following two benefits: Senior Citizens’ Annual Property Tax Deduction: Annual deduction of up to $250 from property taxes for home-owners age 65 or older or disabled who meet a requirement of less than $10,000 income excluding Social Security benefits and residency requirements. Veterans’ Deduction: Annual deduction from taxes due on real or personal property paid to qualified war veterans and their unmarried surviving spouses. The deduction is $250. If you have any questions on these programs, call the tax assessor’s office at (732) 244-7400 ext. 1226 or email taxassessor@twp.berkeley. nj.us. In closing, it is an honor and a privilege to be your mayor, a job I take very seriously. I do appreciate resident feedback, both good and constructive. Have a suggestion, comment or complaint? Please email me: mayor@twp.berkeley. nj.us or call my hotline and we will follow up.

Petition Opposing Providing Driver’s Licenses To Illegal Aliens CAPITOL COMMENTS 9th Legislative District Senator Christopher J. Connors • Assemblyman Brian E. Rumpf • Assemblywoman DiAnne C. Gove

TRENTON – Senator Christopher J. Connors, Assemblyman Brian E. Rumpf and Assemblywoman DiAnne C. Gove (all R-9 th) have started an online petition in opposition to providing driver’s licenses to illegal aliens in New Jersey. Concerned citizens can sign the petition online by visiting: senatenj.com/sanctuarystate/. The petition was launched to counter the passage of pending legislation (S-3229/A-4743)

that would allow the state to issue driver’s licenses to persons who are “unable to prove lawful presence in the United States.” The 9th District legislators issued the following statement: “Along with the benefits that New Jersey already has in place for illegal aliens, including free in-state college tuition, allowing them to obtain driver’s licenses will firmly establish New Jersey as a sanctuary state.

It’s not surprising in the least that this proposal has drawn outrage from across our legislative district. “Our new online petition will give New Jersey residents a stronger voice on this issue while demonstrating to Trenton the level of intense opposition to rewarding persons who are in our country illegally at the expense of taxpaying citizens. “Think of how absurd the state’s immigration policies are right now. Residents’ federal tax dollars are being used to fund ICE to crack down on illegal immigration while at the same time their state tax dollars are being used to pay the legal costs of illegal aliens facing deportation. “This is to say nothing of

the glaring hypocrisy by Trenton when it comes to enforcing the law. When it comes to homeowners and businesses, the overregulating state bureaucracy rigidly enforces all laws, codes, regulations and permits but yet not only ignores, but rewards, illegal aliens for breaking the law with taxpayer-funded entitlements. “Ma ny sen ior s went through hell getting their driver’s licenses renewed

when the state instituted the 6-Point ID system. Service at the MVC has vastly improved since. However, all that progress stands to be erased by the likely chaotic process, including long wait times, that is likely to ensue once illegal aliens start showing up at MVC facilities for driver’s licenses all at once. “How lenient will the documentation requirements for illegals be? What additional

resources will be needed by the MVC to process persons without official documentation and at what cost to taxpayers? Will applicants with criminal records be reported to ICE? Will state policy require MVC staff to have a driver’s license in one hand and voter registration form in the other? “These are all serious concerns that residents should be strongly considering as the debate on this controversial issue intensifies.”


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Page 8, The Berkeley Times, January 19, 2019

OPINIONS & COMMENTARY F EATURED L ETTER Resolve To Use Social Media Better I’ve seen a few friends make New Year’s Resolutions to quit Facebook or social media in general. (I fully expect them to come back by

March.) Social media, and Facebook in particular, can be fun and useful, providing you use it right. Don’t share anything too

private. Don’t feed the trolls. Have you ever heard anyone say: “My opinion completely changed after that a rg u ment I had on li ne

with a complete stranger.” Don’t share or click on clickbait. You can usually tell by the headline t h at it’s goi ng t o le a d nowhere.

Don’t share memes about important subjects. They’re pointless unless they’re jokes about TV shows or something like that. If you cut down on those

bad habits, your experiences on social media will be greatly improved. Chris Lundy News Editor

Letters To The Editor School Board Members Honored January marks School Board Recognition Month in New Jersey, and the Monmouth County School Boards Association Officers adopted a resolution commending the dedication and effort of local school trustees throughout the county. “School board members devote countless hou rs to their communities and public education, on behalf of children. They do this without receiving any compensation,” states the Monmouth County School Boards Association’s resolution. “Many local board members dedicate extraordinary amounts of time and effort to attend training and to reach out to state and federal lawmakers on behalf of their communities’ children.” Since the first School Board Recognition Month in New Jersey in 2002, the State Board of Education, the state-level public body that regulates public edu-

cation, has approved resolutions to honor the work done by local school board members. “Local school boards oversee their communities’ education programs and work with chief school administrators to set goals for our children’s education,” said Al Miller, president of the Monmouth County School Boards Association. “With more than 5,000 men and women serving on the state’s local boards of education, school board members constitute the largest group of public officials in New Jersey.” “School Board Recognition Month was designed to thank current and former school board members for their dedication on behalf of, and service to, their communities,” said Daniel Sinclair, New Jersey School Boards Association president. “New Jersey’s local school boards serve as the community’s voice in setting goals for their schools.” As an advocacy and service organization for the state’s local boards of ed-

W� W������ L������ T� T�� E�����! The Berkeley Times welcomes all points of view for publication and provides this page as an open forum for residents to express themselves regarding politics, government, current events and local concerns. All letters are printed as space allows unless deemed offensive by the editorial staff, and provided they are signed and include address & phone number for veri�ication. Letters may not be printed if we cannot verify them. Names will not be withheld from publication. While most letters are printed as submitted, we reserve the right to edit or

reject letters. The weekly deadline is 5 p.m. Thursday. Mail or bring typed letters to: 15 Union Ave., Lakehurst, NJ 08733, fax 732-657-7388 or e-mail news@jerseyshoreonline. com. Letters may be limited to one per month per writer at the editor’s discretion. The opinions expressed in the Letters To The Editor section do not necessarily re�lect those of the staff, management or sponsors of Micromedia Publications/ Jersey Shore Online. Letters to the Editor are the OPINION of the writer and the content is not checked for accuracy.

ucation, NJSBA is spearheading statewide School Board Recognition Month effort. T he National School Boards Association began School Board Recognition Month in the early 1990s, and various other states followed suit by dedicating one month of the year to recognize the contributions of local board members. Al Miller Board Member Howell Board of Education President Monmouth County School Boards Association

Pipeline Project Needed I am submitting this letter in hopes that my fellow community members recognize the need for natural gas projects like Williams’ Northeast Supply Enhancement. The urgency for clean energy continues to grow. We need the NESE project to match this demand. I’ve been fortunate enough to gain a well-rounded understanding of the energy crisis in the Northeast both by having a career in the industr y and by having friends who oppose pipelines. Having a solid knowledge base and listening to differing opinions has led me to the conclusion that reliable and clean energy is the most sensible option for our future. No one can deny that the NESE project is expected to transport enough natural gas to serve more than 2 million homes and businesses in the Northeast. Being an environmentally conscientious person, I know meeting this need

Letters The Editor be violent, or mooch off few financial burdens. with natural gas is a To better will alternative to burning oil or coal. In addition to being environmentally beneficial, I know the NESE will be a fantastic asset for this region by driving economic benefits and bringing nearly 3,000 jobs to our local communities. That means families and businesses will benefit. As a resident of the Northeast, it’s hard not to support a project that has such a positive impact on my community. I sincerely hope that my friends and neighbors will take a close look and ultimately join me in supporting this important project. Peter Collins Jackson

Violence By Americans Worse Than Perceived Threat By Immigrants For all those people who support a shutdown for a border wall, you better understand why people like me will be perfectly okay with a long term shutdown. Will people suffer? Yes, but suffering is a relative term. I can guarantee you that there is unimaginable suffering going on that wall supporters, and the public at large fail to see. Allow me to help you understand. There are two different types of people who support a wall and there are two different reasons. Either: 1. To drum up fear for political advantage or 2. because they bought into the fear that people coming across the border

tax dollars and destroy our economy. Let me fill you in on a secret. The monster of violence and destruction you fear is already within our borders. The economic drain on our society is already here. The root causes are born here, not abroad. Bullets within our borders are not only killing Americans at an alarming rate, but people who survive gunshot wounds are falling into our severely strained safety net and being labeled welfare queens. Let’s do the math shall we. Each day 246 people are shot and survive. For every shooting when someone lives... 1. Individuals lose wages. 2. The state and federal government lose tax revenue from lost wages. 3. Life saving and sustaining medical treatment is utilized by a person who is now incapacitated. One incident can quickly consume millions of dollars of care in a very short amount of time. 4. Each victim will most likely qualify and receive Medicaid, Social Security Disability and perhaps other state services. 5. Family members will have lost wages to care for victims. 6. Family resources will be depleted, sending more families and children into poverty. 7. Long term complications and ongoing care will continue to deplete public resources. Lead poisoning complications/treatment, personal care attendants, adaptive equipment, specialized transportation and long term nursing care to name a

8. The cost of trauma on victims is immeasurable, especially when they are retraumatized after EVERY news report of a shooting. 9. The cost of our soul as a nation when one’s manmade right to bear arms or campaign dollars from the NRA...weighs in as more important than the lives of dead victims or victims whose lives hang in the balance. Economists have been unable to put a cost valuation on this issue, but they need to. Some estimates are up over $100 billion. For me personally, I see it as this... one bullet that cost a gun owner $0.32 ...cost you, the taxpayer, millions of dollars the very first year of the injury. Multiply that by 246 people and multiply it again by 365 days per year. Then figure out how many years you want to calculate for and multiply by that number too! Was it worth the sale of the 32 cent bullet? Whatever figure you end up with...I can guarantee you it costs victims and families much, much more. America has an internal hemorrhage that is silently killing us from within. Only recently has the internal damage begun to cause symptoms as we cough up the blood of dead children in schools. Wall proponents are all worried about the superficial flesh wound. Sorry, we need to triage this nation. Your concerns will have to wait in the waiting room. Hunker down, this might take a while. So no... Not one dollar for your wall...fix America first! Jean Czarkowski Toms River


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The Berkeley Times, January 19, 2019, Page 9

COMMUNITY NEWS C LUB N EWS , A CTIVITIES , E VENTS & A NNOUNCEMENTS

Pine Beach Home Improvement Program

PINE BEACH – Pine Beach is accepting names for participation in its municipally sponsored home improvement program for low and moderate-income families. Your name can be added to the waiting list by calling Pine Beach’s consultant, Affordable Housing Administrators at 732-966-0674. Eligible home improvements include roofing, windows, electrical upgrades, heating systems, insulation, plumbing and any other health, safety or code violations. The program is structured as a forgivable loan. There are no monthly payments and no interest. The loan is forgiven after ten years. The program is available for owner-occu-

pied single-family homes, condominiums, townhomes and duplexes in which the owner occupies one of the units. To be eligible to participate, your gross annual income (meaning pre-tax income) for all household members must be less than: 1 person household $ 50,350 2 person household $ 57,550 3 person household $ 64,750 4 person household $ 71,900 5 person household $ 77,700 6 person household $ 83,450 7 person household $ 89,200 8 person household $ 94,950 Applicants will be served on a first come first served basis.

First Annual Jersey Shore Guitar & Amplifier Show

BAYVILLE – Join in for the first ever Jersey Shore Guitar & Amplifier Show on February 17, 9:30 a.m.-5 p.m., at the Bayville Elks Lodge. There will be guitars, bass guitars, amplifiers, effects pedals, and many other musical products for sale by vendors. Great food will be served all day. Live music will be provided by Albert Music Hall. This event is sponsored by Jersey Shore

Guitar and Amp Repair, Raritan Bay Guitar Repair, Canyon Music, Albert Music Hall, Jersey Shore Jazz and Blues Foundation, and the Bayville Elks. Admission is $5. Vendor tables are $75 and each additional table is $40. For more information, call 732-929-2628 or email jerseyshoreguitarrepair@yahoo.com. Rain, snow, sleet, or hail, this event will not be cancelled.

VFW Post 9503/BSA Troop 9503 Monthly Breakfast

BERKELEY – Happy New Year! The Post and our Boy Scout Troop would like to invite you to attend our monthly “All You Can Eat” breakfast on Sunday, Jan 27, 2019 from 8:30-11 a.m. at the VFW located at 383 Veterans Blvd, Bayville NJ. This month special is Blueberry Pancakes with

eggs to order/assorted omelets, sausage, breakfast potatoes, toast/biscuits, orange/ apple/tomato juices, and tea/coffee also on the menu. Adults are $8, kids under 12 are $4. Active military eat free! Come join us and let the Scouts serve you your breakfast.

Adult Healthy Cooking Classes BEACHWOOD – Beachwood Mayor Roma’s Wellness Campaign presents Adult Healthy Cooking Classes in partnership with Perlmutter Family ShopRite on Wednesday

Feb. 6-27. Classes are free and held at the Beachwood Community Center from 5:306:30 p.m. Registration is available at Beachwood Borough Hall or beachwoodusa.com.

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Page 10, The Berkeley Times, January 19, 2019

COMMUNITY NEWS C LUB N EWS , A CTIVITIES , E VENTS & A NNOUNCEMENTS

Holiday City EMS Thanks You

By Phyllis Brown We get some of the nicest notes from the people we help. They are appreciated, read at one of our meetings then hung on the board in our squad house. Thank you. A lady, who reads my column, brought me a box of candy and a Groucho Marx nose/glasses and mustache for telling her how to build up the knee muscles by walking like Groucho. Thank you. We get cookies and donuts and candy. Thank you. We get donations from clubs and individuals who we help. Thank you And we get a great response from our Fund Drive Mailing, which is coming up in late March to early April. Thank you. There are all sorts of people asking for money and scamming - maybe they even telling you that they are your volunteer First Aid Squad. We do not call. We mail only once a year and remember we are the Holiday City at Berkley First Aid Squad. If you live in HC Berkley, HC Carefree, HC South, HC West, Silver Ridge East or West, we are your First Aid Squad. Holiday Heights and Silver Ridge Westerly have their own squads. Our services are free to all our residents so we survive on your generous donations. We know some of our $1 and $2 donations are of as great value from those on a fixed incomes, even though we may jump up and down and say “look what just came” when we get $100. We thank you all. In case you wonder why we always send our mailing to “Resident” even though you donate every year, let me explain. Those of us who live

in the 55 Plus communities, know that there is a constant turnover of new people. We feel that you want your First Aid Squad to spend your donations for new equipment, training and maintenance - not constantly updating the mailing list, an endless job in itself. There are 11,000 plus homes in our covered area. Thank you for understanding. We also want to thank you for making our jobs a little easier when you have an easy to find written list of current medications and when you use the little red “File of Life” packets on your refrigerator. Ask any of us to give you one. We don’t have to break in to help you if you give the garage door code to the police; or tell them the key is under the rabbit next to the Madonna in the front garden. We get that information on a secured line. If we need to break in to help you, we have to first wait for the police and then break in. Not only does it take longer for us to get to you, you have a window or door to fix when you get home. Some of our houses are not built for easy stretcher access so it is helpful if rooms or entrances are not obstructed by heavy furniture or decorations. Thank you. We hope you never need us but even those who are very healthy can have an accident or a fall. You don’t feel well and it feels different call 9-1-1. It could be life or death. If you feel great and have the time call 732-240-3933 and join the Holiday City at Berkeley First Aid Squad. You can also drop in at 100 Port Royal and volunteer for an interesting and rewarding job. All the volunteer squads need more volunteers. Stay Safe and stay healthy!

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jerseyshoreonline.com

The Berkeley Times, January 19, 2019, Page 11

COMMUNITY NEWS C LUB N EWS , A CTIVITIES , E VENTS & A NNOUNCEMENTS

Fundraising Mattress Sale

BAYVILLE – Support VFW Post 9503 as they host a One-Day Only Mattress Fundraising Event at VFW Post 9503 in Bayville on Sunday, January 20, 2019 at 11– 4 p.m. The event is an easy, affordable & enjoyable way to purchase a mattress while supporting your local VFW Post. Attendees will have a wide selection of fa-

mous mattress brands, up to 50 percent off, in all sizes and styles to fit your needs. In addition there will be pillows, bedding and adjustable bases to choose from. The best part is a portion of all purchases will be donated to VFW Post 9503. Support your Back, Support our Troops.

The Jersey Tenors Are Back!

BERKELEY – Back by popular demand are The Jersey Tenors. An All new show will be held on April 14, 2019 at 2 p.m. at Holiday City at Berkeley Clubhouse 2, Port Royal Drive. The cost is $20 for advance tickets; $25

at the door. This event will be a sellout, so get your tickets early! Ticket sales are held on the 1st & 3rd Tuesday in Clubhouse 1from 11 a.m. to noon or in the office after 2 p.m. For more information, call Barbara at 732-281-0488.

“Not Your Ordinary Dance Party 5”

BERKELEY – Holiday City Berkeley with ZUMBA fitness instructors Evelyn and Michael Thomas present “Not Your Ordinary Dance Party 5” on March 23, 6-10 p.m. Reserve your tables early! Tickets are $15 per person, no refunds. The dance event will be

held at Holiday City Berkeley Clubhouse 2. Tickets must be presented at the door. This is NOT a Zumba fitness class; it is a four hour dance party! Open to the public 21 and over. For more information, call Evelyn at 732278-2862.

Fish & Chips Dinner

BERKELEY – The Holiday City Berkeley First Aid Auxiliary will host a Fish and Chips Dinner (or chicken) catered by Argyle of Kearny on March 5, 2019. Dinner will be held at the Holiday City West Clubhouse at 45 Cabrillo

Blvd. Dinner served between 5:30 and 7:30 p.m. The cost is $20 per person and includes fish or chicken, chips, coleslaw, dessert, coffee/tea, water and soda. For more information, call Jackie McCullough at 732-330-6597.

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jerseyshoreonline.com

Page 12, The Berkeley Times, January 19, 2019

AROUND THE JERSEY SHORE Celebrate OHI’s “Sweet 16” At The Annual Valentine’s Day Fundraiser!

By Kimberly Bosco JERSEY SHORE – No plans for Valentine’s Day this year? Fear not! Ocean Health Initiatives, Inc. (OHI) invites you to be their date to its annual Valentine’s Day Fundraiser and Casino Night on February 8, 7 p.m. to 11 p.m. at Eagle Oaks Golf and Country Club. Not only is OHI celebrating Valentine’s Day, but also it’s “Sweet 16,” commemorating 16 years of service to New Jersey residents. Join in the fun with dinner, dancing, a silent auction and 50/50 raffle. Tickets cost $250 each. You can also purchase sponsorships, donations, journal ads and 50/50 tickets. All purchase are 100 percent tax deductible, excluding the cost of dinner. All proceeds will support health services for the area’s children, adult and senior res-

idents. This year’s “Sweet 16” Fundraiser will also benefit some of OHI’s extensive health care options, including innovative medical equipment, community outreach, educational materials, vaccinations, and health awareness, among others. OHI has been a leader in providing high quality, affordable and accessible healthcare, regardless of economic status, throughout its tenure and looks to continue providing excellence in primary and preventative medicine for years to come. For more information, tickets or sponsorship information, contact Kyle Fannan, marketing development associate, at 732719-1570, or visit ohinj.org/2019-fundraiser.html. The deadline for sponsorships and ad journal proofs is January 23, 2019. Send all ad files to Fundraiser@ohinj.org.

Fire Company Solicitation Scam

BERKELEY – Manitou Park Volunteer Fire Company is warning residents of a solicitation scam. An organization called the Volunteer Fire Association is soliciting residents for donations. This organization

is in no way affiliated with the Manitou Park Fire Company. The department does not solicit donations over the phone, only via annual Fund Drive mailer with Fire Company logo.

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jerseyshoreonline.com

The Berkeley Times, January 19, 2019, Page 13

AROUND THE JERSEY SHORE Local Girls Scouts Kicking Off Annual Cookie Sale

–Photo courtesy Girl Scouts of the Jersey Shore In 2018, Marisa Brandon, a 10th Grade Girl Scout from Howell sold 5,021 boxes of Girl Scout Cookies, over 2,000 more than any other Girl Scout in Monmouth or Ocean County. By Kimberly Bosco JERSEY SHORE – Be sure to have your wallets at the ready because Girl Scout cookies are coming your way! The Girl Scouts of the Jersey Shore will launch the 2019 Girl Scout Cookie season on January 11. Girl scouts throughout Monmouth and Ocean counties will be taking orders through January 27. It doesn’t stop there! Girl Scout Cookie booths will set up purchasing locations outside more than 1,000 areas businesses starting February 22. “The annual Girl Scout Cookie program is the largest girl-led entrepreneurial program in the world,” said Eileen Higgins, CEO, Girl Scouts of the Jersey Shore. “It starts with a cookie, but our Girl Scouts get the skills to grow up and become the next generation of female leaders.” Girl scouts will be offering up our favorites, including Thin Mints, Samoas, Tagalongs and Do-Si-Dos, Trefoils, Savannah Smiles, Girl Scout S’mores, and the gluten-free Toffee-tastic. Each box sold is a step in the right direction for our local girl scouts. According to The Hirl Scouts of the Jersey Shore, over 50 percent

of female entrepreneurs and business owners are Girl Scout alums, having gained essential business skills through their participation in the annual Girl Scout Cookie Sale. The Girl Scout Cookie Sale helps to teach these young girls essential skills and experiences such as leadership, travel, adventure, science, technology, engineering, and even math. According to a recent Girl Scout Research Institute study, the program also provides various benefits, finding that two out of three girls who participate in the program learn goal setting, decision making, money management, people skills, and business ethics, while supporting themselves and their communities. “Proceeds from the Girl Scout Cookie Program stay local,” said Higgins. “When a customer buys a box of delicious cookies from a Girl Scout, they’re making a direct impact in our community.” For more information on the Girl Scout Cookie Program in Monmouth and Ocean counties, visit gsfun.org/GirlScoutCookies. You can find a purchasing location near you by using the Girl Scout Cookie locator at girlscoutcookies.org.

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Page 14, The Berkeley Times, January 19, 2019

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The Berkeley Times, January 19, 2019, Page 15


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Page 16, The Berkeley Times, January 19, 2019

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Listen Up There is so much that hearing aids can do to improve your ability to hear. The rest is up to you. There are a number of strategies you should use to better your chances of hearing well in difficult listening environments. They require considering the sort of situation that you will be in and taking the necessary steps to make it a more listener-friendly environment. Reduce Background Noise Make sure to create the best listening environment wherever you go. Loud music and televisions can be turned down if they are competing with someone for your attention. At restaurants, ask for a quiet table. At a friend’s house, suggest that the conversation be moved into another room if kids are playing games nearby. At the office, move away from the air-conditioning unit when you are trying to have a conversation. Find A Good Spot Position yourself in a room where you minimize the distance between yourself and the speaker. When in a group, seat yourself in the center where you can see and hear everyone. In a large group listening situation, show up early so that you can choose a good position in the front of the room. Turn The Lights On To the extent that you can, make sure the room is well lit. In rooms with poor lighting, find a bright area and ask the speaker to stand there.

Plan Ahead If you know that you will be in a particularly difficult listening environment, take some steps beforehand to make sure that you will not be wasting your time by showing up. You can always call ahead of time and talk to someone who knows the environment in which you will be. Are there quiet tables? Is there front-row seating available? Will there be a light shining on the speaker? In a large group listening situation (such as a place of worship or a concert), call ahead to see if assisted listening devices will be made available. These devices transmit sound through a special receiver that you wear, reducing the loss of clarity that occurs when the sound travels a distance through the air. Ask For It Do not be afraid to politely but firmly assert your needs. Call out from the audience for the speaker to talk into the microphone. If un-amplified questions are being asked by audience members, ask that the questions be repeated by the speaker before being answered. If you are in a restaurant where the music is too loud, ask your waiter if it is possible to turn the volume down so that you can better hear your companion. If need be, ask people to face you head-on when they speak to you. People will appreciate your candor and your hearing will benefit tremendously.

Dr. Izzy and his staff are always available to answer most of your questions regarding your hearing health. His offices are in Toms River, Whiting, and Manahawkin. He can be reached at 732-276-1011 or via Web site at gardenstatehearing.com. Expanded Whiting Hours!

Local Dentist Providing Free Dental Care On Feb. 1

By Kimberly Bosco TOMS RIVER – In honor of National Children’s Dental Health Month (CDHM), members of Ocean Pediatric Dental Associates will be offering free preventive and emergency dental care and referrals for one whole day for kids 12 and under. Local dentist Dr. Elisa Velazquez and her team at Ocean Pediatric Dental Associates will be participating in the one-day program, Give Kids a Smile!, on February 1. Give Kids a Smile is part of the American Dental Association’s (ADA) annual effort to shine a light on a very common childhood disease: dental decay. “Giving back to the community that has supported my practice is so important,” said Dr. Velazquez. “This program, in its 15th year, will touch the lives of so many of NJ’s children

who need dental care, but cannot afford it. I am proud to be a part of it,” she said. Those 12 and under who participate in the program on Feb. 1 will receive a comprehensive dental exam, dental cleaning, oral healthcare instruction, fluoride treatments, and free dental hygiene materials including toothbrushes, floss and toothpaste. The dentists and staff of OPDA are donating their time to help the children of Ocean County, as well as families in Ocean County with NO insurance or with state insurance. OPDA is prepared to treat 100 children during the Give Kids a Smile event. To schedule an appointment, call the office at 732-473-1123 or visit oceanpediatricdental.com. OPDA is located at 368 Lakehurst Road suite 305 Toms River, NJ.

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jerseyshoreonline.com

The Berkeley Times, January 19, 2019, Page 17

H ERE ’ S T O Y OUR H EALTH Dear Pharmacist Suzy Cohen, R. Ph.

6 Startling Reasons To Be Less Nice This Year

By Suzy Cohen, R. Ph.

Do you currently strive to be super human, always loving, kind, generous, giving? Do you demand this of yourself, in all of your relationships? Inside you may feel resentful, burnt out and unappreciated. Depending on how nice you are, you might experience insomnia, depression, minor compulsions or phobias, resentment, nagging aches and pains, autoimmune problems or chronic infections. I propose that in 2019, you be less nice. Nice often includes the following: • Don’t interrupt a person, even if they’re boring. • Always compliment, don’t tell the truth. • Text back within 15 minutes. • Like everyone’s facebook post even if you don’t. • Let the neighbor’s dog urinate and kill your lawn. • Don’t say a word about her drinking. • Don’t scold your son, even if he’s obnoxious and deserves it. • Let your co-worker pile more on your desk, and take credit for it. • Say yes to everything! You’re nice right? Saying no, or calling someone out is not nice. I submit to you that I am not a nice person. I propose that in 2019, you be less nice as a method of improving your health and mental well-being. It’s a good resolution, and one that you can actually stick to. Let’s go over the 6 Startling Benefits of Not being nice: 1. You have more time. When you stop saying yes to doing things and going places that don’t bring you enjoyment, you regain precious time in your own schedule. Remember, people’s agenda are most important to them, but as they try to claim your time, once that time is spent by you, it’s literally gone forever. 2. You will have more energy. It’s liberating sometimes, especially when you are disconnecting from a situation, person, job or relationship that has

been weighing on you for years. On the days that you feel overly tired, or spent, ask yourself, “What is on my agenda, or who am I meeting with today that is weighing me down?” 3. You will feel empowered. Have you ever wished your time was spent doing something different, but it was too late? You have the power to say yes or no, as well as the power to decide what to do with your time. It’s not infinite so spend it wisely. When you say NO to someone else’s plan for you, you are simultaneously saying YES to your own plan. 4. You’ll feel less anxiety and sleep better. When you spend months in frustration mode, or ruminate, you figuratively chew something in your mind over and over. Every thought you have squirts out a chemical that locks you into “sympathetic” alarm. This blunts your parasympathetic nervous system, the ones that allow you to rest and digest. 5. You’ll develop stronger relationships. You’ll lose friends, you might become estranged from siblings so don’t be surprised. I’ve warned you. People don’t like to cut off from their source of help, their battering board, or their support system. Being less nice will ultimately translate to stronger relationships, as people will like you for who you are. 6. Your schedule becomes more reliable. Nice people have erratic schedules because they jump to it when others are in need. When you become ‘not nice’ and stop agreeing to someone’s sudden whim for you, or perceived emergency, your schedule suddenly becomes more reliable, decluttered and more efficient. So, at this point let me ask you, can you be less nice this year? Being warm, enthusiastic, upbeat, affirming and kind is important. I used to be a saint, but full disclosure… I’ve put down my crown! It’s exhausting. Go to suzycohen.com and sign up for my newsletter and I will send you everything you need to do, say and read in order to reclaim your life.

(This information is not intended to treat, cure or diagnose your condition. Suzy Cohen is the author of “The 24-Hour Pharmacist” and “Real Solutions.” For more information, visit www.SuzyCohen.com) ©2018 SUZY COHEN, RPH. DISTRIBUTED BY DEAR PHARMACIST, INC.

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Page 18, The Berkeley Times, January 19, 2019

jerseyshoreonline.com

HOW LONG HAVE YOU BEEN SUFFERING WITH NEUROPATHY? IS THE NUMBNESS & TINGLING UNBEARABLE? Time to get your life back! This advanced, all-natural treatment can help you finally find long lasting relief. “I can’t sleep at night – It’s like constant pins & needles in my feet” Peripheral neuropathy often affects multiple facets of a person’s life; they can’t sleep, they’re constantly suffering, and can’t enjoy life the way they used to. Whether this sounds like what you’ve been dealing with, or if you’ve only just begun to feel the numbness, tingling, or pain associated with neuropathy, it’s important you take action to find relief. So many people suffering from neuropathy try lots of exhausting treatment options and medications with little success. That is no longer necessary with this innovative program by Monmouth Pain & Rehabilitation, covered by most major insurance providers including Medicare. We’re offering FREE consultations ($245 value) for our neuropathy treatment – call 732-345-1377 to reserve your consult to learn what custom treatment program our doctors can create for you.

If you’re interested in learning firsthand about this breakthrough treatment, call for a completely FREE initial consult ($245 value) – 732-345-1377. But hurry, this valuable offer is only available to the first 17 callers! Forget about drugs with nasty side effects, or being told to “just live with it” Doctors who couldn’t help you, failed attempts to find relief, endless frustration: these are things of the past. The team of experts at Monmouth Pain & Rehabilitation (MPR) offer holistic and effective solutions to your numbness, tingling, burning, and pins & needles sensations. At MPR, it’s all about YOU and your needs. Each patient receives a customized treatment program, a curated combination of the most trusted and successful technologies that actually have an effect of your symptoms, without having to take more medications. This treatment is unique and works FAST K-Laser therapy at Monmouth Pain & Rehabilitation has been proven to reduce the painful and numbing symptoms of neuropathy, whether patients are in the early stages, or have been suffering for years and are finally seeking treatment. Tom P., an MPR patient, explains, “I could barely feel anything happening during my laser treatment except for a bit of a warm feeling. I knew it had to be working though, because I could tell a difference even when I went home that day. And now, months later, I feel SO much better!” In addition, the doctors use non-invasive care to eliminate any nerve issues, which effectively gets to the root of your pain. They then treat the symptoms, allowing you to not only feel relief, but also address the cause of your pain. Special low-force instrumentation frees the nerves to eliminate any damage caused by old herniated discs or arthritis. One of the especially distinctive characteristics of the neuropathy treatment at Monmouth Pain & Rehabilitation is their use of Power Plate© technology, which stimulates the body’s natural reflexive response through vibration. This immensely increases blood and nutrient circulation to the nerve cells. What are you waiting for? This treatment is DIFFERENT, SUCCESSFUL, and the initial consultation is FREE! You have nothing to lose. The team of doctors at Monmouth Pain & Rehabilitation aims to help their patients get their lives back. Living in pain or trying ineffective treatments time and time again are a thing of the past. Call today for your free consult – 732-345-1377.

FREE INITIAL CONSULTATION ($245 VALUE)! CALL NOW TO RESERVE YOUR SPACE: 732-345-1377

732.345.1377 MONMOUTHPAIN.COM 747 LACEY RD, FORKED RIVER 1985 NJ-34, BLDG A, WALL 174 PATTERSON AVE, SHREWSBURY 20 THOREAU DR, FREEHOLD


jerseyshoreonline.com

The Berkeley Times, January 19, 2019, Page 19

R.C. Shea & Assoc.

Inside The Law Drone Rules: What Are The Rules When Flying Drones For Fun?

Robert C. Shea Esq.

By: Michael Deem, Esq. and Robert C. Shea, Esq. of R.C. Shea & Associates

Fly for Fun under the Special Rule for Model Aircraft! You don’t need permission from the FAA to fly your UAS (Unmanned Aircraft System) under the Special Rule for Model Aircraft, but you must always fly safely. You may elect to register your UAS to help in the recovery of lost equipment, but this is not required. The FAA has adopted the following UAS Safety Guidelines: • Fly at or below 400 feet • Be aware of airspace requirements and restrictions • Stay away from surrounding obstacles • Keep your UAS within sight • Never fly near other aircraft, especially near airports • Never fly over groups of people • Never fly over stadiums or sports events • Never fly near emergency response efforts such as fires • Never fly under the influence of drugs or alcohol Flying under the Special Rule for Model Aircraft The Special Rule for Model Aircraft (P.L. 112-95, Section 336) provides the definition and operating rules for flying a model aircraft. Model aircraft operators that comply with all of these operational requirements during flight do not have to register their UAS with the FAA. Model aircraft operators must follow these rules to fly under this Rule: • The aircraft is flown strictly for hobby or recreational use (once you start earning money from the use of the drone you have removed yourself from this exception); • The aircraft is operated in accordance with a community-based set of safety guidelines and within the programming of a nationwide community-based organization; • The aircraft is limited to not more than 55 pounds unless otherwise certified through a design, construction, inspection, flight test, and operational safety program administered by a community-based orga-

nization; Michael J. Deem • The aircraft is operated in a manner that does not interfere with and gives way to any manned aircraft; and • When flown within 5 miles of an airport, the operator of the aircraft provides the airport operator and the airport air traffic control tower (when an air traffic facility is located at the airport) with prior notice of the operation (model aircraft operators flying from a permanent location within 5 miles of an airport should establish a mutually-agreed upon operating procedure with the airport operator and the airport air traffic control tower [when an air traffic facility is located at the airport]) A model aircraft is defi ned as an unmanned aircraft that is capable of sustained flight in the atmosphere, flown within visual line of sight of the person operating the aircraft and flown for hobby or recreational purposes. UAS Registration. If you do not operate exclusively under the Special Rule for Model Aircraft, you must: Register your UAS if it weighs more than 0.55 pounds and less than 55 pounds Label your UAS (PDF) with your registration number and Read and understand all safety guidelines Registration costs $5 and is valid for 3 years. If you are flying under the Special Rule for Model Aircraft and you wish to register voluntarily, you should register as a “modeler.” If you are flying under part 107, Section 333, part 91, a public COA, or for non-recreational purposes in general, you should register as a “non-modeler.” In order to register, you must be: • 13 years of age or older (if the owner is less than 13 years of age, a person 13 years of age or older must register the small unmanned aircraft) • A U.S. citizen or legal permanent resident.

Our clients’ success is our greatest reward. 732-505-1212 • RCSHEA.COM

10th Annual Bowl-A-Thon & Gift Auction

By Kimberly Bosco LAKEWOOD – The Arc Ocean County Chapter will be hosting their 10th annual Bowl-A-Thon & Gift Auction on Feb. 22 at Finnigan’s Lanes! Join in for a fun night of charity! The cost is $30 per bowler to register, or $150 per team of six. The Bowl-A-Thon will feature two sessions: 5:30 to 7:30

SUPERIOR

p.m. and 8:30 to 10:30 p.m. Enter to win from over 100 baskets at the gift auction. You can register online at arcocean.org. For more information, call 732-363-3335 ext. 176. Sponsorship opportunities are also available for local businesses! All proceeds will benefit individuals with intellect ual and developmental disabilities.

ED &

Y OWN

“FAMIL

950”

INCE 1

TED S OPERA

Let Us Make Your Interiors SUPERIOR!

PROMPT SERVICE!

Custom Made Upholstery & Slipcovers

FREE SHOP AT HOME SERVICE

Draperies • Dining Room Chairs • Foam Cut to Order Visit our website at www.superiorupholsterydecor.com

732-929-0044

Victoria Plaza Unit #7, 1594 Route 9, Toms River

Tallwoods Care Center is a Premier Skilled Nursing and Rehabilitation Facility. 18 Butler Blvd • Bayville 732-237-2220

EXCITING EVENTS

Compassionate Nursing Care. Let us help you with your health care needs!

We provide the following care:

Next Bingo

• Pain Management

February 27th, 2019

• Physical Therapy

9:45am

• Occupational Therapy

Breakfast Buffet & Bingo Prizes!

• Speech Therapy

Please call to RSVP (732) 237-2220

• Gastro-Feeding Tube / Gastrostomy Care

• Tracheotomy Care

• Wound Care

TOURS WILL BE AVAILABLE

• IV Therapy • Total Parental Nutrition (TPN) • Pulmonary Care

TOURS Please call Admissions Department to schedule a Tour for Tallwoods Care Center (732) 237-2220 EXT. 111

www.TallwoodsCareCenter.com


Page 20, The Berkeley Times, January 19, 2019

jerseyshoreonline.com


jerseyshoreonline.com

The Berkeley Times, January 19, 2019, Page 21

BUSINESS DIRECTORY NEED A DUMPSTER?

WE SERVICE ALL MAJOR BRANDS!

10, 15, 20 & 30 Cu. Yd. Dumpster Rentals Clean-Outs • Demolition

732-833-8282

www.AffordableNJDumpsters.com FREE ESTIMATES/FULLY INSURED

(732) 463-TREE (732) 463-(8733) HEATING & AIR CONDITIONING SINCE 1920

YOUR NEIGHBORHOOD PET EXPERTS − FAMILY OWNED & OPERATED

EXCITED TO OFFER...

Professional Grooming Services ∙ FREE Delivery Service Complimentary Expert Advice 1071 Route 37 W ∙ Toms River, NJ 08755 ∙ 732-557-4500 (In the Favorites Shopping Center) ∙ www.baronespetsupply.com

Residential & Commercial

G. Murphy Tree Service, Inc. Pruning, Removal, Stump Removal Chips, Firewood, Over 30 Yrs. Experience Bayville, New Jersey

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Tank Protection Plans • Budgets • Service Contracts Gas Conversions • Fuel Oil • Bottled Gas Plumbing #3563 Electrical #11134

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310 Main Street Toms River, NJ 08753

732-974-6777 Licensed & Fully Insured HIC# 13VH00043000

30+ years

Well Drilling • Pump and Tank Replacement Water Conditioning THEODORE F. ZAREMBA, JR. LIC. #0019239

PHONE: (732) 237-2440 FAX: (732) 237-8780 TedsWellService@aol.com

495 Wheaton Ave. Bayville, NJ 08721

Jeff’s Powerwashing Hot Water and Soap • Mold Removal Houses • Patios • Roofs Washed

732-901-5336 Insured Lic.# 13VH01634500

Senior Discounts • Free Estimates NO HIGH PRESSURE USED Low Pressure Roof Stain Removal Safely Washing Houses & Roofs for Over 15 Years

Since 1928

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With This Ad

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Instant Financing Available

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NJ HIC Lic# 13VH01340700

www.lezgusplumbing.com

SEASONAL CLEAN-UPS Yard Clean-Ups Tree Removal & Trimming Gutter Cleaning Mulching • Odd Jobs

609-971-0242

CUSTOM CARPENTRY • RENOVATIONS • KITCHENS ALTERATIONS • BATHROOMS • REMODELING ADDITIONS • CUSTOM DECK DESIGNS • & MUCH MORE

VISIT US AT: WWW.FSCONTRACTINGCORP.COM WE SERVICE MOST OF NEW JERSEY WE TAKE PRIDE IN RETURNING ALL PHONE CALLS

EFFECTIVE AFFORDABLE WE ACCEPT: › Visa › MasterCard › American Express

CALL TODAY 732.657.7344 & find out how!

Owner Richard Grish

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call for your free estimate today!

THIS SPACE

COULD BE

YOURS!

LEONARDO LGD PAINTING • Exterior Painting • Interior Painting • Power Washing • Wallpaper Removal

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We Also Do Sheetrock & Spackle Repairs! With This Ad.

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CONTRACTING. CORP. Experience ONE CALL DOES IT ALL!

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CASH BUYERS OF ALL SCRAP METALS DRIVE ON SCALE AVAILABLE • Steel • Aluminum • Copper • Wire • ACR • Brass • Appliances • Batteries • Stainless Container Service Available Convenient Location On The Corner Of Rt 166 & Flint Rd 98 FLINT RD., SOUTH TOMS RIVER NJ

732.286.6358 www.tristatecarting.com


jerseyshoreonline.com

Page 22, The Berkeley Times, January 19, 2019

CLASSIFIEDS Real Estate

Help Wanted

Help Wanted

CLASSIFIEDS CANNOT BE PLACED OVER THE PHONE.

Homestead Run - Adult 55+ Community. NEW & pre-owned Homes for Sale, RENTALS also – Immediate Occupancy. Toms River – 732-3702300. www.homesteadrun.com. (9)

Full Time Cook - The Pines is looking for a Full Time cook to prepare and cook meals for our independent, assisted living, and skilled nursing residents. We require 1 year of cooking experience, preferably in a healthcare or hospital setting. Candidates must be flexible to work both breakfast and dinner shifts and must be available to work weekends. We offer excellent benefits including health, dental, life, PTO time, and 401(K) with employer match. Please apply in person to: The Pines, 509 Route 530, Whiting, NJ 08759 or email resume to rscully@thepinesatwhiting. org. 732-849-2047 EOE. (4)

Counter Help Wanted - Part time hours. Manchester Dry Cleaners. Call Dave 732-657-4421. (47)

1. Below, circle the heading you would like your ad to appear under:

For Rent House For Rent - 2 bedrooms, bath, living room, kitchen, laundry room, 2 porches, central air, new carpet. Crestwood Vil 5. Call Lorraine 908-347-3623. (7) Ocean Twp., Waretown NJ - Studio Apt for rent. Fully furnished, off street parking, living room, full bath, bedroom. 1 house to the lagoonm waterfront community. Acomodates 1 person only. All utilities are included with rent. $850 a month. 1 month security. Month to month rent. Call 609-339-9450. (7) 4 BR Home - Quiet neighborhood. Living room, family room, dining room. FP, 1.5 bath. Browns Mills. Section 8 Rental Assistance ok. $1,600/month plus utilities, security. 848-333-0043. (5)

Items Wanted $$$ WANTED TO BUY $$$ Jewelry and watches, costume jewelry, sterling silver, silverplate, medals, military items, antiques, musical instruments, pottery, fine art, photographs, paintings, statues, old coins, vintage toys and dolls, rugs, old pens and postcards, clocks, furniture, bric-a-brac, select china and crystal patterns. Cash paid. Over 35 years experience. Call Gary Struncius. 732-364-7580. (t/n) COSTUME/ESTATE JEWELRY Looking to buy costume/estate jewelry, old rosaries and religious medals, all watches and any type of sterling silver, bowls, flatware candlesticks or jewelry. Same day house calls and cash on the spot. 5 percent more with this AD. Call Peggy at 732-581-5225. (t/n) Vinyl Records Wanted - Rock, Blues, Reggae, Metal, Punk, Jazz, Psychedelic, soul. Very good condition only. Call Rick 908-616-7104. (8) Entire Estates Bought - Bedroom/ dining sets, dressers, cedar chests, wardrobes, secretaries, pre-1950 wooden furniture, older glassware, oriental rugs, paintings, bronzes, silver, bric-a-brac. Call Jason at 609-970-4806. (t/n) U s e d G u n s Wa n t e d - A l l types: collectibles, military, etc. Call 917-681-6809. (t/n) CASH, CASH, CASH! - Instant cash paid for junk cars, trucks, vans. Free removal of any metal items. Discount towing. Call Dano 732-239-3949. (t/n) CASH PAID!! - LP records, stereos, turntables, musical instruments, guitar, saxophone, CD’s, reel tapes, music related items. Come to you. 732-804-8115. (3)

Misc. Looking For Collectors - Coins, dolls, toys, any collectables. No dealers or pickers. Bill 732-477-7225. (6) Retiring - If you want to start thirft store, flea market, florist gift shop. Beautiful items (hundreds). Double or triple your money. $2,200 for all. 732-678-6786. (8)

Now Hiring – The Goddard School on Route 70 is seeking full time Teacher’s Assistant and leads for the upcoming school year. We provide a warm, loving environment for children up to six years. Must have a flexible schedule, available Mon-Fri. Benefits include paid time off, 401k and paid lunch on Fridays. To learn more about these positions, email your resume to tomsriver2nj@goddardschools.com CNA/CHHA - The Pines is looking for experienced CNA’s/CHHA’s to provide excellence in care to our residents on our Assisted Living and Skilled Nursing units. If you are looking for an environment that rewards excellence, provides a fun work environment you should look no further! Skilled Nursing 7-3 / 3-11 Full Time (Includes every other weekend) Weekend Commitment positions, $2/00/hr differential. Assisted Living Weekend commitment positions, $2.00/hr differential.Weekend program requires a commitment of 4 weekend shifts per month. Full Time positions offer competitive rate (based on experience), and excellent benefits including health, dental, life, Paid Time Off and 401(K) with generous match after 1 year. Apply in Person to: The Pines , 509 Route 530, Whiting, NJ 08759 or email resume to rscully@thepinesatwhiting.org. (4) Certified Home Health Aides Needed for Ocean County area. Hourly and live-in positions avail. P/T and F/T. Call CCC at 732-206-1047. (t/n) Part Time Food Service - We have an immediate need for Part Time Waitstaff/Servers AM and PM shifts available, Dietary Aides, PT Dishwashers. We are a well established retirement/healthcare community located in Whiting. We offer competitive pay. Under the direction of great Food Service leadership team, you will be working in an environment where you get the support and training needed to grow in your culinary career. The Pines offers an open door policy and Senior Leadership is always available and visible to our employees every day. Rate of pay starts at $9.00/ hr. Apply in Person to: The Pines at Whiting, 509 Route 530, Whiting, NJ 08759 or email resume to rscully@thepinesatwhiting.org. (4) Now Hiring Property Inspectors FT/PT in your area. Full, free training provided. msangelabove@comcast. net. 732-766-4425, ask for Mel. (7) Home Health Care Company Now Hiring RN’s, LPN’s and CHHA in Ocean & Monmouth Counties! Flexible scheduling. Work in your community. Weekly pay. Career advancement. Comprehensive benefits. Call 732-505-8000 today. (t/n)

Ramblin’ Acres Kennel in Jackson - Is seeking part and full time employment. Must be available for weekends and experience and love of animals is required. Call 732-3708628 or email Pkubacz@att.net. (5) Community Resource Center Driver Wanted For Mental Health Agency In Brick. Monday – Friday 7:00 am - 9:00 am; 2:45 pm - 4:45 pm. Candidate must have valid NJ Driver’s License with a clean driving record. Please call 732-255-9102 ext. 5. (4)

Services Music Lessons - In your home by state-certified teacher of music. Seniors are welcome! 732-350-4427. (8) Star Painting of NJ, LLC - Interior house painting, kitchen cabinet painting. Licensed and insured. Lic #13VH09440500. 732-929-4399. (8) Clean Outs, Clean Ups - Hauling, small moves, minor interior and exterior repairs. Honest and dependable. LIC 13VH05930800.Tony/ Owner 732-678-7584. (t/n) Roofing Etc., Winter Emergency Repairs - Roofing, siding, windows, gutters. Repairs and discounted new installations. Prompt service. Insured. NJ license #13HV01888400. Gutters cleaned. Call Joe Wingate 551-804-7391. (6) Nor’easter Painting and Staining, LLC - Interior and exterior. Decks, powerwashing. Affordable. Senior discounts. References. No job too small. Fully insured. 732-6910123. Lic #13VH09460600. (8) Computer Tutoring for Seniors – Retired, “Microsoft Certified” instructor. Very Reasonable rates. Very patient with slow learners. I’ll teach you in the comfort of your home on your computer. I can trouble shoot your slow computer! I also teach iPhone and iPad. I set up new computers at less than half the price the retailers charge. Windows 10 specialist. I can also build a beautiful small business website at a fraction of the going rates. Special Projects always welcome! Tony 732-997-8192. (t/n) Need A Ride - Airports, cruise, A.C., doctors. Save $$$. Senior discounts. Tom. Save ad. 551-427-0227. (20) Bobs Waterproofing - Basement and crawlspace waterproofing. Mold testing, removal and prevention. Family owned. Fully licensed and insured. Call Bob 732-616-5007. (t/n) Car Service - 24/7. Doctors, shopping, airports, hospitals, cruise, shops, Atlantic City, family functions, NYC accomodations for large groups. Call for reasonable rates. Kerry 732-606-2725. (5) All In 1 General Contracting-Handyman Services - All phases of Interior and Exterior Repair, Improvements, Renovations, Construction for Home or Business. Carpentry, Painting, Roofing, Siding, Gutters, Lighting, Windows/ Doors, Kitchens, Baths, Finish Basements, Flooring, Decks, Handicap ramps, Sheds installed/repaired, etc.#1 Contractor for Banks, Real Estate Agency’s, Real Estate Investors, Home Inspection report repairs. From A-Z, big or small, we do it all. Skip the rest, come to the best! Senior and Veteran Discount. $ave Call Clark 732-850-5060. Insured. License # 13VH06203500. (52)

• Estate/Garage/Yard Sales

• Items Wanted

• For Rent

• Auto For Sale

• Help Wanted

• Real Estate

• Items For Sale

• Services

• Other

2.

Print clearly your ad as you want it to read. Include Phone # within ad below (counts as 1 word). Use separate sheet if necessary.

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You are responsible for checking your ad the first time it runs and notifying us of any errors. If we make an error, we will correct it and rerun the ad. We will not be responsible for multiple insertions if you do not call us after the first ad run. No refunds for classified ads. Newspapers are available at our office. Please feel free to stop in and check your ad.

Calculate Price As Follows: 3. 1 week* at $29.95 for 20 words + $0.40 ea. add’tl word = $ 2 weeks* at $44.95 for 20 words + $0.40 ea. add’tl word = $ 3 weeks* at $60.95 for 20 words + $0.40 ea. add’tl word = $ 4 weeks* at $74.95 for 20 words + $0.40 ea. add’tl word = $ *In order to qualify for discounts, the same ad Total = $ must run over the requested weeks.

4. Make check payable in advance to Micromedia Publications, or fill in Mastercard/Visa/American Express SORRY NO DISCOVER info below:

Credit Card#

Exp.

Cardholder Signature: Print Name:

TO: 15 Union Ave., Lakehurst, NJ 08733. 5. MAIL Credit Card Orders Only can be faxed to: 732-657-7388.

Or go to jerseyshoreonline.com to place your classified.

6. PHONE NUMBER

(THIS IS REQUIRED)

Deadline For Classified Ads: 12pm Monday (For that Saturday’s publication) CLASSIFIEDS CANNOT BE PLACED OVER THE PHONE. If you have any questions, please call Ali at 732-657-7344, ext. 203.


jerseyshoreonline.com

The Berkeley Times, January 19, 2019, Page 23

FUN & GAMES

SUDOKU

C ROSSWORD P UZZLE

Across 1 Books in which each sheet of paper is folded into eight leaves 8 Factions 13 See 2-Down 16 Not likely to miss much 17 Politically active fowl? 18 Eyelashes 19 “A Chorus Line” number 20 Goddess with a throne headdress 22 Become clear 23 Flair 26 Easily bent 28 Clever insect? 32 Comfortable with 33 Dresden’s river 34 Takes in 37 Big hit 38 Subside, with “down” 39 Doozy

41 Loan fig. 42 “The Little Mermaid” prince 44 The kiwi is the smallest one 45 Embarrassed avian? 47 Fake it, in a way 50 Pageant accessory 51 Sandy’s home 52 Puts in place 54 Achievement of many a CEO 57 Get rid of 59 Street-wise amphibian? 63 Birch of “American Beauty” 64 Require help 65 Slender woman 66 Oxford don associated with slips similar to 17-, 28-, 45-, and 59-Across Down 1 Anne Frank’s father 2 With 13-Across,

Mexican restaurant choices 3 Loyal 4 20s dispenser 5 Bigwig 6 Dated 7 Swinging about 8 __ fly: productive MLB out 9 Hebrew prophet 10 Star 11 Operatic vocal effect 12 Dated 14 Coolers, briefly 15 Balancing aid on the slopes 21 Piece at the butcher shop 23 Goals 24 In a supple manner 25 Mayo is in it 27 Swell applications 28 Edge 29 Letters at N.C.’s Camp Lejeune 30 Drink order

31 Clinton’s first Labor secretary 34 Locks often gray 35 Aries or Taurus 36 Brood 38 Make out 40 Make an impression 43 Hose problems 44 Stranded messenger 45 C equivalent 46 Time units 47 Hungers (for) 48 Raring to go 49 Given orally, as evidence 53 Golf club part 54 Complain 55 Thorn in one’s side 56 Dely. destination 58 Half a tuba sound 60 Econ. yardstick 61 One-tenth of a Vietnamese dong, formerly 62 Even if

(c)2019 TRIBUNE CONTENT AGENCY, INC.

SOLUTIONS

SUDOKU

CROSSWORD PUZZLE

Jumble:

RAINY VALID ORATOR VELVET - OVER AND OVER


Page 24, The Berkeley Times, January 19, 2019

NOW OPEN

jerseyshoreonline.com

Call Us Today! 732.797.9955

Berkeley Township’s one and only independently owned Pharmacy. SAVE MONEY ON YOUR PRESCRIPTIONS! • Prescriptions filled fast while you wait • FREE PICK-UP & DELIVERIES EVERYDAY • We will beat all competitors prices • ALL Major Insurances Accepted Including: Medicare Past D, PAAD & All Medicaid HMO Plan Transferring your prescriptions easy as 1, 2, 3! Just call us with your prescription number and we do all the work for you!

495 Route 9 • Bayville, NJ 08721


jerseyshoreonline.com

The Berkeley Times, January 19, 2019, Page 25

The Law Office Of

JANET M. RICHTER 600 Mule Road, Holiday City Plaza III (Corner of Mule & Davenport Roads)

OCEAN COUNTY

CREMATION SERVICE

(732) 240-7530

“We Come To You”

Holiday City Resident

~ PRE-PLANNING ~

Wills, Real Estate Closings, Power of Attorney FREE CONSULTATIONS HOUSE CALLS AVAILABLE National Academy Of Elder Law • NJ & CA Bar • 30 Years Experience

732.

341.3321

oceancountycremationservice.com Brian K. Daly, MGR. N.J. Lic. #3723

1252 RT. 37 W, Toms River, NJ 08755

Managing Osteoarthritis with Physical Therapy By: Candice Brockel, DPT

I

n order for our body to move, we have bony connections called joints that are attached by tendons and ligaments. Covering the end of each bone within the joint is a smooth and flexible tissue called cartilage. This tissue provides protection, reduces shock, and decreases friction between the two bones during movement. WHAT IS OSTEOARTHRITIS? Osteoarthritis is a degenerative joint disorder in which there is progressive destruction of the articular cartilage. Due to the loss of the cartilage, the joint space becomes narrow allowing the bone ends to rub together. This creates pain and may lead to further damage such as bone deformity or bone spur formation.

HOW DO I GET OSTEOARTHRITIS? The cause of primary osteoarthritis is unknown, however, there are factors that may increase your risk for this condition. These include age, gender, past injury/ trauma, obesity/ weight gain, leg length discrepancy, and sports or occupations that place repetitive stress on the joint. There are even theories of genetic factors leading to primary osteoarthritis. According to the Center for Disease Control and Prevention, osteoarthritis is the most common form of arthritis, and is usually more common in women than men over the age of 50. WHAT ARE THE SYMPTOMS? Osteoarthritis is characterized by joint stiffness and pain, generally affecting large, weight bearing joints. Typically, the joint involvement is often asymmetrical. In other words, the complaint of pain is usually worse on one side than the other. Many people report feeling or hearing joint noises such as crunching, crackling, or clicking with movement, not always associated with

pain. The stiffness is usually felt in the morning or after prolonged periods of rest, which improves with movement. Other symptoms include increased pain by the end of the day and pain during/after activity, relieved by rest. At the late stages of the disease, you may experience pain even at rest. Limitations in strength and joint range of motion become apparent as well as noticeable joint deformities due to cartilage destruction and joint space narrowing. Inflammation is not a primary characteristic of this disease but may be seen in the late stages due to bone trauma. HOW IS IT DIAGNOSED? Osteoarthritis is diagnosed by X-ray results assessed by your physician. Clinical findings of symptoms can also provide a good insight for diagnosis. HOW CAN PHYSICAL THERAPY HELP? While physical therapy cannot change the damage that has already been done, it can help manage your symptoms to improve activities of daily living. Within our joints there is a substance called synovial fluid, which lubricates and provides nutrients to our cartilage. Because cartilage has no blood supply when it is damaged there is no way for it to regenerate. However, when we move our joints, synovial fluid is produced. Therefore, it is vital that we get our joints moving to provide extra protection and lubrication to the already damaged area, which as a result, decreases pain and improves mobility. When coming to physical therapy your physical therapist will first perform an evaluation to get the history of your condition and identify limitations or restrictions with your movement through an objective assessment. Since the progression and symptoms of osteoarthritis are different for each person, your therapist will create an individualized exercise program specific for your needs. In general, your therapist will give you exercises in your pain free range to help promote synovial fluid production. It is also important to decrease the stress/ forces placed on your joint by increasing the strength of the surrounding muscles. Depending on the severity of the disease, activity modification and proper instruction on the use of an assistive device may also be needed for pain relief. Along with therapeutic exercises, your therapist can provide hands-on techniques to improve joint function. In addition, certain modalities such as hot packs, cold packs, and electric stimulation can be provided to help ease your pain. You will also be given a customized home exercise program, which together with your attendance in physical

therapy will become key to improving your symptoms and slowing the disease progression. So why wait? If you are diagnosed with osteoarthritis or experiencing the symptoms described above, get up, lubricate those joints, and see what the skilled physical therapists at All-Care Physical Therapy Center can do for you.

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Now open at 34 Lanes Mill Road, Brick/Ramtown at Dorado Plaza CALL 732-714-6363 TODAY! CANDICE BROCKEL, DPT Candice graduated from Rowan University in 2011 with a Bachelor’s of Science in Biology. Before pursuing her physical therapy education, Candice attended massage therapy school at Cortiva Institute of Massage Therapy and graduated in 2012. She went on to earn her Doctorate of Physical Therapy degree from Stony Brook University in 2015. Candice has completed clinical affiliations in areas of outpatient orthopedic rehab, skilled nursing facility, and school based pediatrics. She has treated a variety of patient populations including post-surgical orthopedics, spinal disorders, arthritis, musculoskeletal injuries, as well as adult and pediatric neurological conditions. She believes in looking at the whole person and integrating a treatment plan that is tailored to each individual. Candice is committed to keeping up with current literature and attending continuing education classes in order to provide optimal care to her patients.

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1-(855)-3ALLCARE • www.AllCarePTC.com

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Come experience the All-Care difference for yourself!


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Page 26, The Berkeley Times, January 19, 2019

PROFESSIONAL PROFILE You’ll Never Be Left High And Dry As Long As Dr. Choxi is By Your Side By Michael Vandenberg “There’s always some kind of suppor t available,” for patients struggling with pain, Dr. Sarah Choxi told me in a recent discussion. If you, like many of Garden State Medical Center’s new patients, have been told by other doctors that nothing could be done to alleviate your suffering, it’s time to think again. When you combine the vast treatment options available at GSMC with Dr. Choxi and the rest of their pain management specialists (including founder Dr. Dharam Mann), that negativity simply doesn’t stand a chance. After all, her interest in helping people has driven her throughout her education and career. She decided to specialize in anesthesiology and interventional pain management because she saw how much those fields could change lives. “It was a way to help patients improve quality of life,” said Dr. Choxi. “It can be really difficult for people when they have pain to go through their normal day by day activities. So it was really impor tant to me as a medical student, later on as a resident, and now as an attending to be able to restore their function and have very independent lives.” People who have conditions that can’t be solved or are difficult to solve deserve the ability to be happy and painfree. Formerly at the Universit y of Chicago, Dr. Choxi was drawn to GSMC’s same focus, as well as the innovative tools it has to make it happen. “It’s a very multi-dimensional perspective on man-

aging pain,” she said. Their solutions include medication management, injections, spinal cord stimulators, and countless others that have been proven safe and ef fective. Of tentimes a combination of techniques works best. “Patients aren’t cookie cutter. They’re very unique and individual. So I think you need to have a plan in place that caters to their specific needs.” Garden State Medical Center has always been on the cutting edge, so it’s only natural for them to have so much under their umbrella. If Dr. Choxi thinks you need to see a rheumatologist, don’t start looking at next month’s calendar; you can see one of her rheumatologist colleagues in-house in a matter of days. She’ll probably even share her notes with them on their stateof-the-art electronic database, which will also help you to stay informed about your own care. Being in-the-know about the options available to you is an important part of the culture at GSMC. Dr. Choxi remembers one patient in particular who was desperate for answers. She had heel surgery and, although When she saw the pa- granted. Recently she it had physically healed, tient, she told her, “No went to a flea market with she was still feeling a matter what, we’ll fig- her husband and could ton of pain. Unfortunately, ure this out together.” Dr. actually just walk around the surgeon had been Choxi gave her options: for a couple hours and enjoy herself. Previously, dismissive, telling her five to be exact. The patient decided anything longer than ten that there was no reason to go with minutes used to be una n i n j e c - bearable. “I’m finally able tion called to just enjoy the weather a s y m p a - outside,” the patient told thetic nerve her. “I’m so glad that you block, and could give me options j u s t l i k e and I know that I can t h a t s h e trust you.” Trust in a doctor gives for her to be feeling dis- achieved 90 percent recomfort. “She felt a little lief. It was a life-changing patients the courage to pushed around by him difference, giving her pursue the treatment and sort of just pushed the ability to experience they feel most comfortout the door,” Dr. Choxi basic joys again in ways able with. Luckily, after remembered her saying. lots of people take for Dr. Choxi gives you the

most effective and safest options, she’s happy let you make the ultimate choice. Unfamiliar with how some of these methods work? She’ll happily go over everything with you at length and answer any questions. In addition, GSMC has models in every room to help patients visualize what doctors are describing. There are even televisions in all the offices with videos that give patients a full rundown of procedures and illustrations on how they’re performed. It ’s all bec ause Dr. Choxi’s patients “know

that they ’re going to get the care they de serve”. To get started, call 1-888-376-2661 today to schedule an appointment, or feel free to visit gsmedicalcenter. org to learn more on the procedures Garden State Medical Center provides. Dr. Choxi currently practices at 780 Route 37 West, Suite 110 and 1314 Hooper Avenue, Building B, Suite 101 in Toms River; 1100 Route 70, Entrance A in Whiting; 1608 Route 88, Suite 102 in Brick; and 100 Route 36, Suite #1K in West Long Branch.


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The Berkeley Times, January 19, 2019, Page 27

Omarr’s Astrological Forecast For the week of jan 19 - jan 25 By Jeraldine Saunders

ARIES (March 21-April 19): Travel can broaden the mind and invigorate the spirit. This is a good week to begin an educational project or join a sports team. Put a romantic relationship on the back burner and focus on group events. TAURUS (April 20-May 20): Be fair if you dare. In the week ahead, you may easily disrupt someone’s expectations. If you concentrate on being fair-minded and exercise good sportsmanship in a key relationship, everything will be fine. GEMINI (May 21-June 20): Downshift to low gear. Those in close connection will be more forgiving and more likely to unwind if you slow down the pace and are less judgmental. You may find ways to offer apologies in the week ahead. CANCER (June 21-July 22): Don’t pass up a party or any other opportunity to dress up and mingle with others in a lighthearted venue. Helpful and interesting new connections could widen your scope of influence in the week ahead. LEO (July 23-Aug. 22): Demonstrate solidarity. As this week unfolds you might be drawn to people with similar backgrounds, interests and ideas. You may enjoy sociable group activities to alleviate the stresses and strains of responsibilities. VIRGO (Aug. 23-Sept. 22): Hang out with the “in” crowd. You have heard the saying, “you are known by the company you keep.” During the week ahead, you may find new friends in the workplace who improve your sense of self-worth. LIBRA (Sept. 23-Oct. 22): Heal the rift. You

may be overly concerned with how others react to you in the week ahead. If you are forgiving, and use logic rather than emotions, you can turn a minor misunderstanding into a closer connection. SCORPIO (Oct. 23-Nov. 21): The path of true love is not without bumps, but some days it is smooth as silk. Whatever barred your way is in the past and headway is possible. Apologies will be accepted, and peace can be restored this week. SAGITTARIUS (Nov. 22-Dec. 21): Be respectful of other people’s opinions and they will be respectful of yours. The week ahead may be fraught with misunderstandings, but a willingness to forgive and compromise will smooth things over. CAPRICORN (Dec. 22-Jan. 19): Have gumption and travel. You can explore new ideas or places in the week to come if you are brave enough to step out of a self-imposed cage. Enjoy an upsurge of creativity and use imagination in the workplace. AQUARIUS (Jan. 20-Feb. 18): To please your friends and make your moneymaking ideas a reality your creative side must work overtime. A bubbling brook of provocative ideas may need more polishing before being presented this week. PISCES (Feb. 19-March 20): Navigate a network of new acquaintances in the week to come. Your work may put you in contact with people who appreciate your skills. Avoid spending your hard-earned cash money on unnecessary items.

(c) 2018 TRIBUNE CONTENT AGENCY, LLC.

Dear Joel

By Joel Markel

Certain Foods Can Help Us Stay Calm

Dear Readers: We have all had our days where anger seems to take over. We lash out at the ones we love and feel guilty afterward. They don’t happen too often, here’s hoping, and we usually apologize and forgive (the alternative is to hold a grudge, and feel sad and depressed). It is important to recognize that if this is persistent it could be a disorder of some kind. That being said there are foods that can actually help us in staying calm. I loved this and wanted to share: Kiwis - Kiwis are filled with Vitamin C and actually contain more Vitamin C per fruit than oranges. (Who would a thunk?) Pumpkin Seeds - Thought that they were only popular during the Halloween season? Think again, pumpkin seeds are eaten by Americans all year through. They are filled with Magnesium. They also reduce the effects of anxiety, a known killer to our health. Leafy Vegetables - Another goody loaded with magnesium. Americans enjoy eating iceberg lettuce but there are so many more leafy vegetables now available that are loaded in healthy stuff.

Finally, chamomile tea is almost as good as a kiss good night. It is a great and healthy way to end the day (it is related to the Daisy family) and a nightly cupful can reduce the day’s stress. And for my male readers I am not sure of the nutritional benefits to women but Brazil nuts have a reputation of raising the libido. Now that sounds simple. You can find them in better supermarkets throughout the entire year. They are available without the shell. I especially enjoyed sharing this information in that it is an inexpensive way of reducing stress and anxiety. It is important to remember that if allergies or medications are of concern, please consult your doctor. Wishing you a great week with less stress. Joel Write to joel@preferredcares.com. His radio show, “Preferred Company” airs on Monday through Friday from 8 to 10 a.m. on preferredradio.com and 1160 & 1310 WOBM-AM

If you or anyone else is in need of home health care, call Preferred at 732-840-5566. “Home health care with feeling. Joel Markel is President of Preferred Home Health Care and Nursing services inc. serving all of New Jersey in adult, senior and pediatric home health care.”

wolfgang puck’s kitchen Send Winter’s Cold Packing With A Hearty, Heartwarming Soup By Wolfgang Puck

In the middle of winter, my mind and appetite often turn toward soup. A hearty bowlful feels warming and sustaining from the moment you see and smell it until long after it fills your stomach. And a big pot of soup simmering on the stove promises everyone in your home that delicious, satisfying food is on the way and guaranteed to put an end to your shivers on the chilliest winter day. The winter soup I’d like to share with you is my variation on a French soup you’ve probably heard of: leek and potato soup. But unlike that country classic, this soup includes much more leek - a milder-tasting cousin of the onion - than it does potato. In fact, the ordinary baking potato included in the recipe largely plays a role of thickener for the soup, as well as providing a mild-tasting counterpoint to the leeks. But the real twist to this recipe is the packed half cup of fresh chervil leaves, which adds a touch of springtime. Just as leeks are related to onions, chervil is part of the parsley family. But its flavor is noticeably milder than parsley, and its leaves are more delicate looking and sometimes slightly paler in color. Nibble on a leaf or two and you might also notice that the herb even tastes faintly like anise or licorice - not so much that you would at all think of it as a sweet flavor, but just enough to make some people eating the soup pause briefly and say to themselves, “What is that flavor?” If you’ve never tried chervil before, you may be surprised to find that it’s available in the produce sections of many wellstocked supermarkets. You can grow it yourself, too, even in an indoor window herb garden and add it to salads and other soups. Or you may want to use it as a delicate garnish for French style omelets or scrambled eggs. In case the word “cream” at the start of the recipe that follows makes you pause to wonder if it’s a very rich soup, let me hurry to explain that it mostly describes the creamy consistency of the soup. But, yes, there is some actual cream included as well. At only 1 cup (250 mL) for 8 servings, though, that works out to just 2 tablespoons (60 mL) per serving. Serve the soup as a first course for any winter meal. Or make it your main dish, accompanied by crusty bread and a salad. If you like, you can even serve it cold come springtime, or dress up the hot or cold version for a special occasion by garnishing it with shaved white truffle or a spoonful of caviar. For such a simple recipe, it’s very versatile indeed! CREAM OF LEEK AND CHERVIL SOUP Serves 6 to 8

10 cups (2.5 L) good-quality low-sodium canned chicken stock or broth 3 large leeks 1 baking potato, 6 to 8 ounces (185 to 250 g) 2 tablespoons unsalted butter 1 cup (250 mL) heavy cream 1/2 cup (125 mL) packed fresh chervil leaves Kosher salt Freshly ground white pepper Freshly squeeze lemon juice Put the stock or broth in a large pot, and bring it to a boil over high heat. Adjust the heat and continue boiling steadily until the liquid reduces to about half its original volume. Meanwhile, prepare the vegetables. Trim the leeks, cutting off the root ends and the tough dark-green leaves. Carefully cut the leeks in half lengthwise, and rinse thoroughly under cold running water to remove all sand or grit from between the leaves. Cut the leeks crosswise into 1/4inch (6-mm) slices. Peel the potato, and cut it into quarters. Cut the quarters crosswise into 1/4-inch (6-mm) slices. In a large saucepan, melt the butter over low heat. Add the leeks and cook, stirring occasionally, until they begin to soften, about 5 minutes. Add the potatoes and continue cooking, stirring occasionally, for 15 minutes longer. Stir in the reduced stock or broth. Bring to a boil over high heat. Then, reduce the heat to maintain a gentle simmer and cook until the leeks and potato are very soft, about 45 minutes. While the vegetables are simmering, put the cream in a small saucepan, bring to a boil over medium-high heat, and continue boiling steadily, stirring frequently, until the cream has reduced by half. Set aside. When the vegetable cooking time has ended, stir all but 2 tablespoons of the chervil leaves into the pot, reserving the remainder for a garnish. Cook the vegetables and chervil for 15 minutes longer. When the vegetables are done cooking, use a slotted spoon to transfer them to a food processor or blender, working in batches if necessary to avoid overcrowding. Add a little of the cooking liquid to moisten the vegetables and puree them; then, transfer the puree to a bowl while processing or blending any remaining batches. Return the puree to the rest of the soup’s cooking liquid in the pot and stir in the reduced cream. Simmer over low heat for several minutes, stirring occasionally. Season to taste with salt, white pepper and a little lemon juice. Before serving, mince the remaining chervil leaves. Ladle the soup into warmed bowls, garnish with chervil, and serve immediately.

(Chef Wolfgang Puck’s TV series,“Wolfgang Puck’s Cooking Class,” airs Sundays on the Food Network. Also, his latest cookbook, “Wolfgang Puck Makes It Easy,” is now available in bookstores. Write Wolfgang Puck in care of Tribune Media Services Inc., 2225 Kenmore Ave., Suite 114, Buffalo, NY 14207) © 2019 TRIBUNE MEDIA SERVICES, INC.


Page 28, The Berkeley Times, January 19, 2019

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