Vol. 6 - No. 30
In This Week’s Edition
THE SOUTHERN OCEAN
TIMES
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Community News! Don’t miss what’s happening in your town.
Pages 8-10.
Dr. Izzy’s Sound News
By Judy Smestad-Nunn BRICK – Frank Servidio, a sixth-grader from Stafford, came to the Ocean County Vocational Technical School Career Discovery Day at the Brick center because he is interested in 3D printing and cars; but he also got the chance to experience welding by reaching into a booth through a safety wall. “It was pretty fun and really helpful to see what it’s like to weld,” Servidio said. “Now I’m also interested in welding.” Exposing elementary- and
–Photos by Judy Smestad-Nunn (Above) Frank Servidio, 12 f rom St af ford , and Br ick Memor ial senior Max Morrison, are at the welding simulation booth. (Left) Lindsay Genovese, an OCVTS student from Jackson, teaches cupcake decorating to Ryan Arnold, 11 and his brother Devin, 8, both of Barnegat.
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Dear Pharmacist 6 Startling Reasons To Be Less Nice This Year
Page 15.
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Business Directory Page 19.
Classifieds Page 18.
Wolfgang Puck Page 23.
Barnegat Officers Now Wearing Body Cameras
(Vo-Tech - See Page 5)
Listen Up
Inside The Law
| January 19, 2019
Southern’s Annual Food Drive Collects Over 72,000 Items
By Kimberly Bosco MANAHAWKIN – It was an abundantly cheerful holiday season for all in the Southern Regional community. Students, faculty and staff came together to collect a whopping 72,095 nonperishable food items for donation during the month of December. This was the district’s
18th year of donating food items to the Atlantic City Rescue Mission and students did not disappoint. More than 72,000 items were donated by the generous efforts of students giving back to their community. The haul was shown off during the school’s annual holiday (Food - See Page 4)
–Photo courtesy Southern Regional School District
–Photo courtesy Barnegat Police Department By Kimberly Bosco BARNEGAT – Barnegat police have added body cameras to their unifor ms as par t of the recently instituted Body Wor n Camera (BWC) program. According to the department, the BWC program aims to supple-
ment the transparency and accountability of Barnegat officers. All uniformed officers will be wearing body cameras that will record all interactions with the public while on duty. “Some agencies adopt (Officers - See Page 4)
Lacey Committeeman Hired By Toms River Council
By Chris Lundy TOMS RIVER – Lacey Township Committeeman Mark Dykoff was hired to the position of Toms River Township Council Secretary, a move that Democrats are calling a political (Council - See Page 4)
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Page 2, The Southern Ocean Times, January 19, 2019
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Page 4, The Southern Ocean Times, January 19, 2019
Council:
Continued From Page 1 patronage job. Dykoff’s previous experience includes being a manager with the Motor Vehicle Commission, an administrator with the State Department of Labor and Workforce Development, and the manager at Liberty Overhead Door. A Republican, he had been on the Township Committee in the past, but returned to fill a vacancy when Committeeman Gary Quinn was tapped to run for Ocean County Freeholder. A statement by Laurie Huryk and Terrance Turnbach, the only Democrats on the Toms River Township Council, stated that the item hiring him was added to the meeting agenda less than five hours before the meeting. They also argued that the job was not posted and no job description has
Officers:
Continued From Page 1 BWCs in response to a string of negative incidents or to address mistrust from the community,” said Chief Keith Germain. “Due to the outstanding work and professionalism of our officers, we’re fortunate to already enjoy widespread community support and a strong foundation of trust. BWCs represent a proactive approach to maintaining and building on that trust
been provided. No other individuals were interviewed for the position. “All previous discussions indicated that this position was being considered for elimination in order to cut costs for the taxpayers of Toms River,” Huryk said in an emailed statement. “Suddenly we’re being asked to vote to give a secretarial position to an individual who is not qualified for secretarial work, at more than a 20 percent increase over the previous employee’s salary.” “Our loyalties on the Township Council must be to the township residents we have been elected to represent and serve, not to county Republican leaders or club members,” Turnbach said in the same statement. “Respectfully, the Republican majority of the Township Council failed the township residents, pushing through a patronage appointment without any fair, honest and
open hiring process.” In an interview after the Democrats’ statement was released, Council President George Wittmann Jr. called their outrage fabricated. The appointment was discussed in executive session (when the council meets privately to discuss things like personnel). He said he has seen Huryk and Turnbach congratulate local Democrats when they are appointed to a position. He said it was disingenuous to complain when a Republican is hired to a position and not when a Democrat is. The job didn’t need to be posted because it is a confidential position, so by law these don’t get posted, he said. “Unfortunately, we went back and looked, but there was no official job description,” he said. Dykoff will be replacing Ann Updegrave.
She was a Republican member of the Jackson Township Council until she chose not to run for re-election in 2018. Updegrave’s salary was $57,680.71. Dykoff will receive an annual salary pro-rated for his first 90 days of $58,000. He has opted out of health benefits, business administrator Don Guardian said. For opting out, he will receive $5,000 annually. Based on this, and a successful review after 90 days, his base salary will be $63,000. All these things considered, the cost to the township would be about $21,000 less. There used to be two part time employees in the Township Council’s office as well, but they are no longer there. Andrew Citkowicz used to earn a salary of $13 an hour and Shirley Broome used to earn a salary of $20.28 an hour. An attempt to reach Dykoff was unsuccessful.
going forward.” Germain noted that the BWC program will also help to investigate complaints about officers much more efficiently by using the audio and video recordings from the BWCs to review interactions. The BWC footage will also help to document the race and gender of those with which the officers interact. Police also hope to use BWC footage as a new training tool for the agency. As an agency accredited by the Com-
m i s sion on Ac c r e d it at ion for L aw Enforcement Agencies, “we have long documented and conducted analysis with regard to the race and gender of those who’ve been subject to motor vehicle stops and traffic summonses. The body worn cameras will allow us to now expand that monitoring and analysis to every official police-citizen contact,” said Germain. The BWCs will be worn on the upper-center portion of officers’ vests.
Food:
Continued From Page 1 assembly on December 21 as well. The items added to the total of 423,386 food items donated to the Rescue Mission by the Southern community over the years. Not only this, but the Southern Regional Music Department collected over $1,000 at concerts to buy donation items for children.
Check out Dr. Izzy’s Sound News on Page 14
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Vo-Tech:
Continued From Page 1 middle-school kids to the 30 programs available to high school students is what the annual event is all about, said OCVTS Communications Director Jean Sullivan. Now in its fourth year, students from all over Ocean County started arriving at the Brick Center at 9 a.m. on a recent Saturday, and as they entered, they received Career Passports that led them on an adventure through career exploration, she said. Afterwards, students would bring their fully stamped passport to OCVTS admission representative Nicole Wallner where they would play Plinko and win a prize, such as a $5 bakery gift certificate, a t-shirt, sweatshirt or water bottle. “This way they feel like they walked out a winner, and they get something free from OCVTS that promotes our programs without even knowing, because when they complete the passport they have seen a lot of our programs,” Wallner said. All the programs had hands-on activities. For example, while visiting the culinary arts program, kids got to decorate a cupcake under the watchful eyes of seniors (currently enrolled in a OCVTS program) and staff members. If they visited the fashion design classroom, kids got to create a fashion sketch; in a green screen area, they could create a short video; and those who were interested in photography could get their passport photo taken.
The Southern Ocean Times, January 19, 2019, Page 5 Dan Arnold of Barnegat brought his two sons, Ryan, 11 and Devin, 8 to see computer engineering, but stopped to decorate a cupcake first. “We smelled the food and we couldn’t resist,” Arnold said. “My daughter attends OCVTS in Toms River, so we’re doing this so the kids could see the computer lab.” In the automotive classroom, Toms River high school junior Andria Walsh was studying a wheel alignment schematic. “I plan to attend the University of NW Ohio for high-performance motor sports,” she said. “A friend introduced me to cars in my freshman year and I have a passion for it.” OCVTS also offers three full-time academies, seven accelerated programs for adults, and several hundred adult evening classes, including cooking, fitness, computer skills and much more. During the Career Discovery Day, the Academy of Law and Public Safety held police arrest procedures with the help of the Ocean County Sheriff’s Department K-9 unit. In the robotics lab, High School seniors Joe Cafiero of Lacey, Matthew Posemato of Bayville, Sierra Reilly of Lacey and John Tirpak-Winters of Forked River were demonstrating the basics of robotics and computer modeling programs to dozens of interested students during the event. The day also featured face painting, nail art, games, prizes and much more. To learn more about programs offered by OCVTS, visit OCVTS.org.
–Photo by Judy Smestad-Nunn Students check out the robotics lab. From left, Joe Cafiero, from Lacey; Kristen Sotelo, Victoria Sotelo, and Emily Sotelo, from Forked River; Matthew Posemato, from Bayville; Sierra Reilly from Lacey; and John Tirpak-Winters from Forked River.
1st Annual Jersey Shore Guitar & Amplifier Show
BAYVILLE – Join in for the first ever Jersey Shore Guitar & Amplifier Show on February 17, 9:30 a.m.-5 p.m., at the Bayville Elks Lodge. There will be guitars, bass guitars, amplifiers, effects pedals, and many other musical products for sale by vendors. Great food will be served all day. Live music will be provided by Albert Music Hall. This event is sponsored by Jersey Shore
Guitar and Amp Repair, Raritan Bay Guitar Repair, Canyon Music, Albert Music Hall, Jersey Shore Jazz and Blues Foundation, and the Bayville Elks. Admission is $5. Vendor tables are $75 and each additional table is $40. For more information, call 732-929-2628 or email jerseyshoreguitarrepair@yahoo.com. Rain, snow, sleet, or hail, this event will not be cancelled.
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Page 6, The Southern Ocean Times, January 19, 2019
OPINIONS & COMMENTARY F EATURED L ETTER Resolve To Use Social Media Better I’ve seen a few friends make New Year’s Resolutions to quit Facebook or social media in general. (I fully expect them to come back by
March.) Social media, and Facebook in particular, can be fun and useful, providing you use it right. Don’t share anything too
private. Don’t feed the trolls. Have you ever heard anyone say: “My opinion completely changed after that a rg u ment I had on li ne
with a complete stranger.” Don’t share or click on clickbait. You can usually tell by the headline t h at it’s goi ng t o le a d nowhere.
Don’t share memes about important subjects. They’re pointless unless they’re jokes about TV shows or something like that. If you cut down on those
bad habits, your experiences on social media will be greatly improved. Chris Lundy News Editor
Letters To The Editor School Board Members Honored January marks School Board Recognition Month in New Jersey, and the Monmouth County School Boards Association Officers adopted a resolution commending the dedication and effort of local school trustees throughout the county. “School board members devote countless hou rs to their communities and public education, on behalf of children. They do this without receiving any compensation,” states the Monmouth County School Boards Association’s resolution. “Many local board members dedicate extraordinary amounts of time and effort to attend training and to reach out to state and federal lawmakers on behalf of their communities’ children.” Since the first School Board Recognition Month in New Jersey in 2002, the State Board of Education, the state-level public body that regulates public edu-
cation, has approved resolutions to honor the work done by local school board members. “Local school boards oversee their communities’ education programs and work with chief school administrators to set goals for our children’s education,” said Al Miller, president of the Monmouth County School Boards Association. “With more than 5,000 men and women serving on the state’s local boards of education, school board members constitute the largest group of public officials in New Jersey.” “School Board Recognition Month was designed to thank current and former school board members for their dedication on behalf of, and service to, their communities,” said Daniel Sinclair, New Jersey School Boards Association president. “New Jersey’s local school boards serve as the community’s voice in setting goals for their schools.” As an advocacy and service organization for the state’s local boards of ed-
W� W������ L������ T� T�� E�����! The Southern Ocean Times welcomes all points of view for publication and provides this page as an open forum for residents to express themselves regarding politics, government, current events and local concerns. All letters are printed as space allows unless deemed offensive by the editorial staff, and provided they are signed and include address & phone number for veri�ication. Letters may not be printed if we cannot verify them. Names will not be withheld from publication. While most letters are printed as submitted, we reserve the right to edit or
reject letters. The weekly deadline is 5 p.m. Thursday. Mail or bring typed letters to: 15 Union Ave., Lakehurst, NJ 08733, fax 732-657-7388 or e-mail news@jerseyshoreonline. com. Letters may be limited to one per month per writer at the editor’s discretion. The opinions expressed in the Letters To The Editor section do not necessarily re�lect those of the staff, management or sponsors of Micromedia Publications/ Jersey Shore Online. Letters to the Editor are the OPINION of the writer and the content is not checked for accuracy.
ucation, NJSBA is spearheading statewide School Board Recognition Month effort. T he National School Boards Association began School Board Recognition Month in the early 1990s, and various other states followed suit by dedicating one month of the year to recognize the contributions of local board members. Al Miller Board Member Howell Board of Education President Monmouth County School Boards Association
Pipeline Project Needed I am submitting this letter in hopes that my fellow community members recognize the need for natural gas projects like Williams’ Northeast Supply Enhancement. The urgency for clean energy continues to grow. We need the NESE project to match this demand. I’ve been fortunate enough to gain a well-rounded understanding of the energy crisis in the Northeast both by having a career in the industr y and by having friends who oppose pipelines. Having a solid knowledge base and listening to differing opinions has led me to the conclusion that reliable and clean energy is the most sensible option for our future. No one can deny that the NESE project is expected to transport enough natural gas to serve more than 2 million homes and businesses in the Northeast. Being an environmentally conscientious person, I know meeting this need
Letters The Editor be violent, or mooch off few financial burdens. with natural gas is a To better will alternative to burning oil or coal. In addition to being environmentally beneficial, I know the NESE will be a fantastic asset for this region by driving economic benefits and bringing nearly 3,000 jobs to our local communities. That means families and businesses will benefit. As a resident of the Northeast, it’s hard not to support a project that has such a positive impact on my community. I sincerely hope that my friends and neighbors will take a close look and ultimately join me in supporting this important project. Peter Collins Jackson
Violence By Americans Worse Than Perceived Threat By Immigrants For all those people who support a shutdown for a border wall, you better understand why people like me will be perfectly okay with a long term shutdown. Will people suffer? Yes, but suffering is a relative term. I can guarantee you that there is unimaginable suffering going on that wall supporters, and the public at large fail to see. Allow me to help you understand. There are two different types of people who support a wall and there are two different reasons. Either: 1. To drum up fear for political advantage or 2. because they bought into the fear that people coming across the border
tax dollars and destroy our economy. Let me fill you in on a secret. The monster of violence and destruction you fear is already within our borders. The economic drain on our society is already here. The root causes are born here, not abroad. Bullets within our borders are not only killing Americans at an alarming rate, but people who survive gunshot wounds are falling into our severely strained safety net and being labeled welfare queens. Let’s do the math shall we. Each day 246 people are shot and survive. For every shooting when someone lives... 1. Individuals lose wages. 2. The state and federal government lose tax revenue from lost wages. 3. Life saving and sustaining medical treatment is utilized by a person who is now incapacitated. One incident can quickly consume millions of dollars of care in a very short amount of time. 4. Each victim will most likely qualify and receive Medicaid, Social Security Disability and perhaps other state services. 5. Family members will have lost wages to care for victims. 6. Family resources will be depleted, sending more families and children into poverty. 7. Long term complications and ongoing care will continue to deplete public resources. Lead poisoning complications/treatment, personal care attendants, adaptive equipment, specialized transportation and long term nursing care to name a
8. The cost of trauma on victims is immeasurable, especially when they are retraumatized after EVERY news report of a shooting. 9. The cost of our soul as a nation when one’s manmade right to bear arms or campaign dollars from the NRA...weighs in as more important than the lives of dead victims or victims whose lives hang in the balance. Economists have been unable to put a cost valuation on this issue, but they need to. Some estimates are up over $100 billion. For me personally, I see it as this... one bullet that cost a gun owner $0.32 ...cost you, the taxpayer, millions of dollars the very first year of the injury. Multiply that by 246 people and multiply it again by 365 days per year. Then figure out how many years you want to calculate for and multiply by that number too! Was it worth the sale of the 32 cent bullet? Whatever figure you end up with...I can guarantee you it costs victims and families much, much more. America has an internal hemorrhage that is silently killing us from within. Only recently has the internal damage begun to cause symptoms as we cough up the blood of dead children in schools. Wall proponents are all worried about the superficial flesh wound. Sorry, we need to triage this nation. Your concerns will have to wait in the waiting room. Hunker down, this might take a while. So no... Not one dollar for your wall...fix America first! Jean Czarkowski Toms River
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The Southern Ocean Times, January 19, 2019, Page 7
SPOTLIGHT ON GOVERNMENT Correspondence & Commentary From Your Local, County, State & Federal Officials
Petition Opposing Providing Driver’s Licenses To Illegal Aliens CAPITOL COMMENTS 9th Legislative District Senator Christopher J. Connors • Assemblyman Brian E. Rumpf • Assemblywoman DiAnne C. Gove
TRENTON – Senator Christopher J. Connors, Assemblyman Brian E. Rumpf and Assemblywoman DiAnne C. Gove (all R-9 th) have started an online petition in opposition to providing driver’s licenses to illegal aliens in New Jersey. Concerned citizens can sign the petition online by
visiting: senatenj.com/sanctuarystate/. The petition was launched to counter the passage of pending legislation (S-3229/A-4743) that would allow the state to issue driver’s licenses to persons who are “unable to prove lawful presence in the United States.” The 9th District legislators
issued the following statement: “Along with the benefits that New Jersey already has in place for illegal aliens, including free in-state college tuition, allowing them to obtain driver’s licenses will firmly establish New Jersey as a sanctuary state. It’s not surprising in the least that this proposal has drawn outrage from across our legislative district. “Our new online petition will give New Jersey residents a stronger voice on this issue while demonstrating to Trenton the level of intense opposition to rewarding per-
sons who are in our country illegally at the expense of taxpaying citizens. “Think of how absurd the state’s immigration policies are right now. Residents’ federal tax dollars are being used to fund ICE to crack down on illegal immigration while at the same time their state tax dollars are being used to pay the legal costs of illegal aliens facing deportation. “This is to say nothing of the glaring hypocrisy by Trenton when it comes to enforcing the law. When it comes to homeowners and businesses, the overregulat-
ing state bureaucracy rigidly enforces all laws, codes, regulations and permits but yet not only ignores, but rewards, illegal aliens for breaking the law with taxpayer-funded entitlements. “Ma ny sen ior s went through hell getting their driver’s licenses renewed when the state instituted the 6-Point ID system. Service at the MVC has vastly improved since. However, all that progress stands to be erased by the likely chaotic process, including long wait times, that is likely to ensue once illegal aliens start showing up at MVC
facilities for driver’s licenses all at once. “How lenient will the documentation requirements for illegals be? What additional resources will be needed by the MVC to process persons without official documentation and at what cost to taxpayers? Will applicants with criminal records be reported to ICE? Will state policy require MVC staff to have a driver’s license in one hand and voter registration form in the other? “These are all serious concerns that residents should be strongly considering as the debate on this controversial issue intensifies.”
Governor Murphy Signs Legislation To Enhance Safety And Security At Schools, Houses Of Worship, And Community Centers
NEW JERSEY – Governor Phil Murphy signed two pieces of legislation to enhance the safety and security of New Jersey residents at schools, houses of worship, and community centers. Assembly Bill No. 4597 makes a supplemental appropriation of $11,300,000 from the General Fund to the Department of Education to increase per pupil funding for nonpublic security aid from $75 to $150, and Assembly Bill No. 3906 makes a revision to the New Jersey Nonprofit Security Grant Pilot Program to expand the type of protective measures that can be installed or constructed at houses of worship and community centers. “Our administration is tasked with the vital responsibility of ensuring the safety and security of all New Jerseyans,” said Governor Phil Mur phy. “Working with our partners in the Legislature, we are taking significant steps to dramatically improve security measures for New Jersey’s children and families. I am proud to sign two bills into law that help ensure that anyone visiting a school,
house of worship, or community center may be free of fear and intimidation.” Primary sponsors of Assembly Bill No. 4597 include Assemblymembers Gary Schaer, Lisa Swain, P. Christopher Tully, and Benjie Wimberly, and Senators Joseph Lagana, Vin Gopal, Paul Sarlo, and Steven Oroho. Primary sponsors of Assembly Bill No. 3906 include Assemblymembers Annette Quijano, Valerie Vainieri Huttle, Jamel Holley, and Robert Karabinchak, and Senators Joseph Cryan and Kip Bateman. “Keeping all of New Jersey’s children safe is our number one responsibility as parents, leaders in the community, and legislators,” said Assemblyman Schaer. “The allocated funds will double the amount spent on security ser vices, equipment, or technology, and will ensure a safe and secure school environment for all students.” “A primary and essential function of government is providing security for our residents. Nothing could be more important than protecting our children and ensuring parents have
peace of mind and full confidence that their schools are equipped to keep students safe,” said Senator Lagana. “All New Jersey children are deserving of a safe place to learn and with this legislation being signed into law we move closer to that ideal.” “We have witnessed a disturbing increase in the number of incidents of hate and bigotry based on race, religion and ethnicity and the targets include churches, synagogues, mosques and non-profit agencies that serve the needs of the most vulnerable, including families and children,” said Senator Cryan, the former Sherriff of Union County. “We can’t ignore these threats and we should not tolerate any acts of violence or intimidation. This new law will help places of worship and other non-profit service organizations to better protect themselves so they can continue to serve our communities without fear. We will not allow any expressions of hate or discrimination to prevail. As Americans, we value our diversity, our freedoms and our security.” “The mosque attack in
New York last year led to threats for many Islamic worship centers across the country and here in New Jersey. The same has happened for synagogues and Jewish community centers after the tragic shooting last year in Pittsburgh,” said Assemblywoman Quijano,
who is chair of the Assembly Judiciary Committee. “Non-profit organizations that support residents within our communities are at risk of becoming targets of hate and discrimination more and more these days. With the potential of threats increasing at events and
President & Publisher Stewart Swann
online, certain organizations would benefit from additional funding to bolster security measures. This new law will help to keep organizations, their staff, and the people they serve safe.” Governor Phil Murphy signed the bills at YBH of Passaic.
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COMMUNITY NEWS C LUB N EWS , A CTIVITIES , E VENTS & A NNOUNCEMENTS
Southern Wrestling News TREATING “WET” AMD
While the “dry” type of age-related macular degeneration (AMD) is more common (85% to 90% of cases), it’s the “wet” type of this chronic eye disease that is responsible for most cases of severe vision loss. Wet AMD starts as dry AMD, but at some point, abnormal blood vessels begin to grow within the “macula” (the central portion of the retina). These fragile new blood vessels are prone to leakage, causing damage that leads to loss of central vision. Fortunately, although wet AMD is more severe than dry AMD, it better lends itself to treatment, and the sooner, the better. Injections of anti-vascular endothelial growth factor (VEGF) drugs inhibit a protein that triggers new blood vessel growth and leakage. Many people don’t realize they have AMD until their vision is blurry. This is why it is important to have regular visits to an ophthalmologist. He or she can look for early signs of AMD before you have any vision problems. To schedule an eye exam, please call SUSSKIND & ALMALLAH EYE ASSOCIATES, P.A. (732-349-5622). Our goal is to meet and exceed your expectations by providing friendly service, professional care, and quality products at affordable prices.
MARLBORO (732) 972-1015
TOMS RIVER (732) 349-5622
BRICK (732) 477-6981
www.oceancountyeye.com
BARNEGAT (609) 698-2020
P.S. Dry age-related macular degeneration (AMD) develops slowly, while the wet form of AMD occurs more abruptly, causing blurred vision, visual distortions, dulling colors, dark spots in the visual field, and difficulty adjusting to low-light colors.
–Photo courtesy of Southern Regional MANAHAWKIN – Congratulations to Southern Regional Wrestling on a great showing at the Hunterdon Central Holiday Tournament on Thursday, December 27, 2018. Ben LoParo, JT Cornelius, John Stout, Nick O’Connell & Nick Pepe were all champions in their respective weight classes. Good luck to the Rams in 2019.
Buy Your Tickets For The Big Cash 50/50
FORKED RIVER – Tickets for the CRAA Big Cash 50/50 are now on sale! There will be only 100 Big 50/50 tickets sold. You can: • Purchase thru PayPal at $103 (including PayPal fee) each. • Pick up a 50/50 ticket at Altieri Chiropractic, Sophia Roots Hair Salon, and Anchor Inn. • You can also send a check for your tickets by mailing a self-addressed stamped envelope with a check for $100 each for the appropriate tickets amount check made out to Central Regional Alumni Association. Please note in memo Big 50/50 tickets. Do not combine this check with any other purchase you may be making. The drawing will be held at our annual Golf Outing on May 23, 2019 at 3 p.m. at Yesterday’s Restaurant in Bayville. The winner will collect 50 percent of the tickets sold up to a maximum of $5,000. To purchase, go to our website at crhsaa.org and click on the Big 50/50 tab. If mailing, mail to: CRAA, PO Box 150, Bayville, NJ 08721. If you have any questions, please contact Eileen at emgiffoniello@yahoo.com or Joella at joellaogbeach@yahoo.com,
Free Monthly Bird Walks
BARNEGAT – This informative two-hour bird walk is perfect for all levels of birders. Please dress for the weather, wear comfortable sneakers or boots and bring a pair of binoculars. Held at Cloverdale Farm County Park in Barnegat, Saturdays from 9 to 11 a.m. • February 9 #456530 – 2B • March 9 #456530 – 2C Free pre-registration is required. Call 732506-9090 to register.
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The Southern Ocean Times, January 19, 2019, Page 9
COMMUNITY NEWS
OPEN: Mon-Sat 7am-9pm ∙ Sun 7am-7pm
429 Lacey Rd • Forked River
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Ocean Acres Student Wins Special Police Escort
609.971.2627 DAILY SPECIALS FREE DELIVERY
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–Photo courtesy Stafford Police Pictured with officers is James, his mom (the auction winner), dad and grandfather. STAFFORD – One lucky student got a special ride with an officer as part of the Stafford PTO’s Annual “Chef Tour” Fundraiser! One of the auction prizes was an escort to school by the Chief Of Police! On Jan. 4, Chief Dellane, Captain Pharo and MPO Pascale followed through on that promise to the auction winner. Stafford PD arrived at lucky student James’ house bright and early. They explained the features and equipment in
our patrol cars and motorcycles, then gave him a ride to the Ocean Acres Elementary School.
Introduction To Zentangle
BARNEGAT – Join us in the Program Room at Cloverdale Farm County Park on Jan. 22, 6-8 p.m., for Introduction to Zentangle! Zentangles are miniature pieces of abstract art, which allow your creativity to flow through you. Instructor Kath Gregitis, a Certified Zentangle Teacher, will show you techniques that will allow you to relax and be in the moment to create your own unique masterpiece. No prior
training is required. Students will complete two works of original art in class on quality paper using Sakura Micron pens making you believe “Anything is possible, one stroke at a time.” Please have $30 in exact change to cover instructor fees and material costs. Program #456186 – 1A. There is a $5 per person registration fee. Call 732-506-9090 for more information.
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Page 10, The Southern Ocean Times, January 19, 2019
COMMUNITY NEWS
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–Photos courtesy SRSD (Above) Anvi Sharma and Serena Nguyen join hands to complete a circuit while experimenting with a MakeyMakey Invent ion K it. (Right) Guadalupe Reyes, Alex Moreno, Bruno Guerra, and Emily Hoosak use drinking straws and Strawbees connectors to make original constructions. MANAHAWKIN – On Wednesday, December 19, the Middle School Media Center and the Ocean County Library co-hosted the kickoff event for the Media Makerspace Club! The events featured a chance for students to work with green screen video technology, experiment with invention kits, and try their hands at the art of paper quilling. Courtney Nieddu and Kristen Crepezzi, the Teen Librar-
ians for the Stafford and Long Beach Island branches of the Ocean County Library, assisted students in their experimentation, offering new challenges and additional applications as students mastered each step. With nearly 30 participants, the event was an enormous success; the Media Makerspace Club will continue to meet once or twice monthly on Wednesdays.
Get Rid Of Your Old Stuff Using Textile Recycling Bins
LONG BEACH ISLAND – Have you started your post-holiday closet clean out and not sure what to do with all those clothes, shoes, etc. that don’t fit or you don’t want anymore? Well you’re in luck! The LBTPD has several textile recycling bins located throughout Long Beach Township and one in Barnegat Light.
Just drop a bag of your old clothes, shoes, sheets, etc. in the bin and feel good about helping out one of our many causes the bins help fund. It’s also better for the environment than dumping it in the trash! And of course you’ll have more room for all the new stuff you got over the holidays.
Wine & Beer Tasting
LACEY – On Feb. 12, 2019, the Woman’s Club of Lacey presents Wine & Beer Tasting from 6-10 p.m. at the Knights of Columbus, 5 E. Lacey Rd., Forked River, NJ. Admission is $35 per person which includes finger food.
The wine & beer vendor is Spirits Unlimited of Forked River, NJ. This is a charity event for CASA (court appointed special advocates for children). If you have any questions, please contact Tina at 732-948-1911.
$3,000 Bingo Special
LACEY – Join the Lacey Elks Lodge for a $3,000 Bingo Special on Feb. 10. Doors open at 11:30 a.m. Games start at 1 p.m. Admission is $40 and includes all boards played. Refreshments will be available along with complimentary desserts.
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The Southern Ocean Times, January 19, 2019, Page 11
AROUND THE JERSEY SHORE Local Girls Scouts Kicking Off Annual Cookie Sale
First Adventure Preschool & Child Care
430 W. Lacey Rd. PO Box 475 Forked River, NJ 08731
Open Monday-Friday 6:30am-6:00pm
OUR PROGRAMS Toddler • Preschool • Pre-Kindergarten Before & After School Care Available Summer Camp Tel: 609.693.3778 • Fax: 609.693.2270 Email: firstadventure@comcast.net www.firstadventurepreschool.com
–Photo courtesy Girl Scouts of the Jersey Shore In 2018, Marisa Brandon, a 10th Grade Girl Scout from Howell sold 5,021 boxes of Girl Scout Cookies, over 2,000 more than any other Girl Scout in Monmouth or Ocean County. By Kimberly Bosco JERSEY SHORE – Be sure to have your wallets at the ready because Girl Scout cookies are coming your way! The Girl Scouts of the Jersey Shore will launch the 2019 Girl Scout Cookie season on January 11. Girl scouts throughout Monmouth and Ocean counties will be taking orders through January 27. It doesn’t stop there! Girl Scout Cookie booths will set up purchasing locations outside more than 1,000 areas businesses starting February 22. “The annual Girl Scout Cookie program is the largest girl-led entrepreneurial program in the world,” said Eileen Higgins, CEO, Girl Scouts of the Jersey Shore. “It starts with a cookie, but our Girl Scouts get the skills to grow up and become the next generation of female leaders.” Girl scouts will be offering up our favorites, including Thin Mints, Samoas, Tagalongs and Do-Si-Dos, Trefoils, Savannah Smiles, Girl Scout S’mores, and the gluten-free Toffee-tastic. Each box sold is a step in the right direction for our local girl scouts. According to The Hirl Scouts of the Jersey Shore, over 50 percent
of female entrepreneurs and business owners are Girl Scout alums, having gained essential business skills through their participation in the annual Girl Scout Cookie Sale. The Girl Scout Cookie Sale helps to teach these young girls essential skills and experiences such as leadership, travel, adventure, science, technology, engineering, and even math. According to a recent Girl Scout Research Institute study, the program also provides various benefits, finding that two out of three girls who participate in the program learn goal setting, decision making, money management, people skills, and business ethics, while supporting themselves and their communities. “Proceeds from the Girl Scout Cookie Program stay local,” said Higgins. “When a customer buys a box of delicious cookies from a Girl Scout, they’re making a direct impact in our community.” For more information on the Girl Scout Cookie Program in Monmouth and Ocean counties, visit gsfun.org/GirlScoutCookies. You can find a purchasing location near you by using the Girl Scout Cookie locator at girlscoutcookies.org.
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Page 12, The Southern Ocean Times, January 19, 2019
CHIMNEYS • GUTTERS • ROOFING • MASONRY
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By Kimberly Bosco JERSEY SHORE – No plans for Valentine’s Day this year? Fear not! Ocean Health Initiatives, Inc. (OHI) invites you to be their date to its annual Valentine’s Day Fundraiser and Casino Night on February 8, 7 p.m. to 11 p.m. at Eagle Oaks Golf and Country Club. Not only is OHI celebrating Valentine’s Day, but also it’s “Sweet 16,” commemorating 16 years of service to New Jersey residents. Join in the fun with dinner, dancing, a silent auction and 50/50 raffle. Tickets cost $250 each. You can also purchase sponsorships, donations, journal ads and 50/50 tickets. All purchase are 100 percent tax deductible, excluding the cost of dinner. All proceeds will support health services for the area’s children, adult and senior res-
idents. This year’s “Sweet 16” Fundraiser will also benefit some of OHI’s extensive health care options, including innovative medical equipment, community outreach, educational materials, vaccinations, and health awareness, among others. OHI has been a leader in providing high quality, affordable and accessible healthcare, regardless of economic status, throughout its tenure and looks to continue providing excellence in primary and preventative medicine for years to come. For more information, tickets or sponsorship information, contact Kyle Fannan, marketing development associate, at 732-719-1570, or visit ohinj.org/2019-fundraiser.html. The deadline for sponsorships and ad journal proofs is January 23, 2019. Send all ad files to Fundraiser@ohinj.org.
10th Annual Bowl-A-Thon & Gift Auction
By Kimberly Bosco LAKEWOOD – The Arc Ocean County Chapter will be hosting their 10th annual Bowl-A-Thon & Gift Auction on Feb. 22 at Finnigan’s Lanes! Join in for a fun night of charity! The cost is $30 per bowler to register, or $150 per team of six. The Bowl-A-Thon will feature two sessions: 5:30 to 7:30
• Feeding positions
p.m. and 8:30 to 10:30 p.m. Enter to win from over 100 baskets at the gift auction. You can register online at arcocean.org. For more information, call 732-363-3335 ext. 176. Sponsorship opportunities are also available for local businesses! All proceeds will benefit individuals with intellect ual and developmental disabilities.
Local Dentist Providing Free Dental Care On Feb. 1
• When and where to get support • Getting a breast pump
By Kimberly Bosco TOMS RIVER – In honor of National Children’s Dental Health Month (CDHM), members of Ocean Pediatric Dental Associates will be offering free preventive and emergency dental care and referrals for one whole day for kids 12 and under. Local dentist Dr. Elisa Velazquez and her team at Ocean Pediatric Dental Associates
• Returning back to work and other common challenges
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will be participating in the one-day program, Give Kids a Smile!, on February 1. Give Kids a Smile is part of the American Dental Association’s (ADA) annual effort to shine a light on a very common childhood disease: dental decay. “Giving back to the community that has supported my practice is so important,” said Dr. Velazquez. “This program, in its 15th year, will touch the lives of so many of NJ’s children who need dental care, but cannot afford it. I am proud to be a part of it,” she said. Those 12 and under who participate in the program on Feb. 1 will receive a comprehensive dental exam, dental cleaning, oral healthcare instruction, fluoride treatments, and free dental hygiene materials including toothbrushes, floss and toothpaste. The dentists and staff of OPDA are donating their time to help the children of Ocean County, as well as families in Ocean County with NO insurance or with state insurance. OPDA is prepared to treat 100 children during the Give Kids a Smile event. To schedule an appointment, call the office at 732-473-1123 or visit oceanpediatricdental. com. OPDA is located at 368 Lakehurst Road suite 305 Toms River, NJ.
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The Southern Ocean Times, January 19, 2019, Page 13
Ocean County Attorney Indicted On Tax Evasion Charges
Read The SOUTHERN OCEAN TIMES
on your...
DESKTOP –Photo by Chris Lundy George Gilmore, right, listens to a presentation at a Toms River Council meeting. By Jennifer Peacock TOMS RIVER – An Ocean County attorney and GOP leader was indicted by a federal grand jury for tax evasion, among other charges, the U.S. Attorney New Jersey District Office reported. George Gilmore, 69, of Toms River, was charged with one count of income tax evasion for calendar years 2013, 2014, and 2015; two counts of filing false tax returns for calendar years 2013 and 2014; failing to collect, account for, and pay over payroll taxes for two quarters in 2016, and making false statements on a 2015 loan application submitted to Ocean First Bank N.A. He is accused of evading more than $1 million in taxes. “Gilmore worked as an equity partner and shareholder at Gilmore & Monahan P.A., a law firm in Toms River, where he exercised primary control over the firm’s financial affairs. Gilmore filed on behalf of himself and his spouse federal income tax returns declaring that he owed $493,526 for calendar year 2013, $321,470 for 2014, and $311,287 for 2015. Despite admitting that he owed taxes for each of these years, Gilmore made no estimated tax payments and failed to pay the federal individual income taxes that he owed. “Rather, between January 2014 and December 2016, Gilmore spent more than $2.5 million on personal expenses, including substantial home remodeling costs, vacations, and the acquisition of antiques, artwork, and collectibles. By Dec. 31, 2016, based on the tax due and owing that Gilmore reported on the returns, he owed the IRS
$1,520,329 in taxes, penalties, and interest,” a U.S. Attorney New Jersey District office Jan. 10 press release said. If convicted, Gilmore may face up to 3 years for each count of filing a false tax return, up to 5 years for each count of failing to collect payroll taxes, and 30 years for loan application fraud. He also faces a fine from $250,000 to $1 million. He will be arraigned at a date to be determined. Gilmore’s law firm did work for a number of local governing bodies. Some of these were subpoenaed by investigators. In February of 2017, Micromedia Publications reached out to some of the local towns to find out if they had been subpoenaed. Some responded, some did not. Berkeley’s attorney, Lauren Staiger, who works for Gilmore and Monahan, said in January of 2017 that the town was served a subpoena seeking township records such as contracts and bills relating to the law firm, and their corresponding council resolutions and minutes of those meetings. Bay Head had been subpoenaed. Eagleswood uses Gilmore and Monahan. However, they did not receive any subpoenas as of February of 2017. Jackson Township, Lacey Township, Plumsted Township all were subpoenaed. Manchester Board of Education had used Thomas Monahan, the other half of the firm, but they reported that they were not subpoenaed. The boards of education for Bay Head, Point Pleasant, and Toms River all replied that they did not receive a subpoena. - Chris Lundy contributed to this story
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Irish Night At Albert Music Hall
WARETOWN – Join Albert Music Hall for a live stage concert of Irish music on March 23, from 7:30-11 p.m. Our “Irish Greeter” will have lucky chocolate coins for all. Appearing will be the Devrin Academy Step Dancers, Ballyhaunis Irish Band,
Church Street Revival Irish Band, River Drivers “Irish” Band, & Martin Kavanaugh & the Hard Road Travelers Irish Band. No alcohol or smoking. Doors open at 6 p.m. Music 7:30 to 11 p.m. Admission is $5. Tickets must be purchased at the door on the night of the show.
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Page 14, The Southern Ocean Times, January 19, 2019
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There is so much that hearing aids can do to improve your ability to hear. The rest is up to you. There are a number of strategies you should use to better your chances of hearing well in difficult listening environments. They require considering the sort of situation that you will be in and taking the necessary steps to make it a more listener-friendly environment. Reduce Background Noise Make sure to create the best listening environment wherever you go. Loud music and televisions can be turned down if they are competing with someone for your attention. At restaurants, ask for a quiet table. At a friend’s house, suggest that the conversation be moved into another room if kids are playing games nearby. At the office, move away from the air-conditioning unit when you are trying to have a conversation. Find A Good Spot Position yourself in a room where you minimize the distance between yourself and the speaker. When in a group, seat yourself in the center where you can see and hear everyone. In a large group listening situation, show up early so that you can choose a good position in the front of the room. Turn The Lights On To the extent that you can, make sure the room is well lit. In rooms with poor lighting, find a bright area and ask the speaker to stand there.
Plan Ahead If you know that you will be in a particularly difficult listening environment, take some steps beforehand to make sure that you will not be wasting your time by showing up. You can always call ahead of time and talk to someone who knows the environment in which you will be. Are there quiet tables? Is there front-row seating available? Will there be a light shining on the speaker? In a large group listening situation (such as a place of worship or a concert), call ahead to see if assisted listening devices will be made available. These devices transmit sound through a special receiver that you wear, reducing the loss of clarity that occurs when the sound travels a distance through the air. Ask For It Do not be afraid to politely but firmly assert your needs. Call out from the audience for the speaker to talk into the microphone. If un-amplified questions are being asked by audience members, ask that the questions be repeated by the speaker before being answered. If you are in a restaurant where the music is too loud, ask your waiter if it is possible to turn the volume down so that you can better hear your companion. If need be, ask people to face you head-on when they speak to you. People will appreciate your candor and your hearing will benefit tremendously.
Dr. Izzy and his staff are always available to answer most of your questions regarding your hearing health. His offices are in Toms River, Whiting, and Manahawkin. He can be reached at 732-276-1011 or via Web site at gardenstatehearing.com. Expanded Whiting Hours!
Local EMTs Meet With Orthopedic Surgeons At Southern Ocean Medical Center
–Photo courtesy SOMC MANAHAWKIN ― Hackensack Meridian Health Southern Ocean Medical Center orthopedic surgeons, Dr. Herbert Kunkle and Dr. Douglas Wright, and the manager of the Emergency Department, Jenna Schaal met with local captains and EMT providers to spread the word about the services they offer the community. The focus of their talk was about the scope of their practice and how they work collaboratively with the EMTs to provide education and feedback on orthopedic patients brought to the Emergency Department.
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The Southern Ocean Times, January 19, 2019, Page 15
H ERE ’ S T O Y OUR H EALTH Dear Pharmacist Suzy Cohen, R. Ph.
6 Startling Reasons To Be Less Nice This Year
By Suzy Cohen, R. Ph.
Do you currently strive to be super human, always loving, kind, generous, giving? Do you demand this of yourself, in all of your relationships? Inside you may feel resentful, burnt out and unappreciated. Depending on how nice you are, you might experience insomnia, depression, minor compulsions or phobias, resentment, nagging aches and pains, autoimmune problems or chronic infections. I propose that in 2019, you be less nice. Nice often includes the following: • Don’t interrupt a person, even if they’re boring. • Always compliment, don’t tell the truth. • Text back within 15 minutes. • Like everyone’s facebook post even if you don’t. • Let the neighbor’s dog urinate and kill your lawn. • Don’t say a word about her drinking. • Don’t scold your son, even if he’s obnoxious and deserves it. • Let your co-worker pile more on your desk, and take credit for it. • Say yes to everything! You’re nice right? Saying no, or calling someone out is not nice. I submit to you that I am not a nice person. I propose that in 2019, you be less nice as a method of improving your health and mental well-being. It’s a good resolution, and one that you can actually stick to. Let’s go over the 6 Startling Benefits of Not being nice: 1. You have more time. When you stop saying yes to doing things and going places that don’t bring you enjoyment, you regain precious time in your own schedule. Remember, people’s agenda are most important to them, but as they try to claim your time, once that time is spent by you, it’s literally gone forever. 2. You will have more energy. It’s liberating sometimes, especially when you are disconnecting from a situation, person, job or relationship that has
been weighing on you for years. On the days that you feel overly tired, or spent, ask yourself, “What is on my agenda, or who am I meeting with today that is weighing me down?” 3. You will feel empowered. Have you ever wished your time was spent doing something different, but it was too late? You have the power to say yes or no, as well as the power to decide what to do with your time. It’s not infinite so spend it wisely. When you say NO to someone else’s plan for you, you are simultaneously saying YES to your own plan. 4. You’ll feel less anxiety and sleep better. When you spend months in frustration mode, or ruminate, you figuratively chew something in your mind over and over. Every thought you have squirts out a chemical that locks you into “sympathetic” alarm. This blunts your parasympathetic nervous system, the ones that allow you to rest and digest. 5. You’ll develop stronger relationships. You’ll lose friends, you might become estranged from siblings so don’t be surprised. I’ve warned you. People don’t like to cut off from their source of help, their battering board, or their support system. Being less nice will ultimately translate to stronger relationships, as people will like you for who you are. 6. Your schedule becomes more reliable. Nice people have erratic schedules because they jump to it when others are in need. When you become ‘not nice’ and stop agreeing to someone’s sudden whim for you, or perceived emergency, your schedule suddenly becomes more reliable, decluttered and more efficient. So, at this point let me ask you, can you be less nice this year? Being warm, enthusiastic, upbeat, affirming and kind is important. I used to be a saint, but full disclosure… I’ve put down my crown! It’s exhausting. Go to suzycohen.com and sign up for my newsletter and I will send you everything you need to do, say and read in order to reclaim your life.
(This information is not intended to treat, cure or diagnose your condition. Suzy Cohen is the author of “The 24-Hour Pharmacist” and “Real Solutions.” For more information, visit www.SuzyCohen.com) ©2018 SUZY COHEN, RPH. DISTRIBUTED BY DEAR PHARMACIST, INC.
OCEAN COUNTY NJ ONLINE
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Page 16, The Southern Ocean Times, January 19, 2019
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The Southern Ocean Times, January 19, 2019, Page 17
R.C. Shea & Assoc.
RESTAURANT • BAR • CATERING 547 N Main Street (Rt. 9) Barnegat • 609-607-0707
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Robert C. Shea Esq.
By: Michael Deem, Esq. and Robert C. Shea, Esq. of R.C. Shea & Associates
Fly for Fun under the Special Rule for Model Aircraft! You don’t need permission from the FAA to fly your UAS (Unmanned Aircraft System) under the Special Rule for Model Aircraft, but you must always fly safely. You may elect to register your UAS to help in the recovery of lost equipment, but this is not required. The FAA has adopted the following UAS Safety Guidelines: • Fly at or below 400 feet • Be aware of airspace requirements and restrictions • Stay away from surrounding obstacles • Keep your UAS within sight • Never fly near other aircraft, especially near airports • Never fly over groups of people • Never fly over stadiums or sports events • Never fly near emergency response efforts such as fires • Never fly under the influence of drugs or alcohol Flying under the Special Rule for Model Aircraft The Special Rule for Model Aircraft (P.L. 112-95, Section 336) provides the definition and operating rules for flying a model aircraft. Model aircraft operators that comply with all of these operational requirements during flight do not have to register their UAS with the FAA. Model aircraft operators must follow these rules to fly under this Rule: • The aircraft is flown strictly for hobby or recreational use (once you start earning money from the use of the drone you have removed yourself from this exception); • The aircraft is operated in accordance with a community-based set of safety guidelines and within the programming of a nationwide community-based organization; • The aircraft is limited to not more than 55 pounds unless otherwise certified through a design, construction, inspection, flight test, and operational safety program administered
by a community-based Michael J. Deem organization; • The aircraft is operated in a manner that does not interfere with and gives way to any manned aircraft; and • When flown within 5 miles of an airport, the operator of the aircraft provides the airport operator and the airport air traffic control tower (when an air traffic facility is located at the airport) with prior notice of the operation (model aircraft operators flying from a permanent location within 5 miles of an airport should establish a mutually-agreed upon operating procedure with the airport operator and the airport air traffic control tower [when an air traffic facility is located at the airport]) A model aircraft is defined as an unmanned aircraft that is capable of sustained flight in the atmosphere, flown within visual line of sight of the person operating the aircraft and flown for hobby or recreational purposes. UAS Registration. If you do not operate exclusively under the Special Rule for Model Aircraft, you must: Register your UAS if it weighs more than 0.55 pounds and less than 55 pounds Label your UAS (PDF) with your registration number and Read and understand all safety guidelines Registration costs $5 and is valid for 3 years. If you are flying under the Special Rule for Model Aircraft and you wish to register voluntarily, you should register as a “modeler.” If you are flying under part 107, Section 333, part 91, a public COA, or for non-recreational purposes in general, you should register as a “non-modeler.” In order to register, you must be: • 13 years of age or older (if the owner is less than 13 years of age, a person 13 years of age or older must register the small unmanned aircraft) • A U.S. citizen or legal permanent resident.
Our clients’ success is our greatest reward. 732-505-1212 • RCSHEA.COM
Spaghetti Dinner
FORKED RIVER – Come enjoy a delicious spaghetti dinner on Saturday, January 19 at the Forked River Presbyterian Church, located at 131 North Main Street (Route 9). Two seatings – one at 4:30 p.m. and one at 6 p.m – will provide you with a three course meal: salad and bread, spaghetti with meatballs and/or sausage, and a home baked dessert with beverage. The cost is $10 for adults, $6 for children ages 6 to 12, with a $25 limit for families
consisting of parent(s) and their children under age 18. Children aged 5 and under are free. Takeout dinners, consisting of salad and spaghetti with meatballs and/or sausage, will be available from 4:30-6 p.m. for $6 per dinner. Tickets can be bought through the church office weekdays from 9 a.m. to 1 p.m. or at the door. Call 609-693-5624 for additional information.
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Page 18, The Southern Ocean Times, January 19, 2019
CLASSIFIEDS Real Estate
Help Wanted
Help Wanted
CLASSIFIEDS CANNOT BE PLACED OVER THE PHONE.
Homestead Run - Adult 55+ Community. NEW & pre-owned Homes for Sale, RENTALS also – Immediate Occupancy. Toms River – 732-3702300. www.homesteadrun.com. (9)
Full Time Cook - The Pines is looking for a Full Time cook to prepare and cook meals for our independent, assisted living, and skilled nursing residents. We require 1 year of cooking experience, preferably in a healthcare or hospital setting. Candidates must be flexible to work both breakfast and dinner shifts and must be available to work weekends. We offer excellent benefits including health, dental, life, PTO time, and 401(K) with employer match. Please apply in person to: The Pines, 509 Route 530, Whiting, NJ 08759 or email resume to rscully@thepinesatwhiting. org. 732-849-2047 EOE. (4)
Counter Help Wanted - Part time hours. Manchester Dry Cleaners. Call Dave 732-657-4421. (47)
1. Below, circle the heading you would like your ad to appear under:
For Rent House For Rent - 2 bedrooms, bath, living room, kitchen, laundry room, 2 porches, central air, new carpet. Crestwood Vil 5. Call Lorraine 908-347-3623. (7) Ocean Twp., Waretown NJ - Studio Apt for rent. Fully furnished, off street parking, living room, full bath, bedroom. 1 house to the lagoonm waterfront community. Acomodates 1 person only. All utilities are included with rent. $850 a month. 1 month security. Month to month rent. Call 609-339-9450. (7) 4 BR Home - Quiet neighborhood. Living room, family room, dining room. FP, 1.5 bath. Browns Mills. Section 8 Rental Assistance ok. $1,600/month plus utilities, security. 848-333-0043. (5)
Items Wanted $$$ WANTED TO BUY $$$ Jewelry and watches, costume jewelry, sterling silver, silverplate, medals, military items, antiques, musical instruments, pottery, fine art, photographs, paintings, statues, old coins, vintage toys and dolls, rugs, old pens and postcards, clocks, furniture, bric-a-brac, select china and crystal patterns. Cash paid. Over 35 years experience. Call Gary Struncius. 732-364-7580. (t/n) COSTUME/ESTATE JEWELRY Looking to buy costume/estate jewelry, old rosaries and religious medals, all watches and any type of sterling silver, bowls, flatware candlesticks or jewelry. Same day house calls and cash on the spot. 5 percent more with this AD. Call Peggy at 732-581-5225. (t/n) Vinyl Records Wanted - Rock, Blues, Reggae, Metal, Punk, Jazz, Psychedelic, soul. Very good condition only. Call Rick 908-616-7104. (8) Entire Estates Bought - Bedroom/ dining sets, dressers, cedar chests, wardrobes, secretaries, pre-1950 wooden furniture, older glassware, oriental rugs, paintings, bronzes, silver, bric-a-brac. Call Jason at 609-970-4806. (t/n) U s e d G u n s Wa n t e d - A l l types: collectibles, military, etc. Call 917-681-6809. (t/n) CASH, CASH, CASH! - Instant cash paid for junk cars, trucks, vans. Free removal of any metal items. Discount towing. Call Dano 732-239-3949. (t/n) CASH PAID!! - LP records, stereos, turntables, musical instruments, guitar, saxophone, CD’s, reel tapes, music related items. Come to you. 732-804-8115. (3)
Misc. Looking For Collectors - Coins, dolls, toys, any collectables. No dealers or pickers. Bill 732-477-7225. (6) Retiring - If you want to start thirft store, flea market, florist gift shop. Beautiful items (hundreds). Double or triple your money. $2,200 for all. 732-678-6786. (8)
Now Hiring – The Goddard School on Route 70 is seeking full time Teacher’s Assistant and leads for the upcoming school year. We provide a warm, loving environment for children up to six years. Must have a flexible schedule, available Mon-Fri. Benefits include paid time off, 401k and paid lunch on Fridays. To learn more about these positions, email your resume to tomsriver2nj@goddardschools.com CNA/CHHA - The Pines is looking for experienced CNA’s/CHHA’s to provide excellence in care to our residents on our Assisted Living and Skilled Nursing units. If you are looking for an environment that rewards excellence, provides a fun work environment you should look no further! Skilled Nursing 7-3 / 3-11 Full Time (Includes every other weekend) Weekend Commitment positions, $2/00/hr differential. Assisted Living Weekend commitment positions, $2.00/hr differential.Weekend program requires a commitment of 4 weekend shifts per month. Full Time positions offer competitive rate (based on experience), and excellent benefits including health, dental, life, Paid Time Off and 401(K) with generous match after 1 year. Apply in Person to: The Pines , 509 Route 530, Whiting, NJ 08759 or email resume to rscully@thepinesatwhiting.org. (4) Certified Home Health Aides Needed for Ocean County area. Hourly and live-in positions avail. P/T and F/T. Call CCC at 732-206-1047. (t/n) Part Time Food Service - We have an immediate need for Part Time Waitstaff/Servers AM and PM shifts available, Dietary Aides, PT Dishwashers. We are a well established retirement/healthcare community located in Whiting. We offer competitive pay. Under the direction of great Food Service leadership team, you will be working in an environment where you get the support and training needed to grow in your culinary career. The Pines offers an open door policy and Senior Leadership is always available and visible to our employees every day. Rate of pay starts at $9.00/ hr. Apply in Person to: The Pines at Whiting, 509 Route 530, Whiting, NJ 08759 or email resume to rscully@thepinesatwhiting.org. (4) Now Hiring Property Inspectors FT/PT in your area. Full, free training provided. msangelabove@comcast. net. 732-766-4425, ask for Mel. (7) Home Health Care Company Now Hiring RN’s, LPN’s and CHHA in Ocean & Monmouth Counties! Flexible scheduling. Work in your community. Weekly pay. Career advancement. Comprehensive benefits. Call 732-505-8000 today. (t/n)
Ramblin’ Acres Kennel in Jackson - Is seeking part and full time employment. Must be available for weekends and experience and love of animals is required. Call 732-3708628 or email Pkubacz@att.net. (5) Community Resource Center Driver Wanted For Mental Health Agency In Brick. Monday – Friday 7:00 am - 9:00 am; 2:45 pm - 4:45 pm. Candidate must have valid NJ Driver’s License with a clean driving record. Please call 732-255-9102 ext. 5. (4)
Services Music Lessons - In your home by state-certified teacher of music. Seniors are welcome! 732-350-4427. (8) Star Painting of NJ, LLC - Interior house painting, kitchen cabinet painting. Licensed and insured. Lic #13VH09440500. 732-929-4399. (8) Clean Outs, Clean Ups - Hauling, small moves, minor interior and exterior repairs. Honest and dependable. LIC 13VH05930800.Tony/ Owner 732-678-7584. (t/n) Roofing Etc., Winter Emergency Repairs - Roofing, siding, windows, gutters. Repairs and discounted new installations. Prompt service. Insured. NJ license #13HV01888400. Gutters cleaned. Call Joe Wingate 551-804-7391. (6) Nor’easter Painting and Staining, LLC - Interior and exterior. Decks, powerwashing. Affordable. Senior discounts. References. No job too small. Fully insured. 732-6910123. Lic #13VH09460600. (8) Computer Tutoring for Seniors – Retired, “Microsoft Certified” instructor. Very Reasonable rates. Very patient with slow learners. I’ll teach you in the comfort of your home on your computer. I can trouble shoot your slow computer! I also teach iPhone and iPad. I set up new computers at less than half the price the retailers charge. Windows 10 specialist. I can also build a beautiful small business website at a fraction of the going rates. Special Projects always welcome! Tony 732-997-8192. (t/n) Need A Ride - Airports, cruise, A.C., doctors. Save $$$. Senior discounts. Tom. Save ad. 551-427-0227. (20) Bobs Waterproofing - Basement and crawlspace waterproofing. Mold testing, removal and prevention. Family owned. Fully licensed and insured. Call Bob 732-616-5007. (t/n) Car Service - 24/7. Doctors, shopping, airports, hospitals, cruise, shops, Atlantic City, family functions, NYC accomodations for large groups. Call for reasonable rates. Kerry 732-606-2725. (5) All In 1 General Contracting-Handyman Services - All phases of Interior and Exterior Repair, Improvements, Renovations, Construction for Home or Business. Carpentry, Painting, Roofing, Siding, Gutters, Lighting, Windows/ Doors, Kitchens, Baths, Finish Basements, Flooring, Decks, Handicap ramps, Sheds installed/repaired, etc.#1 Contractor for Banks, Real Estate Agency’s, Real Estate Investors, Home Inspection report repairs. From A-Z, big or small, we do it all. Skip the rest, come to the best! Senior and Veteran Discount. $ave Call Clark 732-850-5060. Insured. License # 13VH06203500. (52)
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jerseyshoreonline.com
The Southern Ocean Times, January 19, 2019, Page 19
A Place To Drop Off Expired Meds In Lacey
By Jennifer Peacock LACEY – Residents will have a safe and effective way to dispose of unwanted and expired medications in the township in February. The Lacey Township Police Department will be setting up its “Project Medicine,” a prescription drug drop box, from 9 a.m. to noon Feb. 2 at Urgent Care, 539 Route 9
North in Lanoka Harbor. While residents can dispose of pills, the drop box cannot accept syringes or liquids. A special police officer will be inside the Urgent Care that morning if anyone should have any questions or concerns. For more information, call Lacey Township Police Department Det. Lt. Vincent Meehan at 609-693-6636, ext. 2560.
Paint & Pinot
STAFFORD – Stafford EMS Auxiliary with special host Kimberly Cesaretti present Paint & Pinot on February 10, 2019 from 2-5 p.m. at 365 East Bay Ave. in Manahawkin. The cost is $50 per person. All art supplies, appetizers, and
non-alcoholic beverages are included in the cost. This event is BYOB. Come eat, drink, and socialize as you paint your own monogrammed masterpiece! RSVP to Brianna at stemsaux@squad38.com by Jan. 27.
Stafford Coat & Toy Drives A Success
STAFFORD – As the holidays have come to a close Stafford PBA Local 297 and Stafford Recreation would like to take the time to thank our entire community for making the 2018 Toy Drive such a great success! This year we were able to help over 200 families, which translate into gifts, new winter coats and even food for countless children in our town. Please keep in mind we are still collecting NEW coats, gloves, hats and scarves for children and adults. We are still helping those in need of these items as well. To donate or to pick up coats if you are in need it can be done at the Bay Avenue Community Center located at 775 E. Bay Avenue between the hours of 1-4 PM Monday through Friday or call 609-597-1000 ext. 8573. We have an amazing team of volunteers that help throughout the year to make things better for so many local families. A heartfelt thank
you to each and every one of you. The Women of the Moose also collected coats, hats, gloves and scarves for those in need. Donors also include the following community groups and organizations: • Coast Guard Auxiliary Flotilla 74 • Italian American Club of Stafford • Ocean Acres Civic Association • Soroptomists International • Pieceful Shores Quilting Guild • The Wireless Experience • The Brian Wainwright Family No matter how big or small the donation we would also like to take the time to thank all of you who may have donated this season. Each and every one of these gifts and coats stay within our community and help those truly in need and for your efforts we are grateful. We also thank the businesses, school districts and public buildings that volunteered to be drop off locations. We could not do this without you!
BUSINESS DIRECTORY LEONARDO LGD PAINTING
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jerseyshoreonline.com
Page 20, The Southern Ocean Times, January 19, 2019
FUN & GAMES
SUDOKU
C ROSSWORD P UZZLE
Across 1 Books in which each sheet of paper is folded into eight leaves 8 Factions 13 See 2-Down 16 Not likely to miss much 17 Politically active fowl? 18 Eyelashes 19 “A Chorus Line” number 20 Goddess with a throne headdress 22 Become clear 23 Flair 26 Easily bent 28 Clever insect? 32 Comfortable with 33 Dresden’s river 34 Takes in 37 Big hit 38 Subside, with “down” 39 Doozy
41 Loan fig. 42 “The Little Mermaid” prince 44 The kiwi is the smallest one 45 Embarrassed avian? 47 Fake it, in a way 50 Pageant accessory 51 Sandy’s home 52 Puts in place 54 Achievement of many a CEO 57 Get rid of 59 Street-wise amphibian? 63 Birch of “American Beauty” 64 Require help 65 Slender woman 66 Oxford don associated with slips similar to 17-, 28-, 45-, and 59-Across Down 1 Anne Frank’s father 2 With 13-Across,
Mexican restaurant choices 3 Loyal 4 20s dispenser 5 Bigwig 6 Dated 7 Swinging about 8 __ fly: productive MLB out 9 Hebrew prophet 10 Star 11 Operatic vocal effect 12 Dated 14 Coolers, briefly 15 Balancing aid on the slopes 21 Piece at the butcher shop 23 Goals 24 In a supple manner 25 Mayo is in it 27 Swell applications 28 Edge 29 Letters at N.C.’s Camp Lejeune 30 Drink order
31 Clinton’s first Labor secretary 34 Locks often gray 35 Aries or Taurus 36 Brood 38 Make out 40 Make an impression 43 Hose problems 44 Stranded messenger 45 C equivalent 46 Time units 47 Hungers (for) 48 Raring to go 49 Given orally, as evidence 53 Golf club part 54 Complain 55 Thorn in one’s side 56 Dely. destination 58 Half a tuba sound 60 Econ. yardstick 61 One-tenth of a Vietnamese dong, formerly 62 Even if
(c)2019 TRIBUNE CONTENT AGENCY, INC.
SOLUTIONS
SUDOKU
CROSSWORD PUZZLE
Jumble:
RAINY VALID ORATOR VELVET - OVER AND OVER
jerseyshoreonline.com
The Southern Ocean Times, January 19, 2019, Page 21
OCEAN COUNTY
CREMATION SERVICE “We Come To You”
~ PRE-PLANNING ~ 609.
971.3321
oceancountycremationservice.com Brian K. Daly, MGR. N.J. Lic. #3723
206 Lacey Road, Forked River, NJ 08731
Managing Osteoarthritis with Physical Therapy By: Candice Brockel, DPT
I
n order for our body to move, we have bony connections called joints that are attached by tendons and ligaments. Covering the end of each bone within the joint is a smooth and flexible tissue called cartilage. This tissue provides protection, reduces shock, and decreases friction between the two bones during movement. WHAT IS OSTEOARTHRITIS? Osteoarthritis is a degenerative joint disorder in which there is progressive destruction of the articular cartilage. Due to the loss of the cartilage, the joint space becomes narrow allowing the bone ends to rub together. This creates pain and may lead to further damage such as bone deformity or bone spur formation.
HOW DO I GET OSTEOARTHRITIS? The cause of primary osteoarthritis is unknown, however, there are factors that may increase your risk for this condition. These include age, gender, past injury/ trauma, obesity/ weight gain, leg length discrepancy, and sports or occupations that place repetitive stress on the joint. There are even theories of genetic factors leading to primary osteoarthritis. According to the Center for Disease Control and Prevention, osteoarthritis is the most common form of arthritis, and is usually more common in women than men over the age of 50. WHAT ARE THE SYMPTOMS? Osteoarthritis is characterized by joint stiffness and pain, generally affecting large, weight bearing joints. Typically, the joint involvement is often asymmetrical. In other words, the complaint of pain is usually worse on one side than the other. Many people report feeling or hearing joint noises such as crunching, crackling, or clicking with movement, not always associated with
pain. The stiffness is usually felt in the morning or after prolonged periods of rest, which improves with movement. Other symptoms include increased pain by the end of the day and pain during/after activity, relieved by rest. At the late stages of the disease, you may experience pain even at rest. Limitations in strength and joint range of motion become apparent as well as noticeable joint deformities due to cartilage destruction and joint space narrowing. Inflammation is not a primary characteristic of this disease but may be seen in the late stages due to bone trauma. HOW IS IT DIAGNOSED? Osteoarthritis is diagnosed by X-ray results assessed by your physician. Clinical findings of symptoms can also provide a good insight for diagnosis. HOW CAN PHYSICAL THERAPY HELP? While physical therapy cannot change the damage that has already been done, it can help manage your symptoms to improve activities of daily living. Within our joints there is a substance called synovial fluid, which lubricates and provides nutrients to our cartilage. Because cartilage has no blood supply when it is damaged there is no way for it to regenerate. However, when we move our joints, synovial fluid is produced. Therefore, it is vital that we get our joints moving to provide extra protection and lubrication to the already damaged area, which as a result, decreases pain and improves mobility. When coming to physical therapy your physical therapist will first perform an evaluation to get the history of your condition and identify limitations or restrictions with your movement through an objective assessment. Since the progression and symptoms of osteoarthritis are different for each person, your therapist will create an individualized exercise program specific for your needs. In general, your therapist will give you exercises in your pain free range to help promote synovial fluid production. It is also important to decrease the stress/ forces placed on your joint by increasing the strength of the surrounding muscles. Depending on the severity of the disease, activity modification and proper instruction on the use of an assistive device may also be needed for pain relief. Along with therapeutic exercises, your therapist can provide hands-on techniques to improve joint function. In addition, certain modalities such as hot packs, cold packs, and electric stimulation can be provided to help ease your pain. You will also be given a customized home exercise program, which together with your attendance in physical
therapy will become key to improving your symptoms and slowing the disease progression. So why wait? If you are diagnosed with osteoarthritis or experiencing the symptoms described above, get up, lubricate those joints, and see what the skilled physical therapists at All-Care Physical Therapy Center can do for you.
NEW BRICK LOCATION!
Now open at 34 Lanes Mill Road, Brick/Ramtown at Dorado Plaza CALL 732-714-6363 TODAY! CANDICE BROCKEL, DPT Candice graduated from Rowan University in 2011 with a Bachelor’s of Science in Biology. Before pursuing her physical therapy education, Candice attended massage therapy school at Cortiva Institute of Massage Therapy and graduated in 2012. She went on to earn her Doctorate of Physical Therapy degree from Stony Brook University in 2015. Candice has completed clinical affiliations in areas of outpatient orthopedic rehab, skilled nursing facility, and school based pediatrics. She has treated a variety of patient populations including post-surgical orthopedics, spinal disorders, arthritis, musculoskeletal injuries, as well as adult and pediatric neurological conditions. She believes in looking at the whole person and integrating a treatment plan that is tailored to each individual. Candice is committed to keeping up with current literature and attending continuing education classes in order to provide optimal care to her patients.
Free Transportation • In-Home & Outpatient PT Physical Therapy Center
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Come experience the All-Care difference for yourself!
jerseyshoreonline.com
Page 22, The Southern Ocean Times, January 19, 2019
PROFESSIONAL PROFILE You’ll Never Be Left High And Dry As Long As Dr. Choxi is By Your Side By Michael Vandenberg “There’s always some kind of suppor t available,” for patients struggling with pain, Dr. Sarah Choxi told me in a recent discussion. If you, like many of Garden State Medical Center’s new patients, have been told by other doctors that nothing could be done to alleviate your suffering, it’s time to think again. When you combine the vast treatment options available at GSMC with Dr. Choxi and the rest of their pain management specialists (including founder Dr. Dharam Mann), that negativity simply doesn’t stand a chance. After all, her interest in helping people has driven her throughout her education and career. She decided to specialize in anesthesiology and interventional pain management because she saw how much those fields could change lives. “It was a way to help patients improve quality of life,” said Dr. Choxi. “It can be really difficult for people when they have pain to go through their normal day by day activities. So it was really impor tant to me as a medical student, later on as a resident, and now as an attending to be able to restore their function and have very independent lives.” People who have conditions that can’t be solved or are difficult to solve deserve the ability to be happy and painfree. Formerly at the Universit y of Chicago, Dr. Choxi was drawn to GSMC’s same focus, as well as the innovative tools it has to make it happen. “It’s a very multi-dimensional perspective on man-
aging pain,” she said. Their solutions include medication management, injections, spinal cord stimulators, and countless others that have been proven safe and ef fective. Of tentimes a combination of techniques works best. “Patients aren’t cookie cutter. They’re very unique and individual. So I think you need to have a plan in place that caters to their specific needs.” Garden State Medical Center has always been on the cutting edge, so it’s only natural for them to have so much under their umbrella. If Dr. Choxi thinks you need to see a rheumatologist, don’t start looking at next month’s calendar; you can see one of her rheumatologist colleagues in-house in a matter of days. She’ll probably even share her notes with them on their stateof-the-art electronic database, which will also help you to stay informed about your own care. Being in-the-know about the options available to you is an important part of the culture at GSMC. Dr. Choxi remembers one patient in particular who was desperate for answers. She had heel surgery and, although When she saw the pa- granted. Recently she it had physically healed, tient, she told her, “No went to a flea market with she was still feeling a matter what, we’ll fig- her husband and could ton of pain. Unfortunately, ure this out together.” Dr. actually just walk around the surgeon had been Choxi gave her options: for a couple hours and enjoy herself. Previously, dismissive, telling her five to be exact. The patient decided anything longer than ten that there was no reason to go with minutes used to be una n i n j e c - bearable. “I’m finally able tion called to just enjoy the weather a s y m p a - outside,” the patient told thetic nerve her. “I’m so glad that you block, and could give me options j u s t l i k e and I know that I can t h a t s h e trust you.” Trust in a doctor gives for her to be feeling dis- achieved 90 percent recomfort. “She felt a little lief. It was a life-changing patients the courage to pushed around by him difference, giving her pursue the treatment and sort of just pushed the ability to experience they feel most comfortout the door,” Dr. Choxi basic joys again in ways able with. Luckily, after remembered her saying. lots of people take for Dr. Choxi gives you the
most effective and safest options, she’s happy let you make the ultimate choice. Unfamiliar with how some of these methods work? She’ll happily go over everything with you at length and answer any questions. In addition, GSMC has models in every room to help patients visualize what doctors are describing. There are even televisions in all the offices with videos that give patients a full rundown of procedures and illustrations on how they’re performed. It ’s all bec ause Dr. Choxi’s patients “know
that they ’re going to get the care they de serve”. To get started, call 1-888-376-2661 today to schedule an appointment, or feel free to visit gsmedicalcenter. org to learn more on the procedures Garden State Medical Center provides. Dr. Choxi currently practices at 780 Route 37 West, Suite 110 and 1314 Hooper Avenue, Building B, Suite 101 in Toms River; 1100 Route 70, Entrance A in Whiting; 1608 Route 88, Suite 102 in Brick; and 100 Route 36, Suite #1K in West Long Branch.
jerseyshoreonline.com
The Southern Ocean Times, January 19, 2019, Page 23
Omarr’s Astrological Forecast For the week of jan 19 - jan 25 By Jeraldine Saunders
ARIES (March 21-April 19): Travel can broaden the mind and invigorate the spirit. This is a good week to begin an educational project or join a sports team. Put a romantic relationship on the back burner and focus on group events. TAURUS (April 20-May 20): Be fair if you dare. In the week ahead, you may easily disrupt someone’s expectations. If you concentrate on being fair-minded and exercise good sportsmanship in a key relationship, everything will be fine. GEMINI (May 21-June 20): Downshift to low gear. Those in close connection will be more forgiving and more likely to unwind if you slow down the pace and are less judgmental. You may find ways to offer apologies in the week ahead. CANCER (June 21-July 22): Don’t pass up a party or any other opportunity to dress up and mingle with others in a lighthearted venue. Helpful and interesting new connections could widen your scope of influence in the week ahead. LEO (July 23-Aug. 22): Demonstrate solidarity. As this week unfolds you might be drawn to people with similar backgrounds, interests and ideas. You may enjoy sociable group activities to alleviate the stresses and strains of responsibilities. VIRGO (Aug. 23-Sept. 22): Hang out with the “in” crowd. You have heard the saying, “you are known by the company you keep.” During the week ahead, you may find new friends in the workplace who improve your sense of self-worth. LIBRA (Sept. 23-Oct. 22): Heal the rift. You
may be overly concerned with how others react to you in the week ahead. If you are forgiving, and use logic rather than emotions, you can turn a minor misunderstanding into a closer connection. SCORPIO (Oct. 23-Nov. 21): The path of true love is not without bumps, but some days it is smooth as silk. Whatever barred your way is in the past and headway is possible. Apologies will be accepted, and peace can be restored this week. SAGITTARIUS (Nov. 22-Dec. 21): Be respectful of other people’s opinions and they will be respectful of yours. The week ahead may be fraught with misunderstandings, but a willingness to forgive and compromise will smooth things over. CAPRICORN (Dec. 22-Jan. 19): Have gumption and travel. You can explore new ideas or places in the week to come if you are brave enough to step out of a self-imposed cage. Enjoy an upsurge of creativity and use imagination in the workplace. AQUARIUS (Jan. 20-Feb. 18): To please your friends and make your moneymaking ideas a reality your creative side must work overtime. A bubbling brook of provocative ideas may need more polishing before being presented this week. PISCES (Feb. 19-March 20): Navigate a network of new acquaintances in the week to come. Your work may put you in contact with people who appreciate your skills. Avoid spending your hard-earned cash money on unnecessary items.
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Dear Joel
By Joel Markel
Certain Foods Can Help Us Stay Calm
Dear Readers: We have all had our days where anger seems to take over. We lash out at the ones we love and feel guilty afterward. They don’t happen too often, here’s hoping, and we usually apologize and forgive (the alternative is to hold a grudge, and feel sad and depressed). It is important to recognize that if this is persistent it could be a disorder of some kind. That being said there are foods that can actually help us in staying calm. I loved this and wanted to share: Kiwis - Kiwis are filled with Vitamin C and actually contain more Vitamin C per fruit than oranges. (Who would a thunk?) Pumpkin Seeds - Thought that they were only popular during the Halloween season? Think again, pumpkin seeds are eaten by Americans all year through. They are filled with Magnesium. They also reduce the effects of anxiety, a known killer to our health. Leafy Vegetables - Another goody loaded with magnesium. Americans enjoy eating iceberg lettuce but there are so many more leafy vegetables now available that are loaded in healthy stuff.
Finally, chamomile tea is almost as good as a kiss good night. It is a great and healthy way to end the day (it is related to the Daisy family) and a nightly cupful can reduce the day’s stress. And for my male readers I am not sure of the nutritional benefits to women but Brazil nuts have a reputation of raising the libido. Now that sounds simple. You can find them in better supermarkets throughout the entire year. They are available without the shell. I especially enjoyed sharing this information in that it is an inexpensive way of reducing stress and anxiety. It is important to remember that if allergies or medications are of concern, please consult your doctor. Wishing you a great week with less stress. Joel Write to joel@preferredcares.com. His radio show, “Preferred Company” airs on Monday through Friday from 8 to 10 a.m. on preferredradio.com and 1160 & 1310 WOBM-AM
If you or anyone else is in need of home health care, call Preferred at 732-840-5566. “Home health care with feeling. Joel Markel is President of Preferred Home Health Care and Nursing services inc. serving all of New Jersey in adult, senior and pediatric home health care.”
wolfgang puck’s kitchen Send Winter’s Cold Packing With A Hearty, Heartwarming Soup By Wolfgang Puck
In the middle of winter, my mind and appetite often turn toward soup. A hearty bowlful feels warming and sustaining from the moment you see and smell it until long after it fills your stomach. And a big pot of soup simmering on the stove promises everyone in your home that delicious, satisfying food is on the way and guaranteed to put an end to your shivers on the chilliest winter day. The winter soup I’d like to share with you is my variation on a French soup you’ve probably heard of: leek and potato soup. But unlike that country classic, this soup includes much more leek - a milder-tasting cousin of the onion - than it does potato. In fact, the ordinary baking potato included in the recipe largely plays a role of thickener for the soup, as well as providing a mild-tasting counterpoint to the leeks. But the real twist to this recipe is the packed half cup of fresh chervil leaves, which adds a touch of springtime. Just as leeks are related to onions, chervil is part of the parsley family. But its flavor is noticeably milder than parsley, and its leaves are more delicate looking and sometimes slightly paler in color. Nibble on a leaf or two and you might also notice that the herb even tastes faintly like anise or licorice - not so much that you would at all think of it as a sweet flavor, but just enough to make some people eating the soup pause briefly and say to themselves, “What is that flavor?” If you’ve never tried chervil before, you may be surprised to find that it’s available in the produce sections of many wellstocked supermarkets. You can grow it yourself, too, even in an indoor window herb garden and add it to salads and other soups. Or you may want to use it as a delicate garnish for French style omelets or scrambled eggs. In case the word “cream” at the start of the recipe that follows makes you pause to wonder if it’s a very rich soup, let me hurry to explain that it mostly describes the creamy consistency of the soup. But, yes, there is some actual cream included as well. At only 1 cup (250 mL) for 8 servings, though, that works out to just 2 tablespoons (60 mL) per serving. Serve the soup as a first course for any winter meal. Or make it your main dish, accompanied by crusty bread and a salad. If you like, you can even serve it cold come springtime, or dress up the hot or cold version for a special occasion by garnishing it with shaved white truffle or a spoonful of caviar. For such a simple recipe, it’s very versatile indeed! CREAM OF LEEK AND CHERVIL SOUP Serves 6 to 8
10 cups (2.5 L) good-quality low-sodium canned chicken stock or broth 3 large leeks 1 baking potato, 6 to 8 ounces (185 to 250 g) 2 tablespoons unsalted butter 1 cup (250 mL) heavy cream 1/2 cup (125 mL) packed fresh chervil leaves Kosher salt Freshly ground white pepper Freshly squeeze lemon juice Put the stock or broth in a large pot, and bring it to a boil over high heat. Adjust the heat and continue boiling steadily until the liquid reduces to about half its original volume. Meanwhile, prepare the vegetables. Trim the leeks, cutting off the root ends and the tough dark-green leaves. Carefully cut the leeks in half lengthwise, and rinse thoroughly under cold running water to remove all sand or grit from between the leaves. Cut the leeks crosswise into 1/4inch (6-mm) slices. Peel the potato, and cut it into quarters. Cut the quarters crosswise into 1/4-inch (6-mm) slices. In a large saucepan, melt the butter over low heat. Add the leeks and cook, stirring occasionally, until they begin to soften, about 5 minutes. Add the potatoes and continue cooking, stirring occasionally, for 15 minutes longer. Stir in the reduced stock or broth. Bring to a boil over high heat. Then, reduce the heat to maintain a gentle simmer and cook until the leeks and potato are very soft, about 45 minutes. While the vegetables are simmering, put the cream in a small saucepan, bring to a boil over medium-high heat, and continue boiling steadily, stirring frequently, until the cream has reduced by half. Set aside. When the vegetable cooking time has ended, stir all but 2 tablespoons of the chervil leaves into the pot, reserving the remainder for a garnish. Cook the vegetables and chervil for 15 minutes longer. When the vegetables are done cooking, use a slotted spoon to transfer them to a food processor or blender, working in batches if necessary to avoid overcrowding. Add a little of the cooking liquid to moisten the vegetables and puree them; then, transfer the puree to a bowl while processing or blending any remaining batches. Return the puree to the rest of the soup’s cooking liquid in the pot and stir in the reduced cream. Simmer over low heat for several minutes, stirring occasionally. Season to taste with salt, white pepper and a little lemon juice. Before serving, mince the remaining chervil leaves. Ladle the soup into warmed bowls, garnish with chervil, and serve immediately.
(Chef Wolfgang Puck’s TV series,“Wolfgang Puck’s Cooking Class,” airs Sundays on the Food Network. Also, his latest cookbook, “Wolfgang Puck Makes It Easy,” is now available in bookstores. Write Wolfgang Puck in care of Tribune Media Services Inc., 2225 Kenmore Ave., Suite 114, Buffalo, NY 14207) © 2019 TRIBUNE MEDIA SERVICES, INC.
Page 24, The Southern Ocean Times, January 19, 2019
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