2020-02-01 - The Howell Times by Jersey Shore Online

The HOWELL Times

Vol. 17 - No. 36

In This Week’s Edition

MICROMEDIA PUBLICATIONS

JERSEYSHOREONLINE.COM

Parents Prep For Social Media, Education Of Kids

Community News! Pages 9-11

BREAKING NEWS @

jerseyshoreonline.com

Dear Pharmacist Page 15

Wolfgang Puck Page 23

─Photo courtesy Howell schools Parents took classes on how to address topics like education and social media. By Bob Vosseller HOWELL - It was time for school but the classes, workshops and lectures were all for parents. Parent Universit y utilized Howell Midd le School Nor t h’s auditorium and several classrooms. It involved many district administrators, staff

and special guests who presented lectures and break-out sessions. Of the many timely topics discussed included presenters Jean na R ibbon and K r ist i n Nola n who headed the panel, “Are You Mindful of Your Teen’s Social Media?” Parents hear a lot from teens about when they

are scrolling through fun to scroll through feeds they are often them. All of this can (consciously or uncon- also damage self-essciously) comparing teem when your life themselves to those doesn’t feel as peraround them, especial- fect. It can make you ly their peers. start over-analyzing The pair noted that your own social media people tend to post presence, counting the the highlights about likes your latest post t h e p e r fe c t ou t f it , got and pushing yourhair, friend activity or self to look effortlessly event, and of course it’s (Education - See Page 4)

Teen Social Media “Challenge” Ignites Concern Of Howell Fire Bureau

By Bob Vosseller HOWELL - Member s of t he Howell Township Fire Bureau are concerned over a new viral video that is involving teenagers. The Bureau has iss u e d a wa r n i ng t o parents of teens concerning about the vid-

eo, which may result in fire incidents and cause serious injury. While the Bureau of Fire Prevention has received no reported incidents within the township so far, the agency has been made awa r e of i ncide nt s across the country.

The video concerns a “challenge” seen on the popular video app, Ti kTok. It involves using the plug part of a phone charger, partially inserting it into the wall outlet, and then sliding a penny down the wall onto the exposed prongs.

The result is sparks, elect r ical system damage, and in some cases, fire. These videos are a concern and similar to past viral videos that encourage unsafe behavior. The Bureau is alerting parents of th is challenge, and

advises them not only to look for signs of fire play like scorched outlet s but to have conversations about f i r e a n d ele c t r ic a l safet y w it h t weens and teenagers. The Bureau released the following electrical (Fire - See Page 6)

Februrary 1, 2020

Former Mayor Robert Walsh Remembered

By Bob Vosseller HOWELL – He was described as living life on his own terms - and former mayor and councilman Robert “Bob” F. Walsh is being remembered well. He died on Jan. 23 at age 61. Last May he was honored for his years of service to Howell Township during a special ceremony where his street sign was unveiled. While public officials often get their fair share of grief and criticism from residents his fellow political colleagues were happy to see him receive such recognition that day. Robert F. Walsh Way is a street that loops around the municipal building at 4567 Route 9 in Howell. Walsh was a Manalapan native, but lived in Howell for more than 25 years, serving on the town council for over a decade. He began his civil service in November 2005 when he was elected to a seat on the council. He later served his time as mayor from 2009 to 2012. Walsh then served as councilman again until the November 2018 election, in which he did not seek re-election. Walsh’s longtime colleagues spoke well of him. Deputy Mayor Evelyn O’Donnell said during the dedication of his street that Walsh possessed great generosity, dedication, and leadership. “There are sometimes a few people who make a lasting impression on a district, a township, a community. The man who stands before you today is one of those people,” O’Donnell said then. Upon hearing the news of his passing, O’Donnell said, “the death of former Mayor Bob Walsh is sad indeed. Bob lived his life full and with conviction. His tenure as mayor met with many difficulties, yet he continued on the path that he felt would best serve Howell. Decisions were made with much thought and I’m sure some trepidation.” She added, “through the years his family was kind enough to share him with Howell Township residents and for that I am grateful. I hope the residents of Howell continue their prayers and support for his family in the coming weeks and months ahead.” “Today is a very sad day for Howell Township. (Mayor - See Page 7)

STAY CONNECTED www.facebook.com/jshoreonline

Page 2, The Howell Times, Februrary 1, 2020

jerseyshoreonline.com

The Howell Times, Februrary 1, 2020, Page 3

jerseyshoreonline.com

Page 4, The Howell Times, Februrary 1, 2020

Education:

Continued From Page 1 perfect, too, regardless of how you’re really feeling. Teens and young adults are increasingly reporting that social media can also be a source of stress. This type of socializing is more important than it looks. Teenagers are still figuring out their place in the world, and it is often through their relationships that they begin to make sense of their identity. It isn’t in their interest to stop using social media entirely. Finding a way to have healthy relationships and a healthy self-esteem while still using social media is. Another session was “Emotion 101: Helping Your Child Identify, Understand, and Manage His or Her Emotions” headed by guidance counselors Sara Glynn, Jessica Eisenberg and Samantha Murillo. They discussed the challenge of navigating emotions and how they could work with their children on identifying and understanding emotions. Parents were also provided resources that they could use at home to discuss emotions/feelings with their children such as children’s books that discuss emotions, sample questions to help their child talk about their feelings. Greenville Vice Principal Suzanne Gabriel presented the class “Family, Food and So Much Fun” which explored ways to find

time in your busy schedule to sit down as a family and really enjoy a meal together. Participants learned how to create a weekly meal planning calendar with their children, discover recipes for family favorite meals through the exploration of recipe resources, create hassle-free weekly shopping lists, and promote synergy in the preparation. Gabriel noted that “time, unlike money, needs to be spent. What better way to do that then with your family?” Members of the Howell Township Police Department were also part of the university. Police Chief Andrew Kudrick and depar tment personnel discussed student programs taking place within the school district. Information about Student Resource Officers and the 5th grade L.E.A.D. Program was shared during the night. The program “Kindergarten Success Equals First Grade Success: Turning Early Learners Into Life-Long Learners” was a popular class. It was presented by district kindergarten teacher Christina DeKovics who spoke to parents about the skills that are beneficial for their child to possess in order to transition successfully to fi rst grade. Topics included expectations for the second half of kindergarten, social-emotional development, beginning of fi rst grade expectations, and academic strategies to prevent the summer slide.

Assistatant Superintendent, Curriculum and Personnel, Bruce Preston and District Math/Science Supervisor Erin Fedina conducted the workshop “Middle School Placement, Academic Success, and Social Emotional Wellness: Why the right-challenge placement matters more than a challenging placement.” The administrators told the audience that every parent wants to give their child the best opportunities in life and that parents want to know how they can help their child in putting their best foot forward. They discussed how to prepare them for the unknowns of their next steps in school and beyond. Adelphia/Ardena School music teacher Jennifer Hardy-Wiessel conducted the workshop, “Mindful Parent, Mindful Child” discussing with parents how mindfulness is a powerful tool for decreasing stress, dealing with anxiety, improving concentration and other general health benefits. She said mindfulness is a word heard often these days and that many people still fi nd the concept a little confusing. Wiessel said many adults fi nd that practicing mindfulness helps them relax and deal with the stressors of life and it helps bring children and caregivers closer, teach compassion, and accept life as it is. School Nurse Michelle Lynn spoke to parents about ways they could engage their children’s school to support student health and learning. She noted that stu-

dents who have parents engaged in their school lives are more likely to have higher grades and test scores, better student behavior, and enhanced social skills. Lynn stressed the importance of educating students about healthy nutrition, physical education and activity, and managing chronic health conditions, providing opportunities for students to practice healthy eating and physical activity behaviors and provide access to health services for students with chronic health conditions. Other workshops included helping to reduce a child’s stress, removing inappropriate behavior with appropriate behavior, STEAM Based Purposeful Play, We Are All Math People! Nurturing Your Child’s Number Sense and What Can You AS a Parent Do to Positively Impact Your Child’s Success. The keynote speaker of the night was Ian Hockley of the organization Dylan’s Wings of Change. School Superintendent Joseph Isola said, “The inspiration for Parent University was born from a desire and commitment to build strong school-home partnerships. The district has gone to great lengths to keep our community informed. We believe that when parents have access to information and a deeper understanding of issues facing their children, we are more likely to have successful outcomes.” Another Parent University program is being scheduled for fall.

Send your community events to news@jerseyshoreonline.com

Spring Oak of Toms River Independent & Assisted Living Aﬀordable Independent Living Rates Available! As Well As Personalized Assistance for the Independent Living Resident! Starting At

1995

MEMORY SUPPORT NOW OPEN!

NO ENTRANCE FEE!

• Spacious Studios, One And Two Bedroom Apartments With Wall To Wall Carpeting • Utilities Included • Weekly Housekeeping & Laundry • Transportation • Trips & Entertainment • Ample Parking • 24-Hour Emergency Response System • Beauty Salon, Theatre, Bistro and more! • Includes 3 Homestyle Meals DAILY

732-905-9222

2145 Whitesville Road • Toms River, New Jersey 08755 www.springoaktomsriver.com

jerseyshoreonline.com

The Howell Times, Februrary 1, 2020, Page 5

jerseyshoreonline.com

Page 6, The Howell Times, Februrary 1, 2020

Fire:

WILDLIFE

Continued From Page 1 fire safety tips: • Insert plugs fully into sockets • If you have young children, install tamper-resistant electrical outlets • Replace wall outlets if plugs do not fit tightly, or show signs of damage

NUTRITION Deer Products

DEER CORN: 50 LB. BAG 75 10 WRANGLER $

Jewish War Veterans Collecting U.S. Foreign Stamps

1095

CASH & CARRY

CHESTNUT RAGE

DEER BLOCKS

DEER ATTRACTANT

Buy One, Get 2nd

HALF OFF!

20, 25 & 30 LB.

While hile supplies last.

Wild Bird Seed: 20, 40 & 50 LB. BAGS Sunflower Seeds: 25 & 50 LB. BAGS Whole Peanuts in Shell: 25 LB. BAGS

MONMOUTH FEED SUPPLY, INC.

294 Squankum Rd., Farmingdale, NJ | 732.938.4646

MONROE - Jewish War Veterans of the U.S.A. Monroe Township Post # 609 is collecting United States and foreign stamps both “on” and “off ” envelopes(s). These stamps are used by Veterans as hobbies and as a therapy to support medical staffs at VA MEdical Centers nationwide in the treatment and rehabilitation of disabled home-bound, shut-in and outpatient veteran patients. JWV Post #609 memberCharles Koppelman said, “we do not trade or sell stamps - we just forward these materials to those veteran patients who request them at no charge to the patients. Stamp collecting, and other hobbies have

been recognized by medical authorities as an excellent form of therapy for patients and those confi ned to hospital or homes. It is ideal for our bed-bound veterans or for veterans who do not respond well to roup activities. The Vets not only collect the stamps in albums, but also paste them on plastic bottles and boxes they can use or give as gifts. The activity exercises teir fi ne motor skills. Also requested are DVDs that are suitable for veterans at thse locations. All items should be sent to J.W.V. Post #609 c/o Charles Koppelman, 6 Yarmouth Dirve, Monroe Township NJ 08831-4742.

Government 0fficials... Have news that you would like the community to be involved with? Let everyone know by placing a news release in this paper! Send it to news@jerseyshoreonline.com.

FREE ESTIMATES

Replacements & New Install of Heating & Air Conditioning Units

• Do not overload outlets • Never force a three-pronged plug into a two-slot outlet In addition to electrical fire safety, the Bureau of Fire Prevention would like to remind parents and children to discuss the dangers of particular online “challenges” and recognizing the dangerous activity on the internet.

BBB Rating: A+

HEATING • AIR CONDITIONING 891 Rt. 37 West • Toms River, NJ 08755

We Service & Install All Makes & Models

732-349-1448 • www.caretemp.com Central Air Conditioning • Boilers • Furnaces • Heat Pumps • Hot Water Heaters • Tankless Water Heaters Oil/Gas/Propane Conversions • Air Cleaners • Attic Fans • Dryer Vents • Humidifiers • Tune-Ups • Service Plans

FREE 2ND OPINION! √ CERTIFIED & TECHNICALLY TRAINED PROFESSIONALS √ SAME DAY SERVICE/REPLACEMENTS √ CERTIFIED, LICENSED, BONDED & INSURED √ SERVING ALL OF OCEAN & MONMOUTH COUNTIES

FREE

AIR CONDITIONING CONTRACT

(FOR NEW CUSTOMERS) Call for details.

$500 OFF

Gas Conversion

FREE

SERVICE CALL (with repair)

Not valid on after hours or weekend services. Expires Feb. 29, 2020.

$100 OFF

Tankless Gas Hot Water System

$50 OFF

Gas Hot Water Heater

Central A/C &/OR

AWARD-WINNING COMPANY

Replacement

NJ HIC #: 13VH02253000

$250 OFF

Adolph S. Rogulski, Master HVACR Contractor Lic#: 19HC00852400

$150 OFF

Gas Boiler/Furnace

New Install of Air Conditioning or Heating System

COUPONS MUST BE PRESENT WHEN SIGNING CONTRACT and may not be used for prior services/installations. Coupons do not expire, except service call coupon.

RT Brown, NJ Electrical LIC #: 10584

*FINANCING AVAILABLE*

jerseyshoreonline.com

Mayor:

Continued From Page 1 Bobby’s legacy transcends way beyond politics,” Howell Republican Chairwoman Juan Malave said. “His selfless dedication to his family, friends and community makes him an extraordinary human being. He has touched and directly impacted so many lives, whether it was through his many years of helping Santa as his little elf, helping and contributing to many sports organizations or the many lives he saved by providing assistance and support to youngsters suffering from addictions - not to mention the many years he served as Howell Township Mayor and Councilman. “Bobby always gave his best without asking for anything in return. He didn’t do it for recognition, he just wanted to see his community flourish. This man had a heart of gold. Even those who may have politically disagree with him respected him and his motives were never questioned, his motives were always pure in his desire to help his community. After all, as he used to say, he is a Monmouth County Boy,” Malave added. “He was an exemplary public servant and will be missed by many, we will forever be indebted for his contributions and many

The Howell Times, Februrary 1, 2020, Page 7 years of service to our community. He was simply a giant, gentle bear. Fly high my friend,” Malave said. Councilwoman Pamela Richmond said, “I was heartbroken to learn of the passing of former Mayor Bob Walsh. Bob was a dear friend and mentor and it was an honor for me to have been his running-mate. “Bob was a tremendous leader and he achieved some historic things for the township that will benefit Howell for generations to come. He had a heart of gold and he really loved the township. It’s a sad day for Howell; he will be sorely missed. I offer my condolences to Bob’s wife Michele and his children. I will miss him dearly. Rest In Peace Papa Bear,” Richmond said. “Remembering and honoring the life of my friend, running mate and former mayor/councilman, Bobby Walsh. He was a big man with an even bigger heart. A dedicated public servant and family man. An advocate who told you like it was. A fighter. A friend. A true original in every sense of the word,” Councilman Thomas Russo said. Russo added, “thank you for everything Bobby. Heroes get remembered, but legends never die.” Russo posted on his Facebook page a reminder. “Please continue to keep the Walsh family in your thoughts and prayers.”

Become A CASA Volunteer For Local Kids MONMOUTH COUNTY – The end of summer and the start of a new school year is an exciting time for most children. But for some, the beginning of school could reveal a dark secret when signs of abuse and neglect these children have suffered over the summer are noticed by teachers, staff and other parents. “Because children are subject to less adult supervision over the summer, it’s not uncommon for reports of suspected abuse and neglect to spike at the start of the school year,” said Cindi Van Brunt, Executive Director. Many of the children who are confirmed as victims are removed from their homes and placed into foster care—often far from their friends, families and schools. CASA (Court Appointed Special Advocates) volunteers from CASA for Children of Monmouth County are specially screened and trained to speak up for abused and neglected children who, through no fault of their own, end up in the foster care system. “Being uprooted from their homes and families is scary for these children. We at CASA for Children of Monmouth County want to make sure that they do not get lost in the overburdened foster care system,” Van Brunt said. “For that reason, we need more people in our community to speak up and make sure these children’s voices are heard. We want to help ensure that their stay in foster care is as short as possible and that they are placed in safe, loving homes

quickly so they can begin to heal.” There are 431 children that go through the child protection system each year from Monmouth County, and only 110 CASA volunteers to advocate for their best interests. “Too many children are forced to go through the chaos of moving through the child protection system feeling alone,” Van Brunt said. “CASA for Children of Monmouth County needs more volunteers to step up and be a voice for children who desperately need them.” To help these children, CASA is seeking adults, 21 years and older to act as advocates for children in foster care. A CASA volunteer is a trained citizen who is appointed by a Judge to represent the best interests of a child in court. CASA volunteers work one-on-one with an abused or neglected child, advocating for his or her best interests. Essentially, CASA volunteers “speak up” for these children in the court and child welfare systems, making sure they are safe and well-cared for, are getting the services they need, and are placed in a permanent, safe, nurturing home as quickly as possible. This school year, become a CASA volunteer and help children in need find safe, permanent homes. Anyone interested in volunteer opportunities should visit casaofmonmouth.org for upcoming information sessions and program details or contact Lynn Goelz at 732-460-9100 Email: lynn@ casaforchildrenmc.org for more details.

EDUCATORS! Have a special event planned for your class? Let everyone know by placing a news release in this paper! Call 732-657-7344 to ﬁnd out how!

CONNECT WITH US ONLINE! Visit: JERSEYSHOREONLINE.COM

An interactive website where you can: • Read our newspapers • Connect with other readers in your community • Advertise your business! NEW CONTENT IS POSTED DAILY! CHECK FOR LOCAL EVENTS & ACTIVITIES! CONNECT WITH YOUR COMMUNITY!

SCAN THIS CODE & LINK DIRECTLY TO OUR SITE!

jerseyshoreonline.com

Page 8, The Howell Times, Februrary 1, 2020

Community News C lub N ews , A ctivities , E vents & A nnouncements

New Jersey Harm Reduction Coalition Responds To Governor TRENTON —In response to Governor Phil Murphy’s recent State of the State address, the New Jersey Harm Reduction Coalition (NJHRC) commended him for recognizing the urgency of ending overdose deaths and urges state lawmakers to expand New Jersey’s underutilized harm reduction programs. By investing broadly in people who use drugs as “first responders,” New Jersey can significantly reduce fatal overdoses. Harm reduction is a set of policies and public health practices that promote the dignity and bodily autonomy of people who use drugs (PWUD), by making sure PWUD have access to life-enhancing supplies like safer injection equipment and naloxone to reverse an opioid overdose. “Providing New Jersey residents who use drugs easier access to treatment is a good start, but New Jersey must also expand access to fentanyl test strips, naloxone, safer using supplies, and overdose prevention education,” Caitlin O’Neill, founding member of the New Jersey Harm Reduction Coalition said. O’Neill added, “these are the gold standard tools to end overdose deaths, and this is a critical time for New Jersey to expand access to them.” Last year, 3,021 residents of the state lost their lives to an opioid overdose. This figure represents a slight decrease from 2018 that public health experts describe as a plateau. “Expecting every substance user to achieve abstinence is unrealistic and deadly. We need to meet PWUD where they’re at, without judgments about their substance use,” O’Neill added. O’Neill said, “shame and stigma push PWUD into dark corners, behind closed doors, and we die alone trying to hide our drug use. Harm reduction reminds people who use drugs that we are human beings who deserve dignity and respect. We are people who want to take care of our friends and community, and we can do so if we are equipped with access to life-saving tools.” New Jersey can learn from other states that are embracing harm reduction. Nineteen communities in Massachusetts distributed naloxone directly to PWUD and found that, as the result of such programs, PWUD became responsible for 90% of overdose reversals. O’Neill said, “Kentucky is home to 70 harm reduction programs that offer syringe access and naloxone to Kentuckians who use drugs. If New Jersey had the same per capita number of harm reduction programs, we would have 140. New Jersey currently has seven.” “In 2020, New Jersey should take a transformative harm reduction approach to preventing overdose deaths. We should expand the state’s harm reduction initiatives and get resources directly to people who use drugs, who are the experts in their own lives and needs,” said Jenna Mellor, founding member of the New Jersey Harm Reduction Coalition. “ “Just like we’re making sure police officers and librarians have naloxone, we need to make sure that New Jersey’s first of the first responders, people who use drugs, are getting all of the naloxone they need and want,” Mellor added. “New Jersey can be a leader in implementing

evidence-based, dignified alternatives to the War on Drugs. And by listening to and valuing the leadership of PWUD, New Jersey can not only reduce fatal overdoses today but help prevent the next public health crisis before it kills thousands of our neighbors and loved ones.” Nearly17,000 state residents have died of an opioid-related overdose since 2012. New Jersey’s recent Hepatitis A outbreak (500 cases reported from December 2018-October 2019, up from 64 cases in that same time period the year before) further underlines the importance of harm reduction services, as people who use drugs and/or are experiencing homelessness have increased vulnerability to Hepatitis A infection. New Jersey’s seven Harm Reduction Centers are located in Atlantic, Monmouth, Camden, Hudson, Essex, Passaic, and Mercer Counties. Of New Jersey’s 21 counties, 14 do not have a Harm Reduction Center. Harm Reduction Centers—first legalized in 2006 and expanded under the Murphy Administration—offer syringe access, fentanyl test strips, HIV and Hepatitis C testing, connections to community resources, and a safe, nonjudgmental space for people who use drugs. Of the 10 counties with the highest death rates from opioid-related overdose in 2019, six do not have a harm reduction program: Salem, Cumberland, Cape May, Gloucester, Burlington, and Ocean Counties. Of the ten counties with the highest total numbers of people who died of an opioid-related overdose in 2019, four do not have a harm reduction program: Ocean (192 deaths), Middlesex (179 deaths), Burlington (150 deaths), and Bergen (144 deaths) Counties. * Three of the existing seven harm reduction programs (Atlantic, Passaic, and Camden Counties) are limited in their location and ability to implement best practices due to municipal constraints. Seven of the 10 counties with the greatest number of Hepatitis A cases do not have Harm Reduction Centers: Gloucester (61 cases), Burlington (35 cases), Morris (27 cases), Salem (22 cases), Bergen (21 cases), Cumberland (18 cases), and Ocean (14 cases) Counties. Harm reduction initiatives are critical for the nine out of 10 PWUD who, according to the U.S. Substance Abuse and Mental Health Services Administration, are not interested in treatment at any given time, along with those who want treatment but are not able to access it. In 2016, New Jersey estimated that 37,533 New Jersey residents wanted treatment but could not access it. Harm reduction also helps prevent fatal overdoses among residents of the Garden State who are leaving incarceration or a treatment program, when risk of dying from an overdose is especially high. The New Jersey Harm Reduction Coalition is a group of advocates and organizers advancing harm reduction and equitable drug policy reform in New Jersey. The group is made up of people who use drugs, who are in recovery, and who are harmed by the war on drugs and overdose (Harm - See Page 9)

jerseyshoreonline.com

The Howell Times, Februrary 1, 2020, Page 9

Community news C lub N ews , A Ctivities , e veNts & A NNouNCemeNts

Howell Resident Joins PS&S As Senior Director

─Photo provided by the Firm of PS&S Howell resident Robert Fisher has joined the firm of PS&S as a senior director. WALL – Howell resident Bob Fisher will join PS&S as a Senior Director as part of their Water Resources team effective February 10. Fischer brings a wide variety of knowledge and experience in all aspects of wastewater operations and management to the firm according to a release by PS&S. His background includes a strong background in short and long-term planning, budgeting and execution of major projects. For the past 17 years Fisher served as executive director of the Bayshore Regional Sewerage Authority which provides wastewater conveyance and treatment to eight communities in Monmouth County. In that role he had overall responsibility for the facility which handles up to 16 million gallons per day of wastewater flow. “Bob’s knowledge and leadership will be a great addition to our team,” said John Sartor, President & CEO of PS&S. “His experience and reputation as an industry leader will allow us to better serve our public and private clients.” In 2012, in the aftermath of Superstorm Sandy the 24-acre Bayshore Regional Sew-

erage Authority was left heavily damaged and knocked out of service. Under Fischer’s leadership the plant operation was restored and a $50 million recovery effort to completely rebuild and protect against similar storms ensued. Fischer’s efforts culminated recently with the last of five major projects coming online.He is past president of the New Jersey Water Environment Association and current Chairman of NJWEA Long Range Planning Committee. He is currently serving as a director of the NJ Association of Environmental Authorities and in the Water Environmental Federation House of Delegates.He also served as the chairman of the NJ Utility Authority Joint Insurance Fund. “This is an exciting opportunity for me to contribute to a highly-regarded architectural and engineering firm like PS&S,” said Fischer. “I look forward to working with the team to provide clients with the kind of exemplary service they are accustomed to.,” Fisher added. He will be working out of the PS&S office in Wall.

Harm:

direct outreach and distribution of overdose prevention supplies to New Jersey residents most likely to witness or experience an overdose, prioritizing people who use drugs and those facing poverty, unstable housing, and other barriers to accessing the seven existing Harm Reduction Centers. To request overdose prevention supplies, people who use drugs can call or text 1-877-4NARCAN.

Continued From Page 8 deaths. HRC is also made up of family members, neighbors, and community leaders united in our commitment to the philosophy and practice of harm reduction. HRC provides Harm Reduction 101 and Overdose Prevention training, along with

jerseyshoreonline.com

Page 10, The Howell Times, Februrary 1, 2020

BACK PAIN? We Have Your Back Pain Solution: 1 - Diagnose 2 - Fix the Problem Sciatica

Back Spasms

Back pain on its own is bad enough, but when nerves become compressed, they can create a condition called sciatica. Sciatic pain can travel as far down as the foot. Symptoms can range from a mild to sharp ache, excruciating pain, or a burning sensation. Some patients have described sciatica as feeling like a jolt or electric shock. Usually one side of the body is affected and is aggravated by prolonged sitting. Others have experienced numbness, tingling or muscle weakness in the affected areas such as the leg or foot.

Muscle spasms in the back may sound familiar to you – they can range from slight discomfort to immobilizing pain. They may be a result of an injury or strain on the muscles, or of more chronic conditions like arthritis or disc issues. With proper treatment, you can take control of your muscle spasms. There may be pressure on the spine that can be corrected with chiropractic care, or acupuncture may help relax the muscle spasms.

Sciatica may derive from a sudden movement that sends pain shooting from the back down the legs. Or it may be a more long-term issue that comes and goes, getting worse over time. Either way, it is imperative you seek professional medical help to fix the problem and prevent further, possibly irreversible, damage. Monmouth Pain & Rehabilitation has a variety of skilled practitioners able to treat sciatica, addressing both the cause of the issue and relieving the pain itself through services like acupuncture, chiropractic, laser therapy, and more. To schedule your FREE consultation ($245 value) please call 732-345-1377.

Relief is just a call away – call Monmouth Pain & Rehabilitation today at 732-345-1377 to claim your FREE initial consult ($245 value) to learn how we can help you find your solution.

Piriformis Syndrome

X-Ray Diagnosis

Spinal Stenosis Spinal Stenosis is an arthritic condition of the spine that may result in pain, tingling in the extremities, muscle weakness, and even difficulty walking. Recurring back pain is something that should and can be corrected, and at Monmouth Pain & Rehabilitation, we offer solutions that don’t involve surgery or medications. Our doctors combat the pain at the source, using a range of hands-on techniques, as well as cutting edge laser therapy and vibration therapy. Acupuncture has also been proven to provide relief. Any number of these modalities could make up the perfect formula for your custom treatment program – that’s what makes the Monmouth Pain & Rehabilitation experience unique. To schedule your FREE consultation ($245 value) please call 732-345-1377.

Similar to sciatica, is a condition in which the piriformis muscle, located in the buttocks region, irritates the sciatic nerve. Symptoms are very similar to sciatica, and may also include aching or spasms in thepiriformis muscle and reduced range of motion in the hip joint. The skilled team of practitioners at Monmouth Pain & Rehabilitation is capable of providing relief from this syndrome and address it at the root of the problem.

We take x-rays in our facilities in order to provide a more complete and accurate diagnosis. This allows us to curate a treatment program based on the cause of the pain to truly address the problem, not just mask the pain.

CHECK OUT OUR PATIENT TESTIMONIALS “I’ve had back pain since 2000 and have had to use a cane to walk because of a few bulging discs. In the last year it’s gotten extremely painful, so I finally looked into Monmouth Pain & Rehab. I was previously told I would need surgery, but the doctors at Monmouth Pain assured me they could have me feeling a lot better. Within two weeks I no longer had to use my cane, and after a few months I am feeling at least 80% better. I would HIGHLY recommend Monmouth Pain to anyone who needs pain management.” –Google review by Jeff R Check out more 5 star reviews on Google, Yelp, and Facebook.

Herniated Disc Herniated discs occur when a spinal disc pushes through the spine, often times pressing on a nerve and resulting in pain, tingling, numbness or weakness in the legs or arms. Herniated discs can occur in the neck and lower back. If not treated, discs can continue to degenerate which may lead to permanent nerve damage.

TAKE ACTION NOW!

One of Monmouth Pain & Rehabilitation’s most effective treatments for disc issues is non-surgical spinal decompression. The computerized decompression machine relaxes the spine, enabling the disc to slide back into its proper position, easing the pain on the nerve. We also offer chiropractic care to help prevent future herniated discs. If you’re interested in exploring spinal decompression or other treatment options, schedule your FREE consult ($245 value) today! Call 732-345-1377.

Cold Laser Therapy is a painless way to kick-start the healing process to reduce recovery time.

• Cold Laser Therapy • Whole Body Vibration Therapy • Modern Acupuncture • Hands-On Physical Therapy • Modern Chiropractic • Spinal Decompression Traction • Therapeutic Injections

(732) 863-7400 | www.MonmouthPain.com 1001 Rt 9 • Bldg. 101 • Casino 9 • Howell, NJ 07731

Offering FREE BACK PAIN CONSULTATIONS (a $245 value) for those first 18 callers. Call today and reference this ad to schedule your appointment! 732-863-7400.

ESTABLISHED 1998 • Clinics throughout Monmouth & Ocean Counties

jerseyshoreonline.com

The Howell Times, Februrary 1, 2020, Page 11

Community news C lub N ews , A Ctivities , e veNts & A NNouNCemeNts

A Successful Year For Monmouth County Library

MANALAPAN – Community clubs, partnering with local groups, education and lectures were all part of programming in 2019 which has kept the Monmouth County Library as much a community center as a reference resource, said Programming Coordinator Laura Migliore. The library’s broad range of programs and activities contributed towards its receipt of the best public library Readers’ Choice Award from a local daily newspaper. Migliore reported on the variety of programs offered at the Headquarters Library as well as its branches during 2019 at a recent meeting, noting that programs which have been popular in the past are continuing, while newer activities and programs are always added. As examples, the coordinator said as a result of the Monmouth County Library Commission request for recognition of the many book clubs that meet at the various libraries, the first Book Club Festival was held in October, coinciding with National Reading Group Month. The event attracted close to 200 attendees, she said, with best-selling authors Diane Chamberlain and Lisa both giving lectures and offering question and answer sessions for attendees at the library by Skype. The event was further enhanced by in-person presentations by author and TV journalist Mary Calvi, and book signings with author Rosaline Reisner. The library joined forces with the AARP Tax Aide to over assistance to more than 1,200 attendees at the Headquarters branch, including preparing more than 900 tax forms, thanks to 360 volunteers who offered their services. The library also participated in a county-wide

Food Drive, collecting more than two and a half ton of food from all the branches. For military interest and information, the Library joined with the Manalapan Veterans Affairs Advisory Committee, Bookdale Community y College and the NJ Alliance for Learning and Preserving History of World War II in Asia (NJ ALPHA) to provide documentaries, lectures and programs during the year. Joining with the state Library and the state Library Association, the library offered programs, workshops and training for all its branch directors on active shooter training, sustainability and administering NARCAN. For entertainment purposes, the library presented more than 1,000 programs, concerts and meetings, reaching close to 45,000 people, with jazz concerts averaging attendances of 150 followers. Technology programs on iPhone basics, options to cable TV and other specialties intermingled with chess, bridge and mahjong as popular programs, Migliore continued, as well as four programs on poetry presented by former Programming Coordinator Flora Higgins and Russian Poet Raisa Silber. With a successful year behind it, the library has set goals for 2020 which include more emphasis and programming on health and wellness programs, an accent on World War II programs to commemorate the 75th anniversary of the war’s end, and the 60th anniversary of the onset of the Korean War 60 years ago. The library also has special programs set to observe Women’s History Month in March. For more information on the Monmouth County Library, visit monmouthcountylib. org.

County Awarded Recycling Tonnage Grant

TINTON FALLS – Monmouth County recently received $413,256 through the New Jersey Department of Environmental Protection’s (NJDEP) Recycling Enhancement Act (REA). The REA permits a $3 per-ton surcharge on trash disposed at solid waste facilities to fund recycling efforts throughout the State. NJDEP assigns the money collected from the additional payment back to the 21 counties and their municipalities in the form of grant dollars. This year’s grants are based on recycling data from 2017. “I am thrilled that the State is recognizing our excellent recycling performance and awarding this grant to further advance our recycling efforts here in Monmouth County,” said Freeholder Director Thomas A. Arnone, liaison to the Monmouth County Recycling Division. “I would like to thank the dedicated staff of the Recycling Division for their outreach and maintaining communication, performance reviews and progress reports

with municipalities to ensure that Monmouth County and its municipalities are receiving adequate grant funding for recycling initiatives.” In 2017, Monmouth County generated 1,928,731 tons of solid waste. Of this, 1,224,316 tons were recycled for an overall recycling rate of 63 percent. Out of the State’s 21 counties, Monmouth County had the second highest tonnage of total recycled material. “I would like to acknowledge the municipal leaders who have embraced recycling in their respective communities,” said Freeholder Director Arnone. “Without their buy-in and support, Monmouth County would not have outstanding recycling rates and the grant funding to continue moving forward.” In total, NJDEP awarded more than $14 million in grants to county and municipal governments to improve recycling efforts. For more information about recycling in Monmouth County, go to visitmonmouth.com.

The Irish Film Festival

MIDDLETOWN – The Irish Film Festival is the fourth installment of this fast growing and influential film festival focused on films “of, by & about” Ireland. This year we are adding

student categories for High School and University filmmakers! Festival will be held Feb. 1 at the Middletown Arts Center. Stay tuned for all the details as they become available.

Connect With the

HOWELL TIMES

SCAN THIS CODE!

Like Us On

• • •

Chat about your community Find out what’s happening in our latest issue Stay up to date on local events

www.facebook.com/thehowelltimes

COMING SOON BERKELEY TOWNSHIP LAW OFFICE OPENING 2020 To better serve your legal needs 600 Mule Road Suite 16, Toms River Robert C. Shea Marc S. Galella Dina M. Vicari Michael J. Deem Christopher R. Shea Robert C. Shea II Estate Planning Personal Injury Real Estate Medicaid Law Medical Malpractice Condominium Law Municipal Court

Manchester Area (732) 408-9455

Land Use & Planning Estate Litigation General Litigation Commercial Litigation Construction Litigation Workers’ Compensation Tax Appeals

Toms River Area 244 Main Street Toms River, NJ 08753 (732) 505-1212 Email: rshea@rcshea.com

Brick Area (732) 451-0800

jerseyshoreonline.com

Page 12, The Howell Times, Februrary 1, 2020

CDL DRIVERS WANTED • Competitive starting pay with health insurance and 401K benefits available • Minibus and van routes servicing Ocean & Monmouth Counties

732.341.5300 Family-Owned & Operated Since 1985

• 2 convenient locations: Bayville & Lakewood • CDL training available

24 HOURS A DAY • 7 DAYS A WEEK

LICENSED, BONDED, INSURED

• Care for Seniors, Adults & Pediatrics • Skilled Nursing (RNs, LPNs) • Adult & Pediatric Ventilator Care • Home Health Aides • 24-Hour Live-In Aides • Private Pay and Most Insurances Accepted

PREFERREDCARES.COM

Hosted by

Joel Markel

Preferred Company

On Air and Online Monday-Friday

8 AM-10 AM 1160 & 1310 WOBM-AM “I love the show! I wake up every morning with you.” - Jill, Bricktown

“Great show this morning...great conversation.” - Adrienne, Red Bank

ARounD tHe JeRsey sHoRe Oﬃcials: Stay Safe And Warm In The Extreme Cold

FREEHOLD – With temperatures dipping below freezing and Code Blue Alerts being issued, the Monmouth County Board of Chosen Freeholders advises residents to take caution in protecting themselves when going outdoors. “Temperatures reaching near 32 degrees Fahrenheit are considered extreme cold,” said Freeholder Patrick Impreveduto, liaison to the Office of Emergency Management. “With extreme cold temperatures in our forecast, try to stay indoors or if you need to go outside, make it as brief as possible.” When going outside in the extreme cold, adults and children should always wear: • Hats • gloves or mittens • scarfs or knit masks to cover face and mouth • sleeves that are snug at the wrist • water-resistant coats and boots • several layers of loose-fitting clothing Dress in layers, making sure the outer layer of your clothing is tightly woven and wind resistant to reduce the loss of body heat. Make sure to not leave any areas of your skin exposed to the cold. Do not over exert yourself and stay dry. Excess perspiration will chill the body faster. Extreme cold temperatures will put an

extra strain on the heart, when your body is already exerting itself to stay warm. “If you feel warm and start to perspire, remove layers to prevent an increase of heat loss,” said Freeholder Impreveduto. “Prolonged exposure to extreme cold temperatures will use up your body’s energy, which can result in hypothermia. Do not ignore the signs when your body is shivering. This is a warning sign to go indoors.” According to the Federal Emergency Management Agency (FEMA), hypothermia is a serious condition that can be caused by cold temperatures. Hypothermia is when you experience abnormally low body temperatures from prolonged exposure to cold weather. As a result, the body uses up its stored energy. This will affect the brain, making the person unable to think clearly or move well. Warning signs of hypothermia include: • shivering • exhaustion • drowsiness • confusion • fumbling hands • memory loss • slurred speech For more information about how to stay safe in the extreme cold, go to ready.gov.

Tax Assessor Announces Assessment Inspections HOWELL– The Township Tax Assessor’s Office recently announced that it was time once again for home property tax assessments. Twenty percent of the township will have in home property tax assessments. The other 80% are assessed by the tax assessor based on market value as part of the Monmouth County Tax Assessment Program. Township officials are asking that resident not contact the police department to tell them they are in your neighborhood.

The list of properties being assessed can be found on the township website at http://www.twp.howell.nj.us/DocumentCenter/View/4053 Property inspections will be conducted by the company RDS (Realty Data Systems) on behalf of the tax assessor’s office. Inspectors will be wearing RDS shirts and/or hats, identification and carrying tablets. There is no need to contact the police department in reference to their presence. Further information about RDS can be found at http://rdsnj.com/

SUPERIOR 50” SINCE 19 D E T A ER D & OP OWNE Y IL M A “F

“LOVE THE SHOW!” - Anne, Lakewood

800-603-CARE Check out our podcast on PreferredCompany.net

Draperies • Shutters Blinds/Shades • Slip Covers Custom Upholstery Foam Cut to Order

FREE INSTALLS! CALL 732-929-0044 Visit our website: www.superiorupholsterydecor.com Victoria Plaza Unit #7 • 1594 Route 9 • Toms River

jerseyshoreonline.com

The Howell Times, Februrary 1, 2020, Page 13

ARounD tHe JeRsey sHoRe

RC R.C.SHEA S

&ASSOCIATES COUNSELLORS AT LAW

BUYING, SELLING, OR REFINANCING YOUR HOME? SERIOUS LEGAL MATTERS REQUIRE SERIOUS AND EXPERIENCED ATTORNEYS

KNOW YOUR LEGAL RIGHTS! Serving Ocean & Monmouth Counties for 40 Years

TOMS RIVER OFFICE 244 Main Street Toms River, NJ 08753 (732) 505-1212

MANCHESTER AREA (732) 408-9455 BRICK AREA (732) 451-0800

VISIT US ON OUR WEBSITE AT: WWW. RCSHEA.COM

─Photo courtesy Howell High School

Certiﬁed Keratin Complex Salon

HOWELL – Angelina Dawson, a senior, from Howell High School makes history as first female champion to win individual wrestling tournament at Lady Bucs tournament at Red Bank Regional High School on January 11. Including her was 19 girls at the 143 bracket.

Do-Not-Knock Registry Request Form

HOWELL – Fill out the registration form and mail or deliver it to the Clerk’s Office and receive a “No Knock” sticker to place on your door. Your residence will also be added to the list of “No Knock” residences given to licensed

peddlers/solicitors. Visit: twp.howell.nj.us/DocumentCenter/ View/3934/DO-NOT-KNOCK-APPLICATION?f bclid=IwAR3exXhwR_ ryhQNlA6x7e92PUTPCf j9qSK XSC4D88V I0wtc55zN4A3jwvXo.

FULL SERVICE SALON

Valentine Specials !

EYELASH EXTENSIONS: Regularly $165, Classic Special - $125 • Hair Services (Including hair extensions) • Coloring • Nail Care • Spa Services (Including eye lash extensions) • Facial Services • Hair Removal

Gift

Certiﬁcates!

Mani/Pedi Specials! Mani/Pedi $40 (Regularly $51.00) Gel Mani/Pedi: $55 (Regularly $71.00)

Valid until 2.29.20. Cannot be combined.

HOURS*

For every $100.00 Gift Certificate purchased, receive an additional $10 towards your We Specialize in Human Hair Gift Certificate. Extensions!

Monday: CLOSED Tuesday: 9-2 Weds-Fri: 9-7 Saturday: 9-3 Sunday:

By special appt.

*Hours are subject to change.

3251 Route 9 & Adelphia Rd ∙ Freehold, NJ 07728 (Under New Ownership & Management)

732.431.8680

jerseyshoreonline.com

Page 14, The Howell Times, Februrary 1, 2020

ARounD tHe JeRsey sHoRe PO Box 521, Lakehurst, NJ 08733 •Phone 732-657-7344 • Fax: 732-657-7388 e-mail: news@jerseyshoreonline.com • jerseyshoreonline.com

MANCHESTER TIMES • BERKELEY TIMES • BRICK TIMES JACKSON TIMES • HOWELL TIMES • TOMS RIVER TIMES SOUTHERN OCEAN TIMES President & Publisher Stewart Swann

Vice President/COO

Distribution Manager

Jason Allentoff

Laura Hoban

News Editor

Assistant News Editor

Sales Manager

Chris Lundy

Bob Vosseller

Lorrie Toscano

Production Manager

Graphic Artist

Layout Designer

Allison Gradzki

Adriana Starcic

Murphy Miranda

Send your letters, copy and news tips to news@jerseyshoreonline.com

Published Weekly Copyright by Micromedia Publications, Inc. All material printed in The Times’ is copyrighted by Micromedia Publications, Inc. unless otherwise noted. The reproduction of the contents, in full or in part, is prohibited, unless permission is granted by Micromedia Publications, Inc. All Rights Reserved.

NJ Blood Services Hosting Blood Drives In Howell

HOWELL – New Jersey Blood Services would like to announce that it is conducting blood drives in your area which are open to the public. The following drives are scheduled in the near future: • Feb. 2: Temple Shaari Emeth, 400 Craig Rd, Manalapan 9 a.m.-1:30 p.m. • Feb. 4: Howell Donor Center, 4068 Route 9 South, Howell 1-8 p.m. • Feb. 5: Howell Donor Center, 4068 Route 9 South, Howell 7:45 a.m.-2:45 p.m. • Feb. 6: Howell Donor Center, 4068 Route 9 South, Howell 2-9 p.m. • Feb. 10: Keyport Donor Center, 1927 Atlantic St, Keyport 2-8 p.m. • Feb. 11: Howell Donor Center, 4068 Route 9 South, Howell 1-8 p.m.

• Feb. 12: Howell Donor Center, 4068 Route 9 South, Howell 7:45 a.m.-2:45 p.m. • Feb. 13: Howell Elks, 84 Ramtown Greenville Rd., Howell 2-8 p.m. • Feb. 15: St. Rose Parish Center, 603 7th Ave, Belmar 7:30 a.m.-1:30 p.m. Blood products have a short shelf life – from five to 42 days, so constant replenishment is necessary. Each day there are patients who depend on the transfusion of red blood cells, platelets and plasma to stay alive. But blood and blood products can’t be manufactured. They can only come from volunteer blood donors who take an hour to attend a blood drive or visit a donor center. To donate blood or for information on how to organize a blood drive call 1-800-9332566 or visit nybloodcenter.org.

Flap Jack Breakfast Benefit Planned JACKSON - A benefit for the Jackson Memorial High School Marching Band involving a great breakfast is planned for March 1. The Flap Jack Breakfast at Applebee’s in Howell located at 4721 Route 9 North, Howell from 8 a.m. to 10 a.m. on March 1. Tickets valid for pancake event only. Applebee’s menu items are not included as part of the purchase. All checks are made out to JMBP by February 20. Contact Kim White at membershipjmbp@gmail.com or call her at 732-233-5405 for a ticket form.

Volunteer Today!

HOWELL – The Farmingdale-Howell First Aid Squad needs you! Members are needed so volunteer today. You can call 732-938-3161 or check them out on Facebook.

jerseyshoreonline.com

The Howell Times, Februrary 1, 2020, Page 15

H eRe ’ s t o Y ouR H eAltH Dear Pharmacist Suzy Cohen, R. Ph.

5 Powerful Strategies For Men With Enlarged Prostate By Suzy Cohen, R. Ph. The uncomfortable symptoms may occur at any age, and hormone imbalances can lead to prostate enlargement. The condition is abbreviated as BPH which stands for Benign Prostatic Enlargement. Unfortunately, we’re seeing BPH and prostatitis occur younger and younger like for men in their thirties! The associated problems with prostate dysfunction include frequent nighttime urination which can disrupt sleep, urgency, painful urination and lower pelvic or rectal pain. Testosterone or “T” is a hormone that both men and women make and it’s broken down by two different pathways. That’s the most important part, however the breakdown of testosterone is most important. A urine test can check for the metabolites and answer that question. It’s called the “Dutch Complete test” and you can ask your doctor about it, or visit my website to purchase it directly since I’m a provider. Testosterone or “T” is produced in both men and women and is considered the libido hormone. T either breaks down the 5-alpha reductase or the 5-beta reductase pathway. If it goes down the 5-alpha pathway, it turns into a potent androgen called DHT (short for dihydrotestosterone). So, you know, DHT is the type of testosterone that, in excess, is associated with male pattern baldness and BPH. In a woman, DHT is associated with PCOS, a painful condition of ovarian cysts. So, controlling the production of DHT is very important because you don’t want too much T breaking down the 5-alpha pathway. It’s androgenic. Right now, I’d like to share the 5 powerful strategies that

may help you. Ask your doctor what’s right for you: 1. Quercetin - Quercetin gives color to fruits and vegetables and supplements of this can help with prostate size and pain levels. 2. Pumpkin Seed Oil - You can buy this as a dietary supplement (softgel) or as an actual cold-pressed oil to use on salads and cook with. Eating pumpkin seeds are another way to garner the benefits. 3. Selenium - Taking about 100 to 200 mcg per day could be useful. 4. Vitamin D - About 2500 to 5000 IU per day might be of value. There is some research to show that vitamin D levels are important for prostate health, and that it can help shrink the prostate for some men. 5. Saw Palmetto based supplements There are a plethora of supplements available at health food stores that have saw palmetto in them, including NOW’s brand of Prostate Support or New Chapter’s blend of Prostate 5LX. These are multi-tasking formulas which you can review for yourself, or find one that feels right for you. Taking ibuprofen or applying a hot pack can help with mild pain. It goes without saying that if you have these types of prostate-related symptoms you should see a qualified professional for a complete workup. There are many other considerations that I can share with you in my longer version of this article. If you sign up for my newsletter, I will send it to you by email. For example, other considerations include levels of thyroid, thyroid antibodies, insulin, leptin, zinc, blood sugar and prolactin. A head injury can cause BPH by affecting pituitary hormones!

(This information is not intended to treat, cure or diagnose your condition. Suzy Cohen is the author of “The 24-Hour Pharmacist” and “Real Solutions.” For more information, visit www.SuzyCohen.com) ©2019 SUZY COHEN, RPH. DISTRIBUTED BY DEAR PHARMACIST, INC.

ATTENTION MEDICAL PROFESSIONALS! Expand your patient base by advertising in the pages of Micromedia Publications’ quality newspapers! Manchester Times • Berkeley Times Toms River Times • Brick Times Jackson Times • Howell Times Southern Ocean Times

CALL TODAY & BE SEEN!

732.657.7344

jerseyshoreonline.com

Page 16, The Howell Times, Februrary 1, 2020

Dear Joel

By Joel Markel

Vacationing With Friends Dear Joel, Recently, longtime friends of ours asked my husband and me to join them on an all-inclusive 7-day Caribbean vacation this winter. We’ve known them for more than 10 years, have dined together countless times, attended theater and movies, and celebrated many birthdays and holidays together. We thoroughly enjoy their company, but after a few hours, we’re ready to say goodbye. We’d love to get away but are concerned about being somewhat of a ‘captive audience’. We can’t think of a graceful way to decline, and we certainly don’t want to hurt their feelings. Do you have any suggestions as to how to make this trip work?

example, who are the early risers, explorers, beach lovers, etc. I would also make it clear upfront that although you are traveling together, you’re not joined at the hip and can go off separately without any hurt feelings. Make plans each day to have at least one or two meals together and book several activities and/or excursions during the trip. Keep in mind that it’s two couple’s vacations and each couple is entitled to enjoy it to the fullest. There may be some compromise here and there, but seven days in paradise goes by quickly, a friendship can last a lifetime. “Thanks for writing” Joel

Answer: Traveling with friends, even good ones can be challenging. I would suggest discussing your individual vacation ‘styles’ beforehand, for

Write to joel@preferredcares.com. His radio show, “Preferred Company” airs Monday through Friday from 8 to 10 a.m. on preferredradio. com and 1160 & 1310 WOBM-AM.

ARounD tHe JeRsey sHoRe Farmingdale Resident Christmas Artwork Receives National Recognition

If you or anyone else is in need of home health care, call Preferred at 732-840-5566 (800603-CARE (2273). “Home health care with feeling. (“Home Health Care with Feeling”)

─Photo courtesy Saint Leo the Great School FARMINGDALE – Juliann Dietrich, sixth grade student of Saint Leo the Great School, Lincroft, was a winner of the Missionary Childhood Association’s Christmas Artwork Contest. Her depiction

of the Holy Family was selected among thousands of entries and is currently on display in the Basilica of the National Shrine of the Immaculate Conception, Washington D.C.

CHIMNEYS • GUTTERS • ROOFING • MASONRY

Busy Bee

Chimney & Gutter Cleaning • New Roofs Steps & Sidewalks

$39 CHIMNEY CLEANING – $85 GUTTER CLEANING

10% OFF WITH THIS AD

Owned & Operated by Mike Umstead

732-240-0488

HIC #13VH06729000

jerseyshoreonline.com

The Howell Times, Februrary 1, 2020, Page 17

ARounD tHe JeRsey sHoRe Local Athletes Remember Kobe Bryant

By Chris Christopher JERSEY SHORE - How quickly things change. On Saturday night, Jan. 25, the National Basketball Association world celebrated when the Los Angeles Lakers’ LeBron James moved into third place on the league’s career scoring list, passing retired Lakers’ scoring machine Kobe Bryant. On the morning of Jan. 26 came the stunning, tragic news that the beloved Bryant, his 13-year-old daughter, Gianna, and seven others were fatally injured in a helicopter crash outside of suburban Los Angeles. In the final tweet of his life, Bryant, 41, congratulated James on his greatness. “Continue to move the game forward. Much respect my brother,” the tweet said. “Shocking … it reminds me of when JFK Jr. died in a plane crash … or even Princess Diana,” Michael Bateman, a member of Lakewood High School’s 1967 NJSIAA Group III state championship boys team and a Toms River attorney, said on Facebook. “Kobe once said, ‘If you love the game, the game will love you.’ Greatness personified.” Retired Brick Memorial and Point Pleasant Beach boys coach Tom Pickering recalled how he and his family lived near Lower Merion High School, Pa., where Bryant starred before becoming an NBA player. Lower Merion is a suburb of Philadelphia where James passed Bryant in a loss to the 76ers. “Kobe played just down the street from where we lived,” Pickering said on Facebook. “RIP Kobe.” Bob Delaney, a retired NBA referee who has lived in Brick Township, said on Facebook, “Good man. God bless. An honor to know him. RIP Gianna and Kobe.” Micah McDonald, a former Toms River South athlete and a South Toms River resident, took to Facebook to pay a touching tribute to Bryant. “I am not a Lakers fan,” he said, “but being a sports fan like a lot of us are, you learn to respect and appreciate greatness. When you heard his name on ESPN, you stopped to look. Kobe Bryant is one of the

greatest to ever play the game. He was more than a ballplayer. He was first a son, a friend, a teammate, a husband and then a father. “My heart and prayers go out to his parents, his wife, his children, his family of friends and his millions of fans across the world,” he said. “My girlfriend isn’t a sports person, but his death has her crying her eyes out because she knows who he is and what he has meant to an entire generation of people. “The sports world and the world in general have lost a truly great person, sports legend and icon. R.I.P. Black Mamba.” Mike Jedziniak, a former South and University of North Carolina baseball standout who is now an attorney, said there is no comparison between Bryant and retired superstar Michael Jordan. “RIP Kobe,” Jedziniak said on Facebook. “M.J. never scored 81 in a game.” “One of the immortals,” Philip Petescia said on Facebook. “I saw his first All-Star Game from the SI (Sports Illustrated) box at MSG (Madison Square Garden) on Feb. 8, 1998. We were so excited about M.J. and Shaq that it wasn’t until recently when I learned it was Kobe’s first All-Star Game.” Brick Township resident Skip Pulcrano, utilizing Facebook, quoted Bryant as saying, “If you have the talent, practice like you have none.” Ira Thor, a Howell Township Board of Education member, expressed his shock on Facebook. “Stunned and saddened … disbelief,” he said. Former Ocean County College men’s basketball coach Andy Smith, an ex-Brick Memorial player, said on Facebook, “RIP Kobe Bryant #24.” Chris Smith of Seaside Heights also was stunned at the news. “It shook me up a bit,” he said on Facebook. “A basketball legend.” Barnegat football coach Robbie Davis said on Facebook, “RIP Kobe!” Fan Brian Ewan said on Facebook, “What’s worse is his 13-year-old daughter was also killed.” (Memorium - See Page 18)

DEGRAFF CREMATION SERVICES DIRECT CREMATION $1275 Arrangements Available In Your Home, Removal From Place Of Death, Alternative Container, Wood #ODZ, Transfer To Crematory L :

DG L F H  U A, L

732-657-7868

WWW.DEGRAFFFUNERALHOME.COM

S T. DG NJ L N 

Additional Costs: Crematory Fee, Urns, Disposition Of Cremains & Certified Copies Of Death Certificates, Permit, Removal Assist. & Mileage, Viewings Or Memorial Services

WE DO CUSTOM CAKES & PIES!

READY FOR YOUR NEXT EVENT? Soft Serve Ice Cream is a wonderful addition to any event, including but not limited to:

Carnivals · Fireworks · Fairs & Festivals · Weddings Birthday Parties (Any Age) · Bar/Bat Mitzvahs · Quinceanera Employee Appreciation · School Functions · Graduations Food Truck Round-Ups · Beef & Beer Gatherings Block Parties · TV/Film Shoots · Retail Sales Promotions ETC...

VISIT US AT OUR NEW LOCATION AT:

229 Atlantic City Blvd., Beachwood, NJ 08722 Hours: Sun-Thurs 12-9pm · Fri-Sat 12-10pm Looking for fundraising ideas? Have us at your event, and we will donate a portion of our sales.

Call to Book Today 856-701-8937

jerseyshoreonline.com

Page 18, The Howell Times, Februrary 1, 2020

Memorium:

Continued From Page 1 Former Brick Township High School athlete Jay Groschel opined on Facebook, “What terrible news about KB. Everyone remembers at least one time when they shot a basketball by themselves or with friends and said, ‘Kobe!!’ on the release.” Brick Township resident Carol Frank Brown, an avid sports fan, said on Facebook, “Will

continue to be a shining star. RIP GIANNA AND KOBE!” Her brother, Richard Frank, a retired art educator in the Brick Township School District, said on Facebook, “RIP Kobe.” Former Lakewood basketball player Wayne Jupiter said of the event on Facebook, “So sad.” The author of this article, Chris Christopher, eyed Bryant while covering sports for the Ocean County Observer in Toms River, occasionally writing about the exploits of the

Julius Erving-led Phladelphia 76ers. Kobe was not much more than a toddler in their locker room. He had a front row seat for the NBA at a tender age as his father, Joe Bryant, was a team member. Kobe was a favorite among the club’s players as he was always smiling, always laughing and always having fun. At times, he teased his dad and his dad’s teammates. And now he’s gone. Amazing. Unbelievable. Interviewed on the Fox News Channel, Er-

ving seized the moment as he often did while playing, stating, “When I heard of Kobe’s death, the first thing I thought about was Joe and Pam as Kobe was their son.” Kobe’s life was a life well lived. Although his life ended at an early age, he was never cheated as he lived an action-packed life, his acrobatic play and infectious personality triggering numerous roars of approval from his fans–and even his non-fans. Rest in peace Kobe.

BUSINESS DIRECTORY COMPLETE LINE OF WINDOW TREATMENTS

Since 1928

Commercial

Residential

Jersey Blind Design

PLUMBING • HEATING • COOLING CALL TODAY FOR FAST FRIENDLY SERVICE

Service Contracts • Water Heaters • Boilers Furnaces • Air Conditioning • Gas Conversions Tubs/Grab Bars • Sinks/Faucets Bath & Kitchen Remodeling

FREE ESTIMATES

SHUTTERS - SHADES - FAUX BLINDS

Free Installation & Free In-Home Estimate SUPPORT SMALL BUSINESS/ BEAT ANY WRITTEN ESTIMATE North: 908-925-3939 • Central: 732-539-2714 South: 609-693-9305

WEEKENDS WEREN’T MADE FOR HOUSECLEANING!

$25 OFF

Leave The Cleaning To Us!

With This Ad Instant Financing Available

Kathleen... The Irish Cleanser

732-349-3322 • 732-892-3322 • 732-367-3322

The Very Best in Housecleaning!

AFFORDABLE • RELIABLE • FREE ESTIMATES WEEKLY • BI-WEEKLY • MONTHLY FULLY BONDED & INSURED

Ronald Schultz NJ Master Plumber Lic #12170 NJ HIC Lic# 13VH01340700

732-295-1149

www.lezgusplumbing.com

LEONARDO LGD PAINTING • Exterior Painting • Interior Painting • Power Washing • Wallpaper Removal

.com

• Decorative Moldings • Faux Painting FREE • Deck Staining ESTIMATES • Floor Epoxy

We Also Do Sheetrock & Spackle Repairs! With This Ad. Lic. No 13VH04848400

732-300-6251 LIC# 13HC00394800

GREAT RATES FOR BUSINESS DIRECTORY ADS! Numerous Discount Packages Available!

EFFECTIVE AFFORDABLE WE ACCEPT • Visa • MasterCard • American Express

CALL TODAY! 732.657.7344

FULLY LICENSED - BONDED - INSURED

ALL SYSTEMS HEATING & AIR CONDITIONING LLC

FREE

ESTIMATES

Replacements & New Install of Heating & Air Conditioning Units

Residential: Serving Monmouth & Ocean Counties QUALITY WORK DONE AT AN AFFORDABLE PRICE

New Installs • Repairs • Furnaces • Air Conditioners • Boilers Heat Pumps • Humidiﬁers • Inspections • FAMILY OWNED & OPERATED FREE ESTIMATES for New Heating & Air Conditioning Equipment

WILL BEAT ANY COMPETITORS WRITTEN ESTIMATE

Veteran & Senior Citizen Discounts 24/7 EMERGENCY SERVICE – CALL 732.908.0428

ADVERTISE YOUR BUSINESS HERE! CHOOSE FROM ANY OR ALL PAPERS: Toms River Times • Manchester Times Berkeley Times • Brick Times • Jackson Times Howell Times • Southern Ocean Times

CALL 732.657.7344 TODAY TO SPEAK WITH A SALES REP!

35 YEARS

EXPERIENCE

175 Bartley Road • Jackson, NJ 08527 732-370-4700 • www.bartleyhealthcare.com

891 Rt. 37 West • Toms River, NJ 08755 HEATING • AIR CONDITIONING Serving All of Ocean & Monmouth Counties

1-800-688-TEMP • www.caretemp.com

EFFECTIVE AFFORDABLE WE ACCEPT: › Visa › MasterCard › American Express

CALL TODAY 732.657.7344 & find out how!

THIS SPACE

COULD BE

YOURS!

jerseyshoreonline.com

The Howell Times, Februrary 1, 2020, Page 19

CLASSIFIEDS Items Wanted

Advertise in the main sections of Micromedia’s weekly newspapers. Your ad will be seen by thousands. Our skilled team of account executives can work with any budget. Call 732-657-7344 ext. 203 for more information.

Vinyl Records Wanted - Paying cash for Rock, Reggae, Blues, Elvis, Jazz, Metal, Psychedelic. Very Good Condition only. Call Rick 908 616 7104. (8)

For Rent

U s e d G u n s Wa n t e d - A l l types: collectibles, military, etc. Call 917-681-6809. (t/n)

Seaside Heights - 3BR, 2BA, furnished condo apartment. A/C, W/D. Available through 5/31/2020. No pets/no smoking. $1950/month + utilities. 732-822-7688. (6)

Personals

For Rent Or For Sale - New 1 BR, 1 bath homes. Adult 55+ Community, Homestead Run, Toms River. www.homesteadrun.com. 732-3702300 call today. (12) 1 Bedroom for rent - Employed women ages 30-60. Kitchen usage available. Call 908-768-6117. (8) Seaside Park - Beautiful, clean, and quiet oceanfront and oceanblock. (Yearly) 1 and 2 bedroom apartments with yard and parking. From $1050. 908-278-5491. (12)

Misc. Wanted - To Rent. widow needs room or small apartment starting March 1st. Leave Message 732-678-3880. (10)

Items Wanted Buying - World War I & II Swords, bayonets, helmets, hats, medals, women's uniforms, flags, etc. All countries. Cahs Paid! Call 609-581-8290. (10) $$$ WANTED TO BUY $$$ Jewelry and watches, costume jewelry, sterling silver, silverplate, medals, military items, antiques, musical instruments, pottery, fine art, photographs, paintings, statues, old coins, vintage toys and dolls, rugs, old pens and postcards, clocks, furniture, brica-brac, select china and crystal patterns. Cash paid. Over 35 years experience. Call Gary Struncius. 732-364-7580. (t/n) COSTUME/ESTATE JEWELRY Looking to buy costume/estate jewelry, old rosaries and religious medals, all watches and any type of sterling silver, bowls, flatware candlesticks or jewelry. Same day house calls and cash on the spot. 5 percent more with this AD. Call Peggy at 732-581-5225. (t/n) CASH, CASH, CASH! - Instant cash paid for junk cars, trucks, vans. Free removal of any metal items. Discount towing. Call Dano 732-239-3949. (t/n) Entire Estates Bought - Bedroom/dining sets, dressers, cedar chests, wardrobes, secretaries, pre-1950 wooden furniture, older glassware, oriental rugs, paintings, bronzes, silver, bric-a-brac. Call Jason at 609-970-4806. (t/n) Buying - Vintage Selmer Saxophones and other professional models. i.e. Conn Buescher King. Cash Paid! Call 609-581-8290. Email lenny3619@gmail.com. (8) CASH FOR RECORDS!! - Buying LPs, reel tapes, CD's, stereos, guitars, saxophones, tube amplifiers + other music related. Come to (6) you. Brian 732-804-8115.

Buying World War I and II Helmets, hats, swords, daggers, medals, flags, Marine uniforms, women's uniforms, etc. All Countries. Call 609-581-8290. (2)

Italian - American Gentleman seeks woman 65-75 yrs with same interest. I am loving, caring, and easy going. Loves music and dancing. Give me a call 732-207-5338. (8)

Auto For Sale 2005 Mercury - Grand Marquis LS Auto V8. All power. Leather. 92K. 10/21 Inspection. New battery and tires. Holiday City. $3500. 848-226-2474. (8)

Help Wanted Skilled Labor/Fulltime - Construction Site in Toms River. Contact Nick Nikitin. 732-261 4267. (10) Now Hiring – The Goddard School on Route 70 is seeking full time Teacher’s Assistant and leads for the upcoming school year. We provide a warm, loving environment for children up to six years. Must have a flexible schedule, available Mon-Fri. Benefits include paid time off, 401k and paid lunch on Fridays. To learn more about these positions, email your resume to toms river2nj@goddardschools.com Help Wanted Laborer - Full w/ benefits available or part-time. Call 732-928-2100. (8) Home Health Care Company Now Hiring RN’s, LPN’s and CHHA in Ocean & Monmouth Counties! Flexible scheduling. Work in your community. Weekly pay. Career advancement. Comprehensive benefits. Call 732-505-8000 today. (t/n) Crown Bank FT Teller Brick Cash handling preferred. Email resume martin.gorka@crownbank. net. Call 732-262-3900. $11 per hour. We are an E.O.E. employer. M/F. Protected Veterans and Individuals with Disabilities. 273 Brick Blvd., Brick NJ 08723. (10) Certified Home Health Aides Needed for Ocean County area. Hourly and live-in positions avail. P/T and F/T. Call CCC at 732-206-1047. (t/n) Change Lives. Build Futures Alternatives, Inc. is now hiring responsible & dedicated candidates for rewarding employment opportunities working with adults w/special needs as Direct Support Professional. Paid Training! Mileage Reimbursement! Sign-On Bonus! Higher Weekend Pay! Advancement Opportunities! Openings in Jackson, Brick, Manchester & West Long Branch. Various FT & PT shifts as well as Substitute positions available. Apply Online: www.alternativesinc.org. EOE. (8)

Services Nor’easter Painting and Staining, LLC - Interior and exterior. Decks, powerwashing. Affordable. Senior discounts. References. No job too small. Fully insured. 732-6910123. Lic #13VH09460600. (10)

Services Don Carnevale Painting Specializing interiors. Some exterior. Quality always. Very neat. Prompt courteous service. Reasonable-affordable. Senior discounts. Honest-reliable. Low rates. Free estimates. 732-8994470 or 732-915-4075. (7) Car Service - 24/7. Doctors, shopping, airports, hospitals, cruise, shops, Atlantic City, family functions, NYC accomodations for large groups. Call for reasonable rates. Kerry 732-606-2725. (10) Music Lessons In Your Home By state certified teacher. Available on Flute, Clarinet, Saxophone, Trumpet, Trombone or Drums. School students and adults welcome! Call 732-350-4427. (10) THE CLEANING JEANIE Home & Office Cleaning Reliable, references, reasonable. 25+ yrs exp. Rentals, move ins/outs. Free quotes. 732-597-1273. (6) Need A Ride - Senior discounts. Airports: NEW, PHIL, AC, Trenton. Tom. Save ad. 551-427-0227. (4) Nice Polish Lady - Can take care of elderly. Available days, has car for shopping, doctor visits. 15 years experience. Call Krystyna 973-568-0714. (7) Bobs Waterproofing - Basement and crawlspace waterproofing. Mold testing, removal and prevention. Family owned. Fully licensed and insured. Call Bob 732-616-5007. (t/n) Roofing Repairs Etc. - Roofing, siding, windows. Repairs on small jobs. Utility shed roofs replaced. Prompt service. Insured. Gutters cleaned. Call Joe Wingate 551-804-7391. (10) PQ Painting & Home Improvement Services - Over 5 decades of service in NJ. Visit us online at pqpaintingservice.com. Winner of Angie’s List Super Service Award. Free estimates, reasonable rates, fully licensed and insured NJ Lic #13VH06752800. Call 732500-3063 or 609-356-2444. (t/n) Computer Tutoring for Seniors – Retired, “Microsoft Certified” instructor. Very Reasonable rates. Very patient with slow learners. I’ll teach you in the comfort of your home on your computer. I can trouble shoot your slow computer! I also teach iPhone and iPad. I set up new computers at less than half the price the retailers charge. Windows 10 specialist. I can also build a beautiful small business website at a fraction of the going rates. Special Projects always welcome! Tony 732-997-8192. (t/n) Cheap Painting Done Rite Free estimates. Fully insured. 38 years experience. 732-5067787 cell 646-643-7678. (37) House Cleaning - I will clean y o u r h o m e . Ve r y g o o d p r i c es. Call 732-773-5078. (8) Paint Your Rooms - Fast Clean Neat, Starting At $50. Per Room. Wallpaper Removal, Exteriors, Power Washing Call 732-864-6396 Leave Voicemail. (4)

Paty's Cleaning Service - Residential and commercial cleaning. Experience and great references available. You just found the right person to clean your home and enjoy a sparkle place! Call or text me for free estimate at 908-342-3543. (6)

CLASSIFIEDS CANNOT BE PLACED OVER THE PHONE.

1. Below, circle the heading you would like your ad to appear under: • Estate/Garage/Yard Sales

• Items Wanted

• For Rent

• Auto For Sale

• Help Wanted

• Real Estate

• Items For Sale

• Services

• Other

Print clearly your ad as you want it to read. Include Phone # within ad below (counts as 1 word). Use separate sheet if necessary.

21*

22*

23*

24*

25*

26*

27*

28*

29*

30*

31*

32*

You are responsible for checking your ad the first time it runs and notifying us of any errors. If we make an error, we will correct it and rerun the ad. We will not be responsible for multiple insertions if you do not call us after the first ad run. No refunds for classified ads. Newspapers are available at our office. Please feel free to stop in and check your ad.

Calculate Price As Follows: 3. 1 week* at $29.95 for 20 words + $0.40 ea. add’tl word = $ 2 weeks* at $44.95 for 20 words + $0.40 ea. add’tl word = $ 3 weeks* at $60.95 for 20 words + $0.40 ea. add’tl word = $ 4 weeks* at $74.95 for 20 words + $0.40 ea. add’tl word = $ *In order to qualify for discounts, the same ad Total = $ must run over the requested weeks.

4. Make check payable in advance to Micromedia Publications, or

fill in Mastercard/Visa/American Express SORRY NO DISCOVER info below:

Credit Card#

Exp.

Cardholder Signature: Print Name:

MAIL TO: PO Box 521, Lakehurst, NJ 08733. 5. Credit Card Orders Only can be faxed to: 732-657-7388.

Or go to jerseyshoreonline.com to place your classified.

6. PHONE NUMBER

(THIS IS REQUIRED)

Deadline For Classified Ads: 12pm Monday (For that Saturday’s publication) CLASSIFIEDS CANNOT BE PLACED OVER THE PHONE. If you have any questions, please call Ali at 732-657-7344, ext. 203.

jerseyshoreonline.com

Page 20, The Howell Times, Februrary 1, 2020

FUN & GAMES

SUDOKU

C ROSSWORD P UZZLE

Across 1 Joined, as a team of oxen 6 Per person 10 Pockmark, e.g. 14 Bacteria in rare meat, maybe 15 Hockey score 16 Get through tough times 17 Celebration with personnel 19 Like certain inappropriate remarks 20 __ Destiny: 19th-century U.S. doctrine 21 Television host 22 Cloister members 23 Title for Elton John 25 Young fellow 26 Sound from a ﬂock 29 Hangman man, e.g. 32 More than enough 34 Alludes (to) 35 Exaggerated publicity

36 Garish 38 Hospital helper 41 Enter sneakily 43 Not exactly 44 React in the slightest way 48 Born, on society pages 49 Israeli weapon 50 Thurman of “Gattaca” 51 Bygone automaker 53 Knocks down completely 55 Says over 59 Ticks off 60 Hoarse-voiced “Maggie May” singer 62 Puts on TV 63 Norway’s capital 64 Sudden power increase 65 Cut with a beam 66 Complaint 67 Soup-eating utensil Down 1 Polite rural reply 2 Hexa- plus two

3 Zen paradox 4 Spritelike 5 Scatter widely 6 Court great Andre 7 Word with “of entry” or “of call” 8 Muesli morsel 9 Two-__ tissue 10 Problem in a neglected pool 11 Ending 12 Perform (in) 13 Draw back, as one’s hairline 18 Repressed, with “up” 21 Buffalo’s lake 23 Distort, as data 24 Questionable 26 “Phooey!” 27 Comic/writer Schumer 28 Starters on a menu 30 Witch 31 Snatch 33 Woman seduced by Zeus in the form of

a swan 36 Look to be 37 Casual greeting 39 Expected at the station 40 Nice summer? 42 Bearded beasts 43 221B Baker Street, e.g. 44 Part of a time capsule ceremony 45 Hank who voices some “Simpsons” characters 46 More than enough 47 “__ it get to me” 52 Escorted to the penthouse, say 54 Latin being 55 Eric of “Monty Python” 56 Hawaiian root 57 “And thus ... “ 58 WWII weapon 60 Steal from 61 Sufﬁx with rib- or lact-

SOLUTIONS

SUDOKU

CROSSWORD PUZZLE

Jumble:

TINGE WORLD HIGHER OUTFIT - RIGHT OF “WEIGH”

jerseyshoreonline.com

The Howell Times, Februrary 1, 2020, Page 21

ARounD tHe JeRsey sHoRe HPV Vaccination Can Help Prevent Cancer

NEPTUNE - Many viruses cause a host of symptoms and conditions, including colds and the flu. Most people are able to overcome viral infections in a couple days to a couple weeks but there are other viruses like human papillomavirus (HPV), a very common sexually transmitted disease, that can cause long-term health problems including cancer. “HPV is probably the most common sexually transmitted disease which a lot of people don’t know about,” Dr. Tracy Proverbs-Singh said. Singh, a gastrointestinal oncologist at Hackensack Meridian Health Hackensack University Medical Center. “It can remain latent in the body for a lifetime.” Most sexually active people have been exposed to HPV and many times it’s harmless and goes away on its own. The cancer most commonly associated with HPV is cervical cancer, but it can also lead to vulvar and vaginal, anal, penile and oral cancers. “Ninety percent of cervix cancers are found to have HPV in their DNA,” said Dr. Karim ElSahwi, attending gynecologic oncologist at Hackensack Meridian Health Jersey Shore University Medical Center. Gynecologists use a Pap test to screen for the presence of HPV in the cervix. They may find cervical cancer early, when it’s most easily treated, or even when it’s at a

pre-cancerous stage. About 90 percent of anal cancer is also caused by HPV. You can get HPV by having vaginal, anal, or oral sex with someone who has the virus. Anyone who is sexually active can get HPV and develop symptoms years after having sex with someone who is infected. Using condoms every time during sexual intercourse can help reduce the risk. However, condoms are not as effective against HPV as they are against other STDs like chlamydia and HIV. HPV vaccination can provide protection against the most common types of HPV which cause cancer and genital warts. The vaccine is less effective once sexually active, because people probably have come in contact with HPV already. For this reason, the vaccine is recommended for children age 11-12, giving them protection before being exposed to the viruses. “Getting the vaccine and preventing the infection decreases the risk of cancer dramatically, because over 90 percent of the strains that could cause cancer are represented,” Dr. Proverbs-Singh said. Normally, people will not experience any symptoms of HPV infection until it has already caused a health problem. Consequently, it is important for people to have regular checkups with their physician to find abnormal changes in their health before it turns into something more serious.

Volunteers Needed For Free Income Tax Prep

Free Income Tax preparation is available to anyone who needs help filing their federal and NJ taxes with special attention given to seniors. Additional volunteers are needed to work in the program and to help in the preparation of electronically filed returns. We are seeking individuals with basic computer skills. Tax-Aide program

provides training and IRS certification. Volunteers are required to be available, at least, one half day weekly beginning February 1-April 15, 2020. This is an AARP program in cooperation with the IRS and NJ Division of Taxation. If you are interested in volunteering, call Pat DiFilippo at 609-294-0730.

Send your community events to news@jerseyshoreonline.com

1-(855)-3ALLCARE • www.AllCarePTC.com

Certiﬁed Hand Therapist

Free Transportation • In-Home & Outpatient PT Manahawkin • Barnegat • Brick/Silverton • Brick/Ramtown • Forked River Freehold/Howell • Jackson • Manchester • Toms River • Wall/Manasquan • Whiting

Come experience the All-Care difference for yourself!

“As a recipient of excellent care at All-Care, I am highly recommending them to anyone who needs physical therapy. I found the staff very knowledgeable, efﬁcient, friendly, and caring.”

jerseyshoreonline.com

Page 22, The Howell Times, Februrary 1, 2020

New Jersey Students to Receive Messages About The Dangers of Vaping

MILLBURN — There’s nothing safe about vaping. That’s the message the Partnership for a Drug-Free New Jersey (PDFNJ) will be sharing with youth as they start off the new year.

PDFNJ, in collaboration with the New Jersey Office of the Attorney General, has unveiled a media campaign about the dangers of vaping that will be distributed to each of the more than 3,500 schools in the state.

The new campaign is being released in the midst of a nationwide explosion of teen use of vaping devices or e-cigarettes, which the United States Surgeon General declared has reached epidemic levels. “Vaping can inflict significant damage

to one’s health, especially for youth,” Partnership for a Drug-Free New Jersey Executive Director Angelo Valente said. “We want teens throughout the state to know the risks they are taking if they choose to use e-cigarettes and to encourage them to avoid using these potentially dangerous products.” The campaign, which emphasizes the risks associated with vaping by comparing e-cigarette use to skydiving without a parachute, also will appear on billboards, trains and buses throughout the state. The messages include a pathway to gather additional information at VapeFactsNJ.com, the New Jersey Department of Health’s website on e-cigarettes and vaping. “The popularity of e-cigs and vapes among youth threatens to reverse hardfought declines in adolescent smoking and create a new generation of nicotine addicts,” said Attorney General Gurbir S. Grewal. Grewal added, “we must raise public awareness about the dangers of vaping to prevent another deadly addiction epidemic from taking root in our communities.” Vaping is considered less har mful than smoking traditional cigarettes and tobacco products, because e-cigarettes contain fewer toxic chemicals, according to the Centers for Disease Control and Prevention (CDC). However, like regular cigarettes, e-cigarettes contain nicotine, which is highly addictive and makes vaping devices just as addictive as cigarettes. Nicotine raises blood pressure and spikes adrenaline, which increases a person’s heart rate and the likelihood of having a heart attack. It also affects the development of adolescent brains by changing the way synapses are formed, which can negatively change parts of the brain that control attention and learning, according to the Surgeon General. Recent data also links vaping to chronic lung disease and asthma. As of December 27, 2019, the CDC reported that 2,561 people throughout the United States had been hospitalized with severe lung injuries caused by vaping. This outbreak also was responsible for 55 deaths. In New Jersey, there have been 53 confirmed and 46 probable cases of vaping-related illness and one death, according to the Department of Health. In 2019, more than one in four high school students reported using an e-cigarette in the previous 30 days, according to preliminary results from the CDC’s annual National Youth Tobacco Survey. The results indicated a signif icant increase in teen vaping, up from 20.8 percent of high schoolers in 2018 to 27.5 percent in 2019. The use of e-cigarettes has exploded in the past decade, especially among teens. In 2011, just 1.5 percent of high school students said they used an e-cigarette.

jerseyshoreonline.com

The Howell Times, Februrary 1, 2020, Page 23

Omarr’s Astrological Forecast For the week of feb 1 - feb 7 By Jeraldine Saunders

ARIES (March 21-April 19): Avoid an array of awkward circumstances. Your warm nature and outgoing friendliness might be interpreted as a flirtation to someone who is looking for love. As this week flies by, try to remember to be discreet. TAURUS (April 20-May 20): In the week ahead, it may be challenging to decide when to be gentle and when to be tough. In group situations, you may tend to agree with the majority to keep the peace. Don’t let a flirtation go to your head. GEMINI (May 21-June 20): Some of your more exceptional, imaginative ideas could receive well-deserved applause as this week begins. You can gather even more ideas by participating in group discussions. Loved ones may be overly playful and try your patience. CANCER (June 21-July 22): Follow through on joint plans and your bank account will thank you. In the coming week, your partner or a loved one could offer sound financial advice. Carefully investigate new or unfamiliar opportunities presented to you. LEO (July 23-Aug. 22): Take pride in your willingness to put others first. Despite having a different opinion of how things should proceed, you might go along with the crowd to keep the peace. Focus on being an optimist when things go wrong. VIRGO (Aug. 23-Sept. 22): You and a partner could be on the same wavelength when it comes to working together. Be productive with creative projects. As this week unfolds, you should restrain an impulse to waste cash on frivolous items.

LIBRA (Sept. 23-Oct. 22): Your desire for social contact and instinctive warmth may get out of hand. Someone might mistake an innocent, friendly gesture for a romantic overture. In the upcoming week, be cautious about how you spend your money. SCORPIO (Oct. 23-Nov. 21): An excess of confusion may disrupt your social calendar. An inability to work independently or without a sidekick could adversely affect your performance and prove to be perplexing. In the week ahead, focus on creative ideas. SAGITTARIUS (Nov. 22-Dec. 21): Duck for cover when your heartstrings are plucked. You may be too sympathetic toward people who don’t deserve your pity. A tiny bit of assertive behavior could go a long way in the upcoming week. CAPRICORN (Dec. 22-Jan. 19): In the week ahead, you may be in a better position to deal with social situations in our complicated world. Brushing up on the latest slang will at least reassure you that you know what’s going on. AQUARIUS (Jan. 20-Feb. 18): Listen to your most trusted advisers. Someone in close connection may display leadership abilities that you can emulate and sound judgment that you may want to follow. Don’t fritter away cash this week on things that won’t last. PISCES (Feb. 19-March 20): Your willingness to go out of your way to be kind, even to strangers, may strike others as odd or overly solicitous. In the week ahead, someone might think you are not discriminating enough in your choice of companions.

2/29/20

wolfgang puck’s kitchen Summer In Winter: Enjoy The Warm Tastes And Colors Of Summer By Wolfgang Puck In the middle of winter, summer can seem like a very long time away. As you read this, you’re probably hearing of record snowfall somewhere, possibly right where you live. It’s only natural for many home cooks to want to combat the chilly surroundings by cooking foods that are robust and warming, including thick soups, slow-simmered braises and stews, deep-dish apple pies and other pastry-based desserts. And dishes like that do go a long way toward comforting us during the cold months. But people also crave variety. So, sometimes it’s a good idea to take a more psychological approach to overcoming the tiresome effects of winter. How about changing the mood around your table and in your home by switching things up and occasionally preparing foods that feel like summer? I’m not saying, of course, that you have to go on a treasure hunt for rare ingredients that are out of season. Thanks to modern agriculture and efficient shipping, supermarkets today always have a selection of vegetables and fruits that seem kissed by warm sunshine. And I’d like to share a recipe that highlights exactly those kinds of ingredients. It is for roasted chicken breasts stuffed with yellow and red bell peppers served atop a sweet scallion sauce. Bell peppers are typically a summer crop if you grow them yourself. But you can find them year-round in just about any supermarket, often in a variety of colors besides the typical green ones. I especially like the ripened, sweeter yellow, red and orange varieties, any combination of which will taste delicious and look beautiful in this recipe; and you could also use green bell peppers if one or more of the other colors aren’t available. Scallions, or green onions, are another perennial supermarket staple, and another name they go by expresses the warmer months with which they are associated: spring onions. Precooked - the peppers by roasting under the broiler, the scallion greens by briefly boiling - to make the textures tender and their flavors sweeter and milder, these warm-weather vegetables are then rolled up inside pieces of flattened chicken breast, which are then browned on the stovetop and quickly finish cooking in the oven. Sliced before serving on top of a simply made sauce of sauteed scallions flavored with rice vinegar and sherry and enriched with a little butter and cream, the vegetables form a brightly colored pattern on each plate as cheerful as a summertime bouquet. I hope you’ll give this easy recipe a try very soon, then go on enjoying it throughout the progression of seasons. ROASTED CHICKEN BREASTS STUFFED WITHYELLOWAND RED BELLPEPPERS Serves 4 4 large boneless chicken breast halves, cut crosswise in half 3 tablespoons vegetable oil, plus extra as needed

Kosher salt Freshly ground white pepper 1 yellow bell pepper 1 red bell pepper 2 bunches scallions 2 tablespoons unseasoned rice vinegar 4 tablespoons dry sherry 1/2 cup (125 mL) heavy cream 4 tablespoons unsalted butter, at room temperature Preheat the broiler. Coat the chicken breast pieces with a little oil. Place 2 pieces, spaced apart, in a large, heavy-duty plastic bag. With a meat mallet or the bottom of a heavy small saucepan, gently flatten the pieces to a thickness of 1/4 to 1/3 inch (6 to 8 mm). Repeat with the remaining pieces. Lightly season the chicken on both sides with salt and pepper. Place the yellow and red bell peppers under the broiler and cook, turning, until their skins are completely charred. Set aside until cool enough to handle. Peel off the charred skins. Cut each pepper into 8 pieces and remove the stems, seeds and veins. Set aside. Bring a saucepan of water to a boil and fill a bowl with ice cubes and water. Cut off the green parts of 8 scallions. Immerse the 8 scallion greens in the boiling water for about 15 seconds, then remove them with tongs or a wire skimmer and transfer to the ice water. Drain and set aside. Place 1 scallion green and a piece each of the yellow and red bell peppers lengthwise on top of each flattened chicken piece. Starting at a narrow end, roll up to enclose the vegetables and securely tie each piece closed with 2 lengths of kitchen string. Preheat the oven to 400 F (200 C). Heat a large, heavy ovenproof skillet over medium-high heat. Add 2 tablespoons of the oil. When the oil is hot enough to swirl easily, carefully turn the skillet to coat its bottom. Add the chicken breasts and cook, turning occasionally, until evenly browned on all sides, 5 to 7 minutes. Transfer the skillet to the preheated oven and cook the chicken for 15 minutes longer. Remove from the oven, use tongs to transfer the chicken to a plate, and cover with foil to keep warm. Cut the remaining scallions in half lengthwise, then crosswise into 1-inch (2.5-cm) pieces. Heat a large saute pan over medium-high heat. Add the remaining oil. When it is hot enough to swirl easily, add the scallions and saute, stirring continuously, for 1 minute. Add the vinegar and sherry, and cook until reduced in volume by about two-thirds, 1 to 2 minutes. Add the cream and simmer, stirring, until it has thickened enough to coat the back of a spoon, 3 to 5 minutes. Reduce the heat to very low and, a little at a time, add the butter, whisking continuously. Season to taste with salt and pepper. To serve, spoon the sauce into the centers of four heated serving plates or a heated platter. Snip off the strings from the chicken breasts, cut each piece crosswise into 4 to 6 slices, and arrange them attractively on top of the sauce.

(Chef Wolfgang Puck’s TV series,“Wolfgang Puck’s Cooking Class,” airs Sundays on the Food Network. Also, his latest cookbook, “Wolfgang Puck Makes It Easy,” is now available in bookstores. Write Wolfgang Puck in care of Tribune Media Services Inc., 2225 Kenmore Ave., Suite 114, Buﬀalo, NY 14207) © 2020 TRIBUNE MEDIA SERVICES, INC.

Page 24, The Howell Times, Februrary 1, 2020

jerseyshoreonline.com