2023-01-14 - The Southern Ocean Times

Local Man Travels “Back To e Future” In His Iconic DeLorean Students Learn About Careers In STEM

TUCKERTON – It’s no wonder that Jon Miller is so into cars. No one would expect less from the owner of a popular car care center located in the heart of Tuckerton.

Miller’s age, 40, puts him in the generation that made “Back to the Future” a box office hit. The movie made a star out of the time machine in itthe DeLorean.

“The DeLorean was the muscle car of my generation,” shared Miller. “It was either a white or red Lamborghini Countach or a DeLorean.”

DeLorean only built 9,000 cars and an estimated 5,000 have survived after more than 30 years.

Miller said he remembered the fi rst time he saw the DeLorean, his jaw hit the floor and the image became burned in his brain. He was probably (DeLorean - See Page 4)

BARNEGAT – No doubt it’s never too early for today’s youth to look for some direction when it comes to deciding what they want to be when they “grow up.”

Students enrolled in the Russell O. Brackman Middle School’s STEM classes had the opportunity to learn about some future career options from

(STEM - See Page 5)

Ocean County Commissioners Sworn In For New Terms

By Bob Vosseller

OCEAN COUNTY – John P. Kelly was surrounded by family, friends, colleagues, staff, and elected officials from the state and local levels as he was sworn in for his 10 th term on the Board of Ocean County Commissioners.

His oath of office was administered during the recently held reorganization meeting of the Ocean County Board of Commissioners.

Joining Kelly were his children Jimmy and Dawn Marie who stood by his side holding

(Terms - See Page 7)

By Stephanie Faughnan

By Stephanie Faughnan

–Photo by Stephanie Faughnan Jake O’Brien positions Keva planks as Jonathan Trapani and Noah Leonard watch to see a small ball travel.

–Photos by Stephanie Faughnan Jon Miller stands besides his DeLorean Time Machine (with a vintage Toys R Us sign in the background).

DeLorean:

Continued From Page 1

not alone in that he had a craving to own the car with its iconic look and distinctive gull-wing doors. At the very least, that was Miller’s vision and one he suspected was unattainable.

Nothing could be further from the truth. Back in 2013, Miller began chatting with one of his shop’s mechanics who was familiar with working on Volvos. The conversation shifted to DeLoreans as the two cars share the same engines and drive lines. A seed was planted as Miller reminisced and again wondered what it would be like to own his dream car.

“I searched on Craigslist and an ad popped up that was only online for 12 minutes,” Miller said. “It was a complete serendipity moment and even though the car was in Long Island, I knew it was my car.”

The fact that this particular DeLorean was abandoned in disgraceful condition and hadn’t run in ten years turned out to be fortuitous. A show quality car would go for top dollar and this one’s neglect made it affordable.

Miller put his ASE master technician skills and hard sweat to work in restoring the DeLorean and getting it in running order. He found himself on Cloud 9 with just having what he called a regular DeLorean. Miller signed up for gigs to showcase the

car for different events and has enjoyed an assortment of appearances.

“In 2015, the anniversary for ‘Back to the Future’ was a big deal,” shared Miller. “I got a job with my DeLorean to shuffle celebrities to the red carpet at the Washington West Film Festival in Maryland.”

Other DeLorean owners also hit the scene, including a guy from Florida who restored his vehicle to include a flux capacitor like the one from the movie. Miller’s son Evan was six years old at the time and made a recommendation to his father.

“He said, ‘Dad, we need to take apart our DeLorean and turn it into a time machine,’” Miller said. “I said no.”

“I lost,” smiled Miller.

“I then set out on a mission to make my DeLorean completely screen accurate to match the car in the movie,” continued Miller. “No questions, no arguments; it had to be exactly right.”

One of the steps Miller took to get a handle on the details included a trip to the Petersen Automotive Museum in Los Angeles. There, he carefully inspected and photographed the DeLorean used in the smash hit. Miller said the quest to duplicate the original turned into an eight-year mission to find all the original real parts that were used on the real time machine. These have included airplane parts and helicopter parts and even things that came from the Apollo space mission.

At one point, Miller was concerned TSA

authorities would flag him as he was literally bringing home rocket parts.

The focus on detail might be insane for some, but Miller prides himself on being precise. He likened his drive to a Picasso ensuring that every inch of a painting was perfect.

After the job was complete, Miller’s end product became even more notorious and put his DeLorean Time Machine in the national spotlight. And, yes, young Evan was involved in the rebuild every step of the way.

“I was hired by ‘Back to the Future,’ the musical that is coming to Broadway,” Miller shared. “My car was on display at the New York Comic Con to promote the musical. It was a huge, huge honor with over 300,000 people seeing my car.”

When it comes to time machines, Miller estimated that the number has grown in the last five years from 100 to 300-400 in existence around the world. On a regional level, Miller’s time machine ranks as the best.

The DeLorean itself isn’t just novel because of the way its doors swing upwards. It’s also the only car that’s made out of stainless steel. Miller said he’s careful to avoid the elements as he would with any classic car and tries to refrain from taking the car out from November until March.

That’s not to say that Miller doesn’t ever venture out during those months. He’s always happy to fulfi l a dream wish for someone who has a special desire to be around a DeLorean.

In the meantime, the DeLorean isn’t the only car that has some kind of value in Miller’s life. He’s also restored a 1986 Pontiac Fiero that holds a special place in his heart. His work on that old-time favorite earned him the moniker of “Fiero Jon” well before he started with the DeLorean.

“My grandmother gave it to me as my fi rst car when I was 17,” said Miller. “It was a $700 car that had 130,000 miles on it in 1989. I still have it.”

Miller’s already working on his next project tied to the “Back to the Future” movie as he bought a vehicle with the intentions of restoring Marty McFly’s pickup truck.

The pickup truck shows up at the beginning of the movie and is something the character longs to own. However, McFly’s family is poor when they go back in time. It isn’t until the character is back in the present that he opens up the garage door and there’s his truck.

As he did with the DeLorean, Miller’s on the hunt for vintage aftermath parts like roll bumpers and rollbars. He’s gathered a few things like light covers in an original package that originally sold for about $4 and now have a $400 price tag.

George McFly had an amazing line in “Back to the Future” that bears a striking resemblance to the man set on replicating his truck.

“If you put your mind to it, you can accomplish anything,” said McFly.

Continued From Page 1 local professionals.

The acronym STEM stands for “science, technology, engineering, and mathematics” and is often coupled jointly with education or employment. STEM jobs are projected to grow more than any other in the next eight years according to the US Bureau of Labor Statistics.

“I organized the day so diverse students could see themselves in STEM careers,” said Dr. Krystyne Kennedy, Supervisor of Science, Technology and STEM. “Research has shown that exposure to STEM careers in the classroom can increase student engagement.”

“STEM careers are expected to outpace the growth of other careers in the near future,” Kennedy continued. “The more opportunities for students to connect with a positive role model in the profession could have impact on where they are headed in the future.”

Students heard from presenters including a dentist, speech pathologist, STEM teacher, chief officer of a medical device company, and a supply chain director of a STEMbased company.

Barnegat Dental’s Gordon Sangree, DDS talked to the students about the changes in dentistry since he fi rst graduated with a doctorate in dental surgery in 1978. He said that he became interested in dentistry because he was a big fan of science.

“Back when I was growing up, there was a guy named Jacques Cousteau,” shared

Sangree. “He was the guy who invented scuba gear in the 1940s and he had TV specials that would document his marine biology career.”

When he was in high school, Sangree said he had a really good orthodontist that got him interested in the field of dentistry. Ultimately, he drilled down his choice from orthodontics to pursue a career in general dentistry. Technology has contributed to advancements in the dental profession.

Sangree gave the students some insight about what it meant to be a “doctor of the mouth,” and explained some other interesting details. For one, dentists aren’t required to do internships or residencies like medical professionals. And for Sangree, serving his country helped fund his education.

During his presentation, students had the chance to ask questions and also review some dental molds and impressions Sangree brought along with him.

Eighth grader Susan Andrews seemed particularly intrigued by one of the dental models. When asked, Susan admitted that she thinks she’d like to go to school to become a dentist. Like Sangree, Susan’s trips to the orthodontist made it a profession of interest.

Sean O’Brien, who serves as the president of the school board, brought another perspective to the dozens of students gathered in the Brackman school library. O’Brien said that he’s put his undergraduate and graduate school business degrees to use by working for a company handling STEM-related work.

In leading the supply chain for a company

named Veeco, O’Brien said he works daily with engineers and scientists that look to further technology. The company’s three big areas are semiconductor equipment, compound semiconductors, and data storage.

“Every one of you has used something that has been touched by the products my company helps develop,” shared O’Brien. “Five years ago, we were working on bendable display technology, which is just coming to market.”

“I like to think that we’re kind of living in the future because we’re developing products that will not meet consumer’s home until 5-10 years from now,” O’Brien continued. “It’s really exciting because we’re moving a million miles an hour trying to get ahead of the competition to be the fi rst to market.”

Before they left for their next class, eighth graders Aiden Wallin and Diego Fernandez caught up with O’Brien at the back of the room. They had a question for him.

“How much money do you make?” the young men asked almost in unison. O’Brien didn’t give the students a dollar amount other than to say he made a good living. Next, came the impetus for the inquiry. Aiden and Diego had assessed O’Brien’s footwear and decided the job might be one to consider based on the price tag associated with his sneakers.

Students learned about education as a career from Diane Roman Sendecki, who became a teacher in 1995 and currently works in the Jackson school district. She completed her MA degree after she began

teaching and said that New Jersey does not currently have an undergraduate degree for STEM teachers.

Sendecki said that she’s always enjoyed children and initially thought she would enjoy working with special needs.

Instead Sendecki’s career headed in the direction of STEM instruction, which currently represents a focus as an elementary computer technology teacher. Over the years she’s also taught young children everything from physics to coding to robotics.

“I teach children how to learn through play,” Sendecki shared. “There’s no better way to learn for a child when they’re still young than to play.”

Sendecki pointed out that Legos was a popular tool used among STEM teachers. They helped students learn about building construction.

“You learn by doing,” said Sendecki. “We don’t learn by reading directions. You learn by actually touching.”

At Sendecki’s urging, a number of the students made maze like structures out of Keva planks. They watched as a small ball made its way through varied paths.

The goal of the program was to ensure students are better equipped to make decisions about their future. Kennedy said there is a crisis in diverse representation of people in STEM careers, and the presenters were able to show the students that is possible for anyone to secure a job in some facet of STEM employment.

The program represents the start of a new tradition at the Brackman School with plans for two STEM careers each year.

S POTLIGHT O N G OVERNMENT

$500M Loan To Modernize Water Infrastructure

Capitol Comments

revolving fund programs. The program was created by Congress in 2018 under the bipartisan America’s Water Infrastructure Act.

Capitol Comments

WASHINGTON, D.C. – U.S. Senators Bob Menendez and Cory Booker (both D-N.J.) celebrated the U.S. Environmental Protection Agency’s (EPA) announcement of a $500 million loan to the New Jersey Infrastructure Bank to modernize wastewater and drinking water systems serving over 9 million people throughout New Jersey. This is the fi rst loan issued through the State Infrastructure Financing Authority Water Infrastructure Finance and Innovation Act (SWIFIA) program, which provides loans exclusively to state infrastructure fi nancing authority borrowers, commonly known as state

“Rebuilding New Jersey’s aging water and wastewater infrastructure and expanding access to clean, safe water while creating good paying jobs is exactly the type of smart investment our communities and environment need,” said Sen. Bob Menendez. “I’m proud to have fought for many of the provisions in the bipartisan America’s Water Infrastructure Act of 2018, which created SWIFIA, and will benefit millions of New Jersey families up and down the state with essential funding for state revolving fund programs. I thank the Biden Administration for recognizing this critical opportunity and choosing New Jersey as the fi rst state in the country to receive a SWIFIA loan, which will ultimately have positive life-changing impacts for communities throughout the Garden State.”

“This historic infusion of federal funds will help New Jersey implement vital water

infrastructure projects,” said Sen. Cory Booker. “I have championed programs to ensure every American has access to safe, clean drinking water. I am excited the EPA is issuing its fi rst SWIFIA loan to New Jersey. This funding will create hundreds of jobs and advance water infrastructure projects to address contaminants in drinking water, install water fi ltration systems, and replace lead pipes across our state.”

Thanks to EPA’s SWIFIA loan and funding from the New Jersey State Revolving Fund, over 90 communities across the Garden State will be able to implement critical water infrastructure projects - remediating contaminated groundwater, replacing lead service lines, and installing fi ltration systems to protect drinking water from PFAS contamination. These infrastructure investments will help communities maintain compliance with regulatory requirements, manage flooding, and improve climate resiliency. Projects that will receive SWIFIA funding are located throughout the state, including in 36 smaller communities and 39 disadvantaged communities.

“From critical resilience projects to the replacement of lead service lines, New Jersey remains at the forefront of innovative water infrastructure solutions,” said New Jersey Governor Phil Murphy. “The

EPA’s SWIFIA loan will further solidify New Jersey’s status as a national model for water infrastructure, which serves as the foundation for healthy communities. In addition to helping our state secure safe, healthy, and efficient wastewater and drinking water systems for all New Jerseyans, the EPA’s support will also help generate good-paying jobs in our expanding water workforce.”

“Improving New Jersey’s water infrastructure is a team effort, and we are grateful to our partners at U.S. EPA and the New Jersey Infrastructure Bank for their work to close the State’s latest WIFIA loan,” said New Jersey Commissioner of Environmental Protection, Shawn M. LaTourette. “This loan will support the Murphy Administration’s continuing efforts to modernize water infrastructure in communities across the Garden State–ensuring the highest standards of protection for public health and the environment, as we create good-paying engineering, construction, and other jobs for New Jersey families.”

The SWIFIA program is housed within EPA’s WIFIA program. SWIFIA loans allow state infrastructure finance authorities to offer additional low-cost financing to communities and accelerate implementation of important water infrastructure projects.

Planetarium Holds 50th Anniversary Show For Pink Floyd Album

TOMS RIVER – Fifty years after its conception, Pink Floyd’s The Dark Side of the Moon is still considered the most recognizable al-

bum in rock history. Spending a record-breaking 741 weeks on the US top albums charts, the release cemented Pink Floyd’s reputation

as the premier rock band of a generation. What better way to celebrate the album’s 50th anniversary than to pair it with laser lights!

After all, it’s the quintessential soundtrack to laser shows! Show will be on January 27 from 7 to 8 p.m. at Robert J. Novins Planetarium.

SWOLLEN EYELIDS

There are many issues that can end up with swollen eyelids, which are the result of inflammation or excess fluid in the eye’s connective tissue. Injuries, other trauma, and infection are among the most common causes, with allergies often cited as the most frequent trigger. However, swollen eyelids may also be a sign of more serious problems such as orbital cellulitis (an infection of the soft tissue), which can be life-threatening. In addition, Graves’ disease or ocular herpes can cause the eyelids to swell, especially when the swelling is accompanied by eye pain. If swelling occurs with excessive discharge, conjunctivitis may be the culprit, which is very contagious and should be treated immediately.

For conjunctivitis caused by bacteria, the treatment will usually be antibiotic eye drops or ointment. This generally clears the symptoms within a few days. Be sure to complete the full course of antibiotic treatment. For more stubborn infections, an oral antibiotic may be prescribed. SIGHTMD NEW JERSEY SUSSKIND & ALMALLAH EYE ASSOCIATES offers a full range of care for your eyes, from your yearly vision exam to the treatment of medical eye conditions. To make an appointment, please call 732-349-5622. P.S. Although they seem similar, there is a difference between swollen eyelids and the puffy eyes that are caused by fatigue, age, or water retention.

MARLBORO (732) 972-1015

TOMS RIVER (732) 349-5622 BRICK (732) 477-6981 BARNEGAT (609) 698-2020 www.oceancountyeye.com

Senator Robert Menendez

Senator Cory Booker

TERMS:

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the Bible. He served as the Board’s Director in 2022 and has been a member of the Board since 1993.

Kelly said he looked forward to working with his fellow Commissioners and the Ocean County staff to provide the best programs and services for County residents.

“It’s a privilege to have been re-elected to this seat on the Board of Commissioners. I look forward to a New Year providing services for our residents and making sure Ocean County remains affordable,” he added.

Ocean County Commissioner Virginia E. Haines was sworn in for her third threeyear term on the Board by former state Assemblyman Jack Ciattarelli and accompanied by her nephew Grant Chedester and his wife Darlene.

“To my colleagues on the Board – Jack, Joe, Bobbi Jo and Gary – I look forward to working with all of you in the New Year. Together we will continue to provide good government for our residents,” Haines said after being administered the oath of office.

Haines added, “every New Year provides us with an opportunity to look back and reflect and to look ahead - to grow and to improve on what we already have. It also gives us the chance to be stronger and better than the year before.”

Commissioner Joseph H. Vicari, the longest serving Commissioner in the state with more than 40 years on the Board was named Director of the Board this year and Commissioner Gary Quinn was named Deputy Director.

Vicari stressed the importance of producing results for County residents and that by the Board working together as a team they will provide services and programs for

residents while also providing the fiscally conservative policies of the Board.

“Whether it’s our Road Department, our Office of Senior Services, our Veterans Services Bureau, our Department of Parks and Recreation, Transportation, Public Safety, we deliver results. We provide assistance to our residents that we can measure,” Vicari added.

He noted, “we set our goals high. We want to hear from our constituents, we want to know what they like and don’t like.”

Vicari said that while this year’s budget preparation is just under way, he anticipates the county’s property tax rate to decrease for the seventh consecutive year.

“We will continue to meet the needs of our residents in the New Year,” Vicari said.

He quoted one of his favorite presidents, Dwight D. Eisenhower, stating, “if a political party does not have its foundation in the determination to advance a cause that is right and that is moral, then it is not a political party; it is merely a conspiracy to seize power.”

Deputy Director Quinn echoed the sentiments of his colleagues on the Board as did Commissioner Barbara Jo Crea.

Quinn said, “I want to extend my appreciation to the Ocean County staff. From our Administrator to the rank and file, the men and women that work for Ocean County are the ones who implement our programs and make certain we can advance the mission of our County government and provide the best possible service.”

Crea also extended her thanks to the staff of the county, specifically noting the departments she serves as board liaison.

“We cannot provide the important services we do without the dedication and hard work of our department directors and the staff,” she said. “With our support and their efforts, the County will continue to be a great place to live, work and retire.”

“Livin’ It” Wellness/Recovery Group

MANAWHKIN – This weekly, peer-led meeting provides participants with tools such as coping skills, relaxation techniques, and other strategies related to wellness and recovery. Meeting is at 6:30 p.m. on

Mondays. Offered by Mental Health Association in New Jersey - Ocean County, 691 Millcreek Road, Unit 13, Manahawkin. For more information email mleotis@mhanj. org or call 609 205-1600.

TAX ACCOUNTANT

Manchester Accounting Services – Whiting, NJ 08759

Are you a CPA wanting to be your own boss versus a larger firm environment? Set your own schedule! CPA Owner is seeking other CPAs to responsibly team up and get the work done. There are fulltime, part-time or seasonal positions with a business that is 35+ years in the same established location.

QUALIFICATIONS: Bachelor's Degree Tax preparation experience: 5-7 years CPA preferred

ESSENTIAL REQUIREMENTS AND RESPONSIBILITIES INCLUDE:

• Primarily responsible for preparation of 1040 tax returns

• Additionally responsible for preparation of tax returns for S corporations, C corporations, partnerships, estates, trusts and not-for-profits

• Preparation of federal and state quarterly estimated income tax payments and annual extension payments

• Tax planning

• Respond to inquiries from the IRS and other tax authorities

• Solid knowledge of and ability to interpret tax rules and regulations

• Research and consultation on various tax matters

• Ability to work independently and in a team environment

• Ability to handle simultaneous projects, prioritize tasks and meet deadlines

PREFERRED SKILLS INCLUDE:

• Working knowledge of ProSeries (or comparable) and Microsoft Office applications

• Personable and quick-witted

Please submit resumes including salary requirements –INFO@ManchesterAccountingServices.com

No calls please. EOE

Potential candidates will be contacted to interview.

Job Types: Part-time, Seasonal, Full-time Salary: $30.00 - $45.00 per hour based on experience

Benefits: Flexible schedule

COVID-19 considerations: All clients are asked to wear a mask. Lobby seating was removed. Client appointments are limited. All staff in the office are vaccinated/boosted.

Local Pets Available For Adoption

LACEY – The Associated Humane Society shelter at the Popcorn Park Zoo has pets available for adoption. Marty is a beautiful little Dutch bunny of about four years old that is eager to get himself back into a good home, where he belongs. He had a good home for his whole life but had to be turned in due to his owner moving. Marty is very sweet and well-socialized. He loves people and is curious, outgoing, and doesn’t have any shyness about him. He lived with dogs and cats, and he’d likely be fi ne with another mild-mannered bunny, although he’d love a safe, peaceful enclosure of his own to retreat to. Marty is good with people of all ages and there’s nothing you won’t love about him!

– Photo courtesy AHS

Call 609-693-1900, visit ahscares.org/ forked-river-adoptables/ or email: office@ ahsppz.org for an adoption application.

Barnegat Friends Meeting Open House January 22

BARNEGAT – You are cordially invited to join for an open house at Barnegat Friends (Quaker) Meeting on January 22 at 11 a.m. They will be serving coffee and other morning beverages along with bagels, cream cheese, and additional light refreshments. They hope to have some lively and meaningful conversation. They have many interests to share, and they would like to learn about you and your interests. This is a great opportunity to learn more about our community, meet new friends, and connect with others who share similar values and beliefs. Whether you are new to the Quaker tradition or have been

attending meetings for years, they welcome you to come and be a part of this special event.

There is no need to respond; simply come and join. This is a totally informal event. You are welcome to come at 10 a.m. (worship) or 11 a.m. (food and fellowship) or both worship and fellowship.

The Barnegat Friends Meeting House is located at 614 East Bay Avenue, Barnegat. Questions? Write to events@ barnegatquakers.org. Can’t come and you want to say hello? Write or leave a message at 609-698-2058. You are welcome to visit us any Sunday.

STAFFORD – As we enter the new year, it is time for the Recruitment Process to begin! Have you ever considered becoming an EMT? Stafford EMS is in need of motivated, willing candidates that would like to discover the world of emergency medicine and pre-hospital care. Come join the organization and help give back to your community. They provide you

Sta ord EMS Now Recruiting Tiny Tots Tennis

TUCKERTON – Come join in on the tennis fun! In this beginner’s Pre-K class, we will lay the groundwork for tennis by learning the fundamentals of the sport. We will go over forehands, backhands, and volleys and play a variety of lively games. Rackets will be available. Please

with all necessary training at no cost to you and the necessary tools to perform the duties in emergency medical services. Please consider joining the team, we are excited to continue growing the organization!

Visit squad38.com/recruitment to apply and also review the different classes of membership to see which best fits your interest!

wear sneakers and bring a drink. This class is indoors so please dress appropriately.

Class will be held on January 24 & 31 from 11 a.m. to 12 p.m. at Stanley “Tip” Seaman County Park, Tuckerton. Cost is $8 per child. Open is ages 3 to 5 years.

Forked River Fire Department 2023 Line O cers

FORKED RIVER – Congratulations to the 2023 Forked River Fire Department Line Officers:

Chief: Scott Mozal

Deputy Chief: Dennis Barcalow

Asst. Chief: Lee Jr. Eggert

Captain: Eddie Barker (Flash Eddie Barker)

Lieutenant: Steven Anderson

Chief Engineer: Ryan Brocklebank

Creative Kids: Art Sessions

LACEY – Students engage in Drawing, Painting & Sculpture through creative projects that stimulate imagination and helps develop important techniques and observational skills. Diverse Projects draw examples from important artists, style, and

works from around the world.

Sessions are from 4 to 5 p.m. on the following dates: January 23, 30; February 6, 13. Cost is $70 and is open to kids ages 8 to 11. To register visit: register.capturepoint. com/laceytownship.

Township Seeking Volunteers For Senior Board

LITTLE EGG HARBOR – Little Egg Harbor Township is in need of volunteers for the Senior Citizens Advisory Board. Residents interested in volunteering can send a letter of interest

Asst. Engineer: Alex Brower New zone 5 Fire Coordinator: Kevin Flynn and resume to Little Egg Harbor Township, Attention: Mayor and Committee Members, 665 Radio Road, Little Egg Harbor Township, NJ, 08087 or email to clerk@leht.com.

“Bread: Is It Part Of Your Future?” Program At Library

SURF CITY – The trendy neo-artisan wave in America has turned bread into a superstar food. Yet, there are questions to ponder about healthful eating. Slice into the facts about bread at Ocean County Library Long Beach Island Branch, 3 p.m. January 24.

In “Bread: Is It Part of Your Future?,” technical baker Rafael Morillo of Surf City’s MKT Eatery will offer an enlightening look into ingredients, clear away some mysteries, and discuss considerations such as gluten in the creation and consumption

of healthy bread.

You’ll also have the opportunity to taste fresh samples during the two-hour presentation, while Rafael dispenses wisdom that he’s gained in more than 40 years of experience.

Register at theoceancountylibrary.org/ events for this free program, sponsored by the Long Beach Island Branch. The Branch is located at 217 South Central Avenue, Surf City. For more information, call 609494-2480.

Free Rabies Clinic

STAFFORD – Mayor Myhre and Township Council would like to announce that the Stafford Township free Rabies Clinic will be held on February 25 from 9 to 11 a.m.

This event will be held rain or shine in the Water & Sewer Department Garage located behind Town Hall. The Clinic is fi rst come, fi rst serve.

Must have proof of prior rabies vaccinations with you at the time of your arrival.

All pets must be properly secured, dogs leashed (no retractable leashes) and cats in carriers. Pre-Registration is not required for this event.

They would like to thank the Stafford Veterinary Hospital and the Stafford Township Animal Control Department for hosting this event.

For additional information or questions, you may contact the Stafford Township Animal Control at 609-597-1000 ext. 8525.

Monthly Bird Walks At Cloverdale Farm County Park

BARNEGAT – Learn how Cloverdale Farm County Park’s bird population changes month by month. This informative two-hour bird walk is perfect for all levels of birders. Please be prepared to walk a mile, dress for the weather, wear comfortable sneakers or

boots and bring a pair of binoculars. Monthly Bord Walks will be on: February 11, March 4; from 9 to 11 a.m. Walks are free and open to ages 9 and up (adult parent/guardian must accompany child). No registration required.

– Photo courtesy Ocean County Library

EWS

Student Athlete Named To e All Ocean County Team

Winter Field Day Games

TUCKERTON – Don’t want to wait until the spring for field day? Come join for our version of field day, indoors! Events will include a relay race, hula hoop contest, obstacle course, and more!

Participants will receive medals and rib-

bons at the end of the activity. Please wear sneakers and bring a drink.

Games will take place at the Program Room, Stanley “Tip” Seaman County Park, Tuckerton, on January 18 from 5 to 6 p.m. Fee is $5.00 per child. Open to ages 6 to 11 years.

courtesy Southern Regional MANAHAWKIN

Congratulations Southern Regional Girls Cross Country runner Mia Mastrogiovanni on being named to the All Ocean County team for the 2022 season. Mia was honored by the Shore Track Coaches Association in Asbury Park. Continued success!

PHOTO OF THE WEEK

Meals On Wheels

Purchase Five New Trucks

OCEAN COUNTY – Meals on Wheels is extremely grateful for the tireless advocacy of Congressman Andy Kim (D-3rd) and Senator Cory Booker (D-NJ) for helping to secure over $270,000 in Congressional Discretionary funding for Meals on Wheels of Ocean County to purchase five new meal delivery trucks.

The vehicles drive around the world 11 times a year delivering meals and making

sure seniors are safe and well. Usually, vehicles have a five-year life before their maintenance cost more than what they can budget and due to the global pandemic and cost of inflation, they have not been able to afford new ones. This funding for new trucks could not have come at a better time!

Thank you again to Congressman Kim and Senator Booker for helping us serve Ocean County’s homebound seniors!

Rita English, a resident of South Plainfield, was in Brick Township last week and captured these Bufflehead Ducks taking off along the Metedeconk River. Amazing and beautiful! If you would like to see your pictures in our Photo of the Week feature, email them to photos@jerseyshoreonline.com - you may win a prize!

H ERE ’ S T O Y OUR H EALTH

• Dr. Izzy’s

Sound News

4 Ways Hearing & Vision Work Together

Hearing actually enhances sight, According to a UCLA study, both senses work as a team to help you perceive and participate in the world around you. Study participants ran through a series of trials to correctly identify the direction in which a display of dots moved. Hearing the direction in which the dots were collectively traveling enhanced participants’ ability to see the direction of the movement.

Visually challenged seniors are more likely to experience hearing loss, A study published in the medical journal JAMA Ophthalmology uncovered links between age-related vision and hearing problems. Researchers found that even after considering age, the two conditions are somehow linked and “have a cumulative effect on function and well-being, significantly affecting both physical and mental domains.”

Vision and hearing loss accompany cognitive decline; Research shows that either condition is connected to reduced brain functioning over time. One study found that participants with the most profound vision impairment had the lowest average scores on cognition tests. And hearing-challenged seniors on average may experience significantly reduced cognitive

function at least three years before their normal-hearing counterparts.

Healthy eyes and ears help you keep your balance. It’s pretty obvious that seeing your best helps you stay upright, but many people may not realize that the inner ear also plays an important role in maintaining balance. Conversely, untreated hearing loss could nearly triple your risk of a fall, per a study from Johns Hopkins. We all know that eyes and ears play a huge role in experiencing life’s adventures. Seeing and hearing the people, places, and moments that matter create wonderful, lasting memories. What fewer people know is that sight and hearing are intertwined. Here are four reasons to make regular checkups for hearing and vision an important part of your wellness plan:

Hearing and vision work together to help you live your best life, so remember to keep them both healthy. Start with a hearing checkup by contacting us today! 732-818-3610 (Toms River & Whiting) or 609-978-8946 (Manahawkin).

Dr. Izzy & his Staff are always available to answer any hearing care questions you may have. Visit us at www.gardenstate hearing.com.

His offices are in Toms River, Whiting, and Manahawkin. He can be reached at 732-276-1011 or via Web site at gardenstatehearing.com. Dr. Izzy & Staff gives Retirement Community Talks!

Dr. Isidore Kirsh Ph.D., F.A.A.A.

Presented By: Isidore Kirsh, Ph.D., F.A.A.A. (N.J. Lic. #678)

Dear Pharmacist

Suzy Cohen, R. Ph.

How To Properly Take Gabapentin And Restore Lost Nutrients

By Suzy Cohen, R. Ph.

The focus of the blog today is on the number one selling anti-convulsant drug in America, and it’s known chemically as gabapentin. One popular brand name for gabapentin is Neurontin.

Some people take this prescription medicine even though they do not suffer from epilepsy because it seems to help other conditions like pain management, neuropathy or insomnia.

Some off-label uses for gabapentin include anxiety, alcohol withdrawal, and possibly even hot flashes.

Gabapentin is a favorite among prescribers because it offers many advantages over traditional anticonvulsants, and sedative-hypnotics. The dosage can be easily changed and titrated upward since it has a wide variety of strengths. Gabapentin may be taken without regard to meals. Do NOT stop gabapentin without a proper taper and physician supervision.

If you have trouble swallowing the capsules, you can empty the contents of the capsule and mix it into applesauce, yogurt, pudding, or grape jelly, really whatever you like! Do not do this if your formula is long-acting or sustained-release.

Knowing what nutrients your drug is stealing (ie the drug mugger effect) can help you solve side effects and that’s my primary goal today. I wrote a whole book to help people on this topic entitled, Drug Muggers which is available by book sellers and Amazon.

Gabapentin is known to reduce or deplete the following nutrients:

• Calcium which leads to bone brittleness

• Vitamin A which leads to visual deficit

• Copper and zinc which leads to hypothyroidism

• B complex which leads to neuropathy

• Vitamin D which leads to immune challenges

Please note the following caution nowhere am I suggesting that you stop your gabapentin. The list of nutrients below and their related deficiency symptoms may lead you to think that the medication is somehow bad for you and that is NOT what I am saying. I am just informing you of the nutrient depletions so that you can supplement properly, and feel better while you take your medication. It’s really for educational purposes, and not intended as advice.

You should have a conversation with your practitioner about what vitamin and mineral doses are right for you, as well as if you should even supplement or not. As for supplementation, if you choose to do that, you should start only one formula at a time. Never begin numerous items at once because there are too many variables and if you are intolerant to something, or reactive you won’t be able to tell which supplement caused the problem. I have a much longer version of this article, along with more cautions. That is posted at my website, suzycohen.com

The Pregnant Workers Fairness Act

& Reasonable Accommodations For Breastfeeding Mothers

Christopher R. Shea Esq.

By: Christopher R. Shea, Esq. of R.C. Shea & Associates

The Pregnant Workers Fairness Act (PWFA) amended the New Jersey Law Against Discrimination (NJLAD) to include pregnancy, including medical conditions related to pregnancy, childbirth, and recovery, as well as breastfeeding, as protected classifications under the law. The PWFA:

• Prohibits employers from treating pregnant or breastfeeding employees less favorably than other employees;

• Requires employers to provide reasonable accommodation upon the request of employees and based on the advice of a doctor, unless the accommodation poses an undue hardship; and

• Examples of pregnancy-related accommodations may include permitting increased breaks for increased water intake, bathroom use, or rest; providing assistance with manual labor; restructuring jobs; modifying work schedules; and temporarily transferring employees to less strenuous work.

• Prohibits employers from penalizing employees who request such an accommodation. Unlike other NJLAD accommodation claims, the PWFA contains its own “analytic structure” to determine a claim for failure to accommodate. Under the PWFA, an employee must show (1) that she was pregnant or breastfeeding; (2) that she made a request for a reasonable accommodation; and (3) that the employer failed to provide a reasonable accommodation.

Critically, employers are required to make such accommodations when an employee requests them, however, once the request is made based on the advice of a physician, the employer in most cases must provide the requested accommodations. With a physician’s note, the only way an employer can avoid having to provide the accommodations is if the

employer can show that the accommodations would impose an “undue hardship” on its business operations. This is typically a very high burden under the law, and is not easy for employers to meet. Some of the factors in this “undue burden” analysis are the overall size of the business; the size of the budget; the nature and costs of the accommodation; and whether the employee can still perform the essential functions of her job.

Notably however the Supreme Court recently stated that unlike the undue hardship defense in other NJLAD accommodation actions; an employee’s inability to perform an essential function of her job is merely a factor to be considered when assessing undue hardship in PWFA cases. As such, the Supreme Court has determined that PWFA cases are the only category of cases where a jury should determine the question of undue hardship.

In summary the PWFA law goes beyond the normal protections extended to disabled employees. In the context of disability laws, such as the NJLAD and the federal Americans with Disabilities Act, employers should be cautious in their treatment of pregnant or breastfeeding employees’ special needs and should consider broad any and all forms of accommodations presented. This is particularly true, in the post, covid era where telework has been recognized as a reasonable accommodation by the judicial system and the equal opportunity employment commission.

If you believe you are a victim of employment discrimination based on pregnancy or breastfeeding, contact the Employment Lawyers at R.C. Shea & Associates at 732505-1212, or contact us online to schedule a consultation today.

Pets For Sale

Cockapoo Pups - Females - great personalities, health cert, shots, parents on site. 321-377-4000. (4)

For Rent

Room For Rent - In Toms River, NJ. Couples allow. $1100. Call 201-844-5526. (7)

Items For Sale

CLASSIFIEDS

Help Wanted

Micromedia Publications is looking for a high-energy account rep to sell print and online advertising in Ocean County. Competitive base, bonuses & company benefits. Successful applicant should possess good communication skills & a desire to grow with the company. E-Mail resumes to jallentoff@jersey shoreonline.com. EOE. (t/n)

Items Wanted

COSTUME/ESTATE JEWELRY Looking to buy costume/estate jewelry, old rosaries and religious medals, all watches and any type of sterling silver, bowls, flatware candlesticks or jewelry. Same day house calls and cash on the spot. 5 percent more with this AD. Call Peggy at 732-581-5225. (t/n)

$$$ WANTED TO BUY $$$

Jewelry and watches, costume jewelry, sterling silver, silverplate, medals, military items, antiques, musical instruments, pottery, fine art, photographs, paintings, statues, old coins, vintage toys and dolls, rugs, old pens and postcards, clocks, furniture, brica-brac, select china and crystal patterns. Cash paid. Over 35 years experience. Call Gary Struncius. 732-364-7580. (t/n)

Storage Space - Non-commercial use approx. 800sf Manchester Jackson or surrounding area. Electric A Plus. 732-278-5098. (4)

Cash Paid LP Records - 33/45's, reel to reel's. Fast response, we answer the phone 732-829-5908, 24/7, Eddie. (41)

Vinyl Records Wanted - Paying cash for LP albums. Rock, Blues, Reggae, Soul. Very good condition only. Call Rick 908-616-7104. (52)

Entire Estates Bought - Bedroom/ dining sets, dressers, cedar chests, wardrobes, secretaries, pre-1950 wooden furniture, older glassware, oriental rugs, paintings, bronzes, silver, bric-a-brac. Call Jason at 609-970-4806. (t/n)

Buying Selmer Saxophones And Other Vintage Models - Also buying World War II Military items. Cash Paid! 609-581-8290. Email: mymilitarytoys@optonline.net. (31)

CASH PAID!! LP records - stereos, turntables, musical instru-ments, guitar, saxophone, CD’s, reel tapes, music related items. Come to you. 732-804-8115. (30)

CASH, CASH, CASH! - Instant cash paid for junk cars, trucks, vans. Free removal of any metal items. Discount towing. Call Dano 732-239-3949. (t/n)

Cash - Top dollar, paid for junk, cars running and nonrunning, late model salvage, cars and trucks, etc. 732-928-3713. (t/n)

Used Guns Wanted - All types: collectibles, military, etc. Call 917-681-6809. (t/n)

Laundromat Attendant - For FT/ PT Good communication skills, math and min computer knowledge. Transportation needed. Long term commitment only. 732-286-1863. (t/n)

Dental Assistant - We’re currently looking to hire a qualified DENTAL ASSISTANT. Will train the right person. Call 732-938-2800 for details. (2)

Now Training School Bus Drivers - $3000 Sign on Bonus. Free CDL training. $22-$25 per hour, overtime available. Please call or email for more info: 732-905-5100. klarrtransport@gmail.com. (4)

Dietary Aid - MAGNOLIA GARDENS ASSISTED LIVING. Family owned and operated Assisted living community looking to fill full time, and part time positions. All positions start at $15.00 an hour. For more information call 732-557-6500 or come to our home and fill out an application at 1935 Lakewood Road, Toms River 08755. (7)

RECEPTIONIST - MAGNOLIA GARDENS ASSISTED LIVING. Family owned and operated assisted living community looking to fill full time, and part time positions. All positions start at $15.00 an hour. For more information call 732-557-6500 or come to our home and fill out an application at 1935 Lakewood Road, Toms River 08755. (7)

Services

APlus Home Improvements - Over 30 years experience. Everything from small handyman tasks to large renovations, decks, finished basements and much more. Lic #13VH11453600. No job too small give us a call. 908-278-1322. (52)

Get DIRECTV for $64.99/mo for 12 months with CHOICE Package. Save an additional $120 over 1st year. First 3 months of HBO Max, Cinemax, Showtime, Starz and Epix included! Directv is #1 in Customer Satisfaction (JD Power & Assoc.) Some restrictions apply. Call 1-877-557-1213. (t/n)

CHEAP PAINTING Done RITEFree est. Senior discounts interior exterior. Call 732-506-7787, cell 646-643-7678. (28)

Become a Published Author. We want to Read Your Book! Dorrance Publishing-Trusted by Authors Since 1920. Book manuscript submissions currently being reviewed. Comprehensive Services: Consultation, Production, Promotion and Distribution. Call for Your Free Author`s Guide 1-877-791-2033 or visit dorranceinfo.com/micro. (t/n)

ALL American Home Health AidesExperienced experts in the field of trauma and recovery. Holistic approach to healing-nutrition, physical therapy, and quality of life improvements. Hourly or live in. Honest, hardworking, etc. Includes housekeeping, rides to doctors/pleasure. Skip the rest, come to the best. 732-664-3605 (t/n)

Services

Prepare for power outages today with a GENERAC home standby generator $0 Money Down + Low Monthly Payment Options Request a FREE Quote. Call now before the next power outage: 1-833-901-0309. (t/n)

Absolute best home improvements!"Building the shore since 1984" Additions, carpentry, windows & doors, roofing & siding, painting & staining, flooring, kitchens & baths, finished basements, masonry, fencing, custom decks, fully insured, license #13VH11804800. $ave. Call Brien 732-850-5060. (28)

House Cleaning, Painting, Shopping, - Window cleaning, laundry, carpet cleaning, office cleaning. Very good prices. Call 732-7735078 or 848-287-3944. (43)

Roofing Repairs Etc. - Roofing, siding, windows. Repairs on small jobs. Utility shed roofs replaced. Prompt service. Insured. Gutters cleaned. Call Joe Wingate 551-804-7391. (19)

Computer Tutoring for Seniors –Retired, “Microsoft Certified” instructor. Very Reasonable rates. Very patient with slow learners. I’ll teach you in the comfort of your home on your computer. I can trouble shoot your slow computer! I also teach iPhone and iPad. I set up new computers at less than half the price the retailers charge. Windows 10 specialist. I can also build a beautiful small business website at a fraction of the going rates. Special Projects always welcome! Tony 732-997-8192. (t/n)

LANDSCAPING - Restorations, Repairs, Stones, Mulch, Sod Installs, Hedges, Shrubs, Bushes, Downed Branches Trimmed & Removed, Demolition, Cleanouts, ect., Dumpster service provided by A901 Licensed Hauler ect. MAN WITH VAN LLC. Jim 609-335-0330 HIC# 13vh10806000. NO JOB TOO SMALL! (15)

Custom House Painter - Pays attention to detail, interior, cracks, nail pops,wall repair. Benjamin Moore paints. Wayne 908-327-5471. (52)

Property/Management - Brick repair, brick restoration, mulch, stone. Spring/Fall cleanups. pruning, concrete repairs. Call Ken 732-814-7743. (42)

Car Service - 24/7. Doctors, shopping, airports, hospitals, cruise, shops, Atlantic City, family functions, NYC accomodations for large groups. Call for reasonable rates. Kerry 732-606-2725. (42)

MY HANDY CREW - Home repairs, carpentry, painting roofing and siding, decks, powerwashing, yardwor,k all your home maintenance needs. $ave. Call Clark 732-850-5060. Insured and NJ License #13VH11804800. (46)

Don’t let the stairs limit your mobility! Discover the ideal solution for anyone who struggles on the stairs, is concerned about a fall or wants to regain access to their entire home. Call AmeriGlide today! 1-855-634-0529. (t/n)

Donate your car, truck or van. Help veterans find jobs or start a business. Call Patriotic Hearts Foundation. Fast, FREE pick-up. Max tax-deduction. Operators are standing by! Call 1-833-885-0359. (t/n)

Nor’easter Painting and Staining, LLC - Interior and exterior. Decks, powerwashing. Affordable. Senior discounts. References. No job too small. Fully insured. 732-691-0123. Lic #13VH09460600. (19)

Services Services Services

Certified Home Health Aides - Needed for Ocean County area. Hourly and live-in positions avail. P/T and F/T. Call CCC at 732-206-1047. (t/n)

Bobs Waterproofing - Basement and crawlspace waterproofing. Mold testing, removal and prevention. Family owned. Fully licensed and insured. Call Bob 732-616-5007. (t/n)

Handyman Service - Carpentry, masonry, painting repairs large and small. 40 years experience. Call Jim 732-674-3346. (39)

Music Lessons In Your HomeBy state certified instrumental music teacher. Please call 732-350-4427 for more information. All are welcome. (3)

PQ Painting & Home Improvement Services - Over 5 decades of service in NJ. Visit us online at pqpaintingservice.com . Winner of Angie’s List Super Service Award. Free estimates, reasonable rates, fully licensed and insured NJ Lic #13VH06752800. Call 732500-3063 or 609-356-2444. (t/n)

week* at $29.95

Where one may be taken to be reprimanded

AROUND THE JERSEY SHORE

Our National Symbol –e Bald Eagle

By Renee A. Thomaier Retired New Jersey State Licensed Wildlife Rehabilitator

Considered a ‘sea eagle’ they reside and hunt along large lakes and rivers. The conspicuous white feathers of its head are where the name ‘bald’ came from. The female bald eagle is larger than the male in size. Adult females will reach a length of approximately 43 inches with a wingspan of eight feet. Adult males reach a length of about 36 inches with a six-anda-half-foot wingspan. They will hunt fi sh out of the water using their talons (nails), but will also prey on other birds, snakes, turtles, crabs, and small mammals. They will also consume carrion

As far back as 1782, the bald eagle has been the United States’ national symbol, where at that time their numbers in the hundreds of thousands. It was due to human activities that their numbers declined over the next two centuries. Since they were a disturbance to livestock, our state and federal governments offered bounties to hunt them. Due to the devastating loss our government enacted the Bald Eagle Protection Act of 1940 making it illegal to kill bald eagles. In the period of 19171952, Alaskan bounty hunters had killed more than 100,000 eagles. This protection act does not regulate Alaska.

Despite this Act, the birds’ numbers continued to decline, mostly because DDT, a pesticide used in agriculture after World War II, came into use. Accumulating in the tissues of the birds, the shells of the eggs were thin and weak and easily broken. Fewer young could survive. The United States banned DDT in 1972. By 1978 our federal government declared the bald eagle endangered. All

Prom Dress Collection

OCEAN COUNTY – Because of your community support, Prom Dress Giveaway will bring joy to young women, who prior to this charitable event, were unable to attend their spring formal or prom. They are accepting new or gently used prom dresses for this great event from January 2 until February 17 at all Ocean County Library branches.

Before you donate, ensure that it meets the following criteria:

• They only need short and long styles within the last five years

• Ideally donate dry cleaned dresses ready for attending Prom.

• All dresses must be clean and in good condition (ie. no rips, tears or stains)

• No accessories, shoes, purses, and bridesmaids dresses.

but a few northern states considered the bird endangered. The late 1980s saw the replenishment in numbers in the wild and reclassified their status to threatened in 1995. The U.S. removed the bald eagle in 2007 from list of endangered and threatened species.

Research for this article was gathered from multiple sources so statistics may vary slightly. To reach me please call 732-244-2768.

It is illegal to possess or relocate wildlife for any reason without the proper state and/or federal permits. Violating New Jersey laws protecting wildlife, which includes harm infl icted upon any animal, are punishable under the law.

AROUND THE JERSEY SHORE

Discover Your Ocean County Parks - Cloverdale Farm County Park

BARNEGAT – Cloverdale Farm County Park was purchased from Katherine Collins in 2004, who operated the cranberry bogs and tree farm on the property for over 50 years with her husband William. The property has been continuously run as a cranberry farm since the late 1800s. Perhaps the most attractive aspect of the park is its natural beauty. Besides cranberries, the bogs are home to wildflowers, birds, and a host of other flora and fauna. This provides an opportunity for photographers and nature enthusiasts in any season. The 1.4-mile self-guided nature

trail meanders through the farm into undisturbed woodlands that offer an escape from everyday life.

The Visitors Center opened in May of 2015, and contains exhibits that highlight the natural beauty and historical significance of the park. To schedule a group education program, please call the Visitors Center at 609-607-1861.

Facilities: Visitors Center, restrooms, self-guided nature trail, fishing, bird watching, photography, hiking and walking trails, cross country skiing, environmental education and picnic area.

Discover Your Ocean County ParksBarnegat Branch Trail

BARNEGAT – On October 15, 2007 the Barnegat Branch Trail was officially opened to the public. This “rail-to-trail” project follows the abandoned Barnegat Branch Division of the Central Railroad of New Jersey. The trail will be constructed in several phases, and will stretch 15.6 miles from Barnegat to Toms River once completed. In your travels on the BBT, you’ll encoun-

ter many information signs about Points of Interest or Historical Reference.

As always trail users are urged to be safe and stay aware of their surroundings. Please adhere to closures as this ensures safety of everyone and enables our contractor to complete the work in a timely manner.

If you have any questions or concerns, please contact the Parks Department directly at 732-506-9090.

Omarr’s Astrological

Forecast

ARIES (March 21-April 19): Using some initiative can make a positive difference in the week to come. You might dream or believe anything you are told. Develop constructive strategies and take practical steps to overcome any family problems.

TAURUS (April 20-May 20): Loyalty is more than skin deep. Dig deep and you might find that a close friend or cherished partner is a true treasure. You may feel pressured to keep up your end of a bargain as the week begins to unfold.

GEMINI (May 21-June 20): Gratitude is a key ingredient for contentment. Enjoy the things that you already have rather than hoping for things you don’t have. Wait until late in the week to make major purchases or decisions about investments.

CANCER (June 21-July 22): Postpone taking on extra obligations or commitments until later in the week. Right now, your efforts could be subject to misunderstandings or cause disruptions. Someone may give you a good reason to mistrust their intentions.

LEO (July 23-Aug. 22): Look for the silver lining in every cloud of controversy. You might not agree on key issues but you can be tolerant of someone else’s point of view. Wait until late in the week to launch fresh initiatives or a new project.

VIRGO (Aug. 23-Sept. 22): Uphold high standards. Using substandard materials or cutting corners could ruin a project this week. Use a discriminating eye to help you achieve the highest level of quality. Being empathetic is a valuable gift.

LIBRA (Sept. 23-Oct. 22): Consider who you are dealing with. Consider giving good friends more leeway than business contacts in the upcoming week. Uplift your spirits with a brisk walk outdoors, hitting the gym, or playing sports with friends.

SCORPIO (Oct. 23-Nov. 21): Hit the ground running this week. Your kindness and understanding will likely be needed if a loved one is feeling stressed in the week ahead. If any key vulnerabilities are a concern, mastermind a solution.

SAGITTARIUS (Nov. 22-Dec. 21): If someone is coming on too strong, try to take it in stride. Focus on creative projects in the week ahead but do not ignore job-related obligations. Got paperwork to do? Get it done and enjoy the relief.

CAPRICORN (Dec. 22-Jan. 19): A partner may have high expectations so do your best to deliver. Don’t let dreams and wishful thinking curtail your progress this week. Once you’ve made a firm decision, go full-speed ahead or you might be stuck in neutral.

AQUARIUS (Jan. 20-Feb. 18): Preparation and planning can prevent a poor performance. Get organized before you begin a new project in the week ahead. Be sure to observe social cues, consider adding more warmth to your approach.

PISCES (Feb. 19-March 20): Walk a balance beam in the week ahead. You can be generous with your time and talents without being extravagant or going to extremes. Don’t let misunderstandings fester this week; clear the air as soon as possible.

America’s Test Kitchen

(For 25 years, confident cooks in the know have relied on America’s Test Kitchen for rigorously tested recipes developed by professional test cooks and vetted by 60,000 at-home recipe testers. See more online at www.americastestkitchen. com/TCA.) (c) 2022 AMERICA’S TEST KITCHEN.

LLC.

For the week of jan 14 - JAN 20

By Jeraldine Saunders

(c) 2022 TRIBUNE CONTENT AGENCY, LLC.

DISTRIBUTED BY TRIBUNE CONTENT AGENCY,

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